#fat2fitjourney

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Amazing day❤💕💞💕❤ i really needed to center myself... The universe sent me a gift of a double 🌈 rainbow, i feel cleansed #walk #fat2fit #fat2fitjourney #beautyswhosweat #beautiful #greeneyedbeauty #greeneyes #empath #meditate #naturegroundsme #rainsunrainbows #climbmountains #floridaheat #firstdayoffall #autumninflorida #vibes #myjourney #positivity
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At the time, you never think small acts make a difference. I took 60 seconds and stood outside (with my hot coffee because coffee) and connected to the Earth. •• •• •• •• And it’s because this task was a part of a mini challenge a group of us are doing on IG. And I’m a rule follower 💁🏻‍♀️ •• •• •• •• I’m recentered, I feel focused, and I’m present. Something that is easy for me to NOT be on a day to day basis. I need to do this more often. •• •• •• •• What ways do YOU try to Center your focus? •• •• •• •• •• #wljourney #ivfmom #pcoswarrior #dietbet #momofboys #pcoscysters #wwfreestyleeffect #sahmlife #thisis33 #gestationaldiabetes #100lbweightloss #pcosweightloss #fedupfam #fat2fitjourney #pcosfighter #femaleempowerment #fattofitjourney #obesetobeastarmy #momof2boys #thisis3 #veganweightloss #100daytribe
All about mindset👍
ਹਲੇ ਨਹੀਂ ਜਾਣਦਾ ਕੋਈ , ਹੌਲੀ ਹੌਲੀ ਜਾਣ ਜਾਓਗੇ । ਹਵਾ ਵਿਚ ਰਚ ਜਾੳੁਂਗਾ , ਦੂਰੋ ਪਹਿਚਾਣ ਜਾਓਗੇ .... #alkhaleejtower #dubai_life #sardariforever #fat2fitjourney
W3:D7- so close to getting out of the 160’s!! So close to my goal weight I can taste it #gnctotalleanshake #totalleanfitness #gnctotallean25 #fat2fitjourney #weighin #progress #workout #animalcutspak #highprotein #diet #timetogetfit
There is an unspoken pressure that parents feel to make sure they are doing the best for their kids. And I think the pressure is fine. The problem that tends to occur is that we compare how OTHERS are doing their parenting gig instead of keeping our eyes on our own. • • • YOU know your kid(s) better than anyone. YOU know the nuances and your circumstances. All important variables to consider when YOU raise your kid(s) • • • • When you look at my page and see how we choose to raise our kids...also know we have no idea what we are doing. But also know it comes from love and we are gonna keep trying and figure this parenting thing out! • • • • #wljourney #ivfmom #pcoswarrior #dietbet #momofboys #pcoscysters #wwfreestyleeffect #sahmlife #thisis33 #gestationaldiabetes #100lbweightloss #pcosweightloss #fedupfam #fat2fitjourney #pcosfighter #femaleempowerment #fattofitjourney #obesetobeastarmy #momof2boys #thisis3 #veganweightloss #100daytribe #letterboardquotes #motherhoodrising
Alternative fish pie. Loaded the pot up with veg added fish and prawns. Mash potato with garlic and herbs ALL FREE !! Made four meals with sauce left over to add to pasta for lunches. Yummy!! #slimmingworld #changeyourbody #healthyfood #weightloss #changeyourmind #weightlossjourney #weightlosstransformation #fish #vegetables #speedfood #fat2fit #fat2fitjourney #slimmingworldmeals #neverhungry #alwaysfull #fitnessmotivation
Keep on striving don't limit yourself in the gym. Do what you can💪
Face-to-face Friyay!!! . . Felt like my progress was halted for the last 2 weeks, but I weighed in yesterday for the first time since 8/30/18 and I am down another 10lbs!!!! . . Woooooooohooooo!! . . That means I am down 45lbs on keto and 55lbs all together!!! Whaaaaaaa!?!That's another person!! (Be it a much younger person) But... yesssss!!! Still have about another 100lbs to go!! But I'm feeling confident!! . . . Man... take time to be proud of yourself!! I let the last two weeks totally get me down, and it was for NOTHING!! . . . Every day counts!! And keep at it! Results are going to come!! . . #keto #ketodiet #ketosis #ketofam #ketotransformation #weightloss #weightlossjourney #weightlossmotivation #weightlossinspiration #beforeandnow #transformation #ketoweightlossjourney #ketoweightloss #ketobeforeandduring #facetofacefriday #beforeandduring #fat2fit #fat2fitjourney
Because I moved to Limerick and started to think that I was cute or something 🤷🏻‍♀️😂😂😂🦄 * * * It’s nice to see that my cloths are fitting though as opposed to just about fitting me 🤦🏻‍♀️😂😂 * * * #happygirlsaretheprettiest #cute #thinkingimcuteorsomething #sportyspice #fat2fit #fat2fitjourney #fat2fitchallenge #fat2fitlife #healthylifestyle #healthychoicesmatter #crossfitter #blue #getyourlegsout #selfie #selflove #selfappreciation #collegelife #studenlife
Einfach und doch lecker & gesund 😍 Pute und Spinat - eine tolle und fixe Kombination, versucht die mal besonderes, wenn ihr euch ebenfalls Low Carb ernährt 😉 . . Follow me @exelcius_ex . . #pute #spinat #lowcarbfood #lowcarbrezept #lowcarbrecipe #magnesiumreich #lowfat #fat2fitjourney #fat2fit . . #Healthyfood #healthylifestyle #gesundabnehmen #foodblogger #foodphotography #foodporn #foodblog #foodtime #foodinspiration #exelcius_ex #foodpornography #250kchallenge #getripped #getshredded
I’ve been slacking but on it again starting today!! Follow my weight loss journey on FB #keto #weightloss #ketoweightloss #ketodiet #bikinibodymommy #ketodietresults #ketomom #fitness #weightlossjourney #fat2fitjourney #313to245
Happy friday!! I have so much running around to do for my boys birthday party tomorrow!! Just got a good workout in at the gym and drinking my #bulletproofcoffee i will be making keto-avocado-brownies for all my keto guests tomorrow also.. Check my story for that soon!! Have a great wknd everyone!! . #ketolifestyle #keto #ketosis #ketogenic #ketotransformation #ketofood #ketoweightloss . #ketolife #lowcarbhighfat #eatclean #nutrition #healthyeating #health #healthylifestyle #healthyliving #fitfood #fitlife #fat2fit #fat2fitjourney #myjourney #fatburning #fatburningfoods #ketobrownies
First sprint workout today. 30 seconds under pace. Leaving Fat Johnny in the dust. #diefatjohnny
I moved back in with my parents. •• •• 😆😆Kidding. 😆😆But I am back in Ohio for the weekend. And taking advantage of the turn down service! •• •• •• Call it nostalgia kicking in, but I felt compelled to do a workout from the first program I ever did because I did it in THIS HOME after I was cleared to exercise after having Ezra. •• •• •• Even after working my way through multiple programs, I still challenged myself by going back to where I started. We always have room to grow and I did that by sinking deeper into my squats. •• •• •• What’s a move you never thought you could do and you proved yourself WRONG! I have a lot to name but high on the list is BURPEES! •• •• •• •• #wljourney #ivfmom #pcoswarrior #dietbet #momofboys #pcoscysters #wwfreestyleeffect #sahmlife #thisis33 #gestationaldiabetes #100lbweightloss #pcosweightloss #fedupfam #fat2fitjourney #pcosfighter #femaleempowerment #fattofitjourney #obesetobeastarmy #momof2boys #thisis3 #veganweightloss #100daytribe
Post workout mirror selfies are the best, aren't they??? We've been hitting the gym every day this week, pushing ourselves a little more each day!!! . . . #Sleekgeeks #SleekgeekInspirers #Training #Traindirty #Excercise #BestFriends #PostWorkoutSelfie #MirrorSelfie #AtTheGym #WeightlossChallenge #WeightlossTransformation #WeightlossJourney #GymHairDontCare #Fat2Fit #Fat2FitJourney #Fat2FitProgress #Flab2Fab
For my brother a man who was there when I started to loose my weight. Amjid without your support I wouldn't be where I am now. A MAN who never judged me when i was big or the weight I am now just wanted me to be happy. The left pic is when I told my brother I'm gay the other two are from this week. 13.6stones from 26 stones without my brother support wouldn't be here hard times are ahead Amjid but I'm here for you always #brother #fattofit #fat2fit #fat2fitjourney #trying #staypostive #weightlifting #weightlossjourney #weightlosstransformation #weightloss #gymlifestyle #gymlifestyle #gym #gymlife #insta #instafit #instagood #instagay #instagayman #instafitness #lifeisgood #love #gayman #gayuk #gayukboy
SWIPE FOR LE WORKOUT AND NOT JUST MY DUMB FACE. Another Workout in the books. The gym was packed and there were lots of idiots hogging equipment by being on their phones. I think I’ll stick to being there in the middle of the night. Shoulders/back/abs. ‘‘Twas good. Did good work. Now to shower so I can eats. • • • • #becomingamazonian #becominganamazon #gymlife #lifting #training #strengthtraining #fitnessing #fitness #fitfam #fitspo #losingweight #losingweightfeelinggreat #weightlossjourney #weightloss #weightlossmotivation #weightlossdiary #girlswholift #obesetobeast #obese2beast #fattofit #fattofitjourney #fat2fit #fat2fitjourney #onedayatatime #nopainnogain
. . . THIGH THURSDAY! 🍑 . . . . One Footed Lunges- 3X15 Squats -4X12 Sit Ups W/ Ball - 4X25 . . . We get asked daily, how do you guys find your motivation?! And I’ll say it 100 more times because I can’t say it enough. Self love is one of the most important things you can have. And loving yourself should always come first! People will call you conceded for taking photos of your progress, saying things like “you just want attention.” When in reality we just want to motivate people like you because we were all there one day too. We all started somewhere, so why not today ? Why not now ? Ask yourself this, how many successes stories do you need to hear before you start your own?? Mel and I are nowhere near where we wanna be but trust me, we’ll be there soon! Stay tuned for our one month testimonies. . . . . #fat2fitjourney #millzandmel #bootybuilder #thatcouchwasheavyasfuck #thighthursday #thickandproudofit #checksondeck #comeandworkwithus #fitnessmotivation #werejustgettingstarted #welovelegday #thursdaymotivation #absworkout #maybeinayearortwo #wellhaveabs #goshowsomelove #wellshowloveback #thanksforwatching #asalwayseveryday #haveablessednight
Me against Me. I know people will look at these pictures and see no difference but my shirt, phone case, sneakers and hair. Look closer. The 1st picture is from March of this year. Look at my forearms. Look at my hips. Look at my waist. I'm just so proud of myself for continuing to focus on bettering me. Fuck what anyone else thinks. MissionToAmazingRaeAthena #BeStrongerThanYourExcuses #LoveYourCurves #LoveYourSelf #Herbalife #Herbafit #HerbaStrong #Fat2FitJourney #Dedication #Determination #BlackGirlMagic #sweat #NaturalWeightLoss #LIkeForLike #Explore #GoalDigger #PlanetFitness #BeachBody #AutumnCalabrese #21DayFix #HipHopAbs #RockinBody #NoSurgery #ShaunTFitness #Commitment #NoJudgement #NoExcuses #FitBitBlaze #BodyUnderConstruction
Not a fun night to run but trying to eliminate excuses as I’ve had a lot of them recently. After watching the radar for a while this was my best window without waiting til midnight. 🤦‍♂️ _____________ #progress #fat2fit #fat2fitjourney #newrunner #weightlossjourney #floridarunner #onrunning #active #srq #sarasota #runner #run #gooutside #halfmarathontraining #halfmarathon #investinyourself #runflorida #runningflorida #onemileatatime #nrc #nikerunclub #healthyliving #sweatisfatcrying #mindovermatterathlete #iam1stphorm
Was craving 🍕 so thank god for @questnutrition for making a guilt free pizza. 🤤 I used the cheese kind and added my own toppings. My stomachs shrinking finally yay!! Last time I ate this pizza I wasn’t full after eating the whole thing, this time I was only able to eat half and be full. 😁 #questnutrition #questpizza #ketopizza #lowcarb #lowcarbdiet #lowcarbliving #ketoaf #ketodinner #ketoislife #weightlossjourney #weightlossstory #weightlossdiary #weightlossjournal #fatadapted #fat2fit #fat2fitjourney #neverquit #guiltfree #ketodinner #ketobeginner #keto #ketodiet #ketosis #ketolife #ketolifestyle #ketofastosis #intermittentfasting #lchf #lchfdiet
Thank you @popsugarfitness and @bod_by_bree for this awesome #athomeworkout ! I can't believe I almost skipped and deemed today a #restday just because I had nothing planned. When I watched a few minutes of it, I automatically told myself I couldn't do it. But, I made myself TRY! I couldn't keep up 100% and modified a lot but I tried! Thanks to @Pinterest I found this and stayed on track to end my workout week strong. I loved The Drop concept! Week two of 3 day commitment to exercise done! #letsgo . #cardio #strengthtraining #thedrop #workout #weighttraining #fat2fit #fat2fitjourney #fattofitjourney #fittofattofit #obesetobeast #overweighttogreat #myweightlossjourney #weightlossjourney #weightlosstransformation #weightlosssupport #noequipmentworkout #fattofit #watchmeshrink #plyometrics #squats #lunges #lungesandsquats #popsugarfitness #weightloss #weightlossmotivation #workoutplanning #workout
My first week at #slimmingworld and I can’t believe it! I’ve not felt hungry I’ve not craved food. I’ve just eaten! I’m buzzing and so motivated. Week 2 lets go! #changeyourbody #healthyfood #weightloss #changeyourmind #heathyeating #slimmingworld #slimmingworldfood #weightlosstransformation #weightlossjourney #weightlossmotivation #fat2fit #fat2fitjourney #fitness #healthylifestyle #happy #goodresults
I felt judged for a split second. Nope. That’s a lie. I felt judged the entire time Rowan was on this play area. It’s adjacent to a busy parking lot by Heinz Field and the Carnegie Science Center. • • • What the other parents didn’t know was this... •• •• • Rowan ran off from me after preschool on Tuesday and it took me 2 minutes to catch him. Around the block, the edge of traffic and also near a ledge. It’s no exaggeration when I say I feared for his life. • • • We all want our kids safe. And the second Rowan wanted to run off this blue play area yesterday, I set boundaries and I felt judged by the parents watching me. • • • But why? They don’t know our backstory and I don’t know theirs. And I owe them nothing. They owe me nothing. After all of the oscillating emotions I went through, I have no regrets on how I handled this situation. I kept him alive, I set boundaries, and I was the parent (like most parents) doing the best they can. • • • This feeling of judgment is self-inflicted. It may or may not be happening. And if it is, so what?! How does THEIR opinion of ME actually effect my day to day life? It doesn’t. • • • Keep surviving, parents. We are all doing the damn thing! • • • • #wljourney #ivfmom #pcoswarrior #dietbet #momofboys #pcoscysters #wwfreestyleeffect #sahmlife #thisis33 #gestationaldiabetes #100lbweightloss #pcosweightloss #fedupfam #fat2fitjourney #pcosfighter #femaleempowerment #fattofitjourney #obesetobeastarmy #momof2boys #thisis3 #veganweightloss #100daytribe #motherhoodrising #mentalhealthmatters
Nice little reminder from FB this morning of how far I have come so far. Although pic on left is 4 years old and wasn’t me at my biggest still a huge difference to where i am now and miles away from where I want to be . I will continue to put the hard graft in to get the rewards I want 💪💪 #tbt #tbthursday #weightlossjourney #weightlossjourney #weightlossmotivation #fat2fit #fat2fitjourney #instafit #bodypositive #bodytransformation #cycling #cyclinglife #gym #gymmotivation #gymshark
Progress shot 😁 May 2018 vs. September 2018 🔻38lbs with keto. I've been losing on average about 9.4 lbs a month even with hard days of falling off the wagon. Started intermittent fasting from 6pm to 10 am this week and I'm loving how I feel💪🙌✌ #neverquit #ketoaf #ketoadapted #intermittentfasting #keto #ketodiet #myweightlossjourney #ketogenic #ketogenicdiet #ketoweightloss #ketosis #ketomeals #ketones #ketotransformation #ketoresults #ketolife #ketofam #ketolifestyle #ketocommunity #ketoliving #fatisfuel #fat2fitjourney #fitnessmotivation #ketonesforfuel #healthylifestyle #selflove #bodypositivity #motivation #ketomom
Throwback to my FIRST TIME participating in a challenge group!! I cropped my face out because I was nervous about people knowing who I was (fast forward a month and I abandoned the nervousness because I found TONS of ❤️, compassion and support). ••• •• •• •• I lost so many inches and gained so much confidence in just 21 days. I walked in with so much doubt but I embraced the process, found success, and ran with it!!! •• •• •• Now I’m down 100lbs. This program works! I’d love for you to try it with me AGAIN! Who is ready to jumpstart their health with me? Message me for more info! •• •• •• •• #wljourney #ivfmom #pcoswarrior #dietbet #momofboys #pcoscysters #wwfreestyleeffect #sahmlife #thisis33 #gestationaldiabetes #100lbweightloss #pcosweightloss #fedupfam #fat2fitjourney #pcosfighter #femaleempowerment #fattofitjourney #obesetobeastarmy #momof2boys #thisis3 #veganweightloss #thirtysomething
You guys, I'm still learning about all of this instagram branding and things. But I have been thinking about a new name for a while and welp, here it is!! Lol have a great night! #ketolifestyle #keto #ketosis #ketogenic #ketotransformation #ketofood #ketoweightloss . #ketolife #lowcarbliving #lowcarb #lowcarbdiet #lowcarbhighfat #eatclean #nutrition #healthyeating #health #healthylifestyle #healthyfood #healthyliving #fitfood #fitlife #fat2fit #fat2fitjourney #myjourney #fatburning #fatburningfoods #branding
Cutting back on calories is not the answer to successful weight loss and successful health... you have to increase the quality of what you eat, not just reduce the quantity. #gym #gymmotivation #weightlosstransformation #fatloss #fat2fit #fat2fitjourney #vaishalinagarjaipur #gym #workout #bodybuilding #gymshark #weightlifting #crossfit #jaipur #team_motiv8 @kulveermisson @djsleo
. . . . . . We apologize for not being consistent lately, but Mel and I both work full time jobs so it’s hard to workout, film, and edit all at once sometimes. But somehow we manage even if it means getting little to no sleep. Stay tuned for our testimonies, soon to come we promise. Let us know which workouts you would like to see more of, and what kind of recipes you guys want to see. . . . -45 Sec Wall Sit - Wall Squat W/ Ball 3 X15 - Kick Backs W/ Bands 4 X 10 - Side Kicks W/ Bands 4 X 10 Sorry if I murdered the names, but I think you’ll understand which ones I’m talking about. . . . . . . . #fat2fitjourney #inhomeworkouts #bootydayeverydayallday #melslegsshakinn #wallsit #comeworkoutwithus #gettingbettereveryday #werem &m #thissongmakesmehungry #yogaballworkout #healthylifestyle #canyouguess #howmuchweightwehavelost #likeforlikeback #showsomelove #dontbeshy #dontbeshitbefit #welovewhatwedo #thankyoutoalloursupporters #weloveyouguys #goshowyourfamily #yourfriends #tellthemtocomejoin #thejourney #everyonehaveablessedday
It's been a while since I've posted, especially since it's been a bit difficult moving around as of late. Today was my first day back in a gym for a week, and I could only manage to focus on upperbody, due to my knees still healing up I'll be back in a routine soon, and will push myself to make up the lost ground from this past week 😁💪 #gym #fitness #training #futurewrestler #futurewwesuperstar #workout #workouts #getfit #getfitter #gettingfitter #gettingfit #getstrong #gettingstronger #gettingstrong #getstronger #losingweightjourney #losingweight #weightlosstransformation #weightlossjourney #weightlossprogress #weightlosssupport #weightloss #fattofit #fat2fit #fattofitjourney #fat2fitjourney #wrestling #prowrestling #fitnessgoals #fitnessjourney
Oh how times have changed. Kids had all eaten and we were out shopping. Usually I would have had a horrible takeaway,now a days I would rather wait another half hour and have something like this lush tea👌 literally took 5 minutes to make and so much better than a takeaway. Still focused and hoping to be close to 19stone by the time the 6 month mark comes up on this journey 👍 #weightlosstransformation #weightlossjourney #instafit #bodytransformation #healthyfood #healthyrecipes #healthylifestyle #fatlossjourney #fat2fit #fat2fitjourney ##gymmotivation #gym #gymshark #cycling #cyclinglife #5minutemeals
Forgot to post this yesterday! On and off keto, modifying my workouts, HIIT cardio every workout, workouts 6 days a week, watching my diet, push and pull. Hard work and dedication to keep moving forward in everything that I do. The support I have been getting has been overwhelming! Thank you all for the love, likes, motivation, inspiration, fitspiration, and goals! i am focused mind, body, and spirit to keep being a better me! Let's get it!! 👍❤️😁💪 #transformationtuesday #gaysian #bear #cub #grr #fitnessjourney #fitness  #gaypanda #fat2fitjourney #bearscubsnbeards #gaybears   #instagay #musclebears #musclecub   #scruff #woof #ketoprogress #gaymer #gaycub #gaygeek #fitspiration #ketodiet #musclegay #swoleisthegoal #gymprogress #fatloss #fatlossjourney #keto #waybackwednesday #fitnesstransformation
Rewrite the Abs : @zacefron / @zendaya ✨⁣ ⁣ ⁣ ⁣ 1️⃣ Plank, Left Plank, Plank, Right Plank, Plank ⁣ 2️⃣ Downward Dog Toe Touches ⁣ 3️⃣ Downward Dog Hip Thrusts ⁣ 4️⃣ Alternating Straight Arm to Straight Leg Crunch ⁣ 5️⃣ Repeat 3 & 4 ⁣ 6️⃣ Bicycle Crunches⁣ 7️⃣ Repeat 3 & 4 ⁣ 8️⃣ Roll Ups⁣ ⁣ ⁣ .............⁣ ⁣ ⁣ #thegreatestshowman #thegreatestworkout #rewritethestars #abworkout #onesongworkout #funworkouts #weightlossjourney #weightloss #fitnessjourney #abworkout #athomeworkouts #fat2fitjourney #fat2fit #healthy #wednesdayworkout #workoutideas #weightlosstips #transformation #pilatesfusion #matexercises
Simple lunch today. Hope you are all having a gready wednesday!! Skipped the gym this morning and Im pissed at myself for that!! I will get my butt there tonight for sure! #ketolifestyle #keto #ketosis #ketogenic #ketotransformation #ketofood #ketoweightloss . #ketolife #lowcarbliving #lowcarb #lowcarbdiet #lowcarbhighfat #eatclean #nutrition #healthyeating #health #healthylifestyle #healthyfood #healthyliving #fitfood #fitlife #fat2fit #fat2fitjourney #myjourney #fatburning #fatburningfoods
What if I told you there is a perfect time of day to eat certain foods? It’s true!! • • • When I started following my first fitness program, I soon realized from their detailed nutrition information, that I was eating healthy foods, but in the wrong portions AND at non-optimal times. • • • After exercise is a great time to refuel your body with nutrients. That’s when I drink my superfood shake. 🌱🥗🍌 Down 100lbs and not looking to find them anytime soon!! Let’s be real...I don’t want to find them EVER!! 🙅🏻‍♀️💁🏻‍♀️👋 • • • • • #wljourney #ivfmom #pcoswarrior #dietbet #momofboys #pcoscysters #wwfreestyleeffect #sahmlife #thisis33 #gestationaldiabetes #100lbweightloss #pcosweightloss #fedupfam #fat2fitjourney #pcosfighter #femaleempowerment #fattofitjourney #obesetobeastarmy #momof2boys #thisis3 #veganweightloss #thirtysomething
I gave birth to him, so I know he’s my kid. But come on...he looks 99% like my husband! He’s even got his look 👀 down to an art form at 3 years old! • • • You better believe that it’s nice to see he’s got my popcorn love down pat. I see some Benton traits in you, son 🍿🍿🍿 • • • • • #pittsburghmoms #popcornaddict #wljourney #ivfmom #pcoswarrior #dietbet #momofboys #pcoscysters #wwfreestyleeffect #sahmlife #thisis33 #gestationaldiabetes #100lbweightloss #pcosweightloss #fedupfam #fat2fitjourney #pcosfighter #femaleempowerment #fattofitjourney #obesetobeastarmy #momof2boys #thisis3 #veganweightloss #thirtysomething
Issa Vibe Down 75lbs only getting better from here on out.... #weightlossjourney #fat2fit #NeverGivingUp #weightloss #notwhereiwanttobe #notwhereiusedtobe #fat2fitjourney
Wk3:D3- Gonna try hard to not eat anymore tonight. I’ve been getting into a bad habit of eating peanut butter at night and its affecting the scale 😭 wish me luck guys!! #gnctotalleanchallenge2018 #gnctotalleanshake #totalleanchallenge #gncleanshake25 #workout #myfitnesspal #myfitness #eatingplan #healthyeating #diet #fat2fitjourney
#sweatyselfie Tuesday!💦 Week 3 Day 2 of my lifting workout done, with back/biceps, burn out round, and core work!💪🏼 Back to the chiropractor, he has been impressed with how well I'm doing, thanks to my fitness routine and yoga. 🤸🏼‍♀️ Tomorrow is a rest day, so yoga here I come! 🧘🏼‍♀️
Slow progress and plus I am human...I mess up but I learn from my mistakes and keep moving forward. Never giving up on me...never #fattofitjourney #obesetobeast #fattofit #weightlossjourney #weightlossmotivation #keeppushing #nevergiveup 💪 #blackwomendoworkout #workout #weightloss #fat2fit #fat2fitjourney #selfie #weightlossselfie
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