#everythinghurts

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Jumping into CRAZINESS like🤪... . . I have been in a heightened state of reactions recently. Then today I was exposed to cinnamon and I am anaphylactic(like gasping for AIR BAD). Cinnamon seems like it might be easy to avoid but it is in SOOOOOO MANY THINGS!!! . . It been pretty frustrating to be in and out of the hospital; 🏥 especially since it’s been harder to workout!!! Working out is one of my #copingskills . . . I am SO SO SO happy I crushed my workout TODAY before my allergic reaction! 🙌🙌🙌 Not only did I crush it but DESTROYED my other weeks numbers 💣. . . It would have been so EASY for me NOT to workout today... but can’t me more happy 😆 I did! I feel SO accomplished and I am really getting stronger. I am choosing to focus on ONE GOOD THING instead of all the negatives ! . . What do you FOCUS on when things get tough? #alergicreaction #everythinghurts #mastcellactivation #fitnessgoals #fitgirl wellnessblog #wellbeingworrior #mindfulliving #girlbosses #womenwithambition #communityovercompetition #fitlife #staypositive #dreambig #powerofshe #peacewithin #liveinthenow #inspiringquotes #spoonielife #chronicillness #eds #ehlersdanlossyndrome #inspireothers
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😂😂😂 walked 18 miles yesterday and did TRX tonight @prana.yoga.barre.dance 💪🏻 I hurt. No pain no gain though. To see results you have to put in the work. I’m trying. #everythinghurts #trx #workout #results #workinprogress #mondaymotivation #workoutmotivation #sexy #selfcare
Can someone pls yell at me and tell me to stop eating like shit I’m srs 🐳🐳
Thankful to my friends and family for helping me out the last few days especially my mom ❤️ if anyone has ever gone through stroke like symptoms happening randomly and being fine but tired the following day and the neurological testing that goes with it... my worried mind would like to talk to you. #positivesvibesneeded #everythinghurts
Swipe 👈🏻 This morning I tried to assess what body parts were the least sore from my Spartan workout....it took a long ass time. I thought maybe shoulders were the answer...I quickly discovered those were toast and switched to booty and abs and a bit of laying on my stomach and back and wondering why I didn't call it a rest day 😂😭 . . . . . . #abs #booty #legends #puma #sore #soreaf #everythinghurts #shoulders #dead #restday #shouldhavebeenarestday #fitness #getfit #muscles #workout #fitspiration #fitspo #girlswholift #momswhoworkout #fitmom #fitgirls #fitmoms #effthis
Homegrown 2019 @jimbeamhomegrown you were lit! This was by far the best first festival experience ever! Bring on next year 🤙if you didn't go, you definitely missed out. . . . . #homegrown #nzmusic #wellington #flights #goodvibes #friends #picoftheday #jimbeamhomegrown #dance #rave #dubandroots #electronic #lab #reggae #lit #nzmade #Instagram #follow #bhfyp #memories #everythinghurts #sorefeet #blisters #converse #travel #summer #fit
Couldn’t have wished for a better weekend with my best friends ... but thank god my birthday is only once a year 😂 #liverhurts #everythinghurts #milliondollarcake #milliondollarfriends
🎶 Come scale away, come scale away, come scale away with meeeeeee 🎶 I scaled the heck outta the WOD today. MY BODYYYYY...IT HURTS!!! So. Bad. But I thought working out might work out some soreness. 😶😶😶😶 I did 35 lbs that first WOD. And I used 20 lb dumbbells in the second WOD. But I wanted to quit mid-row. Then I wanted to quit in the DUs. And I especially wanted to quit during the (double) DB clean and jerks. I made it through. But ouch. That hurt. Even with lightweight. #crossfit #crossfithap #crossfitwomen #crossfitgirls #momswholift #girlswholift #momswithmuscle #girlswithmuscle #fitmom #fitgirl #fitchick #fitwomen #fitness #fitnessinspiration #fitnessmotivation #fitover35 #determination #dedication #everythinghurts #comescaleawaywithme #gym #gymlife
The 2nd sentence is 100% FACTS! 😩 #everythinghurts #andimdying
Building that back.... 240 moving like an empty bar on pendlay rows for 3x6 today! Just Grinding through these last three weeks. I am on a mission and I have come way to far to not give 110% these last couple of weeks! Ready for openers this week! #refusetolose #pendlayrows #everythinghurts #powerliftingwomen #gwpl #womensproam2019 #powerliftingmeetprep #allnatural #strengththroughstruggle #thickthighsmatter #strongwomen #roadtoelitetotal #606gear #getonboardorgetoutofmyway #thankfulforcoachpeptalks @606gear
Current mood...actually a weeks worth of mood. #everythinghurts #g2oh #currentmood #mood
So I should be happy I didn’t go to work today. But I hate taking time off for medical appointments and my physio only had one appt left before his holidays. Lemme tell you...getting old sucks when your body parts start screwing up and don’t act like they should. And hurt all the time. Apparently my heavy crossbody purse is the main culprit for my current woes. Too bad I have too many purses to justify buying a new accessory! So today I lounged around in comfy, now slightly oversized sweats, from American Giant. 🤨🙄😂 . . . #mondayblues #gettingoldsucks #everythinghurts #notafundayoff #gottaswitchpurses #homeclothes #americangiant #sweats #toobig #biggerthebetter #ootd #todaysoutfit #cozyoutfit #comfystyle #instastyle #instafashion #outfitinspo #styleinspo #lookbook #fashionblogger #clothesaddict #loveclothes #streetstyle
Found an abandoned pre-Romanesque Asturian church during out hike up Monte Naranco! Not seen in this picture: my insanely pink hair and the off trail dirt track surrounded by thorns and bushes that was so steep it was practically a straight shot up the side of the mountain that my sister forced me to hike up for about an hour. Oh and the amazing restaurant on the side of the mountain with the BEST parilla and sidra for dayzzz . . . . . #asturias #oviedo #montenaranco #spain #travelspain #everythinghurts #butithurtssogood #whenyouhikeinsteadofdoinghomework #stillsuffering #godwhenwillitstop #wasthebbqreallyworthit #needabreakfromthisbreak
Me: Feeling any better Zo? Zoe: no...😭NO!😭Noweeeee 😭 #sorryiasked #loveachangeofseason 😐 #couchbound #everythinghurts #pawpatrolmarathonherewecome
You owe yourself the love that you so freely give to other people ❤️✖️❤️
Another run in the books 🍀 . . . . #ShamrockShuffle #Chicago #GrantPark #8k #Runners #EverythingHurts
When people ask me why I go to the gym so much, I show them this shirt.
First attempt at cherry swirl. Need to work on flexing the back and pulling the leg down further. Ugh I wish I was as flexible as the young me was back in the day 😂😂 #ageisjustanumber #stillifeeloldthough 😳 #delayedonsetmusclesoreness #everythinghurts #howcanitbethissore #stiff #pdcherryswirl #cherryswirl #pdmoves #poledance #polemoves #polefitness @aplusfitnessstudioletterkenny
I believe in Nashville, and that I’m officially too old to keep up with anyone under 25. #imtired #everythinghurts #springbreakers #nashvillemurals #lugnuts
Squats felt good today even though I could have probably squeezed out a couple more reps but here’s 315 for 10
Shoutout to @_.badnana._ for /unknowingly/ reminding me I had this stuff. Ya girl can move her neck again 🙏🏻 #drbronners #magicbalm #everythinghurts
Day 20 was painful. If I could afford a personal trainer I’d get one cause I never know if i’m “pulled something” sore or “haven’t worked out like this since highschool” sore. Also, these arms are still limp noodles. If anyone wants to go to the gym with me, lmk. Fitness coaches on YouTube aren’t much help when I’m falling backwards with too much weight on my shoulders. 🙃🙃 #IWantMcDonalds #IWalkFunnyNow #EverythingHurts #Help
Guess who can barely use her right hand and whose left arm looks like it's been beaten to an inch of being useless? If you guess me, ding ding ding, you get a prize. #manga #anime #stare #bleh #killme #everythinghurts #ihatelife #fuck
Squat session #2 for the day. 190# for 4 today. 💀 Thanks for the push and the video @rperreault. Swipe for the aftermath 😵😂 #squats #powerlifting #girlswholift #gains #everythinghurts
What a great workout to start my week off. Total body Cardio fix ✔️. Those dang surrenders tho😳...... now I know for sure what move causes the pain in my hammies and glutes 🔥. Just as the soreness was subsiding here we go again 😂. #21dayfix #totalbodycardiofix #autumncalabrese #workout #thestruggleisreal #soreneversorry #fitnesslife #everythinghurts
Once again, you didn’t disappoint! It was an honor celebrating three years with friends, old and new! Special thanks to @livelifenice and @redbull by helping raise money for @legacyofhope_phl too! Check out the full photo album on our FB Page, and look out for April’s theme announcement next week!! #brunch #everythinghurts #sundayfunday #party
Monday Mood after Running Intervals #monday #mondaymood #everythinghurts #notsobad #butnotfun
Today I have to post a quote that motivates me to workout. It may not seem like onr, but to me it is. It tells me that it will be diffucult but that I'll reap what I'll sow. #piitprincess #piit28 #piitstagram #piitday2 #fitnessjourney #meltingthefat #everythinghurts #26moredaystogo #biggirlsdontcry
“Confidence isn’t walking into a room and thinking you’re better than everyone. It’s walking in and not having to compare yourself to anyone at all” . . I love this quote. You know what’s amazing about feeling good? You WISH everyone around you felt this good too! I wish this for you! Here are a few things that I practice daily that help me. . ✖️I don’t compare myself to anyone else! . . ✖️I spend time with positive people. . . ✖️I’ve stopped apologizing for being ME! . . ✖️I politely say NO to anything that doesn’t serve me or my family. . . ✖️I plan ahead and set challenges that I want to achieve. . . It’s taken me a while to conquer negative thoughts that do absolutely nothing except sabotage any goals or hopes I have for my future. Every single day I feed my mind with positivity. I read at least 10 pages of a great book. Even if time is scarce, I MAKE it a priority. That’s the trick...conquer your mind, and the rest will follow ☺️💕
“The most important thing in illness is never to lose heart.” 2019 Open ✅ Well, 19.5 sucked more than I can describe. My lungs were on fire and every breath was excruciating but it’s over and I am proud to have finished what I started. Not throwing up during the WOD = #winning (before and after is another story). Completing this Open was a huge deal for me. Being diagnosed with a life changing illness is tough because it feels like your body is betraying you. But although illness takes away your physical abilities, it cannot destroy your mind and heart. Getting through the Open each week was mostly a mental game and definitely all heart because my body sure as hell wasn’t doing what I know it is capable of. Regardless, I am grateful for every single rep that I was able to complete. #suckitupbuttercup Thank you to the amazing coaches @crossfitsoul and to my “fitness friends of the 9am hour” who push me everyday 🖤@cvbarrios @jlo_9283 @social_assassin_nunez @santayanapower @cindychoiiii Until next year... 💪🏼 Btw, this sped up time-lapse video of me is how fast @jlo_9283 actually went on the WOD 🤣 And @jflotherapy I probably need multiple sessions this week 😅 #crossfit #crossfitopen #19point5 #intheopen #crossfitsoul #teamsoul #paincave #getfitordietrying #fighter #survivor #chronicillnesssucks #everythinghurts #barbellsforboobs #checkyoselfbeforeyouwreckyoself #outwod
Getting to the top is optional, getting down is mandatory. 13.72 miles; 4,291 ft elevationgain; unmeasurable laughs & memories with @chelsea_daoust #goclimbamountain #mtwilson #summitbeers #livinlavidalaura #santaanitaloop #everythinghurts #womenwhohike
I rarely get to enjoy the pool when I compete because, as one of my weird superstitions, I don't go swimming before I fight. This time due to some impulsive ADHD cheap ticket buying while multitasking, I'm in Santiago an extra day and hoping the cold/hot pools will keep me from cramping up on the plane. Plus, the view isn't bad! #judosantiago2019 #everythinghurts #peakingat34 #usajudo #adhdproblems #whenwillilearn
For me one of the things that sucks most about having the flu, is being in excruciating pain and wanting my mama, knowing that she is 1300 +miles away. #tiredofbeingsick #flu #29andmastillmakesitbetter #mamasboy #everythinghurts #marchcansuckit
Dang. Looks like I'm down for the count. #junepiety #helicstudio #sickday #fever #flu #daytimetv #everythinghurts
ME Work today. @kabukistrengthlab #duffalobar squats with chains worked up to 585+100 chain weight @inzer_official @elitefts #maxeffort #everythinghurts
It turns out that 19.5 soreness was actually the flu. #everythinghurts
Getting real for a minute. Now getting tested for #hepB #hepC , #lupus #rheumatoidarthritis #hiv and other #autoimmune disorders. Not all disabilities are visible. #everythinghurts #sadcactus #pricklycactuscollage
#Repost @tbm239 (@get_repost ) ・・・ Got my butt kicked this weekend at @glowzone_hb ’s interactive #rockclimbing wall and #ninjawarrior obstacle course #glowinthedark #americanninjawarrior #fitspiration #thingstodoinla #losangeles #everythinghurts
Don’t mind me. Just taking a mini time out from the wedding reception to get into the hotel room bath fully clothed to finish my Espresso Martini 🥴
The last week of I’ve been acting as if everything is normal. Doing things I shouldn’t be well now I’m paying for it dearly. Hopefully this pain doesn’t last very long. Fuck I’m in agony. #pain #recovery #hospital #spinalcordinjury #brokenback #brokenspine #everythinghurts #newspine #metalcage #replacesdvertebra
I didn’t want to get out of bed, but that wouldn’t have helped me with my goals to get healthier. Now that it’s over I feel energized and ready for all Monday has to offer! 3-25-19 #jennfinallygetsfit #everythinghurts
Because there are long weekends and then there are EPIC long weekends. 90km's down the Brede is definitely the latter #kayaking #camping #rapids #drowning #getoutside #boysweekend #southafrica #everythinghurts
It's beautiful , isn't it ? How it all hurts but we never give up
My body's birthday present to me.... Flare up 😩😖😭🥵🥶🥵🥶🤕🤕 #chronicpain #fibromyalgia #inflammatoryarthritis #flareupssuck #everythinghurts
I haven’t always loved 💕 going to ⛪ but over the years it is something I look forward to each week. . I really enjoy the middle school YOUTH I work with and my awesome co teacher Dean! 🧘‍♀️ . I typically have to miss big service for Sunday lessons ❄️ 🏒. I am just happy for the many ways I can practice my faith. . I strongly recommend doing daily devotionals. They help keep me #balanced and #centered ! 🙌 . . What’s your favorite bible study app? 📖 . . . . . ⠀⠀ ⠀⠀ #psalms19 #church #sundayschool #sundayschoolteacher #mindandbody #mindbodygram #mindbodyspirit #nourishyourself #selfloveclub #wellnessblog #wellbeingworrior #mindfulliving #girlbosses #womenwithambition #communityovercompetition #fitlife #staypositive #dreambig #powerofshe #peacewithin #liveinthenow #inspiringquotes #spoonielife #chronicillness #everythinghurts #eds #mastcellactivation
Enjoying a little R&R while prepping for our 2nd moving day tomorrow as we couldn't bring everything the first time around...🤦‍♀️ Juice box in replacement of my adult juice as I have to be up at 530am.. ☹ #everythinghurts #cantturnmyneck #kindle#water#bathbomb#새집 #이사하는날 . . . . . . . . . . . . . . . . . . . . . . . . . . . #스파 #목욕 #육아그램 #육아맘 #미국맘 #미국육아 #오씨맘 #캘리포니아맘 #맘스타그램 #도치맘 #베이비그램 #맘스타그램 #가족그램 #spa #igkids #babyfever #babygram #babymodel #kidmodel #momlife #instadad #instamom #dadlife
9 hours later...10 bathroom breaks...2 food breaks...1000 are we done yets...and she was so tired she wouldn’t even let me get a good pic when we were finished! 😫 her hair is too long and thick for this but she’s spring break ready! #MommyDIY #LongButFun #MommyDaughter #QualityTime #EverythingHurts 😂😂🥰#KnotlessBoxBraids #Rookie 🙌🏽 #JobWellDone 🤗
I had to repost! Shoutout to @chel_savage for being one BA woman! She kept me motivated! So much fun and even more pain!@lindseyw1989 I think next time you need to come cause I know you could do it! #13 .1 #35lbruck #rucking #everythinghurts #bestiegoals #junkbands
My legs are super sore so I will take it as I had a good workout #icantfeelmylegs #kickedmyownass #everythinghurts
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