#diet

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Добрый вечер котики 😻 Делитесь, как день прошёл? У меня замечательно, весь день было супер настроение, в прямом смысле прыгала от счастья 😅 а ещё,я сегодня не переела, не загонялась, не думала о еде, в общем все супер😻. Так как отец уехал на дачу, я отправилась с физ-ры и доме была одна 😻потанцевала, опять жёстко очень, покушала, потом начала учить карту по географии 🙃 сейчас все выучила уже, готова и все Окей. Но... Вечером начало дико болеть сердце, такого просто не разу не было, да я прекрасно понимала из-за чего, знала что сама виновата, и да, я дура, но это должно было случиться, я просто осознала это 😅 Ладно, выпила таблетки, которые более менее помогли и сейчас вроде легче, мама даже не знала, что дать 😅 Сейчас буду ложиться спать, отдохну и надеюсь завтра все будет Окей 😉 Ну а вам я желаю спокойной ночи и самых сладких снов ❤️🥞 . #анорексия #40кг #диета #похудение #худоба #фудблог #ип #рппдневник #рпп #интуитивноепитание #хочупохудеть #фотоеды #чтояем #фудпорн #япохудею #пустьмирзнаетчтояем #дневникпитания #anorexia #diet #foodblog #foodblogger #instafood #food #foodporn #like4like #likes #followme #follow
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Trying to ease myself back into the gym again. . . 22 min walk - 2km ~160 cal 10 min cycle Back extension: 25 - 25kg 75 - 32kg Abdominal 100 - 23kg Circuit: 50 - weighted side dip R 8kg 50 - weighted side dip L 8kg 50 - weighted squats 8kg 50 - tricep dips 1 minute planking 50 - deadlift 10kg . . #health #fitnessfreaks #instafitness #motivation #diet #6pack #workout #physique #fitness #fit #figure #instahealth #fitnessmodel #getfit #inspiration #abc #instagood #healthy #strong #igfitness #bodybuilding #determination #hardbody #healthychoices #lifestyle #instagramfitness #fitspo #fitchick #bodybuilder #workoutmotivation
After a draining, emotional day all I wanted to do is curl up in a ball. After an emotional outpour with @mrsskaife which started building up late last night all of my strength and energy had gone. After putting D to bed I crashed and woke over an hour and 40 minutes later!....So here is my #lazyketodinner garlic mushrooms fried in #kerrygold scrambled eggs, grated Scottish chedder and spinach. Easy, quick and as D would say..."Deeeee-licious" 😄 . . . #cleaneating #healthyfood #healthylifestyle #keto #ketodiet #ketosis #eatclean #ketogenic #lowcarb #sugarfree #weightlossjourney #weightloss #foodporn #diet #gains #gymlife #ketolife #ketofam #ketoadapted #fatadapted #ketofastosis #intermittentfasting #ketoforweightloss #eatsmart #lchf #lchfdiet #kcko #ketojourney
We must be mindful of everything we put into our mind and body. Choose wisely 🤗 #health #healthymindbodysoul #diet
High bar (lol basically low bar) to convincing depth without glute pain? Weird. Also wut is this machine *swipe*?
I learnt this a long time ago...that’s why I never really care if #people like #me or not...I #like me...that’s all that matters...#dont #ego #chill #relax #happiness #happy #positivethoughts #bigsmiles #diet #cheatmeal #weightlifting #strong #selflove #gym #motivation #fitspiration #fitness #squats #deadlifts #workhard
Werbung/Anzeige, weil Marken erkennbar sind________________________________________ #BACKDAY .💯 Guten Abend Leude‼️ Zu später Stunde (wie in letzter Zeit so oft, sorry ich bin etwas neben der Spur und nicht so oft am Handy 😅) gibt es als gute Nacht Post noch ein kleines Video aus dem Rückentraining von vor ein paar Wochen, als die Kraft noch schön da war, denn das was da momentan abgeht, das will definitiv niemand mehr sehen😂 Allerdings wird die Form im Moment jeden Tag besser und das ist eben das, worum es beim Bodybuilding geht und nun sind es nicht mal mehr 4 Tage bis zu meinem ersten Wettkampf🔥‼️ Die Spannung steigt, nervös bin ich aber eigentlich nicht, was mich die ganze Zeit schon etwas wundert aber umso besser würde ich mal sagen, denn das würde nur Stress erzeugen, was sich schlecht auswirken würde🤗 Kurz vor dem Auftritt wird es bestimmt ein komisches Gefühl sein, aber wir sind mittlerweile schon so weit gekommen, ich bin einfach nur bereit dafür und will, dass es endlich losgeht! Heute hatte ich meinen letzten Arbeitstag für diese Woche und die nächsten 3 Tage habe ich mir frei genommen, um mich komplett auf das Wochenende zu fokussieren und vorzubereiten. Hänge sowieso mehr auf der Toilette als sonst was😂🙏 Jetzt gleich geht es ins Bett, ich hoffe, ihr hattet alle einen schönen Dienstag und startet morgen gut in euren Tag☺️‼️ #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #love #mcfit #diet #photography #bodybuilder #muscle #transformation #instagood #ifbb #shredded #photooftheday #photoshoot #abs #me #bodybuilding #cleverfit #blogger #video
Ne considére pas l entraînement comme une perte de temps dans ma journee. Mais plutot une façon d embellir celle ci.🤜🤛 #cardio #cardiotraining #musculation #october #2018 #2019 #training #trainingday #diet #dietfood #eatclean #eat #couplegoals 💑 #fitness #fitnessgirl #sport #sportmotivation #cardioday #reprise #instaday #instamoment
Decided to try this tasty ‘Avocado Grapefruit Salad’. I got this recipe offline and I don’t regret it. If you’re having a hard time finding healthy recipes, google ‘Healthy Recipes’ and you’ll be surprised at what tasty ideas you’ll find. I do it all the time. Gain healthy weight with me. (Link in Bio) 💫 #weight4loe . . . . #healthy #fitness #fit #motivation #gym #workout #health #lifestyle #love #training #life #fitnessmodel #diet #healthyfood #follow #instagood #bodybuilding #picoftheday #photooftheday #model #smile #fashion #fitfam #inspiration #fitnessmotivation #fitspo #cardio #strong
아름다운 제주를 이곳저곳 숲,오름 트레킹하며 건강하고 재밌게 다이어트를 즐기는 올레캠프 입니다 체계적인 스케줄로 다이어트를 한다는 힘든 관념이 아닌 즐거운 올레캠프 생활로 다이어트를 즐겨보세요 ! *프로그램* 요가,근력운동,숲,오름트레킹,다이어트식단관리,마사지 *제주 올레캠프 *주소 제주 서귀포시 성산읍 서성일로 726-33 =수산리 2579= *문의 010-8033-4700 #다이어트캠프 #다이어트식단 #다이어트 #제주도한달살기 #닭가슴살 #제주도여행 #여행스타그램 #다이어트일기 #절물휴양림 #사려니숲길 #한라산 #제주도맛집 #식단관리 #제주도 #저칼로리 #diet #살빼자 #운동하는여자 #올레캠프 #단기다이어트 #단식원 #간헐적단식 #트레킹 #다이어트합숙소 #디톡스 #다이어트음식 #힐링 #독소배출 #올레길
Posted by @pizza_beautiful * 🔴👕 If you want t-shirts, please check the link in my bio (profile)➡@pizza_beautiful 🎁 Perfect gift for your family members and friends Love to tag? Please DO⤵ 🍕 🍕 📷: @epizzemie @pizza_beautiful 🍕 🍕 #foodpic #food #followme #pizzalover #pizzafacts #diet #artichoke #ilovepizza #foodilysm #thincrustpizza
Dicas de fitness: PENSAMENTO POSITIVO A observação de melhoramentos nos treinos , garantindo resultados rápidos , tendo em atenção a alimentação . Que por sinal é um dos factores importantíssimo. Tente sempre manter um registo de treinos diários , com várias repetições dos exercícios . Registe também o peso do corpo e as medidas. Ao fazê-lo não só poderá acompanhar o seu progresso, como também se manterá entusiasmado com a evolução do e o desenvolvimento dos seus músculos , mantendo a forma que sempre desejou . Sem esquecer da determinação , da motivação e do pensamento positivo 💪#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
. وزنك ثقيييييل مرة .....فاقد الامل .....بتفكر بالتكميم .......حتي لو تكممت راح تعمل دايت 🤨🙄😓......اول واخر راح نرجع للدايت ...عايز تخس لازم تسكر فمك 😶 وتعمل تمارين ....الاخطر انك ممكن تكون تعاني من مفاصل او كوليسترول وضغط ...انت ماعندك وقت تضيعة . . جرب معنا لمدة ٩ ايام واحكم بنفسك .... جرب تلتزم وشوف كيف بتتغير حياتك ويتجدد املك 🤗😍 . اتخذ قرارك صحتك وسعادتك اهم من ضعفك لحظات لست مضطر للانتظار شهور طويله او خوض عمليات خطيره ..او حتي انتظار قطار الامراض بسبب السمنه السمنه ...............مع كلين9 الكورس الذي صنفه جوجل بالاول عالميا الامر اصبح اسهل✔. اسرع✔. صحي اكثر✔. بدون اي اثار جانبيه ✔. وبدون عوده للوزن السابق ✔✔. . كلين9 ليس دايت انه قرار. #ksa #Jeddah #riyadh #dubai #alain #kuwait #albahrain #jordon #Jazan #clean #fitness #healthylife #health #New_Cairo #iraq #diet #weights #weight_loss #girls #fashion #care #beauty #makeupartist #جمعه_مباركه #شباب #بنات_جده #السعوديات #اكسسوارات #مناسبات #افنان_الباتل
✔️ ON PLAN ✔️ Breakfast: 2x Hi-fi bars (B) and berries. Lunch: Leftover Nacho style feast (A + 6). Dinner: Quorn nuggets (4), chips and beans ⭐ Finishing the day on 10 Syns and noticing a visible difference in the mirror 💪🏼
☀️ ❁オレンジ(1/2) ❁白菜スープ ❁小麦ファイバーブラウニー ❁かぼちゃのソテー ❁白菜とツナの蒸し煮 ・ 小麦ファイバー優秀!おいしい(;;)♡ ・ 🐥40.3kg ・ #ダイエット #ダイエット記録 #diet #dietgram #dieter #ダイエット仲間募集 #ダイエット女子 #ダイエット記録 #ダイエット日記 #美容 #美容垢さんと繋がりたい #スキンケア #다이어트 #다이어트그램 #大学生ダイエット #朝ごはん #ダイエット日記 #一人暮らしごはん #大学生ごはん #食事記録 #小麦ファイバー
Day 160 of 200 While I can celebrate that I am under 220. I just accept it. It can change over a weekend. In fact it was back over for nearly a week. I even struggled to get to the gym. Dealt with inflammation from the foods. The alcohol. A beer on Saturday had me drowsy for 24 hours. I have to lose somewhere between 10 to 25lbs. I am facing commitment issues constantly. Take organized classes or trust that I will do it myself. Checking out a new gym this week @kineticstudiola They got the best groupon I have seen. #keto100days #ketofy #ketosis #goodfat #lazyketo #diet #diaryofafatman #fitnessgoals #comedianscountingcalories #reversepregnancy #reversemybelly #reversemalepregnancy #butterhealth #atkins #weightloss #exercise #intermittentfasting #instagood #accountability #diaryofafitman #hiitworkout #ketolicious
Haha cabbage two ways maybe 😏 cabbage sautéed in duck fat and pizza flavour seasoning (lol I ran out of Lee’s brown butter ghee) haddock fillets blacked with a little mayo and wildbrine dill and garlic sauerkraut #ketorecipe #ketogenicdiet #ketorecipes #glutenfree #21daydairyfreechallenge #dairyfree #ketogenic #lowcarb #healthyfood #healthylifestyle #ketosis #diet #myjourney #lchf #ketocanada #ketolife #fat #fattofit #fattofitjourney #keto
As we transition from summer to fall we see things change right in front of us. Leaves go from green to yellow, to orange, to red. Transformation is a natural occurrence in life so why not ask yourself what I can transform? My health, my body, my diet, my mindset? Go!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #autumnleaves #transition #transformation #exercise #health #fitness #mindbodyconnection #Brooklyn #goupstate #diet #fall #change #wellness #weightlift #strength #training #Greenpoint #eathealthy #healthylifestyle #personaltraining #weightloss #brooklyngym #thebespot #thebestplan #gainz #fitfam #fittips
Dope💪🏻🔥 - Credit @xuleman1761 🥇 - Follow 👉@just_chill_45 🐺🔥for more Follow 👉@just_chill_45 🐺🔥for more Follow 👉@just_chill_45 🐺🔥for more - TAG A FRIEND!!👥 - Dm with picture/video for shoutouts!🤳 - Like❤️+Comment👇+Save👀 - #gym #fit #workout #motivation #fitfam #bodybuilding #healthy #fitspo #health #training #lifestyle #eatclean #girlpower #amazingday #fitnessaddict #diet #cardio #muscle #abs #exercise #fitnessmodel #instafit #strong #gymlife #photooftheday #getfit #cleaneating #t
Gracias @nutrimedicmx por confiar en mi como atleta y ayudarme en mi preparación para los #garagegames2018 #diet #nutricion #athletanutrimedic
Go check out my latest YouTube video! I spent ten weeks interning at @capitalone as a software engineer 🔥🎥 Link is in bio.
So its time to start again! Don't have a choice now since were starting are little family soon @amandamariepereira with a little girl ! Yes im becoming a dad so now its time to get rid of that bod and get fit for my little coming to us soon ! Love you both and can't wait to see u my little princess 😍❤❤❤❤
کیک خرمالو و چیپس شکلات 🍫🍰🎂🍅👌 🎂🍦follow & order @caketalaii 🍦🎂 از خوشمزه های کیک طلایی هستن ایشون...😉 🍫🎂 ❤Tag your friends❤ #کیک_طلایی . 🎂 برای سفارش و طراحی انواع کیک و کوکیز ، شیرینی و کاپ کیک با کیک طلایی تماس بگیرید . 📞 📳tel & whatsapp : 09101695717 🎂⚘@caketalaii ⚘🎂 🔖 Instagram.com/caketalaii Telegram.me/caketalaii Tel: 09101695717 #cakes #bread #fruits #desserts #healthy #cupcake #design #diet #bakery #chocolate #partytime #دورهمی #کیک #کاپ_کیک #نان #شیرینی #سلامتی #رژیمی #کیک_شکلاتی #شکلات #دسر #تولد #میوه #سالم #تشریفات #عصرانه #صبحانه #خرمالو #جشن
Enerjinizin sadece yüzde 30’unun yağlardan gelmesi gerekir. Tamamen yağsız diyetler, daha çok kolesterol üretilmesine neden olduğu gibi, yağda eriyen vitaminlerin kullanımını da azaltır. Bu nedenle evinize aldığınız ürünlerin yarım yağlı olmasına özen gösterin🤩 #yağ #oil #vipdiyetisyen
Somehow, I managed to squat on arm day....never mind the fact that I squat and did legs yesterday. Idk how that happened but I’ll never say no to squats🤷🏼‍♀️. No worries, I still did arms. This was BRUTAL....dangle weights and chains. Stability work is always fun. I LOVE this exercise because it makes me very aware of the movements of my body, specifically, my core and keeping it all tight. At the end of the third video, you can see my big old cheesy smile after racking the weight. I love it guys, I just freaking love it. - One of these days, I may record the rest of my workouts. I tried today but there was too many dang ppl there to try finding a place to prop my phone. ——————————————————————————————- #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #tuesday
Por você eu dançaria tango no teto Eu limparia os trilhos do metrô Eu iria a pé do Rio a Salvador Eu aceitaria a vida como ela é Viajaria a prazo pro inferno Eu tomaria banho gelado no inverno Por você eu deixaria de beber Por você eu ficaria rico num mês Eu dormiria de meia pra virar burguês Eu mudaria até o meu nome Eu viveria em greve de fome Desejaria todo dia,  A mesma mulher Por você, por você Por você, por você Por você conseguiria até ficar alegre Pintaria todo o céu de vermelho Eu teria mais herdeiros que um coelho Eu aceitaria a vida como ela é Viajaria a prazo pro inferno Eu tomaria banho gelado no inverno Eu mudaria até o meu nome Eu viveria em greve de fome Desejaria todo dia A mesma mulher Por você, por você Por você, por você . . . . . . . . . . #summer #menstyle #men #menfashion #me #peace #ootd #cute #france #paris #newyorkcity #nike #love #nopainnogain #nature #barberlove #photooftheday #trainning #diet #modell #modellife #modamasculina #moda #canada #italy #lifestyle #life #bomdia #tbt #boanoite
고슴도치 등극 세상에서 제일 귀여운 아기 자는것좀 보세요❤️ 이전까지만 해도 아기가 다 아기지 아기니까 귀엽지 오바좀 하지마 그랬는데 엉엉우는거 안아서 어르고 둥둥대니까 꼭잡고 잠든거 보고 마음을 홀라당 뺏겨버렸네요 내려놓으면 깰까봐 저녁굶었습니다
Even I(sandwich hater) liked it!!💥
Plank with my girl,abs matters . workoutpartner & lifepartner
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아기어피치🍑
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Restyling ✌🏻
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colours.
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The road to nowhere is paved with excuses.✌
Mrs. 🥔 head!
⚠SIGNALER UN ABUS⚠ Une épouvantable sauvagerie j'attend que quelqu'un de choqué et fragile signale ma video que je recoive ma fiche S en accusé de reception😂 Tout ce qu'il faut pour que ça parte en vrilles comme j'aime : @jinpowa et son attentat anal🍑 @sam_d.m.c qui passe devant ma camera sans respect c'est honteux😱 @saitam4 qui gunz🔫 @mk_artyom qui luttes pour rester stable mentalement.📽 @lord_kossity et sa musique démoniaque🎵🎧🎶 Tout est parfait 😂😂😂
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