Such a good workout today I just kept cheesinnnnnn 😄
Feeling pretty cute today.
ONE MORE DAY TILL THE WEEKEND!!!
Leg day ✅
Did the basic leg stuff like leg press, leg extension, squats. Slowly easing into deadlifting with dumbbells cuz it’s much easier for me. But I’m Feeling great! 😝
Been a busy few days and worse than that a busy few days without a run because life and a bit of a dodgy ankle have kept me on the bench. Hoping to be fit enough to conquer the #surreyhillschallenge
with this dude on Sunday though. Pigtail posse rule the hillz 💪💕🦊
Didn’t finish my workout as strong as I would have liked but still a great workout! Feels great to be back in the gym! Gonna take a while to adjust not having Tyler as my workout partner but I think I’ll be okay. Swipe left to see my stats from my workout! I think it’s pretty decent 😝😝
on the left was me almost 6 years ago. I was 15 and a sophomore in high school (and super insecure!!) on the right was me last week, 22 years old and a whole different person due to self growth 🌞
there is also 45 pounds between these pictures. even at 45 lbs lighter I found myself needing to hide my body, as you can see i’m scrunching down in my posture to hide my stomach. nowadays, find me sporting crop tops, tighter clothing, french tucks, you name it!! it’s all a mind game, and while i’m aiming to close that 45 lb gap, i’m staying confident in myself in the meantime!! ✨
on another note, i’m hoping to get to the gym later in the week. tonight is the start of Yom Kippur and it is a solemn holiday so I will not be online from tonight into tomorrow night. I will also be fasting that entire time so I won’t be in the gym until at least thursday!! to those who observe, have an easy fast.
#weightlossjourney #weightlosstransformation #extremeweightloss #extremeweightlossjourney #fit #fitfam #fitness #fitlife #fitnessgoals #fitspiration #fitnessmotivation #fitstagram #fitspo #fattofit #fat2fit #fatgirlgetsfit #fatgirlgettingfit #obesetobeast #getfitdontquit #getfitordietrying #myfitnesspal #fitbit #healthy #healthylifestyle #healthspo #effyourbeautystandards #cleaneating
Who says that curvy girls ain’t strong?
Feeling bloated, fat and right now my life is so in the unknown but my training has been my saviour. I’ve not always wanted to do it, those that Follow me know that on occasions I’ve down right hated it. To be honest this morning didn’t feel great either but quitting is just not in my vocabulary...HRT is not an option, drinking alcohol is definitely not an option, giving my heart away to those that don’t respect it is up there on that list too.
Again not a flattering pic but I couldn’t give a rats, I’m showing these hard earned quads of mine. Anatomy has always fascinated me since secondary school Human Biology was the only subject that I loved.
The body is an amazing thing, the way we become physically and mentally stronger from exercising is a bloody miracle as far as I’m concerned. Trust me this morning my head was so on me, depressed feelings of ‘what is life all about?’.....you know light stuff like that 🤣
So another day waking up sober and that in itself for a recovering alcoholic is certainly a miracle.
Nine years of working hard on my inner and two years on the outside = Winner
#soberlife #recovery #strong #strongwomen #quads #gainz #muscle #legday #mentalhealth #fitness #squats #weights #powerlifting #lifter #menopause #idontquit #fatloss #curves #addiction #midlife #depression #stronggirlarmy #empoweringwomen #winner #liftheavy #gymgirl #fight #miracles #fatgirlgettingfit #bodybuilding
You guys...today was a real one. I had to say goodbye to my love. I am so proud of everything you are doing. Can’t believe this is actually happening! I’m gonna miss you so much. I can’t wait until I can hear your voice again or even see your handsome face. I will be waiting for your letters 💙 please stay safe, my magoo. I love you. 😘 #armystrong
Feeling incredibly average today. Kind of wish I wore a different shirt today too. Had a not feeling good weekend/ ate kind of crappy too... Back on track today hopefully it will help my mood.