#fitnessinstructor

665,313 posts

Loading...
We are not kidding around here with the new active apothecary line! Here is our Exfoliating Facial Cleansing Mud that scrubs away grime and sloughs dry/dead skin. I've been using this after sweaty workouts on the treadmill and makes my skin feel truly clean and ready for the moisturizer. Who wants to try it? . . #healthyapothecary #healthyentrepreneur #sme #workouts #fitmom #fitceo #fitlife #fitentrepreneur #active #activelifestyle #activeliving #yogi #running #walk #keto #fitnessinstructor #athlete #postworkout #facial #facialmud #exfoliation #facemud #naturalskincare #organicliving #skincareblogger #naturalbeauty #mud #sports #athleticgear
Loading...
Great cardio and a nice quick lunch lift make for a terrific day 💪🏻♥️🤓 #gymrat #fitfam #girlswholift #fitnesslife #shamelessselflove #gainz #shorthairdontcare #fitchicks #fitnessinstructor
It's a 𝐹 ✖️ 𝒜 thing 🤷🏿‍♂️ ➖ Loving this phase of bodybuilding, where I get to see the fruits of my labour. More cardio more greens more meat FEED ME FEED ME HAHA 👴🏿Natty Professor™️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #lean #cutting #fitfam #fitlife #fitness #fitnessinstructor #fitnessfam #dedication #fitnessaddict #fitnessmotivation #gym #yoga #fitinspiration #healthoverwealth #naturalbodybuilding #fitnessbyanthony #bodybuilder #alpha #trainer #aesthetics #muscles #gains #naturalmuscles
My favourite client, Lincoln with Mr Crab. Chilling after oufbeach walk #eastsidedogwalking #eastsidetrainingsquad #ilovedogs 🐶 #lovemyjob ❤️ #fitnessisalifestyle #fitnessinstructor #stressrelief
My gym buddy for the night! 😍 We did a little IG story. I’m still not sure if he wanted to hang out with me just because or if he knew he could convince me to take him to Carl’s Jr. afterwards because I’d be too tired to cook dinner. Ha ha. Either way glad to have his company. #wednesdaynight #gymtime #fitnessinstructor #ymca #lovethisguy
With gorgeous Lincoln, one of Eastside Dog Walking Services beautiful clients. #eastsidedogwalking #eastsidetrainingsquad #goldiesofinstagram #goldenretriever #gorgeousgirl #lovemyjob #fitnessinstructor #doggycare
Tired of the same 𝕃𝕆𝕎𝔼ℝ 𝔹𝕆𝔻𝕐 routine? TRY THESE 💥 (( abductors)) •Use a band to where you feel the RESISTANCE •Put the weight at the hip area •Start LOW then go HEAVY • I used the poles to stabilize my form when lifting heavier ((4 sets of 12 reps))) I went from 10lbs to 25lbs. Everyone weight levels vary to where you are, but it’s still effective with proper resistance and form.
My❤️heart is so full. Blessed🙏🏼to be asked to teach💃🏻Zumba and share nutrition tips to my local 2nd and 3rd grade Girl Scout troop. Not sure who has more fun, the kids or me?!😂 • I’ve been dancing since I could walk. It’s a form of expression-be you boo. Impacting kids about healthy, active lifestyle is my way of educating our future leaders so they can be the best version of themselves and make their unique impact. Your🗣voice matters. Dance to your🎶beat. ImpactYOU #robynfitlife
Taking a deeper dive into the nutrition program that produced major results and became my norm 4 years ago. 😍⁣ ⁣ I’m learning so much—and doing so not only for myself but for others too. I’m stoked to say that while learning more about my needs, I’m also completing my Master Coach Certification to be able to help my clients more, as well. 🥳⁣ ⁣ I think one of the most important things to remember is that no one is perfect. I’ve strayed and fallen off course but I always come back to this program, as it is more a way of life now. It’s what works for me, and I’d love to help you see if it could work for you too. ♥️
* * いよいよ来週末の最終日 3月31日(日)はCAM' circleです🔥 もう3月も終わりなんですね😳 * 熱い夏に向けて がっつり動いて 身体を絞るもよし💚 スタミナをつけるもよし🧡 テンション上げるもよし💛 * キャンベルの熱いZUMBA®︎で 熱い時間を過ごしましょ💖 * * * * * #zumba #zumbafitness #zumbajapan #zumbahappy #zumbacampbell #きゃむず #love #fitnessinstructor #zumbainstructor #fitness #osaka #workout #training #diet #fitgirl #gym #筋トレ #happy #キャンベル #なにわのキャンベル #大阪
When I first started out as trainer there were a few people that were very skeptical that I was “qualified” for the job. 🤷🏼‍♀️ : And that’s okay. It’s hard to believe that someone who is overweight can be qualified to show others how to work out, lose weight or get in better shape. When picking a trainer to follow && help guide you to where you want to be; don’t just look at their current size. 👌🏼 Look at their story. Where they have come from and where they are willing to go with you! Are they walking the walk with you? Or are they hanging back and just telling you what to do? : There is a HUGE difference! 🙏🏼🤯 my motto has always been; I will never ask you to do anything I can not do myself! And I will never let you do it alone! 🙌🏼🔥 : Today I had a member who has never attended a class with me, but has observed my classes, jump in class today just to say, “stick with her to all you new faces! She is the best! I have seen such a difference in everyone she works with in as little as a couple weeks!” 😭😍 talk about a confidence booster! I love watching my members transform right before my eyes, and hearing that other members notice it just as much as I do, proves to me that I’m doing what I need to do! That is the ultimate reward! 😁 : Today’s leg workout: : Cable Squats + SDL’s (scooby deadlifts) 3X12 Cable Pull Throws 3X12 Static Squat Duck Walk 3X12 : 😘 ::Video Credit Sara Wilson::
#latergram We went to Houston this past weekend so that I could attend a #BodyPump Advanced Instructor Module Level 2 (AIM 2) because #GymLife and the kids enjoyed some yummy food! ⁣ ⁣ We loved that we found awesome restaurants that gave me lots of energy, were easy with the kids, and provided us options all around! I’ll have a few separate posts on the next day or two showing a few spots we all enjoyed #KidFriendly !⁣ ⁣ On the way home from Day 1 of training (Saturday night), I took up the advice of my friend and ordered @guruburger. #Yummy ! ⁣ ⁣ The parking was super easy—a 5-minute spot in the nearby lot. My enormous bag of carryout was already waiting for me at the bar when I walked in (maybe I should not have ordered right after I got off an all-day gym training 🤣)! It was ready in the time that I drove from downtown #Houston to #SugarLand , about 25-minutes. ⁣ ⁣ Once I got back to our nearby hotel, the kids and hubby were waiting anxiously for the food! We quickly opened all the containers (#ecosafe ! ) and plated bits and pieces of a plain burger, plain hot dog, fries, edamame and bread for the kids. (See two plates pics).⁣ ⁣ Next, hubby and I shared an order of Parmesan #sweetpotatofries , #edamame , and two burger halves—the “Captain Planet” blackbean veggie burger (wooooww, I think hubby is annoyed I’m still talking about this one) and a Japaniero burger with chimichurri sauce! Also, an order of ginger salad that had these amazing dried or baked veggies—maybe beets??? Yummmmmm⁣ ⁣ Thanks Guru for filling all our bellies and giving me lots of crazy energy for Day 2 of Advanced training!⁣ ⁣ #lesmills #burgers #vacation #springbreak #fitnessinstructor #kidapproved #kiddinner #dinner #texas #roadtrip #carryout #gymsnacks #kidfriendly #kidmenu #kidsmenu #toddler #dinnertime #blackbeanburger #burgersofinstagram #texasfoodie
💖25 but forever looking 15 lol... It will be a good problem when I'm 50 lol Workout done 🙌🏽 despite shoulder being out and push ups looking might ugly... Im super excited about my nutrition program I started it really is just what I needed. And I'm no where near even done learning everything in the program.💃🏽
Love the process is a brand that provides top level fitness and training education for our client’s. I understand that each client will have their own strength and weakness, I specialize in turning your weaknesses into strengths by hand personalizing each client’s needs, goals,abilities and capabilities. My goal as your group instructor and personal trainer is to make training fun,educational,productive and effective. I consider all my client’s as family, you will not only be pushed physically but mentally and spiritually as well to ensure growth in all areas of life. Thank you ladies for trusting me!!! Join the Family Now!!! . . . . Contact info : 713-505-6133 Email: Ulandus_jones@yahoo.com . . . #houston #katy #houstonfitness #katyfitness #24hrfitness #summerbody #getresults #houstontrainer #fitnessdeal #ugly #lovetheprocessfitness #ltpfitness #fastresults #getbodiedbyltp #wefit #lafitness #fitnessinstructor #personaltrainer #marchmadness #athletes #houstontrainer #athletes #fitnessworld #summertime #bodygoals #healthiswealth #workoutroutine #workworkdontstop #houstonfitness #transformation #getresults #transformationtexas
INSTRUCTOR SPOTLIGHT! Meet Katie! Have you taken her yoga class yet? She has been teaching for 3 years- beginning her yoga journey as a student who just wanted to relieve stress and then falling in love with the practice and wanting to share the love with others! Katie absolutely loves hot yoga- the hotter the better! But don’t let this fit girl fool you- she’s known to chow down on all the good stuff- French fries, avocado toast and tacos al pastor. (I’m thinking we need a Studio 8 🌮 night- anyone else in?!) Her favorite quote is by none other than the infamous Yoda- “Do or do not, there is no try.” A song she can’t get enough of at the moment is “Say Something” by Justin Timberlake. Katie is looking forward to becoming a Boogie Bounce instructor soon! You can take Katie’s yoga class every Thursday night at 6:30 pm! She encourages everyone to try it out and notes that it’s “not just for bendy people.” All levels are welcome! @katie_primm #studio8ventura #yoga #fitness #venturafitness #venturayoga #fitnessinstructor #weloveourinstructors
XTREME Hip Hop class with these babes was awesome this afternoon. And I only had to threaten them with a second squat song once. I needed to hear them loud and clear!! 3, 2, 1. 😂😂 #xtremehiphopinstructor #fitnessinstructor #stepaerobics #stepinstructor #fitfam #fitnessjourney #rosamondhealthandfitness
Zumba was hot, sweaty, and sexy! Thank y’all for dancing with me! #zumba #sweatissexy
Ok girlfriend, I’m gonna break a myth on building a huge team with your online biz...you don’t have to enroll ALL the people!!! You don’t have to sign up everyone, every month and spin yourself into to ground to try and get your biz to take off...what you need to do is grab 2 business partners right NOW!!!! And build this TOGETHER!!! 2 besties who wanna do it with you, want to earn more, save more, travel more, get fit “more” 😆 but really —- you can have a huge team of fans or you can build the biz of your dreams but it starts with 2!!! Today!!! You know who they are. Lead with you heart and reach out! Guess what?? You are going to build this thing anyway...are they going to be the ones rocking on stage WITH YOU??! I hope so!!! This is my crew after a live workout our team hosted at our annual conference last month - swipe left to see the party!!!! 🎉🎉🎉 . I want to inspire you to build a business that will financially blow your mind...but by being smart about it!!! Grab your girls and introduce them to what you do! This party train is leaving the station 🎬 . Interested in joining my team and mentoring under me? As a 10 year veteran, I’ve figured a lot of it out and if it’s not fun.....I don’t want to do it! . Comment below or grab the application link in my bio 🙋🏼 . Dream Big Friends!
Another day in paradise! 🌴☀️🤗
Workout Wednesday TRX peeps🙌 I’M BACK ❤️🔥💪🏼 Thanks for trying some new stuff tonight 🙌🙌🙌 Your EVERYTHING with be burning tomorrow 🔥🔥🔥 I LOVE how hard you guys work💪🏼💪🏼 #fitfam #workoutwednesday #trx #strengthtraining #resistancebands #creative #fitnessfreak #fitnessinstructor #coach #humpday
Bootcamp and Zumba @Wednesday evening 😍😍😍 Lots of sweat, laughter and fun! Thank you everybody❤️❤️❤️ . . . #toronto #torontolife #fitnesslife #wednesday #wednesdaygym #afterzumba #afterworkout #fitnessinstructor #zumbainstructor #zumbalove #zumbawear #fableticsleggings
KETTLEBELL & BODY WEIGHT . . Warm-up 6 min AMRAP -2 Burpees -2 BW Squats -2 Sit-ups **increase by 2 reps every round** . . Workout: 30 seconds work: 10 seconds rest -KB Side Squats -BW Puddle Jumps -Alt. KB Swings -BW Squat, Lunge, Lunge -KB Pull to Press -BW Side Kick Throughs -KB Chest Press with Glute Bridge -BW Knee to chest . . Let me know what you think! 💪🏼 . . #kettlebell #bodyweight #workout
Pregnancy makes you hot... I don’t know personally I mean I know cuz it’s freezing in here because we sleep with the window open in New England... 🙈🤣❤️🤰🏻 I love her so much... looking forward to SWEATFLIX and getting in a workout tomorrow... still practicing for getting certfied in a fitness program on Sunday. I also have 6 spots left in our group that starts Monday with the NEW nutrition program that launched on the 18th. If you’re waiting you should stop doing that and take action... I’m ready to help you change your life. Let’s chat. . . . #wcw #entrepreneur #resistaverage #transformationcoach #bodytransformationcoach #helpmegethealthy #limitless #fitnessinstructor #pregnancy #pregnancylife #babyboy #kingdomwoman #unfilteredlifecoach #cold #windowopen #windowsopen #frosty #loveher #lovealwayswins
Everyone loves ZYIA! Have you tried it yet?🌙🛍💕
When you just wanna hurry up and get the sh*t done 😂😂🤦🏾‍♂️
I didn't finish the Love Your Body series like I wanted to☹️ too many things were out of my control and I just had to stop, take a breath, and clear my mind. Even though I still taught my classes, I missed the Studio Tone It Up workouts. Taking one day at a time and completed an amazing arm workout tonight. All I can say is WOW!!! Thank you @karenadawn . . . #studiotoneitupapp #studiotoneitup #tiucheckin #tiuteam #tiutoledo #tiuohio #tiucheckin #tiucommunity #tiustrong #activelifestyle #healthyliving #healthybody #fitness #fitnessapp #fitgirls #fitnessinstructor #fitnessentrepreneur #bestrong #staypositive #persevere #strongmind #beyourself #beyourownboss #healthylifestyle
When no one shows up for class I make videos. And practice step. My #puma shoes are just for step. ... ... ... ... ... ... ... #fitnessinstructor #instructorlife #stepinstructor #stepaerobics #fitness #spokane #imhavingahorribleday
Being able to catch and bock with your rear hand is essential to becoming a good defensive boxer! Here we are drilling the techniques of perfecting rear hand defense in a safe and supportive environment. Offense is only one part of this art. A good boxer can "HIT HARD AND BE HARD TO HIT!!!" #usaboxing #my_athens #mittwork #boxingtraining #uga #fitness #fitnessgirl #fitnessmotivation #workout #boxing #training #speedwork #unleashyourpotential #boxingworkout #classiccity #keppnerboxinggym #keppnerboxing #keppnerfit #boxingtraining #athensbestmartialartsschool #athensfitness #athensga #eastathens #fitnessboxing #mittwork #coach #fitnessinstructor
90-Day Unlimited Floor Class Package is now available on our online store for $299 (a savings of $28 from the 30-Day Unlimited).⁣⁣ ⁣⁣ Buy now and book your TRX, Barre, Tone + Tighten, Yoga, Lifestretch, and Mat classes up to 90 days in advance!⁣⁣⁣ link in bio.
🌀The face you make when the Wednesday team was waaaaaayyyyyyyyy🔥🔥 So much so they got an extra drill after the finisher🙌🏻💯💖🚴🏼‍♀️💖 Who dat? 🌀Proud teacher😁 • • • • • • • • 🏪🚴🏻‍♀️😅💦💓💨🔥🎶 • • • • • • • • #24HourFitness #MyJobIsBetterThanYourJob #ILoveMyJob #BestJobEver #AwesomeMembers #WhyIGX24 #GX24 #ChangingLives #SpinningCommunity #ThereIsOnlyOneSpinning #TogetherWeRide #NoGimmicks #RealSpinning #YouCantSpinWithUs #OwnYourFierce #EnFuego #ChangingLives #IRockedThatShit #TheHustleIsReal #SpinClass #IndoorCycling #GymLife #FitFam #FitLife #FitnessInstructor #SpinInstructor #IndoorCyclingInstructor #YogaTeacher #BergenCountyNJ #EnglewoodCliffsNJ
Summer coming. 💰🔋
Quick little full-body circuit for Workout Wednesday! I was feeling pretty under the weather, so I opted out of the cardio hits. Normally I do one every other station, so 10 total for the whole workout. ————————————————————————Do one minute of each station twice through, adding a cardio hit every second station for a quick 30 minute, full body session! Sorry the tricep dips got cut out... I’ll get this filming thing eventually! ———————————————————————— #saltandsoulfitness #salt #soul #fitness #workoutwednesday #circuit #circuittraining #quickanddirty #strengthtraining #strongisbeautiful #fitchicks #fitnessjourney #workout #sweat #morningworkout #geterdone #fitnessinstructor #thestudio #ucluelet #ukee #vancouverisland #lululemon #cardio #motivation #inspiration
Fire hydrants with a resistance band to work those thunder thighs 🔥🔥🔥 30 Days to Sexy Strong will begin in a couple weeks! DM me with your fitness goals if you're up for the challenge 😈
Tired, sweaty, sore knee, sleepy and hungry after teaching back to back classes, but I wouldn’t change it for the world. It’s never about me, it’s about the 60+ people I touched tonight. If I can make at least one person try a new class, one person smile after a bad day, one person sweat their cares away, push one person through one more set of jump squats...I’ve done my job. #fitnessmotivation #fitnessinstructor #strongbyzumba #zumba #dancefitness #hiitclass #fiforlife #fitness #fitspo #tattedfitness #groupexercise #ilovethisish #delawarefitness #edgefitnessclubs #sweatitout #cardiokiller #chickswholift #momswithmuscles #momswithtattoos #fitlife #strongwomen
Kicking butt with one arm tonight! So happy to be able to work in the industry that I do and help make people feel awesome! First week of the program! #fitnessinstructor #bootcamp #fitness #health
That post ride feeling ✨
You are the creator of your life. Show up with acceptance and trust that everything is happening for you, not to you. Our thoughts and feelings don’t need to dictate how we show up. We have to acknowledge ‘em but we don’t need to act on ‘em. Stay in control, stay present, be where you are. The is power in your presence! 🔥🔥🔥 • • • • • #GratitudeGang #TheWarriorsWave #SoulCycle #NachosAreHere #PersonalDevelopment #Coaching #Quotes #LifeQuotes #Health #Wellness #Growth #Empower #Inspiration #Motivation #Fitness #FitnessInstructor #HappyHumbleHungry
Thank you for coming to class tonight at @1040fhitness & staying dedicated!! We are going to achieve our goals in & out of the gym. Together WE are STRONGer ❤ #sbzclass #STRONG #STRONGclass #strongbyzumbaclass #sbz #sbzinstructor #strongbyzumba #zumba #strongbyzumbainstructor #instructor #groupfitness #groupfitnessinstructor #fitnessinstructor #health #fitness
E seguimos dançando 🔊🎶🕺💃 💚 #MRT __________________________________________________ 😃❤🔝💪🏾👊🏾🙅🏾‍♂🕺🏾🗣👀🏃🏾🎉🎊🎶🔊💥💃🌎📸🏋🏾 #SomosMexe #MundoMexe #MexeCompany #SintaaEnergia #Healthy #Gym #FollowMe #LifeStyle #Atitude #Inspiration #Motivation #Job #Workout #Fitness #BemEstar #EducacaoFisica #InstaFit #ig_fitnessnafoto #GinasticaDeAcademia #FitnessInstructor #Dancer #SejaUmInstrutorMexe #VemMexerComaGente #PratiqueMexe #BoraMexer #dança @mexecompany @wallysonsantoss @super.mexe @somosmexe
• If it’s one thing my classes have always been known for, it’s a guarantee that you’ll leave with an 🍑 whooping👊🏼👊🏼👊🏼 Hit me up for a complementary pass for a complementary 🍑 whooping anytime. It would be my pleasure 😈 #fitnessinstructor #boxing #kickboxing #wrapitup #workitout #iliketopunchthings #booty #airdrieboxing #thatsnotheavyenough #yesoryes #girlswholift #girlswithtattoos #girlsthatlift . . . #fitgirl #fitnessinspiration #yycfitness #instafit #woman #yycfitfam #inspiration #weightloss #bodygoals #bikinigirl #healthylifestyle #fitnessmodel #model #yycmodel #motivation #inspire #beagoodhuman
I dont always model but when I do..lol🏋🏿‍♀️GlittaFIT #squatnation #cardio #fithickchicks #fitnessinstructor 👑
Prepping for props & then some w/ a big day of @bodybyjenvey w/ #pilatesbylyd tomorrow. THURSDAY some new-new comes out so stay tuned 💯 #bodybyjenvey
New Release Wednesday!!!🎉 🖤 Black Crossover Pocket Legging (more like a Jogger) 💜 Classic Lavender Tank (Already sold out 🤯 & restocking next month ⬇️) 👜 Black Zyia Tote 🎒 Black Zyia Gym Backpack Shop. Host. Join . . . . . #fitnessinstructor #groupfitness #athleisure #zyiafitstyle #yogainstructor #workoutfit #athleisurestyle #athleticwear #busymomstyle #comfyclothes #activewear #beactive #lavenderlove #blackpants
Well! Let me tell Y'all about my Fit, Fierce & Fabulous class today! I usually only have them do 50 squats with me because I realize that they didn't sign up for the💯Squat challenge; I did. Well today I stopped after doing 50 and they KEPT..... ON..... GOING! The Zoe' Fitness #SquatSquad did 120 squats today! BAM!!! Squat Challange DAY 9 DONE! ...... 100 Squats for 30 Days ROLLCALL! Where the rest of my Squad At!? #fitnessinstructor #squats #squatchallange #myclassmycrew #Zumba #fun #fitness #love #Dance #instagood #southfield #redford #livoniami #squadgoals #100squats #workout #gluteworkout #bubblebutt #applebottom #zoefitness #letitmoveyou
Yes! Learn to love exercise and especially your body! Your body is capable of so many amazing things... and a little progress is ALWAYS better than no progress at all. You should NEVER feel guilty about rewarding yourself for all your hard work every once in a while👎🏼 YOU EARNED IT!! SO CELEBRATE! 🎉🎉🎉 (I know I do! Lol) . . . #Fitmom #Herbalife #Herbalife24 #nutrition #nurse #fitnurse #health #healthy #goals #fit #fitness #plantbased #happy #weightloss #weightgain #poppilates #poppilatesinstructor #focused #mompreneur #nutritionist #loveyourbody #welcome #SanJacinto #Hemet #inlandempire #fitnessinspiration #fitnessinstructor #girlswholift #celebrate
Do you Fully Trust Universe? Sometimes I end up wondering what is my next step professionaly or even personally. I am a personal development junkie! And because of this, I am always evolving and searching new ways to serve. . Yet with time I understood that I just can not really figure out the next steps because the most wonderful things always happen when I am not thinking things through... They always happen when I am truly in the present moment, not when I am planning ahead. 👇 I learned to trust universe because it has always served me well! I have owned three businesses in my life and they have been extraordinary adventures. Interestingly enough, I had no interest what so ever in becoming an entrepreneur! But life just happened, and I have no regret. I feel we truly just need to trust and enjoy our own path every step of the way... ✨
My apron says “Get your FAT pants ready” lol - I’m baking a cake for my husband (sure it is hahahaha). Chocolate mousse cake actually. First time. I’ll post a picture of the results later. 🎂🎂 This new lifestyle is not all about eating low calories food. It’s about balancing a healthy diet with fun, some treats and exercising! - Today I got done with a course and received my certificate on science of exercise, next month I’ll become a licensed dance instructor and in May I have my ace exam to become a certified group fitness instructor. Couldn’t be happier with all this lifestyle is bringing me and all what 2019 is holding for me. Hard work always pays off. ❤️ - - - - - - - - #health #fitness #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #dancer #training #healthy #instahealth #healthychoices #fitnessinstructor #reeducaçaoalimentar #motivation #emagrecendosaudavel #prequelapp #emagrecendo #coconutsux #cleaneating #homegym #excercise #weightlossresults #weightlossjourney #weightlosstransformation #weightlossbeforeandafter #influencer #workoutmotivation #nopainnogain
Let’s get Physical... I wanna get physical... 80’s style.....off to the gym...😂😂 #physical #letsgetphysical #olivianewtonjohn #80s #ilovethe80s #jazzercise #aerobics #fitnessinstructor #retrofitness
Let’s get Physical... I wanna get physical... 80’s style.....off to the gym...😂😂 #physical #letsgetphysical #olivianewtonjohn #80s #ilovethe80s #jazzercise #aerobics #fitnessinstructor #retrofitness
Finding a personal trainer is easy, is it an oversaturated field with people looking to take payment for services rendered! It’s just Business 🤷🏾‍♂️ - However... once in a while you find a Trainer who 𝗞eeps pushing you to unlock your FULL potential 𝗘levates you to be the BEST version of yourself 𝗠otivates you to know NO limits 𝗦trives to make sure everyday you improve a little bit more And that is exactly what you get when you are in my FITNESS WORLD! Join Kem’s Fitness World 🌍 and let’s break barriers TOGETHER • • • #kemsfitnessworld #personaltraining #personaltrainer #health #nike #nikelondon #transformyourlife #gym #athlete #befit #fitnesscoach #lookgood #motivation #nutrition #healthiswealth #fitness #fitspo #fitfam #wellness #fitnessinstructor #gymtrainer #mensphysique #groupextrainer #instafitness #trainingsessions #breakingbarriers #gym #bestversionofyou #onetoonetraining #energiefitnessuk
exercise is a celebration of what your body can do. not a punishment for what you ate. . . turn post notification on best facts on instagram follow @weightloss.nutritions , like and comment tag your friends . . credit photo: @kettlebelle_woods absolute respect for your amazing work // all rights and credits reserved to the respective owner(s) . . #weightlossjourneyuk #bodybuilder #weightlosssupport #weightlosstransformation #losingweightfeelinggreat #fat2fit #workoutplan #livefitapparel #fitnessmotivstion #trainharderthenme #fitnessisalifestyle #fitnessguru #bbgmotivation #addictedtothegym #fitnessjunkie #fitnessmotivations #preplife #transformers #healthygirls #irishfitfam #fitnessinstructor #goalweight #bbg2 #ketogenicjourney #strongnotskinny #chestnuthorse #bariatricbabe #workoutaddict
next page →