#fatlossfocussed

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⚖️Eating out doesn’t have to spell disaster for your fat loss journey. 👊🏽 I would usually eat all of mine, finish anyone else’s/ pick and feel bloated and guilt.. sound familiar?! Today I really enjoyed my lunch and the company (@__pedro_hl ).. I ordered a grilled chicken burger which came with chips, coleslaw and mayonnaise on the side.. my tea also came with a biscuit... I cut my burger in half. Ate half as a burger and then just the chicken and salad of the other half. I also really enjoyed a few of the chips, they were damned good chips, but stopped when I’d had enough.. 👌🏽 .. .. #pt_clara40 #eatingout #eatingouttips #fatlossfocussed #focus #smallchanges #smallchangesbigresults #enjoyyourfood #food #eatingdisorderrecovery #eating #eat #theartofeatingwell #eatout #weightlossideas #fatlosstips #fatlosshelp #eatinghabits #habits #tallyho #lunchdate #lunch #chicken #chickenburger
✨ transformation tuesday ✨ ive worked so hard to just feel more comfortable in myself & ive learnt to love me again !!! (minus those fkn hips) so now being kind to myself 4 days before my american adventure 😬💁‍♀️ . . . #transformationtuesday #yougotthis #rememberwhyyoustarted #workhard #fitness #cardio #girlswholift #weightlosstranformation #motivation #goals #goalgetter #fatloss #fatlossinspo #fatlossjourney #fatlossfocussed #staypositive #behappy #gym #gymgirl #gymlife #cleaneating #eatwell #healthyeating #healthylifestyle #healthyliving #fat2fit #strongnotskinny
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