#fatgirlfedupdietbet

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My hands might be getting smaller but I still manage to injure myself all the time #clutzlife . Itโ€™s crazy seeing things you didnโ€™t even care to change, change. My fingers werenโ€™t exactly in my top 5 body places I focused on but Iโ€™m certainly happy to watch the progress. Is #fingertofingerfriday a thing ๐Ÿคฃ
This cake pretty much sums up my whole week. Lots of bad food choices and no exercise. Every time I go away for school I get so stressed and unfocused on health, that everything goes to hell... But I'll be damnd if this is the end of my weightlossjourney. I'll be back at it tomorrow, even if it's a Saturday. I WILL reach my goals this year! I CAN do it! #myweightlossjourney #weightlossjourney #weightloss #2019goals #lifestylechange #wlcommunity #weightlosscommunity #dietbet #fatgirlfedupdietbet #fatgirlfedupsdietbet #fattofit #losingweight #losingfat #healthylifestyle #cake #nedivekt #livsstilsendring #vektnedgang #LEklubben2019 #sunnlivsstil
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I really wanted to hit 25 lb loss this week. But hey! .4 more to go! Iโ€™ll take it. Iโ€™m trying to do some math on my calories with my Wright watchers info to see if Iโ€™m even taking in enough calories. #fatgirlfedup #fatgirlfedupdietbet #wwfreestyle #weightlossjourney
๐Ÿฆ„ Carrie ๐Ÿฆ„ ... So I finally remembered to weigh this morning while running around like crazy getting me ready, child ready, dogs out and coffee for my love. And low and behold 9%. So that's cool! . I'm not tracking my food to a T like the doctor advised, but trying to get in the rhythm. LOVE my #premierprotein drinks. It's my favorite breakfast. I'm supposed to haven't veggies and fruit as half my meal, but I'm on a parfait kick today. Lol . . @rcaler #carrieandrebekah @fatgirlfedup #dietbet #selflove #fatgirlfedup #fatgirlfedupsdietbet #fatgirlfedupdietbet #goals2019 #goals #journey #icandothis #igotthis #selfcarejourney #youcandoit #yougotthis #cantstopwontstop @ciaotiamo @fatgirlfedup #fedupfam #weightlossjourney #selflove #theplatemethod #platemethod #thermofightx
Happy Friday today is my super long day but I get to look forward to #yoga tomorrow with @peacewithparris losing over 48 pounds has helped a lot with my poses and just overall doing everything. It was a struggle in the beginning but I didnโ€™t give up. I kept at it and modified to where I could do it. I love the flexibility and stretching that I get with yoga which is so important. Here is a #fbf to beginning of February. I hope you all have a fabulous Friday. . . . #yogaposes #plussizeyoga #yogachallenge #yogagirl #yogainspiration #yogalife #yogafit #fit #fitness #fitspo #fitnessgirl #loveyourself #celebratemysize #effyourbeautystandards #fedupfam #fatgirlfedupdietbet #weightlossinspiration #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #motivation #inspiration #keeppushing #dontgiveup #pmmlovemybody #plusmodelmag #fitnessfriday
Officially started #fatgirlfedupdietbet transformer this week. Not proud of this number but it's my start. Gonna start off on the right foot!
Injury update: my lunate is back where it is supposed to be! Unfortunately, I still have a ways to go for my arm recovery. My body isnโ€™t getting enough flow to the nerves in may arms because of a mixture of past injury and of how I carry myself in general- slouched shoulders, bad posture, etc. Iโ€™m looking into getting a butterfly support for my shoulders and back, and I have an array of exercises to practice to strengthen my right side, and my back and shoulders as well. I had IMS done today as well to help stimulate my muscles in my arm that were previously so strained and tense they barely moved when manually manipulated by my PT. They were less tense today, but I have to avoid using my arm still, and continue to keep my brace on for the foreseeable future. (Which would have been fine through the cold months but now the sun has been out and a) this thing gets SO hot and sweaty and b) I donโ€™t want a gimpy tan line!! ๐Ÿ˜‚) Anyway! I am continuing to go to the gym with an adapted schedule- with PTโ€™s and my Trainerโ€™s approvals. My legs were DYING today from Tuesday but I showed up and tried! Also, PSA: NEVER FORGET TO DRINK PRE WORKOUT!! ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ Seriously, I wonโ€™t make that mistake again. ๐Ÿ˜ฌ๐Ÿ˜… Happy Thursday everybody! Iโ€™m officially on vacation! ๐Ÿฅณ #fitfam #fitfamily #fitnessjourney #weightlossjourney #weightlossmotivation #healthylifestyle #dietbet #fatgirlfedupdietbet #fatgirlfedupsdietbet #naturalweightloss #naturalweightlossjourney #fedup #fedupfam #dietbet #inittowinit #inittoloseit #intermittentfasting #crossfitgirls #girlswhocrossfit #crossfitter #nsv #nonscalevictory
today's workout was 20 minutes elliptical + 20 minutes jog (interrupted at 3min. because of cramp) + 10 minutes squats + 10 minutes sauna #dietbet #daytwo #weightlossjourney #before #bellybegone #fitmom #thursday #20lbstogo #sauna #fatgirlfedupdietbet
An awkwardly lit lunch eaten awkwardly in the car. I guess you could say โ€œawkwardโ€ is my brand ๐Ÿ˜…. Anyways! This is the Mac Attack and it always cures my McDonaldโ€™s cravings ๐Ÿ™Œ๐Ÿ™Œ at a fraction of the points. I found this recipe by searching on Pinterest โ€œMac Attackโ€. Mac Attack 6sp Lite 1000 island 2sp Broccoli 0sp Bacon ranch cheddar dip* 2sp This is a dip I bought in my last grocery haul. Itโ€™s @walmart brand marketplace found in the deli. Itโ€™s 2sp/tablespoon. I am a firm believer in spending points on things that get you to eat your veggies: dressings, cheese, dips, sauces, butter, etc. if it helps you get your nutrients, then spend the points!
Crazy transformation ofย ๐Ÿ“ธ @mybigfatbypass. Get inspired to achieve similar results with the help of our ๐Ÿ„ต๐Ÿ…๐Ÿ„ด๐Ÿ„ด #WeightDiary ๐Ÿ„ฐ๐Ÿ„ฟ๐Ÿ„ฟโ € โ €โ € ๐Ÿ…ณ๐Ÿ…พ๐Ÿ††๐Ÿ…ฝ๐Ÿ…ป๐Ÿ…พ๐Ÿ…ฐ๐Ÿ…ณ link in the bio ๐Ÿ‘‰ @weight.loss.diary.app Our app includes aโ € 1๏ธโƒฃ #BeforeAndAfter photo generator,โ € 2๏ธโƒฃ a #WeightLossCalendar exporter,โ € 3๏ธโƒฃ a #BMI , Ideal Weight and Body Fat calculator,โ € and much more.โ € โ € For more INSPIRATIONAL stories ๐Ÿ…ต๐Ÿ…พ๐Ÿ…ป๐Ÿ…ป๐Ÿ…พ๐Ÿ††:โ € ๐Ÿ‘‰ @weight.loss.diary.app โ € ๐Ÿ‘‰ @weight.loss.diary.app โ € ๐Ÿ‘‰ @weight.loss.diary.app โ € โ € To know more ABOUT US and our APP ๐Ÿ…ต๐Ÿ…พ๐Ÿ…ป๐Ÿ…ป๐Ÿ…พ๐Ÿ††:โ € ๐Ÿ‘‰ @selantoapps โ € ๐Ÿ‘‰ @selantoapps โ € ๐Ÿ‘‰ @selantoapps โ € .โ € .โ € .โ € .โ € .โ € #selantoapps #weighttrackerapp #weighttracker #weightlossdiary #weightlossjouney #weighlossjournal #weightlossstoryinthemaking #160poundslost #weightlosscalendar2019 #monthlyweightlosscalendar #weighlosshelp #weighlossplan #weighlosssurgery #fatgirlfedupdietbet #weightlosstransformationinprogress #weightlossupport #weighlossgoals #wordsofthewise #healthyweightloss #weighlossjournal #weighin #beforeandafterweightloss #weightlosssurgery #vsgcommunity #weightlossinstagram #weightwatchersdiary
This is what you call Canโ€™t Stop Wonโ€™t Stop ๐Ÿ›‘ Iโ€™m in for the long run ๐Ÿƒโ€โ™€๏ธ today workout consisted of inner thighs which definitely an area I need some work on because this recent weight gain really went to my thighs. I definitely felt that burn during this exercise. . . . #tbt #workoutmotivation #transformationtuesday #workingout #fedupfam #fatgirlfedupdietbet #loveyourself #weightlosstransformation #weightlossjourney #springfbbc #fitbodybootcamp #weightloss #weightlossmotivation #wlcommunity #fitfam #fitness #health #healthylifestyle #fitnessgirl #fitnessmotivation #plussize #fattofit #fattofitjourney #transformation #plussizefitness #fatgirlfedup #fbbc #beabetteryou #workouts #beastmode
What I ate yesterday: I started my day with coffee, heavy cream and sugar free vanilla syrup. A few hours later I made myself some scrambled eggs with cream cheese, grape tomatoes with basil and avocado oil and 2 slices of bacon. I wasnโ€™t hungry for lunch so late afternoon I ate some Dutch Gouda my in laws brought when they came to visit from Amsterdam and yellow mustard. For dinner I had a caprese salad, lemon salmon and asparagus. For dessert I had a keto approved chocolate chip cookie that came in at 1.5 net carbs. :-) That is my cat. He tends to like to sit on the sofa like that. This time he passed out. :-) I started @fatgirlfedup diet bet Monday. Already down 5 pounds. #ketodinnerideas #lowcarbfood #catiscrazy #ketomom #ketostayathomemom #ketodiet #ketoapproved #ketobreakfast #dietbet #fatgirlfedupdietbet #ketoaf #ketofam #ketonursingmom #ketonursingmomma #warmweatherplease
Some Thursday motivation. Iโ€™ve given up on this journey so many times. This time is different. No matter how long it takes, Iโ€™ll keep going! No matter how many times I fall off the wagon, Iโ€™ll hop back on again. #thursdayquotes #thursdaymotivation #fitnessjourney #weightwatchers #wwfreestyle #weightwatchersfreestyle #wwcommunity #ww #dietbet #fatgirlfedup #fatgirlfedupdietbet #fedupfam #fattofit #fitfam #girlsgotgoals #weightlossjourney #weightloss #weightlosstransformation #obesetobeast #workinprogress #goalgetter #fitbit #fitbitversa #fitbitfam #planetfitness #bodypositive #ActiveU
๐Ÿ™ƒ๐Ÿคž๐Ÿป๐Ÿคช start photo for first diet bet >>> this weeks dietbet weighin! . . . . . #fatgirlfedup #dietbet #fatgirlfedupdietbet #bingeeatingrecovery #weightlosstransformation #fitnessjourney #weightlossjourney #naturalweightloss #healthy #weightloss #beforeandafter #myfitnesspal
This may look unappetizing but it's delicious. All of this is only 3 net carbs and under 300 calories. It is so much food. 1 sliced of bacon crumbled, mushrooms, spinach and 2 eggs. A little parm sprinkled on top. I don't normally eat breakfast but I won't have a chance to eat until about 7 tonight. I'll be living off coffee and 2 I have entirely too much food in the fridge that needs to be eaten because I was seriously just considering fasting or a keto meal shake. #keto #ketodiet #ketolife #weightlossjourney #weightloss #goals #melslosingit #noexcuses #lchf #lowcarb #lowcarbdiet #loveyourself #trusttheprocess #ketotransformation #ketoweightlossjourney #ketoaf #ketoweightloss #weightlosstransformation #ketoweightlosstransformation #dietbet #dietbettribe #fatgirlfedupdietbet
When I wake up feeling defeated already, I have to remind myself I CAN do better today. I HAVE done better & losing/keeping off 40+lbs is NOT an easy feat. And itโ€™s okay to be proud of that. ๐ŸŽ‰๐Ÿ‘Œ๐Ÿป . . . . . #fatgirlfedup #dietbet #fatgirlfedupdietbet #bingeeatingrecovery #weightlosstransformation #fitnessjourney #weightlossjourney #naturalweightloss #healthy #weightloss #beforeandafter #myfitnesspal
Happy Wednesday!! . . Crushed another workout even though it didnโ€™t happen when I wanted to Iโ€™m still very glad I did not let myself down and still showed up tonight even after my plans with family. Making the time for myself to better myself and get healthier. Itโ€™s hard but Iโ€™m not giving up. #fatgirlfedupdietbetmillion #fatgirlfedup #fatgirlfedupdietbet #fatgirlfedupsdietbet #fatgirlfeduptribe #keepgoing ๐Ÿ’ช #keepingthegoalinmind #keepingthegoalsinmind #justdoit
Ok so if you have been following my journey so far yโ€™all know I am like fan girl crazy over Lexi from fatgirlfedup! She is such an inspiration and a huge part of my journey an success! So I joined her diet bet game last month for the first time and won! After the game she posted a giveaway for her tribe and I won these!!!! I was so excited I never win ANYTHING! One of my big goals is her yearly giveaway and I cannot wait! #fatgirlfedup #fatgirlfedupdietbet
My second time making the "bigmac salad". I love it!! .. .. Recipe from https://www.wholesomeyum.com/recipes/big-mac-salad-cheeseburger-salad-low-carb-gluten-free/ ... ... #salads #bigmac #bigmacsalad #eatfresh #gethealthy #stayhealthy #homecooking #foodsubstitutes #myjourney #gethealthy #stayhealthy #weightlossjourney #dietbet #weightlosscommunity #obesetobeast #fatgirlfedupdietbet #fatgirlfam #fat2fit #workinghard #choices #makeitcount
So, my husband and I are sitting in Starbucks and he points out how much smaller my legs are. Iโ€™m like, yeah, I see the definition, but theyโ€™re not that different otherwise. So then, I am looking at how loose my shirt was in my pictures yesterday and I decided to find the picture from Halloween when I bought this shirt. Iโ€™m feeling on top of the world from this comparison of my stomach and shirt- and my husband says โ€œsee? I was right. Look at your legs!โ€ Well, Iโ€™ll be damned. I have legs! And theyโ€™re pretty nice ones too! ๐Ÿ˜‚ Also, my โ€œbeforeโ€, with me being 80lbs heavier, makes my head look SO tiny. I feel like Iโ€™m becoming more proportionate to the rest of me. Yay! #fitfam #fitfamily #fitnessjourney #weightlossjourney #weightlossmotivation #healthylifestyle #dietbet #fatgirlfedupdietbet #fatgirlfedupsdietbet #naturalweightloss #naturalweightlossjourney #fedup #fedupfam #dietbet #inittowinit #inittoloseit #intermittentfasting #crossfitgirls #girlswhocrossfit #crossfitter #nsv #nonscalevictory
I took a huge leap of faith last Friday in my professional life. It is the scariest thing I think I've ever had to do. Hopefully this will help make the next move a little less scary. .. .. In my weightloss journey I'm super quick to say I can't do a particular workout or set a particular goal. Lately I've been working on breaking the stronghold of those lies. ... ... The more courage you have to step outside your comfort zone, the more rewards you see on the other side. .... .... #bebrave #bebold #becourageous #quotes #lifegoals #mygoals #lifestylechange #choices #careerpaths #changes #fearofchange #fearoffailure #fearofrejection #myjourney #fatgirlfedupdietbet #weightlossjourney
Day 8! Hubs and I took a 2.5 mile walk after work today! Walking was my first exercise to lose weight and my first exercise to saving my marriage!!! .. .. I went from not walking at all to walking 5+ miles every night. Slow and steady!! This allowed us to fellowship with each other without distractions of technology and work up the strength to lose 100 pounds. I've picked walking back up for the same two reasons: exercise and quality time with my spouse. ... ... #walking #exercise #cardio #workouts #onestepatatime #stepbystep #startnow #gethealthy #stayhealthy #weightlossjourney #myjourney #healthyweightloss #naturalweightloss #dietbet #fatgirlfedupdietbet #marriage #lifegoals #mygoals #happylife
Working in a restaurant is hard, but honestly it was just another excuse standing between me and my goals. If I just spend a little extra time planning my meals and snacks, being surrounded by all those fried goodies is slightly easier. For this beautiful salad, I took turkey taco meat, Doritos, cheese, and a ranch/salsa mix to add to a salad at work. YUM!! And this is so easy to adapt to be higher in points, or even lower. Taco salads are one of my fav go to meals. Turkey 0sp 1/2 small Doritos package 2sp Reduced fat cheese 2sp Light ranch 1sp Salsa 0sp Romaine 0sp Onions 0sp You are the only excuse standing between you and your goals. What can you do to change that right now?
D A Y 5 2 โ€ข What are your best โ€˜before photosโ€™ tips please?? Apart from taking some haha. I held the most depressing photo shoot ever this morning and snapped all sorts of photos of my body to have as before photos. Iโ€™ve already lost quite a bit of weight but have very few full length photos of myself because Iโ€™m queen of avoiding the camera!
First 5k of the year completedโœ” 24 days until the 2nd And 66 days until my first 10k. I'm actually nervous about the 10k but I'm also very excited for it as well. 6.2 miles here I come. Since I am off Friday, I may use that as an excuse to do a practice run on 6 miles. Hopefully I will do a half marathon and a full one day in the future. #weight #weightloss #fattofierce #lambtowolf #goaliesquad #fatgirlfedup #isfrannyfityet #isfrannyfityetdietbet #fatgirlfedupdietbet #natural #healthy #obesetobeast #wolvesamongsheep #workhard #nopainnogain #riseabove #fitness #howbaddoyouwantit #nopainnogain #lookgood #feelgood #badass #trainingforzombieapocalypse #trainingtobebadass #motivation #hiker #hiking #westvirginia
Egg drop soup for lunch. Perfect for a cold rainy day like today. After meal prepping I really didnโ€™t feel much like cooking for my own lunch. ๐Ÿ˜… .. . . . . . . #fatgirlfedup #dietbet #fatgirlfedupdietbet #bingeeatingrecovery #weightlosstransformation #fitnessjourney #weightlossjourney #naturalweightloss #healthy #weightloss
First 2 days of lunch done!!! Green Beans cooked in chicken broth instead of using oil, lots of kale and greens with a lemon kick. @eatbanza Chickpea noodles with Shrimp & as much garlic as I could possibly use. ๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป thanks @queereye for always changing my life even as a viewer with these small tips! @antoni is my literal spirit animal... please be my best friend ๐Ÿ˜…๐Ÿ˜‰ . . . . . . #fatgirlfedup #dietbet #fatgirlfedupdietbet #bingeeatingrecovery #weightlosstransformation #45lbslost #fitnessjourney #weightlossjourney #naturalweightloss #healthy #weightloss
results from my last #dietbet now Iโ€™m on to my second!!! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ .. ONE MONTHS PROGRESS UNPOSED YALL . . . . . . #fatgirlfedup #dietbet #fatgirlfedupdietbet #bingeeatingrecovery #weightlosstransformation #fitnessjourney #weightlossjourney #naturalweightloss #healthy #weightloss
Ahem. ๐Ÿคช his and hers. Starting with lunch prep for the next 3 days. One pack of Tupperware each. I want to figure out what works for us before I dive in too deeply. Food pics soon !!!! . .. . . . . . . #fatgirlfedup #dietbet #fatgirlfedupdietbet #bingeeatingrecovery #weightlosstransformation #fitnessjourney #weightlossjourney #naturalweightloss #healthy #mealprep #freshingredients
Good old faithful, #thefeliciacombo for 4sp and keeps me full for half the day. 2 eggs a la @ww_ashleyf 0sp @hormelfoods center cut bacon 1sp 1 1/2 c @oreida hash browns 2sp Great value cottage cheese 1sp Peep the ๐Ÿป in the background begging for some nibbles
Diet bet #2 !!!!! ๐Ÿคฉ๐ŸŽ‰๐Ÿ‘Œ๐Ÿป Iโ€™ll be at over 55lbs lost after this! . . . . . #healthierme #fatgirlfedup #dietbet #fatgirlfedupdietbet
Look at that face carrying that 40 pound dumbbell thatโ€™s what I lost and more Iโ€™m so close to that 50 pounds. I was in so much pain everyday and just getting that much off I feel a lot better. I canโ€™t wait to reach a 100 pounds off. So I have been doing low carb/low fat more focused on lifestyle change than diet. I workout 5x a week at @springfbbc and also do yoga 2x a week. Doing these changes have helped me so much. It isnโ€™t easy but making that choice to change has changed my life for the better. So here to the next 40 pounds. . . . #wcw #weightlosstransformation #weightloss #weightlossjourney #weightlossmotivation #weightlossinspiration #wlscommunity #fedupfam #fatgirlfedup #fatgirlfedupdietbet #fit #fitness #fitnessmotivation #fitspo #dumbell #fitfam #weightlifting #inspiration #motivation #dontgiveup #keeppushing #goals #plussize #plussizefitness #itsajourney #yoga #bootcamp #springfbbc
Itโ€™s #weighinwednesday for my diet bet groups. My weight is still see-sawing from my last unofficial weigh in. Itโ€™s not fun to watch my percentages go backwards. Itโ€™s still early though. The number on the scale isnโ€™t a definition of me or a grade. The scale IS a useful tool that I check daily for fluctuations as I try to balance my hormones and move from insulin resistant, Leptin resistant to only โ€œsensitiveโ€. I need the data from my scale to assist me (not define me) in moving to a healthier me.
Ignore how messy my house is, but look at those booty gains! I couldn't even pull my shorts up over my belly in the first pic! Thanks @marillewellyn for helping me with all of the booty gains ๐Ÿ‘ . #fitwithmari #summerslay19 #fatlossnotweightloss #fatgirlfedupdietbet
Joined a 2nd diet bet today. Sigh, itโ€™s time to come clean and be transparent. So every time I win a bet I go off the deep end and gain the weight (or retain water) from overeating snacks and bad food. I need to stop and itโ€™s so hard on my own. When I started this journey in April 2018 i was strict with myself and thatโ€™s how I lost so much so quickly but now Iโ€™m struggling with this. I allow myself too many cheat days and just go off the deep end. Iโ€™m hoping this will keep me accountable and going in the right direction. Iโ€™m excited to join my 2nd diet bet. Iโ€™m hoping to crush all my 2019 for myself and my health. #fatgirlfedupdietbet #getfitwithjessicadietbet #obesegirl #dietstruggles #dietstrugglesarereal #fitnessmotivation #dietmotivation #emotionaleating #fitness #dietplan #dietbet
Crazy transformation ofย ๐Ÿ“ธ @rny_emily. Get inspired to achieve similar results with the help of our ๐Ÿ„ต๐Ÿ…๐Ÿ„ด๐Ÿ„ด #WeightDiary ๐Ÿ„ฐ๐Ÿ„ฟ๐Ÿ„ฟโ € โ €โ € ๐Ÿ…ณ๐Ÿ…พ๐Ÿ††๐Ÿ…ฝ๐Ÿ…ป๐Ÿ…พ๐Ÿ…ฐ๐Ÿ…ณ link in the bio ๐Ÿ‘‰ @weight.loss.diary.app Our app includes aโ € 1๏ธโƒฃ #BeforeAndAfter photo generator,โ € 2๏ธโƒฃ a #WeightLossCalendar exporter,โ € 3๏ธโƒฃ a #BMI , Ideal Weight and Body Fat calculator,โ € and much more.โ € โ € For more INSPIRATIONAL stories ๐Ÿ…ต๐Ÿ…พ๐Ÿ…ป๐Ÿ…ป๐Ÿ…พ๐Ÿ††:โ € ๐Ÿ‘‰ @weight.loss.diary.app โ € ๐Ÿ‘‰ @weight.loss.diary.app โ € ๐Ÿ‘‰ @weight.loss.diary.app โ € โ € To know more ABOUT US and our APP ๐Ÿ…ต๐Ÿ…พ๐Ÿ…ป๐Ÿ…ป๐Ÿ…พ๐Ÿ††:โ € ๐Ÿ‘‰ @selantoapps โ € ๐Ÿ‘‰ @selantoapps โ € ๐Ÿ‘‰ @selantoapps โ € .โ € .โ € .โ € .โ € .โ € #selantoapps #weighttrackerapp #weighttracker #weightlossdiary #weightlossjouney #weighlossjournal #weightlossstoryinthemaking #160poundslost #weightlosscalendar2019 #monthlyweightlosscalendar #weighlosshelp #weighlossplan #weighlosssurgery #fatgirlfedupdietbet #weightlosstransformationinprogress #weightlossupport #weighlossgoals #wordsofthewise #healthyweightloss #weighlossjournal #weighin #beforeandafterweightloss #weightlosssurgery #vsgcommunity #weightlossinstagram #weightwatchersdiary
Kicked my butt at the gym last night! Finally found a leg workout where Iโ€™m challenged but doesnโ€™t hurt my knee! Let me just tell you my legs are SORE today! ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ happy hump day friends! Working from 8 am - 9:30 today and 7 am to 9:30 pm tomorrow! Iโ€™m ready for SLEEP ๐Ÿ˜ด #legday #fitnessjourney #weightwatchers #wwfreestyle #weightwatchersfreestyle #wwcommunity #ww #dietbet #fatgirlfedup #fatgirlfedupdietbet #fedupfam #fattofit #fitfam #girlsgotgoals #weightlossjourney #weightloss #weightlosstransformation #obesetobeast #workinprogress #goalgetter #fitbit #fitbitversa #fitbitfam #planetfitness #bodypositive #ActiveU
It is what it is, Iโ€™ve already hit that reset button and Iโ€™m moving forward. If you need to hit that reset button, go ahead. What are you waiting for? A Monday? Thatโ€™s 5 more days of decisions that are no longer benefiting you. Make the change TODAY.
Yes! Day 78 of 80! Today was a mix of weights and cardio - each time I think I have a favorite, I like another just as much. (Leg Day wins though) I canโ€™t believe Iโ€™m so close to wrapping up my 5th program in a little over a year. I never thought it would be this much fun. 2 more to go!!
Quick 20 minute abs and arms tonight with a little booty thrown it for fun. Then a nice gentle 5 minute meditation to settle me. Kettlebell, waist slimmer thing, yoga block, and attitude! I'm gonna kick this DietBet's ass! #nighttimeworkout #nighttimeyoga #abs #arms #booty #meditation #kettlebell #yogablock #waistslimmer #popfitleggings #holtermonitor #attitude #dietbet #fatgirlfedup #fatgirlfedupdietbet #motherhoodunplugged #momblog #momsofinstagram #fitblog #fitmommy #momboss #fit #workout #fitness #motivation
Got myself some shiny new toys. I love using technology to help me achieve my goals. I had been using a smart watch that was 5 years old....so not so smart. I've been loving the new features of my watch and it holds me accountable for my movements and is just so darn pretty. I love looking at it to see where I am for my step bet! . . . #samsung #s10e #samsungwatch #stepbet #countyoursteps #everstepcounts #motivation #accountability #exercise #Technology #weightlossjourney #weightlossforhealth #diet #exercise #dietandexercise #healthylifestyle #100lbweightloss #sze24to10 #nosurgeryweightloss #naturalweightloss #follow #fedupfam #fatgirlfedup #feduptribe #dietbet #fatgirlfedupdietbet
Did i want to be at the gym tonight? Nope. I was so exhausted but i made i promise to myself. Slowly getting back to the routine again! Day 2 of dietbet in the bag! Now to go home pack lunches and bed! #fatgirlfitgirl #workhard #fatgirlfedupdietbet #dietbet #fightback #staystrong #fitness #journeytohealthy #journeytofit #momlife #busymom #operationfitmom #maketime #backatit #focus #igfitfam #igweightloss #smallchanges #newlife #newme
Coming home to a #WW friendly dinner made after going to the gym and what felt like the longest day at work is honestly the best ๐Ÿ˜ I have the most incredible and supportive boyfriend in the entire planet friends ๐Ÿ’• found this recipe through @feliciafitnesshealth and Andrew has mastered it ๐Ÿคค beef enchiladas: 4 sp for 1, 7 sp for 2 #feliciasfoodies #enchiladas #fitnessjourney #weightwatchers #wwfreestyle #weightwatchersfreestyle #wwcommunity #ww #dietbet #fatgirlfedup #fatgirlfedupdietbet #fedupfam #fattofit #fitfam #girlsgotgoals #weightlossjourney #weightloss #weightlosstransformation #obesetobeast #workinprogress #goalgetter #fitbit #fitbitversa #fitbitfam #planetfitness #bodypositive #ActiveU
Everyday is a new day to start again. Today has been great for me, Sunday and Monday not so much. I ran 1.5 miles. I've ate good. I feel great. You have a chance to start over each day. You have a chance to be awesome and badass once again. if you fall off the beaten path just restart the next day. It's a journey, not a race so it is okay to mess up. #weight #weightloss #fattofierce #lambtowolf #goaliesquad #fatgirlfedup #isfrannyfityet #isfrannyfityetdietbet #fatgirlfedupdietbet #natural #healthy #obesetobeast #wolvesamongsheep #workhard #nopainnogain #riseabove #fitness #howbaddoyouwantit #nopainnogain #lookgood #feelgood #badass #trainingforzombieapocalypse #trainingtobebadass #motivation #hiker #hiking #westvirginia #sydsdietbet
I just joined second dietbet. I did well in the first one, but gained all the weight back during my vacation to Iceland/Norway. It was an amazing 2 weeks though!! #backontrack #dietbet #vacationblues #weightlossjourney #fattofit #selflove #gettinghealthy #fatgirlfedupdietbet
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