#depression

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Follow @amiataam (__tears__) for more. . . . . #mood #depression #depressingmemes #sadlife
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Been feeling down 🥺😞😣about a lot going on in my life and I’m not going to lie I have binge ate a lot of crap I shouldn’t , I’m really trying to refocus but it’s tough🥺😞😒 . What is something u guys have done to get back on track I need all the advice I can get #vsg #vsgcommunity #vsgsupport #vsgproblems #life #lifestyleblogger #motivation #depression #lifeadvice #positivethinking #positivevibes
Just a quick reminder that instagram is not always a reality. These two pictures were taken just seconds apart however they look so different. You want to know why? Because in the second picture i changed my stance and sucked in. My body does not look like the second image it looks like the first. People manipulate their images, photoshop, lighting and posture are all elements that make up these images. They do it to look like they have the perfect life and the perfect body, to fit in with the unrealistic expectations society places on them. But why is it that even though we know they are false images we still look at them and feel like crap? Instagram is a social platform that has the power for both good and bad. However the way in which your experience it is shaped by the decisions you make. Unfollow the accounts who post pictures that make you feel like crap. All it takes is a few taps and you are free of those self-depreciating images. It is literally as simple as a click of a button. That one click can improve your mental headspace so much ... trust me i have done it many times ✨ - #eatingdisorderawarnessweek #awarness #mentalhealth #depression #anxiety #butterflyfoundation #neda #ihaveembraced #personal #story #life #prorecovery #embracethesquish #anorexianervosa #bulima #orthorexia #seventeen #australia #bodyposi #selflove #loveyourself #embrace #ed #eating #disorder #eatingdisorder #anorexia #sharing #my #story #recovery
Apparently ppl like to walk away, it sucks #cuts #sad #heartbreak #depression #suicidal
Som barn, hade jag svårt för att lära mig läsa. Jag hoppade över ord och förstod inte alltid innehållet. Mina föräldrar blev oroliga över ifall jag var dyslektiker, som att mobbningen inte var ett tillräckligt stort bekymmer... Jag blev aldrig godkänd i svenska grammatiken, varken under grundskolan eller gymnasiet. Jag fick däremot beröm för mina arbeten! En lärare t.o.m. hyllade mig inför klassen under årskurs 9 för hur jag ansträngde mig till skillnad från de som inte hade samma beskymmer. Engelskan har alltid varit en kamp och jag blev hånad på gymnasiet över min Göteborgs-engelska, av det tjejgäng jag umgicks mest med. Trots att jag saknar språköra och har svårigheter för att skriva så försöker jag att utmana mig. Jag älskar att skriva och uttrycka mig i text. Söker gärna efter nya synonymer, fina metaforer och inspiration från andra. Jag läste t.o.m. grafisk och text kommunikation på distans en sommar bara för att jag kände för det! Tillåt inte några betyg eller personer hindra dig från att göra det du drömmer om. Klart det påverkar men det är inte det som avgör! Ett av skälen till varför Håkan Hellström är min idol, är just för att han följde sin dröm om att få sjunga. Många hånade honom, trodde inte på honom och nekade honom. Och han lyckades ganska bra ändå eller hur? Det räcker att någon tror på dig, att du är ödmjuk och öppensinnad så kommer du långt. Om Håkan kunde göra karriär på att sjunga trots alla odds, varför skulle inte du eller jag kunna lyckas med det vi vill? . . . . . . . . . . . ______________________________ #nusnackarvi #psykiskohälsa #måbra #drömmar #psynligt #prestationsångest #mobbning #livsmål #ångest #depression #boho #bohem #retro #högkänslig #hsp #skola #håkanhellström #idol #barndom #minresaräknas #motivation #inspo #pepp #peppkonto #panikångest #mentalhälsa #mentalpepp
Exhaustion is written in my DNA, and failure is written across my face #bloodaesthetic #blood #aesthetic #depression #suicidal
I am so thankful to have all that I have this holiday season, especially since our family had a real scare with our 2 year old who was in the hospital last week. She got into medicine and needed to be there mostly for monitoring. #lessonlearned Through the monitoring she received, we learned the unexpected news that there is something wrong with her heart. The problem is mild, we will watch it to see if it worsens. The future is unknown but last week I got to leave the hospital with my healthy and happy girl. I was painfully aware then how many families were still in the hospital with their babies, how many still are tonight. Christmas can be unbelievably hard for some families. For those who are #parentingthroughpain from #babyloss or have #sickkids my heart goes out to you this holiday season. . . . . . . . . . . . . . . . . #fibromyalgia #fibromom #chronicpain #chronicillness #spoonie #invisibleillness #migraines #mentalhealth #mentalillness #anxiety #depression #bipolar #parentingstress #parentinglessons #parenting
Misconceptions around mental health conditions is a huge contributor to feelings of isolation and not seeking professional help. Even if its coming from a good place, some advice - like 'just eat more' - can be dismissive and harmful. . No one chooses to be in pain. No one chooses to feel at war with their emotions every day. It's not something that can be switched off at will, or put on pause. Its just not that simple. . Mental health conditions should be regarded in the same way that any other injury or illness would be. For example, you wouldn't tell someone with a broken leg to walk it off, you would ask 'what can I do to help you right now?' . And most of the time, that question is enough to support someone in need of understanding. . . . . . . #thewellnessworkshop #mentalhealthawareness #anxiety #depression #anorexia #edrecovery #mentalillnessrecovery #isolation #seekprofessionalhelp #reducestigma #mentalhealth #mentalhealthmatters #mentalhealthwarrior #anxietyawareness #depressionawareness #ptsd
New job induction. Trying to stay calm. Remember the wise words of Will Smith in After Earth “Fear is not real. The only place that fear can exist is in our thoughts of the future. It is a product of our imagination, causing us to fear things that do not at present and may not ever exist. That is near insanity. Do not misunderstand me danger is very real but fear is a choice.”
Yesterday was a good anti-binge but my grandma makes me eat enoght. Today I skipped school because I'm sick 12·11·2018 . . . -Breakfast: Porridge (50g-31kcal) Nuts (5g-35kcal)= 66kcal . . . -Lunch: spinach (100g-23kcal) Oatmeal (50g-31kcal) Boiled egg (56g-72kcal) =121kcal . . . -Dinner: around 900-1000kcal Total intake: over 1000kcal Netto: ? #Anorexia #lowcarb #sadness #sad #thin #lean #skinny #skinnygirl #Koreans #Japans #Mood #aesthetic #collarbone #hipbone #anxiety #depression #nature #photograph #koreanstyle #Japanstyle #dietplane #thingap #love #kpop #weightless #healthily #foodlog #fooddiary #helpme #weightloss
When you're out to dinner with coworkers, but you're too socially inept to hold a conversation. #nofilter #totallynaturaltuesday #candid #introverts #work #depression #buffalo #sports #chicken
There’s a story of a Korean Buddhist monk called Wonhyo who was traveling to China with a fellow monk where they hoped to study Buddhism further. Somewhere on the journey, the pair were caught in a heavy downpour and forced to take shelter in what they believed to be an earthen sanctuary. During the night, Wonhyo was overcome with thirst, and reaching around in the dark, was thrilled to discover a gourd, filled with cool, refreshing water. Upon waking the next morning, however, he was amazed to discover that their shelter was in fact an ancient tomb littered with human skulls, and the vessel from which Wonhyo had drunk was a human skull full of brackish water. Upon seeing this, the story goes that Wonhyo vomited and simultaneously achieved enlightenment because he saw so clearly in that moment the power of the human mind to shape one’s reality. That’s all just to say that training yourself to be able to shift your perspective, to see painful times as opportunities to deepen in wisdom and compassion, changes everything. today: morning snuggles; walking slowly to the gym and surrendering to the slowness; jumping rope outside; the cool mornings; holding hands with my little guy; not having to rush to get ready; my belief in the ability of people to heal; hanging out with G watching O chase bubbles and play in the park; making it through TJ’s at rush hour; facetime with my dad to wish him happy bday and feeling so grateful for our relationship; kind neighbors to watch O during S’s concert; walking to the concert with E; S’s outstanding performance and all the kids trying so hard; my walk back alone; hearing about O’s night and being reminded that other parents struggle, too; making soup; watching GOT w/ E; my warm cozy bed.
Just a little note about class times. My bigger classes have all now finished for Christmas (it’s early I know but we need ample time to eat all the mince pies 🙌). My small home studio classes are running all the way up until Christmas Eve, so if you need a festive yoga fix it would be lovely to see you there. . . All classes will starting back the week beginning the 7th Jan. I have a couple of new classes starting which I will post about on here, but please also look for me in your junk email folder as that’s where I tend to lurk. . . Wishing everyone a wonderful Christmas and Happy New Year. Personally I love the Christmas build up of fairy lights, nights out and Mariah Carey on repeat, but I find the actual 3 days stuck indoors eating and trying not to murder people very claustrophobic. I know for many people (my family included) it’s a tough time of year and not always the season to be jolly, so if Christmas ain’t your thing please know you are not alone; I hear you and I know 🙏 . . See you on the mat for a twist and unravel in 2019 💫 . . #yogabeckenham #christmascountdown #deepbreathspeople
{soulless Cinderella} Kazvy 🖤🕊 I’m thinking about getting to the booth and dropping it. #drugs #pain #depression #anxiety #addiction #music #me #originalcharacter #love #sadness #brokenheart #cinderella #soulless
Less daylight with shorter days, the pressure and stress of the holidays, fewer outdoor activities...there are a number of things that can lead to #depression this time of year. It's great to know that #MassageTherapy can help! #yyc #CalgaryMassageTherapist #CalgaryRMT #massagefortheblues #wednesdaywellness #stressbuster #moodlift #holistic #handtohealth
the next pictures are our characters, mine then mei's!! must be following me and mei cx @x.gacha.basic.x - NO ART BASES ARE ALLOWED - you may enter both an edit and art entry if you'd like!! - use the hashtag #HannahAndMeiForever - THIS ENDS DECEMBER 26th!! - - #gacha #gachaverse #gachalife #gachaverseedit #edit #gachalifeedit #gachaversememe #gachaverseedits #sadedit #ventedit #depression #depressing #gacha #verse #gachalifeedit #editingcontest #editcontest #artcontest
I knew neon yellow tops was a good idea 😝🙌🏼😍 - Some finisher photos for just some of my unbelievable #MindOverMarathonSG squad.. These guys and girls had mostly never run before they joined this couch to Marathon group.. I had 10 smash a full marathon, 13 achieve their first half, and 2 run their first 10Ks this weekend after 7 months of training.. I could not be prouder of these guys and the rest of the group who ran on Sunday - such a proud Mumma of how for they’ve come since their first session was walking! 🙈 they’re stuck with me now too #friendsforlife #whensthenextone 😚😍 #scsm #scsm2018
जिंदगी के कुछ हसीन लम्हों के बहुत एहसान हैं मुझ पर, मै अकेला तो होता हूं पर तन्हा नहीं..✍️ @ayushmannk @doalfaaz @hindi_panktiyaan @amandeep.khayal @themeltingwords ❤️ ❤️ ❤️ ⏩For more quotes and heartbroken Sayari Please Follow @poetrytrue ⏩ ❤️ ❤️ ❤️ #heartbroken #sad #love #like #quotes #lovequotes #sadquotes #heart #heartbreak #follow #life #feelings #instagram #sadness #deus #broken #depression #brokenheart #hurt #lifequotes #sadedits #depressed #comment #pain #alone #poetry #breakupquotes #mood #likes #bhfyp
Rant tiMmMmEEe👏👏👏👏 This is all over the place💀💀 DONT be mad when i stop talking to you. I found myself always going to someone first and caring about others more then i should. Now people get butthurt when i drop thm and move on with life. Fr im not always gonna give you my attention cause you expect me to. Most of the time i drop people cause y'all just carry negativity FOR NO REASON and i end up getting hurt bc i cared. Go somewhere with that thank you. Im not the same person as i was before, i matured and learned and i still am even now, fr just gotta learn how to grow and cut off toxic people from your life. ~improving💫💓 #positivity #mood #toxicpeople #confidence #help #depression #kindness #love #peace #improvement #happiness #negative #vibes #joy #selflove #insecurities #loveyourself #beyourself #judgement #rude #goals #care #awareness #❤❤ #safe #toxicrelationships #rant #period #twitter #spam
DEPRESSIONS & ANXIETY TRAITS : >Constant fatigue & tiredness >Insomnia or too much sleep >Lethargy & low sex drive >Melancholy & sadness >Feelings of never-ending despair & suicidal thoughts >Short Temper & Irritability Inability to concentrate & focus >Sense of hopelessness & negative thinking pattern >Anxiety & rapid heartbeat >Avoiding going out with friends, social situations, or spending time with friends. In cases like Depression & Anxiety , Essential oils are now widely use as a complimentary or adjunct theraphy, along with with conventional treatments, such as behavioral therapy and antidepressants. The aromatic molecules present naturally in essential oils can cross the blood/brain barrier and have a direct impact on areas of the brain which control feelings of depression, anxiety and stress. The nerve cells in the nose detect smell and trigger an impulse to conveys information about the smell to areas of the brain known as the limbic. This makes Essential Oil incredibly powerful as the scents they exude can directly affect the limbic system and in turn our memory & emotional response, which is why they play an extremely important role in fighting depression. Research has also shown that using Essential Oils may help to improve sleep, enhance mood, and improve a person's quality of life. Anxiety No More : Ylang Ylang Lavender Frankincense and Clary Sage. Puras Essential Oil Blend It works. #puraseo #essentialoil #limbicbrain #scent #depression #anxiety #moodenhancer #stressbehaviour #courage #powerfultherapy #happy #destress #nontoxiceo #noncarcinogenic #naturalhealing #nodrugs #healthylifestyle
Some poetry to ease my chaotic mind. Sometimes, knowing that someone has written down things you feel during certain times is all you need to know you’re not alone and we aren’t the first. Late night read before I start driving. Having depression is no fun. I’m glad there’s been a recent increase in awareness on how devastating depression can be. Although I’m lucky to have family and friends who care for me, depression haunts me and invades my mind creating false emotions that overtake my reality. I wish I can escape my mind but sometimes that’s impossible for me. After everything I’ve dealt with and have gone through from a young age and even up to now, one would assume a person would be stronger but the truth is , yes we are stronger but depression gives 0 fucks and will erase all that for a moment and all I’m left with is barely enough strength to overcome a permanent solution I have in mind during my depressed state. Poetry has been a great form of peace in my life. Since I have these feelings I can’t put into words, I always hope that the authors of these books have exactly written down what I feel and it’s nice to see when I do run into a relevant poem. I guess I’m just saying that if you have something that can help you be at ease and keep yourself calm in a healthy way, please don’t let go of that. Meh I’m on all sorts of feels #rhsin #poetry #restinthemourning #latenight #reading #mentalhealth #depression
Find your Peace. Find your Lessons 😑🙏 Find your Direction w/ Ep 7 on IGTV 📺 . . . . . Lead Us. Guide Us. Show Us the Way. May We find Bliss. May We Love today ❤️🙏❤️
Episode 7: MonkVille Intro
Episode 7: Where are We???
Episode 7: Monk Joe and Kindness Today
“Don’t cry for me..most days I don’t even recognize myself...” . . . Was feeling inspired today so voilà. I can’t always showcase the beauty and good things life has to offer because that’s not realistic. I consider myself a very positive person, but I’m human...Sometimes negativity finds a way to seep through...I know. We can escape reality when we feel ourselves losing our grip, but it’s only a temporary solution. Eventually we have no choice but to face our demons. Scary? Yeah. Worth it? Absolutely. Not everyone feels comfortable talking about these types of things and that’s okay. For as long as I’m able to make art, I will always try my best to use my voice for those who feel like they don’t have one or feel like they’re not being heard, for those who feel alone in a crowded world. I don’t think my voice is more “special” than the person beside me, but I’m definitely not afraid to speak up. This is only the beginning 🖤 . . . #photography #conceptart #conceptual #lines #photo #photographer #art #artistsoninstagram #artist #mtlblog #artwork #black #white #blackandwhite #blackandwhitephoto #creative #doubleexposure #creatives #photoshop #mood #concept #shapes #mentalhealth #artivist #lostandfound #depression #fear #doubt #mentalhealthawareness
🙏🏼My Business partner and I decided to take our business to the next level! We want to live the life that we was intended to live! So we're building our CBD Franchise on the road! 🌿💪🏽 Thanks to Alex @ #Youfit out here in Lighthouse Point for allowing us to display this Life Changing product called OXYGEN. It was a great! 🌿DM Me to Start Your Own #CBDFranchise 🌿 @laserlinx2015 #CBD4HEALTH#CBD #HEMP#LeavingALegacy #success 🌿 Build your CBD Franchise too! Make residual Income! 🌿 #doctors #Realtors#Teacher #Students #Epilepsy #Insomnia #Depression 🌿 #Stress #Pain #Anxiety 🌿 #MultipleSclerosis #Parkinson #CBD 🌿 #Hemp #Cannabis #Cannabidiol 🌿 #Health #WrightLoss #Disease 🌿 #OXZGEN #Samiam4wealth #SkinCare 🌿 #BCAA #Energy
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