#depressionquotes

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There were several times in the past where I felt like my story was well and truly over. I didn't want to continue as I felt the miserable chapter in my life wouldn't come to an end. I couldn't see a light at the end of the tunnel. I wanted to rewrite my story but gradually realised I couldn't. Instead, I tried to remain positive, found ways to help myself (eventually) and started to work on another chapter. There were times where I paused, I felt like tearing pages away in the story of my life. I was drowning and wanted everything to stop. All I could do was sob till I felt empty and had no tears left to cry. It got better for me and I am still working on my story, every day. Now, let's talk about yours Feel free to DM me or comment below. #yourstory #newchapterinyourlife #letstalkaboutyou #letstalkaboutdepression #mentalhealth #mentalhealthawareness #support #yourenotalone #everylifematters #staystrong #depression #lonely #anxiety #lgbt #equality #bullied #beatdepression #domesticabuse #emotionalabuse #gaslighting #depressionquotes #cripplingdepression #anxietyrelief #helpme #suicide #suicidesilence #iwantyoutobealive
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Time to find the real answer to ‘are you ok?!’ Instead of easily saying ‘fine’ or ‘ok’ Open up to that person! SpeakUP! #depression #anxiety #speakup #speakout #talk #dm #dmme #like #share #follow #quotes #depressionquotes #speak #anxiety #notalone #spam #spreadthelove #hashtag
Repost @lovelifeandtherapy Family and friends of clients often say they don’t know what to say when their son, daughter, mom, uncle, partner says they’re not ok and so they might just ignore the answer. • Sometimes we can feel that no matter what they say it seems to be the wrong thing because the interaction ends in tears or an arguement for either or both of the people. • Over time the repetitive interaction becomes draining and relentless. The family member or friend feels like they can’t do anything to help and it makes perfect sense that this can leave us feeling angry and resentful towards the individual. • When interactions go like this the individual can feel like no one’s listening to them and/or they’re a hopeless, lost cause. • If you ever find yourself in this situation then these are tips I’ve given people and people have given me over the years... -stop trying to problem solve for the individual, you will be less likely to feel rejected and they probably aren’t looking for you to resolve things, they just want to tell you about it -just listen and try to understand their point of view, but don’t agree with what they say if you genuinely don’t!. You can say “I’m trying to understand” or “I don’t see it like that but I can see that you do” -be boundaried by telling them you will support them and listen to their difficulties but try to put a time limit on how long you do this for -encourage them to seek support from a professional because allowing them to be indefinitely dependent on you will probably bring you down over time and will make it less likely that they will try to find help and support from somewhere else . . . #therapist #life #cbt #therapistlife #qotd #quoteoftheday #quotesgram #dailyquote #goodquote #wordporn #choice #think #mind #mentalhealth #mentalhealthawareness #lovequotes #positivity #positivevibes #inspiration #depressionquotes #anxietyquotes #motd #motivationoftheday #selfhelp #makethechoice #talkingtherapy #askforhelp #itsoknottobeok #mentalhealthmatters #selfesteem
Ek ladki hai jo mughe mughse zayda janti hai #poetrycommunity #depressionquotes
In the early days of Depression and this would always put a smile on my face 😀 @i_swearimnotmad 🤷🏻‍♀️ #depressionquotes #dinasor #depression #bipolar #bipolardisorder #bipolarmemes #anxiety #poorly #laughingmemes
You ever watched a minute go by on the clock? ⏰ It feels a lot longer than it is right? 🤯 Whilst we wait for our big dream to happen, it’s easy to start watching the clock thinking “I’m running out of time” & this doesn’t do us any good So don’t watch the clock - instead just do what it does and KEEP GOING! 💛💡
Patience.. it’s a hard to hold on to when facing hard times. What I personally found beneficial was moving around. Don’t stay in the same place for too long and be in open areas. Like the song says, it’s always darkest before it’s dawn. 🙂 #wednesday #wednesdaywisdom #rumi #darkness #dawn #coffee #patience #patiencequotes #sabr #elephant #elephantintheroom #depressionquotes #anxiety #mentalhealth #awareness #findhelp #hope #dontbehopeless #overcome #youcandoit #beyou
You can only enjoy your life when you are actually living it for yourself, instead for other people! #depressionquotes #depression #depressie #praaterover #taboe #taboedoorbreken
I didn't want to wake up. I was having a much better time asleep. And that's really sad. It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. I woke up into a nightmare#depressionquotes
love hurts
People need to understand that people self-harm so they can forget about the pain that’s going on in their head! #depressionquotes #depression #depressie #praaterover #taboe #taboedoorbreken
✨✨💫This has been an extremely emotional post for me, something that I’ve been really scared to post but also really keen to talk about 💗 The link is in my bio, please keep an open mind as you read. Much love xxx
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i want you to leave me alone but i need you to stay with me.
I haven’t cut or burned myself in a while and I’m proud. Thought part of it is knowing I have a doctors appointment sometime and I don’t know when do I can’t plan ahead #depressionquotes #mentalhealthawareness #depression #mentalillness #depressed #anxiety #mentalhealth
“The colors of the rainbow bleed onto the street, dripping down the cracks, sticking to my feet. Nothing but the cold rain can wash these stains away and return the colors to the sky.. on a day this gray.” #deppression #quotes #photography #anxiety #badday #sad #depressionquotes
I can’t concentrate I’m school at all. But i somehow managed to get most of my low c’s to low b’s. All except chemistry. If I pass chemistry, even if it’s with a c, I’ll be happy. #depressionquotes #mentalhealthawareness #depression #mentalillness #depressed #anxiety #mentalhealth
Grand Rising L💜VED ONES. I’ve realized how much damage we cause when we don’t move on in life. And how selfish it is to hold on when we know we can no longer better an individual. OVERSTAND that there are those who come for a season and others for reasons but.... they lead you to the one who’s the life time. KNOW YOUR WORTH. - - - - - #depressionquotes #sad #loss #love #live #life #worth #worththewait #selfcare #selflove #selfworth #balance #seasons #reasons #lifetime #heal #learn #realtionshipquotes #guys #girls #blacklove #blacklovequotes #reassurance #takecharge #dontlookback #wednesdaywisdom #wednesdaymotivation
Yesterday I reached out to a client who I knew had been struggling. I just sent a wee text saying I was thinking of him and today he text me and told me that yesterday just before I text him he was intending to take his own life. When we are in a good and happy place it takes nothing out of our day to reach out to the people we know or sense are struggling. We don’t have to make them face their issues or tell them what they should fix, we can just show them kindness. Who can you text today with a message of pure love?? It matters!!!! ❤️❤️❤️❤️ #suicideawareness #suicide #kindness #compassion #humaness #love #unconditionalove #weareallhumanity #weareallinthistogether #struggle #givingup #depressionquotes #depression #alcohol #alcoholaddiction #substanceabuse #trappedinyourownmind #pain #lifecoachmelbourne
19.09.2018 || 12:31
I’m always here if someone wants to talk.. Sometimes it’s better to talk to someone that you don’t know irl. ♥ - Don’t give up! You are strong I believe in you. ♥ - You are loved keep on fighting there’s light at the end of the tunnel. ♥ - Ignore; #depression #selfharm #death #depressionquotes #imdying #helpme #depressionisnotajoke #depressionmemes #depressionsucks #depressionisreal #depressionrecovery #anxiety #killme #stoppretending #iloveyou #youhurtme #anxiety #depressionmemes #deepquotes #deepthoughts #killme #idontwannadothisanymore #idontcare #helpwanted #sad #sadquotes
This is going to be a powerful platform in which anybody can voice how they feel. Without feeling insignificant, devalued or alone. I will reply to EVERYONE, till the point I can no longer do it alone. Then I will enlist the help of somebody else who can relate to depression, anxiety, any mental health issues. My goal is to set up a website with a buddying service. Please, reach out to me or use the comments below to connect with others #letstalkaboutdepression #mentalhealth #mentalhealthawareness #support #yourenotalone #everylifematters #staystrong #depression #lonely #anxiety #lgbt #equality #bullied #beatdepression #domesticabuse #emotionalabuse #gaslighting #depressionquotes #cripplingdepression #anxietyrelief #helpme #suicide #suicidesilence #iwantyoutobealive
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