Workouts are HARD... but so is feeling unhappy and uncomfortable in your own skin 😘✌🏻 You’ll never regret pushing through a workout! That soreness is SUCH a good reminder the next day of how hard you worked and how much you’re capable of! 👏🏻👊🏻 Don’t sell yourself short - YOU CAN DO HARD THINGS! You’ve just gotta believe it ❤️ #morningmotivation
Bloom like a lotus flower.
Lunar box set(egg custard) and Classic box set(lotus seed puree with egg yolk) are available now at HKD298. Catch the early bird discount before 24 Aug!
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Getting back into my training routine. I haven’t posted training videos for some time. I was training during that period but I switched back to the 5/3/1 program last month. This is a rep PR but the set could have been better; descent should be more controlled and abs need to be tighter. Still, a PR is a PR so I’ll take it
Ok I know it’s August, all this cosy weather has got me dreaming about Christmas this year, I literally am so excited! Last year I was so poorly after having Archie I couldn’t hardly do anything and just about put our tree up! I can’t wait to decorate our home this year like Santa’s grotto and make some beautiful Christmas memories, what will our tree be like this year I wonder ⛄️#christmas#christmasinaugust#earlybird#mummyoftwo#magical#happiness#family#keenbean