Sweat it Out Sunday!
What a week this has been! I jumped back in the pool again today. Another kilometer swam, in less than 40minutes. Feeling absolutely amazing. I didn’t need as many breaks and could push myself harder. My muscles are remembering what it’s like to be a swimmer.
So, this week I had a half a kg gain in my weight, it was disappointing, but everyone was super positive and as Nathan predicted, I was down again by the end of the week.
Myself and a few others are partaking in @fatgirlfedup
’s sweatember dietbet, and today we did our official starting weigh in, I had dropped a few kilograms!
In addition to all of this, I completed 6 workouts this week and smashed a lot of my times 😁
#healthandfitness #weightloss #fitness #health #fatgirlfedup #fatgirlfedupsdietbet #sweatember #resonate #justbreathe #swimming #weightlossjourney #feelfitness