#doyourselfafavor

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Don’t take my word for it... 🙌🏼🌟⚡️ "Beautycounter is the Top Trending Beauty Brand in 2018 & It Matters" . Thank you @refinery29 💥💥 . "What's more, Beautycounter has shown it’s not another celebrity spokesperson that draws the most eyeballs in 2018, but taking an active role in making change. “Beautycounter topping this year's [trending] searches is a clear indication that what we are doing is making a difference,” Renfrew says. But it's way, way bigger than just the brand. "People are becoming more aware of the fact that the beauty industry is under-regulated and they’re doing their own research," she says." . Read the full article by clicking the link in bio: https://www.refinery29.com/en-us/2018/12/219240/beautycounter-products-reviews . . . . #joinus #bestjobever #beautycounter #doyourselfafavor #thebestgift #ourbestproduct . . . #Repost @greggrenfrew with ・・・ Drumroll please...it is one thing to pitch a story, it is amazing to get press, but to hear from one of the finest that @beautycounter is the TOP TRENDING US BEAUTY BRAND for 2018 based on @google search, well that is a win of EPIC proportion. Go team go!!!! Thanks @refinery29 for the shout out. Makes me so very proud. #betterbeauty
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My package has arrived! I’m so excited to use this step! . . Once I get the final paperwork I will do a live video going through it all. . . So if you still haven’t enrolled in the New Year New You Accountability group for Jan. 2019, go ahead and fill out the form in my bio or message me. Jb_fitness@me.com . . Skye clearly likes the step and cant wait to join in on the fun! Don’t JUST be an observer of me getting my fitness on! Do it with me! . . #fitnesswithme #motivatorsneeded #jointheteam #inspireotherstodobetter #dobettereveryday #strongertogether #goalsetting #doyourselfafavor #workoutfromhome #transformyourmindandbody #changeofmindset #healthandnutrition #accountabilityiskey #countonme #illbethere #youandme
Do you ever dim your light? I do. I’ve noticed that this is a reaction that a lot of women have. Letting themselves shrink for so many reasons... to make someone else feel more comfortable, not wanting to “overstep”, fear of how they’ll be perceived, fear of failure, as some sort of protection from letting who they truly are to shine through. But not anymore. I’ve been playing with leaning into my feminine power lately - and I say “playing” because it feels exciting and EXPANSIVE, but make no mistake... this is DEEP work 🙌🏻 There’s an unravelling that’s taking place and layers that I didn’t know were there (or want to face) are shedding to make way for... well, me. Because this journey isn’t about becoming somebody else, it’s about becoming more ME every damn day. This book has been sitting on my shelf for years, and you know how the saying goes, right? What you resist is often what you need the most. And I’m diving WAY in. What’s calling after you that you *know* intuitively you need to say YES to? 👇🏻 :: #truthbomb #last90days #makemagic #intentionalliving #createalifeyoulove #doyourselfafavor #madeformore #divinefeminine #feminineenergy #wildwoman #womenwhorunwiththewolves
Just a reminder that it's always a good idea to take care of your skin! This Christmas, give the gift of a healthy appearance. #YouniqueProducts #NatureLoveScience #ICanLeadYouToWater #ButICantMakeYouDrinkIt #MyYouniquePurpose #DoYourselfAFavor #YourSkinWillThankYou
“Be yourself. People don’t have to like you, and you don’t have to care” THIS 👆💯🙌 something I’ve learnt this past yr!!! #quotestoliveby #quotesaboutlife #beyourself #doyourselfafavor #neverhide #ownyourmagic ✨🌟🌸
Options??? Yes, I have plenty!!! Love ❤️
Working on some holiday gifts for my awesome clients! Love what I do! Love my clients! So #grateful #thankful #blessed Organic sugar scrubs: peppermint & orange or lavender & lemon. Yum!! Next on the list, organic pupper treats for my clients who have puppers! Newsletters including #holidayspecials will be sent out Sunday. Email preferredmassagetherapy@gmail.com to find out about holiday deals you DON'T want to miss out on!! #findyourbalance #bestinthebusiness #browardcounty #supportadream #doyourselfafavor #ironoutthekinks #bookyourappointmentnow #realignyourbody #massageisamiracle #ftlauderdalemassage #bocaraton #coconutcreek #coralsprings #deerfieldbeach #delraybeach #lighthousepoint #pompanobeach #therapeuticmassage #deeptissuemassage #sportsmassage
It all started with a lip color... that’s how this business started almost 20 years ago! It’s also how it started for me. Since then, Lipsense has become more than just a lip color. It’s given me a sense of confidence and empowerment. It’s given personality, and is the perfect accessory to an outfit. Whether neautral, bright, or blue, it’s way more than just a lip color, it’s an opportunity. 15% off all lip products through tomorrow evening! 💋💕
Something I don’t tell many people, but for the sake of transparency through this business is that I have suffered with anxiety and depression. It’s not something that people like to hear you talk about, so I’ve learned over the years to hide it. It wasn’t until a couple years ago that it really came to hit me in the face after a really hard year. Thankfully over the years I’ve learned to cope with a positive mindset, and for the most part, that helps. But for some reason lately, I just seem to be in a funk. I don’t know if it’s the holidays, or what, but I know I’m not the only one. To top it off, I’m in a really weird place of not having any really close friends at the moment, which makes it hard, because I think through things best by talking it out. So yeah, that makes it more tricky. With that being said, I want you all to know that if you struggle with this, you are not alone. By God’s grace we don’t have to be alone, or worry about things to come. But that doesn’t mean everything magically goes away. Every day is a battle. And we have feelings. Please know that if you ever need someone to listen, pray for you, be there, anything, you can always reach out to me. I have spent many times without a girlfriend to go to, and I don’t wish that on anyone. You are loved and you are wonderfully made. Remember that when the lies seem to overflow. 💕
For those times you want some caffeine, but your tummy does not want coffee. @hiballenergy has created possibly one of the best things on planet Earth. It has 50mg of organic guarana, 50mg of organic ginseng, and 160mg of organic caffeine - and it tastes just like sparkling water. Grapefruit is my fave and berry is good too! Not sweet at all. Refreshing. Caffeinated. Need I say more? #DoYourselfAFavor . . . . . . . . . . . . . . . . . #veganaf #veganhealth #vegancooking #veganicecream #doughnuts #mealprep #fueledbydoughnuts #doughnutsunday #food #foodtravel #foodaholic #travelandleisure #healthier #healthyfoodie #healthydesserts #healthbenefits #healthierme #chocolate 🍫 #burritobowl #coffeetime #coffeeaddiction #eatplants #plantbasedfoods #eatingwell #eatvegan #eatbetter #eatstagram #treatyourself #treatyoself
BEAT SALE❗️💰Buy 1 Get 1 Free til the end of December. Click the Beatstore link in my bio or pull up on me for more exclusives 🎹💰 #prodbylige #beats #nofreebeats #doyourselfafavor
Tip Tuesday! Corral and label those electrical cords. Put an end to the mystery. 🤣 Bonus points if you use an easy clasp. I used to use rubber bands... because they're cheap. But, I never wanted to take the time to rewrap them later. #doyourselfafavor #tuesdaytips #simplyorganizednw #savetime #labelthosecords
Finally got to make my purchase on this bad boy! So excited for this program to come out! I’m ready to push my body to do harder things, eat healthier, and transform my body not only on the outside but from the inside too. This program was totally made for me! 20 minutes a day! That’s it! ⁣ Wanna know more about it? There’s a free workout available starting TODAY! Message me for the link! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #goforit #doyourselfafavor #transformyourbody #bringon2019 #20minutes #commitments #icantwait #comejoinme #youwontregretit #christmaspresentideas
What do I always say? .. Nothing changes if nothing changes and if you don’t do anything to change you’ll forever be stagnant and that is no way to live. So do something to change big or small and watch how it changes your life.💜
Hot cocoa in my cup, watching the Santa Claus, fresh baked banana bread, and this rolling in the diffuser. I don’t hate this December Monday evening... nope not one bit. Christmas Cookie Diffuser Blend: 2 Drops Lemon 2 Drops Bergamot 2 Drops Cinnamon Bark 2 Drops Clove 1 Drop Nutmeg . Give yourself the gift of a chemical free household! You won’t regret it. When you’re ready, give me call! I’ve got the hookups! 🌿🤙🏼 . . . #younglivingeo #essentialoil #yleo #naturalremedy #plantbasedliving #holistichealing #cleanliving #wellness #chemicalfree #naturalbeauty #holisticliving #healthandwellbeing #doyourselfafavor #gonatural #happyishealthy #simple #holistic #greenlife #plantmagic #plantlifebalance #plantlife #holistichustler #diffuserblend #decembernights #cozy #christmascookies
Marty McConnell's new book, "When they say you can't go home again, what they mean is you were never there" might be the best thing that has happened all year #poetryofinstagram #poetsofinstagram #poets #martymcconnell #doyourselfafavor and #buythisbook #crushingrealness #climatechange #americaisadumpsterfire #hope
Do you ever purposefully do things that will make life easier for your future self? ➖ Here are some ideas 💡 ➖ Do your pelvic floor exercises 😉 Go to sleep early Fill up on gas before you get to empty Cook freezer meals Go for a walk/run Say no Do a small task that doesn’t seem important now, before it becomes critical Meal plan ➖ Do you have any other ideas of how you could do something and enjoy the benefits later? Let me know 👇
Why is it important to be emotionally clear!!! You will not be effective, holding offenses, heavy hearts, Bitterness! Cuts off the supply in many gifts! You can’t be BOTHERED & EFFECTIVE!!! #DoyourselfaFAVOR 10 days away!!!!
If you are struggling with fine lines and wrinkles, than the Anti-wrinkle Treatment is your ticket!! 🎟 It’s called Botox in a bottle, and I totally know why! Not only did I start noticing a huge difference in the diminishing of my wrinkles and lines when I started using this product, but I can tell the difference between when I use it and I don’t. It totally relaxes my face in helping me to also prevent further wrinkles! This stuff works so well y’all! 😍 Through tomorrow only, enjoy 10% off plus a skincare gift package from yours truly! 💕
I am on a roll with clumsy moments on these Christmas time work days. Between breaking tables, ripping pants, and now spilling hot cocoa on my self, I think it’s time to invest in a human bubble. But for real, white is bad news for this gal. Only thing is, 1/4 of my tops are white. 🙈🤷🏼‍♀️😅
BIG NEWS! Besides the fact that I will be a WIEWEL in like 24 days.... (keep reading) . I have decided to invest in myself and go on a journey to change my life. I will eat healthier, exercise, and work on my mindset. (As some of y’all have already seen) I am so close to so many fantastic milestones in my life and I just decided to add one more. . . . . . . Ever since junior year, after my softball career ended I struggled to find a love for exercise again. I couldn’t play sports. It was boring to just run (who likes that anyways 🤷🏻‍♀️). And I even took classes in college that would teach me to workout correctly and I STILL couldn’t find the motivation. With the wedding so close I knew I had to kick it into gear. . . . . . I am so excited to announce that I’m starting a new chapter in my life and (drumroll please).... am now an online wellness lifestyle coach. I would love your support as I venture into this new journey! If you or someone you know is looking to make a healthy lifestyle change, just in time for the new year, please reach out to me!! I know it has come for me at the perfect moment. . . . . . I have 5 spots open in a New Year Jumpstart group if YOU are ready to get the head start into the new year. I’ll match you up with a workout program, meal plan, superfood shake and private group online for daily motivation! If you need a change HERE IT IS!! Comment below a 🙋‍♀️ if you want more info!! #workingonmyself #lovingmyself #workingoutathome #onlineathome #bridalfitness #weddingcomingsoon #nutritionandfitness #worksmarternotharder #putyourselffirst #doyourselfafavor #nutritionbalance #easylifestyle #comfortablelifestyle #heretohelpyou
This is my absolute favorite go to for lighter makeup, and my girls agree!! Color Correcting Tinted Moisturizer + Candlelight Shadowsense CCTM is SO light feeling on the face, and does exactly what it needs to, correct redness, stay on all day, sun protection, and moisturizes. Candlelight is the BEST concealer as it is a cream to powder that is so blendable and perfect for covering any unwanted places. You don’t want to miss this one! 🎉
Christmas time can be super exhausting! We are currently running from one thing to the next. One thing I’m reminding myself of is how thankful I should be to be surrounded by friends and family during the holidays. We are truly blessed to have all the things we do in our lives, and if it means running from place to place, and being completely exhausted, then so be it. People are so meaningful, and I know I take for granted the time spent with them. 💕
☃️It Feels Like #Winter Just Got A Lot Warmer🔥🔥🔥 #DoYourselfAFavor & GO #FOLLOW 👉 @Chrispyrate 👈#GetYourGearUp With Exclusive Wear Custom Made By The Creator Himself | @Chrispyrate ✅ _____________________________________________________________ #ArtBasel #2018 #ChrisPyrate #Miami #Winterwear #Art #BodyPaint #Model #Lights #Camera #Pose #WORK #Create #Build #Unite #Conquer #bossBabe 💋
💁🏼‍♀️On average women put 168 chemicals ON their bodies every single day. Men average about 80.⁣ ⁣ 💁🏼‍♀️You skin is your largest organ. What you put ON your skin is absorbed into your bloodstream within seconds.⁣ ⁣ 💁🏼‍♀️I could list all the toxic chemicals that are in regular products but that would make this post longer then even I’m willing to read. ⁣ ⁣ 💁🏼‍♀️Making the switch to cleaner non toxic products will make a difference on your overall health. ⁣ ⁣ 💁🏼‍♀️These chemicals effect every thing in your body. Hormones, DNA, Brain function, GI function, liver and kidney function (they work hard trying to get these bioaccumulative toxins out), the list goes on....⁣ @kirkssoap @andalounaturals @giovannicosmetics @nutiva @naturesgateofficial#maketheswitch #doyourselfafavor #notpefect #kindacrunchykindasmooth#mcs #toxinsout #youoweittoyourself#igworthy #knowbetterdobetter#babysteps #donteatoreoswhilebrushingyourteeth
A collection of the curious viewing a collection of creations at VAM38. You could be in this picture at VAM41 this January 10th at the Art Gallery of Mississauga presented by Visual Arts Mississauga. I will be there creatively (one of my photographs has been accepted) and collaboratively to enjoy and celebrate the other art and artists. Please join us. #agmengage #visualartsmississauga #VAM41 #supportart #enjoyart #nurtureart #doyourselfafavor #youllthankyourself
Who’s the happiest BlueHair? ME!! #CornerSpot #BestSpot #DoYourselfAFavor #GetInHere #SeattleCocktail
How do you prefer to be adjusted? 👩🏼‍⚕️💪 . A. Activator technique A handheld adjusting instrument delivers a gentle impulse into the vertebral segments of the spine, or the extremities. The force feels like a light thumping sensation when used to treat everything from low back pain to certain types of headaches, like migraines. . B. Gonstead technique Hands-on technique which often involves adjusting the low back or pelvis as the patient lies down. Chiropractors use it to realign joints, reduce pain and stiffness, and increase mobility. . Tell us your opinion below! 🙌 . Dr. Dana Schoonmaker, DC The Athlete’s Chiropractor Lake Mary, Florida Serving the greater Orlando area . ➡️Book your alignment today with #DrDana ! 💪💙 📞 Call Us Today! 407-878-3913 🌐Or Click Link in Bio! 💪Follow us on IG: @DrDanaChiroFit . . . . . . #ChiroFit #GetAligned #Alignment #Orlando #LakeMary #OrlandoChiro #OrlandoChiropractor #OrlandoFL #OrlandoFlorida #LakeMaryFL #LakeMaryFlorida #LakeMaryChiropractor #Yoga #pilates #meditation #chiropractorlife #TheAthleticChiropractor #sportsmedicine #stayhealthy #holistichealing #painrelief #sport #doyourselfafavor #athlete #runner #feelthedifference #spine #optimalhealth . @circle_of_docs . .
I’m ready to start screaming from the mountain tops about our Haircovery system! Originally, my hair was dry, frizzy, took forever to blow dry, and it WOULD NOT GROW. Check out the difference between two weeks y’all!! I’m in shock!! Both are just quickly blow dried. My hair is softer than it’s ever been. It’s light in feeling. Less frizzy. Blow dries in 3 min compared to almost 20. And it’s GROWING!! 😍 Enjoy this sale through tomorrow night!! 💕
Now Serving VeGaN OptionS! You won’t even miss the meat. Everything pictured above is 100% Vegan. Have you ordered your meal prep for next week?!?!? Something for everyone! Orders and Venmo due no later than Thursday to ChefJJewelz. Every Sunday 10 Meals for $115 picked up in Placentia/Long Beach or Delivered to your door for $135 #ChefJJewelz #SupportSmallBusinesses #HerFoodIsBomb #DoYourselfAFavor #MealPrep #Vegan #Options #Delicious #GoodFood #MadeWithLove #JustDoIt #OC #LongBeach #Placentia #Delivery #Motivation #LifeStyle #Healthy #FitLife #EatGoodFeelGood #ChangeStartsNow
It’s the most wonderful time of the year!! Put money back in your pocket this holiday season! #doyourselfafavor #youwontregretit #joinmyteam
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