#feelhappier

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According to our breakfast survey, 82% of people report that a meal in the morning improves their mood. #Breakfast helps keep you feel healthier and happier. How often do you eat breakfast? #PurposeDrivenNutrition #HealthyBreakfastMonth hrbl.me/2NbhLxW #goodmoodvibes #feelhealthier #feelhappier
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'All the beauty of life is made up of light and shadow ' ----------------------------------------------------------------- #Italy #homesweethome #lightup #playoflightandshadow #lovethislamp #emotions #feelhappier #design #homey #cozyfeeling
#gratitude - it will increase your happiness, well-being, and bring more abundance into your life. . . Take time to 'stop and smell the flowers' and notice how wonderful your surroundings are and everything you have. Find tiny things - a shadow on the wall that makes you smile, a flower, your child's giggle...you will instantly feel refreshed ❤
Chakra Healing makes me happy. Have you been curious about #chakras and how they affect #stressmanagement ? I am hosting a Free Workshop this Wednesday evening just for the curious minds in my private FB group. What will you learn? 7 major chakras How are they related to your energy and stress? Identify which chakras are out of balance? Chakra meditation Join workshop today! #chakrahealing #freeworkshop #stressrelief #stressfreemonday #stresslesswithsnehaj #stressfreezone #linkinbio
Starting soon! New live program. Limited spots are available! Details to come.. So excited to share 🐘🦒💜 Jenny
>>>For every minute you are angry, you lose 60 seconds of happiness>> Expressing anger causes an unnecessary escalation of problems that are either out of your control or can be easily solved. Anger is a surface emotion. It is the easiest to express. It makes you feel powerful on the outside for a moment but really bad and foolish in the next. If you uncover anger you will find layers of hidden feelings and emotions. You might find a fear, a desire, a disappointment or even love. As a society, we are either shown to express our anger by shouting, breaking things, throwing tantrums or completely suppressing it and behaving passive aggressively. I am here to tell you that there is another way to deal with anger. There is a way to process it and move it out of your body. There is a way to uncover the hidden emotions behind it so you find your truth. There is a way to use this emotion to show you real power and expansion and zero toxicity. In my new program Instant Happy, I have different sections that help you deal with different emotions so you can get the clarity you need in times of heightened feelings and confusion. One of these sections is Anger. I show you simple tools to help you process anger in the moment so you can finally feel freedom from it's poison. Join Instant Happy today (at an introductory price for a very limited time) https://stresslesswithsnehaj.com/instant-happy/ #linkinbio #feelhappier #calmyou #angermanagement #happinesscoach #emotionsmanagement
BOOTCAMP IS BACK!!!! This Wednesday @0930 !! Message me to book! £5 per session.. first session FREE! @katerendellfitness . . . . . #katerendellfitness #getfitter #gethealthier #getstronger #determinationgetsyoufar #achievethosegoals #feelhappier
Come on everyone start today. Don't put those goals off anymore!!!!!. Get off that couch and start moving. Regular exercise benefits your body and brain. It Can Make You Feel Happier. ... It Can Help With Weight Loss. ... It Is Good for Your Muscles and Bones. It Can Increase Your Energy Levels. It Can Reduce Your Risk of Chronic Disease. It Can Help Skin Health. It Can Help Your Brain Health and Memory. #regularexercise #benefitsofexercise #getofthecouch #move #increasenergy #feelhappier #goodskin #goodhealth #brainpower #musclesandbones
#Repost @teros.eco with @get_repost ・・・ We hope you’ve all had a fabulous family weekend, whatever you’ve been up to 🌞💙 Whether you’ve been growing, preserving, making, playing, cycling.. or just spending quality time together anyhow! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Teros #LiveGreener #FeelHappier #FathersDay #Grow #Preserve #Make #Play #Cycle #Sleep
We hope you’ve all had a fabulous family weekend, whatever you’ve been up to 🌞💙 Whether you’ve been growing, preserving, making, playing, cycling.. or just spending quality time together anyhow! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Teros #LiveGreener #FeelHappier #FathersDay #Grow #Preserve #Make #Play #Cycle #Sleep
Are you ready for a new challenge? Did you know regular Yoga class helps you feel happier, be more creative and increase you lung capacity and balance? Why not sign up for a class today. New courses start w/c 3 Sept. #handstand #feelhappier #yogamums
Meet Glennis a mom of three. Started Herbalife 4 Months ago, not only has she dropped significant weight but check out her confidence! Looking simply amazing! ⠀ Herbalife is changing so many lives, Why Not Yours? Ready for your own transformation? Great!! I’m looking to coach 5 new people starting today 🔥 Contact me now or Click the link on my Bio💚 ⠀ ⠀ ⠀ ⠀ #WeightlossJourney #PostPartumBody #FitMom #BeforeAndAfter #GetInShape #LoseWeight #GainEnergy #FeelHappier #CoachYokadi
.We all have to overcome issues. "Learning from your mistakes" is a real thing. How did you manage to become the person you are today, and how do you think you can improve? You are doing a terrific job and I would love to know more about you! _______ #hypnosis #hypnose #hypnotherapy #quote #quoteoftheday #instaquote #feelgood #feelhappier #stronger #strong #georgeadamshypnosis #hypnoseparis #french #france #instagood #instadaily #hypnosisworks #hypnotherapy #confidence #parisien #instamoood #selflove #selfcare
That moment you realize you’ve lost another 2lbs!!!! Guys I’ve lost a total of 42lbs (SW:180) by Simply incorporating Herbalife into my lifestyle!! Ahh best feeling ever to see yourself crushing your goals, feeling energized & in the best shape of your life 🙌🎉 ⠀ ⠀ (Checkout my stories to Hear how I felt in the beginning of my journey) 🔊 ⠀ ⠀ ⠀ ⠀ #WeightlossJourney #WhyNotYou #BestNutritionInTheWorld #GetInShape #LoseWeight #GainEnergy #FeelHappier #JoinMe #CoachYokadi
🏋🏼‍♀️🍑 Friday Morning Workout Ive finished up and did a full body work out for an Hour and a half💃🏻🔥💪🏼 Although I was more focusing on building my Glutes 🍑 I loved this exercise with the bar, I really felt it in my glutes 💪🏼🔥
A simple way to feel happier by focusing on the ‘good stuff’ in your day. There is always something to be grateful for - water to drink, food to eat, friends, your pets, the fact that it’s almost the weekend!! 😄. #begrateful #feelhappier #motivationmama101 #spreadhappiness #gratitudeattitude #focusonthegood
So many beautiful transformations happening in our team! Moms don’t give up on You!🌸 I’m looking to coach 5 moms get in the best shapes of their lives, gain energy and feeel ahhhmazing !!! Comment below or Dm me NOW! YES YOU CAN DO THIS! I gotchu 😉💕 ⠀ ⠀ ⠀ ⠀ #WeightlossJourney #PostPartumBody #FitMom #BeforeAndAfter #GetInShape #LoseWeight #GainEnergy #FeelHappier #CoachYokadi
Stretching helps us feel happier and more positive!!!that’s why i stretch everywhere... 💫 #stretchingeverywhere #feelhappier #morepositive #stretchintosummer #backbendjoy #createyourselfbeautiful
From a girl with no vision to a Woman creating a future. From tired and overweight to the best shape of my life and feeling full of energy! 😱I am so happy I said YES to a healthier me, best decision everrrrrrrr!🎉 You can transform yourself too, Trust me, I also had fears & doubts if it was going to work for me but the only way to find out is to TRY 🙏🏻 😎 Let’s talk about your goals, message me Now 📲 ⠀ ⠀ ⠀ ⠀ #WeightlossJourney #BeforeAndAfter #GetInShape #LoseWeight #GainEnergy #FeelHappier
Our practice just wouldn't be the same without our #RHDreamTeam member and registered dental assistant, Shannon, whose skill, compassion, and amazing consideration towards our patients is a huge factor that sets us apart when it comes to the quality of care we are known for. Shannon thank you so much for all you do to make a difference every day! We appreciate you! 👑 💫 Experience the difference at @rhdsmiles ! #feelhappier #smile • • • • • • #dentistry #dentallife #dentaloffice #dentalhygienelife #dentist #HygieneLife #oralhealth #functionalmedicine #integrativemedicine #wellness #865health #cosmeticdentist #easttn #865life #865
Find the good in what everyone else finds the bad. It’s there! Do you see it? #beoptimistic #findthegood #feelhappier
Your gut affects not only how your body feels, but can also affect how you feel in your mind. It can be the source of great suffering, and at the same time, the key to incredible wellness 🔑 👉Not only does treating gut imbalances hold promise for resolving pain, inflammation, fatigue, allergic diseases, autoimmune diseases, and weight gain, but it also offers relief from brain-related disorders- from autism, attention deficit hyperactivity disorder, obsessive- compulsive disorder, and depression to dementia and even Parkinson’s disease. The gut is often referred to as the “second brain.” 🧠 Exceptional discoveries show how your gut can affect your mood and the way your brain functions. By creating a happy gut, your are simultaneously creating a happy mind and happy life ❤️ By looking at how different gut and brain functions are interconnected and dependent on each other, we see the importance of a whole-body approach to wellness 👤 ⭐️ Happy Gut provides great insight for learning how to recognize gut issues and ways to repair and heal the gut. I am constantly learning about my body and how to be healthy 💪🏻 If you are suffering from digestive issues, autoimmune diseases, fibromyalgia, chronic fatigue, migraines, allergies, asthma or are simply unable to lose weight, Happy Gut is for you! 👈🏻 #HappyGut #FeelHappier #GutBrainConnection #EliminateSymptoms #MaintainYourHealth #GutCareProgram #Cleanse #Activate #Restore #Enhance #Wellness #TakeChargeOfYou #BestVersionOfYourself
To the new mom that is struggling to have the energy to keep going. To the woman who wants to feel happier & healthier on the inside and out... . You have what it takes to do it. You are stronger than you think. You can fuel your body with the nutrients you need without stressing about counting calories! You can have the strength to feel stronger each day!! . This JOURNEY is just that, a journey. With every journey, you'll hit bumps in the road or you'll take the wrong turn but never turn back and don't stop at the fork in the road! . If you would like to meet about your goals and how you'd like to see your journey flow, message me below! [Or privately!] ❤ . My August online fit group is in full force so there is no better day to get going and start feeling better!! It's so worth it. You'll never go back. . . #strongwomen #yourjourneystartstoday #feelhappier #fightpostpartum #womenkickass
How do I make this page best for you??? 🤔 How can I help you? And no, I cannot change the weather!!! 🌞🌞🌞 #clearmindsgoldcoast #feelhappier #feelfree #coaching #lifecoaching #beyourbest #moveforward #healthymind
i always start my morning right, with my tegreen capsule. if any girls suffer with bloating, ibs related issues, energy levels then start your morning right with this product. one capsule a day thats all it takes. message me to order your supply of tegreen 😘😘 #tegreen #morningroutine #ibsrelatedissues #bloatness #stomachproblems #energylevels #feelhappier #startthedayright #beautybusiness
#MotivationMonday 😱 From tired and overweight to the best shape of my life and feeling full of energy! 🙌 I am so happy I said YES to a healthier me, best decision everrrrrrrr!🎉 You can transform yourself too, Trust me, I also had fears & doubts if it was going to work for me but the only way to find out is to TRY 👍 ⠀ 😎 Let’s talk about your goals, message me Now 📲 ⠀ ⠀ ⠀ ⠀ #WeightlossJourney #BeforeAndAfter #GetInShape #LoseWeight #GainEnergy #FeelHappier #CoachYokadi
Ain‘t nobody knows you like i know you ________________________________________________________#denblicknachvorn #feelhappier #happygirl #sun #sunlover #sunglasses #summervibes #sommer #balayage #blonde #italy #ancona #iknowyoucare
How OLD Do You FEEL?👶🧓 I was recently introduced to a new TERM & I'm obsessed...it's called "SUBJECTIVE AGE." SUBJECTIVE AGE is the age that you FEEL rather than what your birth certificate says. People can feel older or younger than they actually are. And...RESEARCH has found that IF YOU FEEL YOUNGER ("have a lower subjective age") it can actually help you: -Live LONGER -Be HEALTHIER -Feel HAPPIER BOTTOM LINE: It's not just a fun or cute idea to want to feel younger...it actually can improve everything. 💥💥Start Feeling Younger💥💥 Here's how... 1. Do Different 🎶 Research suggests that to feel younger, you have to be open to new experiences. Get tickets to a concert, sign-up for a different fitness class, or experiment with a new hobby. 2. Hit the Hay💤 The only time your body can truly restore itself is when you’re asleep. If you have trouble sleeping, try Moon Milk (search my website for the recipe). It contains tart cherries, a natural source of melatonin for better sleep. 3. Walk Faster🚶‍♂️💨 Research finds the older someone feels, the slower they walk. So if you want to feel more vibrant, pick up the pace from point A to point B. Plus active people have cells that are 9 years younger than sedentary people. 4. Eat Leafy Greens🍃🌿 One study found people who eat about a 1/2 cup of leafy greens each day have the memory of those 11 years younger. 5. Use Positivity✨ Instead of thinking that getting older sucks... research finds you will feel younger & healthier if you keep a positive attitude toward aging. Repeat things like "Everyday I am more energetic, vibrant, and strong." In the wise words of a reality TV show housewife: Age is an issue of mind over matter. If you don't mind, it doesn't matter.💫 . . . . . #feelyounger #ageisjustanumber #subjectiveage #livelonger #behealthier #feelhappier #changeyourmindset #positivethinking #dodifferent #hitthehay #walkfaster #eatyourgreens #bepositive #mindovermatter #ifyoudontminditdoesntmatter #nutritionwow #wordsofwisdom #djbapproved
I used to be concerned with what other people thought about me. 👎🏻Then it clicked. I cannot control or change the way people view me. I can only control how I view myself. 👊🏻 One of the happiest moments of my life is when I found the courage to let go of what I cannot change. ❤ I hope that everyone find the courage to do the same. You will be free and way happier.✌🏼❤🙌🏻💯 #beyou #loveyourself #dontcarewhatpeoplethink #feelhappier
Have you had a Neom Experience yet? Neom treatments have been created to provide long-lasting wellbeing benefits. these four treatments have been developed to help with four key areas; sleep, stress, energy levels and mood. You will be invited to take the Neom Science of Scent Therapy test and discover the right experience for your wellbeing needs. The scent which is most appealing at the time will determine which of the treatments will benefit you and your wellbeing the most. Which one is your body craving? Read more about it at www.yspa.co.uk . . . #neom #neomorganics #relax #sleepbetter #feelenergised #feelhappier #guidedmeditation #meditation #candle #hotwaxmassage #saltscrub #yspa #miltonkeynes #bedfordshire #bedford #cambridge #cambridgeshire
Sometimes you need to expand your spiritual horizon to feel better and happier, even if it feels difficult and uncomfortable from time to time. Getting out of your comfort zone and see things from their bright side can have really great effects - and travelling is one of the best ways to do that 😊🔆😍🙏❤️👌😊👍🌍 #spiritual #horizon #expand #feelbetter #behappy #feelhappier #bestrong #dowhatmakesyouhappy #sometimesdifficult #maybeuncomfortable #comfortzone #outofyourcomfortzone #brightsideoflife #bepositive #greattime #greateffect #me #blackshirt #back #travelgirl #hat #shortpants #noselfie #jeans #traveltheworld #travel #instatravel #enjoylife #meetingpeople #reisebunt
Morning Session Done ✅ Nothing like starting your day before work, as you mean to go on 🙌 A great 👍 speedy 5km Run 🏃‍♀️ followed by some maintenance exercises to strengthen through the muscles and joints And of course a stretch at the end, wearing my @gymmonkee vest T’was hot but good 👍🙌 Come on everyone-whatever you’re doing today get out there and move 🏃‍♀️ and stretch 🧘🏼‍♀️ Respect your body and enjoy 😊 KEEP MOVING 👍 #exercise #getmoving #keepmoving #getmotivated #mobilise #stretch #strength #endurance #mobility #stronger #fitter #healthier #lookafteryourself #enjoy #enjoylife #feelbetter #feelhappier #youderserveit #pt #janhardpersonaltrainer #veganpt #love 🏃‍♀️🧘🏼‍♀️🙆‍♀️💃🚶‍♂️🏊‍♀️🤸‍♂️🏋️‍♂️🏂🤺🏌🏻‍♂️🚴‍♀️👍🙌👌😊✅🌱🙏🏻
Super excited to receive my @doterra Family Essentials Kit. The kids and I absolutely loved learning all about these amazing essential oils @wildernesshq Festival . And so we begin our new “feel better; feel happier; feel healthier “ journey with #doTERRA @susy_parker I’m so excited to document the effects of these products on our family and stop prescription medication. 🙏🏻 #EssentialOils #NatureKnowsBest #FeelHappier #FeelHealthier #FeelBetter #Anxiety #ADHD #Wellbeing #healthylifestyle #ADHDMum #ADHDFamily
✨Triplex Combo ✔WHAT is it? ✔WHY does it have such a HUGE success rate? ✔WHY is it the top recommended start-up combo? Optimal health depends on 3 things that Plexus Triplex targets... 1. If your Blood Sugar is Stable... Your energy will soar. Your hormones will stabilize. Your mood will improve. Your sleep will become more restful. You won't constantly crave sugar. 2. If your Gut is Healthy... Your Immune System will be strong. You will likely not feel anxious or sad. Your brain fog will disappear. Your skin will glow. You wont have cravings for sugar and carbs. 3. If you Reduce body Inflammation ... Your chronic discomfort will subside. Your body will not be as stressed. Your body will be armed to prevent illness. ✔️ We have an amazing, affordable system, that will help stabilize your BLOOD SUGAR, improve your GUT HEALTH, and decrease INFLAMMATION. • Slim (Pink Drink) • ProBio5 • BioCleanse ✨Over two years of being consistent on this combo has brought me a whole new meaning to life. #Triplex #GutHealth #FeelHealthier #FeelHappier Ed
Triplex Combo ✔WHAT is it? ✔WHY does it have such a HUGE success rate? ✔WHY is it the top recommended start-up combo? Optimal health depends on 3 things that Plexus Triplex targets... 1. If your Blood Sugar is Stable... Your energy will soar. Your hormones will stabilize. Your mood will improve. Your sleep will become more restful. You won't constantly crave sugar. 2. If your Gut is Healthy... Your Immune System will be strong. You will likely not feel anxious or sad. Your brain fog will disappear. Your skin will glow. You wont have cravings for sugar and carbs. 3. If you Reduce body Inflammation ... Your chronic discomfort will subside. Your body will not be as stressed. Your body will be armed to prevent illness. ✔️ We have an amazing, affordable system, that will help stabilize your BLOOD SUGAR, improve your GUT HEALTH, and decrease INFLAMMATION. • Slim (Pink Drink) • ProBio5 • BioCleanse #Triplex #GutHealth #FeelHealthier #FeelHappier #diabeticfriendly #stabilizebloodsugar #healthmeanswealth #healthfrominsideout
Did you know exercising releases a chemical called Dopamine which plays a role in feeling happy!! So if you’re feeling sad, get moving!! Not only is it great for you physically, but it will also make you feeling a bit happier mentally too!! #motivation #exercise #feelhappier #yourewelcome
#TransformationTuesday 💕 From tired and overweight to the best shape of my life and feeling full of energy! I am so happy I said YES to a healthier me, best decision everrrrrrrr! . You can transform yourself too, trust me I also had fears and doubts if it was going to work for me but the only way to find out is to TRY 👌🏼 Best part about trying this nutrition, is that if you are not 100% satisfied, you get your money back, did you know that? 😎 Let’s talk about your goals, message me now 📲347.993.9257 or DM. . . #GetInShape #LoseWeight #GainEnergy #FeelHappier
Triplex Combo ✔WHAT is it? ✔WHY does it have such a HUGE success rate? ✔WHY is it the top recommended start-up combo? Optimal health depends on 3 things that Plexus Triplex targets... 1. If your Blood Sugar is Stable... Your energy will soar. Your hormones will stabilize. Your mood will improve. Your sleep will become more restful. You won't constantly crave sugar. 2. If your Gut is Healthy... Your Immune System will be strong. You will likely not feel anxious or sad. Your brain fog will disappear. Your skin will glow. You wont have cravings for sugar and carbs. 3. If you Reduce body Inflammation ... Your chronic discomfort will subside. Your body will not be as stressed. Your body will be armed to prevent illness. ✔️ We have an amazing, affordable system, that will help stabilize your BLOOD SUGAR, improve your GUT HEALTH, and decrease INFLAMMATION. • Slim (Pink Drink) • ProBio5 • BioCleanse #Triplex #GutHealth #FeelHealthier #FeelHappier
We all get to our destinations at different moments in our lives. Always believe in yourself and know that everyone in this world has their own journey to travel. 😊 #friday #igqoutes #itsbetterlatethannever #believeinyourself #journey #goals #destination #continuetogrow #continuetolearn #itsallthatmatters #feelhappier #beconfident #youarenotafailure #goaboutyourlife #dontcompareyourself #youwillreachyourgoals #consistent #stayfocused #youcanandyouwill
here’s a fast 2️⃣0️⃣ minute cardio hiit combo💥 these are my faaavvvv types of workouts!! I’d much rather run or workout outside than in a gym or anywhere else🏃🏼‍♀️ so threw together this sweaty💦combo & did it in my backyard🍃🌼there’s nothing like the fresh air to get ya in the right frame of mind💪🏻 • 50 seconds work then rest 10 seconds between each exercise~ repeat 4 rounds Squat jumps with high knees Leg circles (each side) Up and down with half burpee Side plank with arm extension (each side) Double tap burpees #fitfriday #mentalclarity #energized #activelife #fitlife #healthylife #motivation #workoutoftheday #getoutside #freshair #healthandfitness #quickworkout #hiit #makeithappen #cardio #abs #setgoals #startsmall #nogymnecessary #healthandhappiness #wellness #balancedmindandbody #feelhappier
I take these three everyday! ✨ Plexus Triplex Combo ✔WHAT is it? ✔WHY does it have such a HUGE success rate? ✔WHY is it the top recommended start-up combo? Optimal health depends on 3 things that Plexus Triplex targets... 1️. If your Blood Sugar is Stable... Your energy will soar. Your hormones will stabilize. Your mood will improve. Your sleep will become more restful. You won't constantly crave sugar. 2️. If your Gut is Healthy... Your Immune System will be strong. You will likely not feel anxious or sad. Your brain fog will disappear. Your skin will glow. You wont have cravings for sugar and carbs. 3️. If you Reduce body Inflammation ... Your chronic discomfort will subside. Your body will not be as stressed. Your body will be armed to prevent illness. ✔️ Plexus has an amazing, affordable system that will help stabilize your BLOOD SUGAR, improve your GUT HEALTH, and decrease INFLAMMATION. • Slim (Pink Drink) • ProBio5 • BioCleanse #Triplex #GutHealth #FeelHealthier #FeelHappier #insomniagone #guthealth #DrinkPink #healthandhappiness #triplexcombo #immunedisease #takecontrol #balancedsugars #happymicrobes #probiotic #goodmicrobes #lifechanging #lifechanging #balancedlipids
Hey friends! For those of you that have been watching my health improvement journey and seen my success,This is where it all started. This was the game changer for me! I can't keep this to myself anymore! Read on....😘 ✨ Plexus Triplex Combo ✔WHAT is it? ✔WHY does it have such a HUGE success rate? ✔WHY is it the top recommended start-up combo? Optimal health depends on 3 things that Plexus Triplex targets... 1️. If your Blood Sugar is Stable... Your energy will soar. Your hormones will stabilize. Your mood will improve. Your sleep will become more restful. You won't constantly crave sugar. 2️. If your Gut is Healthy... Your Immune System will be strong. You will likely not feel anxious or sad. Your brain fog will disappear. Your skin will glow. You wont have cravings for sugar and carbs. 3️. If you Reduce body Inflammation ... Your chronic discomfort will subside. Your body will not be as stressed. Your body will be armed to prevent illness. ✔️ Plexus has an amazing, affordable system that can help stabilize your BLOOD SUGAR, improve your GUT HEALTH, and decrease INFLAMMATION. • Slim (Pink Drink) • ProBio5 • BioCleanse Everyone needs triplex in their life!! #GutHealth #FeelHealthier #FeelHappier #balancedbloodsugars #
Today we celebrate #Lammas — the midpoint between #summer and the beginning of #fall . . Coincidentally, we are also at the midpoint between #eclipses — the next one being on August 11th. . Time to think about what categories of life have really come to the forefront to shift (#money , #health , #career , #friendship , #family ) ? And how can you let more #JOY in?
Иногда и пассивный отдых нужен ☝🏻☺ После насыщенного месяца, любимый сериал и чай с мятой - то, что нужно🖥☕ З.Ы. пересматриваю сейчас "Отбросы" (Misfits) перевод Кубик в кубе, обожаю этих ребят 🤗 #сериалы #домашнийвечер #одеялаиподушки #misfits #suninside #resting #lovelyme #когдаусталь #nicejuly #missu #greeneyes #like4like #likeforlike #comment #followme #feelhappier
♻️ WAR ON WASTE ♻️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The new season of the popular @abctv series @waronwasteau aired this week. We’re excited to see important issues highlighted, sparking further change! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The latest episode discusses the impact of single use plastic bottles and plastic straws on our environment and sure did stop us in our tracks. It helped us feel empowered... we really can make a big difference with small changes! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you missed it, you can catch it on ABC iview 👀⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ iview.abc.net.au/show/war-on-waste#WarOnWasteAu ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #WarOnWasteAU #StrawNoMore #BYOBottle #LoveTheEarth #LiveGreener #FeelHappier #Teros
kicking off sweaty saturday with this awesome workout💪🏻💦 can guarantee💯that starting your saturday morning🌞sweating will make your Saturday 🔟times better! exercise helps keep your mind & body balanced so working out not only makes you feel physically good but you’ll be much happier😄less stressed🤣and feel more energetic too🤩 definite key to a fab and fun saturday🎉 4-5 rounds•1 minute each exercise•rest 1 min after each round ~jumping alternating side lunges ~planks with alternating side kick ~jumping squat lunges ~left and right no jump burpees ~speed skaters #sweatysaturday #mentalclarity #energized #activelife #fitlife #healthylife #motivation #workoutoftheday #getoutside #freshair #healthandfitness #quickworkout #hiit #makeithappen #sidelunges #jumpsquats #cardio #planking #speedskaters #setgoals #startsmall #nogymnecessary #healthandhappiness #wellness #balancedmindandbody #feelhappier
The Standard American #Diet (a.k.a.sad) is probably the most appropriately named diet for the very reason that it contains nearly every contributing factor necessary for #mentalillness to occur. Let's take a look at some of the components of SAD, and why they're such a problem: Highly #processedfoods 🍔🍟🍩 Foods high in calories but low in #nutritionalvalue can result in an #unhealthybrain and a suffering mood. Eating nutrient-rich foods that nourish the brain are essential to its health and functioning, and are vital to a healthy emotional state. #Foodshighinsugar 🍭🍬🎂 Sugar is a major cause of #depression . If you want to #feelhappier , try cutting processed #sugars out of your #diet , and opt for a healthier sugar (such as fruit) instead. #inflammatoryfoods 🥛🧀🌭 Inflammation is one of the leading cause of disease. While inflammation isn't inherently a bad thing (inflammation in a healthy body is an immune response that promotes healing), when the immune system overreacts and begins attacking healthy tissue, it can result in an autoimmune disease such as leaky gut, celiac disease, fibromyalgia, or arthritis. Inflammation also contributes to mental health disorders such as depression and anxiety. Avoiding inflammatory foods such as refined sugars, gluten, casein, processed meats, fried foods, fast foods, refined carbs, and lard can help relieve these symptoms. Gluten 🥐🍞🥖🍝 American's consumption of gluten has increased by over 45% in recent years. In addition to contributing to inflammation, most gluten is a GMO, and now has little to no nutritional value. It also contains phytic acid, which affects the absorption of necessary minerals such as magnesium, calcium, and zinc. #Unhealthyfats 🍕🥓🍖 Studies show that #saturatedfats and trans fats can significantly increase the likelihood of depression, and should be avoided for an optimal mood and overall health. Avoiding fried foods, processed meats, and heavy butters and creams can help improve symptoms of depression. Toxins, medications, and antibiotics 🥃🥂🍸💊🚬 Many medications have harmful #sideeffects . In the case of many anti depressantsfor example, some of the side effects include increased dept
Men trust Dr. Ofelia Rodriguez’s expertise in Hormone Replacement Therapy! We love to see our patients speaking up about their health and being a voice for people who might be going through the same experience. It all starts with a simple test...Call (956)537-5136 to schedule your consultation today! 🖋💉⚪️ #mancare #menshealth #men #hormonetherapy #hormonereplacement #lowtestosterone #healthylifestyle #menspeakingup #fitness #health #wellness #mcallen #mission #edinburg #pharr #weslaco #harlingen #restoreyourdrive #feelyounger #feelhappier #muscleacherelief #loseweight #preventillness #pellets #pelletprocedure #slimsecretmedspa #drofeliarodriguez #doctors #specialist #expertise
Lovely new client wanting a high balayage heading towards silver but condition of your hair comes first.. on step2 we will be able to acheieve this beautiful ladys colour #brighter #lighter #1ststep #highbalayage #longerlasting #schwarzkopf ##toner #feelhappier #makeitaboutyourself #allresdyforhoilday #goodcondition 😍 @redhairludlow05
Has your probiotic been clinically proven to help with anxiety and stress?? Ours has. Straight from the scientist's mouth who created VitalBiome (and also had a hand in improving Plexus Slim): "VitalBiome raises the levels of the 8 most beneficial strains of probiotics in your microbiome. The reformulated Slim will help those colonize and grow. VitalBiome is amazing when it comes to changing how you handle stress and how happy you are. The clinical research lab was blown away by the test results. They knew we were going to see big increases in the numbers but when you added in our Patent pending formula Plexus Slim, that's what hit it out of the park. Take VitalBiome once a day when you drink Slim, because of the XOS prebiotic in Slim." #probiotic #prebiotic #xos #akkermansia #plexusslim #micrbiome #vitalbiome #feelbetter #feelhappier
Ask me about the All new Herbalife product called Pro-Core. #BoostTheImmuneSystem #FeelHappier &Healthier
Triplex Combo ✔WHAT is it? ✔WHY does it have such a HUGE success rate? ✔WHY is it the top recommended start-up combo? Optimal health depends on 3 things that Plexus Triplex targets... 1. If your Blood Sugar is Stable... Your energy will soar. Your hormones will stabilize. Your mood will improve. Your sleep will become more restful. You won't constantly crave sugar. 2. If your Gut is Healthy... Your Immune System will be strong. You will likely not feel anxious or sad. Your brain fog will disappear. Your skin will glow. You wont have cravings for sugar and carbs. 3. If you Reduce body Inflammation ... Your chronic discomfort will subside. Your body will not be as stressed. Your body will be armed to prevent illness. ✔️ We have an amazing, affordable system, that will help stabilize your BLOOD SUGAR, improve your GUT HEALTH, and decrease INFLAMMATION. • Slim (Pink Drink) • ProBio5 • BioCleanse #Triplex #GutHealth #FeelHealthier #FeelHappier
Triplex Combo ✔WHAT is it? ✔WHY does it have such a HUGE success rate? ✔WHY is it the top recommended start-up combo? Optimal health depends on 3 things that Plexus Triplex targets... 1. If your Blood Sugar is Stable... Your energy will soar. Your hormones will stabilize. Your mood will improve. Your sleep will become more restful. You won't constantly crave sugar. 2. If your Gut is Healthy... Your Immune System will be strong. You will likely not feel anxious or sad. Your brain fog will disappear. Your skin will glow. You wont have cravings for sugar and carbs. 3. If you Reduce body Inflammation ... Your chronic discomfort will subside. Your body will not be as stressed. Your body will be armed to prevent illness. ✔️ We have an amazing, affordable system, that will help stabilize your BLOOD SUGAR, improve your GUT HEALTH, and decrease INFLAMMATION. • Slim (Pink Drink) • ProBio5 • BioCleanse #Triplex #GutHealth #FeelHealthier #FeelHappier
Hugging is a way of making others feel safe and cared about; Sometimes the only thing we need is a simple hug, hugging reduces blood pressure & anxiety; it makes you feel happier. 🤗🤗sending virtual hug 🤗🤗 منتظر بهانه يا مناسبتي نباشيم، همديگر رو بي بهانه در آغوش بكشيم تا شايد كمي دردهايمان تسكين يابد. تلاش كنيم تا قوت قلب هم باشيم و نه بَلاي جون هم... 🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️ #letshugeachother #freehug #virtualhug #hugging #hug #abracciare #goodvibes #bloodpressure #feelhappier #آغوش #بغل #بغلم_کن #تسكين_درد #بغل_کردن #آغوش_محکم
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