#eatlean

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Saturday morning Fat Killer class and wellness check in done ✅👌🏻 I feel like I’ve lost more than just 1lb this week as I feel the best I have in months so I’m taking the loss & staying positive! 🥰💪🏻
• CHICKEN STEAK • . Mỗi lần quá lười mình đều làm món này. Cứ cho miếng gà lên áp chảo, rắc muối tiêu mỗi mặt rồi chờ chín thôi. Các loại đậu mình cũng mua đông lạnh, về bỏ vào bát với 1 ít nước rồi quay lò vi sóng 1p là ăn được. Hoặc đem hấp nồi cơm, rất tiện rất nhanh _____________ 〰 130g cơm trắng (194kcal) 〰 210g boneless skin-on chicken thigh (211kcal) 〰 50g đậu mĩ (78kcal)
3•c ❄ #breakfast 😋 ตอร์ติยาโฮลวีทแรป ไก่ปาปริก้า Whole wheat #tortilla wraps with #chicken paprika c22 | p38 | f19 (405 calories) 🍞💛🍖🍀 Italian #piadina 😉 : 19 | 01 | 19 #Italy 🇮🇹 _______________________ #mattgoestoitaly #winter #winter2018 #healthybreakfast #homemade #eatlean #eatclean #cleaneating #eathealthy #healthy #healthyeating #healthyfood #healthylife #healthyliving #healthylifestyle #instafood #instaphoto #food #foodphotography #อาหารคล ีน #ลดไขม ัน #ลดน ้ำหนัก #ลดความอ ้วน
So my breakfast didn't LOOK like it should have but it tasted 👌 Inspired by a post by @sw_danielle the other day, thought I'd make a breakfast 'pizza'. The lighting in the kitchen is so bad but even so I can't excuse the poor presentation 😂😂😂😂 1st pic is still in the pan, 2nd is after I got it out the pan - just resembled an omelette by that point BUT it tasted different and SO much better. 1sp for the whole thing (79g #eatlean cheese)and I'm #stuffed 😊
👋🏻 #eatleaners 👉🏻 este 2019 y durante cada uno de los 12 meses del año que tenemos por delante, vamos a escoger al “EATLEANER DEL MES” que será premiado con un surtido de nuestro quesos 🧀🎁 ⠀ Para participar tan solo tendrás que seguirnos en @eatlean_es (algo esencial si a estas alturas no lo haces) y utilizar el hashtag #quesoeatlean en tus platos y recetas en los que utilices nuestro #quesoproteínico 😋 a final de cada mes 🗓 nuestro equipo escogerá a los 9 mejores 🍽 y vosotros tendréis que elegir cual de esos 9 merece ser el ganador 🏆 del #eatleaner del mes 😉 ⠀ ¡Estamos deseando ver vuestras fabulosas creaciones! 😍
Always smash in a big breakfast before a day in the mountains! Three scrambled eggs, smoked salmon, avocado, tomatoes, cucumber, toasted walnuts, olives, spring onion and Bergkäse with a sprinkling of chilli flakes and cumin on top!
We are asked all the time of ways to use our discs, well this is just perfect. On top of a birthday pancake stack. Happy Birthday Helen xx . #Repost @froyoandfrylight with @get_repost ・・・ BIRTHDAY CAKE PANCAKES 🎂🍭🥞🎂🍭🥞🎂🍭🥞🎂🍭🥞🎂🍭🥞🎂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍭 IT’S MA BIIIIIRTHDAY! No have not been arsed to make this on my birthday, but here’s a repost from a while back of these delicious beasts. Thanks for making this 31 year old happy with your lovely messages and support for each other on this gram, you’re such a bunch of FITTIES. ———— 🥞 40g oats (HexB) blended with 2 eggs, 3/4 tbsp sweetener, a dash of sugar free flavoured syrup (I used glazed donut flavour), 4 tbsp fat free vanilla yoghurt, 1 tsp baking powder (0.5). Let the batter sit for ten minutes to thicken. 🥞 I cook mine in a one-egg pan for perfectly round and thick pancakes as it stops them spreading out too thin. Once it’s time to flip, sprinkle some rainbow sprinkles (I used 1 tsp, 1 syn for the whole thing) over the batter then flip. 🍭 Mix 1/2 tsp icing sugar (0.5) with 1 tbsp of quark and a dash of sugar free syrup, put in a ziplock bag, cut off the corner and pipe over. 🎂 Top with more sprinkles, raspberries (speed) and a squashie strawberry disc from the kickass @sarahscreativekitchen (2.5 syns?) ——— ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #birthday #pancakes #birthdaycake #sprinkles #whatiateforbreakfast #sw #swmafia #slimmingworldfood #SlimmingWorld #slimmersofinstagram #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldideas #swfamily #slimmingworldsupport #swinsta #slimmingworlddiary #foodblogger #eatlean #healthyfoodporn #weightwatchers #diet #foodoptimising #swuk
Amor es lo que sentimos cuando vemos vuestra #pizzaconeatlean 😍 y hambre también 😂 para que engañarse 🙈 el #quesoproteínico @eatlean_es 🧀 fundidito junto a esas verduras 🌶 🍅🍄 es para comerse la pantalla a lametazos 😋 @healthycrisbv ¡Menuda pizza! 🍕
How about this for awesome #proteincheese feedback from one of our Eatleaners.....❤️ "When I went to France 🇫🇷 this summer, one of the nights in Orleans we went to a beautiful bistrot where everything looked amazing. One of the foods that automatically caught my attention was a big Tartine, however it was full of cheese, something that my stomach can’t stand due to its high fat content☹️. Actually I was extremely sad because the only food that I was able to eat there was a salad 🥗. When I returned home I kept dreaming about that perfect Tartine. 😴 So the other day, while I was passing through the cheese section at the supermarket, my heart 💓 went crazy when I discovered @eatlean protein cheese 🧀, which claims to has just a 3% of fat. In that exact moment, my dreamy Tartine came to my mind, so when I returned home, it was the first thing that I prepared. 😍 It was amazing and you just cannot imagine how much I enjoyed to eat cheese again🎉 without feeling like dying. 😉 ✔ 1 slice of sourdough bread 🍞 ✔ 1 small potato boiled 🥔 ✔ 3 pickles ✔ ham ✔ 50 grams of @eatlean protein cheese 🧀 ✔ garlic powder and pepper You just need to put it all together and broil in the oven for 5 minutes at 200°C. It’s sooo easy, yummy and quick to make"!! 🙌🏼👍🏼 What an awesome post @naturallyspiced , thank you so much 😘🥰
BIRTHDAY CAKE PANCAKES 🎂🍭🥞🎂🍭🥞🎂🍭🥞🎂🍭🥞🎂🍭🥞🎂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍭 IT’S MA BIIIIIRTHDAY! No have not been arsed to make this on my birthday, but here’s a repost from a while back of these delicious beasts. Thanks for making this 31 year old happy with your lovely messages and support for each other on this gram, you’re such a bunch of FITTIES. ———— 🥞 40g oats (HexB) blended with 2 eggs, 3/4 tbsp sweetener, a dash of sugar free flavoured syrup (I used glazed donut flavour), 4 tbsp fat free vanilla yoghurt, 1 tsp baking powder (0.5). Let the batter sit for ten minutes to thicken. 🥞 I cook mine in a one-egg pan for perfectly round and thick pancakes as it stops them spreading out too thin. Once it’s time to flip, sprinkle some rainbow sprinkles (I used 1 tsp, 1 syn for the whole thing) over the batter then flip. 🍭 Mix 1/2 tsp icing sugar (0.5) with 1 tbsp of quark and a dash of sugar free syrup, put in a ziplock bag, cut off the corner and pipe over. 🎂 Top with more sprinkles, raspberries (speed) and a squashie strawberry disc from the kickass @sarahscreativekitchen (2.5 syns?) ——— ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #birthday #pancakes #birthdaycake #sprinkles #whatiateforbreakfast #sw #swmafia #slimmingworldfood #SlimmingWorld #slimmersofinstagram #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldideas #swfamily #slimmingworldsupport #swinsta #slimmingworlddiary #foodblogger #eatlean #healthyfoodporn #weightwatchers #diet #foodoptimising #swuk
Our wild Alaskan halibut is wildly delicious. Keep it simple and succulent with this quick lemon basil broiled halibut recipe. 😋 . Portion halibut into small chunks // drizzle with olive oil, and sprinkle on sea salt, pepper and garlic powder // broil 4 minutes // flip // squeeze on lemon // broil 4 minutes // remove and garnish with basil // serve with a lemon wedge and your choice of veggie . . . #paleoperfect #alaskanhalibut #wildcaught #fromthesea #deliciousandnutritious #eatmorefish #instarecipe #dinnerin10 #dinnerisdone #fitfoodforlife #fitnessfoodie #fuelforthebody #crossfitnutrition #knowwhereyourfoodcomesfrom #knowyourfisherman #ketorecipes #paleorecipes #eatlean #alaskaseafood #whole30recipes
🧀 @eatlean use code LEWBS10 🧀 1st time trying a muffin for breakfast had it with @heckfooduk chicken sausages and melted @eatlean #proteincheese tasted bloody epic Cal 366 Carb 34g Fat 5g Protein 47g 😃 #muffin #breakfast #breakfastideas #lowfat #highprotein #food #saturday #eatlean #tasty #instafood #foodgram
SOUND ON ❗🔊 ❗Behind all your FEARS, is the person you want to be. I hope this inspires you! ❤ #health #fitness #fit #workout #cardio #gym #train #active #strong #motivation #determination #lifestyle #diet #getfit #trainmean #eatlean #excercise #love #life #gymtime #happylife #getfit
El ingrediente más importante es levantarte y hacer algo. Así de simple. Muchas personas tienen ideas, pero solo algunas deciden hacer algo hoy. No mañana. No la siguiente semana. Sino hoy. . #VidaFitnessVidaSana #healthyeating #healthymom #healthy #foodlove #foodie #foods #eatlean #eatclean #comersanomola #comida #Burger #FitnessBurger #Motivacion #Salud #Saludable #Meat #Carne #Picoftheday
อะไรคือ ไม่ทำแบบเน้ ไม่กินกัน... เป็นทุกอย่างในบ้านเน้จริมๆ #orange #fruit #localfruit #weekend #healthyfood #healthylifestyle #stayhealthy #eatlean #lovelysaturday #vitamins #instagram #instalike #instafollow #huaweimate20pro #stardowdow #fruitporn #fruitstagram #instafruit #happyeveryday #thailand
Blue blue 💙
Branch แล้วกันถ้าจะสายขนาดนี้ 🏋🏻‍♀️🍓🏃‍♀️🍊🏋🏻‍♀️🍋🏃‍♀️🥥🏃‍♀️🥝🍠🥒 🔻 🔻 🔻 🔻 🔻 🔻 🔻 🔻 🔻 📣 #บ ันทึกและตอกย้ำ #ก ินดีลืมป่วย #foodmotivation #yummy #คล ีนฟู้ด #cooking #recipe #instafood #healthythaifood #อาหารล ีน #eatlean #อาหารคล ีน #eatclean #healthylifestyle #อาหารเพ ื่อสุขภาพ #คล ีน #lovemyself #wannabeSsize #nutrition #อาหารลดน ้ำหนัก #cleanfoodthailand #healthy #healthyeating #cleanfoods #cleanfoodshare #exercise #คาถาด ีท่องไว้ #อาหารด ี80% #ออกกำล ัง20% #เม ื่อชะนีแก่ไม่อยากอ้วน
• MISO BUTA SOBORO • . Tối qua mình đi ăn sinh nhật sếp nên k có đăng hình. Trưa nay phải bù lại bằng 1 bữa thật ngon mà healthy. Vừa mua được 1 hộp miso, ngoài việc dùng làm soup như mọi người biết thì có thể dùng để làm các loại sốt chấm hoặc sốt ướp thịt cũng rất ngon. ________________ 🌟Sốt của mình làm có: 1 thìa miso, 1 thìa soy sauce, 1/4 thìa nước chanh, 1/2 thìa mirin, 1/2 thìa gừng băm, tiêu, chút dầu mè cho có tí mùi thơm. Thịt sau khi xào săn lại thì cho sốt vào đảo đến khi thấy vừa ý thì tắt bếp thôi. Nếu nhà đang dư miso thì mọi người thử công thức này nhé ________________ 〰 100g cơm trắng (140kcal) 〰 140g thịt heo (225kcal) 〰 Rau cải chíp 〰 Gia vị
Coming soon, much videos. Follow me on YT for videos about AAS. (Video in italian, text in description in english) #bodybuilding #steroid #test #gym #med #pharma #diet #training #workout #muscle #fitness #bodybuilder #powerlifting #eatlean #aas #hgh
I made this a couple of nights ago.Why eat Chinese take out with all the msg and sodium, and extra oil and grease. When you can make a healthier, yet tasty version of beef and broccoli. Everything made from scratch. . . . #foodforfoodie #ourdinner #itwasyummy #foodyummy #eatclean #eatlean #organic #fitgirlsguide #discipline #motivation #inspire #inspiration #fitfam #fitnessjourney #bossbabes #colombian #colombiangirl #strongminded #justdoit #determination #selfinvestment #fit #justbestrong #justdoit #gymrat #
Basketball on the couch = chicken wings !! These are totally paleo & totally off the hook!! Covered in S&P and aluminum free baking powder & baked at 375 on parchment paper for over an hour suuuper crunchy, the sauce is grass fed butter, garlic, sriracha, rice wine vinegar, sesame oil, honey, maple syrup, coconut aminos & toasted sesame seeds and scallions. Instead of boooooring carrots I made an Asian ginger and rice wine pickled cukes to cut through the wing glaze.... mmmm mmmm gooooood !!!!!! #chickenwings #chicken #f45 #glutenfree #gf #f45training #fitness #fitfood #eatlean #fit #healthyfood #healthy #asianfood #paleo #paleodiet #keto #ketodiet #eathealthy #slowfood #tasty #yum #yummy #gym #gymmotivation #gymlife #behealthy #eat #gourmet #goodfood @keg.stand u missed dinner again
Quinoa, brussel sprouts, mushrooms and sauteed deer. #eatclean #yummy #chefbabes #eatlean #eatgreen #wildgame #deermeat #quinoa #fitmom #fitlife
Lai tos saldos tik bieži neēstu,vairāk tagad domāju ko pagatavot ne-saldajā variantā. Oriģinālajā receptē ir Čedaras siers un daudz vairāk sviesta,bet nu es jau vairāk pievēršos slaidajai līnijai un tapa nebūt sliktāks Olu-mazkaloriju siera sacepums 🤤🍳🧀 Sastāvdaļas: * 8 lielas olas; * 35g nesālīts sviests; * 120g mazkaloriju siers (man @eatlean jau sasmalcināts); * 115g 0% tauku bezpiedevu grieķu jogurts; * himalaju sāls; * malti melnie pipari. Blenderī sablenderējam olas,jogurtu,garšvielas. Pievienojam izkausētu sviestu,blenderējam. Cepamajā formā ieberam pusi no siera,izlejam olu masu un pēc tam apberam masu ar atlikušo sieru. Cepjam 200 grādos ~45-50min,kamēr zeltaini brūna. Sadalīju 7 porcijās un uz 1 porciju tikai 155kcal 👌 #eggs #proteincheese #eatlean #stayfit #lowfat #lowcarb #lowcalories #fitness #cooking #enjoywithoutguilt #newyearsgoals #healthymeals #healthyfood #food #eggcake #keto #ketolife #greekyogurt #ilovefood #health #savoryfood #iifymrecipes #iifym
Last night’s roasted chicken and broccoli making a comeback today over some super greens with tahini dressing. That counts as meal prep, right? 🤷🏽‍♀️ The dressing: 1/3 cup tahini 1/3 cup water 1/4 cup lemon juice 2 minced garlic cloves 3/4 tsp salt . . . . . . . #salad #healthylunch #leftovers #tahini #fuelyourself #eatlean #eatclean #healthyrecipe #wellenough
Never disappointed with full off proteins and low carbs dip dish #fakeawaypizza 💖 All you need is just * @lodough.co pizza base * @eatlean protein cheese I used smoked and regular option * minced @quorn_uk * sweetcorn * mixed peppers * onion * green olives * pizza seasoning * tomato puree Whole pizza: P/30g F/7g C/10g 1. Preheat oven to 180°C 2. Prepare your ingredients: In a pan fry chopped onion and peppers with minced quorn. 3. Mix tomato puree with pizza seasoning. 4. Place pizza base into a 7inch tin. Top with the tomato puree Add ingredients and sprinkle with cheese and olives. 5. Place into oven for 15-20 minutes. If you fancy serve with crispy potato wedges. Enjoy ---------- #fridaypizza #lowcarb #highproteinlowcarb #pizza #eatlean #proteincheese #recipes #pizzarecipe #quorn #lodough #fitdiet #fitnessmotivation #weightlossfood #stayontrack #healthyeating #zdrowienatalerzu #zdrowapizza #potatowedges #cleandiet #czystamicha #cleaneatingrecipe #macrotracking #macrofriendly #jemswiadomie #pizzalover #foodforhealth #foodporn
. “La batalla más difícil la tengo todos los días conmigo mismo”. . Después de todo el día fuera de casa lo que más me apetecía para cenar era “picoteo” como dice Anita 🤣🤣. . • boquerones en vinagre. • queso de Cabra al pimentón. • queso ahumado @eatlean @eatlean_es . • espárragos blancos gama deluxe @lidlespana con AOVE variedad tomillo @biobetica . • mojama de atún con almendras y AOVE variedad arbequina @biobetica . • pepinillos. • cebolletas al pimentón. . Los boquerones los hemos comido con mini crackers de espelta con quinoa @ecosalim y queso untable @eatlean_es 👌👌👌. . Los mini crackers venían en la última caja @mydietbox y estas súper crujientes 👌👌. Ya sabéis que podéis suscribiros para recibir la caja mensual en su web. . . Ahora a disfrutar del viernes noche con la tele y la manta 🤣🤣. . #recetasapra #nevergiveup #healthychoices #health #fitness #fit #socialsteeze #fitnessaddict #fitspo #workout #bodybuilding #health #healthy #instahealth #healthychoice #behealthy #breaky #loveit #loveyourself #relaxtime
Loving a food snap latley. Nice bit of steak served on asparagus, sugar snap, mushrooms and spinach. #goodfood #steak #steakandveg #eatlean #leanandgreen #foodgoals #foodie #wannabechef just for @clairslev @slev13
Por fin viernes!!! Una semana terminada y el lunes empiezo nuevo trabajo...así que a volver a cambiar hábitos, horarios, etc...eso si para comer en casa me va a ir al pelo porque estaré a 10min!! . 🕖 café con leche, tostada con queso yo la vaca que ríe light azul y jamón serrano y unos melocotones light 8sp 🕑 He comido en un argentina mucha carne, muy rica y chimichurri... así que he puntuado con 30sp (tirando de 10 extras!) 🕙 Sándwich de Sajonia y queso @eatlean_es ahumado/ Sándwich de jamón serrano y queso @eatlean_es light y ensalada de pimiento y cebolleta 16sp . #minodieta #aprendiendoacomersano #soymasfuerte #nolointenteshazlo #semana2 #foodies #realfood #eatlean
POR FIN VIERNES!! Aquí os dejo la super cena de hoy❤❤ 🌟🌟🌟 ✔CREP🌼🌼Queréis la receta?? ✔RELLENO: POLLO CON CEBOLLA, SETAS, RUCULA Y QUESO PROTEICO @eatlean_es 🌸Que aproveche 💪💪💪💪💪 #vanistylerecetas #crep #crepfit #recetassaludables #fitness #eatlean #eatleanrecetas
Lunch today was really nice and a bit different for me... 4 x Tesco garlic crackers (4) spread with 15g Philadelphia light (1) then sprinkled with 30g @eatlean tasty cheese (2) and half a red onion, cup of homemade spicy lentil soup - total 7 smartpoints 😍 #proteincheese #wwuk #eatleantasty #wellnessthatworks #instafood #fooddiary #weightloss #ww #weightwatchers #tracking #onplan #eatlean
Friday dinner , marinated and butterflied chicken, sweet potato mash with red onion and peas with chilli, garlic and mint , really tasty and lean 💪 upped my calories and keeping food clean 😁 #dinner #lean #clean #bulking #weighttraining #protein #recovery #eatlean #friyay #gains #musclegains #fitfam
6•c ❄ #dinner 😋 ข้าวกล้อง ปลาซาร์ดีนอบ มะเขือม่วง Roasted #sardine fish on #brownrice and grilled #eggplants c15 | p30 | f20 (346 calories) 🍚💛🐟🍆🍅 : 18 | 01 | 19 #Italy 🇮🇹 _______________________ #mattgoestoitaly #winter #winter2018 #healthydinner #homemade #eatlean #eatclean #cleaneating #eathealthy #healthy #healthyeating #healthyfood #healthylife #healthyliving #healthylifestyle #instafood #instaphoto #food #foodphotography #อาหารคล ีน #ลดไขม ัน #ลดน ้ำหนัก #ลดความอ ้วน
As I'm back on the healthy eating thought I'd try something different,a warm sprout salad.( Recipe found on @vegan_protein_diet ) Not normally a sprout fan but this was pretty good. Will be trying something else tomorrow 👍🏻
En tortilla nuestro #quesoproteínico @eatlean_es 🧀 es lo más 😍 ¿lo habéis probado ya? 🤔 @netastyle nos propone está con espárragos 🤤👌🏻 ¡Ideal para nuestra #operacionbikiniconqueso ! 🔝
I don't know if you've noticed ever, but there's always this same hand creeping into the fruit plate 😆 My littlest just loves fruit, his only just started to love bananas too🐒 lol • So... anyway Mid-p.m snack for me and the boys #theyeatwhatweeat #eatlean protein cheese • • #eatlessfromaboxandmorefromtheearth #weighlossjourney #weightwatchersuk #ketodiet #slimmingworld #healthymom #eatcleangetlean #healthyfood #fuelyourbody #healthyeating #plantbasedfood #looseweight #lifestyle #creativefood #goodlookingfood #healthydoesnthavetobeboring #youarewhatyoueat #cleaneating #instafood #kidseats #funfood #simpleyetdelicious #absaremadeinkitchen #govegan #healthychoices #eatgoodfeelgood #healthyhabits #herbalife
Cub and Lion💯 Patrick is a beast. his the Coolest pro bodybuilder i have ever Spoke to....if you're under his wings you Should be grateful. Honestly i was Astonished by his humility! If you ask him A question he does n't just answer your Question but he explain in fragments.This Bro gave me the best advice since i Started bodybuilding! Mutual respect brother... @patricktmoore @rawgymtx ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖seek advice from the right people they won't mislead you... If you haven't been to @rawgymtx check out. Excellent gym with alot of sound personal trainers! There you will find my brother from another precious mother @patricktmoore if he handle you, you will definitely achieve your dream body! _______________________________________________ #rawgymtx #📷✨ #trainhard #besmart #listen #follow #advice #guns #bigthickmuscle #gainmusclemass #eatlean #supplement #weekendvibe
The other day @rivkahstate and I enjoyed a nice vegan dinner at Franchia! Highly recommend the Vietnamese spring rolls! 🌺 ...and the blueberry coconut cream with almond milk ice cream 🍦😊 #eatclean #eatingclean #eatlean #cleaneats #cleaneating #healthy #healthyfood #healthyeats #fit #fiteats #fitfood #fitfam #eatforabs #food #fooddiary #foodjournal #diet #weightloss #dietfoods #foodie #vegan #vegetarian #nyc #nyceats
Just had my delivery from @eatlean and honestly never been so excited. When I have started my diet, cheese was one of the hardest things to cut out, but honestly the calories are so low in this and low in fat. Love it! #proteincheese #eatlean #saycheese
Salmon and Prawn Pie! Found this recipe online from a house and garden magazine. Quite easy to make with minimal ingredients. Lots of pans used though! Always a bit of effort making fish pie but always worth it, especially when at least one of my children enjoyed it ☺️😍
❤ ALGUIEN 🖤 Alguien que, cuando explotes, haga lo posible por juntar los fragmentos. Alguien que comparta sus sueños contigo, alguien cuyo único propósito sea hacerte reir, alguien que se deje su piel por tener la tuya, alguien en quien cobijarte en los dias que solo son eso: pasatiempos. Alguien con ganas de empezar de 0 y sin miedo, pk sabe que cualkier cosa que venga va a merecer la pena; alguien a quien dar la mano cuando todo este oscuro pk no te va a soltar; alguien que confie en ti cuando ni tu misma crees k puedes, alguien junto a kien sentir todo lo k nunca antes has sentido. #realfooder #fit #fitnessfamily #fitnesscrazy #fitnessgirl #saludable #eatlean #couple #myhalf #futurospapas #bebeencamino #pregnant #fitmum #fitnesspregnancy #loveiu #myking #miradas #miradasquelodicentodo #alguien
Quinoa POWER Bowl! Choose a PROTEIN, we got the VEGGIES, then let’s top it off with one or more of our awesome house sauces or dressings!! Prepare for induction to the clean plate club! #cleanPlate #cleaneating #healthybites #nomnomnom #scottsdalefoodie #eatlean #getfit #newyearnewme #scottsdale
Not the most appetising looking thing ever, but... parsnip soup! So good and so healthy! Parsnips, onion, garlic, fresh ginger, veg stock, garam masala and some almond milk (optional). 21 minutes in the soup maker! Divine! #slimmingworld #slimmingworldUK #swuk #vegan #weightloss #healthy #eatlean #eatyourselfslim #plantpower #poweredbyplants #slimmingworldfriends #slimmingworldjourney #slimmingworldinspiration #slimmingworldmeals #slimmingworldmafia #slimmingworldmotivation #slimmingworldsupport #vegan #vegansofinstagram #veganshare #veganslimmingworld #veganslimmingworlduk #weightlossjourney #vgang
Buenas buenas!! Hoy os traigo una receta práctica y muuy rápida. ➡️SOPA DE VERDURAS 🥦🍅🍄🥒🥔 Es lo que me sobró del otro día, tenéis la receta 3 publicaciones atrás. Muchas veces no haces las raciones justas pero no lo tires! Guárdalo y te lo comes otro día 😝 De hecho yo lo hice aposta para tener un mealprep y poder usarlo otros días, así ya tienes una base para comer. ➡️ BURGUER DE SEITÁN Y QUESO PROTEÍNICO 🧀 Claramente el queso era de @eatlean , me encanta y es alto en proteínas!! 🔸La burguer de seitán y zanahoria es hacerla unos 5 min (vuelta y vuelta en la sartén) Comida fácil y rápida pero sana, no siempre hay platazos superelaborados para comer jejej😅 • • • #recetanas #veggie #seitan #vegetables #vegetarian #acomer #gym #fitgirl #fit #fitness #fitnotfat #foodporn #comidareal #realfood #sopadeverduras #prot #carb #grasas #healthyrecipes #health #vidasana #eatlean #quesoproteínico #enjoying #mealprep @eatlean_es
My husbands new gadget! Only 4sp for one of these little gems and it was so goood👌👌nice as a little treat! It certainly sorted out my afternoon choccie craving 🍫🍫 and after my dinner I've still got 5sp to roll over! #smartpoints #weightwatchersfamily #wwuk #wwukonline #weightloss #lifestylechange #flex #flexeffect #eatlean #nofaddiets #nothingsofflimit #galaxy #dolcegusto #chocolate #iloveww #eatsmart #weightwatchersukfamily #weightwatchersukfriends #weightlossjourney #weightwatchersukapp #weightwatchersapp #tracking
Wow! My hubs has just made meatball subs for tea and they were amazing!! He used the plant kitchen range from @marksandspencerfoodpr which were so unbelievably tasty! They taste even better then any other meat alternative out there! The protein cheese from @eatlean tastes exactly like cheddar cheese with a slight rubbery texture to it. When it’s grilled it’s just like normal grilled cheese consistency. Amazing!! A bit of a bonus that a serving is only 1 ww point which is lower than most low fat cheese out there and with the extra protein that helps towards my gym recovery I am very happy indeed. I can’t wait to find more of their range to try. He made the sauce with pasata, Worcester sauce, Tabasco, oregano, garlic and salt/pepper. It’s pretty safe to say I have used all my points but it was well worth it for a bit of a fakeaway. #weightwatchers #weightwatchersfood #wwpropoints #wwprogress #eatlessmeat #protein #gym #gymrecovery #eatlean #fakeaway #fridaytreat #tabasco #pasata #spices #veggiealternatives #veggiemeatballs #veggie #wellnessthatworks #ww #weareww #wwfooddiary #wwfooddiaryuk #wwfamily #wwfamilyuk #losingweight #weightlossgoals #healthyeating #healthychoices #healthyfood
Just £2 in Morrison's reduced from £5 And just 15 syns for the whole tub!! ❤❤ : : : : slimmingworldjourney #slimmingworldblog #slimmingworldsupport #slimmingworldfoodideas #slimmimgworldfamilyuk #slimmingworldinsta #onplan #lowfat #healty #fattofit #gymgirl #slim #foodie #eatlean #weighday #nervous #swblog slimming word maffia
Cenita sana hoy y bien fácil 👌🏼 👉🏼 Salmón a la plancha • 👉🏼 Rucula • 👉🏼 Tomate • 👉🏼 Cebolla • 👉🏼 Zanahoria • 👉🏼 Granada Buenas noches a tod@s! #enjoy #foodie #home #barcelona #bcn #igersbcn #salad #salmon #dinner #cena #fit #eatclean #eatlean #realfood #comevivebaila #cooking #homemade #farmaceutica #nutricion #nutrition #nutritiontips #vidasana #vidasaludable
🌱 Lunes de Nutrición 🌱 Hoy vamos a hablar de las frambuesas, un fruto rojo con alto valor antioxidante💥 Las frambuesas contienen un porcentaje moderado de hidratos de carbono, mientras que su contenido en proteínas y lípidos, al igual que su valor energético, es bastante escaso. Dentro de las frutas, la frambuesa destaca por su alto contenido en fibra. También contienen: 👉🏼 alto contenido en vitamina C 👉🏼 hierro 👉🏼 magnesio 👉🏼 fósforo 👉🏼 ácido fólico Y además....están riquísimas! 😋 #lunesdenutricion #frambuesas #berries #frutosrojos #home #bcn #barcelona #igersbcn #fit #eatclean #eatlean #realfood #nutricion #nutrition #nutritiontips #farmaceutica #comevivebaila #berry #food #foodie #eat #vidasana #vidasaludable #vidaactiva #igers
Y para terminar el fin de semana una pizza con base de zanahoria 🥕👌🏻 Por encima topping de atún y cebolla, una opción sana y saludable para cenar hoy #enjoy #pizza #zanahoria #carrot #pizzalovers #handmade #home #bcn #barcelona #igersbcn #food #eat #comida #foodporn #realfood #foodie #fit #eatclean #eatlean #vidasana #vidasaludable #enjoy #delicious #deli #comevivebaila #cvbeats #farmaceutica #recetadeldia #health #healthylifestyle
Buenos días a tod@s! Seguro que muchos de vosotr@s tenéis como propósito del año nuevo comer más sano y hacer más ejercicio. Nosotros tenemos los mismos!!!! Hoy hemos empezado con un desayuno completo a base de kéfir, copos de avena, frutos rojos y canela + café con leche de avena. Qué planes tenéis para hoy??? A por el sábado!💪🏼 • #enjoy #food #foodporn #foodie #barcelona #bcn #home #breakfast #berries #oat #kefir #dairy #cinnamon #desayuno #vidasana #saludable #farmaceutica #vidaactiva #fit #eatclean #realfood #eatlean #comevivebaila #cvbeats #saturday #weekend
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