Here’s what I do to STAY ON TRACK when I’m tired, distracted, low energy, sick, or just plain laaazzzy.
go-to for a quick, healthy meal is pairing a protein with these ready made stir fry packs. I find them on clearance at Kroger and buy 4-5 when on sale. Swipe to see ⏩⏩ Then I put them in the freezer until I need an effortless meal!
Other quick healthy options I keep on hand: bread, pb2, avocado, fruit, carbmaster yogurt, nonfat Greek yogurt, cottage cheese, canned tuna, canned beans, and more!
It’s fun to buy all sorts of stuff that you’re “totally going to make into delicious meals all week,” but it’s MORE fun to stay on track because you were prepared and bought some easy, convenient back up options for yo tired, lazy self🤭😜