#fitnessislife

258,266 posts

Loading...
Got your back 💪🏽
I decided after todays workout I'm going to take 4 days off to recoup my mind and my muscles. This week has been a struggle energy wise. I feel I need a little revovery time. Monday I will be back at the gym and ready to hit the weights hard again. It's okay to take a bit of time off. Relax, enjoy it, and take some time to remember why you started. That #buffbunny booty though 😍. Just lovin these leggings.
Loading...
When you start your day with a little Assault Bike, you know it’s gonna be a great day (because it can’t get much worse)! #movebetterlivebetter #assaultbikehell #fitnessislife #strongtothefinish #optimumperformance
LRK Activewear is a life style fitness brand that promotes health & fitness. Website launching soon. #healthylifestyle #livingmybestlife #underconstruction #fitnessislife #gymgear #iphonexr #socialmediamarketing #ocbfigure #ocbpro #bodybuilding #LRK #lrkactivewear #LifeRunsKnowing
I don’t think y’all understand the work we put in for these legs 🔥😍... keep killing me @meechdelgado 😭🤣 #legappreciationpost #toned #fitnessislife #myquads
Love your workouts 💛💯 #fitnessfirst #runclub #fitnessislife #lovefitness
Today leg day videos or hitting today @fitjuellaa 🔥💪🏿💪🏽💪🏾good stuff
You know those days where you wake up and just hate the world? Yeah, today was one of those days. 👀 I woke up fine then as the day progressed I felt more and more down in the dumps and lethargic. Everything and everyone was pissing me off🤷‍♀️ But that’s life. We have good days and bad days. So what did I do? I got in a sweat sesh with @das.katie and @aras_likes_sciencecats and felt better. Not 100% but a start. 💕 Don’t underestimate what a good sweat sesh can do 🙌
2018 RECAP All 1st time major lifts!💪🏿💪🏿 Bench Press: 315 Squat: 495 Leg Press: 1000 Deadlift: 585 Music: Dave East, I Don't Understand It Apparently everything great happens in the same set of gym clothes 😂 #wshh #wshhfitness #ebonyfitfreaks #fitmelaninaesthics #fitfam #fitnessislife #atlantapersonaltrainer #atlantafitnessmodel #lifestyle #bodybuilding #fitnessmotivation #humpday #livestrong #lafitness #monster #blackmen #adonis #explorepage #picoftheday
With Australia Day long weekend fast approaching thought it was time to bring out the Lamington in a Jar. 1) Using a fork smoosh approx 10 raspberries and place in the bottom of the jar. 2) Combine 1 cup of coconut milk (I used almond as I had no coconut), 1/2 tsp vanilla extract, 1 tbs maple syrup and 1/4 cup chia then layer onto raspberries. I then refrigerate for a few hours to allow the layer to set. 3) Then combine 1 tbs of each, cacao powder (I use @trueprotein ), maple syrup and liquid coconut oil (used @_coco_earth ) and layer on top. 4) Top with some shredded coconut and a raspberry on top. Here you have a healthy alternative to an Australian classic. 🇦🇺 #eatwellbypeta #lamingtons #australiaday #aussieclassic #jars #trueprotein #coco_earth #moregoodstuff #nourishyourbody #cleaneats #goodness #refinedsugarfree #healthierchoices #lifestyle #fitnessislife #fitfoodie #foodlover #foodpicture
A second chance at life means I have regular #bloodwork , #medicaltesting and #imaging that is required for monitoring and management of my #transplant ♻️. The great thing about all this ‘stuff’ is I’m still here, I’m still living and I’m contributing in a positive and meaningful way in society ❤️. . . There are a lot of health conditions that are supported and discussed through the media, yet transplant is a little hidden. You hear stories, but there isn’t major marketing, for a variety of reasons. True story - someone once said to me, a #kidneyrecipient ‘people don’t want to talk about dying 🤭 so they don’t see being an organ donor something they should consider when living’ 🙈 #planforthefurture #givethegiftoflife #talkwithyourfamily . I’m here, asking you to register your consent to be an #organdonor at www.beadonor.ca in Ontario, Canada. I also talked with a friend about donating blood 💉 #itsinyoutogive and he made an appt right away after reviewing Canadian Blood Services guidelines at blood.ca A quick Google search 👨🏽‍💻 will give you organ donation and blood services in your area 🌎 . . You can save up to 8️⃣ lives with #organdonation and enhance up to 7️⃣5️⃣ lives with #tissuedonation - what are you waiting for - give someone a #secondchancealife 💚🙂🦖
Katastrophentag 😅 Um 19 Uhr beim Sport gewesen für 2h Spinning. Danach direkt ins nächste Fitnesstudio, damit mein Freund nach der Arbeit nicht alleine zum Sport muss, um noch Brust und Trizeps zu trainieren. Ich bin nicht mehr zu gebrauchen. In 12 Stunden ruft die Arbeit ☺ Also ab ins Bett und erstmal Kraft tanken. Gute Nacht 😘 Ps. #typischesselfie #gym #fitnessislife #fitfam #fitnessstudio #gymlover #fit #fitness #sucht #motivation #motivated #bootygoals #selfie #happy #smile #puma #goodnight #nacht #mcfit #gymnation #powerwoman #strongissexy #strong #strongwoman #skinny #mcfitberlin #berlin
Fit is the new thick!! #fitnessIsLife
heart this 😘 Lets keep motivating one another Follow @fitnessqueen.co for more inspiring posts :P Maximum Respect for her Motivation 🙏🏼💥 No excuses!✨🤗💜 . Credit to the owner: @becomingjai 🙏🏽😍 . Follow @fitnessqueen.co for the best and real body transformations and more 💪🧡 #veganfitness #bikinifitness #fitnessmom #fitnesscoach #fitnesswomen #bodyfitness #fitnessboy #fitnessgoal #fitnessgear #fitnessfreaks #muscleandfitness #modelfitness #sandiegofitness #fitnessislife #fitnessfam #fitnesstraining #fitnessclub #mamaefitness #fitnesspark #boxingfitness #fitnessvideo
My burn out was 200. I’m still sore from two years ago 😩
Today's focus triceps, biceps & core 💪😁 I couldn't ask for happier or more determined clients #excercisetime #fitfun #getfit #personaltraining #core #biceps #tricep #fitnessislife #getstrong #fitnessphotography #abs #betterthanyesterday
Your daily motivation / _________________________________________________ Unknown author. Photo from vk. com #fitness #motivation #sport #bestgirls #fitnessfood #health #gym #gymlife #fitnessgirls #ass #fitnessmodel #lifestyle #girlsday #hotgirls #fitogirls #hot #sweet
Another workout done, all the measurements going in the right direction and just a little closer to my goal!! #herbalife24 #dreamteamimpact #keeling_fitness #amatuerfitnessmodelinthemaking #amatuerbodybuilding #fitnessgoals #fitnessislife
🧘🏽‍♂️”Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is” Embracing love on the path I walk each day 💚
Jacob kicked my @$$ today. 🤤. . HIIT TRAINING . 5 min warm up slow pace . Then 30sec fast as possible/30sec rest . Total work our time was 25 min including warm up. . . My 🦵 legs and calves on fire 🔥. . #jacobladder #ouch #mindoverkatter #manup #dying #fitasfuc ! #goals #bringit #gym #gymrat #fitnessislife #getsome #tryit #coach #trainer
💥Daily Motivation💥 - 💪🏿Sometimes in life we get caught up in everyone else perception of success 💪🏿 - 💥Remember it’s your dream and your bigger picture. Do not expect anyone to understand because it’s not about the finished product, it is about the journey that got you there💥
I didn't die and I put in some serious work!💪 Really guys it is so important to get up and move. We are blessed beyond measure to be able to workout. It isn't something we have to do, but something we get to do! #fitmama #fitnessislife #fitnessjourney 💪 #weightlossjourney #momwithaplan #momwithaplantogetfit #turkishgetups 😳😭 #workout #healthyhabits #healthylife #gymlife #findingmySTRONG
Friends 👭 not only grind together they pray together they fight together they even get FINE together 💯🥰 @bonnie_bp 🔥💨💯🗣 Join us tomorrow @truefitnutrition for 9am fit camp🔥🚨🔥🚨💯💨 Remember health is Wealth we don’t diet me cut back 😎✅ #yourfavwellnesscoach #bossmom #squatbooty #jackofallytrades #teamnatural_ #milf #miami #imbacklikeineverleft #teambaby #healthybreakfast #fitnessmotivation #fitness #fitnessmodel #miamimodels #fitnessmodels #explore #trending #fitnessislife
#happyhumpday ! 2 days away from my rest day...2 day till I’m 4 weeks into hitting my goals! Life is a roller coaster with lots of,loops, downs,up,and straight focus! I hear it everyday from sticking to my nutrition, and hitting the gym everyday...it easy for me!!! No not eas! Just disciplined to something that a priority to me! I love life and the power that you can and will control the things you can!!!#bikinicompetitor #girlswithmuscle #strength #fitnessmotivation #growthmindset #plyometrics #notsorry #discipline #begreat #fitnessislife #eattolive !!
Day 2 stronger . Work was crazy and I didn’t want to do it, but I got it done ✅.
Trying to build up your triceps?? A great exercise that a lot of people do is a lying tricep extension, but does your extension go up or out? In other words, what half of this picture does the end range of your motion look like? If you’ve never tried or seen the top version, I recommend giving it a TRI (see what I did there lol) !!! It will greatly increase the intensity and workload for your triceps and bring them to the next level! - - DM me if you want to see a video of the exercise!
Para mi gente por Venezuela libre, que viva , todo nuestro apoyo a muestra gente venezolana, we support the people of Venezuela #venezuela #latinos #freedom #fitnessislife #lifestyle #evolutionfitness #brasil #fitness #kyani #triangleofhealth #liveyourbestlife #familyiseverything #livehealthy #lopropio #tsunamilatino #trainer #selfmotivation #selfie #amigos
@sandyodembo Happy Leg day Everyone.💪🏿💪🏽💪🏾 Get To It
#fitnessjourney on a five week streak with my walks and yesterday I started jogging! Woo fucking hoo!!! 💎 💎 💎 💎 💎 #fitnessislife #wellnessjourney #lifejourney #fitforlife #fitforever #formerfatty #getfitwithme
Don’t settle for less than your best 💪🏼
🌟My Gym Partner🌟 My husband is the best gym partner! 🥰 He’s here with me EVERY. SINGLE. DAY. He has showed up sick, with a migraine, exhausted from working 8 hours, knees hurting and a toothache! Not once complained about having to come. Even when I would tell him we could just go home till he feels better. He always pushed me to go anyway and sat in the gym with me until I was done. He really won’t allow anything to get in my way and I am so grateful for that. . . He never complains when he has to snap pictures of me or capture video. He’s my biggest supporter and I just love him so much for it. I literally have the best husband in the world! Couldn’t have asked for a better life partner! ❤️ @ I hope everyone is doing great today and got their workout in. Even if it was for only 30 minutes. Getting up an moving is a start and we all have to start somewhere. ~ Tag your gym partner! #sexycurvyfitfitness . . . . #melaninfitspiration #ebonyfitness #blackfitness #melaninfit #fitfortheculture #fitnessaddict #gethealthy #healthylife #eatclean #gymlife #fitnessgoals #healthyeating #fitnessmotivation #getfit #trainhard #noexcuses #workout #nopainnogain #getstrong #personaltrainer #sexycurvyfit #fitnessapparel #fitnessjunkie #fitnesstips #fitnessfashion #fitnessblog #fitnessblogmotivation #fitnessislife #tampapersonaltrainer
When you love adventure but never wear the right shoes (I’ve also hiked in Chelsea boots). ⠀ ⠀ A lady should be strong, smart and always stylish 🦸‍♀️
Hey you! Yes YOU!! Are you going to quit...again? Or are you going to push through and make the changes YOU said you wanted to make this year? We're not making resolutions, we're creating life long changes. ✌🏾 #yesimpregnant #fitnessislife #healthypregnancy #healthylifestyle #ieat #homeworkouts #jointhechallenge #youreabadass #choosehealth #healthiswealth #newyearnewyou #youareyouronlylimit
Killin it!!! Made some modifications today for an at home workout with the equipment I have and a little less time. . . #killinitdaily #endorphinsmakeyouhappy #fitnessmotivation #fitnessislife #fitnessjourney #bosslady #legday #legexercises #gluteexercises #ccbeast #ccbeastprogress
Working this transition in my #yoga classes @equinox this week. Spent the last few months strengthening lower traps, which has greatly increased the range of my backbending. This transition flow is great for upper back and core strength, as well as a nice hip mobility drill when dropping down toward a beast. #fitnessislife #equinoxmademedoit
Лучше наслаждаться манией величия , чем страдать от комплекса неполноценности . 😉 #bibik #sergbibik #бибик #сергейбибик #краснознаменск
I give a smile to everyone , some friendship , love one! 😉 #bibik #sergbibik #бибик #сергейбибик
next page →