#feeltheburn

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The #Savageunicorn @sharonleept killed a slew of calories this evening in her #shape class this evening. I will admit to cursing "under my breath" at her several times. And after a truly epic spin class this morning I was definitely feeling the love this evening. #feeltheburn #feelthlove #keeppushingfoward #aimhigh #goals #motivation #fitfam #fitfreak #workout #instafit #instafitness #wetheawesome #icandoanything #fitness #fit #gym #yesplease
The post apocalyptic vibes of the thick smokey haze hanging over the carnage of last year’s fire season was a powerful reminder of how natural processes have been amplified by climate change and human activity. . . #feeltheburn #wildfire #fireseason #outforarip #climatechange #sunset #smokey #oregonexplored #oregon #pnw #pnwonderland #thatpnwlife #travelgram #wanderlust #tentree #tentreeambassador #bestoforegon #liveauthentic #takeahike #everytrailconnects #optoutside #rei1440project #neverstopexploring #exploremore #adventureisoutthere
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Time to trim up this Tree and load up the first #YardWasteCan . #SundayYardWork #FeelTheBurn #IAmWomanHearMeRoar
Today the Bar Method turns 17. Celebrate our anniversary with us and enter to win ONE MONTH FREE for you and a friend by participating in our social media contest on @thebarmethod page. Make sure to visit @thebarmethod page and enter by tonight! Thank you to all of our clients for making our success possible! 🎂
Strongmantraining neemt een steeds belangrijkere plek in in CrossFit, zo ook bij CrossFit Waalfront. Tijdens deze workouts train je (als het weer het toelaat) buiten, met onder andere zandzakken, sleds, tractorbanden en touwen. Na deze 2 uur ben je gegarandeerd kapot, maar op een fijne manier ;) Tag je maatje en schrijf je snel in voor de training van komende zaterdag!⠀ .⠀ .⠀ .⠀ .⠀ #strongmantraining #strongfit #heavylifting #powerlifting #gettingstrongereveryday #muscles #doyouevenlift #nevergiveup #liftingweights #strong #strongman #crossfit #crossfitwaalfront #nijmegen #motivation #spicethingsup #results #wod #sunsoutgunsout #core #sandbagtraining #sleddrags #outdoorgym #ropepulls #feeltheburn #gains
#pdrunningman from our workshops with @greshilovevgeny today at @kpoleshirley 💪🏻🏃🏾‍♀️🏃🏼‍♂️
I love seeing my progress every week! And this is all just from walking. 🚶‍♀️ And some people say walking doesn't do much...😉😁 . . . #walking #feeltheburn #gettingstronger #briskwalk #fitnesswatch #gearfit2pro #samsunghealth #samsung
Today marks 17 years of The Bar Method, and what better way to celebrate than with YOU, the ones that made it possible. As a thank you, we are giving you the chance to win ONE FREE MONTH FOR YOU AND A FRIEND! To enter the contest 👉 ▫️ 1️⃣Head to the contest at @thebarmethod and tag a friend who is not a Bar Method client, but would love it! 2️⃣Tag @barmethodpdx 3️⃣Both you and your friend must be following @thebarmethod and @barmethodpdx to win. ▫️ 🎉Multiple entries are allowed. Winner will be selected and announced on @thebarmethod IG story tomorrow 8/20/18. Contest closes tonight at 11:59 PST. GOOD LUCK 💛
Today marks 17 years of The Bar Method, and what better way to celebrate than with YOU, the ones that made it possible. As a thank you, we are giving you the chance to win ONE FREE MONTH FOR YOU AND A FRIEND! To enter the contest 👉 ▫️ 1️⃣Head to the contest at @thebarmethod and tag a friend who is not a Bar Method client, but would love it! 2️⃣Tag @barmethodlo 3️⃣Both you and your friend must be following @thebarmethod and @barmethodlo to win. ▫️ 🎉Multiple entries are allowed. Winner will be selected and announced on @thebarmethod IG story tomorrow 8/20/18. Contest closes tonight at 11:59 PST. GOOD LUCK 💛
Day 3 of 30, total body circuit kicked my a** this morning!!!
When your fiancé says he's cleaning out the basement, you tag along. . . I let him throw out some of my stacked up to-do projects but this trunk stays.! . . It's actually going to be used on our wedding night.! . . #yogisfindingbalance Hosts @desertswanblog @motokoyoga @pigeatsfish @cherryladyyoga . . Sponsors @liquidodubai @liquidoactive • ✨Lineup ✔️Balance through grounding: seated meditation Day 2: Side plank Day 3: Tree Day 4: Warrior 3 Day 5: Bakasana/Kakasana (or baby version / single leg version) Day 6: toe stand (any variation) • • _________ _________ @guidingbelle #puremichigan #hillbillyyogini ____________________ #thelittlethings #life #love #slowmotion #yoga #favorite #bodypositive #move #breathe #happinesswithin #burn #heartandsoul #hobby #yogachallenge #feeltheburn #itsnotjustaweed #yogabeginner #trouble #anxiety #stress #add #cannabisculture #faded #puremichigan #yogagram #weednerd #yoga #yogachallenge #yogafun
What do you think of this treadmill? - Follow @tremendousfitness for more - Cred @getbsf @thebalanceguru
Bockaby 2018 18/8, @bogartpojkarnaairsoft arranged an gameevent that we attended to, This was the crew that got there, 9 out of 15 in the team joined up for the day, out of picture is @flyfish_klint WHO made a ”guestplay”, we Will see when he makes a comeback😘 We had an awesome day, hope you guys liked our part in the gameplay, we sure had a blast __________________________________ #combat #icsbbairsoft @icsbbairsoft #military #guns #theoriginal #hsgi #tactics #pewpewpew #airsoft #memories #war #feeltheburn #tactical #weapons #firearms #airsoftnation #airsoftinternational #attitude #airsoftsweden #firstresponders #airsoftworld #training #m4 #krigarekrigar #ass #operationals
BEGINNER BODYWEIGHT at HOME -20 mins workout -60 seconds each exercise -4 rounds -1 minute rest between rounds! 1️⃣ squats 2️⃣alternating front lunge 3️⃣ alternating lunge pulse (30 seconds each leg) 4️⃣kneel to stand with jump 5️⃣bicycles Try this 3/4 times per week and then you can start to add some resistance with dumbbells as it gets easier! #sweatitout #feeltheburn #beginnerworkouts
Let’s get the gym session done! #letsdothisshit #feeltheburn @clairecanning95
New core exercise for y’all. It doesn’t look like much. But if you grab a heavy enough weight, you’ll get a case of the shakes. A single leg suitcase hold (aka the flamingo) is one way I activate my core before squatting and deadlifting. Just like any warm up exercise, it can be made into a workout. If side planks aren’t your thing, this is a valid alternative and may be more specific before running/sprinting workouts. ———————- Tips: try to keep the weight as far away from the body as possible to offset your center of gravity even more than it already is. This will light up your other side 🔥
Just workin’ on my fitness...
FINALLY back teaching this week with my favourite people 🚴🏼🚴🏼‍♀️🚴🏼. — •Wednesday at 6:45pm. •Thursday at 6am. — Book that bike right meow and send me those song requests 🚴🏼🚴🏼‍♀️🚴🏼. . . . . . #bpmvictoria #yyj #victoriabc #sweatlife #feeltheburn #spin #yyjfitness #yvrfitness #fitnessmotivation #workoutmotivation #cyclesquad #fitnessaddict #fitnesslife #fitnessjourney #spinninglife #spinningclass #groupfitness #spinfam #cycling #spinstudio #spinclass
Ummm...next time Coach @ktobster2 , can we do a 2 minute push at 10% incline like this?!? This power walking up hill is ridonkulous! Another great workout @otfmidlothian Now Sunday Funday with p and plenty of hydration adult-style! @orangetheory #sundayfunday #powerwalking #treadmill #sweat #feeltheburn #exercise #midlothian
We love a good training session, good friends, good workout, good times. Today we did some good old strength training. #That ’sGonnaHurtInTheMorning #sundayfunday #sundaytraining #StrengthThroughUnity #strengthtraining #hammer #Tyre #hitithard #feeltheburn
Gotta get back in racing shape. #feeltheburn #racingseason #racingpigeon
We @jimliritzis enjoyed a Forty Five-minute Freestyle workout in our gym this morning and then we were finally able to walk out Baby Boy after six weeks of recovering from his surgery. 🚶🏼‍♀️ 🐕 🚶🏻 BUT MY LEGS & BOOTY are SO SORE today!!!! I couldn’t get out of bed this morning on my own, nother mind sitting down on the 🚽 🤣🤣🤣 and getting into my gym clothes. So glad I was active so I could stretch them out! #FeelTheBurn https://linktr.ee/f.inding.i.ndividual.t.riumph
Sometimes you gotta rock out with your #trainer #80sstyle #feeltheburn #streetmeatsteve is in the house
Slightly different way to do Deadlifts!! Highly recommended, Definitely felt it!! 💪🏼💪🏼 #feeltheburn #fitnessjourney #s2faction #motivation #nopainnogain #deadlifts #back #backday #fitness #fitlife #npcclassicphysique #npcjourney
Ooooh try this superset in your delt day. • I’m going light. 15lb DB. Focus on letting with medial delt ONLY. Then superset into rear delt. You see toward the end I’m starting to swing. I promise you’ll feel the burn. 5x10-12 side delt raise/10-12 bent single rear delt • Who’s gonna try this? Comment ⤵️ let me know what you thought?! #feeltheburn #chasingthepump #runeverythinglabs #delts #deltworkout #superset #yas #teamruneverything #repbyrep #superset #fitmom #momlife #momoftwo #flagnorfail #runeverythinglabs #anytimefitnessdsm300
Today The Bar Method turns 17 🎉 Celebrate our anniversary 🎈with us and enter to win ⭐️ONE MONTH FREE⭐️ for you and a friend by participating in our contest ➡️ @thebarmethod page. Make sure to visit @thebarmethod and enter by tonight‼️ Thank you to all of our clients for making our success possible 💕
Hola Amigos ! #bradleybeachnj #mexicancuisine #colombiancuisine #traditionalcuisine #panchosandjuanchos #spicy #tortillas #tacos #tacotusday #Repost @saborea uno hoy with @get_repost ・・・ When you eat avocado before your workout & you're happy because 🥑 are a good source of fiber which adds bulk to your diet, can increase satiety & help manage weight. 🙌 #SaboreaUnoHoy #FitLife #Aguacate #AvoLove #Cardio #Ejercicio #Fitness #FeelTheBurn
Reposting from this bundle of joy ⭐️ @abimendonca 😍 in @shadiactivewear #highwaisted #leggings #leopard ・・・ How I welcome everyone as they arrive into the studio... 😂 catch me at the barre every week at the Fulham, @1carnabysb and @kxulondon studios 🙌🏼 @paolasbodybarre ・・・ “Act Casual” ••• Have you booked into class this week, PBB Angels? #PBB #PaolasBodyBarre #barre #pilates #pilateslovers #LondonFitness #shadiactivewear @shadiactivewear leggings 💛 #PBB #FeelTheBurn #burn #Pilates #leopardprint
This stuff is amazing! I woke up yesterday with what felt like pink eye. My eye was red, swollen, puffy and sore😖 my first thoughts were of fear that my baby was going to get it so I was searching my brain for something that could cure it fast. As I walked in my kitchen I saw this little bottle of eyebright from Dr Schulze sitting in the window and immediately I knew what to do! Growing up every time anyone had an eye infection my sister in law would pull this out and treat the whole family. I seriously don’t know how I forgot and didn’t think of this right away! Anyways I washed my eye out with it and continued doing so about three more times throughout the day and this morning i woke up and my eye is feeling so much better. I’m going to continue washing it today and I’m hoping it’s gone by tomorrow. - EYEBRIGHT: - ❕SUPPORTS healthy blood circulation to the eyes. - ❕REDUCES eye irritation. - ❕REMOVES harmful contaminants that can damage your eyes. . . . Follow the instructions on the bottle and beware it burnnns. But it feels so good. It’s a good burn 😉
PISTOL SQUATS!!! OH MY. These bloody burn 🔥🔥🔥I need to work on these as I'm shaky as hell but I managed a grand total of 30 (with breaks of course!) What's your "need more practice" gym move? Share a comment below 👇👇👇
One thing that really helped changed the way I looked at food, is I realized there is NO such thing as a “bad relationship” with food. It doesn’t exist! Get that out of your head 🤨 … WE can no longer blame food for our actions and where it may have put us today. It is us! We may make “bad choices” when it comes to the food we eat, but that doesn’t mean we have a bad relationship with food! 😉👍🏼 … Switching my mindset and really realizing that I have control helped me over come my binges and even other areas in my life. YOU can too!!! 💋What mindset has helped you the most!!?? AND don’t be shy… you never know your comment may help someone else 👭
Today The Bar Method turns 17. Celebrate our anniversary with us and enter to win ONE MONTH FREE for you and a friend by participating in our social media contest on @thebarmethod page. Make sure to visit @thebarmethod page and enter by tonight! Thank you to all of our clients for making our success possible. #barmethod
Today The Bar Method turns 17. Celebrate our anniversary with us and enter to win ONE MONTH FREE for you and a friend by participating in our social media contest on @thebarmethod page. Make sure to visit @thebarmethod page and enter by tonight! Thank you to all of our clients for making our success possible. . #anniversary #barmethod #17
Saturday evening. That pump!! Sore to the core. Expectations! Do it right and go hard, sweat and work it 'til failure🔥🔥🔥🤣✔🎬📽🎥🙏😝💪🏽🏋🏻‍♂️👌🏽 . . . . . #beastmode #monster #bodybuilding #silverfox 🐺 #fitover40 #fitasfuck #beastmode #alphamale #fuckaverage #shredded #shreddedasfuck #feeltheburn #gym #gymlife #fitness #fitnesslife #fitnessmotivation #fitnessgoals #fitnessjourney #fitnessfreak #fitnessjunkie #fitnessinspiration #fitnessphysique #fitnessaddict #fitnation #fitnessfreaks #gymmotivation #fitnessman #gymlifestyle #fitnesslifestyle @dorca25_xo 😘😍❤
No better time than the present to start your yoga flow again. Welcoming back my yoga morning practice, with these amazing essential oils and a great playlist 💕. Oils used: Arise and Align @doterra Playlist: Morning Yoga Groves @spotify ________________________________________ #sundayfunday #riseandgrind #yoga #morning #worthit #feelgood #essentialoils #wellnessadvocate #takechargeofyourlife #thankful #atpeace #stretchthosemuscles #feeltheburn #socalm #perfectmorning #challengeyourself #embarkyogamat #findtime
This bad boy is coming home with me. 75% alcohol🙏🥃🔥🔥🔥 #DonQ #fire #feeltheburn
This was 🔥🔥🔥 Burnout Superset at the end of my resistance band mobility workout last night... 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 Burnout SUPERSET 3 Sets, 20 reps ⏺Sissy squat banded abductions ⏺Sissy squat banded one leg abduction steps #buttworkout #minibands #legday #glutetraining #feeltheburn #legs
Every day is different. I got my 🍑 handed to me this morning doing a Les Mills GRIT Strength HIIT workout that I’ve done at least 5 times with success. It’s always been a hard one, but it’s been manageable. Not today. But did I back down? Slow down, yes. But back down? Never. When you think you have nothing else left, you can always do one more push up, one more clean and press, one more anything. What you put in, you get out. 😤 #fit #fitchick #fitness #strong #strongissexy #strongisthenewskinny #skinnybitch #muscle #stayactive #lesmills #lesmillsgrit #lesmillstribe #chickswholift #daretobeactive #weights #bodygoals #cantstopwontstop #feeltheburn #digdeep #getstronger #fitnessgirl #exercise #wellness #wellnesswarrior #girlpower #endorphinesmakeyouhappy #health #healthylifestyle #healthjunkie #healthandfitness
And so the cleanse begins 🙌🏼 My body and I are very much looking forward to this for the next seven days. Took my measurements and stepped on the scale 🙈🙈🙈so I have my starting point. Breakfast consisted of an apple, six strawberries, and half a banana. And all the supplements 😜 . . Did I mention I won’t be having coffee for a week? #prayforme Happy Sunday fam! 🍎🍌🍓#shakleecleanse
The only gun I’ll ever own makes felt foxes and occasionally burns my fingerprints off #craftgirl #art #sundayfunday #weekendfun #feeltheburn #instagood #insta
One ghost pepper plant, 50+ peppers. Incredible! #ghostpepper #extremeheat #feeltheburn
Ok so the ultimate quad burner...ending leg day with these...leg extension pulses, 30 reps with drop sets of full extensions in between. Just go til ya can't anymore lol #quads #quadburn #legday #legexercise #leggies #feeltheburn #lifting #bodytransformation #bodybuilding #lifting #train #traininsane #quadexercises #buildyourself #girlswholift #chicswholift #fitjourney #fitfreak #pushyourself #strongaf #strength #stronger
What a lovely morning had a decent bike ride out in the countryside with @mikey_mike_9 .. covered just under 28km which ain't bad for a Sunday morning , got lost at watermead park and past the same people twice which boggled me lol. So went round king lears lake by accident. But overall a pleasant morning. Cheers matey I enjoyed it.. legs are burning now though #bikeride #Swpal #aching #feeltheburn #arseache
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