Can someone pls yell at me and tell me to stop eating like shit I’m srs 🐳🐳
Thankful to my friends and family for helping me out the last few days especially my mom ❤️ if anyone has ever gone through stroke like symptoms happening randomly and being fine but tired the following day and the neurological testing that goes with it... my worried mind would like to talk to you. #positivesvibesneeded #everythinghurts
You owe yourself the love that you so freely give to other people ❤️✖️❤️
When people ask me why I go to the gym so much, I show them this shirt.
Squats felt good today even though I could have probably squeezed out a couple more reps but here’s 315 for 10
Day 20 was painful. If I could afford a personal trainer I’d get one cause I never know if i’m “pulled something” sore or “haven’t worked out like this since highschool” sore. Also, these arms are still limp noodles. If anyone wants to go to the gym with me, lmk. Fitness coaches on YouTube aren’t much help when I’m falling backwards with too much weight on my shoulders. 🙃🙃 #IWantMcDonalds #IWalkFunnyNow #EverythingHurts #Help
“Confidence isn’t walking into a room and thinking you’re better than everyone. It’s walking in and not having to compare yourself to anyone at all” .
I love this quote. You know what’s amazing about feeling good? You WISH everyone around you felt this good too! I wish this for you! Here are a few things that I practice daily that help me. . ✖️I don’t compare myself to anyone else! .
. ✖️I spend time with positive people. .
. ✖️I’ve stopped apologizing for being ME! .
. ✖️I politely say NO to anything that doesn’t serve me or my family. .
. ✖️I plan ahead and set challenges that I want to achieve. .
It’s taken me a while to conquer negative thoughts that do absolutely nothing except sabotage any goals or hopes I have for my future. Every single day I feed my mind with positivity. I read at least 10 pages of a great book. Even if time is scarce, I MAKE it a priority. That’s the trick...conquer your mind, and the rest will follow ☺️💕
I rarely get to enjoy the pool when I compete because, as one of my weird superstitions, I don't go swimming before I fight. This time due to some impulsive ADHD cheap ticket buying while multitasking, I'm in Santiago an extra day and hoping the cold/hot pools will keep me from cramping up on the plane. Plus, the view isn't bad! #judosantiago2019 #everythinghurts #peakingat34 #usajudo #adhdproblems #whenwillilearn
Don’t mind me. Just taking a mini time out from the wedding reception to get into the hotel room bath fully clothed to finish my Espresso Martini 🥴
I didn’t want to get out of bed, but that wouldn’t have helped me with my goals to get healthier. Now that it’s over I feel energized and ready for all Monday has to offer!
It's beautiful , isn't it ? How it all hurts but we never give up