#everydaygrind

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🏋🏽‍♀️ “Don’t count on motivation; count on discipline” -Jocko Willink . . Today was one of those days that I was not motivated to workout. No matter what music playlist I jammed too, pre-workout ect. Lol Your not going to wake up 100% everyday and that’s where discipline comes in. I find myself reading small reminders...quotes from people that inspire me and that always seems to do the trick. All you have to do is put one foot in front of the other loves. 💋 . . #JockoWillink #Discipline #IDoThisForMySanity #MeMyselfAndI #NoItULove #EverydayGrind #NoExcuses #Oaxaqueña #MffnTp13 #GetAfterIt
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A dog is a human’s best friend. ✍🏻 Quote by Rodney Dangerfield ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dailyquotes #quotesoftheday #everydayquotes #quotes #friday #fridayvibes #dtla #dogsofla #dogsofnyc #dogsofinstagram #tech #startup #everydaygrind #pets #fridayquotes #fridaymood #doggrooming #dogtraining #dogsofinstagram #dogboarding #rodneydangerfield
Post fasted cardio pre lifting breakfast @therock style getting these gains. #everydaygrind #breakfasttime #running #strength #strengthandconditioning #mma #bjj
Smile on my face because i'm heading home for the weekend. Got a busy week of travel again next week. Gotta recharge on home turf... . . #businesstrip #businesstravel #businesscasual #deltafirstclass #deltamedallionlife #alwaystraveling #deltacomfort #skypriority #fridayroutine #weekend #commuting #travelday #everydaygrind
Let’s see if these little sweeties can help me power through today’s meetings. #backtobackmeetings #policyandplanning #changinglaws #everydaygrind #caffeine #gooddaychocolate
It doesn’t matter how bad you want to win.⁣ ⁣ It matters how much work you put in to win.⁣ ⁣ Hope isn’t a strategy. Competing is.⁣ ___________________⁣ #CompeteEveryDay
tf am I doing w my hand
Getting my last few workouts in before I run my marathon on Sunday! It was #armday and they are destroyed. I supersetted every exercise with reps that ranged from 20-30. Oh man it burned so good! #focus #isymfs #ketofit #keto #weightlossjourney #fitness #fitcops #everydaygrind #noexcuses #nodaysoff #determined #cantstopwontstop #ironaddict4life #ironaddicts #gymrat #getafterit
ʟᴏᴛs ᴏғ ғᴜɴ ᴘʀᴏᴊᴇᴄᴛs ᴜᴘᴄᴏᴍɪɴɢ! ♔ #creativearmy #everydaygrind #grateful
❌Don't worry about her, ❌don't worry about him, not now, not ever. Look in the mirror, that's your competition. 💪🏻as long as you never stop striving to be a better you than you were yesterday, you are doing great! Keep it up and be proud. 🌟 . . . . . #steeltoesxstilettos #strongereveryday #striveforgreatness #youcandoit #getfit #gethealthy #womenwholift #workharder #workhardplayhard #everydaygrind #alwaysimproving #fitnessmotivation #workoutroutine #workoutinspo #goalgetters #fthehaters #beproud #beproductive #entrepreneurlife #workfromhome #shecandoboth #womanpower #womenruntheworld
WarmDaddy’s Comedy Soul with Gloria my classmate at PCC. We chillin and vibing. #PCC . #Doingthework . #takingthosenecessarysteps . #everydaygrind . #havingfun
I love taking detox baths 💖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What I use:⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Favorite bath bomb (usually from Lush), Epsom salt, lavender foam bath, baking soda, apple cider vinegar, ground ginger and sometimes an essential oil from Saje. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These ingredients help to remove toxins from your body, relieve any sore muscles, prevent cold symptoms, treat insomnia and etc. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ I lived in a condo with just a standing shower for a long time in the past so I’m definitely glad to be able to take baths again and use up ALL MY BATH BOMBS 🛀🏻💣 PLUS! It’s a great way to get some reading done. I’ve been loving “The Gifts of Imperfection” book all over again. I’ve been either re-reading my old goodies or have been borrowing some books from the Central Library. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Personal Goal: Finish one book every two weeks 📚
DB elevated heel goblet squats This guy is grinding 5 days a week!! Looks good @jasonboetch22 Keep up the hard work, its paying off!!! #amybackfit #atomolsonfitness #personaltraining #personaltrainer #fitness #fitfam #everydaygrind #trainharder #workout
2 NEW UNITS TODAY AND MY CUSTOMER IS COMPLETELY SATISFIED! WHEN YOU STAY IN YOUR OWN LANE, THINGS WORK BETTER FOR YOU.... WE CUTTING OFF ALL HATERS IN 2019. NO MATTER THE RACE, CREED, OR SEX. IT'S ABOUT TO BE A COOOOOLD SUMMER #showmemycompetition #mademan #everydaygrind
Squats 105kg x 3 x 6 ✴️✴️✴️✴️✴️✴️✴️✴️✴️ Felt good except the normal numbness and pins and needles from my trapped nerve but nowhere near the pain as last week 🙌🏻 ✴️✴️✴️✴️✴️✴️✴️✴️✴️ Single leg box squats (these are so hard to keep slow and controlled), goblet squats, box jumps, bad attempt at hollow rocks and good mornings ✴️✴️✴️✴️✴️✴️✴️✴️✴️ #powerlifting #squats #legs #trappednerve #injured #legday #everydaygrind
Just a reminder: every day is a #competition . Make the decision you’re going to #Compete today to win yours. _________________ #CompeteEveryDay
FadeAway jumper 🏀 #baldfade #beardlineup #focused #trusttheprocess #everydaygrind 💈 💯💯💯
Hectic enough to manage my time between the crazy world of touring and fitness lifestyle.. But when im off tour this is me ladies and gents, my real day job, A Registered Nurse.. #registerednurse #dayjob #touringmusician #sessionguitarist #fitness #healthyliving #everydaygrind #filipinonurse #pinoynurse #stillamusician #independentliving #workingclasspunk #workingclasshardcore
It is a mutual understanding between your mind and the weights, both have to be in a sync for the thoughts to become things.. #bodybuilding #fitness #lifestyle #healthy #motivation #hardwork #everydaygrind #diet #food #eatgood #stayfit #staymotivated
Find the good in every situation. Life is already hard at times so why make it worse by being negative. Look to find the good in everything, even it may seem impossible🙌🏽⠀ -⠀ Share This With A Friend Who Needs To See This!⠀ -⠀ ▪️ Follow @theaustinaffect ⠀ ▪️ Follow @theaustinaffect ⠀ ▪️ Follow @theaustinaffect ⠀ •⠀ •⠀ #everydaygrind #workharder #buisnessmindset #motivationgang #motivationalpush #ambition #motivationalquoteoftheday #dailymotivationalquotes #grindandshine #keepgrinding #motivation 💯 #motivations #motivational_quotes #successtip #successes #successdriven #inspirationalquotes #inspirationeveryday #dedications #selfimprovementquotes
Usual day in the work place..try this awesome tee @vqfit minimal collection is sick 🔥🔥.!! #bodybuilding #fitness #motivation #healthy #lifestyle #everydaygrind #workhard #eatgood #stayfit #staymotivated #vqfitfan #colors
Deadlifts 5x5 at 60% of one-rep Max...single-arm DB z-presses ... and the Metcon = Nancy (5 rounds of 400m runs and 15 overhead Squats) tough workout! Great work everybody! #crossfitcholla #phoenixaz #phoenix #scottsdale #phoenixgym #northvalley #cholla #desertridge #aviano #missnorthphoenix #smallgym #halfashouldernoproblem #everydaygrind #grindeveryday
AIM BOT BOY 😆 •just some random clips to keep you guys in the chill zone! •check out my YouTube channel -steezystyle_gaming • • • • • • • • • • • • #console #steezy #instagram #fortnite #trapkills #fortniteleaks #fortnitebattleroyale #youtube #youtuber #youtubestreamer #victoryroyale #lots_of_fun #lotsoflikes #followforfollowback #fortnitestreamer #streamer #pro #everyday #everydaygrind #fortnitebr #fortnitememes
Another early start this morning! Really starting to love the 5am gym wake up calls! Let’s me concentrate on Jiu Jitsu and golf and occasionally relax in the afternoon. Finally gave fasted cardio a go this morning with 25 minutes on the treadmill and 10 minutes on the rowing machine and it felt great after feeling sluggish last night at training due to indulging in 3 meat pies and whatever else I had 😅 Tonight will be a relaxing night to celebrate the old mans birthday! 🎁 #gym #fit #fitness #fitnessmotivation #cardio #weights #grind #everydaygrind #everydayporrada #bjj #jiujitsu #jiujitsulifestyle #diet #health #healthy #positive #positivity #positivevibes #sport #sports #birthday #fasting #fastedcardio #bulk
@absolute_flex_appeal #absoluteflexappeal broke in the new spot for my #personaltrainening sessions and where I will be killing new workouts with the great equipment there ! Was my 2nd workout of the day so I wanted to get some short burst high inesity with an agility aspect. #HIT #Hitwork #cardio #agilitytraining #stopandgo #explosion #athlete #athletic #gymlife . #gym #workout #fit #fitness #fitfam #fitcareer #everydaygrind #2adays
the journey of self improvement is never ending but always fulfilling. 🔥⚡️
Just a lil road trip to pick up a whip for a customer. #yeswegogetem #everydaygrind #vintageperformance #chevytahoe
Every step forward toward your goal - even those small ones - COUNT.⁣ ⁣ Don’t let how far you have left to go distract you from how far you’ve come to now.⁣ ⁣ Keep making progress, every day. #CompeteEveryDay
Lift, push and repeat! Feels good to use the log again. - - #startingstrongman #strongmantraining #fitnessmotivation #fintesslifestyle #everydaygrind #flipflops #acdc
A sight worth the climb. ⁣ .⁣ Thanks for making Barcelona look even better, @floforce #smartSocialCar ⁣ .⁣ .⁣ .⁣ .⁣ #smart #smartcar #smartEQfortwo #smartcabrio #seeyourcity #beautifulview #seaside #betterinred #everydaygrind ⁣ ⁣ smart EQ fortwo - Stromverbrauch (kombiniert): 20,1 - 12,9 kWh/100km, CO2-Emissionen: 0 g/km.*⁣ *Weitere Informationen zum offiziellen Kraftstoffverbrauch und den offiziellen spezifischen CO2-Emissionen neuer Personenkraftwagen können dem „Leitfaden über den Kraftstoffverbrauch und die CO₂-Emissionen neuer Personenkraftwagen“ entnommen werden, der an allen Verkaufsstellen und bei der Deutschen Automobil Treuhand GmbH unter www.dat.de unentgeltlich erhältlich ist.
#amcardio #run done. Breakfast next. Oats fruit alpro next up #shoulderworkout at the gym, but first #coffee #doubleespresso 🌱💚🦍
Working bettering this physique by June. - More cardio than actual lifting to see what I can achieve💪🏼 - Slightly less carbs and less calories to start my new adventure to the lean life. - #xnsupss #aclehmylabs #vmisports
Still working on My Physical & Mental Health #everydaygrind
I am stronger than this, and so are you. Don’t give up. Don’t quit. We can do this. Stay strong and beautiful. 💪🏻🏋🏻‍♀️👩🏻‍🦰💛 #BeSweatStaySweet #HomwWorkOut #EverydayGrind
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