#fitness

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Incline chest press with resistance band. 3 heavy sets 6-8reps 40kg aside on the last set drop set to 20kg aside and reping out. . . . #chestday #ink #bodybuildingmotivation #bodybuilder #bodybuilding #bodybuildinglifestyle #gymrat #gym #gymmotivation #gymlife #fit #fitness #fitfam #gains #live #life #happy
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@jemsworth00 @greg_spicoli @taporro 25 push-ups for the Vets?!?! THATS THE LEAST YALL CAN DO! #vetchallenge #25pushups #letsgo #fitness #vets
Set the tone for the week - chest day🏋🏾‍♀️ . . . . . . . #chestday #workout #fitnessmotivation #mondaymotivation #fitnessjourney weightlossjourney #gym #gymmotivation #fitnessmotive #fitness
Nós nos tornamos aquilo que pensamos!👊 ◽#carrascoteam 💪👊 ◽the best training in the world 🌎 . . . . . . . . . . . . . . . . . . . . . . ⤵️⤵️⤵️ Método↔️#carrascoteam 💪👊 Você na sua melhor performance #instafit #motivation #fit #socialenvy #PleaseForgiveMe #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind
Kick butt workout today! Don't miss Monday, peoples! ❤ How did you do today?? Your best effort is all you need to rock it, y'all! Peace to my peoples! . . . #personaltrainer #strengthtraining #strengthandconditioning #strength #fitgirls #girlsthatlift #bodyweighttraining #fitgirl #fitlife #fitover40 #fitness #workout #fitlifestyle #wellness #gymselfie #strengthandendurance #itsalifestyle
Count your #blessings
Ohhhh alto what did the vajra do to u 🤪. Ty @jc_gunpla_anime_models
Absolute blast tonight at @officialbutlins Skegness tonight. Let’s keep things ❌cellent #ngwuk @ngwrestlinguk
Dinner 🥩🥗
Dynamis Chef Jenny Meyers @jenny.e.meyers with a SWEET recipe for peanut butter protein brittle using Refuel s6k 🤤 this recipe uses White Chocolate Brownie flavour but of course you can also use Triple Chocolate Cake flavoured Refuel if you're feeling like some peanut butter chocolate action! Swipe for ingredients, directions, and enjoy!
Talking into a camera is... Awakward to say the least. I've had feedback that I should make more digital teaching content so here's my first shot. No script, no editing just raw footage. What have you done to pre and post production to help your final product? 🤸🏽‍♀️@onespiritualmama
A few dynamic stretches/core exercises for your next track session. Link to full video in bio. Heuse & Zeus x crona - pill
High Protein Donuts will give you the life you need to move like this. @atyourbeatstudio can teach you the moves once you’re fired up on protein 💪🍩 And at 99 calories you could legit go for an 8 count 🔥 — @joelledfontaine #teamdonut — Tag @jimbuddy and #teamdonut to be featured. Jim ❤️’s high res!!
You are your greatest critique. I almost didn't post this as I struggled with the exit and it wasn't a good angle on film. However, I believe it is important to celebrate and acknowledge small successes and build up for bigger ones, because movement is a gift, and it shouldn't be taken for granted 💖 First time attempting this trick and I like it! It will be hard to do anything before and after though. 😂 Thank you for teaching this @magnuslabbe 😃
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A C N O L O G I A ☻ Le dragon flag c'est ma figure Signature. La premiere inspirée par mon sensei, et celle qui m'a permis de guerrir de pas mal de blessures. Je veux maitriser toutes ces variantes, c'etait mon objectif quand j'ai commencé il y a 2 ans. Aujourd'hui j en suis là : 2 doigts ☝️🏾☝️🏾 Ou tu meurs au front ou tu meurs chez toi J prefere tapper dans le fond plutot qu'utiliser mes doigts 🤙🏾🏵😂
This happened while I was gone. Got me my own sportster and love it! I spend a lot of my free time riding now. Probably one of the best purchases I’ve ever made. Pure freedom. . . . . #sportster #fortyeight #harley #harleydavidson #riding #motorcycle #1200 #xl1200x #fit #fitness #fitgirl #fitchick #girlsthatride #chicksthatride #healthy #healthylifestyle #fitfam #fitspo #womenwhoride #fortyeightsportster
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Box HITT 15mins don't stop moving your feet! -Double left jabs (10) -Double right jabs (10) X3 -Right, Left, Right (10) X3 -Left, Right, Left (10) X3 -Right, Right, duck, Left (10) -Left, Left, duck, Right (10) X3
Ceia: Pipoca, bolinho proteico de frango (em breve receita), pasta de amendoim com coco ralado. Gostoso e satisfaz! 😉 . #riodejaneiro #pipoca #frango #bolo #motivation #atitudeeboaforma #inspiration
ДРУЗЬЯ, БОДРОЕ УТРО и ХОРОШИЙ ДЕНЬ ВАМ ОБЕСПЕЧИТ 👇 🔝ФУНКЦИОНАЛЬНАЯ ТРЕНИРОВКА🔝 ✔️ПРИДАЁТ ЗАРЯД БОДРОСТИ НА ВЕСЬ ДЕНЬ ✔️РАЗВИВАЕТ ФИЗИЧЕСКИЕ СПОСОБНОСТИ ТЕЛА ✔️УЛУЧШАЕТ КОМПОЗИЦИЮ ТЕЛА ✏️ ЗАПИСЬ НА ТРЕНИРОВКИ в direct или WhatsApp по номеру +79777208582 . . . . . . #strong #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #instagramanet #instatag #motivation #muscle #muscles #muscleandhealth #squat #gym #gymlife #instabodybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #crossbar #barbell #instagramanet #instatag #health #healthyа
I always stand on the part of truth. I don’t lie about anything....because truth makes me more powerful and confident in myself. I never had used steroids in my whole freaking life. What so ever I am ,I am because of my dedication,knowledge and guts. People talking about me on my back, because they are such a kind of bitch that they can’t do anything about themselves even after giving their level best, but just have to spill out shit about others. Well for those people I would say...talk to me on my face if you can’t then either be a bitch and spill rumours about me or mind your own business 🖕🏻 P.C @vishal.jamwal.vj 💪🏼🤘🏻
I just love doing dead lifts 💪🏼💪🏼
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