I personally know almost everyone following my Instagram page, so let’s get vulnerable for a second.
That’s an actual photo of my kitchen garbage can from this morning. The second pic is an index card hanging over my office workstation.
Honesty is a big deal to me. I’ve been told by friends that they’re inspired by my progress and the photos etc, but it feels dirty and self-serving when posting the good stuff sometimes. The “kicking ass and taking names” posts that are easy and fun to share. I’m a show-off at heart (hence my love of Theater and Stand Up). If anyone IS looking at my stuff and drawing some bit of inspiration from it (because you CAN start changing your life TODAY), then it’s important to also see the human flaws. I drop the ball ALL THE DAMN TIME, and so will you. Let’s fight back. Whether it’s fighting to lose weight and get in shape, fighting to get to the next level at your job, or just fighting to get your homework in on-time for once, whatever you’re fighting for, LET’S FIGHT. ✌️ #FightBack #SharingToTellMeMoreThanYou
"I have found the right words, and daily I say them to myself but I have lost control of the emotions to go with them. So I know the true meaning of inner struggle, doesn't mean I give up though, no no I am just getting started." #BlackBoy #FightBack #photography
A lose fight is always disappointing but sometimes you have to go one step back to get two steps forwards. Every fight is a great experience but some times you need to lose to see who is on your side and to see what you have to change and do better in the future.
#newmotivation #timetochange #teampiotrek #support #fightback
This was one of my posts from 2009! I had been diagnosed with #parkinsons
4 yrs & going through a divorce. My children were 5 and 8. •
I had started boxing at least a few months before this & I was learning to fight back and fight through my struggles. •
Hour by hour, day by day, I fought a battle which made me feel completely alone. Then, I found a community of love and support and I knew I didnt have to fight this battle alone anymore. •
I also found early on that when I gave more to others, that is when i truly felt invigorated and alive. I loved seeing others find their heart in this fight and learn how to push through & begin to overcome their struggles. •
My journey has always been about what i have learned from my struggles & how it could impact just one other person. I'm thankful this is still true for me and I hope to keep making an impact on just one more person each and every day for the rest of my life. •
#nevergiveup #parkinsons #youarenotalone #giveback #findyourvoice #community #strong #overcome #mystory #myjourney #fighterlife #boxing #boxingtraining #fightback #singlemom #nursecoach
Learning to protect ourselves is not an option, it is a MUST, it is self care, it is self love.
Stay away from danger, say no, and fight back if needed.
Acabo de descubrir ésta foto clandestina que me tomó Max 😍 ( Su mamá trabaje que trabaje ) ⏸ Me tocó poner en pausa Francachela mientras me ocupaba de algunos asuntos que la vida y las decisiones ajenas acarrean ::: Pero hoy me levante con todas las ganas de volver al ruedo!! Estoy de nuevo lista y mañana regreso con todos los poderes 💪🏼💪🏼💪🏼 :: Que dicha las señales del universo, pues revisando mi celular me encontré con este instante captado por mi hijo 📸 #fightback #retrocedernunca #rendirsejamas #workingmomlife
*2016 VS 2018*
The year my mental health hit its biggest low, i can certainly say i hit rock bottom.
I lost myself, I couldn't control anything, I gave up, I lost friends, I lost my ambition, I basically lost my life.
I was full of medication from anti depressents to anti pyscotics, sleeping pills to anti anxiety pills.
Looking back now I did not see any way out, but now I can see I was wrong to think that. You can always bounce back and why should i suffer from the abuse of someone else? I didn't ask for it.
Recovery is long, it's not easy but you can do it.
Talk, find support, be positive and do NOT blame yourself.
#rape #stories #lifestories #fightback #depression #mentalhealth #comparison #tunbridgewells #kent #support #follow #community #helptogether #wearecoming #youwillbefound
I set a goal when I first started this weight loss journey in February 2018, not having any idea in the world if these goals would actually come true. Each month I set several goals to look back on, targets, and reminders and told myself I’d look back occasionally to remember where I started and for accountability. I’m pleased to say that each month I’ve hit every target, although I’ve had an incredible amount of slip-ups, bumps in the road, and fell down countless times (WAY more than I can count); I got up. And somehow continued to hit targets. And crazy, I honestly can’t believe how close I am To hitting my first BIG goal. Even crazier, it’s the exact same month that I wrote my big goal that I had no idea I’d come close to. Don’t give up you guys, if you want it, it’s there! YOU ARE CAPABLE. YOU ARE STRONG. YOU CAN DO IT. You guys!!!!!!!!!!!!😭😭😭😭💖💖💖💖. Seriously so excited! 94 pounds lost. 7 months of hard work, eating healthy, and working out! 6 pounds till your girl has hit ONE HUNDRED pounds lost✨✨✨✨✨✨ #dietbet #weightlossjourney #healthymind #healthylifestyle #weightloss #fatgirlfedup #weightlifting #healthyeating #fitnessmotivation #lifestyle #weightlossgoals #weightlosscommunity #fattothickfit #fightback #healthy #inspiring #fitnessmotivation #fatgirlfedup #fattofit #fitnessjourney #diet #exercise #goals #fit #losingweight #plussize #beautyinallsizes #plussizefitness #fitnessfriends #bootygainz #crossfit #crossfitter
A man married a beautiful girl. He loved her very much. One day she developed a skin disease. Slowly she started to lose her beauty. It so happened that one day her husband left for a tour. While returning he met with an accident and lost his eyesight. However their married life continued as usual. But as days passed she lost her beauty gradually. Blind husband did not know this and there was not any difference in their married life. He continued to love her and she also loved him very much.
One day she died. Her death brought him great sorrow.
He finished all her last rites and wanted to leave that town.
A man from behind called and said, now how will you be able to walk all alone? All these days your wife used to help you.
He replied, I am not blind. I was acting, because if she knew l could see her ugliness it would have pained her more than her disease. So I pretended to be blind. She was a very good wife. I only wanted to keep her happy.
Moral:- *Some times it is good for us to act blind and ignore one another's short comings, in order to be happy* *No matter how many times the teeth bite the tongue, they still stay together in one mouth. That's the spirit of FORGIVENESS.* *Even though the eyes don't see each other, they see things together, blink simultaneously and cry together. That's UNITY."* *May God grant us all the spirit of forgiveness, unity and togetherness*. 1. _''Alone I can 'Say' but together we can 'Talk'._ 2. _"Alone I can 'Enjoy' but together we can Celebrate_ 3. _'Alone I can 'Smile' but together we can 'Laugh'._ *That's the BEAUTY of Human Relations. We are nothing without each other* *STAY CONNECTED* *QUOTE OF THE DAY*
The razor blade is sharp but can't cut a tree; the axe is strong but can't cut the hair._ *MORALS*; *Everyone is important according to his/her own unique purpose.... Never look down on anyone unless you are admiring their shoes.....*. Sharing will make this msg more beautiful #fitness #fightback #nationfirst #humanrights #sonalibendra #illusion
38 today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
There’s so much I could say. 37 was hands down one of the “heaviest” years for me personally. I won’t say it was the “worst.” It was a struggle. A battle. An uphill climb in the snow with no boots. 🤣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
But I did it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Last year, I wasn’t sure I’d be here for another birthday. I was such a shadow of a human being. I didn’t feel like a person...it took months for me to feel like a person again, to look at myself in a mirror. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s so much easier to put on mascara when you’re willing to look at yourself. I wouldn’t change any of it...I don’t believe that’s a healthy way to look at the past. The “What If” game is THE WORST. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I now know this: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌟I am up to me.
🌟I’m strong AF (I knew that, but it was a little touch and go for awhile.) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌟No one’s opinion of me matters more than my own. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌟I am my own hero.
No prince charmings or knights in armor (or douche bags in tinfoil) needed here. Move right along. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌟I’ve got this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌟38 will be great because I’ll fucking make it that way. 👊🏻
Love to you all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sent via @planoly #planoly #fitmomsofinstagram #fitmomsofig #iworkoutathome #strongereveryday #fitmomlife #strongmama #teachersofig #teacherssupportteachers #teacherlife
🍎 #mentalhealthmatters #warrior #endthestigma #depressionisreal #depressionsucks #fightback #endthesilence
☝️When we ingress😂
Igår var Robert på sin 3dje CT på 2mnd, i tillegg på de 2mnd har han tatt PET scan og Bronkoskopi.
Nå venter vi bare på tlf ifra St.Olavs på torsdag, om hva som vil skje... Finner de flere lymfeknuter nå så blir jo det selvfølgelig begynt med behandlingen, men vi vet ikke om kulen har vokst om det er bare denne og om de vil prøve å ta ny vevsprøve for å få vite hva behandling han trenger.
Vente tiden dere.. Den er noe dritt!😩
Går bare å venter å få et klar signal på HVA som skal skje og når, slik det går ann å leve igjen å planlegge ting... Frustrerende og e har mange tanker og følelsene er skikkelig svingende.😞
Godt å ha han hjemme og vi får bare nyte extra tida ilag, man vet aldri hvortid livet snur dere😘