#eatingdisorder

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My accounting teacher emailed us our grades for the minor exam we had last week. I got an A! That's my first A in accounting since starting attending this school. I should feel happy right? But all i can think about is how much disgusting junk i ate today. I feel so disgusted with myself, not even an A can help me. God. I also have another minor exam on Wednesday. #depression #borderline #selfharmmm #eatingdisorder #anorexia #bulimia #essstörung #magersucht #bulimie #selbstverletzung #selbsthass #fatass #unhappy #sad #bingepurge #suicidal #suicide
Saturday night Chinese!! ⁣ ⁣ Living with a nut allergy I don’t have a chance with Chinese takeaways so on nights like this I make my own! ⁣ ⁣ I made spicy turkey rice noodles and spring rolls with sprouts (I had to use them up 😂) ⁣ ⁣ I finished Gossip Girl again for the 2nd time today so I feel a bit lost without it when I’m eating BUT I’ve started Dirty John, has anyone else seen it? ⁣ ⁣ Tomorrow I’m having dinner with some friends and watching the final, praying Chelsea somehow pull it out of the bag 😅⁣ ⁣ Hope everyone is having a good weekend and enjoys their Sundays! 💞⁣ ⁣ ⁣#anaphylaxis #bulimiarecovery #bulimianervosarecovery #bulimia #bulimianervosa #eatingdisorder #eatingdisorders #eatingdisorderrecovery #recovery #relapse #cooking #mentalhealth #mentalillness #bulimiafighter #allergies
Всем привет, я вернулась)) Я опять худею из-за внутреннего конфликта. На этот раз худеть буду на ~ 1000кк, возможно чуть меньше. Не жесткачи пушто важен вес и стабильность, а не селфхарм. Сейчас вес около 65, буду худеть до 55. 🌼 Тут можно было бы написать "НЕ ПП", но нет. Пэпэ я, конечно, не буду, но все равно собираюсь налегать на каши, овощи и творог. Вот так вот. . . . . . . #рпп #отвес #пищевыерасстройства #булимия #дневникпитания #худею #загоны #селфхарм #расстройствопитания #расстройствопищевогоповедения #eatingdisorder #anorexia #bulimia #mentaldisorder #худеюнапд #дневникдиеты #жируходи #рппдневник #докостей #anorex #монодень #непп #1000ккал #1000кк
3 years behavior free. 3 years since I made the bravest decision of my life. 3 years since I walked into the doors of the @carolinaeatingdisorders to find my freedom from an #eatingdisorder that was slowly but surly killing me. Has it been easy? The short answer is no. But the long answer is absolutely. No it’s not easy to feel feelings that I use to numb out by using behaviors, but it is easier being able to feel love and connection with my family and friends that I never allowed myself to before in my ED. No it is not easy being in a world that tells me I am not good enough unless ________, but it easy easier to let the Truth of God’s word dictate my feelings for myself instead of my eating disorder’s lies. No it is not always easy to quiet the voice in my head telling me that “I know how to fix _______ that is wrong with my body”, but it is easier to nourish myself in the way that every human deserves. I have learned so much... more than can be written... but one of the greatest gifts that has come from this journey is the ability to love. Love God, love others, and mostly, love myself. Recovery is a choice I still have to make daily, but it gets easier with every breath. @recovrywarriors
Ana quién te conoce? 💪❤️ Almorcé 2 sanwichitos de pan normal ❤️ 1 con provenzal y verduritas y otro con Roquefort y igual verduritas 😍 y el postre fue esa belleza (sí, tiene durazno pero sorprendentemente me gustó 🤔 se nota que cambiaron mis gustos) tortaaaaaa 😍😍😍 un mega fear food y lo supere, no tengo culpa más bien felicidad ya que mi mamá me miro re feliz y mi tío igual (si, sabe) y me dijo: dale, así volves al gimnasio jaja. Estoy cansada pero contenta, y eso es raro cuando estoy en cumpleaños. ________________________________ #torta #dessert #postre #locasxlodulce #cake #anorexiarecovery #strongnotskinny #foodblogger #diariodecomidas #foodie #nodiet #edwarrior #edfighter #edrecovery #recoveryisworthit #recoveryispossible #eatingdisorder #balancednotclean #recoverywin #fooddiary #foodporn #saludable #eatclean #fuckyouana
#tbt my last time learning- kitchen where I made quiche with veggies and cheese, salad and mango with curd😍It was so good💪🏼 ___ Im Moment weiß ich nicht wo mir der Kopf steht. Zwischendurch gibt es Momente, in denen ich am liebsten aufgeben würde, doch ich weiß, dass es das richtige war, hierher zu kommen.🙏Ich habe das Gefühl, meine Themen werden immer mehr und an manchen Tagen weiß ich nicht, wie ich das alles hier schaffen soll. Teilweise weiß ich nicht, warum’s mir gerade nicht so gut geht, aber ich spüre dann den ganzen Tag Gefühle wie Angst und Schuld, ohne dass ich einen genauen Auslöser kenne. Meist geht das schon morgens los (danke an meine Alpträume& Co.🤦🏽‍♀️) und es macht mich einfach wütend, dass meine Vergangenheit und die damit auftretenden Gefühle so viel Macht über mich haben😔Morgen fahre ich das erste Mal nach Hause, da ich Montag einen Termin vor Ort habe. Ich freue mich auf meine Mama aber habe vor dem ganzen Rest Angst und bin besorgt...🤷🏽‍♀️Ich hoffe, dass die nächste Woche gut wird, und dass ich Fortschritte mache.😌Diese Woche habe ich auch erfahren, wie lange ich evtl hier bleiben sollte und das hat mich ziemlich geschockt...andererseits bin ich auch erleichtert, dass ich die Zeit bekomme, die ich brauche🌷Eins weiß ich ganz sicher: Ich habe zwar noch einen weiten Weg vor mir, aber es ist machbar und ich bin motiviert, es zu schaffen🎀
So Much Love 💕 • This last week was the first week I was alone looking after baby Evie since she was born a month ago • In that time, I’ve already learned to define a good day by whether or not I’ve showered and dressed by 2pm 😂 • In that time, I’ve also realised that love can make the impossible seem possible, such as getting up what seems like a 1000 times a night to care for Little Shortbread 😉 • What surprised me the most was realising how I don’t actually hate my now-jiggly body • Sure, I had a little cry when I stepped on the scales this morning - I thought I would have lost a little more pudge - but I know that’s just my eating disorder brain being a witch • The pudge, scars and jiggle brought me the best gift • I’ll always try to make sure Evie only ever hears me talk about my body in the best of terms so that she grows up knowing the power of body positivity and, ultimately, the power of love • #elliethinks #anorexia #anorexiarecovery #edrecovery #ed #edfam #edfamily #eatingdisorders #eatingdisorder #eatingdisorderawareness #postpartumbody #recoveryispossible #eatingdisorderrecovery #postpartum #love #newmum #baby #newmom #motherhood #mamahood
So.... get ready for a rant 🤦‍♀️ I am currently in Dublin and I’m so bloody proud of myself!! Guess what I ate yesterday??? 20g of porridge and half a scoop of protein pre flight, then a sausage and egg muffin from Leon, then a kitkat chunky, a burger, a full Nepalese dinner; with nann bread AND rice, as well as a few vodkas with 7up free. This was then followed by a couple of cookies with tea 🤣 I’m not sure if anyone knows me, but I do NOT do that, like everrrr!... I don’t condone this lifestyle daily/weekly but I have previously really struggled to go away and let myself enjoy a ‘treat’, let alone TREATS! I have definitely questioned it a couple of times but then looked at the bigger picture and experience or being away and not locking myself in the hotel, crying saying I can’t go out for dinner; I’ve even had 2 fruit ciders today which are pretty...erm... full of utter crap 😂😂😂..but taste bloody goodie 😈 I know this post is a little off course to what I usually say about a ‘healthy lifestyle’ but IT IS about BALANCE and I think I am FINALLY starting to understand this! - ENJOY YOURSELVES, BUT IN MODERATION! . . . . . #fitnessinspiration #balance #dublin #guiness #workout #fitgirl #fitgirl #positiveattitude #eatingdisorder #progress #betteryourself #smile #treatyoself #fitness #personaltrainer #weightlossjourney #fitnessjourney #cheatday #ireland
I ATE GARLIC BREAD. Dinner was bolognese (mushroom and aubergine and onion and soy mince), veggies, zero 'pasta' (I know, I know, but it was in my cupboard), and THREE BITS OF GARLIC BREAD. Swipe for plant milk coffee which is what else I've managed today ☕ I am in a lot of pain now, but I'm gonna finish this episode of TV then do my washing up and see how I feel. My binge urges are crazy high because I am full and it's uncomfortable and I feel like this is more calories than I need in a day so I've fucked it already... but sitting with this feeling is important and I know that. 10 minutes at a time. Step by steo by step. Aaargh.
Ancora. Sicurezza. Speranza. Equilibrio. Questo è il regalo che ho ricevuto oggi dalle mie amiche, un augurio forte, potente. Sono quasi commossa da tutto l'amore che le persone stanno dimostrando nei miei confronti. Condividere il mio dolore con tutti voi fa sembrare il carico più leggero. È un brutto periodo, ma questo non vuol dire che sarà una brutta vita; e sono sicura, che in fondo a questo tunnel abissale dove sono inseguita da questa bestia nera e letale pronta ad uccidermi, ci sarà qualcosa di meravigliosamente luminoso. #eatingdisorder #eatingdisorderfamily #recovery #ancoradisalvezza #regali #anawarrior #anafighter #speranza 🍀 #brosway #itsabeautifulday #happy #instagood
Have I ever explained to you where these affirmations come from? Confession: It’s really just me, talking myself through my own sh!t. And lately, that’s been reminding myself (over and over again) that I don’t have to be on the brink of death to be worthy of support. 🔹🔹 I was talking to the incomparable @aaronfloresrdn yesterday about how I didn’t feel like my #eatingdisorder was “bad enough.” He then asked me, “Okay, what would it look like if it was?” 🤔 🔹🔹 I started listing off the worst possible image in my mind. I’d be completely emaciated. I’d go to inpatient. I would be completely malnourished and have more damage to my body. And as I was hearing myself say this, it dawned on me: This is the exact kind of fatphobic, stereotypical BS that gets people with eating disorders killed. (Which Aaron, in a much gentler way, was sure to remind me of. “This is what we’re fighting against,” he said.) 🔹🔹 I’m learning to accept that I will never feel “sick enough.” But that’s by design. If we accepted that eating disorders aren’t defined by a body size, the entire systemic bias against fat bodies would start to come undone, for starters. And from there, we’d have to acknowledge the pervasive patterns of disordered eating that are at epidemic levels in our culture. It would require a paradigm be dismantled. It goes counter to everything we’re conditioned to believe. 🔹🔹 So I’m choosing #recovery anyway. And in doing so, I’m reminded of what a radical act it really is to disregard systemic ableism and fatphobia, and validate and affirm our pain in spite of it. 🔹🔹 I’m not here to “prove” I’m disordered enough. Not only is that a losing game, but it just plays into a mentality that harms many and benefits no one.
❣️Body check❣️ How is everyone doing? Tags #ana #anorexia #anorexic #thinspo #thinsporation #bulima #eatingdisorder #ed #ednos #thin #skinny
Dinner 🤤😍
23-02-19 Buonasera tesorini... FINALMENTE POSSO DIRLO: FINALMENTE UNA DELICAAA😍🎃!!! Mio dio quanto è buona!!! Ho la fortuna🍀 che vicino casa della nonna👵🏻 c'è un fruttivendolo🍏🍎 che le tiene fino a giugno inoltrato😍 e sono ancora buonissime😋. E oggi, sfinita da tutte le zucche iron cup 😷 che ho mangiato e che non erano per niente buone ho praticamente costretto mia mamma ad andare a comprarne due da questo fruttivendolo😍. L'ho subito mangiata stasera perché non vedevo l'ora di rimangiare una VERA zucca😍. Cioè io le AMO...davvero😂 ho seri problemi di dipendenza😂. Comunque...tornando a noi...oggi non ho fatto nulla di che, sono passata in azienda ma non c'era la proprietaria😕. E ho portato mia cognata a prendere delle scarpe per mio fratello. Quando sono tornata a casa ho studiato🤓 un pochettino e ora mi rimetterò a studiare📖. Voi farete qualcosa di particolare? Cena con: ❄️zucca delica ❄️ricotta e formaggio alla paprika ❄️pane integrale #siamopiufortinoi 🏆#anoressia #ana #anoressiaitalia #anoressianervosa #anorexia #anoressiarecovery #recovery #prorecovery #food #fearfood #foodrecovery #disturbialimentari #dca #eating #eatingdisorder #ed #edwarrior #edfighters #fighters #anoressianervosaitalia #foodlover #love #foodphotography
Ancora. Sicurezza. Speranza. Equilibrio. Questo è il regalo che ho ricevuto oggi dalle mie amiche, un augurio forte, potente. Sono quasi commossa da tutto l'amore che le persone stanno dimostrando nei miei confronti. Condividere il mio dolore con tutti voi fa sembrare il carico più leggero. È un brutto periodo, ma questo non vuol dire che sarà una brutta vita, e sono sicura, che in fondo a questo tunnel abissale ci sia qualcosa di meravigliosamente luminoso. #anorexia ##eatingdisorder #eatingdisorderfamily #recovery #ancoradisalvezza #regali #anoressiaitalia #anaisabitch #anawarrior #anafighter #speranza 🍀
What are some headache remedies that work? Here I am, acting confident with no makeup and on a rest day 😊 Channeling my inner @krissycela and embracing my skin and my inner @sarahs_day by acting confident 💃🏼 I used to get really bad headaches and lately they've been coming back 😭 Everyday I get at least one headache that lasts 1 hour or more 😭 help ALSO ITS A BOOTY PIC WITH PANTS ON WHAT 🤔😂
Dropped some weight even though I practically binged earlier. I had a cold bath which made me lose 0.4lbs which is always good. Think I’m gunna have cold baths every night. #weightlossjourney #notproana #motivation #loseweighttips #eatingdisorder #skinnyplease
Oggi sabato a casa che sembrava essere molto noioso. Purtroppo per problemi il mio ragazzo non è potuto venire a trovarmi:( Ma comunque sono riuscita a godermi il pomeriggio con le serie tv e preparandomi la cena.. e il mio grande #recoverywin . Le patate le ho sempre adorate in tutti i modi: bollite, fritte, purè ma soprattutto al forno, sempre state le mie preferite. Ne mangiavo piatti interi da sole. Infatti sono stati tra gli ultimi alimenti che ho eliminato perché non riuscivo a farne a meno. L'anno scorso in ricovero me le davano, ma quabdo sono uscita le ho mangiate poche volte, lesse e scondite. Che tristezza veramente. Mi stavo perdendo il loro prufumo che esce dal forno, ma soprattutto, il loto sapore. Per il piano devo mangiarle al posto del pane, quindi sono 300 grammi e mi faceva veramente paura una grammatura così alta per un alimento. Era un mio blocco. Ingerire più di 200 grammi di qualcosa che non fosse ipocalorica come la verdura a foglia verde. Ma oggi ho avuto la forza, ma soprattutto la VOGLIA di mangiarle. Quanto mi fa strano sentire che anche io posso avere voglia di qualcosa. Ma è così bello, mi fa sentire viva. Non c'è emozione più bella del desiderio. Cena 🍽 - Platessa🐟 - Bietole🥬 - Patate al forno🤤🤩🥔 #recovery #ana #anoressia #anoressiaitalia #ed #edrecovery #prorecovery #anarecovery #eatingdisorder #anorexiarecovery #edfamily #eatingdisorder #prorecovery #motivation #anarecovery #anxiety #eatingdisorderrecovery #strongnotskinny #inspiration #ana #ed #staystrong #recovering #beatana #food #anorexianervosa #edwarrior #edsoldier #health #recoveryispossible #heathynotskinny #siamopiufortinoi 🏆
i worried because it’s pouring rain here and that means i can’t go for a run if i binge, but i can’t fast today because i’m at my grandparents house and they try to feed me a lot so i’m just gonna eat as little as possible #ana #anorexia #proana #proanorexia #f4f #f4follow #anorexiatips #anorexiapro #ed #eatingdisorder #skinny #thin #thinspo #fat #ugly
if i had any self control i could make myself look pretty for you #thinspo #thin #skinny #thinsperation #ana #anorexia #bulimia #ednos #eatingdisorder
i'm having a fucking mental breakdown right now and all i wanna do is throw myself in front of a train but yeah it isn't like anyone would care if i died because literally no one would care - - - - - - - - - - [#depression #selfharm #depressed #eatingdisorder #ed #anorexia #ana #bulimia #mentalillness #mentalbreakdown #suicide #suicidal #aesthetic #tumblr #sad #cutting #iwannadie #soyeah ]
Heyy everyone, When you're recovering, it could help a lot to have some distraction during an eating moment. It may feel like you need to focus on the meal and don't think about anything else. But give it a chance. Try to talk with someone during a meal. Preferably not about eating disorder relatable topics. Probably, it's hard in the beginning but it will get easier. For me, it helped a lot to talk with friends or parents about random things that aren't important so that the stress level would be lower. It felt good to shift the focus and it kept my eating disorder on the background. Give it a try. Ask someone to accompany you during​ a meal. If there isn't anyone, you could Skype or call with someone to have some support and distraction. There's always someone who'd like to help you. I hope you'll follow my advice. Lot's of love!❤️❤️❤️😄🍦 #anorexiarecovery #edrecovery #recovery #anorexia #eatingdisorderrecovery #eatingdisorder #ed #ana #mentalhealth #bulimia #anarecovery #food #edwarrior #prorecovery #recoveryisworthit #anorexianervosa #mentalillness #healthy #edfighter #strongnotskinny #recoveryispossible #eatittobeatit #realrecovery
i’m back from skiing and i just had mc donalds for lunch!! i had a chocolate milkshake, a CHICKEN LEGEND with cool mayo and fries!!! it was so nice but i’m really full🤣 i’m thinking of doing a ‘followers choose what i eat for a day’ tomorrow, what do you guys think?? today has been much better food wise and i hope everyone’s day has been good so far💘💘
the reason we struggle with insecurities is because we compare our behind the scenes with everyone else‘s highlight reel.
Gn everyone.😚💤
Night snack was a big slice of chocolate cake! 😋🍫🍰🎂 this was absolutely delicious 👏 I honestly think chocolate cake is my favorite food 💪 I’ve gotten most of my first set of midterms back and I was pretty happy for the most part 😁 chem, philosophy, and math all went really well but then I was quite disappointed with how I did in physics 😢 I’m trying to stay positive though and focus on the fact that I did my best which is all I can do 👊 have a lovely day angels!! ❤️😘 xxx #prorecovery #minniemaud #edfam #ednos #edfood #edarmy #edrecovery #anawho #anabitch #anawarrior #anarecovery #recoveryisworthit #recoveryispossible #recoverywarrior #recoveryarmy #anorexia #anorexianervosa #anorexiarecovery #eatingdisorder #eatingdisorderrecovery #eattolive #eattogrow #eattogain #edfamily #anafamily #goodbyeed #edcommunity #beated #fuckana #happypoints
*Anzeige Werbung da Nennung und Marken sichtbar 😰😰🤯😱 #challengeyourself Seit Eeeeeeewigkeiten will ich diesen Kuchen essen, den Ganzen auf einmal.☝️Zu meinen Fresszeiten war der Kuchen mein Nachtisch nach nem großen Menü mit nem großen Burger & normaler Cola & 2-3 kleinen Burger + 6er Nuggets mit Sauce extra. Und dann gab es für den süßen Zahn immer diesen Schokoladen Kuchen. Zu der Mahlzeit kamen ja noch die "üblichen" am Tag. Nach dieser Zeit hatte ich mir mal vor Augen geführt, dass alleine dieser Kuchen 1087 Kcal hat.😱😱 Seither ist das ein absolutes #fearfood in vielerlei Hinsicht. Ich hab ständig diese Kalorien vor Augen & die Zeit von damals. Beides löst in mir absolut negative Gedanken aus! Ich habe seit bestimmt 5 oder 6 Jahren keinen Ganzen mehr gegessen, immer nur nen Viertel oder maximal ein Drittel. Ich dachte immer, dass Bananen so mein Top-Fearfood sind, aber umso länger ich jetzt hier stehe - näääh, das Scheißerlein stresst mich dann doch gerade mehr.🤦🏻‍♀️ Das letzte Jahr habe ich immer wieder von diesen Kuchen gesprochen & mein Mann hat ihn dann mitgenommen nachdem ich wie doofe vor ihn stand, als wir eben bei Mäcces waren.😳😅 Heute werde ich damit definitiv in den Überschuss essen, da ich davor, zumindest ne Kleinigkeit, noch essen werde, denn ich will mit dem Kuchen keine Mahlzeit ersetzen. Ich werde morgen früh berichten wie es lief.🙈🤔 In meinen Storyhighlights findet ihr viel lesenswertes zum Thema Essstörungen, Abnehmen, Kalorienberechnung etc☝️ Ich wünsche euch einen schönen Abend. #fear #fearfoodchallenge #eatittobeatit #recovery #recoverywin #eatingdisorder #edfamily #edfighter #anorexia #bulimia #ana #magersucht #cake #cakeporn #foodporn #foodgasm #chocolate #bakery #mcdonalds #instagood #instadaily #photooftheday #abnehmblog #chocolatecake #life #love #lifestyle #delicious
Crazy full circle moment for me on the podcast Tuesday, as @leslieams90 , my friend of TWENTY THREE years joins me! We were best friends growing up, did everything together, when an eating disorder rocked Leslie’s world and our friendship. But don’t worry! There’s a happy ending, and we talk about how Leslie recovered from her eating disorder and we repaired our friendship along the way. I am SO proud to know Leslie and can’t wait for you to learn from her ❤️ #benourised #podcast #eatingdisorder #awareness #fullcircle #recovery #repair #bestfriends #lifelongfriend #honest #speakup #shareyourstory
@eatingdisordertherapyla - FREE info session for #nedawareness week! . Learn how to support a child (of any age) with an #EatingDisorder . . Presented by Lauren Muhlheim, Psy.D. at our Eating Disorder Therapy LA office . Saturday, March 2, 2019 11 am to 1 pm To RSVP, call (323)743-1122 or Email LMuhlheim@EatingDisorderTherapyLA.com . . . . . #eatingdisorderrecovery #healthateverysize #eatingdisordertherapyla #familybasedtreatment #FBT #teeneatingdisorders - #regrann
Mon petit feuilleté à la frangipane maison 😍😍😍. Toujours aussi délicieux 😍. J'ai passé une très chouette journée à l'appartement avec mon amoureux 😊. J'espère maintenant passer une bonne nuit de repos 😃. #anorexie #ana #TCA #anarecovery #TCArecovery #anorexierecovery #eatingdisorder #edrecovery #healthy #healthyfood #food #healthyrecipe #fitfood #journalalimentaire #reequilibrage #reequilibragealimentaire #manger #alimentationsaine #mangersain #mangermieux #eatcleen #glutenfree #sansgluten
went out today with my dad, his girlfriend and her daughter. i went to H&M for the first time ever and everything in there (just the teens stuff) is my style, so my dad and his girlfriend bought me some stuff and i really like them! i got a velvet scrunchie for the first time and a new t-shirt. we ended up getting a McDonald’s and I had a chicken nugget meal with fries and a bottle of water, it was greatttt. body image was a bit bad today, so I avoided mirrors sometimes, and it’s actually made me feel alright💓 #anorexia #anorexic #ana #anorexiarecovery #anarecovery #ed #eatingdisorder #edrecovery #eatingdisorderrecovery #recovery #mentalhealth #mentalhealthrecovery
Late last night, I raised the white flag. 🏳 I sent a message to my therapist and (more or less) said, “This isn’t working.” I was exhausted. This #anorexia and #OCD combo can feel so big and overwhelming — and I’ve begun to feel outnumbered. 🔹🔹 At first, I felt like a failure for needing MORE help. Why couldn’t I just try harder? Why wasn’t this enough? It felt like I’d let my clinicians down, because here they were, doing everything they could — and I still couldn’t pull it together. 🔹🔹 In #MentalHealth we talk a lot about asking for help. We should probably be talking a little bit more about asking for MORE help — because so often, we try to get by with the bare minimum because we’re ashamed of just how much we need. 🔹🔹 Real talk: It feels vulnerable and shitty to say, “Actually, I’m even more of a mess than we initially budgeted for.” But more often than not? Being willing to ask for more when it’s needed makes all the difference in recovery. 🔹🔹 So here I am, looking at my options, because my #eatingdisorder is putting up a hell of a fight — and in order to live a full life, it’s demanding that I put up one, too. There aren’t shortcuts in recovery. Believe me, I’ve tried desperately to find them. (If you happen to have found one though... let me know?) 🔹🔹 And that’s why it’s so important to ask for what you need and deserve, instead of cutting corners. Because bringing the proverbial “knife to the gun fight” — especially when we’re talking about your mental health — is a risk you don’t need to take. 🔹🔹 That said, I had no idea there was even a white flag emoji. But I’m proposing that we all make use of it a little more often, yeah? 🏳🏳🏳
I lied and said I was busy. I was busy; but not in a way most people understand. I was busy taking deeper breaths. I was busy silencing irrational thoughts. I was busy calming a racing heart. I was busy telling myself I am ok. Sometimes, this is my busy and I will not apologize for it. -B.Oakman ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I am still struggling to accept that this is my reality some days and I’m certainly working on not apologizing for it. Anxiety, depression, an eating disorder. It’s a lot. It doesn’t make sense some days and I wish I had all the answers. But I’m learning. I’m learning to cope. I’m learning to accept. I’m learning to let go. I’m learning to not apologize for the things I can’t control. I still learning to be still, to be present, and to take it one step at a time.
★·.·★ ʜᴀɪʀ ʟᴏss ɪɴ ʀᴇᴄᴏᴠᴇʀʏ ★·.·★ My ED destroyed my body - but to my absolute horror my recovery didn't treat me kindly either. My hair was 100% the most obvious sign that I had been ill. In the space of 4 months I lost half of my hair. I am so blessed that I have thick hair though - so I didn't get any bald patches. but it took its toll on me mentally. Every time I brushed my hair it would come out in massive clumps and I would cry. It got so bad that my mum would have to brush my hair for me so I didn't have to face what was happening. But time will heal. Your hair reflects the state your body was in 3 months ago - so once you start recovering, the toll of the lowest point of your ED becomes obvious. . I changed my hairbrush to help - I swapped to a tangleteezer and a comb as it pulled at my hair less. I used more nourishing hair products and oils to combat the brittleness. I also went to the hairdressers and explained to them that I'd lost half my hair, so they gave me a style that would disguise it more. . The only way to stop you hair falling however is to eat more and wait. It will get better are your body begins to heal, the added nutrients will build your hair back up again. You just have to be patient.
VEGAN POPCORN CHICKN AND CHIPS FROM @templeofseitan fuck me💦💦❤️❤️
FREE info session for #nedawareness week! . Learn how to support a child (of any age) with an #EatingDisorder . . Presented by Lauren Muhlheim, Psy.D. at our Eating Disorder Therapy LA office . Saturday, March 2, 2019 11 am to 1 pm To RSVP, call (323)743-1122 or Email LMuhlheim@EatingDisorderTherapyLA.com . . . . . #eatingdisorderrecovery #healthateverysize #eatingdisordertherapyla #familybasedtreatment #FBT #teeneatingdisorders
{not me} good afternoon everyone 💞 the fair is in town and i’m trying really hard to avoid going so i don’t pig out on all that greasy food but i’m REALLY craving some elote:// oh well just gonna have some tea and go on a run!! how have you been?
Piatto sicuro? Piatto sicuro. Stasera non avevo davvero voglia di altro. Voi ne avete uno? Quale é? Il mio stasera ha fatto discutere me e mamma, che per fortuna è uscita subito dopo lasciandomi sola per cena.. Ora aspetto il mio migliore amico: chiacchiere e “C’é posta 💌 per te” what else? Voi siete vecchiette come me e state sul divano 🛋 o uscite? 🔅cena: zucchine 🥒 frullate #anoressia #anoressiaitalia #anoressianervosa #recovery #recoverywin #recoverywarrior #loveyourself #dca #dcarecovery #dcarecoverymotivation #eatingdisorder #disturbialimentari #recoveryforsmile #siamopiùfortinoi 🏆
A late post but this was my breakfast. Today has been hard - I feel like I binged at lunch even though I couldn’t finish my meal. I feel so sick with myself. 😑 It’s our last day of our holiday tomorrow and we’re going out for afternoon tea in Cape Town. ———————————————————- #breakfast #fruit #vegan #veganlife #holiday #travel #foodporn #food #foodphotography #foodie #edrecovery #eatingdisorderrecovery #eatingdisorder #edfam
55.2 (отвес: 800гр) 🥀Осталось: 9.2 кг🥀 ----------------------------------------- Крайне непродуктивный день. Даже не помню, что делала последние 12 часов. Руки трясутся, повыпирали вены. Это странно. . . . . . . #худоба  #булимичка  #bulimarecovery #eatingdisorder #растройствопищевогоповедения  #рпп #рппголовногомозга  #рппблог  #рпп_дневник #булимия  #анорексиядневник  #anorexi #anorexianerviosa  #anorexicbitch  #anorexicgirl  #ed #eatingdesorders  #ed #рппдневник #рпп #булимия #ТА #ПА #45кг #похудеюклету #анорексия #мия #ана #фуро #анорексияприди #похудение #бодипозитив
Today i ate a lot of shit. I feel so bad. Tomorrow I'm going to starve because I can't eat like this. Right now I'll have a cup of green tea and I'll go to sleep.
~LoVE~ Will make u grow. It will make u feel good and bad. It can turn everything upside down and sometimes u will have enough of it. You are loved and you are not alone. Even if it might feel like it. I promise You. You are. There is hope and there is a light at the end of the tunnel. I promise you. You are unique. You are amazing and you will survive this stormy season of your life. Afterwards you will be so much smarter than you are now. But that’s okay, nobody is perfect and the only way to learn about of mistakes is to make some. So whoever is reading this right now. You are loved and you matter. I might not know you and you might not know me. But still, I am here for you. You are not alone❤️ - {Look at my beautiful VeGan Doc martens I got todayyy🌻🌻🌻} - #anorexia #ana #anorexianervosa #anorexianervosarecovery #recovery #recovering #anasoldier #anawarrior #anafighter #warrior #food #fight #eatingdisorder #keepfighting #keepgoing #staystrong #hope #nevergiveup #schönklinikbadarolsen #schönklinik #outpatient
14:00 Кофе б/с 350мл (0ккал) ------------------------------ 18:00 Кофе б/с 350мл (0ккал) 1 печенька (68 ккал) ----------------------------- Итого: 68ккал ------------------------------ Приседания: 120 Планка: 1минута . . . . . . #худоба  #булимичка  #bulimarecovery #eatingdisorder #растройствопищевогоповедения  #рпп #рппголовногомозга  #рппблог  #рпп_дневник #булимия  #анорексиядневник  #anorexi #anorexianerviosa  #anorexicbitch  #anorexicgirl  #ed #eatingdesorders  #ed #рппдневник #рпп #булимия #ТА #ПА #45кг #похудеюклету #анорексия #мия #ана #фуро #анорексияприди #похудение #бодипозитив
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