#firstweekfree

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💥 HIIT THE FLOOR AT THE HOUSE TODAY!! 🎄🎄🎄 12 days of Christmas for a little festivity! ❤️❤️❤️🎁🎁🎁🎁 💦💦💦 #sweat #glisten #earnit #notgiven #respectthegrind #teamworkmakesthedreamwork #beastmode #athletes #amazinghumans #buildeachotherup #jointhemovement #hiitsquad #wearewarehousestrong #warehousestrong #TheW #FirstWeekFree
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So you’re not an early riser and evenings are impossible to workout. We get it. 🔥 Get your workout on at LUNCH! With at least 2 options everyday M-F to get it in and done ✅ Life will always try to get in the way of your workout time. @burnstudioconway we make it as easy as possible to get that class, get showered, and back to your day. . . Download the BURN STUDIO AR app on your phone and book your class. #firstweekfree #movementismedicine #nothingfeelsasgoodastheburn #barre #yoga #cycling #fitness #personaltraining #burntribe 🔥 #burnstudioconway 🔥 #burndowntown
💦 Sweaty yet? #barresohard 🔥#burnsohard 🔥 . Get downtown, grab your towel and meet us at the barre. Download the BURN STUDIO CONWAY AR app on your phone and book your class. #firstweekfree #movementismedicine #nothingfeelsasgoodastheburn #barre #yoga #cycling #fitness #personaltraining #burntribe 🔥 #burnstudioconway 🔥 #burndowntown
Last Friday for 2018! Concert was last weekend so it’s been a very relaxed week for us with our fabulous Silks Showcase wowing audiences last night. Mr Dion and a few of his Jnr Hip Hop stars ⭐️ had a great time with a parachute, drums and Latino music..... free styling 🎧 We are open right through until Xmas on Monday and Tuesday evenings 6-8pm for our adult classes and we will soon be announcing the date of our open day in January 2019.... come along to tour our studios, see our students perform and even join in a class!!!! . Dance is for everyone!!! We are a family run studio with 3 generations of our family still involved ..... I’m not much of a mathematician but that’s ALOT of experience under one roof!!!!!! . #studio #dancestudio #goldcoastdancestudio #3xt #tripletalent #danceheadquarters #jazz #ballet #acro #lyrical #contemporary #tap #hiphop #adultclasses #joinus #followus #tinytots #firstweekfree #excellenttuition #professional #dance #dancefamily #dancefriends #lastfridayof2018 #bringon2019 #somethingiswaitinginthewings #seeyouinjanuary
The little ones ..... the cherub on the left just started silks this year and doing splendidly.... you would be surprised at the amount of athleticism required for this .... lucky kids are natural athletes!!! ⭐️ clever girls!! . #studio #dancestudio #goldcoastdancestudio #3xt #tripletalent #danceheadquarters #jazz #ballet #acro #lyrical #contemporary #tap #hiphop #adultclasses #joinus #followus #tinytots #firstweekfree #excellenttuition #professional #dance #dancefamily #dancefriends #aerialsilks #circusarts #athlete #itshard #skills
Go with the flow.... YOGA. Every. Day. @burnstudioconway 🔥 . Whether a restorative practice, flow, or one of our heated fusion formats, we have just the class to reconnect you mind. body.spirit 🔥 Download the BURN STUDIO CONWAY AR app on your phone and book your class. #firstweekfree #movementismedicine #nothingfeelsasgoodastheburn #barre #yoga #cycling #fitness #burntribe 🔥 #burnstudioconway 🔥 #burnstudioconway
B O U N C I N G ⁣ ⁣ into the end of the week like 💥⁣ ⁣ Have you set a holiday goal to help you jump into the deep end of New Years resolutions? We suggest starting with a small bounce today and working your way up to the Big Lebounski. {Get it? Oh.... c’mon!} Thursday’s are for jokes okkkkkkaaaaaaayyyyyyy⁣ ⁣ See ya in the studio!!⁣ ⁣ #zen #zenstudiofayetteville #zenstudiolittlerock #zenstudiojonsboro #zenstudiomemphis#bookyourbike #cycle #cycling #bookyourmat #barre #sculpt #core #bookyourtrampoline #bounce #yoga #runclub #zengoals #firstweekfree #bosu #workoutsdontstopforholidays #zenmas #happyworkouts #bahhumbug #merryandbright#biglebouncski #youknowthatwasfunny #cmon
Allow yourself to be a beginner. #firstweekfree
Bumpin' Beats, Sweat, and Thursday Night $5 Classes 🔥 4:45PM IGNITE/5:30PM GLOW/6:30PM HOT HITT Yoga Flow/6:30PM BURN Strength 🔥 Download the BURN STUDIO CONWAY AR app on your phone and book your class. #firstweekfree #movementismedicine #nothingfeelsasgoodastheburn #cycling #barre #fitness #yoga #personaltraining #burnstudiodowntown #burntribe
Miss Leonie’s Lillie’s are opening beautifully .... and they’re pink! I think we gave our teachers a mixture of white and pink 💐 a small token of appreciation for their love passion and dedication 🙏❤️ . #studio #dancestudio #goldcoastdancestudio #3xt #tripletalent #danceheadquarters #jazz #ballet #acro #lyrical #contemporary #tap #hiphop #adultclasses #joinus #followus #tinytots #firstweekfree #excellenttuition #professional #dance #dancefamily #dancefriends #flowers #lillies #appreciation #thankyou #teachers #mentors
🌟SILKS SHOWCASE🌟 a wonderful evening of entertainment from our clever silks students and some of our talented soloists..... videos to follow. Well done we are very proud ⭐️⭐️ . #studio #dancestudio #goldcoastdancestudio #3xt #tripletalent #danceheadquarters #jazz #ballet #acro #lyrical #contemporary #tap #hiphop #adultclasses #joinus #followus #tinytots #firstweekfree #excellenttuition #professional #dance #dancefamily #dancefriends #aerialsilks #circusarts #proud
happy thursYAY ✨barrestars!✨ we can’t wait to see you today! shine bright! the weekend is almost here! #purebarre #detroit #313 #firstweekfree #shesbeautiful #barrefitness #teqnique #squadgoals
Christmas Opening Hours... Anyone visiting family in the area please feel free to drop us a message as we will more than likely run the odd open mat. #resolutebjj #mcgovernacademy #brazilianjiujitsu #6daysaweek #oldbakerystudios #truro #cornwall #whitebelt #bluebelt #purplebelt #brownbelt #bjjwhenawayuk #ukbjja #firstweekfree #dontgotobluebeltheaven #allvisitorswelcome #noexcuses #teamresolutebjj #facebook #twitter #instagram resolutebjj.com
Cute little dance friends on this year’s photo day the tiny tots generally get their first ever experience of performing on stage and they are equally elated and overwhelmed! Luckily the older dancers, their teachers, mums and dads are there to guide them through ❤️🌟 . #3xt #tripletalent #dancehq #goldcoastdancestudio #dancestudio #goldcoastkids #goldcoastactivities #performingarts #dance #tinytots #adultclasses #jazz #ballet #lyrical #contemporary #tap #acro #musicaltheatre #hiphop #aerialsilks #pilates #stretch #eisteddfod #joinus #followus #firstweekfree #goldcoastdance #molendinar #tinytots #myfirstconcert
Did you know the new BURN Studio Downtown has Treadmills? 🔥 🔥Try one of our RUN/ROW/LIFT Classes and experience circuit intervals of running/walking, rowing and strength for the ultimate calorie burn. Class sizes limited for your safety. You dont have to be a runner to take this class! Work at your own intensity and level. Beginners welcome. 🔥 🔥Download the BURN STUDIO CONWAY AR app on your phone for the class schedule and to book your class. #firstweekfree #movementismedicine #nothingfeelsasgoodastheburn #cycling #barre #yoga #fitness #personaltraining #burntribe #burnstudioconway #burnstudiodowntown
You have to start somewhere... join us for classes and get your first week FREE!! #purebarre #juststart #tryittoday #pbmissoula #firstweekFREE #barre #workout
That moment when 😍 ... (who feels like a warrior goddess at the end of #pureEmpower during stretch?! 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️) Want change in your life? It’s time to prove it. Change comes from putting in the work. “Your body can be convinced. Your MIND is the obstacle.” Commit to 2019 and lock into our 12 month family before the year is over. See you at the barre. #firstweekfree #commit @shoplocalwesthaven @westhavenslc
take your barre game up a notch with barre bounce. in barre bounce we utilize a jump-sport trampoline + barre attachment alternating isometric barre exercises with choreographed cardio routines. it's basically a party 🎉 come check it out - your first week is #FREE {link in bio} • • mon 5:30am @life_of_larla • mon 12:00pm @layclay • mon 4:30pm @maryhelenholman • tues 6:45am {every other week} @life_of_larla • thurs 8:30am @maryhelenholman • thurs 5:45pm @layclay • sat 10:45am rotating • sun 3:00pm rotating • #firstweekfree #zensquad #zenstudiomemphis #fitness #bouncebabes #barrebounce #barresohard #barrebies #barrestar
If you see us strolling through the parks come flag us down 🚩! (See what I did there?) We’re always looking for moms to join our group - whether you’re a brand new mom or have a few kids we promise we’ve got a fitness class for you! #NeverMissAMonday #fit4momdanville #strollerstrides #joinourvillage #firstweekfree #fitness #strollerbaby
Yoga got me feeling all like a rockstar 🔥✨ . BURN Power Yoga & Core is an Intense flow designed to improve strength, flexibility, and work the abdominals. Be prepared to work hard and work up a sweat in our hot studio designed with radiant heat panels .All levels welcome. AND its $5 Class Night! . Download the BURN STUDIO CONWAY AR app on your phone and book your class. #firstweekfree . #burnstudioconway #burntribe #movementismedicine #nothingfeelsasgoodastheburn #cycling #yoga #barre #fitness #personaltraining
You are STRONG. You just have to believe it 🔥 . . Conway’s only Indoor Cycling Studio with Schwinn Bikes equipped with Console Technology to ride with POWER with a state of the art sound system for beat bumping FUN! 🔥 Download our BURN STUDIO CONWAY AR APP on your phone and book your class. #firstweekfree #movementismedicine #notingfeelsasgoodastheburn #cycling #barre #yoga #fitness #SCHWINN #schwinncertified #burntribe 🔥 #burnstudioconway 🔥
MASH UP! All kinds of classes mashed up to get a KILLER work out in!! JOIN US ON SUNDAZE💦💦💦🥊🥊 9am #youaintlaughinyouaintlivin #thewarehousecanton #mashup #sweatonceaday #wakeupsweatrepeat #gymfriendsarethebestfriends #hiit #power #turbo #hiitkick #hybrid ##FIRSTWEEKFREE
Reposting @purebarrewesthaven : ⠀ ...⠀ "Aright sister, time for some real talk from your PBW staff.⠀ ⠀ You are strong. You are a fighter. You can move mountains. The world has a way of throwing things at us to stray our thoughts from the truth. You are WORTHY. You are ABLE. You CAN. May our mirrors and staff remind you of the truth every time you come to the barre. We are here for you and we love you.⠀ ⠀ Strap in. And keep going warrior. ⠀ @westhavenslc @shoplocalwesthaven #shoplocalwesthaven #warrior #keepgoing #fighter #accountability #positivevibesonly #firstweekfree #pureempower #girlgang #strong #40in60challenge "
Aright sister, time for some real talk from your PBW staff. You are strong. You are a fighter. You can move mountains. The world has a way of throwing things at us to stray our thoughts from the truth. You are WORTHY. You are ABLE. You CAN. May our mirrors and staff remind you of the truth every time you come to the barre. We are here for you and we love you. Strap in. And keep going warrior. @westhavenslc @shoplocalwesthaven #shoplocalwesthaven #warrior #keepgoing #fighter #accountability #positivevibesonly #firstweekfree #pureempower #girlgang #strong #40in60challenge
H A P P Y B I R T H D A Y⁣ ⁣ December is just kind of a big deal around here! Now it’s our babyboo Tay-bears birthday and she is {finally} TWENTY ONE!! Whoot! Whoot! @taysawalich you are inspiring, driven, and kind both on and off the mic. We are so happy you are part of our #zenstructors team. The world is just opening up to you boo and it’s got big things planned for ya! ⁣ ⁣ #zen #zenstudiofayetteville #zenstudiolittlerock #zenstudiojonsboro #zenstudiomemphis#bookyourbike #cycle #cycling #bookyourmat #barre #sculpt #core #bookyourtrampoline #bounce #yoga #runclub #zengoals #firstweekfree #bosu #workoutsdontstopforholidays #happyworkouts ⁣⁣⁣ #happybirthdayTaylor #finally21
Super excited about the new KIXBOX HIIT class on Saturdays@9!! Arses will be kicked and cardio stamina will be tested!! Let’s see what ya got 🥊🥊🥊 #hiit #box #cardio #crush #fight #trainlikeafighter #earned #nevergiven #alwaysmore #firstWEEKfree #fitfam #fitness #warehousecanton #warehousestrong #bam
AND DON’T YOU FORGET IT⁣ ⁣ Guys it is {BUSY} out there! Do NOT let the hustle of the season burn out your Merry and Bright! Avoid the bah humbugs by scheduling two weeks worth of classes right now. We promise you won’t regret it!⁣ ⁣ #zen #zenstudiofayetteville #zenstudiolittlerock #zenstudiojonsboro #zenstudiomemphis#bookyourbike #cycle #cycling #bookyourmat #barre #sculpt #core #bookyourtrampoline #bounce #yoga #runclub #zengoals #firstweekfree #bosu #workoutsdontstopforholidays #zenmas #happyworkouts #bahhumbug #merryandbright
The @elev8fitnessva #christmastree 🎄 is officially up. Thanks @johnjohnbrower and @janellekayfitlife for your support when I was taking this monster out of the box #teamelev8fitness #hamptonroadsfitness #elev8fitnessva #24hourfitness #firstweekfree #vbfitness #elev8fitfam Don’t forget to join us next week for our #uglychristmassweaterparty and workout.
Reposting @purebarrewesthaven : ⠀ ...⠀ "Happy Saturday barre babes! Have you brought a friend to the barre yet? Life is busy, we know. BUT there is no better gift than health and mental clarity. BOTH can be found in our studio. ⠀ If you’re a veteran, you know this to be true. In the hustle and bustle of your day to day, one hour is all it takes to make the best of your day. If you can’t give yourself one hour, it might be time to sit back and prioritize your life. What’s important to have the best quality of life? If your health isn’t a priority, what are you putting in front of it? ⠀ Do you know someone who has put themselves on the back burner? How can you get them to the barre? ⠀ @westhavenslc @shoplocalwesthaven #franklintn #fitness #community #accountability #firstweekfree "
Happy Saturday barre babes! Have you brought a friend to the barre yet? Life is busy, we know. BUT there is no better gift than health and mental clarity. BOTH can be found in our studio. If you’re a veteran, you know this to be true. In the hustle and bustle of your day to day, one hour is all it takes to make the best of your day. If you can’t give yourself one hour, it might be time to sit back and prioritize your life. What’s important to have the best quality of life? If your health isn’t a priority, what are you putting in front of it? Do you know someone who has put themselves on the back burner? How can you get them to the barre? @westhavenslc @shoplocalwesthaven #franklintn #fitness #community #accountability #firstweekfree
H A P P Y B I R T H D A Y ⁣⁣ ⁣⁣ @kim_evans12 we appreciate you! You’re the absolute best at giving us the most thoughtful healthy living tips while simultaneously kicking our a**es. You motivate and encourage us continually. Thank you for for all that you do!⁣⁣ ⁣⁣ Show our Fave Zen Babe some {extra} love today why don’t ya! ⁣⁣ ⁣⁣ @kim_evans12 this is #def gonna be The Best Year {E V E R}⁣⁣ ⁣⁣ #zen #zenstudiofayetteville #zenstudiolittlerock #zenstudiojonsboro #zenstudiomemphis#bookyourbike #cycle #cycling #bookyourmat #barre #sculpt #core #bookyourtrampoline #bounce #yoga #runclub #zengoals #firstweekfree #bosu #workoutsdontstopforholidays #happyworkouts ⁣⁣ #happybirthdaykim #thisis40 ⁣⁣ ⁣
Game night! What a FRI-YAY😁😁FRIDAY NIGHT LIGHTS was a toasty💦calorie burning work out!! Absolutely crushed it even when they were DONE, they dug deep DID MORE!! ❤️❤️💪🏻💪🏻👊🏻👊🏻 #animals #beasts #firstweekfree #jointhemovement #warehousecanton #warehousestrong #tictactoe #yamroll #tirefromhell #youaintlaughinyouaintlivin #shutupandmove #nowhiners HAPPY BIRTHDAY @noellecc3 🌈🌈🌈🌈🥰🥰🥰
just start. #firstweekfree
New to CycleBar? Your first week is on us!!! 💯💯💯#firstweekfree #cyclebardubai #cyclebar #rockyourride #cyclestar #citywalkdubai #spinning #spin #spinclass #indoorcycling #fitness #dxb #mydubai #exercise #rideitlikeyoustoleit #bikelife #fitness . . . سَمعت حديثًا بسايكل بار؟ حسنًا، اعلم إن أول أسبوع لك مِن حصص التمارين سيكون مجانًا بالكامل! ننتظرك في صالتنا الرياضية! #عروض #عرض_خاص #مجانا #تدريب #رياضة #صحة #لياقة #دبي #الإمارات
Where you'll find us on a Friday 🔥 5:10 am GLOW & Flow 5:10am BURN Cycle & Barre {waitlist only} 6:10am BURN Cycle & Barre {waitlist only} 8:30am BURN Strength {waitlist only} 9:20am BURN Barre 11:45am BURN Cycle Express 12:15pm RUN/ROW/ARMS 12:15pm HOT HIIT Yoga Flow 🔥 Download the BURN STUDIO CONWAY AR app on your phone and book your class! #firstweekfree #movementismedicine #nothingfeelsasgoodastheburn #cycle #barre #fitness #yoga #burntribe 🔥 #burnstudioconway 🔥
This HOT *new* BURN Studio format is almost sold out tonight AND its $5 Class Night! 🔥 Heated by Conway’s only hot studio with radiant heat panels. 6:30pm HOT HIIT Yoga Flow is a Power Yoga Flow designed to strengthen and stretch the body, targeting all the right places. Combined with HIIT ( high intensity interval training) on the mat for a calorie scorching workout. 🔥Download the BURN STUDIO CONWAY AR app on your phone and book your class** #firstweekfree #movementismedicine #nothingfeelsasgoodastheburn #barre #cycling #yoga #fitness #burntribe 🔥 #burndowntown #burnstudioconway 🔥
Partner tire flips for the win 🔥🔥🔥💪🏽💪🏼💪🏽💪🏼💪🏽💪🏼#partnerfinisher @elev8fitnessva #elev8fitnessva #24hourfitness #vbfitness #getvbfit #hamptonroadsfitness #757fitness #firstweekfree #fitfam
It’s cold outside but this workout is 🔥🔥🔥🔥🔥 @elev8fitnessva #vbfitness #24hourfitness #hamptonroadsfitness #firstweekfree #elev8fitnessva #groupfitness
At BURN Studio our goal is to make sure you leave feeling STRONGER than when you walked in. Get STRONG with Isaiah Jackson tonight at 6:30pm BURN Strength. 🔥Thursdays $5 Class Night. Beginners Welcome! #firstweekfree * * 🔥Download the BURN STUDIO CONWAY AR app on your phone and book your class!
New to Pure Barre and still a little lost on our lingo? Here’s a cheat sheet to help you out! Come take class with us this week, practice your moves and watch yourself get stronger! If you’re a veteran client, bring a friend and teach them some of our lingo before they come! They’ll feel like a pro in no time! #shoplocalwesthaven #shoplocal #firstweekfree #franklintn @westhavenslc @shoplocalwesthaven
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