#fibro

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Been laid up sick ... again. I want to cry, scream, and yet I have no energy for either of those things. So I sleep and lay in bed and get up when I can. Waiting for answers about what I don't know yet. But I hope to have some good days soon. Without sounding more negative than I already do, my Kickstarter has stalled and it's a bit disheartening that it probably isn't going to be successfully funded. I think it is hitting me a little harder because of how I feel. Anyway I'll keep trying. #sickgirl #fibro #autoimmune #lupus #invisibleillness #fibromyalgia
R.I.P to Queen Aretha
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I haven't taken a proper selfie in ages so here ya go
Aretha Franklin was not only a great singer but also an ambassador. Her message was primarily respect. A small statement with a deep meaning. Respect is what it's all about between people. And Aretha has recognized it so many years back. It will always be up to date. #cancer #respect _ _ _ _ _ #fibromyalgia #fibromyalgie #fibro #fibropain #fibrowarrior #fibrofog #fibrostrong #spoonie #spooniestrong #hurts #pain #life #fibrowarrior #strong #cfs #chronic #chronicillness #chronicfatigue #fibrofighter #fibrosucks #hope #butterfly #purple #purpleribbon #health #illness #chronicillness #fatigue #sleepy #tired
Having CFS is a full time job. And not a fun one. No one deserves M.E/CFS not even your worst enemy. But what I do want to say that it can get better.
I have to say it- these are nowhere close to what I'd hoped to make, but they are still cheering me up so well! That star is questionable, I may clean it off and start over with it. The rest are seriously making me smile! I have plans for the big dotty rock... It has another 2 or 3 layers of paint to go. I have lots of other ideas too, and no energy to do them. Oh well, planning is fun too... #fibromyalgia #fibro #painmanagement #chronicpain #chronicillness #invisibleillness #butyoudontlooksick #spoonie #spoontheory  #Findthehappy #makeyourownhappy  #choosetosmile #arttherapy  #makesomething  #creative #creativity #colorful  #color  #bright #paintingrocks #paintedrocks #acrylicpaint #rainbow #pride #loveislove
Today has been a long and unproductive day. Also just overheard what may be a domestic violence situation next door... so that's just great. Police are on their way to check it out, so I hope everything will be fine. . . On another note, I'm still job hunting. No leads yet and I'm starting to feel like I'm not gonna get one, but I'm not giving up. It'll happen. . . As for fibro, I'm in quite a bit of pain today, but not unbearably. . . I don't have much to say today, I just hope your day is going well 😊 . . . . . #fibromyalgia #chronicillness #chronicpain #spoonie #invisibleillness #chronicfatigue #fibro #fibrowarrior #spoonielife #chronicfatiguesyndrome #depression #anxiety #pain #chronicillnesswarrior #chronicpainwarrior #cfs #ibs #fibromyalgiaawareness #fibrofighter #selfcare #warrior #fibromyalgiawarrior #chronicdisease #chronicallyill #life #painrelief #selflove #faith #survivor #awareness
Getting the supplies ready for Saturday’s #malamaking class! ✌🏻💞📿 if you want to come to a future class let me know and I’ll let you know when I have the date!!
Sometimes you gotta let yourself just feel. It's better when I acknowledge that I'm overwhelmed and feeling lost so that I remain honest in my healing. I know it's just a few bad days and things will get better. #autoimmunedisease #chronicillness #chronicfatiguesyndrome #hypothyroidism #hormonalimbalance #fibro #adrenalfatigue #insomnia #mthfr #millionsmissing #isolation #socialanxiety #tiredofbeingtired #tiredofbeingsick #iwantmylifeback #onedayatatime #faith #prayer #hope #courage
💖 @chronically.strongg 💪😥 "5:47am• Tonight I spent most of my night in the bathroom exactly like this(this is actually a photo of me from tonight) Just hoping that the migraine would go away and the nausea would subside at some point. Just because I look healthy does not mean I am. Fibromyalgia is a disease that has no cure. Fibromyalgia is extreme nausea, chronic migraines, fatigue, brain fog, muscle spasms, depression, anxiety, sharp pains, cramps, spotty vision, blurred vision, vertigo, light/sound sensitivity, fibromyalgia is not wanting to wear normal clothing because you feel so bruised that even loose clothing hurts. It’s not wanting to be hugged or touched in fear someone will hit a sensitive spot and throw you off for the rest of the day. It’s missed birthday parties and canceled plans with your best friend. It’s lying and saying you’re okay when you aren’t because you know that no one will understand no matter how much detail you use to explain. It’s staying awake till 7am every morning because your head hurts so bad you can barely breathe or you are fighting off insomnia. Fibromyalgia is invisible, and it is the worse thing I’ve ever experienced. I’m turning 20 years old this month, and I have no drivers license because I’m afraid to get into my third car accident and go through all that pain again. I also have no jobs because I can’t physically go out and work but I have no idea how to get onto disability. Fibromyalgia is invisible.. but that doesn’t mean you can’t see it.. take five seconds to look at me and you’ll see my face twinge every so often when I get a cramp or how I have temperature regulation issues and I’ll be burning up when it’s freezing out, you’ll see that I’m babying my left knee and it’s causing my right hip to hurt. You’ll see I go to the chiropractor every other week in hopes that some day I’ll start to get better. Just because I look healthy at a glance, doesn’t mean I am. This is me, and although I hate it.. it’s a part of me and I have to find a way to work through this. But it doesn’t mean I don’t have a right to complain while I do. You’d complain too if you were in my shoes." 💌 @chronically.strongg
😅😂😂🤣🤪 hahaaaha i kill me!
Da ist sie.. Die bittere Wahrheit. Ich hab es ja schon vermutet, aber es vor Augen zu haben ist doch heftig. Also ran an den Speck ,B💪 Die App heißt : Überwache dein Gewicht . *Werbung . . . #überwachedeingewicht #wiegetag #weighin #bodymonitor #abnehmen #abnehmen2018 #weightloss #Gewichtsupdate #loseweigth #friday #gethealthy #getfit #vonfettzufit2018 #abnehmtagebuch #losingweight #weightlossjourney #weightlosdiary #Freitag #goodmorning #rheuma #fibromyalgie #fibro #fibromyalgia #chronisch #chronicillness #chronicpain #ranandenspeck
🦋Do you feel on fire in a flare? Put it out! We can remove the worry of pain and fatigue caused by fibromyalgia. 💜🦋💜🦋💜🦋💜 The Guaifenesin Protocol is not easy. But we are warriors. 🦋💜🦋💜🦋💜 Find hope . Start hope. Live hope . Spread hope . Welcome to Fibro Buddies on Guaifenesin. Please first register. www.fibrobuddies.net #fibromyalgia #fibro #fibrowarrior #chronicpain #spoon #millionmissing #fibroids #fibrobuddiesonguaifenesin #guiafenesin #fibro #pain #fibrofighters #fibromyalgia #spoonie #invisibleillness #migraine #chronicfatigue #fibrofighter #spoonie #invisibleillness #fibrobuddiesonguaifenesin #fibrofighter #anxiety #fibro #spoonsports #spoons
The "Bull Frog" was worth every last peso! I forgot to pack pain pills but one of these delicious drinks kept me going all along 5th Avenue! #tequila #drinkdrankdrunk #mexico #playadelcarmen #adventure #travel #explore #wanderlust #wanderess #fibro #fibromyalgia #fibrowarrior #shadowban #shadowbanned
1 week on #CBDoil and I'm sleeping better, have virtually no pain, my nerves are more calm and I'm just feeling good 😍 Loving all these testimonies I'm reading too, this stuff is literally amazing! Message me if you need any help with the following #anxiety #pain #adhd #fibro #depressed #crohns #nausea #ptsd #stress
As of yesterday it’s been one year since this little angel came and lit up our lives. She filled us with so much excitement and joy but we were all so sad to see her go. RIP my little niece, you are so loved. Happy birthday, love Aunty Ek and Uncle Grant 💔💜 #pain #babyloss #babylossawareness #angel #niece #lovedbeyondmeasure #kayleeswings #fightingformyhealth #fibromyalgia #fibro #ME #cfs #tired #pcos #cbdoil #hope b#chronicpain #chronicillness #invisibledisease #heartproblems #invisibleillness
Oopsie daisies. I’m a bit of a burnt Meg. But the beach was glorious! I haven’t swum in the ocean yet since this fibromyalgia business and I don’t know how my body will react; so since I work tomorrow I didn’t risk a swim, but got about as close as I could! Bottom trunks soaked ✔️☀️💦
Let’s see if July box was worth it!
I know a lot of us with autoimmune diseases have lost our once normal lives. I used to own my own real estate office. I was very successful with my business. I was a very active mom, who did a lot in the outdoors and rode a Harley. Now, I spend more time than I’d like in bed or on the couch. If you could get your health back, what would you do? After all I’ve been through, I wish I could be a physician. I just ant to help others that are going through what I’ve gone through. How about you? What would your second act be if possible? #chronicillness #chronicpain #chronicallyill #chronicwarrior #spoonie #spoonielife #spoonieblogger #spoonieproblems #wegenersgranulomatosis #weggie #wegenerswarrior #wegenersawareness #granulomatosiswithpolyangiitis #fibromyalgia #fibro #gpa #chemo #depression #vasculitis #autoimmunedisease #autoimmune #raredisease
Exercício e Fibromialgia ___________________________ O exercício deve ser supervisionado e realizado com uma progressão de carga mais lenta do que o habitual. "É possível que o paciente piore nas primeiras semanas, até o corpo se acostumar. Mas é importante que não se sinta desmotivado e insista, pois os benefícios em breve aparecerão. A ginástica deve ser vista como um remédio, a sensação de bem-estar será progressivamente maior", salienta Robson Donato de Souza, personal trainer da Academia Competition (SP). Segundo ele, estudos mostram que os aeróbios reduzem a dor, o número de pontos incômodos, a ansiedade e a depressão, influenciando diretamente na qualidade de vida. "Por isso, são os mais recomendados para portadores dessa patologia. Eles devem ser realizados três vezes por semana, de forma leve a moderada, de modo que não se tornem desconfortáveis e não estimulem a interrupção da atividade". De acordo com a reumatologista Suely Roizenblatt, também é bom realizar movimentos musculoesqueléticos pelo menos duas vezes por semana em programas individualizados. "Espera-se que o exercício atinja o ponto de resistência leve, não o ponto de dor. Aulas na piscina aquecida e movimentos de fortalecimento muscular e alongamento são igualmente indicados, assim como reabilitação, tai chi chuan e relaxamento". Wilson Rondó, cirurgião vascular especializado em medicina preventiva, defende a combinação de treino aeróbio e alongamento. "Pesquisadores de Harvard (EUA) avaliaram que, depois da prática de exercícios por 20 semanas, as mulheres apresentavam uma melhora da resistência física e força muscular, havendo atenuação dos sintomas como dor, fadiga, rigidez muscular e depressão". #fibromialgia #fibro #fibro1 #meninadefibro
Regrann from @sgvacker - Lá vem textão, mas vale a pena. ☺ Imagine que você acabou de acordar, mas está exausto! Imagine que a cada passo você sente como se o chão sob seus pés estivesse cheio de pecinhas de Lego. LEGO! Imagine que somente o ato de sair do carro e caminhar até a sua mesa de trabalho cause uma exaustão tão grande que você seria capaz de dormir o dia inteiro. Parece terrível, não é? Agora adicione a isso o fato de que não há como provar que tudo isso que você está sentindo é real. A cada exame que você faz, você recebe um negativo (e você já fez centenas de exames). Imagine que enquanto você tenta se convencer a seguir em frente, em meio à fadiga, à dor crônica e à hipersensibilidade a luz e barulhos, você escuta gente dizendo como eles estão ‘cansados da sua fibro’ e do quanto você reclama das dores. Agora imagine escutar que todo o seu sofrimento é coisa da sua cabeça. E a vida segue... 💪👊☺ ........................................................................................ #meditação #meditation #awesome #abencoada #blessed #dedicação #esforço #fé #faith #mudança #mindsetkey #fearless #gratidão #gratitude #autoimune #coaching #followyourpassion #overthink #fibropain #fibro #Elecontinuasendbom #Godisgood #superação #fadiga #vivendocomfibromialgia #fibromialgia #fibromyalgia #fibrofog #dorinvisivel #invisiblepain
Dia 4. Ta pago! #7diascomsaude Aquela caminhada! Metade dela com minha best linda e amada @meirelma E ai vc se exercitou hj?? Se não prepara sua roupa e vamos nos exercitar amanhã? #exercite #meninadefibro #Diariodadormf2018 #fibromialgia #fibro
CBD is found to reduce anxiety on a whole. It can be beneficial for both those that are anxiety prone and those that suffer from anxiety less often. The most important step is taking it consistently. 👌🏼 #o2cbd ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
Even on improving days with pain I still battle chronic fatigue . How can I manage my fatigue? 💜🦋💜🦋💜🦋 🦋Get up at the same time each day 🦋Pace myself during activities 🦋Try to balance between activity and rest periods 🦋Avoid over-exertion, which can increase symptoms and bring on a flare. 🦋Limit daytime napping. 🦋Avoid caffeine, alcohol and tobacco 🦋Supplements 🦋Prescription sleep medications 🦋Check for medication side effects: drugs taken for other issues may affect sleep or create sleep-related problems 🦋Low-impact activities 🦋Walking 🦋Yoga 🦋Swimming 🦋Complementary and alternative therapies 🦋Massage 🦋Sleep Hygiene Prepare for sleep by gradually reducing my activity level in the several hours before bedtime 🦋Use relaxation tapes/yoga/meditation 🦋Create a good sleep environment and routine 🦋Maintain a consistent sleep schedule 🦋Invest in a good mattress 🦋Relaxing bath 🦋Minimize light and noise 🦋Keep the room at a cool temperature 🦋🦋💜💜🦋💜💜Fibromyalgia fatigue can lead to social isolation and depression. I began noticing the signs in myself. I started canceling plans I had made with friends. I slept more. I was so sad watching my friends go to concerts, art fairs and other activities when I couldn’t even get myself to sit outside on a nice day. I was just too tired. 💜🦋💜🦋💜🦋 My long sleep was my body telling me it was time to make a change! 🦋💜🦋💜🦋 Two weeks ago I started taking several vitamins and supplements. I noticed a slight difference right away. I started getting up during commercials and doing small chores around the house to increase my activity. I made myself work outside in the flowers each evening after my nap. 🦋💜🦋💜🦋 We all do it. It is easier to give in to the fatigue than it is to fight it. Baby steps. I am still tired, but it isn’t as bad as it was two weeks ago and today I am outside enjoying my flowers in the sunshine – and getting some good old fashioned vitamin D! www.fibrobuddies.net #fibrobuddiesonguaifenesin #fibro #fibromyalgia #cfs #chronicfatigue #chronicfatigue #chronicpain #sleeplessnights #sleepless
Para. Respira. Tá tudo bem 💙 -- Quanta coisa a gente deixa passar porque nossa mente está sempre no futuro ou no passado, mas nunca no presente? 🤔 -- Quanta desconexão! Com a natureza, com as pessoas, com a gente mesmo. Cada momento é especial, todo movimento é único... Quantas dádivas deixamos de receber porque não estávamos prestando atenção? ☄ -- Se a gente soubesse apenas respirar... 🙏
Gym Sesh Complete ••••••••• Bestie is in town this weekend so of course had to get a good workout in. I went for volume and he went for power. Them traps tho 😦 ••••••••• 📸 @samascunce ••••••••• #bodybuilding #CysticFibrosis #traps
Magic Chicken Pie - kinda like a chicken pot pie but so much easier! You just layer your ingredients in the casserole dish WITHOUT stirring and place in oven to bake and presto, you have your magic pie!! Layers are: melted butter, diced roasted chicken breast (I used a rotisserie chicken), frozen peas & carrots, diced onion, diced celery (I added to recipe myself), cheddar cheese, mixture of bisquick and coconut milk (calls for reg milk), mixture of chicken stock, chicken base and cream of chicken soup. Makes a great topping and delicious gravy! So good! #myfoodjourney #veggies #homemadealwaystastesbetter #magicchickenpie #comfortfood #pinterest #peasandcarrots #bisquick #coconutmilk #casserole #chickenpotpie #rotisseriechicken #uppercrust #flavorfulgravy #homecooked #healthyeating #strivingforhealthierchoices #purposeoverperfection #intentionaleating #chronicillness #chronicpain #fibro #addisonsdisease #adrenalinsufficiency #gratefulandblessed #happythursday
https://youtu.be/Q48JEcj8lGU my now only connection to the music world since becoming ill. Would really appreciate if some of you would check out my channel. #youtube #instagram #music #musican #guitar #disabled #fibromyalgia #fibro #depression #gamer #videogames #playstation #ps4 #sony #xbox #xboxone #microsoft #nintendo #nintendoswitch #3ds #sega #genesis #megadrive #irishmusic #rockmusic #folkmusic #countrymusic #irishgamer #retrocollectiveireland
Accurately me. All of it. 😔😒😕 ______________________________ #Repost @themightysite with @get_repost ・・・ You can't always tell when someone is struggling with chronic illness. That is why we wanted to share this chart and message from @spoonie_village , reminding you that even if you can't "see" your illness, your experience is valid. ••• @spoonie_village says: “Some days I feel like I’m living the theory, other days it’s more like the reality, but sadly one thing that crops up whenever I meet someone I haven’t seen for a while is the truth of chronic illness. I get seen for all of maybe 10 mins (if not less), I’m dressed, I have make up on, I look for all intents and purposes like me... but, I’m not me because I’ve spent the previous month in bed and at home… who hasn’t had a shower or washed my hair in a while and wears super baggy clothes or pjs because I have little energy for anything else if I spent it making myself look half decent. ••• So nope, I’m not 'doing great' or 'looking much better.' I’m still struggling, I just decided I needed a break from all that day in day out wading through quicksand and trying not to drown stuff and willingly acknowledge I will pay for the consequences for my actions of 'looking great' later on." ••• #chronicfatigue #chronicillness #spoonie #spoonielife #mentalhealth #chronicillnesswarrior #fibromyalgia #crohns #mentalillness #fibro #lupus #ileostomy #disability #ehlersdanlossyndrome #potssyndrome #endometriosis #endowarrior #lymedisease #autoimmunedisease #crohnsdisease #ulcerativecolitis #mentalhealthwarrior #fibrofighter #themightysite
I love our clients! 🌈☀️🌒
Olá! Hoje me senti bem assim depois da consulta com a nutri... Leve e livre! Já fiz dietas, restrições, jejum, desafio (🙈)... Mas nunca me senti assim, independente! Aprendi com a @gismarii a me cuidar porque me amo, e não o contrário. E não tem segredo, é realmente mudar a forma de pensar a relação com o alimento. Começamos com restrições, assim aos poucos fui desapegando e aprendendo a gostar de outros sabores. Hoje me sinto mais leve, apesar de ainda não ter atingido o meu objetivo em peso, mas muito realizada em relação ao aprendizado durante esses últimos 60 dias! Aprendi, mudei de opinião, de sabores, errei e recomecei, sempre recebendo todo o respeito da profissional que escolhi. Em breve chegarei na minha melhor versão, tenho certeza! Eternamente grata a essa profissional maravilhosa @gismarii 💗 #art_culada #artritereumatoide #artritepsoriásica #artrose #artriteira #autoimune #Lupus #LES #autoestima #autocuidado #buscandoremissao #crohn #mentesaudavel #nutrição #semgluten #comamor #nutri #semlácteos #comsabor #crohn #dorcrônica #eumeamo #fibro #eumecuido #lowcarb #saúde #qualidadedevida #reumatologia #juntossomosmaisfortes #vidaplena #foconaremissão
Reason #100001 that fibro is annoying: Rested all day yesterday apart from driving to my daughter’s appointment. Took all the precautions possible to be able to be functional today (extra early bedtime, preventative pain meds, kept hydrated, used one of sleep meds to be sure insomnia didn’t mess with anything), because my son’s wisdom teeth surgery was planned for today. I did nothing but drive to the appointment and sit and read for an hour during the surgery. Driving home my left knee is swollen and agonizingly painful. No rhyme, no reason. Just apparently random swelling and agonizing pain. I didn’t sit with my knees any odd way, and I didn’t tuck my feet under me (a surefire way to aggravate things). I actually made a point of shifting how I was sitting periodically while waiting, because I know that my body gets stiff if I stay in one position too long. Just have no idea why. #Fibromyalgia #Fibro #Narcolepsy2 #Narc2 #SeasonalAffectiveDisorder #SAD #PTSD #GeneralizedAnxietyDisorder #GAD #Costochondritis #Migraine #Spoonie #Spoons #Chargie #UnChargable #SelfCare #Anxiety #Depression
Regrann from @microfisioterapiafloripa - Dentre as pesquisas desenvolvidas no Brasil sobre a eficácia e resultados da Microfisioterapia está o estudo realizado na Universidade de Fortaleza (Unifor), coordenado pela Dra Eluciene Carvalho e pelo fisioterapeuta Adriano Pinto Pereira. De difícil tratamento, a fibromialgia causa dores pelo corpo e por vezes até incapacita a pessoa a desenvolver as atividades profissionais. A questão é que ela pode estar relacionada a eventos traumáticos vividos pelo indivíduo e é esse o ponto em que a Microfisioterapia age. Submetido a um grande estresse emocional ou uma agressão traumática, o nosso organismo absorve essa carga afetando as células. Isso pode gerar a fibromialgia. O trabalho da Microfisioterapia é justamente identificar a causa primária de uma doença ou sintoma, descobrir onde está a chave para que o corpo possa ser estimulado a buscar a auto-cura ao reconhecer o seu agressor. O trabalho começou em 2009 com 22 pacientes. Para efeito científico, pela sequência que deram ao tratamento, foi considerado o atendimento de 15 pessoas com idade entre 35 e 40 anos, todos com diagnóstico de fibromialgia. Eles passaram por 2 sessões da técnica, com intervalos de 45 dias entre elas. Por meio da avaliação da Variabilidade de Frequência Cardíaca, foi constatada a eficácia da Microfisioterapia para o tratamento da doença. Após as sessões, os pacientes entraram em equilíbrio quanto à frequência cardíaca (simpaticotonia). A título de informação, em 2010, 10 dos 22 pacientes atendidos na Unifor já haviam recebido alta do tratamento. Fonte: Cristina Simões #microfisioterapia_aracaju #microfisioterapia #autocontrole #autocura #autoconhecimento #amor #energia #emoções #carinho #gratidão #admiração #reconhecimento #jesus #Deus #aracaju #sergipe #felicidade #amigo #fibromialgia #fibro #fibra #dor #controledador #gratidaoadeus #gratidão #admiração #reconhecimento #paz #fisioterapia #autoconhecimento
When your depression thinks you’re besties but you’ve been trying to distance yourself from that relationship and she calls you to reminds you how much you suck at everything so you finally tell it to f@$& off! #depressionsucks
When you had a fun but long day and you still want to go roller skating with your new @moxirollerskates but your body is in so much pain so you have to settle for #Netflix in bed.😫💔 #fibrosucks
Pizza is always the solution #pizzaunderstands
It's been a while since I've been able to visit my lovely lil Pergamano lady💕 I almost didn't go today, but she is very insistent that her loo is just as good as mine lol😖 so I did pop over and I got a couple of pieces almost finished😉 but mostly I fussed their new fur baby 'Jack' they've had him for just over a wk now🐾 and he is such a lovin sweet boy💕 Right time for sleeps ....I wish you lots of luck with the snoozel wrangling😜 love n mahoosive squishems😘🐾🐢💕🤗💚xx #pergamano #learninganewcraft #crohns #fibro #chronicfatigue #chronicillness #goodvibes #chronicpain #acutesinusitus #bulgingdiscs #arthritis #ptsd #anxiety #hypothyroidism #spoonie #learningtopace #positivity #positivevibes #mindfullness #wellness #family #friends #love #bekind #helpothers #lovealways
Ok is not a regular "architect" room but it is what works for me! Simple and small i adapted to it... so i love it #thinkMS #PRMS #fb #MS #fibro #Rt #COPD #health   #Airnergy #disease   #architecture #archdiversal #whatweneed #MSpatient
Its blurry vision day and headache day. . Ler's do this 💪. A day of a fibro fighter. . I dnt deserve the best of things but at least i deserve to live happily. . #life #pain #fibro #fibromyalgia #fight #struggle #blurryvision #headache #fatigue
#LazySpoiledBrat My health has been getting me down a lot recently, and I have had to drop a day of work to allow myself time to recuperate and relax so that I can manage the rest of the work week without making myself seriously ill. My beautiful fiancee has been so caring and supportive, and has been encouraging me to focus on our wedding as my creative outlet on my day off. Today after work, we went to Hobbycraft to get some invitation-making essentials... and she treated me to a surprise dinner at @millerandcarter (who, by the way, were super accommodating of my physical and mental health issues despite being crazy busy) !!! It's been such a lovely evening, and it's little things like this that make me fall in love with her all over again 💕 #mentalhealth #chronicallyill #chronicillness #fibrowarrior #fibromyalgia #cfs /me #cfsme #chronicfatigue #spoonie #spooniestrong #depression #chronicpain #fibro #ibs #anxiety #positivevibes #positiveposts
So....basically just had a bit of a breakdown hiding in the bathroom at work... My symptoms are kind of at their worst and I'm having trouble with things i normally have no trouble with... And it's kind of terrifying. Not knowing if this is temporary or not.. not knowing if and when I'll various symptoms will get better or worse. The implications that has on my job and my life in general. The implications it could have to my relationships current and future. I'm terrified. But I know all I can do is just... Do my best. And whatever's going to happen will happen. * * * #chronicpain #depression #anxiety #depressionsucks #fightdepression #depressionlies #stillfighting #mentalillness #invisibleillness #chronicillness #chronicallyill #fibromyalgia #fibro #fatigue #chronicfatigue #insomnia #pain #spoonie
My boyf said I looked like I was channeling some serious Mouth from the goonies realness and, I gotta admit- he ain’t wrong and I’m not mad. 👌
🌳 Salicylates can block your reversal on the Guaifenesin Protocol. Read the file info and become closer to taking charge of your Fibro health! It’s a lot to learn but you can do it ! Read the chapter in the book on Salicylates.🌿(see earlier posts ) on time it takes for progress to begin reversal. We are all different and improve differently on the protocol ! fibrobuddies.net #fibrobuddiesonguaifenesin #fibromyalgia #fibro #chronic #invisibledisease #fibrosupport #fibroprotocol #guaifenesinprotocol #guaifenesin #anxiety #tired #invisibleillness #millionsmissing #chronicpain #chronicfatigue #spoon #spoonie #spoons #cfs #me #invisibleillness
I adore you, happy anniversary boo ❤
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