#eatclean

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Cinnamon Apple Crisp with Coconut Cream ============ I am giving away a free paleo guide. Just tap my profile link.!! 🍗 ☝️
Hello les amis, . Tous les soirs nous feront une délicieuse assiette d’antipasti avant de souper voilà l’une de nos petites merveilles 😁 . Que dire à part que c’est délicieux.. ❤️😘 . #healthyfood #healthy #healthfood #healthydiet #fitgirl #diet #nopainnogain #reequilibragealimentaire #eatclean #eatfit #fitfam #fitfood #regimeuse #eathealthy #eatcleaning #delicious #yummy #mangersainement #mangerbouger #healthyeating #croqkilos #healthyfit #health #eating #cleaneat #mangersain #mangerhealthy #croqkilos #fitfam #fitness #fitfood
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140kg the first time I did it it wasn’t recorded so did it again 😩 will post a cleaner rep next time. Going to convert to a bodybuilding split p+p+l it’s been fun but it’s over😭 @seandobson on the spot out angling me what a shit mate 😂
@pardonmyvsg I get so hype bc I be on &off bc I’m super busy these days. I rarely wear clothes bc I work from home, but I had to go into the office today and thank goodness it was dress down week!! For anyone who’s new. My name is Zel. I turned 32 9/8 - had vsg 2.4.16 &am currently weighing in at 214lbs. Goal weight was 235, but now that I’m only 15lbs away my new goal is onederland !! Never in my wildest dreams did I think that would be possible. 400lbs down to 199lbs come on y’all!! Yes I have lose skin &it’s tough bc I am super self conscious and feel deflated, but F*ck that. I’m almost 200lbs TF down!! Healthy was my goal and momma I made it 💃🏻💃🏻💃🏻 trying this Keto thing out and so far so good. Taking it slow, but any advice DM me or hit the comment section!! Stay focused &let’s kill it &kill it &kill it &kill it ✌🏼& ♥️ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ #health #weightlossjourney #weightlossmotivation #weightlosstransformation #fitspiration #weightloss #extreamweightloss #fitspo #fit #muscle #fitness #bestoftheday #gym #transformation #instafit #inspiration #fitnessmotivation #beforeandafter #bodypositivity #motivation #gym #fitness #diet #chickswholift #burnfat #transformationtuesday #eatclean #cardio
The moment you switch from the evil to an equal or lesser evil. 🙍‍♀️😂 The small steps get us to the destination too I suppose. 𝕐𝕠𝕦𝕣 𝕓𝕠𝕕𝕪 𝕝𝕠𝕧𝕖𝕤 𝕚𝕥 Take the Hassle out of Healthy eating. 🌱💪🏽 #vegan #eatclean #veggielifestyle #freshpressed #greenjuices #freshpressedjuices #healthyalternatives #detoxjuice #detox #healthydrink #drinkclean #coldpressedjuice #lowcalories #veganvibes #chicago #chicagovegans #wholefoodsplabtbased #simplevegan #cleaneatingrecipes #mealprepping #eatmoreplants #crueltyfree #hydrated #naturalenergy #immunesupport #veganlunch #ascending #selfgrowth #selflovejourney #plantpowerplates
#Repost @spencer_dugmore (@get_repost ) ・・・ "Armed & Gorgeous" Inbox box me for one on one sessions down at @elitefitnessredditch the best gym for miles . And soon to be an official Hammer Strength Training Center ... ⚒️ 💪💜 #VeganBodybuilding #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealt #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Minerali su neorganske materije, najcesce soli. Unoses se hranom i tecnostima, a izluciju preko creva ili koze (znoja). Minerali koji se nalaze u organizumu u vecim kolicinama nazivaju se makroelementi. To su: natrijum, kalijum, hlor kalcijum, fosfor i MAGNEZIJUM. Magnezijum ulazi sa kalcijumom i fosforom u kostanu masu. Ostatak sluzi za izgradnju mngobrojnih enzima, odrzavanje celijske membrane, nervnu sprovodljivost, odrzavanje krvnih sudova i kontrakciju misica (sprecava takozvane grceve) Dnevni unos: Deca 1-3 god. 80 mg. Deca 4-8 god. 130 mg. Deca 9-13 god. 240 mg. Tinejdzeri momci od 14-18 god. 410 mg. Tinejdzeri devojke od 14-18 god. 360 mg. Muskarci 400-420 mg. Zene 310-320 mg. Trudnice 350-360 mg. Ja licno pijem 2 tablete oko 400mg. ujutru uz casu vode, jer tada ima najbolju iskoriscenost, i moja preporuka su tablete marke Solgar. #CrossFit #BootCamp #Powerlifting #Cycling #Elliptical #FitFam #FitLif #Fitness #FitnessAddic #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo
Bom Dia vamos Fazer seu pedido !! Kits Fitness 20 Marmitas R$189.00 4▪Frango Crocante Legumes 4▪Hambúrguer Brócolis 4▪Escondidinho Frango Batata Doce 4▪Escondidinho Mandioquinha Carne 4▪Peixe Mix legumes Garantimos o melhor resultado e sabor! Faça seu pedido Watts 11976295342 ou pelo email contato@alimentacaoeforma.com.br #dieta #eatclean #lowcarb #academia #treino #gym #foco #fitness #fitnessboy #maromba #lifestyle #marmitafitness #marmitando #bodybuilding #diet #motivation #health #fit #diet #gym #cardio #exercise #ChoraFrango #vemMonstro #instalike #esmagaQueCresce #fitnessmodels #osasco #sp #cotia #Alphaville
Lo ammetto, ho un debole per tutto quello che è marchiato Kinder 👶🏻... indifferentemente che si tratti di cioccolata, panna, o dolci di ogni specie. 🤭 Questa volta ho creato la versione fit della KINDER PARADISO, con dei macros assolutamente da paura!😇 Cioè la Kinder originale ha il 23% di grassi e ben 40 gr di zuccheri per 100 grammi. La mia versione fit ha poco più di un grammo di grassi, e zero zuccheri aggiunti! Salvatevi la ricetta 👇🏻👼🏼 - - - ——————————————- KINDER PARADISO FIT 180kcal per pezzo 18.5 C, 1.4 F, 22.7 P. - Ricetta per 6 pezzi. Ingredienti per la base: -90 gr farina d’avena aromatizzata al limone -40 gr farina Fiberpasta -30 gr Fecola di patate -500 gr albume Stevia Vanillina. Montare l’albume a neve ferma in una ciotola molto capiente aggiungendo durante la montatura un pizzico di sale, la stevia e la vanillina. Aggiungere poi le farine setacciate (scegliete quelle che preferite mantenendo il peso totale) e mescolate con una spatola facendo attenzione a non smontare il composto. Cuocere in una teglia antiaderente rettangolare unta con olio di cocco, oppure in silicone (circa 30 cm) a 180 gradi per circa 30/40 min (fare prova stecchino!). Fare raffreddare bene. Ingredienti farcitura: -320 gr yogurt greco total 0. -40gr Whey alla vaniglia Mescolati con una spatola. Farcire le Kinder Paradiso e spolverare con Whey alla vaniglia. Mettere in frigo almeno 6 ore!👼🏼 - - - ——————————————— #kinderparadiso #dolcifit #dietaflessibile #ricettelight #healthyfood #healthylifestyle #fitnessgirl #fitnessfreaks #colazionefit #mangiaresano #wheyprotein #kindercake #homemade #ricettefit #fitnessmodel #eatclean #fitfood #fitmasterchef #foodporn #gymgirl #iifymitalia #foodbloggeritaliani #fitnesslife #avena #highprotein #lowcarb #lowfat
HERBANIGHT 💥 Quand ta société a privatiser le duplex... Boite de nuit sur les champs ... Forcement on sort la petite chemise 🔥 — Notre mission : -> "Make the World Healthier & Happier" -> "Être FIT 24h / 24" -> "Quels que soient tes objectifs"
Mad strength! Mad skill🔥 Follow us for more @royalfitnessworld 🎥 @rikz__
Tried to eat healthy on holiday , did a couple of runs but was too hot!!! #backonit #eatclean #onlinecoaching #bodybyjr
What are you supplementing with? If you’re not supplementing with shakes, one of two things is happening: your are either skipping meals or you are in the kitchen all the time. Neither one of these things is conducive to sustainability. Choose a protein shake or meal replacement that has a one to one ratio between proteins and carbohydrates. Preferably hey grass fed way protein. Isagenix is an amazing solution #isagenixtampa #isagenix #fitmethod413 #fitness #nutrition #fitlifestyle #eatclean #gymenthusiast #southtampa #womenlosingweight #menlosingweight #bestgymintown
Fome + preguiça = limpeza de restos do frigorífico. Noodles de cenoura, abacate, queijo de caju, mirtilos e rama alho francês com chutney de beterraba e amêndoas tostadas! Ainda que com ar pouco apelativo, sabor perfeito❣️ . . . #eatclean #mindfuleating #macrobiotic #glutenfree #dairyfree #healthyfood #macrolife #greensmiles #nofilter #homemade #plantbased #plantbasedlife #vegan #organic #naturalfood #trueingredients
Un secondo a base di pesce e verdure: merluzzo prezzemolato con fagiolini! Scopriamo insieme come preparlo! Basta andare su www.economistasalutista.com per non perdere la ricetta o andare sulla mia pagina Facebook @economistasalutista ! Vi aspetto! . . . #fagiolini #merluzzo #mangiaresano #cibosano #healthyblog #healthyeating #healthyfood #foodporn #dailyifb #flexibledieting #glutenfree #pesce #workout #light #italianfoodblogger #foodbloggers #fitfam #fitfood #fitgirl #secondipiatti #flexibledieting #eatclean #fitnessaddict #fooddiary #secondi #diarioalimentare #eatwell #booty #igersitalia #mangiasano #bontaitaliane
Today @dan_1974 had his FREE PT session with @maksimovs and in that one session we kickstarted his workouts with a new plan and a killer calisthenics core workout! Message us to get you on the right track with your training! . . . #maksimovs #trojanhastings #health #fitness #fit #body #workoutideas #fitnessaddict #fitspo #workout #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #eatclean #exercise #goals
Just a reminder - Prep week starts on Monday! If you want more information you can DM me, or follow the link in my bio to our 101.⠀ *Meal guides⠀ *One on one coaching from certified coaches⠀ *Daily check-ins for accountability⠀ *We're available to answer any questions - no limits!⠀ *Recipes ⠀ *Weekly workouts available⠀ *No time constraints, we work with your schedule since it's on-line⠀ *Keto hacks so you don't feel like you're on a "diet"⠀ *Real foods, no gimmicks, drinks, or magic pills⠀ *We provide you with the knowledge to continue this lifestyle successfully⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #keto #ketogenic #ketocoach #weightloss #weightlosstransformation #weightlossjourney #coaching #train #ketosis #nutritionalketosis #ketogeniclifestyle #eatclean #health #takecontrol #success #ketoresults #results #ketodiet #getstarted #knowledge #health #healthylife #healthylifestyle #getfit #fitness #fit #LCHF #ketorecipes #ketocoaching #reachgoals
Puppy 🐶 Bae „So wie man mit Tieren umgeht, sagt alles über einen #character aus“ #animal #dog #love Nice weekend Friends -YM 🔰 #SkinnyButNatty
Our juices are cold pressed with fresh ingredients for the best quality 🍎🍍🥕🍋 All juices come in 330ml bottles and are only £2 🙌🏼 . See our story for full juice menu 👌🏼 . DM to order for delivery tomorrow 🍹 . . #nutriprepliverpool #mealprep #liverpool
Dude her thigh gap is literally perfect. She’s in recovery though so I’ll @ her but I don’t think it’d be right for you guys to follow her on your ed accounts. It might be triggering. But @ kaylasrecovery . . . . . . . . . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
Petit photo de ma séance jambe de jeudi dernier avec du goblet squat pour finir les quadriceps 💀 On essaye tant bien que mal de faire grossir ces cures dents avec deux séances jambes par semaine ! On peut encore une fois dire merci à la lumière cheater de basic fit qui me donne un semblant de bras 😂 . De ton côté tu t’entraînes aujourd’hui ? Perso c’était séance Pull dans mon homegym vu que je suis de retour chez mes parents pour le week-end 🤙🏻 . Je te souhaite un bon week-end et bon courage si tu t’entraînes 💪🏻
I will go to the gym if I'm ill! F**k you body 😂
Disciplina si echilibru! Alta varianta nu exista! Mancarea la pachet pt dupa antrenament. @myproteinro
Still time to order for tomorrow’s delivery 😍🙌🏼 See our story for the full menu 🍴 . DM by 6pm to order 📲 . . #nutriprepliverpool #mealprep #liverpool
(Español debajo) Very simple, 2 min cooked broccoli with siitake and maitake with salt and black pepper. 🥦🍄 . . . Comidita muy simple, buena y rápida, brócoli hervido 2 minutos y setas siitake y maitake a la sartén con una gotita de aceite (aove) y cubierto con la tapa para que se hagan en plan al vapor, sal, mezcla de 5 pimientas y al plato! 🥦🍄
✔Comenzamos un año más a lo grande con @rafamendezzzz con su plan de entreno que el, lleva con gran motivación y esfuerzo. POR UN AÑO DE EXITOS!!!👌💪 #AAC #training #hardwork @rafamendezzzz #fitnessmotivation #eatclean #vegan #workout #hardwork #goodvibes #amazing #goodmen #smile #happy #fitness #justdoit
Chocolate chip banana muffins 🍌🍫🍌 Mash up 3 ripe bananas in a bowl and then add 3/4 of a cup of brown sugar and 1/4 of a cup of melted coconut oil. Mix it well together. Then add 2 cups of oat flour (blended up oats), a teaspoon of baking soda, and 1/4 of a cup of water. Stir the batter well, then add your choice of additives; we stirred in chocolate chips and diced up banana. Once everything is combined, pour an even amount of batter to the cupcake tins, sprinkle a little brown sugar on each, and place in the oven for 20-25 minutes on 375° !
Chipotle bowls 🍛 Never get tired of these, there is so much variations you can do with it! For this one in particular we made jasmine white rice, black beans, guacamole, salsa, and sautéed onion, peppers, and corn! 🍚🍅🌽🌶
Don't forget to work your glutes!!!!! 🍑 🍑If you can believe it you can achieve it! Keep grinding, never quit, never give up, stay hungry, and stay focused!!!!!!!!!!!!! #instafit #motivation #fit #htfla #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #bulking #squat #bigbench #cardio #sweat #grind #military #pushpullgrind
Are you in love? 💐✨ Protein balls are one of my favorite go-to snack, but eating just one is almost impossible to me 😂🌿🌺💪🏼 . . . . #protein #vegan #eatclean #nutrition #healthy #fit #plantbased #fitgirl #lifestyle #foodie #cleaneating #diet #breakfast #fitnessjourney #fitness #gymlife #gym #motivation #getfit #fitfam #fitspo #healthychoices #gains #active #fitfood #fitnessaddict #abs #weightloss #girlswholift #bodybuilding
Burrito bowl: with jasmine white rice, black beans, salsa, sautéed veggies, guacamole, and spicy mayo! 🍛 •Black beans: we sautéed onions and once soft, we added black beans, himalayan pink salt, and black pepper •Salsa: we diced cherry tomatoes, chopped cilantro and garlic, half a lemon, and sprinkled himalayan pink salt and black pepper 🍅 •Sautéed veggies: we sautéed a whole orange bell pepper, half an onion, and a cup of frozen corn in avocado oil. Once cooked we added himalayan pink salt, black pepper, and paprika 🌽 •Guacamole: we mashed a avocado and added garlic, cilantro, lemon, himalayan pink salt, and black pepper •Spicy mayo: we used vegan mayo and stirred in paprika and black pepper 🌶
travelingram. #lifestyle 🌎ultima foto del apasionante viaje a la isla!!! comenzamos año con los entrenamientos y mi gente Vamos!!!!!! ✔Don't fill your head with bad thoughts. 💪No llenes tu cabeza de malos pensamientos. #AAC #training #men #luchaygana #onelife #eatclean #island #beachbody #ENJOY #MOTIVATION #abs #conoecrte #fitnessmot #saturday #natural #active #summervibes #sixpack #back
I'll be back.
like a 🐠 in the 🌊
Travelling is worth more, than money will ever be💫 - London🇬🇧
I might be smaller, but I'm still lifting heavier than you🏋️‍♀️🤭 /werbung
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