#doasisaynotasido

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What did you learn in 2018? UGH I WAS SO SKINNY #relationshipadvice #11years #nojoke #goals #learnfrommymistakes #doasisaynotasido
A week into the new role of GodMother- settling in well, aside from a few initial blips 😭🙈The Star of the Show, Ailish Grace- a pleasure to work with 💓💞 . . . . #godmother #goddaughter #AilishGrace #Niece #doasisaynotasido #promotion #christening #family #loveis #leftholdingthebaby 👶
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Part of me kinda wanted to high five her but I resisted the urge😂 I just told her never to repeat anything mommy says while driving🤷🏼‍♀️ . . . . . #momlife #hotmessmom #parenthood #oops #parentingfail #funny #funnymom #truth #parenting #motherhood #momming #momsofinstagram #likemomylikedaughter #doasisaynotasido
My work and high quality products speaks for themselves. No damage, no peeling, no flaking layers of nail! No need for nails to "breathe"(which there's no such thing bc nails are deal skin cells and can't breathe). I can start a fresh set anytime i want with what I use! So leave those other one behind and come see me! 112 N Polk St Rayne LA #yesibitmynail #dontbityouracrylicoff #doasisaynotasido 😅😀
A word to the wise; don’t try to redesign your packaging the night before an event. 🤷🏼‍♀️ #smallbusiness #doasisaynotasido
Also, now being a “responsible parent” I try to set a good example for my kids, but only until about 7pm when they go to bed 🙊 #adultingsucks #doasisaynotasido
ℍ𝕒𝕧𝕖 𝕪𝕠𝕦 𝕞𝕖𝕥 𝕞𝕪 𝕡𝕒𝕣𝕥𝕟𝕖𝕣? ⋒ You can only see her eyes but this boss lady is the BEST!! I posted this picture in stories but it deserves a place on my page since there’s no one else I’d rather have as my 𝙗𝙪𝙨𝙞𝙣𝙚𝙨𝙨 partner. And yes the guy at the bank thought she was my life partner 🤦🏻‍♀️ You rock @laurenmiko72 #shesakeeper #whatbigeyesyouhave #yesimwearingtinsel #idontliketinsel #imawareofthisirony #doasisaynotasido #stophashtaggingalready . . . . . . . . . . . . . . . . . . . . . . #discoverunder5k #inspiremyinstagram #christmastime #littlestoriesofmylife #xmasdecorations #thebloomforum #posttheordinary #letterboard #l ❤️xmas #letterbanner
When ya parents call you out for traits you get from them #doasisaynotasido
Baskets o’goodies are ready for the Porter Hospital lab, ICU, 3 North nurses and Transplant Center that have been so wonderful to myself and my family this year. #livertransplantrecipient #donatelifecolorado #nursesofinstagram #doasisaynotasido
PansyCat is such a Diva! Listen to her judging our singing. She does this whenever Hazel (@cittikitti101 ) practices a belt song, so I wanted to see what she would do if I sang for her. I get a tiny, pitiful meow. She is obviously saying: “Nice try, Lady. Probably don’t quit your day job.” 😂 - I should probably point out that I make Hazel warm up and support, but I just press go and start singing... #doasisaynotasido #sloppysinginghabits #pansycat #belter #lifeofhazel #nicetrymom #theatrekid #theatremomproblems #divacat
Feels about Edinburgh nights with @no_whey_rosie 🍷💃🏼 😘 #glühwein #shimmy #doasisaynotasido
I'll wait....... #Merikkka to anyone not white: " #DoAsISayNotAsIDo " #hypocritesbelike
Because some days you do everything you can to present professionally, but at the last minute realise that the only waterproof item you own that stands any chance of saving your mac from the deluge is your baby’s swimming bag 🤦‍♀️ 😂 💦 (Sorry Finn!) #mumpreneur #mumlife #mumsinbusiness #hellolondon #doasisaynotasido #lifecoachforwomen #businesscoachforwomen #fridayfeeling #hastings #stleonardsonsea #crazyrain
I wish this worked. It would be so much easier. . . Does anybody else “over-parent” their kids on the behaviors that they know they themself are still working on? . . 101 example- I’m constantly telling my kids to BE GRATEFUL. Especially around this time of year when it seems that these days it’s almost expected that kids will get everything they ask for at Christmas time? “Be fricking grateful and stop getting frustrated” is a sentence that came out of my mouth as I’m clearly getting frustrated that I can’t beat gratitude into my kids. 🤣 . . But then I have to ask myself, am I showing gratitude? Because if I’m showing it, then they will learn from me and that is sufficient. This is where it’s at: being aware, not taking myself too seriously, being willing to change/grow and enjoying the process. . . . Do you find that you do this too? What behaviors/actions do you find hardest to role model for your children? So curious about his one! They are always watching👀 . . . . . #children #doasisaynotasido #awakenedparenting #consciousparenting #consciousfamily #rolemodel #behavioralhealth #childrenarealwayswatching #healthykids #emotionalintelligence #braindevelopment #childrensbehavior #childrenareareflectionofyou #gratitude #happykids
Sharing one plate, one knife and a gin because everything else is packed!! Is it wrong to want to threaten my hubbie with violence or the last butter knife because I do not want to share my food!😂😂😂 #doasisaynotasido #cheese #theapprentice #dusty
So proud to call these talented young folk my students. Thank you for an amazing semester #🎥 #webseries #studentfilm #uiowa #goodkidiowacity #experimentalfilm #youjustdontgetit #tellerstrap #fortunetelling #horriblecomposition #doasisaynotasido #📸 #iphone7plus #holgadigital
It's top off Thursday..... fuck yeah...over lighting and insta dick measuring. Quickly capturing that fleeting moment where the perfect combination of transient pump and purposefully placed gym spot lamps meet in syncronious harmony to make you look in much better shape than you really are.... aaaand tense. You know what I mean Insta fitness zombies. You're all fat slacking sacks of shit really. 😘 #overlighting #notreallyingoodshape #immuchfatterinreallife #transientpump #wheresmypump #thirdspacetowerbridge #thirdspacetrainer #personaltrainer #personaltraining #doasisaynotasido #barbellwhore #beardedlifter #beardsandbarbells #liftlikeagent #gentlemenfitness #myegosbiggerthanyours
We eat a lot of fruit in our house (all this is for just 2 people...plus a box of blackberries in the fridge!!) We probably shouldn't eat as much fruit as we do because, you know, sugar. But this kind of sugar is better than sugar in desserts! . If you're trying not to eat sweets, keep some fruit around. It can help when all you want is a giant chocolate chip cookie. . I also type this with a blowpop in my mouth, so take my word as you will. . #healthyeating #naturalsugar
Here’s a little PSA for today.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Always stretch & more importantly to know that when drinking pre-workout from your Wonder Woman shaker it does not in fact give you Wonder Woman like powers 🤭🤔 #YouDontSay #Shocker ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Incase you were wondering this PSA was for me.. as I did not heed my advice & will be laying ugly doped up & resting 😑.. praying my pinched nerve in my neck goes away ASAP! Until then I’ll be binging on Netflix! Any suggestions?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #IWasntThinking #DoAsISayNotAsIDo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #EagerBeaverDownForTheCount 🤦🏼‍♀️🙇🏼‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ••••••••••••••••••••••••••••••••⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitfam #bluelinefamily #dispatcher #Dispatchers #fitblueline #thingoldline #911 #Iam911 #fitforduty #teamfitforduty #californiablogger #socali #fitgoldlline #fitblueline #balance #beyondtheline
When you’ve more articles to learn than there are stars in the sky, but you go out for your tea anyhoo 🖤🙃 #help #toomuchtodo #exams #revision #forgetthat #allproblemsgoawaywhenyouignorethem #weejokeskids #doasisaynotasido #riskitforabiscuit #tartan #alchemy #alternative #jewellery #tired
It was at that moment.... Toby knew he’d messed up 🙈 . . . It doesn’t always go to plan! @kclechenko @strengthratio at least I was firmly in my heels in the catch right? . . . #strengthtraining #strengthandconditioning #rebuildingtheshitbody #crossfitcamberley #gymfail #workoutfail #fail #dumbdumbjustlaughed #yokoono #LiterallyYokoOhNo #strengthratio #strengthratiouk #leadbyexample #doasisaynotasido
Happy national #repealday (or the anniversary of such !) Guess what ? #itdidntwork . When u restrict people's desire...you create underground movements and resistance. And u know what ? The people that plan it , shout the loudest in defense and enforce it ...are the ones also doing it #hypocrite #stunningsimilarities #almostnochangeinmoralcompass #doasisaynotasido #weseemtohavethesamepeoplerunningthecountrynow #resist #pushback
Nearly 2 years later and I’m still waiting for badass flexin pics. These arms are a lot stronger than they were back then but I always think about what they COULD be if I just got off the fence and stopped worrying so much about what my body looks like and more about what it can do. Wide awake after midnight and making questionable instagram choices over here 😂 Trying really hard to get my mind right after a year of undermining my training with extreme diets and inconsistency - learning to just trust the process. It’s so hard you guys 😭 #doasisaynotasido
Little JTole doing his thang! My son playing the part of Rex Stewart on Ellington’s “Boy Meets Horn”. He’s playing lead trumpet in my second big band too. #proudpapa
Some tailings I found on a trail on our last trip. The mine these were in front of was an old iron ore mine, I think. The wedge on the bottom has the strongest attraction to magnets. The two pieces at the top seem to have no attraction. . I shouldn't have picked them up. If everyone who hikes the trail picked up some, it would destroy the trail. Ooo, maybe I should go back to return them! Yes! It was so pretty out there. . Can anyone tell me any more about these rocks? Can they be polished? I don't know if they are magnetite or what. . #rocks #magnetite #ironore #tailings #mining #hiking #doasisaynotasido #geology #geologyrocks #magnetic #ore #nature #whatisthisrock #instageology #nature
When them #wwjd folks be telling me why they support trump. . . .#trump #hypocrisy #doasisaynotasido #hellnah
Due to very poor planning and an “I can do it all” mindset, I ended up doing 20 minutes of a HIIT workout (teaching a class), followed immediately by 2 hours of defense/boxing training, followed immediately by weight training...after not getting finished with everything until 1 AM last night and being back up at 7:30 AM for work this morning. All I can say is thank God for #TeamALLMAX supplements, my #mancrushmonday , and my #bestie all for keeping me going. 💀 Somehow still managed a lil pump with that #IMPACTigniter 💪🏼🔥🙌🏼 #imdeadnow #sotired #goalsdontstop #buttodayisnotrecommended #doasisaynotasido #getsleep #goodnight
With the new year approaching I thinks it's time to stop looking back at the past and start looking towards the future. Sound like a like a plan? Also I do not normally ride without a helmet I just happened to forget mine today.I guess I was too busy looking back 😁 - - #positivevibes #cyclinglife #wearahelmet #doasisaynotasido #coldride #nohelmet #monday #cycling #shutuplegs #fitness #fitlife #rideyourbike #safetyfirst #colorado #fortcollins #bikelife #commuting #tothegym #merica #everydayislegday
“Socialism is a philosophy of failure, the creed of ignorance, and the gospel of envy, its inherent virtue is the equal sharing of misery.” - Winston Churchill #socialismsucks #doasisaynotasido
8 am donuts - tis the season to be fatty falalalalaaa lalalala 🎄🎄🎄 . . . . . #december #christmas #xmas #christmasiscoming #donuts #breakfast #doasisaynotasido #krispykreme #auckland #trainingtoeat #caloriecounting
😂😂 I’m def a mixture of mom 1 and 2. More like mom #2 lol especially with that “yes mam”. My girls know not to “ok” me. Took the music app off my oldest ones phone because she kept trying it. Now she just sneaks and has her friends screen record music smh 🤦🏾‍♀️. Ironically when it’s time for a dance class I don’t care what type of music it is 🤦🏾‍♀️ #confusion #strictmoms #coolmoms #doasisaynotasido #repost
I did a thing this weekend. In fact, I did one of THE things Dave Ramsey tells you NOT to do. Yes, I did it...And I’m OK with it. I mentioned in a previous post that I am doing things a little unconventionally. Well here’s another example 🤷🏼‍♀️In case you missed it, I was in a car accident a few weeks ago. I was ok, but unfortunately my car was totaled. We opted to not get a rental car because after insurance fees I would be paying about $15/day for the rental, so we carpooled to work instead. It was a little inconvenient but it saved us about $250 in rental car fees. So there’s that! 👏🏼 After weighing some options for a car (lease vs buy used vs buy new vs buy something super cheap) we decided that first and foremost I need something reliable. My previous car had several repairs in the last year that required tapping into savings more than I would like. Also, we live in Kentucky...typically cold weather with little snow...but now and then we get some crazy weather like 16 inches of snow at one time, and my FWD SUV was pretty much useless. I was in favor of buying an AWD clunker car and SAVE, SAVE, SAVE...my boyfriend was in favor of leasing to ensure I got a car covered under warranty with cheap payments for a temporary fix. Instead, we went a different route. If you agree or disagree with my decision, please save your time with the negative comments. The decision was made carefully and with the understanding that we would be facing a temporary setback in the beginning phases of this long #debtfreejourney I purchased a used vehicle with very low miles. I got a much lower interest rate this time around through my credit union, an extended warranty on top of a manufacturer’s warranty, and the AWD vehicle I need as a healthcare provider who HAS to go to work rain, sleet, sun, or 16 inches of snow. I did my research and purchased safe, reliable and affordable, and did not sway from my plan. While I easily could have purchased a used vehicle and rolled the 🎲, I now have a warranty to cover me for the next 5 years. That’s a win in my book #debtfreecommunity #doasisaynotasido #temporarysetback #keepcalmandcarryon #debtfreejourney #donttelldaveramsey
A talented young actor - my on tour son @fraserpatrickkelly happy birthday kid 👊 #workson #doasisaynotasido #loveya #talented #actor
Ever since my husband installed a casting platform on his boat I’ve wanted to do pincha on it, but I was also SO nervous (falling in the water or crashing hard on the boat is no bueno) but alas, today I got over my fear and trusted in my body control! **With that being said: I don’t recommend doing yoga on a boat unless you are very comfortable on a boat and know your limits!** 🧡 #teamdontfallin #safetyfirst
Do you you ever give others advice and then not follow it yourself? Do as I say, not as I do? . I started a new fitness program on Monday. The program comes with an easy to follow nutrition plan that I was both excited and nervous about following because it meant eating more food than what I've been eating. The second day of the program my weight increased and then stayed up all week. I started worrying. I became skeptical. I whined to my accountability partner that it wasn't working. I was tempted to stop following the nutrition plan. But then my partner reminded me of something that I had been telling them for months: "Trust the process. Give it time." . It has only been a week. Of course it's unrealistic to expect major changes in a week. Of course my body is going to take time to adjust. I can't change up my nutrition and fitness routine all at once and then expect my body to immediately snap into the physique I want to achieve. That is not how it works (I have enough experience to know that). . It takes time, consistency, and most of all patience. Patience is definitely not one of my strengths. Which means sometimes I whine. Sometimes I need to be reminded of my own advice. And that is the beauty of an accountability partnership. There is someone there to remind you to be patient, to stay consistent, and to keep going. There is someone there to talk you off the ledge when you want to throw in the towel and eat a bag of oreos because you're gaining weight so you might as well pile on and stop trying. (Um, no. That is poor logic and not very smart.) There is someone there to share your journey with: the highs and the lows. . If you need an accountability partner who will be there right alongside you crushing goals AND working through the struggles along the way, send me a message. I promise I am better at encouraging others than I am at encouraging myself. 😉 . . . #doasisay #doasisaynotasido #trustandbelieve #trusttheprocess #nutritionplans #newfitnessgoals #workoutmotivation #liift4 #getresults #accountabilitypartner #coaching #coachlife #joinme #fitish #momswithgoals #goalgetter #momgetshealthy
Went to Providence Farms today for a Christmas Market. It was held on the grounds of this mid 1900's boys school house. While the girls shopped me and the boys ended up exploring the wooden staircase where we tried the weathered unmarked door-knobless access to the top floor. Some cool history in that building. Might have stirred a little mischievous curiosity in the boys though #oops #doasisaynotasido #sorrynotsorry
Well after almost 8 years, 90k miles, 19 states, and 2 Harleys in the garage... I'm finally getting my license to ride....legally! Lol #gettinglegal #finally #harley #doasisaynotasido #nomorewatchingovermyshoulder
What’s going to get me through studying the next couple weeks until Christmas break?? These amazing candy cane kisses! And knowing my husband can fix my cavities after the holidays lol jk! #doasisaynotasido
I even ate a cockroach once.....could that be considered nutrition? . . . . . . #proteins 💪 #adventuretravel #thailand #doasisaynotasido #momonamission #nutritiontips #plantpoweredfamilies
Prep is fun so far. Hoping to keep it that was since I’m doing it super long. Yes I’ll have to suffer but nowhere near like last year. Free (but reasonable) day today for family stuff. #doasisaynotasido lol
#tbt my return to #fellrunning & #trailrunning on a magical #winter ’s day in the @northyorkmoors ~1 yr ago following an absence courtesy of a bi-malleolar fracture sustained during training for the @endurancelife #coastaltrailseries . @trailrunningmag @trailrunnermag #getoutside #likeagirl #nationalpark #thisgirlcan #thisgirlcanrun #toughgirl
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