#fatgirlfedupdietbet

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We are diet bet ready!!! Weighed in and we're verified for our bet that starts tomorrow. 😁 @wkn_on_me. #fatgirlfedupdietbet #fedupfam #fitfam #dietbet #bet #kickstarter #losingweight #weighlossjourney #weightlosssupport #friends #accountability #goals
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So I went to enter my weight half way through the 2 mile and hit MPH. Machine shut off! Taking tomorrow morning off from gym. #DietBet #fatgirlfedupdietbet #fatgirlfedup #obesetobeast #exercises #evening #jordanshrinksdietbet #planetfitness #PressOn
Flashback to when that chick got mad that my man instantly showed me she tried to message him...you know your girl messaged her simply telling her not to be stupid and she incessantly sent me fat shames for MONTHS... I won’t always be fat but you’ll always be a thirsty ho @julesssssss13 ⬅️⬅️feel free to send her some love———————— #myfitnessjourney #fitbit #accountability #girlsthatlift #liftingforweightloss #fitfam #weightloss #fattofit #fitness #fedup #fedupfam #fitnessjourney #weightlifting #workout #fitmom #obesetobeast #losingweight #motivated #motivation #inspired #mommamakingithappen #momsworkingout #intermittentfasting #fatgirlfedup #fatgirlfedupdietbet #jordanshrinks #jordanshrinksdietbet #fatshaming
If you are suffering from any of this or just generally want to become more fit then don't hesitate to contact me.. We have the safest, quickest and most effective way to loose weight .. #weightmanagment #weightlossbattle #looseweightwithme #getfit #fitintoyourjeans #loveurself #lookgoodfeelgood #amazinghealthbenefits #fitness #weightloss #fatgirlfedup #fatgirlfedupdietbet
Who else loves a good grocery haul? If you look through my YouTube history, you would prob think I’m the most domestic goddess on the planet... nothing is further from the truth 😅😅 here’s this week’s attempt at a glamorous #groceryhaul 😂😂 Luckily, I didn’t have to purchase any meat this week because everything we need is right in our freezer! Which is great because the past couple of weeks I’ve blown the budget a bit, this helps balance it out. 😁
🌟this week’s meal plan 🌟 I am most looking forward to the cinnamon roll casserole this week!! Cinnamon rolls are my faaav and anything cream cheese is a guaranteed way into my heart 💜 What do you have planned for this week?!
Another good night's sleep. Another pound gone. .3 from under 300! Oh and I have begun fasting again today since 8 PM last night. Fried shrimp for lunch! #DietBet #fatgirlfedupdietbet #fatgirlfedup #obesetobeast #weightlossjourney #weightloss #jordanshrinksdietbet #morning #IIFYM
I wanna win the air fryer too! 😂 #fatgirlfedup #fatgirlfedupdietbet #airfryer @fatgirlfedup
Not what we wanted. Showed some resilience. Gotta stop dropping catches. Week off next week. Jack goes to the vet! #DietBet #fatgirlfedupdietbet #fatgirlfedup #obesetobeast #jordanshrinksdietbet #collgefootball #footballsaturday #sec #columbiasc #southcarolina #home #october #fall #autumn 🍁 #stilldownapound
From last #dietbet to this one I have gained exactly 10 lbs. Ready to crush it again. 😊 Dietbet starts on my birthday! #dietbetchallenge #fatgirlfedupdietbet #fatgirlfedup #myjourney #myweightlossjourney #weightlossjourney #weightloss #weightgain #backinshape
Hey Everyone! It's been a while and as my last posts show, I have been struggling. BUT I am starting a #dietbet to jumpstart my journey again. Time to put my money where my mouth is (literally). People may have won my money last time, but this time I am ready to be focused at work hard! I have 1 month to lose 4% of my weight which means 4 weeks to lose 7.3lbs. SO doable. After that I will be back at my lowest weight and ready to keep going. #dietbetchallenge #fatgirlfedupdietbet #fatgirlfedup #myjourney #weightlossjourney #myweightlossjourney #healthygoals #motivation #instafit
30 minutes to kickoff. Awesome day! Praying for a good day on the field. Go Gamecocks! #spursup #gogamecocks #football #collgefootball #footballsaturday #fall #autumn 🍁 #southcarolina #home #DietBet #fatgirlfedupdietbet #jordanshrinksdietbet #notoutofbreath
My @starbucks treat today. It's high protein, low carb and fat for a Starbucks drink. Thanks to @themacrobarista for it. Had to modify a bit as the barista was confused. #tasty #morning #IIFYM #macros #weightlossjourney #weightloss #DietBet #fatgirlfedupdietbet #fatgirlfedup #obesetobeast #jordanshrinksdietbet
Happy fall, y’all! 🍁🍂🍁🍁 I have been living on @rachelshealthyplate apple butter trying to wish fall into existence. I don’t wanna take all the credit buuuut I’ve seen a lot of you talking about fall weather lately 😉😁 @pillsbury grand biscuit 5sp Bacon 1sp Grapes, eggs, and apple butter 0sp
Another pound for the first time in a few weeks! Hadn't seen my 302 I hit a few weeks ago since that day. Switching to a 2472 calorie diet for two days seems to have helped my body. My prior was too low. Now to get ready for today's game! #spursup #gogamecocks #football #collgefootball #fatgirlfedupdietbet #fatgirlfedup #obesetobeast #excited #morning #jordanshrinksdietbet #IIFYM #macros #weightlossjourney #weightloss
Ignore the goofy face! I found Harry Potter pjs at walmart today and had to snag them lol. Also when I took this picture I noticed how much progress I have made. I def have body dismorphia and have a hard time seeing progress until lately! Over 55 pounds later ha #harrypotter #fitness #weightloss #walmart #fatgirlfedupdietbet #fatgirl #dogmomsweightloss #dogmom #fitfam #fitstagram
A very filling 3sp dinner! I used what I had on hand for Mexican pizzas in the air fryer: 2 corn tortillas 2sp 1/8c reduces fat cheese 1sp FF refried beans 0sp Black olives 0sp Jalapeño 0sp Taco sauce 0sp Greek yogurt 0sp I put the tortillas in one at a time for a couple of minutes at 400 to crisp them up. While that was going, I microwaved some FF refried beans with tajin. Once both tortillas are a tad crispier, start building the pizza: tortilla, beans, tortilla, taco sauce, toppings, and cheese 😁 Then I put mine back in the air fryer at 400 for 5 minutes 🙌 DELICIOUS 🤤
Slow start so I added a minute. Could tell my 5 hours of sleep weren't enough today. On my feet for the Carolina game tomorrow. Nice sunset view from this gym. It's in an old, large department store. This was the first mall in Columbia. It sits up on a hill. Used to shop for clothing and shoes here. Played in the arcade. Ate at the food court. Went to the movies at the old theater. Fond memories. Now I rebuild myself here. The old can become new! #weightlossjourney #weightloss #DietBet #fatgirlfedupdietbet #fatgirlfedup #obesetobeast #exercises #jordanshrinksdietbet #evening #planetfitness
So many new friends around here! 👋 hello and happy #facetofacefriday ! I’m Sloane and this is my husband Nate. We both follow @WW program because, well, for us it’s the #WellnessThatWorks and together we have officially lost over 100 pounds!! 👊👊👊 I have been on my journey for almost a year and lost around 85 pounds.😁😁 Nate joined me about halfway through this year. He’s lost almost 20 pounds in those three months 👏👏. We both work in the service industry, surrounded by food 😭 but we persevere because it truly has been a lifestyle change 💜. We know that this path is what makes us feel our best without sacrificing what we love. @WW has taught us to how to bring balance into our lives.🙌🙌🙌 which means we can still live our lives without caring about a “diet”, how awesome is that?!
I looooove shrimp 🦐 And I love pasta!! I made @litecravings Cajun pasta 🤤🤤 6sp for the whole bowl!
Afternoon workout. Hurricane Michael closed our office for the day. None of the fans were on so a hot gym. Really confused and frustrated about my macros. Debating dropping $47 on the IIFYM blue print. The diet worked great from June until August so I have faith in its principles. More research. #weightlossjourney #weightloss #DietBet #fatgirlfedupdietbet #fatgirlfedup #obesetobeast #exercises #afternoon #jordanshrinksdietbet #IIFYM #macros #planetfitness
Checking out an app called Calorie Counter by FatSecret. Insane calorie intake. #weightlossjourney #weightloss #DietBet #fatgirlfedupdietbet #fatgirlfedup #obesetobeast #jordanshrinksdietbet #shocked #diet #IIFYM #macros
My fav way to eat the bacon Cheeseburger Pie - over a salad. Crazy, I know! But listen, I tossed romaine, pickles, red onions, jalapeños, and cheese (1sp) with some light ranch (1sp). This serving of the BCP is 8sp topped with some mustard 0sp. DELICIOUS 🤤
This is what I'm going to go by for now. The calculator requires age, height, current weight, goal weight, strength exercises per week and time per exercise with difficulty, same cardio requirements, any formally/professionally diagnosed conditions like diabetes, pre-diabetes, PCOS, etc, prior diet, most craved food (salty, sweet, carbs, etc.). Transparency...Here's what I entered: 36 years old 5'7 303 lbs CW 180 lbs GW 0 strength 4 cardio at 45 mins each with a difficultly talking and lots of heavy breathing and sweating No current conditions (Doctor said my blood sugar was great last time and hasn't spoken about pre-diabetes in almost a year) Western Diet (other options were vegan, keto, etc) Sweet Foods (love chocolate) I believe the results would be correct. Carbs feel a tad high. Surprised how low fat is, but I do have enough excess fat on my frame. Protein is higher, but not impossible like some diets with a gram per pound. Opinions? Thoughts? Give them! #weightlossjourney #weightloss #DietBet #fatgirlfedupdietbet #fatgirlfedup #obesetobeast #jordanshrinksdietbet #diet #IIFYM #macros #help #confused
Anyone else do IIFYM/Flexible Dieting and is obese or morbidly obese? The macros I posted a few days ago seem off. An 1815 intakehas not felt right. I did my macros doing IIFYM.com and have since I started. The site updated and those prior numbers are what I was given. However, I am not sure because I know those of use needing to lose 100+ are considered morbidly obese and we have different caloric requirements to lose weight. A gram of protein per pound would be insane to eat daily for anyone. For me that's 303 grams a day. I have put my weight back in with varying exercise amounts and gotten much higher carb and slightly higher protein amount. My weight loss has stalled drastically. I know it should slow down, but I have stalled in the 303-306 range for almost a month now. I increased my cardio rate and at first that helped me drop a from the 310s down to the low 300s. I know it has to be my diet. If anyone has a macro formula that takes into consideration obesity or knows a good calculator please let me know ASAP! Thank you! #weightlossjourney #weightloss #DietBet #fatgirlfedupdietbet #fatgirlfedup #obesetobeast #jordanshrinksdietbet #help #diet #IIFYM #flexibledieting
Ok guys, today is already better. I’m motivated and I’m actually rested! The good news is I didn’t pay that dearly for my wagon fall last night- we ordered pizza. More good news is it was not an emotional eating as much as it was just - I was too tired, too stressed and too unprepared to make dinner for my family. So like I sad, back to work today. With happier kids. @21daymealplan #fitfam #fatgirlfedupdietbet #eatingnclean #weighin #onthepathtowellness #onthepathtosuccess #soontobefit
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We went on a date tonight, to Mexican. Which is like, my ultimate trigger food/outing. I can literally make myself sick on the chips and salsa alone. Add in the fajitas or quesadilla, whatever I felt that night, and I’m surprised I didn’t actually explode. OH, and I haven’t even mentioned my love of margaritas!! I could put down a whole pitcher, minimum, by myself. 🌮 Tonight though? I portioned out my 12 chips, ate 9 of them. I ordered a shrimp taco salad, and barely ate the shell. I ordered the guac and sour cream on the side, and only used some of the guac and barely any sour cream. I did have one more margarita than planned, but we also missed the first showing of our movie and needed to waste time 🤷‍♀️ I could never be mad at a margarita... The bottom line is: I could look at tonight and be mad that I didn’t “follow a diet” OR I can look at tonight and see all of the improvements I’ve made over the last 11 months (they certainly didn’t happen over night). • Idk about you, but I choose to find my silver lining. I choose to be better than I used to be. I choose every 👏 single 👏 day 👏 I wake up to CHANGE MY LIFE. There is no secret. There is no pill. There is no magic juice. There is only hard work and dedication. There is only the decision, every day, to be better than who you used to be. Did you not accomplish that today, Guess what? You have a new level to compare yourself to tomorrow. 💜
We all know women’s clothing sizes are crazy and vary from store to store… The bottom pair of pants (which were falling off me) are size 16 at torrid and the top ones I bought today, size 14 at Ross... I cannot believe I’m fitting into a size 14 and thinking towards a future where even these pants are too big on me 💪 #myfitnessjourney #fitbit #accountability #girlsthatlift #liftingforweightloss #fitfam #weightloss #fattofit #fitness #fedup #fedupfam #fitnessjourney #weightlifting #workout #fitmom #obesetobeast #losingweight #motivated #motivation #inspired #mommamakingithappen #momsworkingout #intermittentfasting #fatgirlfedup #fatgirlfedupdietbet #jordanshrinks #jordanshrinksdietbet
This weekly #nsv is having to tie up my old work shorts because they are so big they are unflattering on me. On a real note though my clothes not fitting is becoming an (thankful) problem for this fall/winter season. I don’t have many options that fit me and I also don’t want to spend much money on new clothes yet. What have you guys done during this process?
Another yummy yogurt bowl 💫💫 #weightlossjourney #fatgirlfedupdietbet #dietbet
Eggs (0sp) with @traderjoes EBTB seasoning and a side of rosemary roasted potatoes (3sp) Super easy and quick since the potatoes were meal prepped and all I had to do was cook the eggs 💜 make your prep work for you! It doesn’t have to be full out meals every time, even just prepping your veggies and fruits for the week is SO helpful.
Whew back day done ✅ my least favorite day...an older lady came up to me and said she sees me in here every day, I’m really busting ass and I’m her hero ☺️ she totally made my day!!! When even strangers notice your progress, you know you’re doing something right ☀️ #myfitnessjourney #fitbit #accountability #girlsthatlift #liftingforweightloss #fitfam #weightloss #fattofit #fitness #fedup #fedupfam #fitnessjourney #weightlifting #workout #fitmom #obesetobeast #losingweight #motivated #motivation #inspired #mommamakingithappen #momsworkingout #intermittentfasting #fatgirlfedup #fatgirlfedupdietbet #jordanshrinks #jordanshrinksdietbet
Salisbury meatballs are a thing I didn’t even know I needed in my life until I found @skinnytaste ’s recipe. 5 mini meatballs 5sp Roasted potatoes 3sp Zucchini 0sp Olive oil 1sp SF ketchup 0sp (didn’t need it anyways, just a habit from childhood 🤷‍♀️) • Nate said these would be a lot better with mashed potatoes, and I agree. It’s not that the dish that is lacking, the meal planner was 🤦🏻‍♀️ Salisbury steak and mashed potatoes are classic, duh.
My last evening cardio of the week. Forgot to set weight again. Doing morning walks Thursday and Friday. Felt good about this one. Still worried about abdominal discomfort, but I was warned after surgery over six years ago if I gained weight I'd have issues with my ostomy and abdominal region. Still going to get in contact with him ASAP. #weightlossjourney #weightloss #DietBet #fatgirlfedupdietbet #fatgirlfedup #obesetobeast #exercises #jordanshrinksdietbet #evening #planetfitness
Leg day ✅ I couldn’t resist taking advantage of my little girl’s long nap earlier giving me the chance to come to the gym instead of just doing Zumba at home..now I’m not doubling up tomorrow 🤙🏽 #myfitnessjourney #fitbit #accountability #girlsthatlift #liftingforweightloss #fitfam #weightloss #fattofit #fitness #fedup #fedupfam #fitnessjourney #weightlifting #workout #fitmom #obesetobeast #losingweight #motivated #motivation #inspired #mommamakingithappen #momsworkingout #intermittentfasting #fatgirlfedup #fatgirlfedupdietbet #jordanshrinks #jordanshrinksdietbet
Lunch was only 324 calories today but I’m so full 🤗 turkey burger (with homemade pepper sauce and garlic aioli mustard), broccoli and a red potato topped with Greek yogurt and some spinach on the side for good measure 🤑#myfitnessjourney #fitbit #accountability #girlsthatlift #liftingforweightloss #fitfam #weightloss #fattofit #fitness #fedup #fedupfam #fitnessjourney #weightlifting #workout #fitmom #obesetobeast #losingweight #motivated #motivation #inspired #mommamakingithappen #momsworkingout #intermittentfasting #fatgirlfedup #fatgirlfedupdietbet #jordanshrinks #jordanshrinksdietbet
✨same shirt ; N E W me✨ 260>210>175 • Take the picture 📸 especially when you don’t want to. Those are the ones you will love comparing yourself to. Take the measurements, even when you don’t want to see the number. There will be weeks, maybe months that you stall out. The change won’t happen on the scale, but in your body. Those numbers can save your journey. • The beginning is scary, but don’t give up. Set small, attainable goals and record them so you have something to use in the future 💜 • Put the effort into yourself, YOU are WORTH it. #transformationtuesday
⬇️Down in active minutes, steps, calories burned and miles yet still lost 2.6 lbs this week 😁 all this means is that my new weight training program has been working and I haven’t had to kill myself every day with hours of cardio 🙌 I do miss me some @thefitnessmarshall though so today I’m going to skip the gym and do a home workout instead 💃🏻...and I spent the extra morning time I had taking my lovey little family to a fancy French breakfast 🍳 #myfitnessjourney #fitbit #accountability #girlsthatlift #liftingforweightloss #fitfam #weightloss #fattofit #fitness #fedup #fedupfam #fitnessjourney #weightlifting #workout #fitmom #obesetobeast #losingweight #motivated #motivation #inspired #mommamakingithappen #momsworkingout #intermittentfasting #fatgirlfedup #fatgirlfedupdietbet #jordanshrinks #jordanshrinksdietbet
This is probably why I lost my second @dietbet in a row. I've been eating almost double the carbs and more fat. Back at it and hopefully hit my goal for #jordanshrinksdietbet Disappointed to lose one again and be so close to under 300. #weightlossjourney #weightloss #DietBet #fatgirlfedupdietbet #fatgirlfedup #obesetobeast
M I G A S 😍 inspired by @texymexy_living 2sp for 2 corn tortillas 0sp for eggs, FF cheese, jalapeño, red onion, and fire taco sauce YUM 🤤
I’m jumping on the “never miss a Monday” train and riding it to a healthy me!! 45 minutes of deep water aerobics and 60 minutes of aquacise!!! #mybestlifeisahead #weightlossjourney #fatgirlfedupdietbet
Bacon cheeseburger pie, y’all. There isn’t a single word in that sentence that I don’t love 😍😍 1/6th of the pie for 8sp I have to say, this is the recipe I’m looking forward to most from my meal prep this week! • Recipe : @drizzlemeskinny
✨✨✨✨✨✨ • I'm celebrating the small victories as mentioned in today's #MountainMoversMonday 🙌🏾🙌🏾🙌🏾 • Exactly 4 weeks ago I decided to try out something I'd seen on instagram on a few pages that I follow called "DietBet" where you essentially bet on yourself to lose a certain % of your weight depending on the challenge. Well my bet was $30 and challenge was 14.2 lbs and through shifting some unhealthy habits and gaining new ones I exceeded my goal plus some. 🙌🏾 I get to split the pot with the other winners as well. Not that this is about the money...but it's a nice incentive 😉 • By no means was this ever easy and there were times when I actually wanted to cave in and eat some stuff I knew weren't the best, times I didn't feel like going to the gym, but this kept me accountable to achieve the goal. Even in the midst of going away for work in the woods and not having access to the gym, through mindful eating and portion control I was still able to lose 3lbs that week! Ha (who'd a thunk it) • This isn't the end, just the beginning. I realized that we must celebrate at each stage of our process so we can see how far we have come even if we still have a long way to go. It reminds us that we are closer to the goal than where we started. • My next challenge begins Monday and I'm looking forward to crushing more of my goal, even during this off week. If anyone wants to join me On the next one I will post the link in the comments. • Special shoutout to my little brother @cngfitness_ for being a huge inspiration to me. This young man has lost over 100lbs naturally in the last year. To see his growth and his transformation has shown me that it's possible. • #EbbysJourney #FatGirlFedUpDietBet
Meet my amazing Bernedoodle pup Rusty. He walks and runs with me everywhere. Should be easy to win the StepBet with him along. #dogs #dogsofinstagram #doodledog #doodlelover #doodlesofinstagram #transformation #weightlossjourney #fatgirlfedupdietbet
Personal Goals Right Now: 1. Notice and relax blocks of mind, emotion and body. 2. Be an amazing mama and partner. 3. Lose 40 lbs to maximize health, longevity and gratitude for this precious life gift. #transformation #weightlossjourney #weightloss #weightlosstransformation #family #familygoals #fatgirlfedupdietbet #dogs #dogsofinstagram #doodledog #doodlelover #doodlesofinstagram #bernedoodle
Switching up my routine on Monday and Tuesday this week. DietBet weigh-in throwing my morning off a bit. Good cardio. Abdominal muscles killing me though. Think my small intestine is bouncing and rubbing against it. Had a hernia a few years ago. Time to consider some constricted tshirts I think. #weightlossjourney #weightloss #DietBet #fatgirlfedupdietbet #fatgirlfedup #obesetobeast #exercises #evening #jordanshrinksdietbet
🙌🙌 PRAISE 🙌🙌 I’ll take a loss! I was so ready to face a gain today, y’all. Bodies are weird! I’m so so so thankful to the changes in @WW right now. I haven’t tracked this much since I started the program. I’ll fully admit that the Saturday blue dot is falsified, I didn’t track my snaccident with the cookies 🙈🙈🙈 I literally woke up in the middle of the night and ate 4 cookies then talked myself out of tracking because what day do I track it on since it was in the middle of the night? #queenofexcuses Things like that 👆 are what got me out of the habit of tracking, and I don’t like it. This week I’m committing to 100% truthful tracking. I’m not aiming for blue dots this week, because I would rather track honestly. And if I set a blue dot goal, I will 100% talk myself out of one or the other. #youdoyouboo • Looking forward to this next week and continuing rocking #last90days challenge 👊
Just did my final weigh in for my first dietbet and I needed to lose 9.6lbs in 28 days and I DID IT!!!! I officially lost 10.6lbs and so proud of myself. Can’t wait to see how much money 💰 all the winners will get. This might sound cheesy but the biggest prize is how great I feel and love looking at my progress #myweightlossjourney #progresspics #igotthis 💪 #fatgirlfedupdietbet
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