#extremeweightloss

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Hope for those losing hair... trust me it grows back! Who needs a scarf with a mop like this 🤣 #rny #postsurgeryhairloss #extremeweightloss #gastricbypass #bandtobypass #band2bypass #goalweight #rnylife #2yearspostop
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Okay , okay.. last yummy food post.. .. okay, maybe not. We are going to attempt pizza bagels tonight as well. We had pickle batter left so we made mozzarella sticks. Oh my lawddd have mercy, these are damn good. . . . .#ketolife #keto #extremeweightloss #lowcarbhighfat #lchf #ketojourney #ketogenicdiet #beforeandafterweightloss #ketocanada #fromfattofit #ketodiet  #ketolifestyle #ketofam #beforeandafter #myketotransformation #ketofood   #ketowoe  #lchfdiet #ketofamily #weightlossjourney #weightloss #ketosis #fatburning #ketotransformation #fatforfuel #exercise #losinghalfofme #healthy #losingweightonketo ,
And the things you are doing are at least 3rd floor things if you have no curtains 💁‍♀️ But seriously I’m obsessed with this show!! 😳 #netflix
2006: last time I felt good in my own skin. I still thought I was fat in this picture but I’m wearing size 6 jeans... now I’m a 16 size jeans. Sigh. Time to put my big girl pants on (no matter their size) and start changing. It’s worth the fight. #weightloss #extremeweightloss #weightlossjourney #healthylifestyle #motivation #2006 #2019 #grownup #fat #overweight #fighttobefit #weightwatchers @ww
I think this is a 10 year span lol... life is good!! #10yearchallenge
A little on the go snack 😂 I hadn't ate and ran through Walmart looking for something to eat before my work out. The pizza jerky was interesting, def higher in salt then I wanted but I balanced it out with the yummy pickles and sweet craving of watermelon 🤗 #makinghabits #healthymeals #onthego #snacks #fitnessgirl #extremeweightloss #diets #lifestylechange #obesetobeast #fat2fit #health #changeisgood #mealplan #fattoflat #kickinitfam #stayhydrated #motivation #postworkout
8 years ago I sat on our couch, 100 pounds overweight, feeling guilty AF because I wasn’t bringing my best self to my 3 amazing boys !!! • I knew I had to make some drastic changes if I wanted to be the kind of mom my boys deserved !!! • It’s taken 💯 sacrifice and drive, but seeing how happy and healthy my boys are today, it was 💯 worth the investment I made into myself to achieve this dream life !!!
15 months ago I had to request for a seatbelt extender on a ✈️😪. I made a promise to myself on that journey that I will NEVER EVER put myself in that position again.This picture is today 15 months later 😉👆🏽 P.S Going to be MIA for a while fitness fam, but I will be back with a BANG 💪🏽and maybe with some🔥 🔥 abs😂. Hope everyone keeps it real and archive their goals 💕
Been running around all morning. Got all of our grocery shopping done and met 5 ppl for items I sold on Facebook marketplace 🙌🏻🎉. My parents came over for lunch to visit and see the boys. We made Bbq salads and they were delicious 😍. Topped our salads with members mark bbq (5sps), croutons (3), 🥕, 🥚 & topped with @ghughessugarfree Bbq sauce (0). Had a side of corn on the Cobb 🌽 . This was a super easy meal & it tasted just like we went out to a restaurant 👊🏼💪🏼👌🏼 #ww #weightlossjourney #weightwatchers #health #healthy #healthylifestyle #goals #determination #extremeweightloss #extremeweightlossjourney #extremeweightlossmotivation #weightloss #healthylifestyle #wwfamily #wwfreestyle #foodblogger #smartpoints #foodblog #thyroiddisorder #caloriecounting #countingcalories #weightlosswiththyroiddisorder #wellnessthatworks #hypothyroidism
Oh man these next few weeks and months are going to be one hell of a ride. From the consultation to the psych eval to approval for surgery it was one week! I have my next appointment on 1/28 for everything needed for surgery and to get my pre-op diet. Surgery is 2/12/19! . . . . . #vsg #weightloss #weightlosssurgery #wls #fitlife #goals #me #focusonme #betteringmyself #extreme #extremeweightloss #approved #goals #dreams #success #happy #happiness #ichooseme #fitlifemeetsvsg #sleeve #imgettingsleeved #gastricsleeve #letsdothis #myhealth #healthy #vsgjourney #vsgsurgery #vsg2019 #vsg21219
Abs right?! No excuses! . Cr: @iblowurmind
Ate ALL the food in the past 24 hours, so I used it to my advantage and had a great workout. . As expected, legs are soooooo sore today, so I focused on chest, biceps and a little abs. . Looking forward to get back to myself. Back to a regular gym schedule, meal prepping and getting stronger. . . . . . . #fattofit #howbaddoyouwantit #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossblogger #transformationinprogress #girlswholift #workoutmotivation #weightlosscommunity #goaldigger #workinprogress #burningcalories #extremeweightloss #extremetransformation #naturalweightloss #fitstagram #workforchange #bethebeastyoucanbe #popeyessupplements #naturalweightloss #strongnotskinny #sfinnercircle #armday #fat2fit #gymmotivation #liftheavy #challengeyourbody #madeformore
When I mean that I overate in Nigeria, I OVERATE ATE. I hated the way I felt everyday but nkwobi is life 😭. Gala as well 😫. I want to embark on a 365 day transformation journey, not just for weight but also CONSISTENCY! • • Start date: Jan 20th Main Goal: Consistency Goal Weight: 140 lbs • • IIFYM/IF & a bit of Keto. I lift more than I do cardio and it is annoyingly hard to grow & maintain muscle mass on full keto hence why I’m going to be doing (IIFYM). Please research what it is because my macro numbers will not be the same as yours because of many factors like age, gender, current weight, goal weight, activity level...etc. __________________________________________ #lowcarblifestyle #lowcarb #weightlosstransformation #weightlossbeforeandafter #beforeandafter #pureisolate #afrogirlfitness #fitfam #ketotransformation #keto #fitnessmotivation #fitspo #fitspiration #weightlossjourney #losingweight #planetfitness #abs #glutes #youtuber #blackwomenworkout #biggestloser #extremeweightloss #2019
Day 16 of 66: . . The day started off slow and I really want to just crawl into bed and hide from the world. Instead I got off my ass and reorganized my pantry and laundry room THEN went to the gym. As always once I was done, I felt a million times better. Of course a part of me still wants to retreat but I will get up every day and move forward!!! . . #fromheavytohappy #losingweight #extremeweightloss #myjourney #fatlossjourney #fattofit #flabtofab #transformation #jogging #gymlife #motivation #treadmill #gymselfie #motivated #gottaloseweight #weightlossmotivation #goaldigger #weightlossjourney #weightlossgoals #bodyunderconstruction #extremeweightlossjourney #weightlossmotivation #obesenomore #letsdothis #wlcommunity #sweatsession #gymshark66 #gymsharkwomen #gymshark #teamlosing
Well, #chronicillness & #chronicpain win again.* * John & I bought each other tickets to see @sebastiancomedy for🎅🏻🎄- really good tix too...floor seats & hella $$$🤦🏻‍♀️. I was realllllly, REALLY hoping for a WIN today. Laughing ALWAYS makes me feel better & I had been looking forward to seeing @sebastiancomedy at MSG & spending time with my❤️.* * I try to be really positive with my #instafam , but I’ve had enough of the really hard & painful days. I need a normal life again - send help or kidney #kidneytransplant .* * #sebastianmaniscalco #msg #comedy #comedyclub #ww #weightlosstransformation #extremeweightloss #progressnotperfection #100lbsdown #smartpoints #wwsisterhood #wwfreestyle #wwfreestyleeffect #microinfluencer #healthylifestyle #healthy #healthyliving #weightlosstransformation @ww #weightlossjourney #weightloss #wwcommunity #influencer #healthyfood #healthyeating
Not the prettiest dinner, but damn is it tasty! This is a super old #ww recipe (I have no idea where I got it from) called Pizza Meatloaf. It’s stuffed with mozzarella and mushrooms, and the meat itself is full of pizza sauce and other yummy flavors. Highly recommend this meal!!! Swipe for the recipe 🥘 (Also, before the veggie police come at me, there is a salad right out of frame 🥗).
I’m really not sure how this happened, but it did! I’m so happy. I worked super hard this week. My goal was to lose a stone (14lbs) by Friday the 25th so I’ve hit my target with a full five days to go. Let’s make it 17! 💕🎉 #weightlosstransformation #weightlossjourney #weightloss #healthyfood #healthyeating #extremeweightloss
@kathleencameron_live_life -Through healthy eating and exercise have lost 102 lbs (in 11 months) and have another 30-40 more to go! Follow @kathleencameron_live_life as I share my journey along with my plans for undergoing skin removal! My motivation is my 2 beautiful daughters #doingitformygirls and being the best example I can be for them! Follow @kathleencameron_live_life . . . . . . #weightlossjourney #weightlossmotivation #weightlosstransformation #fitspiration #weightloss #extremeweightloss #fitspo #fitfam #weightwatchers #slimmingworld #fitness #healthy #transformation #love #instafit #inspiration #fitnessaddict #beforeandafter #healthyliving #fit #sweat #diet #exercise #trainandtransform #happy #determination #weightlosstransformations #gym #healthyfood
@kathleencameron_live_life -Through healthy eating and exercise have lost 102 lbs (in 11 months) and have another 30-40 more to go! Follow @kathleencameron_live_life as I share my journey along with my plans for undergoing skin removal! My motivation is my 2 beautiful daughters #doingitformygirls and being the best example I can be for them! Follow @kathleencameron_live_life . . . . . . #weightlossjourney #weightlossmotivation #weightlosstransformation #fitspiration #weightloss #extremeweightloss #fitspo #fitfam #weightwatchers #slimmingworld #fitness #healthy #transformation #love #instafit #inspiration #fitnessaddict #beforeandafter #healthyliving #fit #sweat #diet #exercise #trainandtransform #happy #determination #weightlosstransformations #gym #healthyfood
Went sledding with my little hunnies! First time I’ve gone in 15 years or so. It was awesome! Ps. I’m wearing the same girls snow pants that my nieces are wearing! We loved it. 🤣 #unkmaster3000 #300poundsdown #wlscommunity #wls #gastricbypass #rny #gastricbypasscommunity #weightloss #weightlossjourney #weightlosstransformation #fatloss #motivation #extremeweightloss #extrememakeover #weightlossinspiration #losingtheweight #fattofit #fattofitjourney #weightlossstory #health #obesity #healthishappiness
@kathleencameron_live_life -Through healthy eating and exercise have lost 102 lbs (in 11 months) and have another 30-40 more to go! Follow @kathleencameron_live_life as I share my journey along with my plans for undergoing skin removal! My motivation is my 2 beautiful daughters #doingitformygirls and being the best example I can be for them! Follow @kathleencameron_live_life . . . . . . #weightlossjourney #weightlossmotivation #weightlosstransformation #fitspiration #weightloss #extremeweightloss #fitspo #fitfam #weightwatchers #slimmingworld #fitness #healthy #transformation #love #instafit #inspiration #fitnessaddict #beforeandafter #healthyliving #fit #sweat #diet #exercise #trainandtransform #happy #determination #weightlosstransformations #gym #healthyfood
@kathleencameron_live_life -Through healthy eating and exercise have lost 102 lbs (in 11 months) and have another 30-40 more to go! Follow @kathleencameron_live_life as I share my journey along with my plans for undergoing skin removal! My motivation is my 2 beautiful daughters #doingitformygirls and being the best example I can be for them! Follow @kathleencameron_live_life . . . . . . #weightlossjourney #weightlossmotivation #weightlosstransformation #fitspiration #weightloss #extremeweightloss #fitspo #fitfam #weightwatchers #slimmingworld #fitness #healthy #transformation #love #instafit #inspiration #fitnessaddict #beforeandafter #healthyliving #fit #sweat #diet #exercise #trainandtransform #happy #determination #weightlosstransformations #gym #healthyfood
Domingo de entrenamiento, seguimos trabajando para conseguir nuestra mejor versión. No hay excusas. // Training Sunday, we keep working hard to achieve our best. No excuses 🔥🔥 #lifestyle #crazyfit #cardio #healthyweightloss #extremeweightloss #gettingslim #getslim #gym #bodyfitness #weightloss #naturalweightloss #fitnessmotivation #weightlosscommunity #transformation #work #motivation
@kathleencameron_live_life -Through healthy eating and exercise have lost 102 lbs (in 11 months) and have another 30-40 more to go! Follow @kathleencameron_live_life as I share my journey along with my plans for undergoing skin removal! My motivation is my 2 beautiful daughters #doingitformygirls and being the best example I can be for them! Follow @kathleencameron_live_life . . . . . . #weightlossjourney #weightlossmotivation #weightlosstransformation #fitspiration #weightloss #extremeweightloss #fitspo #fitfam #weightwatchers #slimmingworld #fitness #healthy #transformation #love #instafit #inspiration #fitnessaddict #beforeandafter #healthyliving #fit #sweat #diet #exercise #trainandtransform #happy #determination #weightlosstransformations #gym #healthyfood
@kathleencameron_live_life -Through healthy eating and exercise have lost 102 lbs (in 11 months) and have another 30-40 more to go! Follow @kathleencameron_live_life as I share my journey along with my plans for undergoing skin removal! My motivation is my 2 beautiful daughters #doingitformygirls and being the best example I can be for them! Follow @kathleencameron_live_life . . . . . . #weightlossjourney #weightlossmotivation #weightlosstransformation #fitspiration #weightloss #extremeweightloss #fitspo #fitfam #weightwatchers #slimmingworld #fitness #healthy #transformation #love #instafit #inspiration #fitnessaddict #beforeandafter #healthyliving #fit #sweat #diet #exercise #trainandtransform #happy #determination #weightlosstransformations #gym #healthyfood
@kathleencameron_live_life -Through healthy eating and exercise have lost 102 lbs (in 11 months) and have another 30-40 more to go! Follow @kathleencameron_live_life as I share my journey along with my plans for undergoing skin removal! My motivation is my 2 beautiful daughters #doingitformygirls and being the best example I can be for them! Follow @kathleencameron_live_life . . . . . . #weightlossjourney #weightlossmotivation #weightlosstransformation #fitspiration #weightloss #extremeweightloss #fitspo #fitfam #weightwatchers #slimmingworld #fitness #healthy #transformation #love #instafit #inspiration #fitnessaddict #beforeandafter #healthyliving #fit #sweat #diet #exercise #trainandtransform #happy #determination #weightlosstransformations #gym #healthyfood
Posting as a reminder to myself. I’m so not happy with where I am but I sure as hell am not where I started. I’m putting in the work, can’t wait to see what the next 6 months brings.
Stick to it, it will pay off👇 - 💁Try 30 Minute Low Carb Meals and lose upto 1-2 pounds per day! 🙌It brings you over 400 Low Carb recipes + below FREE Bonuses: 1⃣ 30-day meal plan 2⃣ 40 fat burning low carb food list 3⃣ 101 diabetes friendly low carb recipes 4⃣ 30 low carb crock pot recipes 5⃣ 30 low carb one pot meals 6⃣ Step-by-step beginner’s guide - Go to the Link in Bio @loseitwithangie and start NOW! - 💪Amazing Keto Transformation - Tag your friends who would inspired by this!👊 #ketofriendly #ketobeginner #ketoadapted #fatisfuel #mommymakeover #extremeweightloss #motivation #fitnessgoals #lifting #fitfam #fitness #weightlossmotivation #fitmom #progresspics #instafitness #beforeandafterweightloss #gethealthy #weightlosssupport #workout #gym #comparison #healthandfitness #fatloss #doyouevenlift
Getting questions on what I do for workouts..maybe I’ll start posting clips here and there 🤔 couple snippets on Ab/Core day. It’s become one of my fav area to workout. Trying to get that teeny strong core ready for skin removal 🙌🏽 #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #motivation #fitspo #transformation #fitness #fattofit #beforeandafter #progress #strong #cleaneating #protein #bodybuilding #workout #exercise #healthylifestyle #vsg #wls #goals #extremeweightloss #gym #hiit #lifting #weightlifting #girlswholift #sunday
For those who suffer from binging like I do, you know that empty feeling you get when your meal is done and you're not hungry hungry but you need SOMETHING. I have that feeling but instead of going crazy, I reeled it in and I'm enjoying lightly buttered popcorn. 220 calories. And I doubt I'll finish it. But I'll nibble while watching my Saints game ⚜ #fatgirlfedupsdietbet #dietbet #weightloss #weightlossjourney #2018 #fitbit #goals #excusetomove #saynotositting #weightlosstransformation #transformerdietbet #obesetobeast #extremeweightloss #snack #binge #popcorn
So true! I was once this person. I genuinely believed that I didn’t have enough time to track my food or get some exercise in. I now manage 2 jobs, track my food daily & train 5/6 days a week, all with more energy than I ever had before. There is always time, its how you choose to spend it that counts 🙃 #extremeweightloss #faloss #extremefatloss #caloriesincaloriesout #timemanagement #timemanagementtips #caloriecounting #caloriedeficit #gym #gymmotivation #quotes #quotestoliveby
Probably one of the most embarrassing pictures I’ve taken but man am I proud of how far I’ve come. Hard work pays off y’all! I had lots of cheat meals this week since I’ve been on vacation but it’s back to the grind and hitting the gym tonight. From 275lbs to 150 lbs 😱🖤 #hotmomsclub #nightout #inspiration #motivation #sundayfunday #100lbsdown #hardwork #gymsesh #backtothegym #gymfreak #hotmama #clubselfie #weightloss #newyearsresolution #happyinmyskin #triceps #cardio #instafit #instamodel #modeling #dallas #fortworth #extremeweightloss #beyourowncoach #airforce #aimhigh
25 cm of snow and -35C I’m done with winter but at least supper was a win tonight!!! Tried a new pizza place that has keto crust pizzas. #extremeweightloss #ketocanada #ketosuccess #keto #lowcarb #lowcarbhighfat
Dinner tonight was 100% @21daymealplan ! Chicken strips, onion rings and steamed broccoli with nutritional yeast
#babythompson is the size of a grapefruit 👶🏼 only 2 weeks till the gender reveal party to find out if we’re having a girl or boy 💗👶🏼💙#18weeks
#selflovesunday Thank you for the nomination @slimmer_meg ❤️ I joined Slimming World in November 2017, it was the third time I had joined a group. The first two times I just didn’t “get it”, I managed to lose a 10 lbs/a stone and then I gave up each time. This time I set myself no targets other than to turn up every week. If I lost, if I gained- I didn’t care. I was sad, I was sick, I was tired of feeling lost. I was just going to turn up. My first weigh in my consultant told me I would never see that number again. I didn’t set a target, not even an interim one. I just followed the plan. Then something weird happened. It started to work. I actually didn’t truly believe to until I lost 3 stone. Then I lost 5. Then I won my group Woman of the Year. I didn’t need a seatbelt extender on the plane flying out on holiday. I felt better, I looked better, I shot down in dress sizes, my confidence started coming back and here I am 14 months later and 9 stone lighter ❤️ I’m so glad I decided to give @slimmingworld one more try, best decision I ever made❤️❤️❤️ I nominate @swmamalettinggo @swclaireshaw18 @sw_rebekah . . . . . #Slimmingworld #slimmingworldfamily #slimmingworldfollowers #slimmingworldmotivation #slimmingworlduk #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworldjourney #sw #swuk #swfollowers #swfollowersuk #slimming #weightlossaccount #weightlossjourney #swblogger #slimmingworldbuddies #swfriends #swinspiration #swdiary #swinsta #weightlosstransformation #swmotivation #foodoptimising #extremeweightloss
Day 503 of intermittent fasting. I’m struggling again today, but I don’t want to break my fast because I already broke on Friday. Seriously debating on switching to OMAD or modified 500 calorie fasting days. I just don’t want to feel like a failure because I haven’t made it to my goal yet. 😪 . Add me on Snapchat 👻 : Rachellynn1993 Follow my weight loss journey on YouTube 🎥. Link in the bio! Recipe blog? 🥘 Link in the bio! WEBSITE?! 💻 Link in my bio!! . #OOTD #curvy #endomorph #findingselflove #loveyourself #fitness #healthylifestyle #healthy #happy #doingthisforme #intermittentfasting #alterndatedayfasting #ADF #IF #fasting #fitnessmotivation #fitnessinspiration #lifestylechange #weightlossjourney #naturalweightloss #weightloss #weightlossmotivation #dedication #bodytransformation #extremeweightloss #weightlosstransformation #fitnessjourney #fitnesstransformation #100pluspoundsdown #100poundsdown
@musclepharm This is another fat burning treadmill workout I have been doing for years now. I highly recommend this workout if your trying to shed some serious fat. It’s not easy but it is very effective. 💪🏻 💪🏻 💪🏻 💪🏻 💪🏻 💪🏻 #keto #instafit #gains #motivation #fattofit #transformation #weightlossbeforeandafter #weightloss #weightlossjourney #extremeweightloss #beforeandafterweightloss #weightlossmotivation #gettinghealthy #fitness #fitnessmotivation #transformationfitnation #lowcarbhighfat #ketofam #bodybybacon #ketotransformation #loveyourself #fitnessdad #fitdad #trusttheprocess #dadfitness #fitdadnation #dadbodfit #musclepharm
One of the things I wish I could change, if I could go back, is that I took more pics/videos early in my BB career. Now this was 1999, so I would have needed to run one of those camera houses that blows smoke out the top, but still, I should have been more resourceful. ⁣ ⁣ The main reason is this - when you’re in the thick of it, trying to nail your training, hit all your macros, and grind out a pound here and an inch there, it can often times feel like you’re not going anywhere. ⁣ ⁣ Like you’re just standing still or spinning your wheels. ⁣ ⁣ But being able to see a pic from last month, or last year, or, if you’ve got em, your FIRST YEAR OF TRAINING, they will all blow you away at just how far you’ve come - especially those career-to-date pics and vids. ⁣ ⁣ So don’t be afraid to document some of your own progress. Right now. When you’re not happy with how you look. ⁣ ⁣ On that random Tuesday morning in April when you’re low on motivation, you can look back at these pics and reignite the training spark⁣. ⁣ #trainhard #progressnotperfection #weightlosstransformation #weightlossjourney #fatlossjourney #fatlosstips #motivation #grind #dailygrind #hustle 💯 #gymlife #fattofit #healthandwellness #extremeweightloss #fitfam #healthylifestyle #competition #competitor #competitionprep #onstage #stageready #documentyourdays #instapics #weekendbegins #trainingdays #bodybuildlife #fitguys
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