#fitnessboy

898,859 posts

Loading...
⚠️ Cross training ⚠️ 🔺 Hello tout le monde ❗️ 🤙 🔅On profite de cette belle journée et on reste motivé malgré les horaires à rallonge. 🤘 🔅Petite séance entre midi et deux ! Au programme: un enchaînement de tractions/pompes/battle rope/dev. militaire/extensions legs/squat 😁. 🔅Le tout 5 fois avec 3’ de repos jusqu’à l’échec ! 💪 🔻Sur la vidéo, j’étais rincé mais ça se voit à peine 😵😂 > > > > > • ———————————— • #run #runner #instarunfrance #frenchrunner #runninggirl #runningboy #trailrunning #brooks #garmin #saucony #salomon #stravarun #vtt #fitnessboy #niketraining #frenchboy #musculation #reunionisland #landscape #hokaoneone #mizuno #gendarmerie #odlo #courir #nikerunning #training #pushup #fitness #bvsport #courseapied
Loading...
Shared by @gym.legends Ruthless Essex gangster Pat Tate peddles pills, snorts coke and crushes anyone who gets in his way of his quest for power. Yet, he ends up in prison after being double-crossed. Undeterred, he establishes himself inside, and prepares for his release, when he plans to reclaim his turf with violence and no mercy. Starring @novakmajo & @terrystone1 be sure to watch ‘Rise of the Footsoldier 3’ available on Amazon, iTunes & DVD now! Cheers #everydaycoach #fitnessmotivation #workouts #fitnesswomen #workouttime #fitnessbody #fitnesstips #workout #fitnessgoal #fitnesslife #fitnessworld #fitnesslove #workoutdone #fitnessfirst #fitnessmodel #fitnessboy #fitness #fitnessblogger #fitnessmen #fitnessgirl #fitnessguru #workoutmotivation #fitnessgirls #follow4follow #likeforlike #likeback
Nadie nos pertenece, por eso hay que disfrutar cuando se puede y dejar ir cuando se debe 😔💞 - - - - - #fotography #followforfollowback #fotofanatics_nature_ #fotoshooting #fotografer #acomerseelmundoquenoengorda #fitness #fit #fitnessboy
F R I D A Y... Yay it’s finally the weekend! Feels like this week has been going on for ever. I’ve been getting quite a few questions regarding my workout routine - do you run? Do you lift? Do you do HIIT? Well to be honest I do a bit of everything 🤷🏻‍♀️ - 3 strength and hypertrophy focused workout and 2-3 cardio or HIIT (more based on CrossFit) workouts. Here’s a typical CrossFit based workout: Warm up (5mins) -30sec air squats. -30sec box hops. Workout: I. 3 rounds (30/20/10 reps) -30 DB snatch. -1 min skip. -30 BB lunges. -repeat circuit doing 20reps + 1 min skipping, then 10reps + 1min skipping. • II. - EMOM (every minute on the minute) Squat jump to push up x 8 x 6mins. -Superset reverse lunge jumps x 8reps + 90-90 plank hold to failure x 3 sets. • lll. Finisher. -50 medicine ball slams. -50 mountain climbers. • After that I am a sweaty mess and ready to go home and relax! What is your favorite type of workout? • #Fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessgear #fitnessfood #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessblogger #fitnessmodels #fitnesscoach #fitnessphysique #fitnessmom #fitnesslover #FitnessTrainer #fitnessaddicted #fitnessfreaks #fitnesstips #fitnessboy #fitnessfirst #fitnessquote #fitnessgoal
I’ll never ever be full. I’ll always be hungry. Obviously I’m not talking about food. Growing up, i had nothing for such a long time. Someone told me a long time ago, and I’ve never forgotten it, “ Once you’ve ever be hungry, really, really, really hungry, then you’ll never ever be full ”. . . . ________________________________________ Dm for Meals & Workout Plans 👊 ________________________________________ . . 📸:- @thebaladin_ #me #myself #fit #fitness #fitnessmotivation #fitforlife #fitforfun #fitmen #fitme # #fitnessjourney #fitnessboy #fitnessfun #fitnessgoals #muscel #muscelfood #healthy #healthyme #healthyfood #befit #healthyeating #healthylifestyle #healthyskin #gym #gymmotivation #gymlife #gymtime #photography #photoofthenight #photooftheday #🦍
Opción de desayuno para hoy !! • • • • • • • • • • • • • • #breakfastoday #breakfast #healthy #healthyfood #healthybreakfast #cali #colombia #fitness #fitnessgirl #fitnessboy #cuerpower #sisepuede
Aesthetics X2 🦍
💪🏿💪🏿💪🏿 Online Training Available
🌿iHerb.com - The best vitamins and supplements for your Lifestyle! / World's best value for natural products! ✅10%OFF + 10% Loyalty Credit for new customers with code NEW3919 ✅5%OFF + 10% Loyalty Credit for returning customers with code NEW3919 ✅Brands Of The Week Sale - Extra Up to 15%OFF! 🚛Free shipping on $40+($20+ to USA) https://www.iherb.com/?rcode=NEW3919 . #fitness #fitnessfreaks #fitnesslife #fitnessfun #fitnesstrainer #fitnessmotivation #fitness24seven #fitnessmodel #fitnesstips #fitnessboy #fitnessfreak #fitnessgoals #fitnessindxb #fitnessindonesia #꾸준히 #フィットネススター #サマースタイルアワード #uaehealthmovement #ファッション #スポーツモデル #npcj #womenofcrossfit #healthiswealth #takechargeuae #livfituae #uaehealthmovement #腕プルプル #fitnessphilippines #身體 #フィットネススタージャパン
Time to rise and grind #typeatravelers ☀️ . . This may look like just a regular weight room picture, but it brought me SO much joy! Not many hotel gyms have a squat rack and free weight set up like this! I was so excited I thought I’d share my WOTD for those of you that are lucky enough to have some free weights around this week! 💪🏼 . . 😨 QUAD CRUSHER: 3x15 back squats 5x10 leg press (legs low) 3x15 Leg Extensions (2 second hold each rep) 3x12 abductors 3x12 adductors 2xFailure Wall Sits . . GET AFTER IT 🤙🏼 . . #feedtheburn #hotelworkouts #typeatraveler #travelfit #freeweights #squatsfordays #feedtheburn #quadblaster #quadcrusher #wotd #hotelgym #morningworkouts #getafterit #fitnessgirl #fitnessboy #businessfitness #travelstrong
Super Saiyan mode 🔛 I Had a blast today 😊 #fitness #fitnessboy #fitbody #supersaiyan #gym #pushup #nopainnogain #workout
Chceš odvádět ty nejlepší sportovní výkony? Stáhni si aplikaci @youradiocz a ukaž, co v tobě je.🎧💪 @randycold #youradio #fitness #motivation #gym #music #czech #followme #like #progress #fitnessmotivation #fitnessinspiration #fitnessboy #box #sport
🤓 INFO CLARCK • Mineral complex Plus 💊🍃 • 👉Cosa contiene? Integratore a base di prezzemolo, potassio e magnesio. • 👉Che funzione ha? Contribuisce all'equilibrio elettrolitico, alla riduzione di stanchezza, affaticamento e crampi muscolari. • 👉A chi serve? Tutte le donne che hanno problemi di ritenzione idrica e pelle a buccia d’arancia. Tutti gli uomini che vogliono spannare l’addome Sportivi, che vogliono migliorare la definizione ed avere più energia . . . . . #vitamine #vitaminae #vitaminaa #prezzemolo #supplements #minerali #minerals #potassio #magnesio #healthyfood #foodie #foodblogger #cibosano #meal #herbaliferesults #fitrecipes #eatclean #eathealthy #fitness #fitboy #fitnessboy #fitfam #macros #diet #dieta #benessere #nutrizione #alimentazione #supplements #instafit
تمرینات کاردیو برای چربی سوزی و فیت شدن بدن عالی هستن کلیپ رو ببینید و امتحان کنید . #fitnesslife #fitnessmodel #fitnessboy #fitgirls #cardio #fitnesswomen #cardioworkout #cardioexercises #fitlifestyle #workoutbest #workoutabs #worktrbuilding #world_great #workoutdaily 💪 #bodybeat #bodymake #bodybuilding #bodypositive #bodyfit #bodywork #gymmotivation #gymvideos #gymtime 💪 #gym 💪💪
USING GOOD FORM by @kruckifitness - ‼️GOOD FORM SHOULD ALWAYS BE A TOP PRIORITY WHEN LIFTING‼️ - ⚠️Many people going to the gym place their ego over actual good performance on a lift. They want to improve session by session so badly, that they sacrifice good form in order to “improve” their weight lifted⚠️ - ✅The right thing to do is to never sacrifice form over weight✅ Don’t freak out if one day you can’t improve the weight. Unless you’re a beginner milking your newbie gains, increasing your weight lifted session by session isn’t always gonna be the case. - Take your progressive overload in a slow manner, to ensure that good form stays constant. If you do that, slowly but surely, muscle growth will come💪 - Tag someone who uses poor form! - #lifter #liftheavyshit #gains 💪 #musclebuilding #buildingmuscle #bodybuilding #bodybuildinglifestyle #bodybuildinglife #pullups #chinups #fitnessfreaks #fitnessfun #deadlifts #deadlifting #gymshark #gymmemes #gymflo #gymflow100 #rows #heavylifting #liftweights #weightlifting #liftingweights #gymgains #barbell #heavyweights #fitboy #gymbody #lifting #fitnessboy
Vedeli ste ? 😊
Staring at the ceiling in the dark. Same old empty feeling in your heart 'Cause love comes slow and it goes so fast. 🌱🌱
Wege entstehen dadurch, dass wir sie gehen. (Franz Kafka) . Du musst nicht dein Leben ändern, du musst dein Ändern leben. . Der eine wartet, dass die Zeit sich wandelt, der andere packt sie an und handelt! (Dante Alighieri) . Sei motiviert, sei stark, sei selbstbewusst, denn dann kannst Du alles schaffen! . Ich wünsche Euch einen tollen Start ins Wochenende!! . #jackandjones #jeans #fitnessmotivation #fitnessboy #fitness24seven #ftm #ftmmagazine #ftmedd #ftmfitness #fitness #fitnesslife #fitnessmodels #beardstyle #newpicture #selfie_time #selfieday #selfie #fitnessinspo #fitnessfreaks #beard #motivation #strong #tattoos #tattooedman #tattoosleeve #tattoo #goodvibes #good . 【.𝐋𝐨𝐮𝐢𝐬.】
Según mi evaluación física del día de hoy los resultados fueron mejor de lo esperado y todavía faltan semanas en la dieta. Resumen Condiciones de la evaluación 101% sobre el 100%, ufffff descontrolè la pobre maquina. Los niveles de grasa según la evaluación son de un 6.2%, pero como conozco mi cuerpo debo andar por un 9% #fit #fitness #model #top #strong #nofat #fat #infliencer #dieta #suplemento #fitnessmotivation #fitnesslife #fitnessboy #fitnesspro #world #man
Lat machine per Cinzia, seguita dal nostro istruttore e Personal trainer Alessandro! - - Intanto il weekend è alle porte, ma i nostri istruttori saranno pronti a seguirvi anche il sabato e la domenica! 👉🏼 Il benessere non conosce riposo❗️ - S-T-A-Y-W-I-T-H-U-S ❗️ A-L-W-A-Y-S ❗️ 💪🏼 • • • #salapesi #personaltrainer #trainer #istruttore #benessere #wellness #workout #dorso #latmachine #hardworkout #gymnastics #allenamento #palestra #gym #motivation #justresults #fitness #fitnessgirl #fitnessboy #tiburtina #roma
Agora que tudo acabou. A calma chegou em mim. Seu tiro me acertou, mas sobrevivi. Eu aprendi a deixar de ouvir. E as cicatrizes em mim, me fazem enfrentar a ti. #gayart #gaybrazil #psicologia #gaybrasil #freud #psiquiatria #gaycub #gayeurope #anaemia #man #gaygermany #gaysp #gaylike #gaylondon #gayman #gaymadrid #gaychile #gayparty #anaemiabrasil #gaynyc #gaylove #gaylosangeles #fitnessboy #gaypic #gayportugal #gayargentina #gaylife #gaycuritiba #gaylove
Qu’est ce que le « fitness »? . 🔹Une pratique/ un sport à part entière? (En salle, et toutes ses dérivées... voir de la compétition) . 🔹Un mode de vie? (Manger bien, être en forme physique...) . 🔹Une forme de nécessité/ prévention? (Risque liés à l’activité professionnelle, santé...) . 🔹Une forme de discipline? (La rigueur à avoir dans ce sport aide à se « cadrer » pour le reste?) . 🔹Un passe-temps? (Sociabiliser, s’entraîner avec ses amis...) . ☝️Le fitness, dans le sens large du terme peut être associé à toutes les définitions du dessus, voir plus encore. . ➡️L’essentiel est que peut importe la raison première, pratiquer une activité physique régulière de manière intelligente est un énorme plus d’un point de vue santé physique et mentale. . ❓Et vous, pourquoi vous faites du sport? . . . . . . 🔻Pour se lancer et être suivi par un professionnel, j’offre des suivis en ligne personnalisés. DM pour toute question.🔻 ———————————————————————— #fitness #fitness #fitnesslife #fitnessmotivation #fitnessfreaks #abs #fitnesspro #fitnessaddict #fitnesstrainer #musculation #fitnessfam #fitnessmodels #fitnessgirl #fitnesspark #healthy #fitnessboy #fıtness #fitnessjourney #fitnessvideos #fitnessforlife #calisthenic #fitnesstips #musculation #fitnessmodel #fitnessfrance #fitnessgoal #basicfitfr #basicfit #fitnessfood #fitnessbody
Nunca bajes los brazos nunca te rindas.#dance #danzacontemporanea #ballet #balletdancer #strong #fitnessboy
Fitness Love😍♥️ Follow us (@fitnessworld.__ ) for a chance to win a SHOTOUT 🔥 Sigue a (@fitnessworld.__ ) para ganar una PUBLICIDAD🔥 . . . . . . . . . . 1 #fitness 2 #gym 3 #workout 4 #fitnessgirl 5 #fitnessboy 6 #fitnessfirst 7 #fitnessgoal 8 #fitstagram 9 #gymlifestyle 10 #fitnessmotivation 11 #fitnesslifestyle 12 #gymmotivation 13 #gymaddict 14 #gymtime 15 #gymlove 16 #gymlife 17 #bodybuilding 18 #physique 19 #chestday 20 #armday 21 #shoulders 22 #muscles 23 #bodybuilder 24 #bodybuildingmotivation 25 #classicphysique 26 #fitlife 27 #fitinspiration 28 #instafit 29 #personaltrainer 30 #abs
Put your hands in the air🙌🙌🙌 @royalbeachvolley @andrea.zuri @marco.brodo RoyalTeam on fir🔥🔥🔥
Соревы по футболу уже скоро, нужно подойти к турниру в лучшей форме💥🔥⚽🏆 #footballtraining
"Apunta alto hacia tus metas..." "...Mas o menos a la altura de la barbilla" 😂
"El clima no decide si el día es bueno o no, tu lo haces"
next page →