#eattolive

907,751 posts

Loading...
Snack: raw brocolli, vine ripened tomato, amino acids, sesame oil (2 drops), #braggs organic Sprinkle 24 herbs and seasonings! #yummy #foodie #eattolive
As one begins to come conscious one begins to examines the society which he is being educated ✊🏾#eattolive
Loading...
Looks grim but I’ve been saving this for months cause it’s my favourite meal ever! So ya mince lasagne from France 🇫🇷 Things aren’t easy, everything feels like it’s working against me. Hockey. Work. House and building work. It just all feels a bit much but I’m going to keep taking it a a day at a time and soon enough I’ll be out the other side #anorexia #anorexianervosa #edrecovery #eatittobeatit #eattolive #eattogrow #foodisfuel #adultswitheds #prorecovery #nevergiveup
Simple lunch. I had some pre-steamed fingerling potatoes from this weekend and reheated then in my sandwich panini maker to get them nice and crispy. (You can use a waffle iron too). I added a side of leftover steamed butternut squash (I buy the precut bags from Sprouts and Trader Joe’s). I added some seasonings on top and some leftover seed granola I made last week for a crunch. Finished it off with some cucumber slices for some color and freshness. So simple and satisfying! Made entirely with foods already in my fridge and ready to go. Big batch cooking and food prep 1 or 2 days a week is the only way I’ve been able to sustain eating this way. I always steam a bunch of potatoes each week, they’re my go to. And I often have at least one type of bean, one lentil dish, at least one homemade dressing or sauce and lots of fruits and veggies on hand. It makes throwing a meal together a synch! Give it a try! #aplantifulmessforlunch
The Forks Over Knives bookazine, Fall 🍁🍁🍁 edition, came out in US and Canada stores today! You can find it at grocery store check-out stands, book stores, Walmart, and elsewhere. LOVING it!🧡🧡 Not...a...single...ad.... anywhere! Just delicious recipes and inspiration. Topics include: Menu ideas for Thanksgiving. Salad dressings Baked goods: bread, cake, muffins. Information about lentils. Homemade pizza. I challenge you to try making one of their recipes in the next week or so and share how it went when you're done!  I'll promise to do the same my end.... stay tuned! #plantbased #plantpowered #plantstrong #vegan #veganfood #plantbasedfood #eatfortheplanet #wfpb #nomeatathlete #drjoelfuhrman #healthyeating #healthyfood #wholefoodsplantbased #wholefoods #nutritarian #eattolive #engine2 #wfpbno #richroll #forksoverknives
Gotta keep reminding myself! Tryna get back on track with healthier eating/food choices. The hardest part is the first few weeks where I always feel hungry. It goes away once my body gets used to lower carb and very low sugar intake, but man I want to EAT! #feedme #food #eathealthy #fitnessmotivation #getfit #justdoit #eattolive #imhungry
Lunch! 😍👌🏻 A simple salad of organic greens, hormone-free chicken (leftover), roasted zucchini (also leftover), carrots and cucumber, topped off with a dairy-free creamy avocado dressing I invented. 😜 I don’t have exact measurements for the dressing, but I blended together 1 avocado, lemon juice, olive oil, coconut milk, garlic powder and pink salt, and continued to adjust until the desired taste and consistency was reached. So yummy and pairs perfectly with my favorite lime @lacroixwater !! 😍 . . . #paleogirl #paleofood #whole30alumni #paleo #changeyourlife #eattolive #eatclean #chronicillnesswarrior #realfood #eatreal #feelgood #instablog #greenvibes #foodvibes #dailyfoodfeed #eattherainbow #healthylifestyle #insta_food #grainfree #betterchoices #jerf #fitnessfood #dairyfree #aipdiet #autoimmuneprotocol #guthealthmatters #chronicillnessawareness #aiprecipes #avocadolove #saladlover
#EatToLive put down the cigarette and weed. And alcohol. Put down the wrong foods. High blood pressure will kill you so slow, you’ll wake up 1day asking God what happened and He’ll ask you to tell Him what happened. You didn’t get the memo in the scripture life abundantly?
Posting this healthy and beautiful smoothie bowl because... I forgot to take a picture of the crap I ate over the weekend. Oops! Funny how that works isn’t it? 😝. . Most days I eat to nourish my body and other days I treat myself. So if you’re feeling bad because when you scroll Instagram everyone’s working out and eating healthy and you just had a piece of church’s chicken, just remember they may treat themselves once in a while too. They’re probably just not posting it. 😆. . In all seriousness, eating intuitively is what works for me and I really try to refrain from beating myself up when I treat myself. Being healthy for me isn’t just about what I’m eating, it’s also about how I’m TALKING to myself. I would never say to a friend, “omg you’re so gross you just ate a piece of cake” I would prob say, “ ooh, was that good?”. . How are you talking to yourself when it comes to the things you’re putting in your mouth? When we eat intuitively and listen to how it makes our body feel, this can help us change the negative inner dialogue. Instead of, “ I feel so gross” you can say, “I don’t feel so energetic from eating that” it makes a huge difference and totally helps me make healthier choices and I hope this post helps you too! ❤️👍🏻 #stylingtheinside
HaHa, instead of mushy GUACAMOLE, which I love!!! I made CHOPPED AVOCADOS, same thing, LOL!!! 🤣 * * * * * ONION, BASIL, LIME, SEA SALT, AVOCADO!!! Oh, the BLUE CORN CHIPS are my FAVORITE by @gardenofeatinchips 🤩 * * * * * WALK WITH ME... Chi 🦋 #JAMAICAN #EATTOLIVE #LIVETOLOVE #METAMORPHOSIS #LIFESTYLE #GODSPLAN #LOVEJOY #MORELIFE #VEGAN #VEGETARIAN #FRUITS #VEGETABLES #ANCIENTFOODS #FRESH #HEALTHY #ELECTRIC #WATER #HEALING #EATCLEAN #ALKALINE #ITALISVITAL #CULTURE #INSPIREDCOOKING #MYSTORY #OPENBOOK #WALKWITHME #CHI
Upping the nutritional anti on a classic 👌🏻 * I swear egg and chestnut mushroom is a match made in foodie heaven, I can’t believe I didn’t used to like the delicious, rubbery little buggers. And whole rye toast for the low GI carbs 😋 * Has anyone noticed that my diet is currently 90% eggs, mushrooms and broccoli 🙈 I’ll get my chef hat back on soon, but these staples are seeing me through evenings where I just don’t want to adult. * What’s on your plate this sunny Tuesday? * * * #tuesdaymotivation #nutrition #healthymeals #quickandhealthy #quickandeasy #protein #eatyourveggies #eatyourgreens #healthyeats #healthyliving #healthylifestyle #eatclean #eatcleantrainmean #eatcleantraindirty #macros #cleaneatingrecipe #easymeals #healthyeatinghabits #simplecooking #scrambledeggs #eattogrow #eattolive #eattogain #gymfuel #fuelyourbody #fuelyourbodyright
Hey Fam! I’m going under the grid for a while. Today is Day 2 of #fastingwithakins @akinsb007 has created an amazing 21 Day Fasting Program that is available worldwide! Every once in a while I will update you on this sojourn. At the end of the 21 Days I will be sharing my experience while on the fast on my YouTube Channel: Cocos Vegan Journey. The first night on the fast I dreamt of all kinds of food and for whatever reason I have been craving nuts 😩😩😩. But alas I must stay strong and complete this mission with flying colors. @akinsb007 thank you for sharing this wealth of knowledge and for encouraging us all to choose a healthier lifestyle so that we can ALL be #healthybilionaires I promise to be an excellent student 😊 God Bless You Bro. #fastingwithakins #healthybillionaire #21dayfast #JesusTakeTheWheel #motivated #strong #determined #fasting #cleansing #parasitesmustdie #eattolive #vegangamestrong 💪🏽 #veganlife #fastingvegan #plantbasedlife #veganlife #healthyvegan #clearmind #cleanbody #healthyliving #cocosveganjourney ❤️
Dirty breakfast nachos... just give it a name like chilaquiles so it sounds fancy and cultured and not just like a plate of chips and cheese. Haha loaded em up with beans and rice and zucchini + chicken sausage 🤤 . . . . . . . . . . . . . #lunchtime #whatsforlunch #mealprep #easymeals #easybreakfast #nachos #mexicanfood #delicious #finedining #foodforthought #quickbreakfast #eattoperform #simplefood #uglyfood #quickfood #eatsmart #eatwell #eatrealfood #getinmybelly #eattolive #sportsnutrition #sportsnutritionist #nutritionist #fitfam #nutrition #powereating
Was feeling crappy today so after loading up on herbal teas, I decided to cure myself with a relaxing spa day. Feeling better now:) #ayurvedicmedicine #relaxationstation #releaserefreshrenew #aromatherapy #spaday #issamood #goinguponatuesday #massage #easternmedicine #eattolive
I am making falafel salads (from LEAN & CLEAN) tonight for dinner, but I'm not a fan of Tzatziki sauce because I think it's too watery. Here is a new dressing I put together for tonight's dinner. It's luscious! 1 large zucchini, peeled and cut into chunks 2 T fresh lemon juice 3 T unsweetened plain yogurt (I used the soy yogurt I make in my #InstantPot ) 1 small clove of garlic 1/4 t cumin powder 1/4 t salt Blend until smooth! Thanks to @infinite.fortune for their amazing succulent plants!!!
#breakfast : 2 cups cereal, 2 rice cakes with peanut butter & blueberries & strawberries, fruit, yogurt, almond milk. #morningsnack : Pineapple, homemade granola bar. This breakfast I had to eat alone which was different, there was so many opportunities to just not eat but I am stronger then ED now so I was able to eat it all! The pineapples kind of burned the throats because my throat still hurts is that a bad thing? #ed #edsucks #edfighter #edrecovery #edisnotachoice #ana #anasucks #anafighter #anarecovery #anaisnotmyfriend #eattolive #eatwhatyouwant #eatingdisorderecovery #eatingdisorderrecovery #allfoodisgoodfood #foodisfuel #foodislife #foodismedicine #foodisnottheenemy #foodisgood #ricecakes #homemadegranolabars
#PersonalPowerBody It only matters if YOU think it matters. What do I mean? We are often so worried about what others are thinking about us - how we look, what we say or do - that we stop thinking about how it's getting in the way of what we want (of how our minds are getting in our way). Since today is focused on well-being in Body, in particular I am talking about when we're intimidated by movement. Whether we're intimidated by going to the gym and working out because of all the other people, if we're scared to ask to work in with someone else when it comes to a machine or bench, we're self-conscious about going out for a walk or run. Whatever the case may be, we become more focused on what we think others may be thinking about what we're doing that we lose sight of what we want/need in the meantime. Here's the truth: All that time and energy we spend worrying about others' opinions is much better spent on action toward what you want. Most people are viewing life from their own perspective, and at front and center is themselves. They really aren't spending a lot of time thinking about how you look when you exercise, if you work in at a machine, etc. They are doing what they're doing because they are focused on what they want to achieve. So, stop worrying about what others think because I guarantee you that they are thinking more about what they're doing (and what's going on in their minds) than about you and what you're doing. Focus on what matters: What you want to achieve and why. What you want to feel and why. And take action. www.DarcyHolmer.com #personalwellbeing , #physicalwellbeing , #personalpowercoach , #fitnessforbusywomen , #livemorefully , #livewithoutlimitation , #inchargeofyourlife , #moreconfidence , #morevitality , #moresecurity , #morefreedom , #morefulfillment , #mindfuleatingcoach , #eattolive , #exercisetothrive , #coachforworkingwomen #coachforwomenentrepreneurs , #coachformompreneurs , #coachforwomensolopreneurs , #feelgood , #loveyourlife , #personalpowerinselfbodymoney , #personalpowerinbody , tipsphysicalwellbeing
Ingredients for my mid-morning juice! . I’m definitely feeling the detox reactions a little more strongly today. Lethargic, sweaty, achy. Ugh! It goes to show how much I need this though! I’m doing what I can to support my detox pathways, and I’ll keep pushing through. 💪🏻
Said goodbye to week 4...yes I see the changes! Work, work ,work 🏃‍♀️🏃‍♀️🏃‍♀️! Eat, eat, eat 🥗🍳🥓🍏🥦 Working on completing September whole 30...day 17! Lucy, as always rocked HIIT! 😍😘 Come join me on this journey! Follow my page, check out my blog post. #septemberwhole30 #day17 #eatingmyveggies #eattolive #lifetimefitness @nickyonmission
This looks great @mussbefitt ! (K.I.S.S) Keep It Super Simple😎 Thank you for sharing!
Wake up and kick ass! #BEASTMODENEVERONSAFETY
#EATTOLIVE SHOP WITH @preppedbydot EAT RIGHT LIVE LONGER ORGANIC EVERYTHING
#broccolisprouts for #guthealth 🌱 . . How? I’ll try not to #geekout too much on you. 🤓 There is a compound in cruciferous vegetables that once in the gut, gets broken down into other compounds. These compounds do massive things to help protect our gut from inflammation. We do NOT want inflammation in our #gut because #inflammation leads to many other #chronic illnesses, including, but certainly not limited to, heart disease, arthritis, acne, hormonal imbalance, IBS, skin disorders, neurological disorders, and even cancer. 🥦 . . So can you just eat mature broccoli, Brussels sprouts, cauliflower, or asparagus? YES! But the concentration of the magic little compounds is significantly higher in broccoli sprouts. So eat your mature veggies but do not skip on the sprouts. 🌱 . . Protect your gut lining to protect yourself from chronic painful, debilitating, and sometimes deadly illnesses. 👩🏼‍⚕️ . . My favorite way to add sprouts is to pile it on my #salad every day. I start with a huge bowl of mixed greens then top it with broccoli sprouts. You can add any #fruit or #veggie you like after that. The sky is the limit! 🥗 . . #eattolive #plants #eatplants #greens #eatyourgreens #saladgreens #salad #plantbased #detox #guthealth #autoimmunedisease #leakygut #wfpb #health #nutrition #eatfromtheearth #mnhealthcoach #twincities #stpaul #minneapolis #holistic #healthcoach
Just Beet It! A nice little broccoli-slaw scramble for lunch today topped with one of my new favorite super delicious nutritious foods! ... B E E T S!!! From fighting inflammation to improving digestion health and even improving athletic performance beets have many valuable health benefits. Packed with vitamins and minerals like magnesium, potassium, phosphorous and manganese, beets are also high in fiber making it a low glycemic food and helping your digestion flow 💩. Beets contain nutritional nitrates which improves the efficiency of mitochondria which are responsible for producing energy in your cells. A.K.A extending the time to exhaustion during exercise - which is great for a girl like me! Keep marching to the beet of your own drum and add in some beets to your next meal!
7 Days of Self Love begins your journey to self discovery and healing, and is created for those who are ready to take the first steps to healing mind, body & spirit. You will receive a 30 minute reiki session which includes an aura clearing, chakra reading, and chakra balancing & alignment. You will also receive a reading for suggestions on how to focus and redirect energy to live as your best version. A 7 day raw food detox is included to assist you on your journey to a healthy lifestyle. There will be daily emails to assist you in overstanding and healing the energy centers (chakras/aritu) within you, and affirmations to encourage your healing process. Remember...to heal oneself is to heal one's family...to heal one's family is to heal a community...to heal a community, is to heal the world. 💥DM for details💥 #energy #healing #healingenergy #meditate #meditation #raiseyourvibration #vibratehigher #intentionalliving #mindfulness #higherconsciousness #higherself #chakras #chakrahealing #chakrabalancing #reiki #reikihealing #rasekhi #kemeticreiki #vegan #vegetarian #healthy #healthyfood #healthylifestyle #eattolive #detox
I often get asked what do I do with the pulp from the juices I make. I love to create and use the pulp to make these delicious dehydrated Live Licious Veggie Pulp Crackers! Ingredients: organic carrot pulp, organic kale pulp, flaxseed (sprouted), sunflower seeds (sprouted), garlic, onion, parsley, celery, black salt, turmeric, lemon juice, olive oil. Eat for a purpose...The Live Licious Way! #purefiber #raw #rawfooddiet #rawvegan #juicepulp #rawcrackers #mtpleasant #chs #charleston #rawfood #plantmedicine #plantfuel #plantbased #holistic #eattheliveliciousway #livingfood #eattolive #eatyourveggies
Cranberry juice and seltzer create pink bubbles when mixed! You’re welcome!
Peace and Blessings Light Beings!! .My Biggest Enemy Is: The Man In This Image! .My Biggest Distraction Is: The Man In This Image! .My Biggest Fear Is: The Man In This Image! .All The Negative Things That Have Happened And Continue To Happen In My Life Is Because: The Man In This Image! THE ONLY ONE WHO CAN STOP ME FROM GROWING IS THE MAN IN THIS IMAGE! .Most Importantly The Only One Who Can Fix All The Fuck Up Things I Just Mentioned Is: The Man In This Image! #TheMessage !!! The Man In This Image Is Only A Capture Of Physical Characteristics That My Consciousness Express And Projects Itself Through! You See The Man In This Image Is Only A Body, Vessel, Avatar, Vehicle Taking Direct Instructions From My Mind, My Consciousness, My Awareness! This Reality Is A Programed Computer Simulation (Software) So It’s Simple! If Your The Consciousness The Electrical Etheric Being Experiencing Itself Through A Body Then This Means That Your THE CODE WRITER Thats Creating Your Reality SO If Your Displeased with Your Reality and Software downloads!!! SIMPLY REWRITE THE PROGRAM!! I blame no one for my mishaps but THE MAN IN THIS IMAGE! #herbs #herbst #herbalife #herbaltea #healing #healthyfood #healthylifestyle #healthyeating #holistichealth #holistic #holistichealing #drsebi #eattolive #nature #naturalmedicine #minerals #vegan #veganrecipes #plantbased #cellfood #blackseedoil #plants #love #bluelotus #cancer #cancerfree #cancerfreefuture #workout #exercisemotivation
I tried Eggslut this morning This place always has a line in front of it, but it is deceptive because the interior is very small Great marketing though, it makes it look as though the restaurant is always in super high demand I ordered the breakfast cheeseburger The initial impression as I inspected it in the rapper was underwhelming, as it looked to be all bun However I realize the bun was stacked after I unwrapped it fully ingredients were perfectly balanced with each other; The beef patty was about medium and deviously greasy without over saturating the bread The bacon was perfectly crisp and the cheese was melted at just the right consistency to be gooey but not stringy The one downside was the egg, which was done over easy and the yoke subsequently dripped off the bun That said, There was a enough bun to mop it up The mayonnaise spread the used was a particularly flavorful and the addition of a few strategic a slice a pickle added a refreshing crunch and a blast of saltiness overall I would give it a 4.5 out of five stars, cooking the egg bit longer would have improved upon it, But the flavor and satiation fact was definitely excellent #foodporn #foodreviews #culinary #livetoeat #eattolive #paleo #keto #narcissism #eatla
Guys...I just realized there are 15 weeks left of 2018! What are you going to do in that time? Are you going to give the same excuses? Allow the same road blocks that have been causing you to fail over and over again? 🙅🏻Don't do it! Life is always going to be busy and there will always be obstacles. But ask yourself, do I want to be in the same exact spot this time next year as I am now? If your answer is no, let me help you! I am looking for 5 🖐🏼women to join my October boot camp! We will be doing a BRAND NEW PROGRAM that only requires 30 minutes of your time 4 days a week 🏋🏻‍♀️RESULTS GUARANTEED 🤗When there is a will, there is a way...no matter how busy or little time we have ✨💗🙆🏻#getoutofyourownway . . . . . . . #withyoueverystep #atlanta #rd2be #weightlossjourney2018 #youcandoit #rippedaf #nutritarians #vegansofinstagram #transformationtuesday #dietitiansofinstagram #eattolive #eattherainbow #rd2be #seattle #atlanta #alpharetta #brunettesdoitbetter #leggingsarelife #summerisover #itsfallyall #beautyateverysize #workhustle
Does anyone else love the smell of mint? I do! Fresh mint is the best! Try infusing your water with it or adding it to your smoothie or tea. It adds a lovely and refreshing flavor. It also leaves your breath minty fresh! - - - - #freshmint #healthydigestion #drinkmorewater #nutritionfirst #eatrealfood #healthydigestion #naturalmedicine #freshbreath #eatwelllivewell #simpleholisticnutrition #freshisbest #flavoredwater #foodmatters #eattolive #freshplants #healthybody
#dinnertime 💕🙌 Hey ihr Lieben - meine "kleine" Instapause beende ich mit dieser ordentlichen Salatbowl und Bruschetta🥗🌱😍 sooo lecker😊 viel mehr gibt es heute gar nicht zu erzählen, der ❤-Mann kommt gleich und bringt selbstgemachten #federweißer mit - ab auf den Balkon den lauen Abend genießen🍷💏🌄 Schönen Abend euch😘 ..... #dinner #abendessen #salat #vegetables #eattolive #yummi #soulfood #eathealthy #eatgreens #liveitliftit #teamliveitliftit #healthy #healthyfood #healthyeating #recovery #bodychange #diet #foodpic #foodlove #fooddiary #foodblogger #gesundabnehmen #newbeginning #weilsumdichgeht #diet #gesundessen #salad #inspiration #rezeptidee
Have you tried celery juicing? On my 50th day and it has helped me tremendously!! 💪💚 I feel so much better, overall less pain, weight loss and inches, improves mood, clear mind, lots of energy, more peaceful and calm and happy. We do add an apple and 1 inch piece of ginger to our celery juice. We drink 32 oz every day followed by the heavy metal detox smoothie. The combination is powerful and healing. We have stayed away from gluten, sugar, corn, lowered our grain and bean intake and eat 70-80 percent raw then dinner is cooked with veggies, potatoes and sweet potatoes baked or steamed with either no oil or very little. We hydrate with raw honey, lemon ginger or lemon water and a combo of aloe vera juice or watermelon or grape slushees. We make healing and healthy soups. Eating to live not living to eat. If it is not nutrient dense, we are not eating it or it is a rare treat. Check out @medicalmedium for more life changing information and healing foods.🙏 #medicalmedium #lifechangingfoods #healingfoods #celeryjuice #celery #celeryjuiceheals #apple #ginger #plantbased #rawvegan #vegan #plantpower #poweredbyplants #losangeles #california #organic #farmersmarket #drink #drinktoyourhealth #eattolive #healthylifestyle #lifechanging #santaclarita
I’m a total creature of habit when I’m tightening the food reigns. This is my current fav go to lunch! Sometimes I throw almonds in for extra crunch! . . Greens 💚 Pinto beans 💛 (❤️ on vegan plan) Pico 💚 Greek Yogurt ❤️ Salsa 💜 Hot sauce 🖤 FREE . . 👼🏽 HEAVEN! . . 💥Colors are for my FIXERS. 😘 . . #FoodFreedom #TacoTuesdayIsEveryDay #21dfx #vegetarian #eattolive #cleaneating . #soccermom #homegymlife #catmom #boymom #momof5 #yogamomof5 #saxmom #artislife #paintiife #bandmom #badmomclub #momswhocurse #foodie #cleaneating #instantpotlife #busymama #notenoughhoursinaday #Teamnourish #unitedsagespirits
When you superrrrrrrr push beyond your comfort zone and you tell yourself please don’t vomit in this gym. #fitover40 #gohardorgohome
If I say so myself, this cake is amazing. It is made of all things delicious that you can't help but fall in love with . Its a Butterscotch cake with a mixture of Caramel sauce and Butterscotch sauce. You can use my Vanilla cake recipe for the base of this recipe. . . Happy bday to my first love, my mom ❤ Thank you so much for doing a lot for us. Forever grateful. Hope you have a great year ahead. . Fun fact: I made caramel syrup from scratch.My dad is absolutely in love with it 😂. Ingredients required are sugar, water, corn syrup and cream. For the cream I used the butterscotch sauce folded into Swiss butter cream 😇 . Thanks for all the support 😇!! . . #instacake #cake #food #sweet #sweettreats #cupcakelove #cupcake #foodie #caker #cakelover #caketreats #sweet #instagood #icing #cakestyle #foodpics #eattolive #chocolate #cakeinspiration #tpcbakes #sugarrebelsquad #yummypassion #yummy #yummydelicious #cakeoftheday #culinarynirvana
Submission by @billyp21_ ・・・ Made the Suns rays more vibrant🌞🌿 this piece will be such an honor & sooo fun to do as a tremendous wall mural honoring the great legend Dr. Sebi! #Honor2DrSebi #gratitude #readytoexecute #alkalinevegan ‘Unity of Health’ original caption: This piece was an honor to do as Dr. Sebi’s teachings have made a positive impact on my lifestyle as I’m currently practicing & learning more everyday about heath & healing. The name of this piece simply is ‘Unity of Health’ & it is 4ft x 3ft. I’ve incorporated fruits/veggies/herbs from Dr. Sebi’s nutritional list as the border as a portal to health & love. Inside the border/portal there is a group of mixed race children dancing & holding hands celebrating health, love & unity; the young African boy is delivering Dandelion Greens & Chamomile flowers to his African Goddess in the sky or Mother Nature. The scene is taken place in Africa, silhouettes of Elephants, Giraffes & Baobab trees fill the background to pay homage to Dr. Sebi’s roots. The clouds take form of a map of the world depicting Unity. This piece was extra special to me as I’ve been studying & implementing Dr. Sebi’s nutritional knowledge. Once I heard of the contest on the 27th of August I wasted no time & completed this piece in roughly 50 hours. I used no projection, stencil, digital programs nor any physical aid; I relied on passion for art & health to deliver the message of ‘Unity of Health’ to pay homage to the great Dr. Sebi. Thank you Dr. Sebi for leaving your legacy here for us to prosper & @drsebiscellfood for enriching my life! #honor2drsebi #alkaline #vegan #lifestyle #electricfoods #drsebi #africa #health #love #unity #vegetables #fruits #herbs #healing #goddess #art #painting #wallmural #eattolive #alkalineorganicvegan #foodbethymedicine &medicinebethyfood #Honor2DrSebi #drsebiapproved #alkalineartist #drsebi
While I speak a lot about nutrition. I do coach to a holistic lifestyle. Eating healthy is very important, but so are many other things when it comes to your overall optimal health. You need it all working together to live a truly healthy life & a lot of it you can’t buy in stores! . . . I’m feeling very grateful for all the things mentioned in this photo! I need my friends & family just as much as I need my nutrition from my food. I’m truly grateful & blessed for my circle. This is the part of my journey that I’m on! What are you grateful for on this Terrific Tuesday?? 😁💜😘
Spaghetti squash and broccoli sprinkled with nutritional yeast flakes. An easy way to cut squash in half is to just warm it up in the microwave for a few minutes. Give it a minute to cool then cut it in half length wise. Scoop out the seeds. Place to two halves open side down on a pan and roast at 410f for 20min or more. Use a fork to scoop out the stringy spaghetti like flesh. I just sautéed some broccoli in an iron skillet to mix with it today. #spaghettisquash #spaghetti #broccoli
Kids meal. Full of nutrients and masterway composition 😋👌🏼gluten ovo free, vegan. #eattolive #healthychildren #eattogrow #healthyfood #healthylifestyle #healthykidsfood
Intermittent fasting has really become a way of life. Some days the fasts are longer than others, some days cutting off early in the evening can be a challenge, but my body is thanking me! First meal of the day @ 1 pm: oatmeal with a little hempseed, a touch of agave and raspberries on top, egg whites and a cup of pineapple. Coming in @ just 323 calories of goodness, and I am so full! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fit #blessedovereverything #joy #love #weightloss #bestlife #fitlife #fitnomad #fitjourney #getyourlife #inspiration #motivation #fitspiration #l4l #eattolive #100poundsdown #lovinglife #healthylife #healthylifestyle #washingtondc #dmv
Couldn't have said it better myself - thanks for sharing @dr_markiwanicki ! 😊🌿💊 . #Repost @dr_markiwanicki • • • • • Licensed and board certified Naturopathic Doctors (NDs), also known as Naturopathic Physicians, and Naturopathic Medical Doctors (NMDs) are Super Doctors. 🌱 Trained in the conventional worlds of laboratory and physical medicine diagnosis and treatment NDs also have extensive training in diet and nutrition, botanical medicine, nutraceuticals, homeopathy and other health and wellness modalities. 🌱 NDs attend 4 year post graduate medical colleges where we are trained in: ❇️Basic Sciences ❇️Clinical Physical Diagnosis ❇️Laboratory Diagnosis ❇️Pharmacology ❇️Minor Surgery ❇️Botanical Medicine ❇️Diet and Nutrition ❇️Physical Medicine ❇️Naturopathic Medicine ❇️As well as conducting a minimum of 1300 supervised clinical hours 🌱 I believe everyone's first line health care contact should always be an ND. From there referrals that need to be made can always be made to specialists trained to dive deeper into particular areas of health care. 🌱 #naturopathicrevolution . . . . . . . . . . #naturopathicmedicine #naturopathicdoctor #naturopathic #medicine #medstudent #medicalstudent #healthcare #functionalmedicine #integrativemedicine #doctor #foodismedicine #natmed #futureofhealthcare #holisticnutrition #healthyhabits #healthyfoodie #womeninmedicine #womeninscience #nutrition #healthiswealth #prevention #botanicalmedicine #wellnessblogger #eattolive #eatrealfood #nourishyourbody
There is no reason. Maybe you beg to differ. But I can tell you there is a big difference between a reason and an excuse. Do you find yourself coming up with "reasons" for not being active or not eating healthy? I challenge you to cone up with reasons TO BE active and eating healthy. Then you let me know if you're ready to tackle those EXCUSES you used to use. 😘 ***** #lookgoodinandout #trysomethingnew #youarestrong #healthylife #healthychoices #challengeyourself #epiclife #eattolive #challengeyourself #youcan #nomoreexcuses #goodreasons #lookgoodfeelbetter #onlinecoaching #mindset #positive
Hatch Detroit Alum @cookingwithque is hosting a live healthy cooking demonstration on Sat, Sept 29 at Le Crepe in Royal Oak! 🥘👩🏽‍🍳 You’ll get to learn simple recipes that take just 20 minutes or less to make so visit the link in Que’s bio to register! • #Repost @cookingwithque with @get_repost ・・・ Come taste and leave with 2 #Breakfast Recipes 2 #Lunch Recipes 2 #Dinner Recipes and 2 #Snack Recipes!!!! Everything can be cooked in less than 20 Minutes!!!! CAN YOU BELIEVE IT!!! Get your discounted tickets now!!! #LinkInBio I CAN’T WAIT TO HANG OUT WITH MY FAM! . . . #Vegan #MeatEater #HeartHealthy #Daiya #CookingWithQue #WhereVegansAndMeatEatersCoExist #Healthy #EatToLive #WhatHealthyLooksLike #Blogger #Chef #Curator #Foodie #PlantBased #Organic #Detroit #Recipes #Class #catering
Keto friendly vegan meal. Complete in nutrients. Cashew nuts btw make a really nice creamy texture in healthy sauses. #eattolive #eattogrow #healthychildren #healthobetes #defeatdiabetes #defeatdiabeteswithfood #healthydinner #vegan #veganketo @healthobetes
Aunque nunca he sido consumidora constante de carne roja, le he bajado muchísimo al consumo desde hace un año y me he sentido mucho mejor. No planeo ser flexitariana, vegetariana, vegana, ni fitness obsesionada. Seguiré escuchando a mi cuerpo y sus necesidades 💚 Tampoco vivo del cuerpo pero vivo en mi cuerpo y mi cuerpo necesita vitalidad, armonía, equilibrio y balance 🧘🏼‍♀️ Por eso lo cuido, lo alimento y lo respeto. Una vez a la semana no como proteína animal (los beneficios son muchos como cuando adquieres un buen hábito) y este fue mi almuerzo de ayer Lunes: . Bowl de kale con garbanzos crocantes horneados, tofu ahumado, zapallo y rábanos, limoncito, sal rosada y pimienta! Qué sencillo verdad? Y el cuerpo lo agradece tanto! Menos es más 🌿 . Te gustaría aprender la receta para los garbanzos crocantes? Deja aquí un 💛 si quieres aprenderla en mi próximo post
Breakfast of champions. ☀️ Oatmeal: Water & almond milk 1/2 sweet potato, roughly mashed oats Finely chopped almonds frozen blueberries Cinnamon Almond extract (would have tasted better with vanilla) Toppings: 1/2 sweet potato Almond slivers Cacao nibs Molasses #vegan #breakfastofchampions #oats #oatmeal #sweetpotato #toppings #breakfastbowl #healthyfood #filling #eattolive #wellness #selfcare #foodshare #veganfoodshare #dairyfree #crueltyfree #healthy #healthyfood #mornings #morningmotivation #fitfood #wholefoods #plantbased #plantpower #cleanfood #cleaneating #cleanenergy
🙈From I was little my mom always complained about me being a finicky eater.. It got so bad one time she decided to have me checked out by a doctor, to only be told there was nothing wrong. 🤷‍♂️When she's ready she'll eat they said. It wasn't until I started to eat more as I got older that she realized that its not that I didn't want to eat. I just preferred eating more fruits and vegetables over the other stuff she would try to force me to eat🤢. ....Ever since then her pet name for me was "Rabbit"😑. Now here I am as an adult finally embracing it...Thanks Mom!!😁🤗😘😂 #greenmode #rabbitmode #herbivore #rawfood #eat2live #eattolive #electric #electricfoods #alkaline #alkalinefood #newlife #newlifenatural #drsebi #caribbean #bahamas #islandlife #islandgirl #sunchild #sunfoods #plantbased #plantbasedeating #omoyemoja #grateful #onewithnature 🌍 #onelove 💕
Can I just eat brunch all day, every day? Mmmmmmmk thanks.
#eattolive true health is true wealth
Tofu Breakfast Scramble 🍳 Sauté sliced potatoes with some onion, rosemary and a little garlic until just soft, toss sliced cherry tomatoes and greens of choice on top, mix until wilted, and dump onto a plate. Add tofu to pan, sprinkle with turmeric, a pinch of ceylon cinnamon and pepper, smash with a spatula. Top veggies with tofu (and condiments if you like). Enjoy! #veganfoodclub 🌿#dedicatedtodelicious #freshisbest #trynewthings #foodie #vegan #veganrecipe #veganfood #veganscramble #vegansnack #vegansofig #quickandeasy #foodrebel #eatethically #wholefood #plantbased #eattolive #livetoeat #funtionalfood #foodismedicine #eatorganic
Oh! Travelling and experiencing fresh farmers' markets all over the World, is one of my FAVOURITE things to do!🍋🙏🏼♥️ Eating organic seasonal fruits and connecting with people.. It always expands my heart, brings me joy and bears fruit. Hihi. 👩🏼‍🌾😙 Here I was in Athens this spring, incredible city. I am currently in such an expanding creative flow and thinking about doing a video-vlog/youtube something the next time I travel to a farmers market. 🌍 "WHAT I BUY AT A FARMERS' MARKET, RAW VEGAN". What do you think? Expect nature's abundance! 💜🤗🌟🌴 #shine #doyou #chooselove #vegantravel
next page →