#downtime

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I had every intention of going to training tonight but I underestimated how good it feels to be back in my own space after a week in a hotel. A hot bath and my robe are just what the doctor ordered right now. #worktrip #overit #homesweethome #bjj #jiujitsu #downtime
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Remember when I posted about how I rush home to do absolutely nothing? Well, it kind of got me in trouble. A few weeks ago, I went through a red light (twice) on my drive home after work. Yesterday, my husband gave me a letter that came in the mail and told me to open it. To my surprise, I got a ticket for $325 x 2! My husband was so disappointed in me and let me hear it. I felt like absolute crap. Now, I don’t know how you HSP’s are when you’re in trouble, but I personally really am hard on myself. For the remainder of the day (and the following day) I felt worthless, low, defeated and disappointed in myself. I have disappointed my husband and made myself look irresponsible. I know that’s not me though- that’s not who I am. So I had to really dig deep, real deep. I had to question myself.. why was I making these mistakes? Was I subconsciously going through something? Was the universe trying to send me a sign? Was the universe talking to me? 💡 yes! yes it was.. the universe was trying to tell me to s l o w d o w n & have patience. That really resonated with me. Lately, I have felt the need to rush thing, get things done, check things off my list, rush here, Rush there.. and I haven’t taken a moment to just breathe. Sure, it cost me $650 but I learned my lessons. The universe has a funny way of getting through to us when we ignore the subtle signs. No more speeding through red lights or through life. Everything I want is coming, I have to relax and let the universe pick the timing. #mentalhealth #selfcare #universe #signs #mentalhealthawareness
I finally have a weekend off from clinical rotations and I couldn’t imagine spending it with anyone else 💋 #mylove #ourfridaysbelike #naptime #finally #downtime
After a super productive week, it’s time for a relaxing Friday night. . Orange hot chocolate. . Warm fire. . The best book series I’ve read in a while. I’m halfway through and going to binge read. . One thing I’ve gotten back into lately is voraciously reading. As a kid, before homework and jobs, I read and read and read. . Now I finally have the space to read again. . . . . . . #illuminae #gemina #obsidio #yafiction #bookstack #orangehotchocolate #fridaynightfire #weekendstartsnow #voraciousreader #alwaysreading #downtime #instareads #bookseries #bookhaul #amazonhaul #currentlyreading #ireadya #epicreads #findingspace #readingagain #aimekaufman #jaykristoff
Pulled out the race shirt quilt to remind myself that I can do challenging things. Watching K-Pop videos and Japanese anime with the kids this fine Saturday morning. I don’t even know what they’re saying. Why, kids? Why? • #help #qualitytime #saturdazed #nofightsthismorning #whatamiwatching #forthekids #countdowntosaipan70point3 #tapertime #downtime
Weekend = relaxation and puppy snuggles. #puppysnuggle #heissocute #weekendplans #downtime #weekend
Ah Melbourne, you’ve got me making salads one day, scrabbling for a warm berry porridge the next 🤣
RELAXING by the pool. This rejuvenates me! #poolside #vacation #visit #downtime #swimming #swimmingpool #santabarbara
Chosen socks for the day and Jammie pants. I’m known for my T-shirt’s but poetic socks might be where it’s at! Thank you @jennifunnn for the cool socks. #therapistslife #fridaynightattire #friyay #hippietherapist #jeandixoncounselibg #goldensparrowfliescounseling #downtime #poeticsocks
the only time I find peace is in the bush where no ones around..its quiet #nature #tree #bush #peaceful #fall #canada #canadian #photography #downtime
Hold everything ✋🏻 This magical blue can has been in my fridge since last week, brought to me by my bud @custyota along with flowers, whiskey & a cheeseburger. How exactly did I not break into it until today?! This #coldbrew is the best I’ve ever had from a can! And it’s a #local company too!! I usually drink @stumptowncoffee ✋🏻 I’m a convert! @tridentcoffee is my new go to! (spoken from a true nitro junkie) Ice cold in a glass, foot up & iced, chillin on my couch...the only thing better than this would be to go for a run!!! 🏃🏼‍♀️😪 oh wait #coffeebuzz & chill...gonna have to do 🤷‍♀️ . . #coffee #coffeelife #givemecoffeeorgivemedeath #butfirstcoffee #coldbrew #nitro #bestbuzz #local #ontap #imperialbeach #vetowned #friends #footsurgery #horizontaltherapy #onthemend #healing #downtime #iwillrunagain #bake_her
John Cameron Half Forgotten Daydreams Kool Cero edit #loop #chillin #offday #downtime #cosmic #galactic Astronautica (my name to the feminine being) #moodness #loveliness #woman #goddess Goddess All Mighty #purple #purplelight #relax #tune #beats #sample
Good morning🌞📖🍏🏃🏻‍♀️#weekendgoals #breakfast #eatwell #familytime #springtime #downtime
Life is for anyone who comes across any downtime. Not for anyone who stops at any bump. (Bob Marley)😉😊 #bobmarley #life #anyone #who #comes #across #any #downtime #notfor #stops #any #bump
Happy Saturday beautiful people! 🙏 May your day be filled with positive, happy stuff, and may your bucket be filled with everything you love ♥️
A better place to be on a #friday evening to relax, recharge, and reconnect with nature! Hit like if you want some downtime at home tonight 🙃 or post an emoji below 😇! Have a great weekend everyone. 💚⠀ .⠀ .⠀ .⠀ .⠀ . 📷: #repost @wildtravelsouls
Don't extend Cheat Day into a Cheat Weekend. Use your down time to prepare yourself some protein-rich meals. Something as simple a fresh grilled salmon fillet with roasted sweet potato & steamed green vegetables can satisfy your cravings AND taste delicious. 🐟 #ITSPTS #ItsPersonalNutrition
Finally! Nowhere to be and an afternoon walk. This time with company! 😍🍁🐶 • • • • Not without persuading River to get out of my seat. @skipper.24 was pretty amused by this. 🙈 • • • • #fall #fallafternoon #downtime #eveningwalk #aboyandhisdog #riverthelab #labstagram #learningnewthings
The time away from the hustle and bustle and spending time with my family is priceless! #familyfirst #downtime #breakformybrain
Going through a “books I was too edgy to read as a teenager” phase. First was Fifty Shades of Grey, then Hunger Games, now Twilight. 😂🖤 #twilight #twilightsaga #teamjacob #book #bookstagram #reading #peaceful #downtime #relax #myfridaynight #fridayvibes #stepheniemeyer #goodbooks #vampires #romance
Let’s talk about REST... its important it gives time for your body to heal and recover but also it gives you time to clear your mind relax and take a step away from our busy lives... it’s easy in today’s life to feel overwhelmed/trapped/stressed/pressurised. It’s important you take the time to take a step back and listen to your body. I NEVER did this it left me broken both mentally and physically... I’ve learnt from that lesson and now understand when it’s time to take a rest! #seasonfit #restday #mentalhealthawareness #mentalhealth #listentoyourbody #readthesigns #downtime #dayoff #poolshot #droneshot #enjoyyourlife #timetorelax #workhardplayharder
Saturday. Sleep in, drink coffee and have NO PLANS. My week day schedule is over the top busy, starting at 6 or 7am with clients and finishing work at 8.30pm. I usually get a few hours break during the day to eat, train and (time permitting) ride my horse, so when it come to the weekend, I like to feel free.. not running by a schedule or task list. I usually turn my phone off for a few hours each day also. It’s SO important to reconnect with ourselves regularly and get grounded. Weekends is the time for me to do this! ✌️ 📷 @nashville_headshots #personaltrainer #lifecoach #lifestylecoach #nutrition #meditation #gratitude #chilltime #downtime #weekend #fitnessinspirations #blondehair #lifestyle #healthylife
Certainly this has happened to us all at one point or another. Regrouping, replenishing is always necessary. Taking stock of associations, actions, behaviors, patterns that make us feel this way are a must. Deconstruction for reconstruction is on my list. #calgon #metime #flyaway #rejuvenation #downtime #freeyourmind #freeyourself #freeyoursoul #lockin
When two good friends make eye contact and you suddenly feel surplus to requirement #daaamn #twoiscompany #threeisacrowd #horsesofinstagram #eventersonhols #downtime
#downtime 😎
Happy Friday all!! Hope you're looking forward to a good weekend. I'm switching off early tonight, so I'll chat to you later 😊 Check out my Facebook page for all the info on this new adjustable bangle - link is in my bio 😊
Just a guy hanging with his three-legged asthmatic cat. Not sure if she's the pet or I am. 😸
We are marching right into the weekend! Who’s with us? 🙋🏽‍♂️🙋🏻‍♀️🙋🏼‍♀️🙋🏿‍♂️🙋🏾‍♀️ . . . #startheregoanywhere #studentsfirst #nwtcgo #enrollmentservices #nwtc #eagles #tgif #weekend #downtime
On assignment in the #Bronx . Waiting for my story, while pondering life thru portraits of my #hotchocolate . #nytassignment #yummy #photography #downtime #NYC
Midnight reading and a cup of spiced coffee to soothe the soul. The peppermint oil is used as an aromatherapy diffuser inside the reading room. ✍️✍️✍️ #instacafe #instadark #coffee #spicedcoffee #caffeine #babyimaddicted #instagroove #instadaily #koniclicks #konidrinks #downtime #lovelife #grateful
The only bubbles I need on a Friday night 🛁 . . . . . . . . . . . #insta #instapic #downtime #chill #happy #bathtime #bathbomb #life #weekendvibes #fridaymood #fridaynight #instalife #instagood
Packing again... this time for a few days with friends and family. Sneakers and denim instead of heels and dresses. I’m lucky that I get to wear both! #longweekend #chill #downtime
How my week is ending....😍 #bath #bubbles #fridaynight #solitude #downtime
It’s almost impossible to watch a sunset and not dream 🌅
Happy Friday Resolute tribe! Have the best weekend ever and have some great stories to share on Monday! We are checking out for the weekend and will see you back here, bright and early ... not even going to say it 😁 . . . #morganfreemanforpresident2020 #b2b #entrepreneurlife #downtime #recharge #talktoyalater #ourteamissupreme
CREATIVE GLOW | Artist Spotlight to charge your inspiration. The talented @carolina12_drawings has me so inspired today!! All of that talent at just 15 👏🏼👏🏼👏🏼🎉🎉🎉 check out their page. • • I’m still a newbie to a lot of things. Started painting at 26 🤷🏽‍♀️. When did you start your favorite hobby? Comment below 📣 • • • Follow @my.inspiration.ally for more inspiration. I’m on a trek to learn compassionate, creative leadership myself and try to share lessons along the way. • • • • • • • #talentedartists #artistsofinstagram #artistsofinstagram ❤️ #drawings #madonna #artistspotlight #selfcare #compassion #selfcompassion #downtime #myinspirationally #inspirationalquotes #inspirationalquotes #favoriteroom #thinkingplace #colorfulart #creativeleadership #beautifulroom #placetothink #youngartists #drawing #portraits #diva #popstar #bossbabe
Page 292 for 2018 thought I’d better get my mug shot on here just to ensure you I’ve not died from food overdose 🐷😂 back to Cardiff for my mother’s roast dinner this weekend before work recommences 💯👌🏼 - - - #selfie #friday #trainjourney #travel #smile #bodybuilding #nofilter #swole #fitness #fit #food #fatty #bodybuilding #gym #fitnessjourney #downtime #instadaily #focus #sweat #eat #life #lifestyle #blueeyes #gymlife #strong #muscle #girlswholift
Good morning Sydney x Jackie @jackiessportsmassage Perfect weekend for a massage 😉... we are open.
Weekends are for lounging in Deshabillé #loungwear   Our Carla Sweater, the weekend staple. #sweater #weekends #weekendstaple #knit #knitwear
How my friday's have changed!! 😂 Snack plate, tea and a documentary! Bliss 😋👌 . . . #fridaysbelike #adulting #selflove#downtime #womenondeathrow #wintershere#stayingwarmandcozy #fridaynight
{ fall break is e x a c t l y what I’ve been needing 😌👌🏼✨ } Sitting on the couch, comfy & cozy in my fuzzy pullover, Netflix on the TV, and a smile on my face 👱🏼‍♀️🔥🎥 Classes have had me on overload for the past week, so a day to myself is helping me de-stress and relax (& get in the right mindset to crush the second half of the semester 👊🏼)! • • • #FillingMyOwnCupToday #HavingARiverdaleMarathon #HappyHappyHappy
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