#fatgirlgettingfit

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Some days you have really force yourself to not get sucked into the fantasy of being with someone that does not value your worth. Today is one of those days. I often get told that I’m strong but trust me in my personal life I have weaknesses just like everyone else. But this last two years I have accepted that I’m no mans ‘down time’, ‘half time’ or ‘side chick’ and this is one of the reasons that’s kept me focused on my fat loss and fitness journey. Having Counselling outside of my 12 Step recovery program has helped me to see the reasons why I went for emotionally unavailable men, I had emotional and love needs that at the time they met .... but only on their terms. Today I meet my own damn needs and the next man that’s in my life I will ‘want’ and not ‘need’. Know your worth people _ _ _ #strongwoman #emotions #therapy #fatloss #insidejob #beyourownhero #fitover50 #single #singlelife #soberlife #personaltrainer #quads #fitness #fitnessaddict #transformation #focus #empoweringwomen #needs #love #loveyourself #bodypositive #midlife #fatgirlgettingfit #recovery #addiction #sober #knowyourworth #menopause #aa #12steps
Lie in and then this lovely brekkie on my day off 😊All Syn Free and using my healthy extra b for a whole meal slice of toast #sw #swuk #slimmingworld #slimmingworldfood #slimmingworlduk #brekkie #breakfast #protein #happy #food #foodporn #diet #igers #weightloss #healthy #health #egg #bacon #beans #grillup #cookedbrekkie #thisgirlcan #fatgirlgettingfit
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I love who I am when I’m with you. 💓 #missingyou
Follow this beautiful girl @borkha_hazarika 😘😍 📸 @manashgoswami_rrf @real_desi_girls : I am an Indian Girl who shoutouts Indian and Pakistani Girls. Follow me if you think Desi girls are the most beautiful. If you are a desi girl, send me your Pics and Caption,and I will post it for free. . . . . . . . #fatgirlprobs #fatgirlfit #fatgirlproblems #fatgirlslim #fatgirl #fatgirlrunning #fatgirlprobz #fatgirlflow #fatgirlhedonist #prilaga #fatgirlissues #fatgirllife #fatgirlshiking #fatgirlfedupsdietbet #fatgirlmoment #fatgirlswag #fatgirlstatus #fatgirlproblem #fatgirlfedup #fatgirlfitness #fatgirlscan #fatgirlatheart #fatgirlgettingfit #fatgirlsbewinning #fatgirlshit #fatgirls
We made mini pizzas on English muffins for dinner tonight! Couldn't pass up some fun with the kids. Made sure to round it out with a salad made with leftovers from lunch! . . . #wwfreestyle #weightloss #weightlossjourney #fitnessjourney #fitfam #diet #ww #weightwatchers #fatgirlgettingfit #pcos #fitspo #wwsmartpoints #wwfooddiary #vegetarian #vegan #nosugaradded #nodairy #lowprocessed #wholefood
➡️ swipe for more! ⬅️ — it’s #throwbackthursday and i’m showing more of high school me!! the picture on the left is about 72 lbs lighter than the picture on the right, and about 42 lbs lighter than my current weight! — the girl on the left was so insecure and unhappy with both her mind and body. the girl on the right was so insecure in her body to the point that she FINALLY decided to make a change. this girl now (when you swipe) is a work in progress, but has come a long way in her mentality. what a journey it’s been so far!! — my first major goal is to get back to that 2012 weight. 52 lbs sounds like a lot so i’m taking it day by day, and i’m paying special attention to small victories! — what’s one of your recent victories? ✨ — #weightlossjourney #weightlosstransformation #extremeweightloss #extremeweightlossjourney #fit #fitfam #fitness #fitlife #fitnessgoals #fitspiration #fitnessmotivation #fitstagram #fitspo #fattofit #fat2fit #fatgirlgetsfit #fatgirlgettingfit #obesetobeast #getfitdontquit #getfitordietrying #myfitnesspal #fitbit #healthy #healthylifestyle #healthspo #effyourbeautystandards #cleaneating
Such a good workout today I just kept cheesinnnnnn 😄
Feeling pretty cute today. ONE MORE DAY TILL THE WEEKEND!!!
💥happy thursday!!💥 — 30 min of cardio on the treadmill with a mile at 14:58 (my second fastest yet 😁) with some arms using free weights and tried some deadlifts for the first time 💪🏼 my body is exhausted but it was worth it!! — #weightlossjourney #weightlosstransformation #extremeweightloss #extremeweightlossjourney #fit #fitfam #fitness #fitlife #fitnessgoals #fitspiration #fitnessmotivation #fitstagram #fitspo #fattofit #fat2fit #fatgirlgetsfit #fatgirlgettingfit #obesetobeast #getfitdontquit #getfitordietrying #myfitnesspal #fitbit #healthy #healthylifestyle #healthspo #effyourbeautystandards #cleaneating
And relax! I've been doing housework and sorting out literally all day and the only time I had a break from that was when I went for my personal training session. Had to adapt my workouts slightly coz doc said I have a shoulder impingement. I'm exhausted now. So relaxing with Netflix and a beer 😊 #welldeserved #relax #netflix #marvel #ironfist #beer #heineken #pt #gym #fitness #workout #sw #swuk #slimmingworlduk #sliimingworld #slimmersofinstagram #diet #healthy #health #igers #instagram #instagood #bingewatch #fatgirlgettingfit
. . . Cottage pie with Carrot, Cabbage, Sugar Snap Peas and Gravy (2syn). . . . I haven't had a meal like this in a while and it was so nice. . . Hit and Miss with the kids but you can't win them all!! . . . #c25k #gettinghealthy #slimmingworld #plussizerunning #plussizerunner #fitbit #charge2 #slimmingworlduk #motivated #gym #hulahoop #positivity #positivethinking #slimmingworldjourney #myslimmingworldjourney #runningcommunity #weightloss #instarunner #fattofit #fatgirlgettingfit #hula #weightlossjourney
This iced coffee is brought to you by the begining of my 28 hour straight shift at work. Happy pre-fri-yay yall. . . . #wwfreestyle #weightloss #weightlossjourney #fitnessjourney #fitfam #diet #ww #weightwatchers #fatgirlgettingfit #pcos #fitspo #wwsmartpoints #wwfooddiary #vegetarian #vegan #nosugaradded #nodairy #lowprocessed #wholefood
2015 vs 2018. YIKES!! **ETA: There is a 108 lb difference between these 2 pictures. The first was taken when I first started my weightloss journey, the first time before getting pregnant with Mr. B!** I often ask myself how I let myself get as big as I did.. Truth is, I have no clue how it happened, it just happened. I'm far from proud, but nothing can be done to change the past so I choose to see the positive that came out of that version of who I was. I definitely know I never want to get to that place again and I'm grateful to now have the knowledge and tools to prevent it from happening again! The new version of me has grown so much emotionally and psychologically while the old me has shrunk away! I have had several moments of epiphany and I am so grateful! I am in the best health, the most fit, and weigh the least that I have in my entire adult life!! I'm beyond proud of what I have accomplished! #beforeandafter #fatgirlgettingfit #fitnessmotivation #fitby40 #myketojourney #myweightlossjourney #momlife #sahm #twinmom #runningonketones #runningismytherapy #ketogenic #ketodiet #ketosis #ketofam #healthylifestyle #healthymom #ketomom #lchf #ketogeniclifestyle #ketogenicdiet #ketoweightloss #ketocommunity #ketolifestyle #ketoforlife #fat_girl_getting_fit #fitnessmotivation #weightlosstransformation #extremeweightloss #throwbackthursday
Day 23/30! I said I wasn’t going to lift any weight but I had to! I worked my #biceps , #triceps , and #chest . I also jogged for 1mile and went up 5 flights of stairs 4 times! Time to kick it up a notch! Operation #bodysnatch in full effect #bootybootybooty #fuckbeingfat #overbeingfat #applewatchfitness #savagestick #weights #gym #personaltrainer #nurseswholift #nurseswhorun #fatgirlgettingfit #fatgirlfedup #ketotransformation #wellnesscoach #waistbeads #waistbeadchallenge
One time for #progress ‼️🙌🏿😈 I was scrolling through my old work out videos and found a vid of me being hesitant to jump over a bench (2016). Well look at me now 😏...Jumping over benches and jumping on boxes w/o a problem. I’m learning to trust myself and body at any stage of the game 😉 #curvyfitness #curvyfit #plussizefitnessjourney #plussizefitness #plussizefit #fckbeingfat #fckbeingunhealthy #fatgirlgettingfit #fitnessmotivation #blackwomenworkout #blackfitness #blackfitnesswomen #blackfitnessnow #weightlossjourney #weightlossmotivation #afrogirlfitness #boxjumps #progressoverperfection #_losing2gainwod
Leg day ✅ Did the basic leg stuff like leg press, leg extension, squats. Slowly easing into deadlifting with dumbbells cuz it’s much easier for me. But I’m Feeling great! 😝
Dinner— cauliflower “mashed potatoes” and mixed veggies 🥕SURPRISINGLY I have not felt hungry — #plantbaseddiet #notmashedpotatoes #wholefoodplantbased #veggies #fatgirlgettingfit #healthyisbetter
. . . Dinner was 4 Heck Chick Italia Sausages (0.5syn each). Potato and Cabbage Mash mixed with Garlic and Herb Cream Cheese (1syn) Tinned Chopped Tomatoes . Good way to end the day 😊. . . . #c25k #gettinghealthy #slimmingworld #plussizerunning #plussizerunner #fitbit #charge2 #slimmingworlduk #motivated #gym #hulahoop #positivity #positivethinking #slimmingworldjourney #myslimmingworldjourney #runningcommunity #weightloss #instarunner #fattofit #fatgirlgettingfit #hula #weightlossjourney
This is what 65 x 20kg deadlifts+ 65 x 16kg tap planks, 65 x 16kg piston squat, 50 x toes taps, 65 x 16kg swing squat, 65 x bunny hops, 50 x over the top crunches, and 65 x 16kg side squats looks like! Two words....... WORKOUT WEDNESDAY!!!!! #workoutwednesday #deadlifts #tapplanks #pistonsquats #toetaps #swingsquats #bunnyhops #crunches #sidesquats #20kg #16kg #fierce #kettlebell #strongwoman #nphb #boxinggym #squatitlikeitshot #thisgirlcan #fatgirlgettingfit #fatgirlgettingthin #pushingittothelimit #pushyourself #sweatitout #downloadfestival #downloadmerch
Mini Asian lettuce wraps for dinner tonight! Not as easy to roll as I anticipated...but quite tasty! . . . . #weightloss #weightlossjourney #realfood #goodfood #glutenfree #healthyfood #healthyliving #healthylifestyles #needtoshiftthepounds #flabbie2fit #fatgirlgettingfit #dinner
Jokes on me. My littlest nanny kid seems to actually be sick. I made it 10 hours with out coffee. But I needed this iced coffee 100%. . . French Vanilla coffee. 4 tbsp sugar free syrup. 4tbsp fat free hazel nut creamer. Splash of almond milk. Ice. . . #wwfreestyle #weightloss #weightlossjourney #fitnessjourney #fitfam #diet #ww #weightwatchers #fatgirlgettingfit #pcos #fitspo #wwsmartpoints #wwfooddiary #vegetarian #vegan #nosugaradded #nodairy #lowprocessed #wholefood
Oh man. What a crazy day. As we were coming home I got a call that I needed to pick up my littlest nanny kid from school because he was "sick", spoiler alert, he wasnt. Which thank goodness. But I wasn't prepared to have him this afternoon. After almost an hour in the car driving back and forth I finally got lunch! . . My boss recently made mac and cheese which is like #2 on my favorite things list and I needed some with how I feel. So I scooped a small bowl and then made a smaller version of my chopped salad from yesterday. I'm so tired. I need like a gallon of coffee. . . #wwfreestyle #weightloss #weightlossjourney #fitnessjourney #fitfam #diet #ww #weightwatchers #fatgirlgettingfit #pcos #fitspo #wwsmartpoints #wwfooddiary #vegetarian #vegan #nosugaradded #nodairy #lowprocessed #wholefood
My only consistent form of exercise is 3 hours of duckpin bowling in a league on Tuesday night. Today one of my nanny kids has off of school and wanted to come bowling, so of course I said yes. The popcorn is just an extra treat. . . . #duckpinbowling #wwfreestyle #weightloss #weightlossjourney #fitnessjourney #fitfam #diet #ww #weightwatchers #fatgirlgettingfit #pcos #fitspo #wwsmartpoints #wwfooddiary #vegetarian #vegan #nosugaradded #nodairy #lowprocessed #wholefood #myjobisbetterthanyours
Boom 💥! A 5k a day keeps the psycho in me at bay! Seriously, if I don't run, I'm MISERABLE!!! Running is literally my therapy. I was never a runner but always felt that good jealous feeling when I saw people out running or on a treadmill at the gym! I never really ran much at a young adult and never really thought it was achievable. 6 years ago, after my son passed away, I started walking to his grave and back everyday.. somedays twice a day pushing my oldest in a stroller. It started as me just trying to beat my previous time and slowly but surely I started getting faster and faster! I did get pregnant with twins a short time later and I was petrified of losing them so I took it easy. After gaining a ton of weight I started my walks again, this time pushing twins in a stroller. One day I decided to try taking a run solo and to my surprise, I was able to run a mile without stopping!!!!! The rest you can more or less figure out! My point is, YOU can do ANYTHING! The only thing holding you back is yourself. I was telling myself I couldn't do this when the facts clearly show that I am doing it! I LOVE running. I really do. It has helped me through some rough times and has helped me not be a crazy witch!!! #youcandoit #treadmillrun #morningrunner #streetrunning #runningonketones #runningismytherapy #fastedcardio #progressnotperfection #weightlosstransformation #healthymom #ketomom #lchf #ketogeniclifestyle #ketogenicdiet #ketoweightloss #ketolifestyle #fat_girl_getting_fit #fatisfuel #intermittentfasting #keto #weightloss #carbcounting #fatgirlgettingfit #fitnessmotivation #fitby40 #myketojourney #myweightlossjourney #momlife #sahm #twinmom
-4.5lbs this week! I'm so happy. I won slimmer of the week and got my 1stone award. 16.5lbs gone forever!! #slimmingworld #slimmingworlduk #sw #swuk #weightloss #doet #fitness #healthy #health #slimmeroftheweek #weighdaywednesday #instagram #instagood #fatgirlgettingfit
I don't normally eat breakfast because I fast in between 8pm and 12pm. But today I had to be up at 430 am for work and knew I wouldn't make it to 12pm with just water. . . 1 1/4c special k with berries, 1/4 c sliced alomonds, 1 c almond milk, 4 sliced strawberries. . . #wwfreestyle #weightloss #weightlossjourney #fitnessjourney #fitfam #diet #ww #weightwatchers #fatgirlgettingfit #pcos #fitspo #wwsmartpoints #wwfooddiary #vegetarian #vegan #nosugaradded #nodairy #lowprocessed #wholefood
OH SNAP!! I just PR'ed my mile! SOOO proud of myself! I used some of that disappointment from yesterday's full body pics and turned it into MOTIVATION!! Screw you progress photos, I'll show you! Planning on hitting the treadmill to make up for not making it to 3 miles. It was misting when I started my run and started building up to a more consistent drizzle.. Not really afraid of rain.. but slipping on wet pavement or whatnot and getting injured does scare me! #morningrunner #streetrunning #runningonketones #runningismytherapy #fastedcardio #progressnotperfection #weightlosstransformation #healthymom #ketomom #lchf #ketogeniclifestyle #ketogenicdiet #ketoweightloss #ketolifestyle #fat_girl_getting_fit #fatisfuel #intermittentfasting #keto #weightloss #carbcounting #fatgirlgettingfit #fitnessmotivation #fitby40 #myketojourney #myweightlossjourney #momlife #sahm #twinmom
#OHSquat #2RM #BenchmarkWOD #Nancy #5RFT 15 overhead squats (or front squats) 400 meter run. I worked on my front squat form, it's getting better. Not quite where I should be yet but #ProgressMakesPerfect I finished 3 rounds with 2 mins to spare so I worked on form more. #FatGirlGettingFit #FatGirlWithGoals #GotGoals #LegendsNeverQuit #WeAreLegends #NoPainNoGain #TrainLikeAGirl #BeABadAss @lenderman_1 got a new #PR & finished the WOD 💪🏽💪🏽💪🏽
#CurvyCrew update and @atkinsnutritionals recommendations for #lowcarb #sweets that can't be beat ;) Personal high today: 60 lbs down from heaviest 💖💪 Ready to get rid of the next 15 and cross into #Onederland ! werethemahons.com/curvy-crew-update-4-treat-yo-self-well/ #fatgirlgettingfit #kellykickscarbstothecurb #nakedweight #mombod #thewhittgetsfit #fromnottohot #tristateweight #curvycrewnation #weightloss #weightlossjourney #lowcarbdiet #sweets #celebrate #chocolate #caramel #coconut #imanut 😘😂 #onwardandupward
#gettingtothegoals I litterally killed it at the gym today! 💜💛
. . . 🙈🙈 I think my dinners are starting to look worse.... if that's even possible!! . . . 😍Lamb steak 😍SW Roast Potato 🤨Spinach 😍Garlic Mushrooms 😍SW Gravy . . . #c25k #gettinghealthy #slimmingworld #plussizerunning #plussizerunner #fitbit #charge2 #slimmingworlduk #motivated #gym #hulahoop #positivity #positivethinking #slimmingworldjourney #myslimmingworldjourney #runningcommunity #weightloss #instarunner #fattofit #fatgirlgettingfit #hula #weightlossjourney
Worked HARD tonight 2hrs in the Boxing Gym. Circuits followed by Girl Squad. The pain in my abs and arms is unreal but I LOVE IT!!!!! #sweatawaythestress #sweatitout #boxing #boxinggym #womensboxing #nphb #northernpowerhouseboxing #feelingfit #fatgirlgettingfit #fatgorlgettingthin #motivateyourself #bethebestyou #boxingcircuits #girlsquad #strongwoman
Been a busy few days and worse than that a busy few days without a run because life and a bit of a dodgy ankle have kept me on the bench. Hoping to be fit enough to conquer the #surreyhillschallenge with this dude on Sunday though. Pigtail posse rule the hillz 💪💕🦊
Didn’t finish my workout as strong as I would have liked but still a great workout! Feels great to be back in the gym! Gonna take a while to adjust not having Tyler as my workout partner but I think I’ll be okay. Swipe left to see my stats from my workout! I think it’s pretty decent 😝😝
#transformationtuesday for you guys. Same shirt. Completely different person.
Eat the 🌈 yall! This is the greek chop salad I prepared this weekend. . . Romain lettuce. Olive oil. Red wine vingear. Chickpeas. Multi colored peppers tomatoes. Red onion. Cucumber. And pepperonchinis! . . #wwfreestyle #weightloss #weightlossjourney #fitnessjourney #fitfam #diet #ww #weightwatchers #fatgirlgettingfit #pcos #fitspo #wwsmartpoints #wwfooddiary #vegetarian #vegan #nosugaradded #nodairy #lowprocessed #wholefood
My New Adidas Supernova Trainers arrived. Courtesy of @sportsdirectuk Freebie Friday competition. These are Beaut!! 👌👌🔥🔥🧡🧡 thanks @adidasrunning @sportsdirectuk I am IN LOVE XXXX (just need to try win some boxing boots now them I'm set) #winnerwinnerchickendinner #winner #iactuallywon #runningshoes #newtrainers #adidassupernova #sportsdirect #happyme #fatgirlgettingfit #fatgirlgettingthin #thisgirlruns #thisgirlboxes #strongwoman
🌟 #transformationtuesday !! 🌟 — on the left was me almost 6 years ago. I was 15 and a sophomore in high school (and super insecure!!) on the right was me last week, 22 years old and a whole different person due to self growth 🌞 — there is also 45 pounds between these pictures. even at 45 lbs lighter I found myself needing to hide my body, as you can see i’m scrunching down in my posture to hide my stomach. nowadays, find me sporting crop tops, tighter clothing, french tucks, you name it!! it’s all a mind game, and while i’m aiming to close that 45 lb gap, i’m staying confident in myself in the meantime!! ✨ — on another note, i’m hoping to get to the gym later in the week. tonight is the start of Yom Kippur and it is a solemn holiday so I will not be online from tonight into tomorrow night. I will also be fasting that entire time so I won’t be in the gym until at least thursday!! to those who observe, have an easy fast. — #weightlossjourney #weightlosstransformation #extremeweightloss #extremeweightlossjourney #fit #fitfam #fitness #fitlife #fitnessgoals #fitspiration #fitnessmotivation #fitstagram #fitspo #fattofit #fat2fit #fatgirlgetsfit #fatgirlgettingfit #obesetobeast #getfitdontquit #getfitordietrying #myfitnesspal #fitbit #healthy #healthylifestyle #healthspo #effyourbeautystandards #cleaneating
155 lbs down this morning. 3 lbs down since my last weigh in. I'm really happy with that. Every day is another opportunity to do more, to be more, to do better than yesterday. But it's also about living. Life doesn't stop because you want to regain your health. Life BEGINS when you make the decision to put yourself first. I still go out and have a great time with my friends. I still enjoy food, and splurge on things that make me happy. The difference is I am no longer dependent on food as my crutch to deal with my baggage. I've found healthy outlets to reduce stress and anxiety that do not revolve around the refrigerator. #keto #ketofood #ketosis #ketogenicdiet #ketorecipes #ketoweightloss #ketoblogger #ketopcos #ketolife #ketohypothyroidism #ketoaf #ketodiet #ketogenic #weightloss #weightlossjourney #weightlosstransformation #fattofit #fatgirlgettingfit #foodblog #foodstagram #foodblogger #foodporn #foodiegram #lowcarbhighfat #lowcarbdiet #lowcarbblogger #lowcarblifestyle #155lbsdown
June 8th vs. September 18th. I can't really see much difference. Disappointed. I have been avoiding updating these and now I guess I know why. There is about 14 lbs between both pics, but you can't really tell 😭. I will also update my body measurements. Maybe that will be a little more uplifting. 🤷‍♀️ #before #fatgirlgettingfit #fitnessmotivation #fitby40 #myketojourney #myweightlossjourney #momlife #sahm #twinmom #twinsplusthree #runningonketones #runningismytherapy #ketogenic #ketodiet #ketosis #ketofam #healthylifestyle #healthymom #ketomom #lchf #ketogeniclifestyle #ketogenicdiet #ketoweightloss #ketocommunity #ketolifestyle #ketoforlife #fat_girl_getting_fit
Morning run ✔✔✔! Loving this cooler weather ❤! I love the smell of turning leaves and fallish air 🍃🍂! I also LOVE that my 3 mile runs feel sooo much easier since the air has gotten less humid! I really look forward to seeing how much my runs improve over the next few weeks/months! #morningrunner #streetrunning #runningonketones #runningismytherapy #fastedcardio #progressnotperfection #weightlosstransformation #healthymom #ketomom #lchf #ketogeniclifestyle #ketogenicdiet #ketoweightloss #ketolifestyle #fat_girl_getting_fit #fatisfuel #intermittentfasting #keto #weightloss #carbcounting #fatgirlgettingfit #fitnessmotivation #fitby40 #myketojourney #myweightlossjourney #momlife #sahm #twinmom
Not of lunch time food prep for my avourite meal at the moment... another Buddha bowl! Can not wait! Brown rice, prawns, avocado, spring onion,carrot, roasted peppers and coriander. . . . . #healthylivingjourney #healthjourney #health #healthylifestyles #realfood #goodfood #weightlossjourney #weightloss #weightlossmotivation #lunch #glutenfree #needtoshiftthepounds #flabbie2fit #fatgirlgettingfit
All ready for my last late shift. Bacon, beans, mushrooms and fruit and another pizza. All free including HEA & HEB. This tea is amazing and curbs my sweet tooth. It's chocolate and coconut flavored 👌🏼 #sw #swuk #slimmingworld #slimmingworlduk #Weightloss #diet #healthy #health #t2 #tea #lamington #brekkie #packedlumch #mealprep #pizza #fakeaway #instagram #instagood #instafood #food #foodporn #fatgirlgettingfit #20daysuntilholiday
On Tuesdays we transform...shorta. my diet bet transformer weigh in was today. I missed my goal by like 4.5lbs. But it's fine. I'm down 10 lbs in 2 months and only 10 lbs up from my lowest this year in april. I've also got 15 weeks to lose 26lbs and be in onderland for the first time in my adult life. Goals, I've got em, I'm going to smash em. Also these pictures show the difference between a real bra and a sports bra 😂 . . . #transformationtuesday #onderland #dietbet #dietbettransformer #wwfreestyle #weightloss #weightlossjourney #fitnessjourney #fitfam #diet #ww #weightwatchers #fatgirlgettingfit #pcos #fitspo #wwsmartpoints #wwfooddiary #vegetarian #vegan #nosugaradded #nodairy #lowprocessed #wholefood
Who says that curvy girls ain’t strong? Feeling bloated, fat and right now my life is so in the unknown but my training has been my saviour. I’ve not always wanted to do it, those that Follow me know that on occasions I’ve down right hated it. To be honest this morning didn’t feel great either but quitting is just not in my vocabulary...HRT is not an option, drinking alcohol is definitely not an option, giving my heart away to those that don’t respect it is up there on that list too. Again not a flattering pic but I couldn’t give a rats, I’m showing these hard earned quads of mine. Anatomy has always fascinated me since secondary school Human Biology was the only subject that I loved. The body is an amazing thing, the way we become physically and mentally stronger from exercising is a bloody miracle as far as I’m concerned. Trust me this morning my head was so on me, depressed feelings of ‘what is life all about?’.....you know light stuff like that 🤣 _ So another day waking up sober and that in itself for a recovering alcoholic is certainly a miracle. Nine years of working hard on my inner and two years on the outside = Winner _ _ _ #soberlife #recovery #strong #strongwomen #quads #gainz #muscle #legday #mentalhealth #fitness #squats #weights #powerlifting #lifter #menopause #idontquit #fatloss #curves #addiction #midlife #depression #stronggirlarmy #empoweringwomen #winner #liftheavy #gymgirl #fight #miracles #fatgirlgettingfit #bodybuilding
Pre train breakfast. Sweet potato hash, lean ham, poached egg & Sairacha sauce. I love Tuesdays. #pretraining #feelingpositive #strongmama #fatgirlgettingfit #loveharrypotter #onlyyoucanchangeyourlife
And do i shall! 🙌 up early to take Chris to work so plenty of time to reflect! Time to get this ball rolling! Heres to 1 week 100% on plan! #slimmingworldinsta #slimmingworld #foodporn #healthyeating #foodoptimising #focusonfreefood #slimmingworlduk #healthyfood #fitness #fatgirlgettingfit #healthylifestyle #weightlossjourney #slimmingworldfitness
#Monday #NeverMissAMonday #Team630pm #Crossfit #LegendsBarbell #LegendsCrossfit #PowerCleanProgressions #PCPlus2FrontSquat #1RM #AMRAP 19 mins. 75ln power clean with 2 back squats then switched to #SDHP & hit 125lbs before time was up. For #AMRAP I made it through 13 or 14 full rounds in 19 mins. I dont remember which one it was lol. #FatGirlGettingFit #FatGirlWithGoals #GotGoals #LegendsNeverQuit #WeAreLegends #NoPainNoGain #TrainLikeAGirl #BeABadAss @lenderman_1 had a new #PR of 175 for his power clean/front squat combo & @tyler_fuller had a #PR of 165lbs for his
Was my rest day..... Almost tomorrow right lol 13k on the bike. #fatgirlgettingfit #nevergiveup #workinghard #hearthealth #feeltheburn
I'm NEVER EVER EVER EVER taking a full week off from Boxing EVER again! My Monday evening has consisted of Boxing Bootcamp and Mixed Squad Training! The actual State of Me!!!!! #weekoff #straightbacktoit #ivemissedmyboxingfam #nphb #northernpowerhouseboxing #boxinggym #bootcamp #mixedsquadboxing #thestateofme #sweatingitout #lovinglife #fatgirlgettingfit
. . 🙈🙈🙈🙈 That really does look a mess!!! . . Tonight's dinner was SW Aloo Gobi and left over SW Burgers (there are still some in the freezer too👍) . More chilli needed but it was quite nice. Not favourite but I will happily have it again. . . . #c25k #gettinghealthy #slimmingworld #plussizerunning #plussizerunner #fitbit #charge2 #slimmingworlduk #motivated #gym #hulahoop #positivity #positivethinking #slimmingworldjourney #myslimmingworldjourney #runningcommunity #weightloss #instarunner #fattofit #fatgirlgettingfit #hula #weightlossjourney
You guys...today was a real one. I had to say goodbye to my love. I am so proud of everything you are doing. Can’t believe this is actually happening! I’m gonna miss you so much. I can’t wait until I can hear your voice again or even see your handsome face. I will be waiting for your letters 💙 please stay safe, my magoo. I love you. 😘 #armystrong
Homemade pizza for lunch today, using a weight watchers wrap, tomato purée, cheese and ham 👌🏼 #sw #swuk #slimmmingworld #slimmmingworlduk #food #foodporn #slimmingworldfood #instagram #instagood #diet #healthy #health #weightloss #pizza #fakeaway #fatgirlgettingfit
Happy Monday. Feeling incredibly average today. Kind of wish I wore a different shirt today too. Had a not feeling good weekend/ ate kind of crappy too... Back on track today hopefully it will help my mood.
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