#dieting

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Testimoni mereka yang udah Cobain Diet Plum 😍 Diet Sehat dari Bahan Alami 🌿 Yuk mulai diet sehat dengan Plum 😘 Optrimax Plum Delite adalah buah plum kering asli GRADE A+ yang di import dari Taiwan. Buah ini difermentasi dalam kandungan: 🍵Green Tea (untuk membakar lemak) ☕ Pu er Tea (untuk memblok lemak yang masuk agar tidak menempel di usus) 😍Probiotik (bakteri baik usus) . . . #myplumdiet #plumoptrimax #plumjogja #plumjakarta #dietplumoptrimax #dietmurah #dietplan #buahplum #kurusinbadan #kurusinstan #dieting #slim #healthyfood #dietmudah #plumdiet #plumindonesia #solusidiet
Günaydın:)) 6 derece şu an dışarısı, ayağınızı sıcak tutun, şapkasız kapüşonsuz çıkmayın derim. Bu havalarda şeker kontrolü bi derece daha kolay sanki, ne dersiniz? Bol hareket unutulmasın, çarşıya pazara çıkın soğuklara aldırmayın 🥰🧿 #günaydın #goodmorning #goodmorningpost #breakfast #kahvaltı #thursday #perşembe #egg #yumurta #sağlıklıbeslenme #typeonediabetes #t1d #healthy #healthybreakfast #health #healthylifestyle #saglikliyasam #diyabet #diet #dieting #lifestyle #çay #typeone #tip1diyabet #typeonelookslikeme
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Testimoni mereka yang udah Cobain Diet Plum 😍 Diet Sehat dari Bahan Alami 🌿 Yuk mulai diet sehat dengan Plum 😘 Optrimax Plum Delite adalah buah plum kering asli GRADE A+ yang di import dari Taiwan. Buah ini difermentasi dalam kandungan: 🍵Green Tea (untuk membakar lemak) ☕ Pu er Tea (untuk memblok lemak yang masuk agar tidak menempel di usus) 😍Probiotik (bakteri baik usus) . . . #myplumdiet #plumoptrimax #plumjogja #plumjakarta #dietplumoptrimax #dietmurah #dietplan #buahplum #kurusinbadan #kurusinstan #dieting #slim #healthyfood #dietmudah #plumdiet #plumindonesia #solusidiet
I know you've all got something because I get your emails, dms, and modifications when you’re on our programs. 😂 What's the ONE food... or handful of foods you just WILL NOT eat even if your coach says it will help you... LOL Let's hear it in the comments! 👇👇👇 👇👇👇👇
MAU TURUN BERAT BADAN 3-10KG DALAM 1 BULAN? Yuk coba!! Optrimax Plum Delite Berfungsi : ❤️ Detoksifikasi system pencernaan yang menyehatkan ❤️ Penurunan berat badan ❤️ Membersihkan usus besar dan mencegah kanker usus ❤️ Mengurangi kolestrol Buah Plum dari taiwan pilihan 😍 Grade A + 😍 GreenTea (Fat Burn) 😍 Probiotik 😍 Pu’er Tea (Fat Blocker) . . . #myplumdiet #plumoptrimax #plumjogja #plumjakarta #dietplumoptrimax #dietmurah #dietplan #buahplum #kurusinbadan #kurusinstan #dieting #slim #healthyfood #dietmudah #plumdiet #plumindonesia #solusidiet
MAU TURUN BERAT BADAN 3-10KG DALAM 1 BULAN? Yuk coba!! Optrimax Plum Delite Berfungsi : ❤️ Detoksifikasi system pencernaan yang menyehatkan ❤️ Penurunan berat badan ❤️ Membersihkan usus besar dan mencegah kanker usus ❤️ Mengurangi kolestrol Buah Plum dari taiwan pilihan 😍 Grade A + 😍 GreenTea (Fat Burn) 😍 Probiotik 😍 Pu’er Tea (Fat Blocker) . . . #myplumdiet #plumoptrimax #plumjogja #plumjakarta #dietplumoptrimax #dietmurah #dietplan #buahplum #kurusinbadan #kurusinstan #dieting #slim #healthyfood #dietmudah #plumdiet #plumindonesia #solusidiet
MAU TURUN BERAT BADAN 3-10KG DALAM 1 BULAN? Yuk coba!! Optrimax Plum Delite Berfungsi : ❤️ Detoksifikasi system pencernaan yang menyehatkan ❤️ Penurunan berat badan ❤️ Membersihkan usus besar dan mencegah kanker usus ❤️ Mengurangi kolestrol Buah Plum dari taiwan pilihan 😍 Grade A + 😍 GreenTea (Fat Burn) 😍 Probiotik 😍 Pu’er Tea (Fat Blocker) . . . . #myplumdiet #plumoptrimax #plumjogja #plumjakarta #dietplumoptrimax #dietmurah #dietplan #buahplum #kurusinbadan #kurusinstan #dieting #slim #healthyfood #dietmudah #plumdiet #plumindonesia #solusidiet
Competition Bench: 205x5 @6 Benching feels weird ggwp 🎥: @hi.imkyra Spot: @pr.inceharry
> Diet Sehat Tanpa Olahraga ❌💪🏻 > Turun 2-10 KG Dalam Sebulan 👍🏻 > Setelah 8 Jam Konsumsi 98% BAB 💩 > 100% Herbal 🌿 > Berbentuk Buah 🍎 Tidak berbentuk bubuk, pil, ataupun kapsul ❌💊 . . . #myplumdiet #plumoptrimax #plumjogja #plumjakarta #dietplumoptrimax #dietmurah #dietplan #buahplum #kurusinbadan #kurusinstan #dieting #slim #healthyfood #dietmudah #plumdiet
> Diet Sehat Tanpa Olahraga ❌💪🏻 > Turun 2-10 KG Dalam Sebulan 👍🏻 > Setelah 8 Jam Konsumsi 98% BAB 💩 > 100% Herbal 🌿 > Berbentuk Buah 🍎 Tidak berbentuk bubuk, pil, ataupun kapsul ❌💊 . . . #myplumdiet #plumoptrimax #plumjogja #plumjakarta #dietplumoptrimax #dietmurah #dietplan #buahplum #kurusinbadan #kurusinstan #dieting #slim #healthyfood #dietmudah #plumdiet
> Diet Sehat Tanpa Olahraga ❌💪🏻 > Turun 3-5 KG Dalam Seminggu 👍🏻 > Setelah 8 Jam Konsumsi 98% BAB 💩 > 100% Herbal 🌿 > Berbentuk Buah 🍎 Tidak berbentuk bubuk, pil, ataupun kapsul ❌💊 . . . #myplumdiet #plumoptrimax #plumjogja #plumjakarta #dietplumoptrimax #dietmurah #dietplan #buahplum #kurusinbadan #kurusinstan #dieting #slim #healthyfood #dietmudah #plumdiet
235x10 Bench Press 👍 ————————————————————— Interested In Changing Your Body? 🔥 Cash’s Client Transformations 🔥 Is An Online Training and Meal Plan Programming Service I’ve compiled the best training protocols in the Fitness Industry for any goal, and I maximize them to fit your needs DM me for more information —————————————————————- #bodybuilding #bodybuilder #naturalbodybuilding #fitness #fitnessmotivation #fitnessjourney #deadlift #powerlifting #mrolympia #strength #workout #workhard #gains #gainz #muscle #gym #gymlife #gymmotivation #philheath #beastmode #weightlossjourney #weightloss #bigramy #fatloss #dieting #diet #cleaneating #carbcycling
Banana Protein Chocolate Frosty. I can’t believe how awesome of a texture of “ice cream” this recipe makes. It honestly like a chocolate frosty from Wendy’s and it tastes great! No added sugar, lots of protein, and the silkiest texture you’re going to find. You guys have to try this one out 😎😎 . . What’s up you little breakfast sausages? I haven’t been this excited to share a recipe in a long time. This one is something special 😎I was experimenting with frozen bananas the other day and I’ve seen others make versions of “nice cream” but I’ve never had the inclination to try it. Dude, I was missing out so badly. This stuff is unreal and it’s so incredibly easy to make, it will be rude of you guys to not try it 😉 All you have to do to make it is throw the frozen bananas in a blender and turn it on to start churning. Add the milk slowly until you reach your desired consistency. Then add the whey protein powder and cocoa powder to taste. If you like a chocolatey flavor then add more cocoa powder! I tried making it with casein protein as well and using casein makes it even creamier and silkier than whey but the gross casein flavor that comes with the powder when you don’t cook it is still there, so I don’t recommend it. I use whole milk to make mine but you could use almond milk or skim milk to lower calorie content even further. I think the fat from the whole milk helps with the flavor though so I have to recommend using full fat milk. . . If you have extra you can store it in the freezer but cover it with plastic wrap and make sure the wrap is pressed against the ice cream. Keeping it in the freezer will give you a more traditional ice cream texture instead of the soft serve nature it has straight out of the blender. I think it’s better straight out of the blender 😇😇 ————————————————— ----- ..- 📸 All credits to respective owner(s) // 👉 @caribbean_recipes -- - ...FOLLOW @caribbean_recipes for the best daily caribbean recipes and tips 💪... . . . #slowlyveggie #healthysweets #healthytips #guthealth #weightloss #weightlossdiet #weightlossplan #diet #dieting #fatloss #fatlossjourney #nutrition #nutritiontips #nutritioncoach #dietplan #dietfood #nutritionplan #c
🚨ATTENTION: Busy Guys Who Want To Lose Fat In The Next 16 Weeks. Get your FREE Done-For-You Meal Plans to Burn Stubborn Fat! Check out the link in my bio @all_gym_lovrs 🚨 ⠀⠀⠀⠀⠀⠀⠀⠀ This one tip will increase your bench press immediately! A moment arm is a physics term describing the distance between a joint and the line of force. The moment arm between the shoulder (joint) and the line of force (force into bar) is longer if you just push the bar straight up. Think about it. The bar is literally farther away from your shoulders, so your anterior delts have to do more work to get the bar back to the starting position over your shoulders. ⠀⠀⠀⠀⠀⠀⠀⠀ Now if you push up and back off the chest, the load will be closer to your shoulders from the beginning of lifting the barbell up, so there is a smaller moment arm. Thus, this will likely prevent your shoulders from being a limiting factor in your bench press. ⠀⠀⠀⠀⠀⠀⠀⠀ We see that novices tend to push the bar straight up off their chest. Then they push it back to the starting position. We see advanced lifters push the bar up and back immediately off the chest. Even if they don't realize it, the advanced lifters are making the movement biomechanically advantageous. ⠀⠀⠀⠀⠀⠀⠀⠀ So next time you bench, remember to push the bar UP and BACK off your chest instead of just straight up. ⠀⠀⠀⠀⠀⠀⠀⠀ I put several hours into these posts every week and want them to actually reach people. So if you enjoyed this one, please like it and tag a friend who it would benefit. If you have any questions, feel free to DM me! ⠀⠀⠀⠀⠀⠀⠀⠀ Peace out. ⠀⠀⠀⠀⠀⠀⠀⠀ Hamaad ⠀⠀⠀⠀⠀⠀⠀⠀ #benchpress #bench #powerlifting #chest #chestworkout #workout #workouts #muscle #chestworkouts #gym #exercise #exercises #menwholift #mensfitness #menfitness #dadswholift #fatloss #losefat #burnfat #weightloss #diet #dieting
💥SUSHI FOR YOUR GOALS💥 - Okay, first things first, before we dive into this post. I want to fully disclose that I’m by NO means a sushi expert, for real, I’ve only had sushi ONCE in my lifetime, but I’ve been getting a lot of questions about this topic so I figured I’d throw something together! So if the pictures don’t correspond with the name underneath it.. I’m SORRY!!! Haha!🙈🙈🙈 - 😋Alright, when it comes to sushi there are HUGE differences in the amount of calories that are in different pieces, knowing what you can eat if VERY handy when you’re really trying to lose fat or gain muscle! So make sure to save this post using the bookmark button on the bottom right of this post and pull it up the next time you’re at a sushi restaurant. - Of course there are a lot more types of sushi and I couldn’t capture everything in one graphic so if you’d like me to create another one like this, let me know in the comments! :) - ❤️Much love, Dennis - P. S. I do have a few open coaching slots and I'd love to help you crush your fitness goals! If you're ready to look and feel better, check the link in my bio! . . . . . #weightloss #weightlossjourney #weightlossdiet #weightlossplan #diet #dieting #fatloss #fatlossjourney #nutrition #nutritiontips #nutritioncoach #fitness #fit #fitnessmotivation #fitnessjourney #dietplan #dietfood #dietstartsmonday #nutritionplan #caloriecounting #countingcalories #losingweight #howtoloseweight #highprotein #wholefoods #healthydiet #healthyweightloss #weightwatchers
Want weight loss tips that actually work? Click my profile link!!!
Dinner is chopped romaine, extra lean ground turkey, a chopped egg and a little avocado, all tossed in Bolthouse Farms ranch dressing and red wine vinegar. About 225 calories, low carb, moderate fat and protein. This is filling, nutritious and pretty tasty. It’s not a burrito or fro yo, both of which sound pretty darn good right now. But sometimes the greatest act of self love ❤️ is giving yourself what you NEED, not what you WANT. And what I need in this moment is clean fuel, that doesn’t cause cravings or a food hangover in the morning. One meal, one day at a time folks. #salad #selflove #egg #healthyfat #dinner #loveyourself #girlswholift #gains #fitfam #gym #weightlossjourney #diet #fatloss #dieting #fitness #fitnessmotivation #fooddiary #keeppushing #fitnessjourney #mealprep #weightloss #strongwomen #iifym #flexibledieting #craving #edrecovery #cleaneating #nutrition
#transformationThursday It's working!! Here are the *real* results of losing 12.3 kg/27 lbs. Ive been keeping track not only with the scale and inbody scans, but also with measurements every two weeks when I'm actively losing weight. The tape measure here is as my starting measurements when I weighed 91 kg/ 200 lbs. I now weigh 78.8 kg/ 173 lbs. My shape has stayed the same, so I really didn't notice much change except my clothes fitting better and generally feeling lighter. This is crazy 😳😳😳 I didn't realize I used to be so big!! #diet #dieting #weightloss #dietbet #fat2fit #fitfam #fitness #dietlog #weightlossdiary #fedupfam #fitstagram #다이어트 #다이어터 #식단 #다이어트식단 #피트니스 #다이어트그램 #살빼자 #운동하는여자 #다이어트친구 #다이어트일기 #다이어터맞팔 #헬스타그램
🍓🍇Hard work always pays off 🎯👏😍 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖💪🔝Awesome 🏆😃 . 😋Follow ➡️@fitgirlspowers 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ Pic Shown: @creativeworldoffood 👏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-14 pounds of Weight! Get more information The link is in Bio. ✔️ We Guide You 👉 ➡️@fitgirlspowers ➡️@fitgirlspowers ➡️@fitgirlspowers ➡️@fitgirlspowers . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . 🏋️For More tips And videos 🍅🍲For recipes @goodfood2.0 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightloss #weightlossjourney #gym #gymtime #gymwear #gym 💪 #weightlifting #weighttraining #weightlossinspiration #diet #dieting #dietfood #dietmayo #nutrition #nutritionist #FatLoss #fat #fitness #fitnessmotivation #fitnessgirl #bodybuilding #bodybuilder #bodybuildinglifestyle #bodybuildingcom #workouts #workout #workouttime #fatburn #fatgirl #exercise
#banana Chocolate Chip Muffins. Gluten free, grain free, almost added sugar free (the chocolate chips have some). These are one of my favorite sweet treats to make. They are super easy and a great way to use up some old bananas 🍌🍌🍌 . . All you have to do to make these muffins is throw all the ingredients minus the chocolate chips in a blender and pour it in a muffin tin. Top with a few chocolate chips. Bake at 400F for 8 minutes. Each muffin has around 100 calories if you make 24 of them. A lot of these calories come from the peanut butter. You could certainly get creative and come up with some ways to reduce the amount of peanut butter if you are interested in being more calorie conscious. There are other nut/seed butters that are lower calorie but more expensive. 😊 . . Give these a try next time you have some bananas that are about to go bad. Make sure you understand that while these use healthier ingredients they are still very easy to overeat. You need to be cautious you stay within your goals. Because they are mini muffins, it is super easy to just pop them in your mouth mindlessly. Just because they use bananas and peanut butter as the main ingredients doesn’t make them “healthy”. Make sure you are aware of how these fit into your own personal equation of calorie balance!! ---- 👥 Tag a friend who'd like this ❤💚💙 -- - All credits to respective owner(s) // 👉 @caribbean_recipes -- - ...FOLLOW @caribbean_recipes for the best daily caribbean recipes and tips 💪.. . #slowlyveggie #healthysweets #healthytips #realfoodrealcolors #guthealth #weightloss #weightlossdiet #weightlossplan #diet #dieting #fatloss #fatlossjourney #nutrition #nutritiontips #nutritioncoach #dietplan #dietfood #nutritionplan #caloriecounting #countingcalories #losingweight #howtoloseweight #highprotein #wholefoods #healthydiet #weightwatchers #fitnessrecipes
#챰한식단 #챠밍식단 ✔️181213 목요일 +15 ✔️점심식단 👉🏻닭가슴살샐러드 발사믹드레싱 통밀빵 망넛이네미소링얼그레이 ✔️씨씨앰플 공병에 드레싱담음ㅋㅋ활용도 좋고요~~ 나 미소링 좋아하는데 얼그레이는 진짜 넘 별로여서 대실망...ㅠㅠ 너무 퍽퍽하고 너무달아서 입맛에 안맞는다. 끝맛도 안좋고ㅠㅠ 아직까지 미소링 최애는 녹차맛!🌿 _ _ #다이어트 #다이어터 #다이어트그램 #다이어트식단 #다이어트기록 #다이어트계정 #다이어트식단일기 #다이어트운동일기 #식단일기 #운동일기 #다이어트식단기록 #식단기록 #홈트 #홈트레이닝 #직장인다이어트 #직장인다이어터 #잇클린 #클린식단 #다이어트일상 #체중조절 #식단조절 #diet #dieter #dietfeed #dietfood #dieting
LEGO 👊🏻
Regarding high fructose corn syrup over-consumption: - Fructose has potentially harmful effects on other aspects of metabolism. In particular, fructose is a potent reducing sugar that promotes the formation of toxic advanced glycation end-products, which appear to play a role in the aging process; in the pathogenesis of the vascular, renal, and ocular complications of diabetes; and in the development of atherosclerosis. - Fructose has also been implicated as the main cause of symptoms in some patients with chronic diarrhea or other functional bowel disturbances. In addition, excessive fructose consumption may be responsible in part for the increasing prevalence of obesity, diabetes mellitus, and non-alcoholic fatty liver disease. Although the long-term effects of fructose consumption have not been adequately studied in humans, the available evidence suggests it may be more harmful than is generally recognized. - The extent to which a person might be adversely affected by dietary fructose depends both on the amount consumed and on individual tolerance. With a few exceptions, the relatively small amounts of fructose that occur naturally in fruits and vegetables are unlikely to have deleterious effects, and this review is not meant to discourage the consumption of these healthful foods. - https://www.ncbi.nlm.nih.gov/m/pubmed/16366738/ - #health #healthyliving #healthyfood #healthyeating #healthfood #healthyeats #healthybody #healthydiet #healthylifestyle #healthylife #healthychoices #healthy #diets #diet #dieting #dietary #dietaryscience #dietfood #fit #instagood #fitlife #fitlifestyle #fitnesslife #sugar #sugarfree #organic #natural #organicfood #artificial
Well this sounds a little familiar..... 🍳🥑🥦🥗🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍫🍫🍫
สังเกตไหม ⁉️ คนอ้วนจะดูแก่ 😊 มันคือเรื่องจริง คนอ้วนทำให้ดูแก่ลง ‼️ ส่งเสริมให้สาวไทยดูดี หน้าเด็ก มาลดความอ้วนกันเถอะ 🙋‍♀️ #มาเบลล ่าพลัส 390.- 💜 . 🆔 amp4022✨ . #mabellaplus #mabella #ส ูตรใหม่ #ลดน ้ำหนัก #ลดความอ ้วน #ของด ีบอกต่อ #อยากผอม #ยาลดน ้ำหนัก #ด ูดไขมัน #ร ีวิว #ด ีทอค #ด ีท็อกซ์ #dieting #detox #slim #weightloss #fatty #fatgirl #thailand #howtoperfect #สายแดก #นมใหญ#สบ ู่หน้าใส #เซร ั่มหน้าใส #มาเบลล ่า #ของด ีบอกต่อ #howtobeauty #ฉ ันจะผอม #มาเบลล ่าพลัส #mbl
Healthy+Tasty Diet begins!!😋😋 Egg Chicken Salad😋 Chef @gmwdas #dieting #fitness #cooking #protein #proteinoverload #Healthy #tasty #life
#เซร ั่มมาเบลล่า ผลิตและนำเข้า จากเกาหลี🇰🇷 3 เดือนมาครั้งนะคะ . 📌ใครมีปัญหา ฝ้ากระ จุดด่างดำ เป็นสิว รูขุมขนไม่กระชับ หน้าหมอง หน้าติดสาร แพ้ครีม ต้องลองเลยจ้าาาาา🌠🌠🌠 . แล้วคุณจะหลงรัก 💗💗💗 ราคา650.- 35 ml ใช้ได้นานเกือบ 2 เดือนคุ้มมาก ‼️ . 🆔 amp4022✨ . #mabellaplus #mabella #ส ูตรใหม่ #ลดน ้ำหนัก #ลดความอ ้วน #ของด ีบอกต่อ #อยากผอม #ยาลดน ้ำหนัก #ด ูดไขมัน #ร ีวิว #ด ีทอค #ด ีท็อกซ์ #dieting #detox #slim #weightloss #fatty #fatgirl #thailand #howtoperfect #สายแดก #นมใหญ#สบ ู่หน้าใส #เซร ั่มหน้าใส #มาเบลล ่า #ของด ีบอกต่อ #howtobeauty #ฉ ันจะผอม #มาเบลล ่าพลัส #mbl
Only @bradleymartyn can make basic nutrition questions funny as shit. Gotta love this dude 💕🙈 . There are 17 of these gems on the @trifectasystem YouTube page. Check out the full video series at the link in my bio or go here ⬇️ http://youtube.com/c/TrifectaNutrition . . . . #Nutritionist #proteins #healthyeating #dieting #muscles #buildmuscle
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