#eatyoveggies

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Lunch is broccoli, onions cooked in leftover red beet brine, a few ikea veggie köttbullar, soy yogurt and cress. #vegan #lchf #lowcarb #eatyoveggies
Yesterday's lunch and dinner. Riced cauliflower with tomato, onion, parsley, tabouleh style. And a salad with mock chicken, all the greens, yellow bell peppers, and cress. #vegan #lchf #lowcarb #eatyoveggies
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Well we finally figured out how to make good tasting cauliflower rice after two years of trying. Super quick meal for lunch too! #nevergiveup #winning #eatyoveggies #cookathome
It’s a smoothie bowl kinda Saturday ⭐️ . I love making smoothie bowls at home so I know what I’m putting in it - 🥒frozen zucchini is my tip for you - it gives the awesome frozen creamy texture, adds no flavour, & you get a serve of veggies in your breakfast! 🙌🏼 . 🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌 This one is frozen banana/zucchini, vanilla whey, water, cinnamon, + fibre mix & my @bioceuticals probiotic. Topped with berries & muesli in my #coconutbowl 😍
🌿 Lets make going green cool🌿 I was gifted six new addictions to my reusable bag collection, and I’m pretty excited about them! They are all so perfect for putting my produce in at the store, and honestly they have an ENDLESS number of ways to use them! Thank you Kenzie! 🌿Produce bags for the store 🌿Lunch bag 🌿Gift bag for birthdays or holidays 🌿Storage/ Organization
I am usually really good about drinking water, but my first trimester water made me nauseous and this cold weather makes it hard too. Now I’m out of the habit! How do you get yourself to drink more water when it’s cold??
Happy FriYAY! Happy to announce that @bellshappyfood is now back in full swing as we now have groceries! So exciting! 😂Whipped up this lil bowl of goods and it was SO delish & easy! Hope everyone has a fabulous weekend! dEATS:👇🏼 • @traderjoes sweet potato gnocchi (found it next to the cauli gnocchi-it has a butter sauce on it which I wasn’t aware of so I was super extra and used hot water to wash off the sauce) mixed with pesto, @aldiusa chicken sausage, sautéed zucchini, sautéed mushrooms, tomatoes, pumpkin seeds, & lots of red pepper flakes 😊 #bellshappyfood
Each week I’m faced with new challenges but each week i’m one step closer to my goal 🤩 ————————————— #motivation #fitnessmotivation #fitness #nycfitness #nyfit #nyfitness #eatyoveggies #poledancer #poledancing #gymshark #gymshark66 #womenfitness #ledlights #ny #newyork
Artichokes make me happy and since I like sharing the love, I’ve got an easy-peasy pictorial guide for cooking whole #artichokes #ontheblog . . . #artichoke #eatyoveggies #pictorialguide #stepbystep #clevelandblogger #foodblogger
No caption needed. 🥦🥕🥗 #eatyoveggies
Happy Friday Y’all!!! Who is eating wellness all weekend?🙋🏾‍♀️ #eattoyourhealth #supersalad #eatyoveggies #eatwelllivewell #veganlife #plantbasedmeal #vegan
🐶 Spotted in the fields near 'Het Fortje' in Merksem: A pair of ''Bernese Grassfield Cows'' 😋🐄🌱 You can see by the wagging of the tails,, they are both enjoying a delicious meal at the free salad bar 😁👌 • #Kamiel #Dog #Bernesemountaindog #5years #ilovemydog#FriendshipFriday #FriYay #BrotherGorba #FridayswithGorba #Doublewalk #Twoisbetterthanone #Raresighting #Pair #Bernesemountaincow #Vegetarians #Saladbar #Grassfield #Delicious #Eatyoveggies #Featherdusters #Upintheair #Goodtimes
This is one loaded taco! I’m not even sure if you can see what’s inside but it was DELICIOUS! In case you were wondering, see below: • • Sweet potato and bean “hash”: -sauté a small onion until it browns in places -add 2 sweet potatoes (peeled and cubed) and add taco seasoning (I made my own following a recipe from @allrecipes ). Sauté until browned in places -add about 3/4 cup water and cook, scraping brown pieces until water is absorbed (continue adding 1/4 cup water at a time until sweet potato is tender) -add 1 can black beans (drained and rinsed) and cook until heated through -squeeze 1/4 lime over it all . • • Toppings: -mixed greens -avocado -jalapeño slices - @traderjoes salsa - @nutritional_foodie vegan cheese sauce . • • On the side: southwestern Brussels sprouts inspired by @chiselandfork
Last year I put out my first dessert @proofdsm which had carrot & parsnip components. This is a take on those flavors once again. Carrot curd tart - parsnip ice cream - balsamic glaze #proofdsm #eatyoveggies
Tuscan Temptation or Mediterranean Bliss on your pork chops? . . Grilled them then on to the sear station to finish. Hiding in the back - killer garlic bread with homemade ricotta. Roasted potatoes and broccoli completes the meal! . . .🔥#pork #grilledpork #swinetime #porkchops #porklover #porkloin #garlicbread #brocoli #eatyoveggies #healthyeats #cleaneating #eathealthy #healthyfood #roastedpotatoes #veggies #rockinrubs #tuscantemptation #mediterraneanbliss
Homemade lentil stew w ground chicken and every veggie imaginable 😻 #bbgeats #eatyoveggies #tastesbetterthanitlooks 😂
When you don't want to eat your snack yet, but you don't want your sister to have it.... you do what needs to be done. . . . Anyone else relate to this? . . #carrotcuddles #ilikesnacks #ilikeveggies #eatyoveggies #saveitforlater #donttakemysnacks #fursiblings #brattylittlesister #mineminemine #whatsmineismine
May you choose to make your health a priority 🙌🏼 inside is where it counts the most! You can start by using my fitness pal app (its what I use too) to track what you are eating in a day and how much. This will show you and bring more awareness as to what you are putting into your body and how much. Drinking more water over juice or pop is also a better choice 💁🏻‍♀️ Hope this helps👌🏼 #youareworthit
Lately I am all about making my food colorful. Today’s #paleo lunch: a juicy chicken burger with carrots, green beans, and purple potatoes 🌈 I love how pretty the veggies came out! #healthylunch #paleo #paleolunch #eatyoveggies #colorfulfood #colorfulveggies #nutrientdensityforthewin #nomnom #lunch
A healthy snack my girl @lafitnut would be proud of 🤗: Sauté onion and garlic in a little veggie broth, then add red lentils and cook in more veggie broth. Served with fresh veggies 🌶 🥕🥒👌🏻
Our Feature Today is a BBQ”Pork” Buddha Bowl 🤤 #vegan #eatwholefoods #alwaysglutenfree The Soup of the Day is Vegan Cream of Asparagus! #eatyoveggies #downtownsault 🥦🥑🥕 #springiscoming 🌷
I didn’t feel like eating dinner last night so I was a bit hangry this morning! Mushrooms, onion & spinach/kale sautéed in turmeric ghee topped with hemp seeds + roasted red pepper chicken sausage & @traderjoes organic delicata squash 🥬 #organic #paleo #wholefoods #eatyoveggies #breakfast #foodie #foodporn #mommamaxeyskitchen #micronutrients #antiinflammatoryfood
Veggie and sweet potato meal prep about to go down ☺️☺️☺️🥦🥕🥬🥒🍠 Bodies are made in the kitchen. Everybody knows a good workout plan and strong execution are necessary to get the total package of results, but what is a strong gym regimen without proper nutrition? With proper nutrition comes proper planning. And proper planning is meal prepping! Let’s do this 🤓 #sweetpotato #misfitsmarket #mealprep #sprouts #vegetables #greens #dailygreens #tieroperator #redcon1 #eatyoveggies #roastedveggies #higheststateofreadiness #nutrition #veggies #dedication #fitfam #shelifts #girlswholift #militarywife
Veggie and sweet potato meal prep about to go down ☺️☺️☺️🥦🥕🥬🥒🍠 Bodies are made in the kitchen. Everybody knows a good workout plan and strong execution are necessary to get the total package of results, but what is a strong gym regimen without proper nutrition? With proper nutrition comes proper planning. And proper planning is meal prepping! Let’s do this 🤓 #sweetpotato #misfitsmarket #mealprep #sprouts #vegetables #greens #dailygreens #tieroperator #redcon1 #eatyoveggies #roastedveggies #higheststateofreadiness #nutrition #veggies #dedication #fitfam #shelifts #girlswholift #militarywife
I’m dreaming of spring and getting the garden started again. I’ve been practicing a lot of restraint not visiting nurseries or looking at seed catalogs, but the day is almost here! The soil has been tilled and has been softened by our crazy amount of rain. We still have frost on the ground, but not for much longer! ☀️ # # This year, we will be planting varieties of tomatoes, zucchini, bell peppers, berries, herbs, garlic, onions, and more! I’m excited to get back to a time where I can go out and pick all my veggies for dinner. 🥬🥒🍅 # # Are you growing anything now or have any grand plans for the spring?? Happy Thursday! ✌🏽
Kerala Roadside Chicken from @nytcooking and The Salad™️, created by the incredible @madilynhastoglis. #eatyoveggies #indiancooking
Good morning peeps! I threw together a yummy chicken marinade yesterday for my chicken thighs. I’m all about simplicity and saving time in the kitchen when needed. Most of the time meals for us are as simple as throwing a couple of sheetpans in the oven filled with meat and veggies😍. ⁣ ⁣ Marinade: ⁣ ⁣ •1/3 cup of @edenfoods organic brown spicy mustard⁣ •1/4 cup of @365bywholefoods balsamic vinegar ⁣ •6-8 shakes of @Trader joes coconut aminos⁣ ⁣ Of course you can adjust amounts according to taste. The coconut aminos and balsamic give it a nice touch of sweetness. I mixed it well and poured it into a bowl with 1.5lbs of boneless chicken thighs, covering all pieces. I let it sit for an hour and then baked on a broiling pan @400 for around 25 minutes. ⁣ ⁣ Served with chopped potato medley, sliced zucchini, and chopped Romanesco (all also cooked on a baking sheet pan). ⁣Lastly a scoop of @clekraut Whiskey Dill Kraut😍👌🏼(probiotics!). Do you have a favorite “easy” dinner that you prepare often? #protiensfatsandcarbs #easymarinade #sheetpandinner #keepitsimple #delish #chickenthighs #probiotics #fermentedkraut #clevelandkraut #romanesco #roastedveggies #eatyoveggies #ntc #nutrientsmatter #easymeals ⁣ ⁣ ⁣ ⁣
- I posted this in my story yesterday but for those of you who don’t see my story.... this is one that needs to be shared again!! I asked the other day ways to get more veggies in and my trainer (Paige) suggested adding spinach to my oatmeal..... at first I was like wtf are you crazy?!?! But then I was like.... well you add spinach to your shakes all the time and you can’t taste it there.... let’s give it a try.... and I did and OMG I LOVED IT 💜 Here’s how you get it: • 1 serving of oats (I use the packets from Better Oats) •1 cut up cup of spinach • Fill your packet up with water slightly past the fill line • Microwave for 90 seconds • Stir add in a serving or berries if you choose • Microwave another 90 seconds • Stir and add in if you choose 1 tsp. Natural honey 1/2 TBSP. natural peanut butter • I also added 1/2 scoop vanilla protein powder • Stir again and enjoy!!! 1 serving of fruits 🍓 1 Serving of veggies 🥬 Macros: 348 calories 19 G protein 53 G carbs (carbs are not your enemy!) 8 G fat This is a good meal to last you till your next snack or meal. Full of vitamins and nutrients, antioxidants, potassium and magnesium. Spinach and blueberries are extremely nutrient-rich foods!! Nutrients your body needs to perform at optimal levels! Both physically and mentally! - Give it a try but let me know what you think! - - - - #UsedToBeAVeggieHaterNowAVeggieLover #NutritionIsKey #foodporn #TrySomethingNew #HealthyEats #fitness #eatyoveggies #EatMoreWholeFoods #HealthyRecipe #ProOats #ProteinOats #itsnotrocketscience #NutritionAffectsPerformance
Fell in love with a “Hip Hop Beet” 🎶 Try this amazing Beet + Carrot & Ginger Juice today! 🥤 🥕 Beet - high blood pressure, anemia, liver problems, inflammation, hyperglycemia, cataracts, osteoporosis, brain health, prostate and breast cancer...just to list a few! 🥤 🌱 #Carrot #beetroot #beets #Ginger #juicy #nosugaradded #nopreservatives #ReppingTheBronx #healthyalternative #FreshlyMade #LocalProduce #MottHaven #Bronx #HealthyEats #EatClean #Vegetarian #healthyfood #HealthyLiving #HealthyChoices #EatYoVeggies
Give me all those veggies. 🥒🍠🥕🥬🥑 Because when I eat clean, I feel better. I have tried both and yes, when I end up with a high carb day or a day where I eat less raw food, my body can tell. It really exhausts my body when I cut corners with my diet(food intake). And it gives my body extra work that usually consists of being bloated and tired🤔🤔 . While striving for a raw plant based diet, we keep it #organic around here to reduce harmful toxins in the body. The harmful fertilizers and pesticides that non organic food absorbs is nasty, literally. And beyond hurting our bodies and changing our #DNA with toxins, it kills the environment. . Everytime we lift the fork, we choose who we support and what farming practices we support. Giving into the local community where the love circulates around. #supportlocal #eatyoveggies #croprotation #permaculture #cleanfood . . . . . . . . . #vermiculture #sustainablefarming #washingtonfarms #greenvibes #bellinghamstoners #munchies #organicfoodie #pesticidefreelife #organicallyhemped #mjesthetics #cbddrops #hempseeds #organicsalad #fitvibes #plantbased #plantlife #rawvibes #rawfoodist #cbd #hempactivist #hemplife #hempbased #skinfuzed
#macros #diet #lowcarb #groundturkey #broccoli #eatyoveggies #단백질 #지방 #탄수화물 today’s macro was wow perfect ! And I worked out today as well. My legs !!! I am scared of tomorrow haha
This was my kids’ lunch today. I try to make them eat mostly whole foods and not so much processed stuff. I’ve noticed a correlation between the foods they eat and the behavior that comes out. Some people think I’m too strict but “No, Karen. My kids cannot have 12 cookies for breakfast.” Now, I do let loose on the reigns at times but on a daily, they will eat what I fix or nothing at all 🤷🏻‍♀️ I am mom. Hear me roar.
I’m finally getting the hang of this cooking thing. 👩🏻‍🍳 . #keto #paleo #diet #whole30 #healthyfood #brusselsprouts #squash #yum #foodie #healthyliving #eatmoregreens #godsfarmacy #eatyoveggies
Plant-based comfort food FTW! Have you ever taken 3 boys under the age of 5 to the doctor? If not, I don’t recommend it. After 1 twin tested positive for strep yesterday, the other one tested positive today. Let’s just say mama needs some comfort food (and maybe a glass or 2 of wine 😬). I made some oil-free French fries and topped them with quinoa, black beans, steamed broccoli, tomato, and my fave vegan cheese sauce (recipe from @nutritional_foodie ). The kids had a deconstructed version of this for lunch but I’m sad to say the older two didn’t love the vegan cheese sauce like I do. Oh well 🤷🏻‍♀️
Happy Wednesday everyone! Even after the holiday on Monday, this feels like the longest week ever 😫 thankfully good food makes it go by a littttle bit easier...today’s lunch is @traderjoes red lentil sedanini with mushrooms and spinach sautéed in EVOO and garlic, with crushed red peppers on top for extra spice 🌶
{Perks of a close office!} Came home for lunch - delicious salad (with horseradish #addicted ) and didn’t spend a dime 🙌🏻🙌🏻 So.Damn.Good. I do enjoy having an hour lunch sometimes. I got so used to having 30 minutes (or less!) at my previous jobs I usually don’t know what to do with myself 😂🤷🏼‍♀️
Order Up! 🍓🥞 . Never a bad day when someone (aka @d_stuck1121 ) wants to make you a short stack of pancakes and as a bonus they’re layered with almond butter and berries. 🍓🍓 . . Today, celebrate the small things and find a little extra joy in the moments you would have typically missed. Everyday, every minute and every second is special - Don’t miss it. ✨✨ Who knew pancakes had so much power?! . . @kodiakcakes #eatyoveggies #nutrition #vegetarianrecipes #plantbased #pancakes #proteinpancakes #protein #berries #healthy #healthybreakfast #mindfulness #mindfuleating #wednesdaywisdom #dietitian
Soy gyros with red onion, sautéed leeks with soy cream, oven-roasted rutabaga, button mushrooms, red bell pepper, chicory salad. Lunch. #vegan #lchf #lowcarb #eatyoveggies
dinner post boxing. roast veggies, feta + chickpeas 👌🏻💪🏻 it looks like all i eat is health/ier food but i assure you i ate maltesers today + they were the bomb dot com 🍫
Burgers and roasted green beans!! #burgers #dinner #greenbeans #eatyoveggies #whatamess
Today was a long one, being home with 3 energetic boys all day long besides our trip to the doctor to find out 1 of them has strep. I’m sure we can all guess what will happen with the other 2 next... It was so nice to have a @purplecarrotxo meal ready to be cooked without having to be creative on my own 😂. This dish actually exceeded my expectations - black bean burrito bowls (or plates, in our case) with cauliflower rice and citrus salsa. I’ll definitely be repeating this one! 👌🏻
REAL QUICK! I have a serious question!😬 . Ok... maybe it’s not THAT serious. But still, I’d love your thoughts/opinion! . Food posts:: LOVE? Or HATE? And WHY? . Featuring my delicious dinner of spaghetti squash with marinara + chicken meatballs. #tastytuesday
Tonight’s dinner is a big nutritious bowl complete with kale, shredded carrots, corn, sprouts, cabbage, brown rice, black beans, yam, yellow peppers, vegan feta tofu and creamy dill sauce. This nutrient dense meal is a perfect way to get back on track after an indulgent long weekend 🤤🥗🥬🥕🌶
Thali Tuesday @poppyseattle was an unforgettable experience! 🥘🥗🍲🍛🤩 . . This vegetarian sharing platter for two comprised of fresh paneer-maitake mushrooms-leeks in smoked tomato vinaigrette, apple raita, carrot and coconut soup, cabbage and almond fritter with parmesan aioli, radicchio-dill salad, mashed chickpeas daal, black rice with yams and nigella naan. Unexpected flavors and this totally different take on a traditional Indian Thali was such good surprise! 🔥🤤😍 . . Special mention to the accompaniments of Lentil Dosa: Sesame beet, smoked eggplant raita and red pepper-cashew spread. Yum. 🤩 . . #thali #indianfoodie #poppy #poppyseattle #indianfusion #whatsfordinner #dinner #dinnertime #indianfood #indiancooking #paneer #naan #seattleeats #seattlefood #foodblogger #foodguide #foodiefeature #foodislife #fooddiary #foodiesofinstagram #loveforfood #foodporn #eatstreet #eating #eatyoveggies #vegetarian #vegetarianfood #localeats #yelpseattle #instafood
Noodle bowls!!!!!!!! I've decided I'm doing all my shopping and errands in one day of the week and it's the day after the weekend...so usually Monday....and I am going to have lunch OUT!!!! Then I'll be more productive in my week. I'm trying to grow my red pants! Not allllllll my blue habits are great for the stay at home Buisness thang! For those of you that aren't priv to the colour thangs, red is the get it done driven personality.....and blue is the have fun let's party personality. 🤣🤣🤣
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Buffalo Chicken Zucchini Boats for the WIN tonight!🙌🏼 Stress about cooking healthy? 4 ingredients friends.
🍝Food tip🍝 — Spaghetti squash does not taste like spaghetti. Also, it’s not super filling. SO. What I like to do is mix it in with other things. Such as: - Real spaghetti (I use gluten free cause my stomach handles it better) - Broccoli - Onions - Peppers - Ground beef (or whatever type of meat you want, if you want any) —- This allows you to have a more “full” meal while still incorporating spaghetti squash. —- Lemme know if ya have questions. ✌🏼
Oh damn! That was a good lunch! Chicken Milanese by @meaningfullfoods Sorry this is a picture of an empty box but I was starving! #whole30 #eatyoveggies #ultrarunnerintraining
Admissions Manager Katie reveals her secret to staying fit and healthy while kicking ass at everything she does #salad #eatyoveggies #nomnomnom
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