#fitgirl

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Thought y’all saw the last of me?? Nah. I’m back! I took a little hiatus from this account when my show’s rehearsals were starting to kick my ass and then when the show itself was REALLY kicking my ass physically. But I am back with some more wisdom?? Here’s the honest truth. I still hate on myself. Verbally and mentally. I still comment on my body and how I wish I were blah blah blah. BUT from the girl I was in high school who just always had this dread about herself, I’ve come a LONG way. I may have moments where I hate on myself. But it’s overpowered by my acceptance for myself and my body. I truly do love this body. This body lets me do all the things I love in life: dance, sing, eat, drink, hug my loved ones, etc. I can’t hate the very thing that allows such joy in my life. And while I gave myself a break from being a “fitpal,” I still have a desire to preach and tell people it’s okay to not like yourself all the time. And it’s also okay to not be what your social media account tells you to be. Today was my first workout in two months. TWO MONTHS I didn’t work out. But I am so okay with it, and I’m even more okay with myself 💕✌🏼 #fitness #health #bodypositive #bodypositivity #fitspo #fit #fitstagram #fitsta #abs #vegan #fitgirl #gym #gymmotivation #motivation #running #girlswholift #bootypic #selflove #loveyourself #balance #pilates #yoga
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Some places have snow days, we have poor air quality days. They canceled school tomorrow because it’s so bad here. I was only outside for 15 minutes to pick my daughter up from school and I can really feel the smoke in my throat. I really hope the people near the fires are doing ok. The kids are really cooped up from being indoors all week. They’ve had only indoor recess at school and we aren’t letting them out at home. I’m thinking of giving them a little boot camp style workout to make it fun and get some energy out. Simple things like squats and push ups and jumping jacks. They usually get so excited when I do that with them. What do you guys do with cooped up kids? . . . . . . #fit #fitness #health #fitfam #fitspo #motivation #workout #healthy #fitchicks #fitgirl #fitgirls #fitnesslifestyle #fitmom #fitnation #fitmama #fitnesstrainer #fitspiration #fitlife #fitstagram #fitspo #fitmom #fitjourney #fitnessmotivation #fitnessaddict #fitnesslife #fitnessjourney #momswholift #girlswithmuscle #bodypositivity #hiit #girlswholift
#Exploring #LALife finding #SomethingNew and loving #California #SoCal even more. 🤗. #Beach and feral #cats , which #igdog @ewok.the.wookie 🐩💕 doesn't mind at all. She loves the beach 😍. Looking for cool #cardio spots 👍🏾. . . . Accountability #Fitfam YOU ARE Awesome. 🐷 #FatToFit 💪🏾 #Fitness #weightloss #fitgirl #gymlife #fit #gymrat #weightlossjourney #weightlosstransformation #fitspro #instafit #Vegan Week8 #weighttraining #naturalweightlossjourney #motivation #BeastMode 🐯 #instafitness #selfie #ivannieg vannie
Stunning legs 😍😍😍 Follow @_chrissy__tina_ 👈🏻👈🏻👈🏻 📸 @marcel_voelker.photo 👈🏻👈🏻👈🏻 Mal ein anderer Blickwinkel 🙃 Einen schönen Feiertag! Bei mir ist schon Wochenende und wir haben gestern doch spontan noch überlegt, dieses lange Wochenende zu nutzen und einen Kurztrip nach Holland gebucht. Und Zack, da sind wir auch schon angekommen. 😊 Eigentlich total untypisch für mich so ein spontaner Wochenendtrip. Aber manchmal ist so eine Idee genau das Richtige in dem Moment. Werbung, da Verlinkungen . Photo: @marcel_voelker.photo . . ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ . contact: 📩 chrissy_tina@web.de . Feel free to repost my pictures. 📷 . ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ . . #weekend #picoftheday #model #happy #love #photooftheday #photography #bestoftheday #me #motivation #instagood #lifestyle #selfie #fitgirl #girl #women #woman #pretty #legs #fashion #female #legs #collants #pantyhose #nylon #heels #hotel #nylonfetish #legsfetish #stockingsfetish #pantyhosefetish
Had a freezing cold photo shoot with my love the other day!⛄️❄️
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💙 FRESH & WARM 💙 your hair speaks about your personality, and this time of the year is exactly when you should say YES to new hair colors! 😋 . . This hair color is full of life and power! 💯 . . ☡ REMEMBER ☡ If you book a hair color you'll get a free hair cut. . . . . . . . . . . . . . . . . . . .#beautiful #mumbaihairstylist #mumbaihairdresser #love #food #travel #me #selfie #blogger #ootd #like4like #likeforfollow #followforfollow #followforfollowback #followback #fitness #fitgirl #mumbai #love . #instagood . #photooftheday . #fashion . #beautiful . #happy . #cute #instagram #followme #beauty #girl #cute
Thought it would be rude to not try out my new phone camera 🤪🤷🏻‍♀️ joined the apple crew! although it’s that good you see the marks on the mirror 🤦🏻‍♀️ . . . . . . . . .#selfie #puregym #iphonexs #applecrew #gamechanger #fit #fitness # fitgram #workout #goals # pushsession #fitgirl #nike #booty
#tbt when 📸@bfitphoto took a great shoot pf my abs after my 1st bikini competition 😍❤️ #fitness #muscle #girlswithmuscle #fitgirls #fitnessmodel
Txt me if u wanna have some FUN 😋😽🙏🙏😉😈🎶😋🔥🎶😽😉😋could #bikinibabe get #bikinigirl or #bootybuilding on #bootyfordays way #bikinibod when #sexism any #sexybikini our #fitgirl an #sexyzone take #bootypics an #bootyworkout just
Manas, Mais um look incrível para treinar com estilo❣ Adquira já seu conjunto! Legging estampada + top com bojo removível. Poliamida, cintura alta e zero transparência. Marca: Santa Constância . . 🛍Via direct ou whats 📲(11) 97626-2414 #lojavirtual #lojafitness #fit #modafitness #modafitnessfeminina #instafitness #looks #lookfitness #legging #top #fitgirl #treino #academia #malhação #produtodequalidade #treinocirco #artecircense #boramalhar #run #vsco #folowme #estilodevidasaudavel #manafit
Buen día 😁😁 Disculpen que no puede subir antes pero es que estoy con mucho estudio 😪 Ese fue mi desayuno y media mañana 💪 DESAYUNO ❇️Dos tostadas de pan integral ❇️Queso crema ❇️Café con leche MEDIA MAÑANA ❇️Una banana ❇️Una pera . . . . #fitlife #fitfood #fitgirl #comidasana #comidasaludable #desayunosaludable #meriendasaludable
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Hallo ihr lieben.😘💐 Ich bin eben gerade vom Fitnessstudio nach Hause gekommen 🏋️‍♀️🍑 - Bauch, Beine, Po & Cardio. Hab es gut gespürt - aber es tat richtig gut. Nach dem Fitness habe ich mir ein #Proteinriegel von #Bodyattack geholt in der Geschmacksrichtung •marzipan• er schmeckt unglaublich lecker und macht gut satt🥀 Der riegel beträgt 35g. - und da ich meinen shake nicht bei hatte, habe ich mir auch von #Bodyattack einen #Lowcarb #Proteinshake in der Geschmacksrichtung •vanille• geholt. Beide Sachen kann ich echt nur empfehlen!👍🏋️‍♀️ In dem Shake sind 500ml drin. (Werbung durch Nennung der Marke, Produkte selber gekauft) #instagram #instagirl #instablogger #instablog #blogger #bloggerin #blogger_de #proteinriegel #proteinshake #lowcarb #bodyattack #fitness #fitgirl #healthy #cardio #bauchbeinepo #muskelkaterkommt
Best day in a little while making a plan with the husband where I still get into the gym 5 days a week and still have decent time at home, the gym had kinda taken over a little but need to get that healthy balance. @majorbodyfitness Thank you for the boxing today, you definitely had some close calls today 😂🥊🥊 also did a bench press of 45kg very happy with that will be working my way up to 50kg within the next week or so 💪🏼💪🏼 #puregymportsmouth   #puregym #gym #nopainnogain #gymislife #slimmingworld #thisgirlcan #healthylifestyle #healthyfood #fitgirl #fitnessmotivation #fitness #strongnotskinny #dedication #thisgirlwillgofar #weightloss #weightlossjourney #postivethinking #icaniwill
▪▪▪▪▪▪▪▪▪▪▪▪▪▪ Attivate le notifiche ⬆️⬆️⬆️ @malati.di.ghisa ▪▪▪▪▪▪▪▪▪▪▪▪▪▪ #MalatiDiGhisa #workout #bodybuilding #fitness #squats #culturismo #abs #liftheavy #fitgirl #palestra #gym #2018 #powerlifting #deadlift #fit #muscoli #procard #dieta #bodybuilder #gambe #pump #sport #legs #strong #palestra #ifbb #legday
Como eu gosto dessa turminha ❤❤❤ . . . Obrigada Família Hard Fit por mudar a minha vida!!! Obrigada pelas dicas, pelas ajuda a e pelas conversas @bruno.pr Continue sendo essa pessoa que você vai longe!!! 👊👊👊 . . Feriadinho rendeu porque o #projetodasameggas continua... . . . . . #preguiçafit #instafit #fitnesslife #fitnessfun #fitnessmodel #fitnessmodel #fitgirl #fitgirls #receitas #receitasfit #vidasaudavel #estilodevida #reeducacaoalimentar #alimentacaosaudavel #lifestyle #lifefitness #lifted #life #bodybuilding #bodybuildingnation #vidasaudavel #comidadeverdade #iifym #dietaflexivel #beforeandafter #antesedepoisgym #desafio30dias #desafiomagraem40dias #jejum #jejumintermitente
AMBITION A desire to do or to achieve something. One of the most powerful expressions we have. ✨ I think you should just go for it. No more holding yourself back. That desire to achieve or to do something is there for a reason. Go freaking do it, be relentless. Do you fear finally getting to a point where you actually see yourself as someone making an impact or a difference.? Or What do you fear? Standing out? Being different? Now is your time. It’s easy to hide in a crowd, that’s why a lot of people get stuck there. You can accomplish anything, get that belief in your head, remember your ambition and I promise, things will work out for your good. Yes there will be challenges but they will only direct you to the other you’re supposed to be on💗
Holy WOW do my legs KILL after this! Come on out to @CrunchNiagaraFalls this weekend for our “How Much Can You Push/Pull” Challenge! This one will put your leggies to the test😅💪🏽🖤 • • • • • • • • • • • • • • • • #fitgirl #fit #fitness #gymshark #womensbest #crunch #crunchfitness #crunchfitfam #gains #workout #fitnessmotivation #legs #slaygirl #fitlife #fitfam #workouts #workoutvideo #hardwork #abs #training #gym #fitnessjourney @gymsharkwomen @gymshark @womensbest @crunchgym @meggangrubb @benfrancis @whitneyysimmons @nikkiblackketter #crunchtv #GainsWithGab #legday #BeAVisonary #CrunchNiagaraFalls
Guess what's cookin' tonight! This is my favorite kind of dinner . . . making something out of nothing! Just winging it here tonight, running out of steam on a Thursday night. 😴 Any predictions on what I'm throwing together? What will the finished product be?? Post your best guess! . . . #realfood #quickandeasy #tired #nourishednotfamished #dinner #feedingmyfamily #ditchthediet #fitfoodie #foodie #bostonfoodies #mealprep #nofilter . . . . .
The face of someone who set an alarm for her nap just so she should go and do insanity (with weights) and doesn’t regret a minute of it! 💪🏻 I love how much Insanity pushes me! 💞
Podes fallar un montón de veces, romper un montón de dietas, faltar a tus entrenamientos, podes estar cansad@, podes ser humano. Y CREEME TODO ESTA BIEN!! CADA DIA ES UNA OPORTUNIDAD PARA VOLVER A EMPEZAR! Y NUNCA JAMAS ES DESDE 0, SIEMPRE VAS A ESTAR UN POQUITO MAS ARRIBA, CONOCIENDOTE MAS, ENTENDIENDO UN POCO MAS, NADA ES EN VANO. asi que STOP🚫 a esas ideas que nos limitan, nos castigan, y le demos 🔆POWER 🔆a las de auto amor, que nos empoderan, motivan, y nos elevan ❤ NO TE RINDAS! la buena noticia es que no hay un límite de veces para volver a intentar 😚😚. ...Te lo digo yo que ya voy quichicientas mil veces, volviendo a empezar y cada vez que vuelvo me siento más fuerte 😅☺😉😚😄 . . . . . . . . . . . . . . . . . #fitnessgirls #fitness #fitnessmotivation #fitnesslife #fitnessmodel #workout #gym #fitnessgirl #fitnessaddict #fitnessjourney #fit #fitnessgear #gymlife #fitnessgoals #fitgirls #gymmotivation #fitnessfreak #fitnesslifestyle #fitfam #healthylifestyle #instafitness #fitnessfood #bodybuilding #booty #fitnesswomen #fitgirl #gymgirls #gymtime #bikinifitness #bhfyp
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The 🔑 to my heart is tell me you love me and feed me lots of Italian food followed by a large glass of wine to go along with it💜 #foodie
Just because it is almost #tbt and I 💕 🍦. Beautiful divine things like 🍦 always deserve a post 🤤 even when it is CURRENTLY FREEZING ❄ outside😂 Ice cream flavors: vanilla tahitian and 🍒 sorbet😫 #WhereDaFoodAtILoveFood 💘 . . Solo porque ya casi es jueves de #throwback y 💕 el 🍦. Cosas divinas y bellas como estas siempre merecen una posteada de foto 🤤🍦 aunque esten haciendo unos -20❄ afuera 😂. Sabores: vainilla tahitian y sorbet de cereza🍒 miam 😫
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