#fatburning

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My group coaching client 33 lbs lighter. She is glowing! Her past includes a yo yo pattern including diet pills damaging her metabolism. This is where we have to heal insulin resistance and become Insulin sensitive. Eating real anti-inflammatory foods will heal your body. She has arthritis and massive inflammation in her body. That is what she use to have. Now it is in control and she feels so good!! You can eat real food! You just have to re learn! Un-learn and re-learn! It takes a while but it will be the best investment you have made! In yourself! Invest in yourself! You are worth it. My client is proof of that! Thank you for trusting me with your journey!!! I am so proud🖤 #eatfat #eatrealfood #mindset #limitedbeliefs #nomore #yougotthis
Mais um estudo sobre o LDL colesterol! Neste estudo, publicado no British Medical Journal, foram revisados estudos de coorte, ou seja, com evidência científica, atingindo um total de 68.094 pessoas!! E para espanto de muitos - indústria farmacêutica e alimentícia em especial- encontraram que LDL-C alto está inversamente associado a mortalidade em pessoas acima de 60 anos!! Inclusive pessoas com LDL-C alto viveram tanto ou mais que pessoas com o LDL baixos!! Concluem sugerindo que os guidelines atuais a respeito de alimentação e níveis de colesterol tem que ser reavaliados!!! #drfabio #fabionacozinha #lowcarb #lowcarbbrasil #lowcarbdiet #emagrecer #emagrecendo #Joinville #emagrecer #fatburning #looseweight #foco #saude #health #exercicio #triboforte #food #paleo #lowcarbpaleo #musculação #dieta #dietapaleo #longevidade #vivercomsaude #medidacerta #nutrologia #reeducaçãoalimentar #qualidadedevida #nutrição #massamagra #suplementos
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My faves 😍 I'm not a big coffee drinker but @skinnycaffe has got me hooked 🙈 I like having healthier alternatives to my favorite treats so I've been playing around with coffees and hot chocolate and OMG the original hot chocolate 😭😍❤❤❤ AMAZING 👌 I start everyday with my caramel coffee (and my Typo yas queen mug cause obviously I'm all about the YASSSSS😘) and love finishing my day with either my T2 sleepy tea or Skinny Caffe Hot Chocolate 💪 I've tried a couple of brands but so far nothing beats this hot chocolate. Anyone have any hot chocolate or coffee recommendations for me to try??? #coffee #coffeeholic #hotchocolate #hotchoc #tea #teaaddict #skinnycaffe #skinnycoffee #skinnyhotchocolate #health #instafit #instahealth #fitlife #ifitfitsyourmacros #iifym #healthytreats #thermogenic #fatburning #yummy #delicious #omnomnom #omnomnomnivore #morningritual #weightloss #weightlossjourney #aussiecurves #plussize #inbetweenie
Io amo il sole; trasmette tanta energia e mette di buon umore!!! Oggi poi sono contentissima: il mio nuovo stile di vita sano mi sta regalando i primi risultati🦋Mi sento davvero bene. . #healthylifestyle #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife
Looking to eat healthier? 🍏 • ➡️ Need to lose a few pounds? 👍 ➡️ Looking to burn body fat while losing weight? 🔥 ➡️ Link in bio: @_weightloss.motivation_ • Follow @_weightloss.motivation_ Follow @_weightloss.motivation_ Follow @_weightloss.motivation_
Are you woman 25 or older who struggles trying to burn away your belly fat but feel it's a losing battle? 👧 Grab my FREE report on The 5 Biggest Mistakes People Make When Trying to Burn Away Their Belly Fat. 🔥 ➡️ Link in bio: @motivational_weightloss_ ======= Follow @motivational_weightloss_
👍 ✔️ Need to drop a few pounds? 👍 ✔️ Want to burn body fat & lose weight? 🔥 ✔️ Link in bio: @motivation.weightloss_ • Follow @motivation.weightloss_ Follow @motivation.weightloss_ Follow @motivation.weightloss_
Follow us @howtoloseweightfaster weight for more weight loss tips and amazing pictures. ============================================📣 Want a REAL Program to Lose Weight Starting Today? Learn How To Lose At Least 6 Pounds in 14 Days Without Starving or Any Crazy Work Outs! Get Yours NOW by Click The Link is in Bio. ☑WE HOLD YOUR HAND AND GUIDE YOU EVERY STEP OF THE WAY OF WEIGHT LOSS.👉 ⏩@howtoloseweightfaster Because We Want The Best For You. ============================================ 📷Credit goes to @creativeworldoffood
Treino leve... só pra bater o ponto mesmo. Vamos que vamos #fatburning #training #saindodainércia
TJ MAXX find today 🙌🏻💕🙌🏻💕🙌🏻 Ya’ll don’t even know how excited I am 😂😂 All things pumpkin and proud over here! I missed out way to much last year so I’m making up for it this year 😂🍁🎃 Can’t wait to Top my pumpkin spice Keto coffee with this! YES!!!!🙋🏻‍♀️ #fatburning #ketocoffeeislife #foortheketolife #fatburningcoffee #foorketo #weightloss #lowcarb #fitmom #pumpkinspiceeverything
hiya #friends ! i am SO close to a HUGE #promotion 🙀 but can’t get there without your help. leave an emoji below or reach out to find out more. {long healthy hair 🧜‍♀️ • fat burning #coffee ☕️ • #collagen • fat blocking supplements + MORE.}
@bakingmysweettime ALL KETO TREATS.... mmmmmm I cant wait to try this all. I am fasting all day today so its been extremely hard to keep my paws off those treats but oh boy, they look and smell amazingly!! A slice of chedder and rosemary bread , some gronola which I plan to eat with some unsweetened vanilla almond milk. Some cinnamon donuts, red velvet cupcakes and a pumpkin cheese cake.. oh my, I feel spoiled. I will keep you all posted with how amazing these taste. @bakingmysweettime travels to the Niagara area and her home land is near Toronto.. I think.?? . . . . #ketolife #keto #extremeweightloss #lowcarbhighfat #lchf #ketojourney #ketogenicdiet #beforeandafterweightloss #ketocanada #fromfattofit #ketodiet  #ketolifestyle #ketofam #beforeandafter #myketotransformation #ketofood   #ketowoe  #lchfdiet #ketofamily #weightlossjourney #weightloss #ketosis #fatburning #ketotransformation #fatforfuel #exercise #losinghalfofme #healthy #losingweightonketo
Not too bad for a 4 hour shift 🥊🥊🥊 gettin it done at #9roundcranberry #kickboxing #trainer #fatburning #fitjourney #punchtherapy #squatlife
Fitness Fred seemed to be a huge hit at Yapton Holiday Club this year, so I’ve decided to start some Fitness Fred parties! They will include a variety of different games & sports for children (or adults if you fancy having a laugh). Starting at £7 a head with a minimum of 10 people per booking - get in touch for details! . . . . . . #fitness #fitnessmotivation #fitfam #training #healthylifestyle #running #run #bootcamp #parties #children #outdoorfitness #fitspo #fatburning
Tag two friends you would like to try this with. 😊 Credit to @jessiebabyfit
De regreso a tomar tren a CT Needed it 🔥🔥🔥 #fatburning
🚨THIS IS A WONDERFUL TRANSFORMATION BODY!😍. -YOU CAN DO IT TOO!👊 - So, I have some details to share you... What takes most diets 2-3 Months, THE 2 WEEK DIET ACHIEVES IN ONLY 14 ✔Decreased cellulite so you not only lose weight, but get tighter, more beautiful skin… without painful surgery or injections. - Would you like get success with it? Visit the link in my bio: @pounds.down and get some details about it - - 💓It is not easy, but not impossible: Our diet works where other weight loss systems fail because it focuses on reducing cellular inflammation, which is the real cause of weight gain, and because it corrects the bad information dieters receive today. 📲Continue reading >>> @pounds.down in the link on our bio - Credit: @lovely_lauuren . Congratulations👏 . #beforeandafter #bodybuilding #bodytransformation #burnfat #cardio #diet #eatclean #fit #fitfam #fitgirls #fitness #fitnessmotivation #gym #instagood #motivation #training #transformationfitnation #transformationtuesday #weightlossdiary #weightlossgoals #weightlosshelp #weightlossinspiration #weightlossjourney #weigthloss #workout #exercise #fatburning #fatloss #fitnessmotivation #fitspo
de Gordura Tenha Acesso as 30 Principais Receitas de Deliciosos Sucos que Queimam Gordura de Verdade! IMPRIMA OU ACESSE COM SEU PC, CELULAR OU TABLET!!! Acesse o link na bio e comece a queimar gordura! ☝☝☝ #queimadegorduraabdominal #queimandobacon #queimadegordura #aerobicoemjejum #atkins #aerobico #aej #lowcarbbrasil #lowcarb #lowfat #dietaflexivel #dieta #musculacao #ingirafibras #if #jejum #jejumintermitente #ketodiet #keto #detox #paleo #atkins #dietacetogenica #fatburning #cafeina #café #cafe #detoxcorporal #core #sucosdestruidoresdegordura #sucoqueimagordura
Don't drink your calories. Sodas, juices and the like are just a waste of your calories in most cases. Water is what your body needs, so stick with that. Plus, diet soda is REALLY bad for you too.
A few morning miles to shake the jitters out. I’m so excited for @rock_viking and @candancemwah to get married!!! Can’t wait to stand up there beside you and watch you begin your lives as husband and wife together!!! ❤️👰🏻🤵🏼❤️ #likeaducktowouters #groomsmaid #tooexcited . . . . . . . . #runner #running #runnersofinstagram #runnerscommunity #marathoner #runbeforework #runbeforethesun #morningrun #womensrunning #womensrunningcommunity #solesisters #girlswhorun #womenswhorun #fitness #fitlife #fitlifestyle #fitchick #fastingcardio #fastedcardio #fatburning #runalabama #southernrunner #southernrunning
Cross fit : تمرين تا مرز faint كردن (٤٥ دقيقه) فاكتورهاي آمادگي جسماني اين نوع تمرين: كل فاكتورهاي مهارتي حركتي و تندرستي در نظر گرفته شده! . ابزارهاي بكار گرفته شده در اين تمرين: وال بال، هالتر، وزنه، پاور لوپ، جامپ باكس و ... مناسب براي: . همه ي افراد غير از كساني كه آسيب فيزيكي ديده اند يا دچار بيماري هاي مزمن و يا پاتولوژيكي مثل ديابت و بيماري هاي قلبي-عروقي . TRX: تمرين ١ ساعته با بندهاي تي آر ايكس. . فاكتورهاي آمادگي جسماني بكار گرفته شده در تمرين: انعطاف پذيري،قدرت،استقامت، تعادل . ابزاي هاي بكار گرفته شده : توپ بوسو و ... . مناسب براي: همه ي افراد غير از افرادي كه آسيب فيزيكي دارند. چرا تركيب TRX با Cross fit: از اونجايي كه تمرينات كراس فيت ، شدت بالايي دارند و تمرينات تي ار ايكس تنوع حركتي زياد ندارند، تمرينات كراس فيت اصلاح شده با تي ار ايكس رو براي بازدهي بهتر در نظر گرفتم .بنابراين نتيجه ي تركيبي از اين دو سبك تمرينات : . تمرين لذت بخش با تنوع حركت بالا! بكارگيري تمام شاخص هاي آمادگي جسماني! كالري سوزي فوق العاده! درگير شدن عضلات سطحي و عمقي! فرم گرفتن بهتر بدن! . . روزهاي فرد ساعت ١١-١٢ @royalaghdasieh . دوستاتون رو تگ و كلاس رو بهشون معرفي كنيد😊 . . #آناهيتاشريفي #دكتري_تربيت_بدني #كراس_فيت #تي_ار_ايكس #چربي_سوزي #عضله_سازي #تناسب_اندام #مربي_بانوان_منطقه١ #crossfit #trx #fatburning #gym
Are you making THESE 5 massive mitakes when it comes to burning belly fat and losing weight? If so then tap bio link: @weightlosswithkim You'll find a FREE belly fat burning guide that shows you what you need to do to burn belly fat and which mistakes you need to stop making to get fast results! ======= Follow @weightlosswithkim Follow @weightlosswithkim Follow @weightlosswithkim
This is me⬆️ . . . . Så roligt att så många nya har hittat hit och vill följa min viktresa. Nu kör vi en liten presentation.. 10 saker om mig💪🏼 . . 1. Jag har 2 barn, en flicka och en pojke👶🏽👧🏼 2. 27 år gammal och gift 3. Utbildad uska i barnsjukvård (barnsköterska) 4. Latina, bor i Stockholm 5. Har 2 katter 6. Jobbar som arbetsledare/personlig assistent (just nu mammaledig) 7. Gick upp 30kg under min första graviditet och 20kg under min andra😅 8. Efter första graviditeten gick jag ner alla kilo ganska fort och va normalvikt o tränade väldigt mycket 9. Gick upp otroligt mycket efter att ha varit deprimerad ett tag och sedan blev jag gravid igen... 10. Kämpar med att vara normalvikt igen och få tillbaka min kropp som jag saknar otroligt mycket😭 . . . Men... jag är glad med det liv jag lever.. jag är lycklig och har världens bästa familj som stötar o pushar mig❤👊🏼 • • 🍏 #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife
Essa sou eu, indo trabalhar um dia aí. Entretanto foi um dos muitos dias em que eu gostaria de ter ficado na cama. Estranho, sentir solidão mesmo rodeada de pessoa, olhar no espelho e não gostar do que vê, ir dormir e sentir sempre aquele vazio interno... muitas vezes achamos que esses sentimentos são frescuras ou nos sentimos culpados por senti-los... Não! Aprendam, não é frescura! Foi o sinal claro que o meu corpo e a minha mente me deram de que eu precisava mudar, precisava sair do lugar e procurar ajuda... e foi isso que fiz! Comecei pelo meu corpo, 118kg com diversos problemas de saúde para realizar a cirurgia precisei de um laudo psiquiátrico e foi quando comecei a realizar meu tratamento psicológico e agora começo a minha luta diária... em busca de mudanças, em busca de transformação! . . . . #cirurgiabariatrica #bariatrica #gastroplastia #transformação #themissyproject #fatburning #fat2fit #change #mudanças #lifestyle #lifechangingfoods #reeducaçãoalimentar #fitnessmotivation #bariatricando #emagrecimento #emagrecercomsaude
Looking to burn some belly fat? 🔥 . Tap on my profile link to get started! ☝️ . Follow 👉 @fatburnnation for fat burning motivation Follow 👉 @fatburnnation for fat burning motivation Follow 👉 @fatburnnation for fat burning motivation
Have you heard about fat-burning coffee? Did you know it suppresses your appetite, enhances your mood, increases your focus and contains collagen?? It is individual packs and can be served hot or cold! It taste so good and supports a Keto lifestyle! Even if you aren’t low carb or Keto you will still see benefits!! Add a little pumpkin spice and WOWZERS!!! Want to order? Comment below or see the link in my bio for more info!! This coffee is life changing!! 🤷‍♀️💚 #wrappedinblessings 💚 #debtfreejourney #coffee #pumpkinspicecoffee #keto #fatburning
Nothing goes better on a delicious grilled shrimp salad than @primalkitchenfoods ranch dressing! What’s in my salad? I’ve got spinach, red leaf lettuce, romaine, cucumbers, roasted red peppers, red onions, chopped walnuts, bacon & Monterrey jack & feta cheeses. Delish! ketolunch #fatforfuel #lowcarbhighfat #eatfatlosefat #iamketo #ketocommunity #intermittentfasting #ketoaccountability #ketofoodporn #ketoaf #fatburning #fatadapted #instaketo #ketomeals #ketolife #ketoliving #keto #ketostrong #ketogenic #ketogenicfood #ketosislifestyle #ketosis #ketojournal #ketohouston
OFF TO UNIVERSITY?? 🎓📚🤓 are any of you off to either start uni or to go back to uni?! How do you balance being a student and fitness? 😰 so i am back to the grinnnndddddd at the university of Nottingham where I study Law 🤓 So my posts are going to be less holiday related and more student life & fitness related 👌 my plan before i start lectures is to do some pre- reading, see what foods can fit into my budget & what’s quick and easy and get used to training in a new gym 🏋🏼‍♀️🏋🏼‍♀️ - - - - #university #studentlife #lawstudent #fitnesslife #hiit #happy #fatburning #fitness #fitfamuk #motivation #abs #glutes #abworkout #inspiration #gluteworkout #bbg #happiness #strongnotskinny #girlsthatlift #iifym #intermittentfasting #flexibledieting #lifestyle #healthy #health #fitnessmotivation #macros #summer #girl #gym
DID YOU KNOW | Fat Burning Lemonade is not only a #fatburner but also popular as as #performance supplement and a #recovery supplement because the Fat Burning Lemonade spares muscle #glycogen by helping the body rely more heavily on its fat stores for fuel🍋🤸‍♂️ ◌ Glycogen depletion leads to the breakdown of muscle. This makes FBL an incredible performance tool and post performance supplement because the body is not depleted of glycogen💪 ◌ #burnbabyburn #cruisecontroldiet @jorgecruise #intermittentfasting #burn #fat #not #muscle #drink #fatburning #lemonade #before #during #and #after #lifehacks #fbldiaries #50waystoyay #onebodyonelife #lifeisajourney #kickbutt ◌ ◌ Fat Burning Lemonade® One Body One Life®
La que me dice si estoy gordo o no.😅
Tap the link up in my bio for a free Paleo shopping list. ☝️
Enjoying my KetoCoffee with KetoCream on this beautiful Saturday morning 🌞! Not all KetoCream is created equal 😐!! Many Creamers which are cheaper are missing critical! So know what your buying Your body does NOT deserve cheap! But the BEST nourishing ingredients to fuel ⛽️ your temple!! My bulletproof ☕️ has the fat burning properties I need to jump start my body in fat burning mode, putting me in nutritional Ketosis! KetoCream has MCT oil, grass fed butter, collagen and sodium - exactly what your body needs to get your body burning fat 🔥 , and keto-adapted! 💪🏼 This stuff works really works!!!! 💗 . For help starting a keto plan message me! https://marielastewart.startketotoday.com/what-is-keto/ . #ketoclarity #primal #keto #carnivorebased #exvegan #therapeuticketosis #nutritionalketosis #ketogirl #fatburning #keto #biohacking #ketosis #ketolifestyle #ketorecipes #lowcarb #ketodiet #ketogenic #ketogenicdiet #ketoadapted #intermittentfasting #marielastewart #itworks #fatadapted #veganhealing #vegantomeat #vegantoketo
Çəki itirmək üçün qacmaq lazımdır ? 🏃🏻‍♂️ ➖Bu stereotip nəqədər düzgündür? Bəziləri deyirki arıqlamaq istəyirsənsə, qac ! Bu belə deyil ❗️ ➖Artıq çəkisi olan birisi üçün qacış təhlükəli ola bilər! Artıq çəki vertebral sütün üçün yükdür , bədəniviz buna hazır deyil ❗️ Bəziləri heç “pulse zone” fikir vermir , bu isə “fat burning” üçün optimal variantdır ❗️Arıqlamaq üçün çox məqamlar nəzərə alınır , “pulse zone” isə onlardan biridir. #fatburning #fitness #mensphysique #cardio #treadmill #running
If you're working on building a booty try some of my favorite lunge variations: Reverse Lunge Curtesy Lunge Jump Lunges Split Squat - When you got them down, ADD WEIGHT!" Credit to @laisdeleon
Are you doing squats? They are one of best exercises that work your entire body!
Need to lose some weight? Click my profile link to discover how to burn 1.2 pounds daily. ☝️
Today I didn't want to work out..... but it was totally worth it! . . . #workout #workoutroutine #workoutmotivation #fitness #abs #cardio #fitrealtor #traininsane #lafitness #fatloss #fatburning
These are actually delicous! ======= ✔️ Want to drop a few pounds? 👍 ✔️ Discover how to melt away belly fat & lose weight! 🔥 ✔️ Link in bio: @weightloss_with_kim • Follow @weightloss_with_kim Follow @weightloss_with_kim Follow @weightloss_with_kim
💪🏽🔥Total Body Turn-Up: this routine has it ALL; cardio, upper body, lower body, & core work all rolled into ONE! Book 📖 + save 📲 this one for later! _ ⌛️Time: it’ll take you less than 30 minutes _ ✅What you’ll need: one medium to light resistance band [i recommend @PowerSystems ] _ ⬇️Follow the guidelines for each tri-set below! You’ll repeat each of the 3 exercises within each group back to Back to Back with no rest! _ ➡️Only Rest :30-:60 seconds in between each tri-set! _______ 💟Tri-Set 1: •20 walking lunges ⠀⠀⠀⠀⠀ •15 Banded Lat pullovers ⠀⠀⠀⠀⠀ •10 full-body sit-ups ⠀⠀⠀⠀⠀ Repeat 3 rounds ________ 💟Tri-Set 2: ⠀⠀⠀⠀⠀ •20, lateral lunges (10 per leg) ⠀⠀⠀⠀⠀ •15 banded shoulder press ⠀⠀⠀⠀⠀ •10 banded Plank jacks ⠀⠀⠀⠀⠀ Repeat 3 rounds _______ 💟Tri-Set 3: ⠀⠀⠀⠀⠀ •20 split leg banded deadlifts (10 per leg)⠀⠀⠀⠀⠀ •15 incline pushups ⠀⠀⠀⠀⠀ •3 jump tucks to 4 standing oblique crunches (2x through) ⠀⠀⠀⠀⠀ Repeat 3 rounds ⠀⠀⠀⠀⠀ _______ 💟Tri-Set 4: ⠀⠀⠀⠀⠀ •20 squat jumps ⠀⠀⠀⠀⠀ •15 banded chest press ⠀⠀⠀⠀⠀ •10 jack knives ⠀⠀⠀⠀⠀ Repeat 3 Rounds _ Want more quick, #FatBurning routines like this one?! Click the link in my bio for my NEW! FAST TRACK TO LEAN program! 30 minute workouts in/out of the gym to help YOU get #FasterResults ! _ #SaveThisWorkout #TotalBodyRoutine #TotalBodyBurner #WholeBodyWorkout #WholeBody #NewWorkoutVideo #hotelworkout #PowerSystems #ResistanceBandWorkout #Glutes #UpperBody #Abs #FullBodyWorkout #FatBurningRoutine
🎉 HAPPY BIRTHDAY to our favorite nurse, injector, artist, and beauty magician, Vicki! 🎉We just love her and want to wish her the happiest of birthdays today! ✨💉💕💋 🎂 🎈 • • • • • • • • #fatburning #beauty #plasticsurgery #fatloss #ultherapy #lipfillers #redlandsplasticsurgery #skin #redlandsskin #lips #redlandslashes #hollywood #redlands #latisse #redlandsinjections #acne #burnfat #weightloss #liposuction #liposhot #ultherapy #lipotropic #fillers #lipinjections #beachbody #fillers #skincare #juvederm #restalyne #bellafill @aboutredlands @redlandsnews @inlandempiremagazine
SVUOTA LA FIT-SPESA #haul che ne dite ?? Voi cosa comprate?
It's chilly out there so come grab some Sweet Sweat to really heat those srubborn areas up! Tone and lose inches with this workout enhancer! No tingling no burning just apply and workout, you'll be amazed at the results! #sweetsweat #cardio #bcaa #garciasupplements #transformations #bodyeffects #fatburning #fitnesslife #waisttraining #abs #train #healthy #gymsession #weightloss #legsgains #beastmode #triplet #fitnessjourney #fitnesslifestyle #chestday #trainhard #strengthtraining @bigjsupplements @mrs_trina_garcia
My client 2 weeks into FASTer Way. You can already see a difference. More importantly she feels better than she has in years! . . . Next round starts October 22. Click on the link in my profile to register today.
Happy Saturday! Staying accountable! My successes for the week: Worked out (lifted) 5x this week💪 Yoga everyday (even just 5 minutes)🧘🏼‍♀️ Cardio 4x🏃🏼‍♀️ Pretty good nutrition-satisfying meals and didn't drink🥗🍳 Not quite successes: Didn't sleep much Friday and when I lack sleep I crave sugar! I did have a cookie, but then when I got home I was so exhausted I had popcorn...I don't even like popcorn...🤦🏼‍♀️🍪🍿 Gotta say not too bad! What do you consider a success this week?💯
Ostatni trening przed urlopem, mocna ekipa daje kopa💪😜Lecimy ladowac bateryjki do naszego drugiego domu 😉#andaluzja 🇪🇸 #trening #saturday #gym #team #mojadruzyna #drakonteam #strongman #strongwomen #crossfitgirls #muscle #body #shape #fatburning #tabata #shape #motivation #urlop #holiday
The toughest opponent you’ll face is yourself! Never quit! Keep working on your fitness goals 💪💪 weight loss supplements are available on our store (link in bio) 👆 #somatox #motivation #fitnessmotivation #fitness #fitnessgoals #fitnessfirst #fightforfitness #igfit #fitfam #fit #weightloss #weightlosspills #weightlossjourney #weightlossdiaries #weightlosshelp #gym #gymjunkie #workout #weightlossblog #fatburning #detox #t5fatburner #fatburner #raspberryketones #teatox #needtobeskinny
Isometric exercise increase strength and contributes to burning fat and building muscle.. ________________________________ . . . . . @fit_calisthenics.era. . . . . #armsday #dumbellscurl #hold #10secs #fatburning #leangain #instadaily #newpost #likeforfollow #likethispost #fitness #motivational #breathing #lifefitness #weightlifting #weightraining @hitesh.sharmaa @jerry_aswal
A beautiful walk along the Malvern Hills, Worcestershire ⛰ this afternoon 🚶‍♂️🚶‍♀️ Just what we needed after a pretty lazy couple of weeks since getting back from Croatia. ⬇️⬇️⬇️ With that said, we decided that today was the day we get our butts back in gear and not fall into the age old trap of 'we'll start on Monday'. We've eaten well and after a 2 hour walk we've come back physcially tired but mentally energised ready for the week ahead! 🔥🔥🔥 • • • • • #walk #bnw_capture #outside #blackandwhite #fitfluential #igfitness #monochrome #exercise #exercisemotivation #workoutmotivation #fitnessmotivation #countryside #freshair #moodygram #fitfluential #instafitness #fitstagram #fitlife #walking #fatburning #fatburner #feelingood #feelgood #fitcouple #fitnessjourney #journeytofit #fitnessblog #fitnessblogger #getoutside #movearound
Today I have only few words: Gym life and workout helps to bear situations... Keep on believing in the good, folks 👍 All you can do is act respectful to others and take care for your health. Surround yourself with positive people 😇 . . . #ambition #strenghttraining #fitnesslove #instasports #focus #justdoit #gymfreak #results #resultados #calisthenics #fitnessaddict #workoutlife #healthylifestyle #training #gymtime #target #armworkout #instafitness #discipline #bodygoals #instafit #motivation #fitnesslover #fitnessfreak #fitnesslover #instafit #fitnessmotivation #fatburning #result #fitlove #biceps #legday
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