Really wanted to push myself to break through the 5 mile mark, more a mental battle as I know my body can run that distance now! Struggled the first few miles to get my breathing in check so had a few 30 second walking breaks. Considering a 5k used to be a long run for me pretty pleased with this, and I know by March when I have my first official 10k I can beat this time 👍🙌😁 #thisgirlcan#10krun#longesteverrun#sundayrunday#enjoylife#beautifulweathertoday
Currently loving: these @enjoylifefoods Plentils in the Margherita pizza flavor. Gluten-free and lower in fat than regular potato chips, but still satisfy that crunchy snack craving. Highly recommend.
3 minutes ago10
Sunday morning view. Binding a baby quilt, drinking coffee with my dogs at my feet and just breathing and appreciating life. There's hills, there's valleys, there's plenty of pot holes on the road of life. Just don't forget about the straight stretches and 🌈. #thinkpositive#breathdeeply#enjoylife#potholesbuildcharacter
Ok...Baby steps for me here 🙋🏻♀️🙋🏻♀️🙋🏻♀️
My absolute favourite dessert is chocolate cake and ice cream 😋
Last night I enjoyed this “healthier” version to satisfy my sweet tooth... and it totally did the trick!👌
It’s a chocolate mug cake...made with....
✨a scoop of my healthy chocolate shake blend
✨1 tbsp stevia ✨1/4 tsp baking powder ✨dash of salt
✨3 tbsp water
.....pop in the microwave for 1-1/2mins, and voila!!!!
I topped mine with vanilla frozen yogurt and no sugar added caramel sauce......sure, it’s not completely on the “clean” list....but it’s a heck of a lot better than multiple big ol slices of frosted cake and ice cream 🤷🏻♀️
Just like exercise....progress, IS progress 💪😎 #babysteps#progress#enjoylife#loveyourself#fortiesclub#lifeisshort#farmgirl#grateful#snowday#options#choices#workinprogress#happywife