Massage by M.E.
Events & Availability
August 21st - 28th
Lift a Bar & Raise a Glass @
Barbells & Brews
If you haven't been to Ellipsis Brewing for this amazing event, what are you waiting for??? -
Come spend an evening with great friends, awesome athletes, delicious adult refreshments, and some of the best sports recovery around! Massages start at 6:30pm.
New Therapist Special is Available for Alexis and Jason!
Don't forget to book your massage with our new therapists, Jason and Alexis! -
Buy your first massage with Jason or Alexis and get your second massage with them 1/2 off YOUR price (including membership discounted massages!) -
August 21st - 28th
Alexis - 9:00am, 11:30am, 12:45pm & 2:00pm
Madelinne - 7:45am & 10:45am
Emily - 4:30pm
Jason - 9:00am & 1:30pm
Emily - 7:45am, 10:15am, 11:30am, 12:45pm, 2:00pm & 3:15pm -
Jason - 11:30am
Madelinne - 11:30am
Emily - 12:45pm & 2:00pm
*Fully Booked - Ask us for information on our cancellation list!
Alexis - 8:00am, 9:15am & 11:45am
Jason - 7:45am, 9:00am, 10:15am & 11:30am
Alexis - 12:45pm, 2:00pm, 4:30pm & 5:45pm -
Alexis - 9:00am, 10:15am, 12:45pm, 3:45pm
Madelinne - 9:00am & 11:30am
Emily - 11:30am, 12:45pm, 2:00pm & 3:15pm
Upcoming Events -
Barbells & Brews @ Ellipsis Brewing
August 31st, 2018
From 6:30pm - 9pm
Barbells & Boobs @ CrossFit Taino
October 6th, 2018
From 9am - 12pm
Central Florida Throwdown
October 13th - 14th, 2018
From 7am - 5pm
For as long as I can remember... I struggled with my weight, and connected to that FOR ME, was my self worth. I mistakingly thought that if I could fix the one, I could fix the other 🤷🏼♀️😥. .
Then I found personal development❤️, found a love for eating clean,
I actually fell in love with fitness,
and fell in love with being STRONG in every area of my life.
I discovered myself through that, and through that process I drew closer to God and saw my potential❤️. .
As I started my coaching journey, I was determined to share my story. To reach women all over the world to help them find that SPARK & STRENGTH inside of them. To create a space in this social media world that women could come to and find that they weren’t alone and see that HELL YES YOU CAN TRANSFORM, even after motherhood. .
So if you’re ready.. we are here to welcome you into our private STRONG CHALLENGE Facebook group, and you TOO can find your STRONG. Together we’ll transform inside and out 💪🏻👯♀️. .it begins August 27th!! Comment below with your favorite emoji and I’ll message you the details! ❤️❤️❤️❤️💪🏻💪🏻💪🏻💪🏻
#nicumom #momof5 #csectionmom #motivationmonday #momlife #inspire #momswithmuscle #postpartumbody #fitmomsinspire #takebackpostpartum #healthymum #eatcleantraindirty #bbg #liftingmom #fabletics
Maybe it is cliche but it's a new week and if that motivates you, own it
Don't worry about tomorrow or the end of the week, get after today as if you couldn't fail
You might surprise yourself with what you can do
You are stronger than you give yourself credit for
Erstmal wollte ich euch mitteilen, dass ich überwältigt bin, wie gut die fake Knoppers bei euch ankamen!🙏💕Ich habe mich riesig gefreut🙈😊Nun habe ich mich, aufgrund der Abstimmung von gestern, an die "Kinder Cards" gewagt👆richtige hatte ich leider keine da, deshalb muss diese fancy online Bild wohl herhalten😂 Der Vergleich:
Kinder Cards(1 Stück 12,8 g): 3,4 g F, 6,9 g KH, 1,5 g E
fake Kinder Card (1 Stück ~50 g): 5,7 g F, 13,6 g KH, 5,8 g E
Rezept folgt heute oder morgen noch, denn ich habe noch so ein paar Dinge zu erledigen🙈Ich gebe euch dann in meiner Story bescheid!😉
Habt einen schönen Abend!🙋♀️💕
Hello everybody! 😊
First of all I want to let you know that I am overwhelmed by how well the fake knoppers have arrived at your place! 🙏💕I was so happy 🙈😊Now because of yesterday's vote I ventured to the "Kids Cards" which I haven’t got here so this fancy online picture have to replace them😂😅the comparison:
Kinder Cards (1 piece 12.8 g): 3.4 g F, 6.9 g KH, 1.5 g E
fake Kinder Card (1 piece ~ 50 g): 5.7 g F, 13.6 g C, 5.8 g P
The recipe will follow today or tomorrow, because I still have a few things to do🙈I will let you know in my story! 😉
Have a nice evening! 🙋💕