#fierce

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“Don’t breathe to survive, dance to feel alive.” Shah Asad Rizvi —————— Dance season is coming fast! I’m ready to pounce. 📸 @chris_henrikson Dancewear: @fivedancewear #spreadkindness #datwfeature #fivedancewear #ready #dancer #dancersofig #countdown #pose #fierce #candcdanceco #datw #releve
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One word. FIERCE. ♥️🖤♥️ // Thank you @betheyev and Dave for art that is so reflective of my personality. I love you both to the moon and back. // #art #fierce #eatyourheartout #love #bestfriends #theygetme #snailmail #loved #lucky #amazinghumans
Shameless Selfie Saturday! If you’re feeling good about yourself (and I HOPE YOU ARE!!) please post a positive comment below. Along the lines of... “I love my hair today” or “My legs look great today” even “I love my jammies” Just something shamelessly POSITIVE! We, as humans, beat ourselves up #enough . So, let’s shift that #mindset to find something good. Bottom line... this page is a place for me to share my journey and hopefully to inspire other people to find their best, happiest, and healthiest life. ♥️ . 💪🏼 👊🏼 💥 💋 . #healthylife #nutritioncoach #wellnesscoach #motivation #fierce #fitnotskinny #fitover40 #thisis49 #empowerment #educator #progressnotperfection #myjourney #lifestylechanges #nofilter #positivevibesonly #notyouraveragecoach #girlboss #real #strongereveryday #youcandoit #bossbabe #teamtk #theweighitis
@prettyptharealboss Laaawwwd.. Dammm you fine... #sexy #boss #fierce 💯💯💯💯😘😘😘😘💯💯💯💯😘😘😘 #ladygem 😂😂😂😘😘😂😂😘😘😂😘💯💯💯💯💯💯🌈🌈🌈
For a last minute outfit I think it came out SICKENING!!! Look from last night at @blowweho Outfit by me Wig by @ardawigs Nails by @iwearnails #melissabefierce #befierce #teambefierce #queen #drag #dragqueen #latinqueen #latina #fierce #flawless #ardawigs #iwearnails #blow #blowweho #wehoqueen #weho
Been a tough week.. my knee diagnosis and some bad news about my dads cancer... it knocked me down for a minute but i got back up #fitover50 #fitover54 #teamheugly #maturemuscle #vascular #shredded #bulking #biceps #abs #bodybuilding #womenwithmuscles #fbb #npcwpd #npcmasters #npcfigure #npcnationals #fearless #fierce #strongwomen #femalebassplayers #idahomuscleband #idahomuscle 🙃 🙃 🙃
Just another day of Wild kingdom meets “maybe they’re not so brilliant” kids....#fierce #fireproof #atleastshehasshoeson #momboss
#fierce #sir fattycat
. Farrah Moan’s LaLaPaRuza Eleganza runway! I think this look is okay, it’s beautiful, but I feel like there’s too much going on. But don’t get me wrong, it’s fucking fierce! . TOOT or BOOT? Vote in the comments below! —————————————————————— @farrahrized @rpdrvideos . —————————————————————— #allstars #allstars4 #rupaulsdragrace #rupaulsdragraceallstars4 #naomismalls #moniqueheart #monetxchange #manilaluzon #latriceroyale #trinitythetuck #valentina #giagunn #runway #curves #beautiful #stunning #fierce #drag #dragqueen #hair #makeup #photography #model #bestoftheday #instamood #instalike #instadaily #style #lgbt #mua
Let me get you directions lol. 🤣🤣🤣. . #Repost @nailpromagazine ・・・ Go there then🤷🏼‍♀️ @opi_professionals 👏🏽👏🏾👏🏿 . . . . . #nailpro #instanails #nailinspo #nails #nailinspiration #instagood #instalike #popularnails #claws #fierce #queen #killinit #nailsofinstagram #treatyoself #nailmemes #opi #knowyourworth
My super stunning bride Aneeqa ❤️ MashaAllah such a natural stunner and just wanted simple hair but left the makeup to me completely and how I loved slaying those gorgeous eyes and base today 😍😍😍🔥 I had an absolute laugh with this beauty and I wish her all the happiness in the world and more and a blissfully happy married life ameen 🙏🏼💕 Outfit: Designed by the bride’s sister in law Jewellery: @swavocollection _____________________________________ #realbride #walimabride #baraat #bride #fierce #fiercesociety #fentybeauty #faryalmakhdoom #faryalcosmetics #softhairstyle #2019 #elegant #bridalhair #bridalhair #hudabeauty #makeupbymario #brianchampagne #wakeupandmakeup #flawlessmakeup @hudabeauty #makeupbymus #anastasiabeverlyhills #amrezy #jewellery @lookamillion #instadaily #picoftheday #pakistanibride #blogger @pakistanstreetstyle @pakistanibride @dulhaanddulhan @dulhadulhandiaries #baraat #walima #beforeandafter #transformation #mua
•confession• NOT OUR CONFESSION (We are really sorry for not posting the last couple of days we have been really busy at school) Dm us your confessions - - - - - - - #cherylblossom #southsideserpents #pain #fierce #brave #honest #riverdale #thecw #thecwriverdale #dmyourconfessions #confession
. Jasmine Master’s LaLaPaRuza eleganza runway! . TOOT or BOOT? —————————————————————— @rpdrvideos . —————————————————————— #allstars #allstars4 #rupaulsdragrace #rupaulsdragraceallstars4 #naomismalls #moniqueheart #monetxchange #manilaluzon #latriceroyale #trinitythetuck #valentina #giagunn #runway #curves #beautiful #stunning #fierce #drag #dragqueen #hair #makeup #photography #model #bestoftheday #instamood #instalike #instadaily #style #lgbt #mua
Day 6!! Almost did not push play and was gonna get it done tomorrow instead. But hubby pushed play and I followed after him. So glad we are accountable to each other!! This one felt great to slow things down and stretch out. Looking forward to week 2, already seeing results and feeling great!! Have a great weekend ♥️😊
Woke up cold and got even colder. A fun frosty fierce makeup for the morning chill 💙#Makeup #midnuytmakeup #fierce #lips #lipstick
Everything is better when it gets redder, don’t you agree? A fierce red makeup <3 #makeup #midnuytmakeup #art #fierce #lipstick #contacts
2 of the finest films in cinema 📽✨ • #actor #actorlife #cinema #toronto #yyz #fierce #model #malemodel #torontomodel
Behaving like a princess is work ~ Julie Andrews 👑 💪 Just found this ole thing laying around at my show last night 💎 Thanks to the @westcoastravers and Pink Fuzzy Monkeys for bringing me out 🎧❤️🙏✨ #divasworld . . . , . #adventuresofagirldj #girlswhoslay #music4unicorns #femaledj #femalemusicproducer #housemusic #housemusicallnightlong #fierce #djs #dance #party
Y’all ain’t ready 😂😂😂😜😜😜. #weddingday #wedding #itistime #weddingsinger #hello #fierce
SHINE like the whole Universe is yours. 💫 If you want MAGIC, be MAGIC. What you THINK about all day is what you end up MANIFESTING. Choose to see the beauty in everything, everyone and everywhere. Choose to see the LIGHT Dig deep Radiate your sparkle even on the darkest days. And when all the glitter fades I promise, you will still have STARDUST in your veins. ✨ #fierce #fearless #confident #beautiful #universe #magic #mindset #sparkle #motivation #alignment #lawofattraction #manifest #enlightenment #lifestyle #lifecoach #success #healthyliving #inspiration #loa #positivevibes #beautiful #wisdom #soul #stardust
Vamp Magazine cover with Nick Bateman in 'Fierce'. Magazine with my interview available soon.
El dia jueves 17 de enero estuvimos en @discotecablg celebrando el exitoso cumpleaños de nuestra maxima Mónica santander juntos a grandes artistas de nuestra comunidad gay de Panamá 😍💝 . . . .. #stunnig #sickning #gorgeous #ladygaga #britneyspears #inspiration #instagay #dragaholic #dragrace #drag #makeup #eleganza #fierce #flawless #dragqueen #model #makeup #dragperfection #littlemonster #gay ##fashion #panama #love #welovequeens #happy #photo #beauty #beautiful
F • E • A • R • L • E • S • S . . . . Was drawn to this necklace at Charming Charlie’s and knew it had to be my word for the year. . . . So here’s to 2019, stepping out of my comfort zone and making my dreams a reality. 🙌🏻😌
Jumping into the week end like 🦘🦘🦘😁🌸 Happy week end y’all! &Don’t forget to do some epic stuff ✨🧡. . . Music 🎶 : Mark Ronson feat Bruno Mars - Uptown Funk
El dia jueves 17 de enero estuvimos en @discotecablg celebrando el exitoso cumpleaños de nuestra maxima Mónica santander juntos a grandes artistas de nuestra comunidad gay de Panamá 😍💝 . . . .. #stunnig #sickning #gorgeous #ladygaga #britneyspears #inspiration #instagay #dragaholic #dragrace #drag #makeup #eleganza #fierce #flawless #dragqueen #model #makeup #dragperfection #littlemonster #gay ##fashion #panama #love #welovequeens #happy #photo #beauty #beautiful
El dia jueves 17 de enero estuvimos en @discotecablg celebrando el exitoso cumpleaños de nuestra maxima Mónica santander juntos a grandes artistas de nuestra comunidad gay de Panamá 😍💝 . . . .. #stunnig #sickning #gorgeous #ladygaga #britneyspears #inspiration #instagay #dragaholic #dragrace #drag #makeup #eleganza #fierce #flawless #dragqueen #model #makeup #dragperfection #littlemonster #gay ##fashion #panama #love #welovequeens #happy #photo #beauty #beautiful
Little bit of this morning’s workout that I struggled my way through. . Static lunges which are the hardest form of lunges for me I’d say. . Half burpees which I modify by doing them from a raised stack and still struggled. . Straight leg raises which were technically supposed to be bent leg raises but I switched to straight since I just started being able to even do those 😂. . Tricep extensions - my arms were dead by the end. . High knees that weren’t very high or fast and had my loose skin flying 😂. . But here’s the thing... I was in the gym, moving my body and pushing my own limits and that’s all I care about. Were there others in the gym doing things 10x harder than I was doing? Sure, but they’re pushing their own PERSONAL limits so that’s fantastic. Fantastic that they’re working on improving and fantastic that I can appreciate where I’m at and how far I’ve come as well as where they’re at and how hard they’re chasing their own goals. . Also, assuming all goes to plan today, it will be my 8th day in a row on track in a very long time and I’m pretty dang happy about that. I made it through the weekend which is always the biggest struggle and I have a solid plan for the rest of the week. I’m hoping this turns into another very long streak of success like I’ve had in the past. Fingers crossed I’m done with my little fallback and am into my comeback. . . . #healthy #weightloss #weightlossjourney #workout #gym #sweat #fierce #bbg #exercise #fullbodyworkout #extremeweightloss #obesetobeast #fitness #fit #fitfam #health #healthylifestyle #motivation #weightlossmotivation #fattofit #fittolive
Feeling fantastic after barre class this morning @barmethod_van - SO GLAD I came back.
🎉Friends, I’m super excited for all that 2019 has in store for us, as I have some thrilling plans! I’ll be rolling out longer length online fitness programs & I want your help. I want your insight in creating a program to help YOU achieve your goals this year! Here’s a question I’d love for you to answer: •• ❓Name 3 workouts that would be absolutely essential for you to have w/in this 2019 program (e.g. “I love your core, dance, & HIIT workouts on YouTube; I want to see these types of workouts included in your upcoming program!”) ⚠️I will be unable to include any barre workouts w/in this program. •• 🙏Thanks so much in advance guys! As always, I’m grateful for all your love & support through this entrepreneurial journey. Much Love!! ❤️😘❤️ •• 📸PhotoCred: @krystanormanphotography 🖤
♥️Thursday’s Total Body Toning (✨w/ a special focus on sculpting core/obliques & legs✨) •• 💃Workout Sequence: . ▪️Set-up in a modified Side Plank . ▪️Execute Knee to Chest Extension/Side Battement 8-16x . ▪️Battement to Passé 8-16x . 🔄 Repeat on opp. side •• 🔔Tips: . 🔺To modify, lower hip down to mat, for a side-lying position rather than side plank . 🔺To modify, decrease ROM (range of motion) on battements . 🔺Make sure supporting elbow is directly under shoulder . 🔺Avoid collapsing in supporting shoulder – think of pushing up & out of shoulder joint . 🔺Try to keep knee pointing up to ceiling in the passés, for stronger turn out (activating gluteal & gaining hip mobility) •• 👯‍♀️Happy Sculpting Beauties, Enjoy!! 😘
Size®➕Quantity®...Matters®✔️ 🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺#medieval #architecture #cathedral #instagood #germany #bremen #tbt #pictureoftheday #art #design #time #hot #fierce #photography #summer #holidays #happy #me #love
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