#fitfood

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#Repost @pearlypeach21 ・・・ It’s Cold, Very Very Cold. But I guarantee you can’t go without one of these babies rain or shine. Mix and feet up. 😊😊🔥🥂 Make your own chocolate moose Blend: 1scoop usn chocolate peanut whey Dash almond milk 1/2 banana 1tbsp cinnamon 1/3 avocado Top with berries frozen pineapple & oats 💪👏 #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #foodie #exercised #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses
Full on hearty Lentil & Vegetable homemade soup totally delicious 😋 but it will bring on the trumpets 🎺 🎺😂. . . . . . . #tasty #homemade #soup #delicious #fitfood #fuelthebody #nonegativevibes #smilemoreoften #peaceout
“Delicious!” doesn’t even begin to describe how yummy this homemade almond mylk is!! 🤤🤤😋😋 Recipe up on my story!🥛
No days off for Irvine Cafe! We will be here serving our delicious food until 9pm tonight! 🍴🙏🏻
Quer emagrecer até 10kg em 30 dias? Receitas incríveis de Low Carb, Shakes Funcionais, receitas de Doces Fit e séries de Circuito Funcional para queimar gordura mesmo dormindo. Você teria interesse em participar do nosso desafio? Acesse o link que está na descrição do nosso perfil. ______________ #Alimentacao #AlimentacaoSaudavel #Nutricao #GeracaoSaude #Receitas #ReceitasFit #Dieta #Foco #FocoNaMeta #DietaSemSofrer #FocoNaDieta #FitFood #FitLife #Fitness #Natural #FocoNoFoco #Light #LowCarb #lifestyle #ComidaDeVerdade #FitNoVerao #CozinhaSaudavel #FitComLowCarb #Saudavel #Saude #ReeducacaoAlimentar #ComerBem #SaudeNoPrato #PerderPeso
Já fez esse bolo de chocolate delicioso?🍫🍫 Vamos aos ingredientes?!😋😋😋 . 💠 Ingredientes 💠 . ➡️2 ovos grandes ➡️1/2 xícara de açúcar demerara (ou adoçante da sua preferência) ➡️3 colheres de sopa de manteiga derretida(ou óleo de coco) ➡️1/2 xícara de leite(integral ou vegetal) ➡️1 xícara de farinha de aveia ➡️3 colheres de sopa de cacau em pó ➡️1 colher de sopa de fermento em pó . . 💠Modo de preparo: (usei forma de pão com 26 cm de comprimento)💠 . Bata no liquidificador os ovos com o açúcar demerara e a margarina derretida até misturar bem. Em seguida adicione o leite e bata mais um pouco. Transfira essa mistura para uma vasilha e adicione a farinha de aveia e o cacau e mexa bem, por último misture o fermento em pó e misture novamente. Unte uma forma de pão com manteiga e cacau em pó, despeje essa massa e leve ao forno pré-aquecido aquecido a 180 graus por 30 a 35 minutos, espere esfriar. .. . .🔴 Cobertura Derreta em banho Maria 100gr de chocolate amargo (usei o 53% da @arcordobrasil ) + 3 colheres de iogurte natural. 🍫🍫🍫🍫🍫 Só jogar por cima e decorar com pedaços de morango picado.🍓🍓🍓🍓 . . .  #bolodeaveia  #bolofit  #saude  #saudavel #treino  #academia  #dieta  #nopainnogain #fitfood  #instafood  #emagrecer #emagrecimento  #receitasaudavel  #receitas #receitasdicasfit  #dicasfit  #cacau  #bolofit #sobremesafit  #docefit  #aveia  #chocolate #instafood  #microondas  #docefit  #fit #fitness
Bunte Bowl mit Salat-Quinoa-Base, Mais, Kichererbsen, Tofu, Gemüsepommes, Feta, Pilzen und Avocado-Dressing😍 #bowl #buddhabowl #avocado #salad #quinoa #avocadodressing #avocado #dinner #postworkout #postworkoutmeal #fitnessfood #fitfood #lowcarb #foodie #foodpic
Feel so lucky to be a meat lover🤪 No offense to vegetarians🙈 Whatever fits your lifestyle & you can stick to is the best diet. With calories tracked and sufficient protein portion ensured of course🙌 . Today: 🍱 1250cal, 🥩 protein 124g, 🍚 carb 122g, 🧀 fat 30g. #mealprep #cleaneating #healthyeating #nutrition #healthyfood #healthylifestyle #weightloss #weightlossfood #weightlossjourney #fitness #fitfood #diet #yummy #food #foodie #foodblogger
❤❤Dê dois Cliques Nessa Maravilha meus Amores Por Favor ❤❤ 🌴PUDIM DE COCO de Liquidificador 🌴.. - Bata no liquidificador 2 ovos inteiros,3 claras, 200ml de creme de leite (usei fresco), 200ml de leite de coco sem açúcar, 1 xícara de coco ralado(usei fresco), 1 xícara de adoçante em pó (usei eritritol). - Coloquei em uma forma antiaderente e levei ao forno em banho maria por 1 hora. - Espere esfriar e desenforme 😉✌🏽 . . Repost @receitasdaleka . . Não esquece de curtir e marcar as amigas ❤️✨ . . . #equilibrio #paleo #nutricao #geracaosaude #receitasfit #dieta #saudavel #foco #foconameta #dietasemsofrer #saude #amazing #foconadieta #fitfood #fitlife #fitness #healthy #natural #foconofoco #30tododia #light #lowcarb #lifestyle #cleaneating #comidadeverdade #fitnoverao #cozinhasaudavel #fitcomlowcarb #fitcomreceita
Being on a training all weak can end in only two ways: eating too little and ordering pizza for dinner. Today it’s the first option. Well technically I didn’t eat too little but at least didn’t crush 40cm pizza on my own this time 😆. Monday: Nitrox Pump preworkout at 5 and BodyLab BCAAs at 6.30. Protein oatmeal for breakfast at 7.40. Green apple for snack at 10.30. Lettuce, greek yogurt and pear for lunch at 12.30. Pasta with tuna and tomatoes for late lunch at 15.30. Grapes and special Czech dish called Kuba from groat and mushrooms for dinner at 20.15. #fit #fitness #food #fitfood #instafood #healthy #healthyfood #eatclean #cleaneating #hungry #notsohealthy #healthyeating #mealplan #mealprep #bodybuiding #nutrition #protein #chocolate #pizza #nopizza #pizzalover #pizzaislife #fdoe #iifym #monday #health #diet #carbs #fitfam #fitspo
vontade de comer #macarrão 😋
E forse quel che cerco neanche c'è . . #photography #life #body #me
Today being #MLK day is a great reminder not only of how influential a single person can be, but also how powerful it is to align ourselves with our own unique passions/purposes. From a young age I’ve clearly understood that we all are here for something much greater than ourselves. Since high school I’ve been over-the-top passionate about health and wellness, and that has only grown as I’ve grown. Whatever it is you’re passionate about, whatever you naturally excel in, whatever makes you feel alive and fulfilled and joyous... focus on that! THAT is what this life is all about! Thank you all for your support of our healthy cookie business and allowing my husband and I to live and work within our passions and purposes. We are blessed and humbled to have the opportunity to serve you. We truly do what we love and love what we do! 🙏🍪🌱❤️ #courtneyscookies #organic #glutenfree #vegan #nutrientdense #guiltfree #🍪#cookies #eatclean #fitfood #wellness #healthyfood #plantbased #nomnom #miami #coralgables #smallbiz #health #supportlocal #youarewhatyoueat #healthiswealth #purpose #passion #lovelife #grateful #blessed
How to make chicken not suck! 🍗 (swipe to see ingredients in each marinade) . Looking to switch up your chicken routine? I got you covered. These combos are simple and easy to whip up for the week. In the photo, I’m using my silicone, reusable, dishwasher safe @stasherbag to marinade the chicken to help cut down on my use of plastic for the environment and for me! . What to do: 1. Combine ingredients in a bowl. 2. Place chicken and marinade a bag. 3. Marinade in fridge for 2 hours. 4. Bake for 25 min @ 450 degrees for a 7oz breast . Below are the marinades. Each makes 1 serving, multiply for each chicken breast you have. . Cilantro lime: 1 tbsp olive oil 1 lime 1 tsp honey 1/4 cup cilantro leaves chopped 1 clove garlic minced Sea salt to taste . Coconut Curry : 1/2 cup full fat coconut milk 1 tbsp red curry paste 1 tbsp curry powder 1 lime Sea salt to tase . Jalapeño Lime Marinade 1 lime 1 tbsp avocado oil 1-2 jalapeños, cut Sea salt to taste . Lemon ginger: 1 tbsp olive oil 1 lemon 1 tsp minced ginger 1/8 tsp red pepper flake Sea salt to taste . Inspired by sweetpeasandsaffron.com & eatthegains.com . By @meowmeix . . . #cleaneating #healthyeating #nutrition #cleaneats #mealprep #chicken #foodprep # #fitfood #protein #weightloss #mealplan #paleo #meat #dinner #healthychoices #mealprepsunday #spicy #healthyfood #mealprepping #macros #chickenwings #mealprepmonday
My AMAZING COLLECTION of @nakdwholefoods. 😍🙈 My mumma is the best at treating me, screw a box of choccys give me nut bars and peanut butter any day 😍👌🏼#yum #happy #healthy #nakdbar #absworkout #fitfood #healthyfood #fitnessgirl #motivationforfitness #fitinstagram
Reposted from @charliegarforth - If you are not growing... it will come down to a combo of only two factors... Anything else is just the how! Pick up this month's copy of @muscle_and_fitness_uk to find out the 2 most important factors which you need to focus on to make sure you GROW & fast forward your progress! 📈 Swipe for a sneak peak of the article 📕📖 #bulking #bodybuilding #diet #nutriton #published Thanks to the team at Muscle and Fitness as always @nickorton22 @dannilevyfit 📷 by @photphotoartsbyjay --------------------------------------------------------- Online Coaching Packages: ✂📈📉 💻Buy online: 💻 Click the link in my bio 👉@charliegarforth 👈 ------------------------------------------------------- #charliegarforth #compprep #contestprep #prepcoach #coach #mealprep #prep #onlinecoach #personaltrainer #pt #supplements #protein #whey #wheyprotein #bcaa #preworkout #nutrition #bodybuilding #fitfood #fitfoodie #fitfam #diet #fitfood #fitfam #physique #musclemodel #fitnessmodel #bodybuilding #gym
💪💚🥦Kale Power!!! Love this superfood 🌿🥦🥦🌿💚💚💚😌 Some of Kales Superpowers: - Promotes eye health - Detoxification of wastes from the body - Promotes well being of your skin - Contains generous vitamin K - Powerful Antioxidant Support - Can reduce cholesterol - Help manage diabetes - Promotes Bone health - Assists with weight loss - Helps prevent stomach ulcers - Can help treat anemia - Help prevent Cancer #delicious #like #gymlife #healthylife #foodstagram #abs #fitnessmodel #fitlife #muscle #foodblogger #christmas #exercise #foodphotography #plantbased #instafit #fitfood #fitspo #fitgirl #cardio #fruit #vegetarian #healthyliving #kale #dinner #foodlover #l #instagram #detox #follow #fitnessaddict
Les haut sommets sont plutôt déserts, plus c'est difficile, moins il y a de concurrence. Séance streetworkout aujourd'hui. Je n'aurais jamais penser que les séances leg me manqueraient mais si...foutu ligament croisé 😷 #fitness #musculation #nutritionsportive #nutrition #nopainnogain #fitnessmotivation #fitfood #body #french #frenchriviera #muscu #teamshape #nice #diet #healthy #protein #france #picoftheday #instagram #instagood #insta #instafollow #likeforfollow #likeforlikes #followers #quotes #ligaments
Et voilà une séance qui aura été au top de l'intensité aujourdui 💪 Legday et course de 15min au delà de 7.5km/h ... . Oui je ne peut pas faire plus avec mon asthme 😔 mais c'est déjà une victoire que je puisse courir, comparé à ce que j'étais avant à cause de cette foutue maladie ... aujourd'hui je peux courir jusqu'à 20 minutes maximum sans pause et j'évolue encore ! Et sa me rend fière de moi 💪 . Rien n'est impossible si l'on s'en donne les moyens ❤💪 . ---------------------------------------------------------------------------------- #teamviking #teamfit #teamfitness #teamfitcats #teamsosobodyshape #teamshape #teamgrosguifit #onlacherien #motivation #jogging #course #l4l #f4f #getfit # trainingday #trainhard #legs #legday #cardio #instafit #instalike #fitspo #fitgirl #fitness #gymmotivation #nopainnogain #frenchgirl #fitfood #workout #workinggirl #topbodychallenge
Repost from @sassyredlipstick _ my morning miracle cure and how it healed me the all-natural way is up on SRL!! 💚🙌🏼 today on the blog i’m sharing a story that’s been over two years in the making and i can’t wait for you all to read it! since 2017 i’ve been dealing with serious skin reactions due to an unknown allergy. pretty much every time we traveled last year i’d get insanely itchy red bumps all over my hands and thighs, sometimes they were filled with liquid, sometimes they wouldn’t go away for weeks, and one time they formed yellow blisters all over my lips {photos on my blog post}! 😫 _ after countless trips to the ER, urgent cares, pharmacies, dermatologists, and allergists, my reactions only disappeared for good after trying a simple homemade remedy: celery juice!!! 🥬 _ you may have already heard the hype about this miraculous juice and all i can say is i’m officially a believer. 🙏🏼 head to the link in my bio to read my story of how celery juice cured me, see photos of my morning juice routine, and my top tips for getting the most out of this miracle drink. can’t wait to hear what you think! 💚 _ @celeryjuicebenefits @medicalmedium #celeryjuicebenefits #celeryjuiceheals #celeryjuice #medicalmedium
💥NEU💥Guten Abend Leutis 👋 Wisst ihr schon was es morgen bei euch zum #mittagessen gibt? Wie wäre es mit #reis ? Zu langweilig? Auf jeden Fall nicht die #crazy #reissorten von #lotaodeli 😈 #smokedrice #pinkrice #redrice #goldenrice und #blackrice lassen eurer #kreativität keine Grenzen. Was man wohl alles daraus zaubern kann 😍 Uns macht der #sexy #pinke Reis natürlich am meisten an 😆 #girlygirls halt 😉/Werbung/ #reis #reisliebe #lunch #bowl #buddahbowl #pinkrice #pink #foodnewsgermany #foodnews #foodblogger #fitfam #fitfood #lowcalories #diet #diät #gesund #lotaodelirice #healthy
¿Qué cenar? Pues mira esta delicia y apuntala para añadirla a tu menú 😋 🦐Gulas con gambas, ajito, almejas, aceite de oliva virgen extra y perejil 🦐 Organizar un plan de comida, comprar y preparar el día que tengas tiempo no es hacer dieta es ahorrar tiempo y no tirar de comida rápida. 📒✏️ Apuntalo y así tú cabeza tendrá una cosa menos que pensar cada día 😉 . . #fitness #fit #food #instagram #photo #instagram #likes #realfood #healthyfood #health #enjoy #weekend #instagood #personaltrainer #veganfood #photooftheday #vegetarian #vegan #fruit #diet #fitnessgirl #fitfood #light #outfit
|ТЫ ПОХУДЕЛА ИЛИ ЭТО ФОТОШОП?| Да,ребят я похудела!И в данном посте хочу с вами поделиться. Почему?Как?Зачем? Во первых я похудела на ~8-10 кг цифра большая. Я вам не буду говорить вес,но хочу сказать это ещё не идеал. Ну,а теперь самый главный вопрос КАК? Это очень просто,если у вас трехзначный вес (от 100 кг), то 10 кг растают за 2 недели. Если у вас двузначный вес как у меня,то придется постараться. 🍑Во первых я заказывала программу ,где мне лично диетолог писал меню на месяцы.Если у вас нет денег или вы не хотите тратятся, то держите советы: ✔️Выясните от чего вы толстеете: То есть 🍧От сладкого 🍝От мучного ✔️Кушайте 5 раз в день по маленьким порциям. Скайте приложение FatSecret забейте туда параметры и вбивайте в пищу. ✔️Если вы толстеете от сладкого,то уберите полностью сладкое. ☑️Утром можно съесть 1 ПОЛОСОЧКУ ГОРЬКОГО ШОКОЛАДА (75%) ✔️Кушайте каждые 2 часа. Соблюдайте : завтрак, обед,ужин,2 перекуса. ✔️Я если честно после 19:30 не кушаю. ✔️ Перед каждым приемом пищи за пол часа ОБЯЗАТЕЛЬНО СТАКАН ВОДЫ! ✔️ Исключите газировку,чипсы,фастфуд и т.д ✔️И конечно же комплекс утром и вечером домашних упражнений(у меня есть парочку секретов) ------------------------------------------ P.s. Вообще я худею чисто для себя,мне лучше,мне хорошо. Мне до идеала ещё месяцев 5-6.Я могу вам написать план питания на неделю,который вам поможет и комплекс тренировок с моими секретиками.Все подробности что я ем в постах. И хочу запустить с вами проект 50 дней комплекса,напишу пост там узнаете. 🔝И помните не важно какая ты и ,как на тебя смотрят. Толстая или худая главное, чтобы тебе было комфортно. ПИШИ КОММЕНТАРИИ МНЕ БУДЕТ ПРИЯТНО 🍏 #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #workforit #fatloss #fitfam #makeithappen
Simple, clean breakfast this morning! I did a fasted workout and refueled with scrambled eggs, a sweet potato, and half a banana with peanut buttah 😋
Comme tous les lundi, Leg Day validé. Le sport, n est pas une mode, mais un mode de vie dont mon corps ne peux plus se passer. Bravo à mes fitpartners 💪😉 @elisadarmaillacq @melanielacomme 👍 #onlacherien #sante #legday #sportaddict #fitfam #fitfrench #fitfood #teamshape #fitfrench #bodygoal #frenchgirl #stayfit #lifestyle #fitnessaddict #healthychoices
Carpaccio z buraka 🔹 2 średnie ugotowane buraki 🔹 2 liście sałaty 🔹 1/3 kostki twarogu 🔹 słonecznik 🔹 oliwa 🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴 #carpaccio #carpacciozburaka #slowfood #goodtime #zdrowegotowanie #kuchnia #zdrowejedzenie #lovecook #cooking #eat #jedzenie #foodfotography #sieradz #zdunskawola #wiemcojem #kochamgotowac #mniam #yummy #gotowanie #smacznego #fit #fiteat #helfyfood #helfylife #zdrowojem #zdrowo #fitfood
Para que você mantenha seus objetivos, é melhor começar devagar para manter suas metas e mudanças nos hábitos! Peça já pelo whats (47) 9 9707-7852 #lowcarb #fitfood #saúde #fitness #alimentaçãosaudável #exercícios #dieta #reeducaçãoalimentar #nutrição #sabor #alimentação
Starting off the week right with some baked toast! 🍞 A lot of you always ask me: why do you bake it? I know it seems weird, baking your toast when you can just throw some bread in the toaster. But I promise you it really elevates the toast to a whole other level. If you think about a pizza you pile all these toppings on then bake it in the oven. What happens to the pizza? All the flavors melt in the oven, combining everything perfectly together. So if that happens with pizza, why not do the same then with toast! I know not everyone has access to an oven, but if you have a toaster oven it’ll turn out just fine! I topped these toasts with a good ol sweet and savory combo. The sweet I went with my version of an ab & j. Then savory a little more fancy with mashed avocado and sautéed mushrooms. I have been on such a mushroom kick lately, I mean who doesn’t love a good shroom! 🍄 I know it sounds odd, but I promise guys you gotta try baked toast! 😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s how to make the best baked toast: 1️⃣ Preheat oven to 400 F 2️⃣ Take your slices of bread. For savory mash some avocado and for sweet spread some creamy almond butter. 3️⃣ Parchment line a baking sheet and lightly spray with @chosenfoods avocado oil. 4️⃣ Place in oven and bake at 400 F for 10 minutes. Then broil for 2 minutes. 5️⃣ Once done, remove from oven. Top the sweet with homemade raspberry chia jam, @purely_elizabeth granola, and hemp seeds. The savory with sautéed mushrooms, sriracha, everything but the bagel seasoning, mushroom & co, and micro greens
Was SO tired after work, could hardly keep my eyes open 😴but I made myself so a workout because #nevermissamonday 🏋️‍♀️C2|D20|M3 - post hiit carb refuel meal is Mixed Been Chilli 🍽 #carbrefuel #mixedbeanchilli #cycle2 #leanin15 #healthyheart #bodycoach #90daysss #fooddiary #hiit #foodoptimising #foodie #motivation #healthyeating #healthydiet #mealprep #nutrition #fitfood #fitspo #fitmeals #instafit #fitfam #cleaneating #slimmingworld
Bis 19.15 arbeiten, 25min heim radeln und da steht dann heiße Suppe. Da sag ich mal: Augen auf, bei der Partner*innenwahl. Rotkrautsuppe mit gebratenem Räuchertofu, geröstetem Knoblauch und Kokoscreme. #vegan #organic #lowcarb #nutrition #healthy #healthyfood #fitfood #gesundessen #genuss #vegetarian #plantbased #food #foodie #instafood #foodlover #foodporn #foodstagram #redcabbage #tofu #coconutcream #garlic #delicious #afterwork #mondaymood #coldoutside #picsbydanivalentine
[MONDAY]. . Reprise de la semaine avec un Cross Training 💪🏻. . Je sais pas vous mais avec ce froid en ce moment c’est tellement dur de se motiver 🙈. . Mais bon heureusement j’ai la chance d’avoir ma #fitpartner et qu’on se motive à deux 😘. . Objectif summer 2019 c’est maintenant 😂. . Bonne soirée la #fitfam ! . #shape #teamshape #fitgrenoble #fitfrenchies #fitgirl #fitnessmotivation #training #workout #abs #bodygoals #instafit #reequilibragealimentaire #fitfood #healthylifestyle #renforcementmusculaire #musculation #body #sport #fitnessgirl #mangersain #alimentationsaine #mangerbien #cardiotraining #crosstraining #lesmills
A little video from today’s session. Arm and chest workout. Definitely not my strongest. Apart from chest press. I love that one(will it make my boobs to grow back ? 🤔😂). . . Shoulder press Chest press Rear delt flys Triceps extension Biceps extension . . #armworkoutsforwomen #armgains #gainz #calorietracking #lifestyle #healthy #fitfood #caloriedeficit #protein #macros #foodisfuel #weightloss #fatloss #myjourney #focus #determination #weights #fitover40 #motivation #positivity #thisgirlcan #womenwholift #foodfood #nutrition #fitnessjourney2019 #bringon2019 #fitfamuk
Home made dehydrated fruit chips! Bananas, strawberries, and apples. Crunchy and so sweet and all natural. My air fryer has a dehydration setting. Need to get some beef jerky on my agenda. Any jerky tips? 🍌🍓🍎 #driedfruit #healthysnacks #healthyeats #fruit #fitfood #fiteats #healthynurse #selfcare #airfryer #fitnurse #cardiacnurse #fitness
Ice coffee Protein Shake excelente opción para éste día calurosoooo ☀️ ☀️ proteico, rico y muy fresco! 🥰😋 * 6-8 cubitos de Hielo *1 medida o scoop de proteína sabor vainilla o chocolate *1 taza de café preparado listo y frío *edulcorante a gusto *1 pizca de esencia de vainilla Procedimiento: licúa todos los ingredientes por 1 minuto o hasta obtener la consistencia que te guste. Sírvelo en un vaso, sácale una foto, 📸súbela y etiquétame para saber que lo hicieron y les gustó!!! 📱Por último a disfrutarlo . #fitness #fit #nutricion #nutricionista #nutrition #salud #healthy #entrenamiento #saludable #nutriciondeportiva #healthyfood #platosaludable #nutricionistacordoba #comidasaludable #recetas #fitfood #fitfam #healthylife #healthyrecipes #cordoba #argentina #consultorionutricional #consultaonline #habitossaludables
Non Traditional Buckwheat Soba Sesame Seeds Sesame Oil Shimeji Mushrooms
Don’t know what to have for lunch? Our varieties are endless! We’ve got Keto, Paleo, Low Carb & Body Building options! Also tons of Gluten Free options. Call us for pick up / take out orders as well! 780.449.0074 #mealprepyeg #eatcleantraindirty #eatcleangetlean #yeg #yegfitfam #yegfitness #yegfood #edmonton #fortsask #fortsaskatchewan #beaumont #alberta #canada #fitfood #healthyfood #heathylifestyle #weeklymeals #highprotein #lowcarb #shiftwork #keto #ketoyeg #healthyoptions #healthyeg #milleniumplace #paleo #bodybuilding
Who else thinks every weekend should be a 3-day weekend?? 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️ . We are pretty much stuck inside because of the temps and wind chill factor❄ outdoors but that's OKAY! 👌 Some days are meant for relaxing, snuggling on the couch while watching Disney movies and maybe baking a treat! 😉 . Started a little later than usual but this breakfast was so simple yet so delicious and felt very gourmet 😋😜. I took 1 slice of Ezekiel toast and topped it with fig jam, arugula, 2 slices of Applegate Farms ham and 2 eggs over easy. . If you're off too hope you're enjoying it and if not hope your week is off to a great start!!
Haven’t had a dessert in so long and as of lately all i can think about are the variety boxes at @donutfriend 🤤🤤🤤 🍩
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Start your day off right with this healthy raspberry overnight oats 😍 #delicious ————— Ingredients: -150 g frozen raspberries -200 g nonfat yogurt -50 g oat -1 tablespoon of chia seeds -2 tablespoons of honey -125 ml coconut milk • Preparation: - Mix everything in your blender - Refrigerate overnight #bonappetit . . . #vegetarianrecipes #vegetarian #vege #govege #yummy #healthysnacks #breakfast #healthyfood #breakfastideas #yummy #eatclean #easyrecipe #potd #oats #chiaseeds #fruits #coconutmilk #stayfit #diet #sweetandhealthy #coconut #dietfood #fitfood #instafood #overnightoats #raspberries #recipeoftheday #snack
Easy & healthy vegan ice cream 🍦😍 #veganicecream —————— Ingredients: -2 bananas -100 g coconut milk -160 g frozen berries -Sugar -Lemon (optional) • Preparation: - Mix all the ingredients (except the lemon) in a blender - Put in the freezer for at least 2 hours - Topped with a zest of lemon #bonappetit . . . #vegan #icecream #easyrecipe #yummy #govegan #healthydessert #coconutmilk #berries #sorbet #veggie #dessertrecipe #eatwell #foodstagram #healthyfood #fitfood #diet #fitfood #healthyrecipe #snackrecipe #cook #foodporn #fruits #potd #picoftheday #govegan #plantbasediet #dessert #dessertporn #eatclean #stayfit
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