#equinox

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At a recent dig Trey @treyadam03 dug this awesome Devon Horse Show medal from 1954! It rang up like a silver dollar and is almost as cool as one too! Usually us detectorists only find horse tack, but Trey was fortunate enough to find something out of the ordinary. • • • #equinox #equinox600 #equinox800 #minelabdetecting #garrett #garrettdetecting #garrettatpro #garrettatmax #detecting #metaldetecting #metaldetectingfinds #mymetaldetector #treasure #relic #history #coin #coincollector #treasureisland #passion #hobby #copperheads #copperheadsmd #copperheadsmetaldetecting
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Ready yourself for rolling surf and lush tea plantations in Sri Lanka 🏄🍃 Read more about this holiday destination, dubbed 'India lite' in the October/November issue of Equinox ✈ #travel #equinox #srilanka #surf #east #indialite #destination #holiday #instasnaps #beach #waves #ocean #temples #sights
What are your streams of income? Here we've got @chris_joker_montgomery referring in a student to our Internship- $500. As a trainer, most of you depend strictly on training for survival. What's gonna happen when the stock market crashes (when was the last time we saw a 5% pull back in the DOW?) How are you going to weather the storm when 5-clients quit? What happens when you get the flu and are out for 10-days? You need to be proactive and constantly planting seeds for other streams of income. A simple one is to come to our personal training school in West Hollywood to learn about the program (DM me if you'd like me to send you a brochure.) tTalk to friends, coworkers and gym mates to inform people on what a proper education does (average trainer spends 6-months teaches themselves via a textbook vs students at Show Up Fitness learn from an instructor with a bachelors in science & gain practical experience.) 💰 💰💰💰💰💰💰💰💰💰💰💰 Refer one student a month = an extra $500 cash. Refer 3 every start up (2-months) get $750 per referral. Refer 5+ and receive an extra $1,000 per referral (that's 5k extra a month.) Obviously we're bias, so I encourage you to check out other schools to see how we hold up.
Challenges and obstacles (goals) are only as big or difficult as you make them. It is great to see #DMV #equinox #sportsclubdc #equinoxbethesda players riding out the storm. #DMVSTRONG
The art of boxing tells many stories. Each one is unique and specific to the person who dares to strap on the gloves and dance. . . The majority of people fall victim to what they are comfortable with. Rather than suffer short term for long term reward they have settled. Throughout their whole life I can tell they settle. . . Every now and then I’m lucky enough to unleash the fighter inside of them. A fighter: someone who doesn’t give up, a person who perseveres through all the BS. A fighter not just in the ring but outside as well. . . You are in control of your life. #WakeUp #SurvivalOfTheFittest #Motivation
View All Properties for Sale in Zip Code 90069 from $149,999 to $48,888,888 at JamesGallo.com!! . #equinox #sunsetstrip #westhollywood #westhollywoodrealestate #westhollywoodrealtor #realtor . . 🏡 App: JamesGallo.com - View All Active Listings with Professional Photos & Property Descriptions in Beverly Hills up to $1 Billion!! . 🏡 App: JamesGallo.com - View All Active Listings with Professional Photos & Property Descriptions in Bel Air up to $188 Milllion!! . 🏡 App: JamesGallo.com - View All Active Listings with Professional Photos & Property Descriptions in West Hollywood up to $48.888M!! . 🏡 App: JamesGallo.com - View All Active Listings with Professional Photos & Property Descriptions in 🇺🇸 & 🇨🇦!! . #equinox #soulcycle #goldsgym #24hourfitness #clubfitness #beverlyhillsrealestate #beverlyhillsrealtor #losangeles #losangelesrealestate #losangelesrealtor #broker #brokers #coldwellbanker #douglaselliman #kellerwilliams #hiltonhyland #nestseekers #pacificunionla #remax #rodeorealty #theagency #newyorkrealestate #nycrealestate #manhattanrealestate
I’ve been seeing a lot of self care on the gram lately and am here for it! Let this #wellnesswednesday be a reminder to take time for yourself. I value a strong work ethic, however I believe we are the most successful when we feel our best. Once a week pick something where you can let go, decompress and recharge. For me, I try to squeeze in an hour on the mat. I love yoga not only for the physical benefits but mental as well. Take a breather! We are a better friend, spouse or family member when we we’ve taken care of ourselves. #positivevibes #remsfitkitch
One of my favorite parts of racing is the oppurtunity it provides for people to utilize a platform for helpibg fund a charitable cause. Omar is running to raise funds for "Why Hunger?" Eliminating hunger one Sandbag Split Squat and Marathon at a time. @omar_divina #sandbag #splitsquats #whyhunger #newyork #marathontraining #nycmarathon #Equinox #equinoxflatiron #committosomething #itsnotfitnessitslife #equinoxmademedoit #philanthropy https://www.crowdrise.com/o/en/campaign/whyhunger-nyc-2018/odivina
Resting metabolic rate (RMR) is the measurement of how much food, or energy, is required to maintain basic body functions such as heartbeat, breathing, and maintenance of body heat while you are in a state of rest. So an RMR test shows how many calories you burn at rest. Also substrate utilisation- FATS vs CARBS #healthy #fitness #coach #london #equinox
Remember your fitness journey is 💯 mental! Your body will not achieve what your mind doesn’t push it to do. #hustleforthatmuscle #nextlevelmindset #fitness #ootd #fitchick #equinox #podcastenespañol #lizalvarado #cantstopwontstop #equinoxmademedoit #girlswholift #podcaster
Updated @inheartswake vinyl collection now complete with a test of every press from @unfdcentral and now @riserecords Thanks to all who have helped me along the way in finishing this and especially to @lukelogemann who gifted me my first In Hearts Wake test as a 21st gift almost 3 years ago now #divination #earthwalker #skydancer #duality #equinox #ark #testpressing #testpress
6am triathlon training somewhere on a roof in Manhattan Beach, California. Temperature 65 degrees. #dontstop #triathlon #triathlontraining #ironmantraining #equinox #manhattanbeach
In class I like to remind everyone that yoga is this dance between control and surrender, between effort and ease. A creative process or when to push and let go; all part of the open-ended exploration of your being || #yogaeveryday #yogainspiration #yoga #yogateacher #equinox #nycyoga
Still sidelined from running for a bit longer, but this new @equinox promo for their Precision Running Lab in Chestnut Hill has me pumped for when I can hop back on those treads again🏃🏼‍♀️🔥❤️ This was so much fun to be a part of this! #Runninglove #precisionrunning #runner #moveyourbody #equinox #jfit360 #fitfam #fitfromeveryangle #precisionrunninglab #run #bostonfitness #bostonrunning #thesweatlife #thefitlife
Almost the autumn equinox and the turning of the year... I’m not feeling too well today so am taking a lazy day on the sofa with cat on lap and hot chocolate. Has to be done sometimes... 😉 wishing you all a lovely week 💕
HALLOWEEN PARTY @equinoxflorida PREPAREN SUS DISFRACES PARA EL LUNES 29 DE OCTUBRE! 🎃👻🎉 #class #halloweenmakeup #halloweencostume #halloween #halloween 🎃 #halloween 🎃 #equinox #dance #danceclass
PRACTICE👏🏼WHAT👏🏼YOU👏🏼PREACH. (And we all know I can be a lil preachy🤪). It was only fitting that I wore my @wolaco shorts to run through Jabs as my workout this AM. (btw- got them in the @equinox shop in SoHo!) to The WOLA in Wolaco is for Way of Life Athletic, and I have created a way of life that I so strongly believe in, that when I found out the history behind the wolaco brand I immediately fell in love. Best part = sweat-proof pockets so when my Jabbers are just straight killin it I can snag a quick vid for the gram 📸
Independent trainer @alebfitness filmed and posted a full back day on her page and it’s 🔥
The Indian Myna is a pretty common sight in Sydney along the coast, small flocks of them gather around the cliffs keeping an eye on the walkers. I did a few walks along to Bondi while I was there and was spotting birds I never knew existed every time, when the equivalent of our blackbirds are covered in pattern and brightly coloured it makes you wonder what happened to make uk species so much more... brown. . . . . . . #Autumn #RedFawn #Equinox #autumnvibes #autumnmood  #manchesterphotographer #manchester #love #instagood #photooftheday #instamood #Nikon #g #igers #happy #naturephotography #naturelovers #art #nature #fun #style #life #explore #wild #sydney #bird #australia #travel #colour
@seguinning hit a big 20 lb deadlift pr today before you were even awake. 155x3 this lawyer will fight for you then pick you up afterwards. . . . . . . . . . . #deadlift #deadlifts #girlswholift #strength #equinox #strongwomen #stronglikeagirl #lawyer #lawyerly #workforit #progress #glutes #legs #legday #earlybird #earlymornings #grind #humpday #client #personaltrainer
DAMIAN BAILEY #personaltrainer creator of #conquerandinspireboxing DAMIAN BAILEY FITNESS has been training for 11 years; 4 years with EQUINOX FITNESS TRIBECA #equinox as a Tier 3 Personal Trainer. Outside of teaching CIB, Damian provides ONE ON ONE personal training in #Battery Park, #Tribeca
It’s just a matter of time!. . Whatever you’re working towards (losing weight, gaining muscle, building a business, relationships, etc..) just know that if you have to proper plan in place, and you’re taking action towards that plan in someway everyday, it’s just a matter of time before it will all come into fruition. . Trust the Process, Don’t RUSH the Process #DMDfitness . . 📸 @pnoj18 . . . . #DMDfitness #fitfam #fit #fitness #bodybuilding #nutrition #onaquest #questnutrition #cheatclean #questsquad #mealprep #mealplans #tagsforlikes #squats #girlsthatlift #instahealth #physique #ifbb #npc #nsl #alphalete #alphaletehq #cgfitness #swoildernation #equinox #equinoxsantamonica #goldsgymvenicebeach #themecca
This is what an interrupted 21 days in the same city can get you. 🤨💪🏿 #gains #muscles #blackmuscle #igfitness #consistency #equinoxmademedoit #equinox #melanin #melaninpoppin #intoblackguys #fitnessworldwide
German Stoic
Half way through the week, still pushing and challenging myself with new tings. Big up yuhself !! 😂💥💪🏿
Day 17 of the Halloween 🎃 Costume Yoga Challenge. Triangle Pose/Trikonasana. Teaches your body to behave as a whole. Your large trunk and leg muscles generate power while small extremity muscles refine that power. Helps to correct any curving or hunching we do during the work day. Opens up the shoulders and extends the neck two places where tension lives. Encourages grounding in the present and mental courage to face challenges. Today I am a simple 🌭 Hot Dog! the Hot Dog, types of sandwiches were culturally imported from Germany and popularized in the United States, where the “hot dog” became a working class street food sold at hot dog stands and carts. The hot dog became closely associated with baseball and American Culture. I don’t eat Hot Dogs now but they remind me of my Father. My Dad was a huge baseball fan and I remember going to Dodger Stadium watching his favorite team the Philadelphia Phillies, eating a hot dog and having the Vendor throw peanuts to us! We were always so embarrassed because my Dad and his friend seemed to be the only ones rooting against the Dodgers. If life could be that simple again. Always celebrate the little things in life...hot dogs, peanuts, smiles, hugs, baseball games etc. They make the biggest impacts. Go Dodgers!!! #baseball #hotdogs #dodgerdogs #dodgerblue #yoga #yogapants #yogachallenge #costumes #halloweencostume #halloween #corepoweryoga #equinox #theellenshow #ellentube #trianglepose #trikonasana #mustard #ketchup #dad
Should I get my New York Real Estate License in 2019? . #bigapple #lalaland #showmestate #californiarealtor #missourirealtor #newyorkrealtor . . 🏡 App: JamesGallo.com - View All Active Listings with Professional Photos & Property Descriptions for Sale in Hollywood Hills from $149,999 to $48,888,888!! 🏡 App: JamesGallo.com - View All Active Listings with Professional Photos & Property Descriptions in Beverly Hills from $99,000 to $1,000,000,000!! 🏡 App: JamesGallo.com - View All Active Listings with Professional Photos & Property Descriptions in Bel Air from $9,900 to $188,000,000!! 🏡 App: JamesGallo.com - View All Active Listings with Professional Photos & Property Descriptions in 🇺🇸 & 🇨🇦!! . #equinox #soulcycle #goldsgym #24hourfitness #clubfitness #beverlyhillsrealestate #beverlyhillsrealtor #losangeles #losangelesrealestate #losangelesrealtor #broker #brokers #coldwellbanker #douglaselliman #kellerwilliams #hiltonhyland #nestseekers #pacificunionla #remax #rodeorealty #theagency #newyorkrealestate #nycrealestate #manhattanrealestate
Sometimes all that work comes together #sainicycle #equinox #gymmotivation #fitnessgoals #spinning #spinclass
Added just a touch of red tones to bring her into fall while still leaving the brightness...
You've listen to MOST everything I've said you're moving along you've lost some pounds in this last year. You're making some progress. All of sudden the last 3 months nothing has changed on your body. The gut's still there. The bat wings haven't flown away yet. You say to yourself " What's going on?!" " Why have I plateaued?" Because somewhere in your journey your body said that's enough. We are used to how you're eating and exercising and we are good to stop right now. It kind of feels like you're trying to starve us! The body doesn't like to be starved. It loves all that fat you put on it. It feels winter coming on and is ready to snuggle in mouth watering wait for you to put yet another donut in your gullet! This is the time you listen to your mind and tell your body to shut up! This is the dawn of the age of CHANGE YOUR WORKOUT! CHANGE YOUR EATING HABITS! I'll probably get yelled at but if you're still trying to change your body a good rule of thumb is to change your workout and diet up every 3 months to be safe. Just follow the seasons! . . . #consitentfitness #personaltrainer #workout #squats #fitspo #motivate #freeworkouts #fitfam #strength #practice #equinox #hot #bootcamp #washingtondc #thefitdistrict #workout #yoga #fitness #yogi #instastrength #instafit #fitinsp #fitnessfamily
Equinox’ta şefin özel menüsünü kaçırmayın! Büyüleyici İzmir körfez manzarasıyla Equinox, Ekim ayına özel "Şef'in Menüsü"nü, pazar günleri hariç her akşam sizlerle buluşturuyor. ✨✨ #SunsetMenüyüKeşfet #Equinox #Equinoxİzmir Detaylı bilgi için ☎️: 0232 414 52 12 ✨✨ #swissotelbuyukefesizmir #swissotelbuyukefes #swissotelizmir #swissotel #liveitwell #accorhotels #feelwelcome
My heart melts♥️💕♥️. My angels. ♥️♥️
I just wanna thank my team for helping my dreams flourish into reality. I have worked out at @equinox for years, this was a dream come true to partner with them. #AHNW #Equinox #ColdPress #Vegan #organic
When you mix hard work and talent POOF, dreams turn into reality. Amazing partnership with @equinox . Thanks for this opportunity to distribute cold press at your fall event. #AHNW #Equinox #coldpress #organic #vegan
Me and Casper are moving out of the caravan.Its not the same anymore 💔😭💔😭💔missing Mitchy poops so much.Been speaking to Mitch and king at the bird feeder today.I need to keep busy 😭😭😭#horse #pony #horses #ponies #stables   #saddlery #smallholding #livery #equinenutrition #liveryyard #equine #showjumping #horseclinics #equinetherapy #ponyclub #dogs #cats   #wildlife #nature #dressage #germanshepherd #equinox #cushingspony #vegetarian #eventing   #equestrian #horseboarding #ponyclub #equin
WHAT’S THE POINT? Make sure you know the purpose. Why we do things is more important than what we’ve done. As long as you have a reason/solid justification, move forward with your plan. Although this may sound simple, many times we get caught in the race and never fully understand why we’re running. Take a moment to dissect your activity Warriors. Make sure that what you’re doing is in line with your goals. Stay focused and driven. . . . . . . . . . . #themcnairyway #lewismcnairyfitness #blackboymagic #abs #legs #thickthighssavelives #core #springs #movebetterlivebetter #iam1stphorm #equinox #exercise #workout #fit #fitness #fitnessmodel #gay #gayblack #gayblackmen #black #blackgaymen #shoulderworkout #allblack #focused @equinox @furthermore @thelomaxway @orangetheory @barrysbootcamp @highstudios @lululemonmen @menofcolour @menshealthuk @menshealthau @menshealthmag @mjfit @muscleandfitness @musclemania @1stphorm @health_is_wealth_network @gayboysabs @gaytimesmag @gayletter @gayety @intoblackguys @alphablackness #situps #friends @nike @nikenyc @nikelondon #nike #pilates #socks #core #classicalorder
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