#dowhatmovesyou

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Tap into the Super Full Moon energy today — release what no longer serves you and set your powerful intentions in motion 🌕 . Join us today for Tapas Flow + Meditation 9:00a Meditation Slow Flow 10:30a Releve’ Release 5:30p Vinyasa Flow 7:00p . Smoke cleansing using sage, palo santo and other herbs is a wonderful way to mindfully release old, stagnant energy and invite newness in — get your smudging items in the SHOP, open today 9-12 and 4-7✌🏻✨ . . . #dowhatMOVESyou #smudging #sage #whitesage #palosanto #yoga #grandhaven #pilates #meditation #mindfulness #superfullmoon #consciousliving
Everything you do comes back to you, whether it’s good or bad. We’re a reflection of what we put out into the world. If you constantly use and abuse people, life will use and abuse you. stay positive and do you! What goes around will always come back around, so make sure you are always on your A game for love, compassion, and kindness. Happy Monday ♥️ 📸 @nicolasburri 💄 @muame_ilknur #portraitphotography #wethair #curlyhairdontcare #dowhatyoulove #dowhatmovesyou
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Deze Blue Monday is helemaal niet zo erg als je gewoon even vooruit denkt aan die fijne zomer en die lekkere dansjes... ☀️ Oh ja, de eerste 3 namen van de line-up voor Deepgroove at the Beach '19 zijn trouwens bevestigd dus nog meer reden om uiterst vrolijk deze dag door te komen. Ja toch?! www.deepgroove.nl
Renowned physicist Steven Hawking claimed that the increase of disorder of entropy is what distinguishes the past from the future, giving direction to time. “Disorder increases in time because we measure time in the direction in which disorder increases.  You can’t have a safer bet than that”. . ENTROPY: A group exhibition by EGLAF Arts Collective will be on show from Feb 7th till March 22nd. . Submissions to exhibit with us close Jan 27th. Visit www.eglafarts.com for more info. . #eglaf #eglafartscollective #eglafarts #art #artist #artwork #instaart #artofvisuals #contemporaryart #entropy #entropyexhibition #photooftheday #stevenhawking #entropyquote #southafricanart #saart #onlineart #openingevent #dowhatmovesyou #laurelmagazine #alternativeexhibitions
"Only entropy comes easy” - Anton Chekhov . ENTROPY: A group exhibition by EGLAF Arts Collective will be on show from Feb 7th till March 22nd. . Submissions to exhibit with us close Jan 27th. Visit www.eglafarts.com for more info. . #eglaf #eglafartscollective #eglafarts #art #artist #artwork #instaart #artofvisuals #contemporaryart #entropy #entropyexhibition #entropyquote #southafricanart #saart #onlineart #openingevent #dowhatmovesyou #artlovers #laurelmagazine #alternativeexhibitions
"I think we defy entropy and impermanence with our films and our poems. We hold onto each other a little harder and say, 'I will not let go. I do not accept the ephemeral nature of this moment. I'm going to extend it...forever. Or at least I'm going to try'." - Jason Silva . . ENTROPY: A group exhibition by EGLAF Arts Collective will be on show from Feb 7th till March 22nd. . Submissions to exhibit with us close Jan 27th. Visit www.eglafarts.com for more info. . #eglaf #eglafartscollective #eglafarts #art #artist #artwork #instaart #artofvisuals #contemporaryart #entropy #entropyexhibition #jasonsilva #entropyquote #southafricanart #saart #onlineart #openingevent #dowhatmovesyou #artlovers #laurelmagazine #alternativeexhibitions
Renowned physicist Steven Hawking claimed that the increase of disorder of entropy is what distinguishes the past from the future, giving direction to time. “Disorder increases in time because we measure time in the direction in which disorder increases.  You can’t have a safer bet than that”. . ENTROPY: A group exhibition by EGLAF Arts Collective will be on show from Feb 7th till March 22nd. . Submissions to exhibit with us close Jan 27th. Visit www.eglafarts.com for more info. . #eglaf #eglafartscollective #eglafarts #art #artist #artwork #instaart #artofvisuals #contemporaryart #entropy #entropyexhibition #photooftheday #stevenhawking #entropyquote #southafricanart #saart #onlineart #openingevent #dowhatmovesyou #laurelmagazine #alternativeexhibitions
ENTROPY: A group exhibition by EGLAF Arts Collective will be on show from Feb 7th till March 22nd. . Submissions to exhibit with us close ajan 27th. Visit www.eglafarts.com for more info. . #eglaf #eglafartscollective #eglafarts #art #artist #artwork #instaart #artofvisuals #contemporaryart #entropy #entropyexhibition #entropyquote #southafricanart #saart #onlineart #openingevent #dowhatmovesyou #artlovers #laurelmagazine #alternativeexhibitions
ENTROPY: A group exhibition by EGLAF Arts Collective will be on show from Feb 7th till March 22nd. . Submissions to exhibit with us close ajan 27th. Visit www.eglafarts.com for more info. . #eglaf #eglafartscollective #eglafarts #art #artist #artwork #instaart #artofvisuals #contemporaryart #entropy #entropyexhibition #entropyquote #southafricanart #saart #onlineart #openingevent #dowhatmovesyou #artlovers #laurelmagazine #alternativeexhibitions
ENTROPY: A group exhibition by EGLAF Arts Collective will be on show from Feb 7th till March 22nd. . Submissions to exhibit with us close ajan 27th. Visit www.eglafarts.com for more info. . #eglaf #eglafartscollective #eglafarts #art #artist #artwork #instaart #artofvisuals #contemporaryart #entropy #entropyexhibition #entropyquote #southafricanart #saart #onlineart #openingevent #dowhatmovesyou #artlovers #laurelmagazine #alternativeexhibitions
Even though I was getting annoyed when my Fitbit told me I was "almost there," with about 2,700+ steps to go, (@fitbit ~ you need to redefine "almost there," to >500 steps, just sayin',) I finally made my goal for today! #nevergiveupneversurrender #exceededmygoal #steppedituptoday #dowhatmovesyou @ww #WellnessThatWorks
So thankful for the wonderful team I get to work with in my business. When you have a group who is constantly building each other up and cheering each other on, what else could you ask for 💗 #mymarykaylife #marykay #marykayfamily #mymarykay #business #girlboss #sidehussle #dowhatmovesyou 💋
[ s e l f • c a r e • S u n d a y ] . 😱 You guys, the stress of this last graduate school semester is seriously mounting. My self doubt and heart-pounding, tear-inducing worry is on full blast right now. 😭 It’s making the “Sunday blues” effect creep back into my life when I thought it was long gone. . ➡️ Enter @gixofit. Gixo is a subscription workout app that offers live classes and on demand workouts of ALL kinds: yoga, HIIT, running, treadmill, abs & core, legs & glutes, total body, with weights, just body weight... pretty much anything you could imagine. PERFECT for: ❄️ when you’re stuck home in a blizzard 🤷‍♀️ no access to a gym near you 🤸🏼‍♂️ looking for a little more movement in a busy day 🧘‍♀️ or if you’re just trying to stave off the Sunday scaries like me . 🙏🏻 Tonight I took a yoga class called Yoga Calm 25. 25 mins. Passive stretching. Deep breathing. Much needed movement and a way to take my mind off the huge knot of anxiety in my head. ☺️ . 🔸WANT TO TRY GIXO FOR FREE??🔸 You guys, it’s this easy: ✅ download the @gixofit app ✅ when prompted for payment options, use the promo code ✨FITFORWARD✨ for a free live class (and when you sign up, you get a week trial for free too! $19.99/mo after that) ✅ Yep, that easy. Do it! You have nothing to lose. Workout at home on your schedule. . 🙋‍♀️🙋‍♂️ Who wants to join me next Sunday?? . . . . . . . . #gixo #gixofit #fitforward #sweatpink #sweatpinkambassador @fitapproach #LoveYourLife #fitness #workout #dowhatyoulove #lovewhatyoudo #fitfluential #bloghealthy #inspiringfitness #inspiringchange #passion #DoWhatMovesYou #moveyourbody #letsmove #movemore #movemorefitness #girlgetafterit #instafit #fitnessinspiration #BFHealth #yoga #sundayblues #sundayscaries #selfcaresunday #calm #yogacalm25
DREAM WEEKEND ✔️✨👊🏼 When you have a team that doubles as family + a body that will go until it’s breaking point [nine kickass workouts in three days] you’ve got ALL. that. you. need. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We came to get out of our own heads; dream, move, explore — and bring a slice back to y’all. Dallas, it’s good to be home. I cannot WAIT to watch the magic of 2019 unfold. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ClassTakesNYC #DreamTeam #FanThoseFLAMES #LiveBIG #Gratitude #DoWhatMovesYou #ShineThatLight #DallasFitness
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Gettin’ my run on for Sunday Runday!! 🏃🏼‍♀️💦 #runhappy #IR4Kayella #dowhatmovesyou #stayfit #goaldigger #runnergirl #justdoitsunday #run #healthyhabits
Such great time in kona town with this wonderful guy & his incredible girl for their wedding week. Grateful to have such solid hearted people in my life. 🖤🌴
“Just as the moon, I am still learning, to stand fully, in my whole power.” -Danielle Doby. 🌕 . . Tonight is what’s being called the Super Blood Wolf Moon 🐺. This is going to be the only total lunar eclipse in 2019 and is going to be visible from North and South America. Tonight as the day shifts between Sunday and Monday, our Moon will turn coppery red during the total eclipse. During the full moon, pay close attention to your family and relationship dynamics and where you’re resisting change or trying to bury feelings or the past. Who’s going to be staying up for it?? . . 📷: @helloemilie
This week was my anniversary of two years since I started on the path of re-creating my life to one that fulfils me in every way. I broke away from my traditional management work in an office and began teaching Pilates as my “job” (it doesn’t feel like a job😃). I have been practicing Pilates now for 10 years but I started teaching in Hexham two years ago this past week and in Houghton-le-Spring at the end of January. I met some wonderful people back then, some of whom still to come to my classes every week, and since then I’ve met more and more lovely people who are committed to their own health and well-being, and who inspire me and help me every day to keep learning, studying and pushing myself to be better and deepen my knowledge about the human body, movement and injury rehabilitation. I’m am appreciating and celebrating all of this tonight! 🙏🏼💗 #achieveyourgoals #achieveyourlifegoals #believeitachieveit #buildalifeyoulove #createyourself #gratitude #youareyourowncreator #dowhatyoulove #dowhatmovesyou #lifeisgood
E-commerce can get a little tricky... I won't even sugarcoat it for you. It evolves so rapidly, sometimes it's hard to keep up.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ At the same time, it brings you joy and satisfaction like nothing else, when your brand becomes really successful. If you've told me my e-commerce brand will be recognised and loved not only locally but all over Europe, I'd probably laugh... come on, getting those kind of results in under a year? Sounds insane 🤭⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The truth is, you don't need a super impressive online store - you need one that works. You don't need a huge portfolio of products - you need one product that people will become obsessed with! 🤩⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The best part is, you don't even need a huge investment to start. I've launched my brand with less than $1500 (talking logo design, store, product manufacturing, promotion etc.)! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If I could do it, you can d it too! All it takes is commitment.⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've only got 3 spots left for my 1:1 mentoring program, where I'll be showing you exactly what to do, to launch a successful premium brand, that brings serious 💰.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book your FREE strategy call now [link in the description]! 👩🏻‍💻⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gritacademy #customercentric #consciousbusiness #responsiblebusiness #businessownerlife #femtrepreneurs #buildyourbusiness #ecommercebusiness #ecommercebusinesscoach #createyourbrand #whatisyourwhy #whatisyourdream #businessgoals #girlbosslifestyle #buildabrand #growyourbusiness #dowhatmovesyou #coachforwomen #growyourbusinessonline #createyourdreamlife #passionbusiness #girlowned #femalebosses #purposedrivenbusiness #businesswithpurpose #ecommercedevelopment #coachforwomen #lifeoffreedom #freedombusiness #digitalnomadgirl
Sunday. 🏊🏻‍♀️ — And other stuff, @mvpsportsclubs#BeBoyle #DoWhatMovesYou #DoWhatYouCan #DoWhatsHard #BetterForIt @tyrsport
Self-care Sunday...say what? Guys, I am the absolute worst at walking away from my work, especially when it's something I love so much. Anyone else feel this way?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I started to make of a point toward the end of last year to focus on taking Sundays off and disconnecting. Confession...it's so much harder than I imagined. BUT I am making Sunday's a priority for myself care and my family. Besides they are the reason, I want to work so hard, but is it worth it if I'm not taking time for them?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be honest, do you find it easy disconnect and walk away from your business on the weekends or do you find it a struggle too?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beautifulblissfulchaos #bbcinsider #sundaymood #sundaymorning #sundayvibes #workfromhomemama
It is time to introduce you to the amazing Andy aka @dramby_bixby ! This fantastic human being must be, if not is the kindest human being on the face of this planet. 🌍It just come as a plus that he happens to make some of the best cocktails I ever tried! 🍹🤤When I told you that during cocktail competition you create family, he is the perfect example! I haven't seen him for 6 months and when we ended up behind the bar couple of days ago, him, myself and the talented @josue.allday it felt like we were together yesterday! He grew up wanting to be a chef 👨🏻‍🍳🔪and an actor 📽 🎬and to be honest the DC crowd would have missed out if he was hidden in the kitchen or always on the road! #elsuenococktail #bacardilegacy2019 #bacardilegacy #dowhatmovesyou
What an amazing honor to experience @cafelatrovamiami with these legends! 🙌🏻 . . Cheers to those that inspire us and don’t even know it! 🥃 . . Congratulations to @davidamiami and @juliopapadoble on the best new addition to Miami bar culture and check out those epic dance moves!!!🕺🕺🕺 . . . . #cafelatrova #labuenavida #cuban #cubanstyle #calleocho #drinks #cocktails #freshingredients #excellentfood #goodvibes #dowhatmovesyou #salud
Any race that ends with a sloth in the finish line chute is okay by me. A late (2.25 hour) start due to crazy weather but I did it. So glad I got out there and pounded the pavement. #nuunlife #teamnuunlegacy #sloth #slothie #swiftwick #chaseadventure #dowhatmovesyou #keywesthalfmarathonand5k #stayhydrated
Submissions to exhibit with us are still open. Our forthcoming exhibition, ENTROPY, will be on show from Feb 7th till March 22nd. . Visit www.eglafarts.com for more info . #eglaf #eglafartscollective #eglafarts #art #artist #artwork #instaart #artofvisuals #contemporaryart #entropy #entropyexhibition #entropyquote #southafricanart #saart #onlineart #openingevent #dowhatmovesyou #artlovers #laurelmagazine #alternativeexhibitions
Submissions to exhibit with us are still open. Our forthcoming exhibition, ENTROPY, will be on show from Feb 7th till March 22nd. . Visit www.eglafarts.com for more info . #eglaf #eglafartscollective #eglafarts #art #artist #artwork #instaart #artofvisuals #contemporaryart #entropy #entropyexhibition #entropyquote #southafricanart #saart #onlineart #openingevent #dowhatmovesyou #artlovers #laurelmagazine #alternativeexhibitions
Submissions to exhibit with us are still open. Our forthcoming exhibition, ENTROPY, will be on show from Feb 7th till March 22nd. . Visit www.eglafarts.com for more info . #eglaf #eglafartscollective #eglafarts #art #artist #artwork #instaart #artofvisuals #contemporaryart #entropy #entropyexhibition #entropyquote #southafricanart #saart #onlineart #openingevent #dowhatmovesyou #artlovers #laurelmagazine #alternativeexhibitions
Submissions to exhibit with us are still open. Our forthcoming exhibition, ENTROPY, will be on show from Feb 7th till March 22nd. . Visit www.eglafarts.com for more info . #eglaf #eglafartscollective #eglafarts #art #artist #artwork #instaart #artofvisuals #contemporaryart #entropy #entropyexhibition #entropyquote #southafricanart #saart #onlineart #openingevent #dowhatmovesyou #artlovers #laurelmagazine #alternativeexhibitions
Submissions to exhibit with us are still open. Our forthcoming exhibition, ENTROPY, will be on show from Feb 7th till March 22nd. . Visit www.eglafarts.com for more info . #eglaf #eglafartscollective #eglafarts #art #artist #artwork #instaart #artofvisuals #contemporaryart #entropy #entropyexhibition #entropyquote #southafricanart #saart #onlineart #openingevent #dowhatmovesyou #artlovers #laurelmagazine #alternativeexhibitions
Submissions to exhibit with us are still open. Our forthcoming exhibition, ENTROPY, will be on show from Feb 7th till March 22nd. . Visit www.eglafarts.com for more info . #eglaf #eglafartscollective #eglafarts #art #artist #artwork #instaart #artofvisuals #contemporaryart #entropy #entropyexhibition #entropyquote #southafricanart #saart #onlineart #openingevent #dowhatmovesyou #artlovers #laurelmagazine #alternativeexhibitions
Submissions to exhibit with us are still open. Our forthcoming exhibition, ENTROPY, will be on show from Feb 7th till March 22nd. . Visit www.eglafarts.com for more info . #eglaf #eglafartscollective #eglafarts #art #artist #artwork #instaart #artofvisuals #contemporaryart #entropy #entropyexhibition #entropyquote #southafricanart #saart #onlineart #openingevent #dowhatmovesyou #artlovers #laurelmagazine #alternativeexhibitions
Submissions to exhibit with us are still open. Our forthcoming exhibition, ENTROPY, will be on show from Feb 7th till March 22nd. . Visit www.eglafarts.com for more info . #eglaf #eglafartscollective #eglafarts #art #artist #artwork #instaart #artofvisuals #contemporaryart #entropy #entropyexhibition #entropyquote #southafricanart #saart #onlineart #openingevent #dowhatmovesyou #artlovers #laurelmagazine #alternativeexhibitions
Submissions to exhibit with us are still open. Our forthcoming exhibition, ENTROPY, will be on show from Feb 7th till March 22nd. . Visit www.eglafarts.com for more info . #eglaf #eglafartscollective #eglafarts #art #artist #artwork #instaart #artofvisuals #contemporaryart #entropy #entropyexhibition #entropyquote #southafricanart #saart #onlineart #openingevent #dowhatmovesyou #artlovers #laurelmagazine #alternativeexhibitions
❄️HOME APPLICATIONS❄️ What we do in our sessions should have applications you can use at home. I’d add that eventually all the studio and home work will find its way into our regular day. Waiting for the T, catching up at a cafe with a friend, breathing deeply to manage anxiety and stress, walking up seven flights of stairs when the elevator at your office is out... the benefits of your workout should be seen clearly in how you live with more ease now that Rooted Boston is in your life. If your workout doesn’t translate well to work you can do at home or functional themes you can use outside of your workout what does it offer you over time? Intermittent soreness? Here we see an exercise done 3 ways (you can also use a ball or orbit to make it 5 ways). This challenges the TA and requires back, arm, and core strength to slide the knees forward without curving the low back or pulling with the arms. This hip differation exercise is excellent during pregnancy but as you can see it’s challenging for anyone at any stage in life. Use a towel, blanket, or foam roller to try at home! #rootedboston #rootedprenatalyoga #rootedprenatalpilates #rootedprenatalteachertraining #pelvicfloor #transverseabdominis #corestrength #pilates #yogateacherboston #pilatesteacherboston #southendmoms #northendmoms #chinatownboston #leatherdistrictboston #roottogrow #homework #doesyourworkoutmakeyousmile #dowhatmovesyou #makechange #morethanexercise
In preparation of the Full Moon in Leo, be gentle with yourself. This lunar cycle also includes a lunar eclipse, which adds depth to the energetic process, making things feel more chaotic with the already emotion-driven full moon. Give yourself time to heal; extra self-care and self-love are needed right now. Be kind to yourself and your body. Relax and trust that everything is working out for your highest good. 🖤✨ . Feeling a bit restless during this full moon? Join @_lenaelise tonight for SUNDAY NIGHT RESET 7:00p — a mindful and compassionate flow that will calm your energy and set your mind at ease. . $30 for 30 Days Unlimited Class Pass for new clients and other great packages. www.solandsage.com for full class descriptions and studio details. . . . #dowhatMOVESyou #mindfulness #movementismedicine #fullmoon #wolfmoon #bloodmoon #lunareclipse #selfcare #compassion #selflove #bekind #lightworker #energyhealing #justbreathe
Old Man Winter ❄️ dropping some love on the Rec. It sure is beautiful! We are still opening today at 11am, our campus Physical Facilities has been working hard to clear walkways and parking lots (so if you see them, thank them). Roads are still deep this morning, so if you venture out, be careful. #januaryinohio #dowhatmovesyou
What do you think about training on ᔕᑌᑎᗪᗩY ? 🍂 #sundayrun #naturelover #runningday #dowhatmovesyou
Who cares What other people think about you. You only lofe once. Only going to get once chance to do it. #yolo #whatsnext #whattodo #never #dowhatmovesyou #doyou
Who cares What other people think about you. You only lofe once. Only going to get once chance to do it. #yolo #whatsnext #whattodo #never #dowhatmovesyou #doyou #nature #beautifulnature
Who cares what other people think about you. You only lofe once. Only going to get once chance to do it. #yolo #whatsnext #whattodo #never #dowhatmovesyou #doyou
This post-run yoga pic was snapped at 9:30 PM, because sometimes you gotta do what you gotta do, when you can. I'd just finished a 5 mile run, and while I don't like evening runs, there are some benefits, as well, in making sure we follow through 💪 (Yes that's clean laundry in the background... because- priorities!) . . . #rundailey #running #dailyrun #trailrunning #runninggoals #fitnessmotivation #runrunrun #runtoinspire #keepfit #fitnessgirl #runtogether #exercise #exercisemotivation #exercisedaily #runspiration #getfit #weightloss #movement #workout #fitness #dailyfitness #treadmillrunning #dedicated #fitnessmotivation #inspiration #yoga #beachyoga #meditation #focus #yogafitness #dowhatmovesyou
El Sueño is Stilo approved ✔ 🤩 #elsuenococktail #bacardilegacy2019 #bacardilegacy #dowhatmovesyou
A three mile battle with the winds this am! I think this was the hardest 3 miles I’ve run done in my life! 😩🌬🏃🏽‍♀️ . . #run #triathlete #womenfortri #runhappy #justrun #runningmom #motherrunner #fitmom #momsthatrun #naturalhairfitness #locs #dowhatmovesyou #findyourwhy #postpartumfitness #runningismytherapy
It’s Cuatro O’Clock! . Everyone knows the Pimms no:1, that classic summer quencher drank by everyone from essex girls to her majesty. But...did you know at one point there were six different varieties of Pimms? One, the Pimms no:4 was a fruity rum sling, perfect for those hot summer days spent with friends. The El Trueno celebrates the Fruit Cup, that oft overlooked but infinitely sessionable style of drink enjoyed everywhere, ready in seconds with a spritz of @qmixers gingerbeer. Lads and lasses the Pimms cuatro is here! . #bacardilegacy2019 #unleashyourthunder #legacy2019 #pimms #fruitcup #highball #britishsummertime #sunshinecocktails #rum #sling #refreshing #liquordotcom #dowhatmovesyou #qmixers #foreversummer #friends #session
#dowhatmovesyou # bacardipartycz
Today‘s workout: 1,5h 🚵‍♂️ : 60 km 37,28 mi on my WiZZbike & after that a short slow down 🏃🏻‍♂️ over 5km/3,11mi 👌🏻💪🏻 Byebye to 2500 kcal/cal 🔥 ‼️ . @wizzbikes @ridewizz . #triathlon #triathlontraining #ituworldtriathlon #agegrouptriathlon #agegrouptriathlon #triathletes #triathlonmotivation #triathlon_world #triathlons #worldtriathlon #sport #sportmotivation 💪#triathlonmotivation #running #cycling #selfie #dowhatyoulove #dowhatmovesyou #getinshape
Good morning! ☀️⛰
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