#fitforlife

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Check out @pusheroes for awesome motivational content!💪🏽 ----- What is your goal in terms of fitness/training? My goal & dream is to step on the Olympia stage one day 🙌🏽 ----- CREDIT @andreideiu_ #atthegym #fitspiration #gymday #gymlife #gymmotivation #ironaddict #physique #gymfit #bodytransformation #fitnesslife #gymprogress #armday #fitnessadict #bodybuilding #gym #workoutmotivation #cuttingseason #gymlove #gymfreaks #fitforlife #bodybuildingmotivation #fitnessjourney #liftweights
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AGE AIN'T NOTHING BUT A NUMBER 👊👊👊 。 @themiracletse STILL GOING STRONG 💪💪💪 。 。 。 。 #NoExcuses #ageaintnothingbutanumber #boxing #fitforlife #hardworkpaysoffs #padwork #Fitness #speedboxa #hkfitness #fitnesshk #hongkong
🙋🏽 hayyy to all my New & Loyal followers! My name is Meera & I get to help people all over the world not only transform their life/ reach their Health Fitness goals but also show people how to do the same! . . I’m on a mission to help the world become healthier & happier- I’m super idealist and Know we can change the world 🌎 I believe Health & Fitness is a gateway because when we work on ourselves we clear a mental fog- we become healthy, positive & happy; there is little room for negativity and hate . . “Let's change the way we eat, let's change the way we live And let's change the way we treat each other.” (Insta hug 🤗 if you know who said that ;) 🎤 🎶 ) . . And it starts with each of us individually- the short version of my story: Growing up as a minority in LA I fell into society’s standards of who to be & how to look. As i got older i worked extremely hard, looked happy on the outside but felt so little and not good enough on the outside. I began taking extreme measures to try to look skinny (i was already small but what i saw i the mirror did not match how other people saw me) i stopped eating, lied about it, made myself throw up when i did and started partying hard... too hard. Although i still killed it in career life - i was a chemical engineer & super involved in all my passions- there was a certain point i didn’t recognize myself in the mirror, and that was it, i decided to change and did it! I was able to put on 15lbs of lean muscle gain so much energy and over time work on my confidence and fall deeply in love with myself. . . Since then I️ knew i could change so many lives by sharing a path to helping people “free” themselves & helping people create a “ceiling less” career for themselves that wasn’t always possible for everyone in a corporate world. •••••••••••••••••••••••••••••••••••••• Live Fit, help others & make an income $$$ So excited to fulfill our mission to help the world become healthier & happier! ••••••••••••••••••••••••••••••••••••••• I am looking for committed individuals ready to get in the best shape of their lives & help others Message me IM READY to join the the team!
Excited to start a new journey! Can’t wait to share my gains!! #fitforlife #iwillnevergrowup #challengeyourself #goalsetting #watchmework #positivevibe #believeinyourself
✖️Full Body Reformer ✌🏻😍 🔹Squat & Soulder press and lateral flexion 👌🏻🔥🔥 Wednesday morning.. Let’s do this!!!! 😁 #pilates #pilatesbody #pilatesreformer #fitness #fitnessmotivation #fitnessmodel #fitnesslife #fitfam #fitspo #progress #squats #press #balance #coordination #fullbody #personaltrainer #pilatesinstructor #dancer #kellyouzounoglou #rebodhiworkout #fitforlife
Check out @b1academy if you enjoys sports, especially if you love baseball. #baseball #sports #exercise #training #workout #ambitious #startyoung #trainerlife #fitforlife @ktq.fitforlife
Just having a good abs day 🦋🧘‍♀️However, a strong core isn’t built in a day. It’s taken me 3 days a week of power yoga by @deep._.yoga for the last 8 years to build mine 🦋 #consistencyiskey . . Gotta recommend @deep._.yoga for the best power yoga class in town. No class leaves you feeling more refreshed, energized and de-stressed 🦋 I’m sure my yoga partner in crime @tarasharmasaluja will agree! 🧘‍♀️🦋 . . Originating from the Bihar school of yoga, @deep._.yoga has been teaching in Mumbai since 2004. He has a holistic approach towards yoga; which include asana, pranayama, meditation and cleansing (internal and external)🦋 . . For a strong and stable core Deep recommends practicing plank, side plank, stick and boat pose. You can hold each pose between 30-60 seconds* 3 times a week #absfordays 🦋 . . Obviously your diet is just as important, and he also suggests avoiding these foods as they cause bloating: •wheat •dairy products •broccoli & other cruciferous vegetables •sugar free substitutes •carbonated drinks . . . 📸 : @soulfulexposure . . . . . . . . . . #coreworkout #strongcore #planking #yogaeveryday #yogaeverywhere #justbreathe #morningstretch #liveinspired #wellnesswednesday #fitforlife #strongwomen #mumbaifitness #strongisbeautiful #oceanlove #riseandshine #thesunshinesmoothie
Baked sweet potato fries - easy as 1, 2, 3!⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) chop the potatoes⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2) season with black pepper and coconut oil⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3) bake & enjoy!⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eattherainbow #nom #yum ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #kobikawellness #tolive #tosurvive #tothrive #shapedbykobika #sculptedbykobika #empoweredbykobika #chooseyourchallenge #wellness #fitness #yoga #programs #shaped #sculpted #empowered #fitnessjourney #instafit #fitforlife #igfitfam #fitspo #train #weightloss #strong #nutrition #fitlife
Sometimes you just work on body parts that you just don’t enjoy as much as others😕Then when you work through it eventually you start seeing results and it really isn’t as bad as you thought 🏋️‍♀️💪😀#madison #amsterdam #lasvegas #daytonabeach #scottsdale #absworkout #abs #fitforlife #fitness #fitnessmotivation #fitnessjourney #fitnesstransformation #fitnessphysique #sandiego #santamonica #santabarbara #lasvegas #losangeles #utah #newhampshire ##fitnesssponsorswanted #naturalbodybuilding #finland #norway #poland #italy #australia #germany 🇩🇪 #atlanta #miamibeach #boston
Check out @pusheroes for awesome motivational content!💪🏽 ----- Your current situation is not your final destination. Relax, accept where you are in life and enjoy the process of becoming. It's important that you are happy now and not someday. You will definitely achieve long term goals, but it's super important that you embrace the unknown, trust your journey, love your life and what you do. Be present, make the most out of today! ----- CREDIT @sadikhadzovic #physique #workoutmotivation #gymrat #fitspiration #ironaddict #fitnesslife #gymmotivation #fitnessadict #armday #atthegym #bodytransformation #gymday #gym #gymfit #gymprogress #bodybuilding #shreddedunion #gymlovers #bodybuildingmotivation #liftweights #fitforlife #gyminspiration #fitnessjourney #fitnessgoals
You have one body to experience this life with. Make sure you take care of it. Martial arts, strength training, lots of outdoor activities and a healthy diet help me to stay in shape and maximize my experience. Stay strong my friends. #fitness #fitnesslife #fitforlife #workout #muscle #stayfit #martialartist #martialarts #strengthtraining #calesthenics #outdoorsman #outdoorlife #outdoorlifestyle #outdoors #eatwell #healthylifestyle #getfit #kali #silat #kung -fu #boxing #yoga
My team put in work💪🏾💪🏾💪🏾 tonight , each session I do my best to challenge them and they fight to the end . We buliding bodys to last and perform at high level #theblackhulk #personaltrainer #yibodyperformamceteam #fitforlife #fitnessaddict #fitmen #fitwomen #fitfamily #youthsports #hittworkout #resistancebandsworkout #upperbodyworkout #cardio ✔️ #tempemarketplace #tempe #phx
Just trying on some diamonds today looking for a special piece to last forever. This particular ring is a 3.03 carat E colour triple excellent and seriously triple beautiful 😍😍😍 #fashioninspiration #fashioninfluencer #fashionpost #ootd #style #styleblogger #stylelover #styleinspo #styleinspiration #styleinfluencer #inspo #fitnessover40 #fitover40 #inspo #fitspo #fitforlife #sydneylife #zimmermann Dress - @zimmermann Ring - @originaldiamonds
Working my way to a heavy 5 of Deficit Deadlifts I made it to 315 lbs Felt good to lift heavy and not worry about the clock..... Keep your training fresh Respect the process! Consistency in the right things will pay off. Start TODAY! If you are looking for a trainer or training program to help you achieve your goals contact us via inbox of 3226315. If this post was helpful; like, share and feel free to comment.  #JustFitnessTT #gohardthengohome #goforyourgoals #inspiration #workhard #fitnessislife #backonthegrind #fitforlife #doitforyou #motivation #exercise #fitness #dynamicwarmup #HWPO #crossfit #BTBM #becomingthebestme #trinidad #fitnessisachoice #choosefintess #journeytofitness My Facebook page: https://www.facebook.com/JustFitnessTTKironSimmons/
There's something about late night workouts and @1upnutrition protein shakes that make me supppper happy, lol. 😊 . Don't forget to get in your workout even if it's late and you haven't worked out ITS NEVER TOO LATE. I love late workouts because no one is at the gym and I get to focus and even if that means I have to do it when I don't feel like it. 🤓 if you say you don't have enough time, sorry but, you're WRONG. You have time, make time, get inspired, get motivated. 🙊 . #ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome #NoShortcuts #HomeFitness #FitTips #FitFun #HandleIt #ExerciseTime #ExerciseForLife #FitnessPartners
Whey Protein? Bagi para pecinta fitness, whey bukanlah lagi hal yang asing. Whey protein merupakan salah satu produk unggulan yg dpt di gunakan utk pembentukan otot. Di samping itu manfaat dari whey protein itu banyak guys : 1) Membantu menurunkan kadar lemak loh guys; Kalian bisa coba diet rendah kalori dan mengkonsumsi whey protein. 2) Membantu mengurangi napsu makan; Nah kalian bisa konsumi whey protein untuk menekan napsu makan sehingga rasa lapar berkurang. 3) Membantu meningkatkan massa otot; Nih dia nih utk para pefitness pst melakukan latian beban dong. Otot pst akan di paksa utk bekerja maksimal pd saat latian sehingga akan terjadi kerusakan. Makanya pentingnya whey protein utk merangsang pertumbuhan otot yg rusak agar tumbuh lbh maksimal. Mantab kan guys. Jadi uda paham dong pentingnya whey protein. 4. Membantu melawan kanker (prostat & usus besar) dan mengatasi stress; Protein whey ternyata mampu menurunkan gejala depresi & membuat suasana hati yg lbh baik. 5) Membantu meningkatkan sistem kekebalan tubuh; Nahhh jadi jangan takut mengkonsumsi whey protein. Yang paling penting adalah carilah supplement yang berkualitas untuk tubuh kalian. Jangan yang abal-abal! Salam sehat selalu & Jangan kasih kendor 💪 💋 FFL™️ Team Scitec Nutrition Indonesia . . . #healthylifestyle #wheyprotein #staystrong #teamscitecindonesia #musclearmy #livewell #motivation #activelife #fitbody #fitlife #FitForLife #FenFitLicious #FFL ™️
Doing some rows for my upper body and an workout tonight.
Ify believes that no one can call you a failure if you had the guts to take the plunge. With that in mind, she started @oliveankara , while still pursuing her passion in cancer research at the National Cancer Centre! Read all about our Get a Grip poster girl on YM Life! @ www.yogamovement.com 🙌🏼 #yogamovement #GetAGrip
#transformationtuesday it is and the first picture is from March of this year and the next picture is from this past week. It has been a great #journey and I am happy with the #results so far time to keep on #pushin #veteran #getsome #motivation #fitforlife #weighttraining #aroo
Deshaciendo los gorditos del bra ❤️
Luncheon ✅ Ikan tenggiri asam pedas ✅ Sayur masak air . Burrpppp Alhamdulillah. Portion still on the track. #sukusukuseparuh . 2 weeks almost 4kg lost. #Syukur . Tak lama lagi jadi model muslimah la den. 🤣 . #fitforlife #jomkurus1malaysia #jomkurus
Light sparring with senpai @levytuiala 🥊 🤙
It's ok to be the first one to address things that shouldn't be considered 'ok'. #itsnot #addressit #priotities #me #doyou #sociallyawkward #imworkingonit
Anzeige | Schönen Mittwoch❣️ Hoffe es geht euch genauso gut wie mir💋
8/80 Total Body Core and 9/80 Booty, done last night and tonight!!! Maintaining the vegan diet... Down 4.8#!! Let's get it! #fightingfit #fitforlife #whatsyourmotivation #inspiringwomen
Throwback to when i decided to visit Tilton Fitness for a workout. Gotta keep a scenery changing up so the gains and mind motivation stays consistent💪🏼🧠
Current situation 😂😂🙋🏽‍♀️
Barre Tip of the week #12 – Doing the Plank with Leg Twisting Using the Gliders. Book your Barre Class here: https://goo.gl/LCVJvH #PureFitness #barre
Horrible lactic session apart from the butterfly 🦋 chest to bar pull-ups- getting it done what ever💥 💪💥
@drayamichele serving body goals👑🔥😍 • #iluvhoneybuns @iluvhoneybuns
I am reposting this for the simple reason that it looks absolutely tasty and simple to do! P.S. today’s not a cheat day, so let’s make do with the yummy recipes I see online - LOL. Who wants more healthy recipe posts? 💪💪💪 Repost from @calories.hub | 📸 by @MeowMeix
The simple things. You also burn more calories eating and digesting a pickle than it has! I suggest not doing both of these at the same time!
KETO - love a diet that includes two of my favorites - plus cheese, cream, and the occasional vodka martini. Just made a chocolate Keto chocolate peanut butter mug cake with whipped cream! DM me for recipes!
Se llama calma y me costó muchas tormentas. Se llama calma y cuando desaparece.... salgo otra vez a su búsqueda Se llama calma y me enseña a respirar, a pensar y repensar. Se llama calma y cuando la locura la tienta se desatan vientos bravos que cuestan dominar. Se llama calma cuando se aprende bien a amar, cuando el egoísmo da lugar al dar y el inconformismo se desvanece para abrir corazón y alma entregándose enteros a quien quiera recibir y dar. Se llama calma cuando la amistad es tan sincera que se caen todas las máscaras y todo se puede contar. Se llama calma y el mundo la evade, la ignora, inventando guerras que nunca nadie va a ganar. Se llama calma y me costó muchas tormentas y las transitaría mil veces más hasta volverla a encontrar. Se llama calma, la disfruto, la respeto y no la quiero soltar…" 💆🏻‍♀️🍃🍃✨
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