#dehydratedbroccoli

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Meal of the day Vol. 4 Millet gruel *** Chinese elements involved *** · Earth - Yellow (Digestion) · Wood - Green (Liver) · Metal - White (Lung) · Water - Black (Kidney) *** Ingredients *** Millet...40 grams; Pea...20 grams; Ginger...5 slides; Cauliflower...20 grams; Dehydrated broccoli...moderate amount; Black pepper...moderate amount; Salt...moderate amount *** Procedure *** 1. Wash the millet, pea and cauliflower, put into pot. Add in water and boil up. 2. Once boiled, turn into low heat, stirring continuously, until it becomes gruel. 3. Add in ginger. 4. Add in salt and black pepper for seasoning. 5. Last, add on some dehydrated broccoli while fill the millet gruel into the bowl. *** Millet secret *** Millet considers as one of the amazing food, it reduce high blood pressure, controlling diabetes, at the same time decrease the risk of colon cancer. Beside as a good source of antioxidants, it do help people in weight loss, also improves the skin elasticity. #milletgruel #millet #dehydratedfruit #dehydratedbroccoli #foodtherapy #chinesemedicine #chinesefoodtherapy #healthydiet #healthyfood #healthylifestyle #healthyrecipes #gym #gymmotivation #workout #workouts #workoutroutine
Meal of the day Vol. 3 Pumpkin soup. *** Chinese elements involved *** · Earth - Yellow (Digestion) · Wood - Green (Liver) · Metal - White (Lung) · Water - Black (Kidney) *** Ingredients *** Fresh pumpkin...200 grams; Fresh milk...120cc; Fish fillet...30 grams; Dehydrated pumpkin...moderate amount; Dehydrated broccoli...moderate amount; Black pepper...moderate amount; Salt...moderate amount *** Procedure *** 1. Wash and cut the fresh pumpkin into pieces, boil up. After cool, put into food processor make it mashed. (remember to keep the water used to boil the pumpkin) 2. Wash and cut the fish fillet into pieces. 3. Pour the mashed pumpkin into the pot, together with fresh milk. 4. Pour the right amount of “pumpkin water” into the pot according to your favourite consistency. 5. Boil it while stirring, put the fish filler, dehydrated broccoli, and dehydrated pumpkin into the pot. 6. Once boiled, turn into low heat, add on salt and black pepper for seasoning. 7. Last, add on some dehydrated pumpkin topping while fill the soup into the bowl. *** Pumpkin secret *** Pumpkin rich in pectin which has good adsorption, can eliminate bacterial toxins and other harmful substances such as heavy metals in the body, lead to detoxification effect. Other than that, it also contains carotene which has eye protection, heart protection and anti-cancer effect. #foodtherapy #chinesemedicine #chinesefoodtherapy #dehydratedfruit #dehydratedbroccoli #dehydratedpumpkin #dehydratedvegetable #healthydiet #healthyfood #healthylifestyle #healthyrecipes #gym #gymmotivation #workout #workouts #workoutroutine
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Meal of the Day Vol. 1 Dragon fruit salad *** Chinese Elements involved *** · Fire - Red (Heart) · Wood - Green (Liver) · Metal - White (Lung) *** Ingredients *** · Dehydrated dragon fruit · Yogurt · Chicken breast · Dehydrated broccoli · Okra · Peas · Daikon *** Procedure *** 1. Boiled the okra, peas, and daikon. Let them cool after that. 2. Grill the chicken breast with a handful of salt. 3. Put the dehydrated dragon fruit together with yogurt into the food processor. Made into sauce. 4. Put the okra, peas, daikon, grilled chicken breast, and dehydrated broccoli in the plate. 5. Topped with the dragon fruit yogurt sauce, together with some Dehydrated dragon fruit seasoning pieces. *** Dragon fruit secret *** Dragon fruit is rich in vitamin C, dietary fiber, and potassium. At the same time, the red pigment inside have the effect of anti-inflammatory, anti-oxidation, and anti-tumor. #dehydrateddragonfruit #dehydratedfood #dehydratedfruit #dehydratedbroccoli #foodtherapy #chinesemedicine #chinesefoodtherapy #healthydiet #healthyfood #healthylifestyle #healthyrecipes #gym #gymmotivation #workout #workouts #workoutroutine
Winter Food Prep time!! Unfortunately with Chris working in the concrete industry that means he gets laid off every winter which is a nice vacay for him as it's back breaking work but can suck big time financially. So I'm always trying to find ways to lessen that struggle by buying on sale and preserving to be used at a later date! 🥦🥦🥦🥦🥦 Most people probably wouldn't even buy this bag of brocolli because "it must be bad if its discounted". Wrong! Just because a product has hit the expiry or fresh by date doesn't mean it's bad!! So much food goes to waste in homes due to this reason. Today I dehydrated 3lbs of brocolli that I paid under $5 for! Chopped into small florets and microwave steamed for a little over a minute to bring out the color a bit more and help to retain more of the nutrients. The 3lbs filled my dehydrator trays and I ended up with a packed full quart jar of dried florets that can be thrown directly into whatever I am cooking or placed into some hot water to soak and rehydrate! Best part.. a little goes a long way thanks to the shrinking that comes along with dehydrating! (Seriously excited for some homemade cream of broccoli soup 😍). Next on the list is carrots 🥕🥕🥕🥕🥕🥕 My dehydrator is probably my favorite kitchen appliance lol.
Snacks throughout the day keep me happy. These are just a few of my favorites. My taste and preferences changes so I always keep a variation of healthy snacks on hand. #snackingallday #cleancompany #healthysnacks #cravings #sweetandsalty #trying #cleaningredients #organic #seaweed #larabar #plaintainchips #chickpea #driedblueberries #raisins #dehydratedbroccoli #sietechips #skinnypopcorn
Prepping food for backpacking: the magic of dehydration - these 5 cups of broccoli weigh 1 pound. Swipe left to see what it dehydrates down to: half the volume and just 1 ounce! Pretty magical that I can carry all those nutrients and flavor without the water for just 1 oz of weight. . . #ilovebackpacking #veganbackpacker #backpackingfood #dehydratedfood #dehydratedbroccoli #broccoli #mostlywater #pct #pctsectionhike
You guys have been requesting the recipe of these delicious dehydrated broccoli pizza bites since I posted a photo of them few days ago 🥦 🍕 The recipe is now on my Instagram story 💚😊 They are definitely my recents favorite snacks😎 - - - #我吃素我跑步 #pizzabites #broccoli #paprika #feedfeed #breakfastcriminals #superfood #buzzfeedfood #f52grams #food52 #yuminthetumrepost #vegansnacks rawfoodshare #onthetable
Just a random dinner with dehydrated broccoli pizza bites, kale chips, tofu scramble and vegan dumplings ✌🏻 I’m so obsessed with the dehydrated broccoli pizza bites! Have never been a huge fan of broccoli but now I can eat a whole batch of these in one go 😂 - - - #我吃素我跑步 #feedfeed #breakfastcriminals #superfood #buzzfeedfood #f52grams #food52 #yuminthetumrepost #flatlays #flatlay #onthetable #tofuscramble #broccoli #dehydratedbroccoli #kale #kalechips #turmeric #dumplings
Who else has given these a try? #dehydratedbroccoli #ricebranoil 🌾 #foodcurious
Experimenting with dehydrating veggies. #ketofriendly #dehydratedgreenbeans #dehydratedbroccoli
M O . Sous Vide short ribs, and broccoli three ways .. Puréed, Braised stems, and dehydrated florets ... #FineDining #ModernCuisine #ModernCookingTeqniques #ChefMorghan #MorghansKitchen #LetsEat #BraisedShortRibs #BroccoliPopcorn #DehydratedBroccoli
Before dehydrating vegetables such as broccoli and green beans with Excalibur Dehydrator, steam them for a few minutes for a better result. You can eat it alone or in a soup too!
Brócolis #orgánicos #deshidratados . Previa #maceración en una salsa de aceite de #oliva , semillas de girasol, sal de maras, #arugula con su toque de limon. Amador (1 año) los ama y todos los que los prueban también 👌🏼 Te provoca?? #crunchy #vegano #dehydratedfoodies #vegjenn #broccoli #dehydrating #dehydratedbroccoli #seeds #foodstyling #vegancook #cocinaconamor #foodiesofinstagram #comidapranica #cocinaviva #plantbased #foodplants #greenfood #veganfood
For my first attempt at using my new dehydrator, I'm pretty satisfied! I made Broccoli bites with homemade cashew vegan cheese. Tweaking and playing from here on out is going to be fun! 👅🌿 #raw #rawfood #rawvegan #dehydrator #dehydratedbroccoli #rawsnack #vegansnacks #vegancheese #cashewcheese #nutritionalyeast #cleaneating #springdetox #selfcare #royascloset
Kalv, Kål, Karamelliseret Kombucha, Kinesisk Kryddereddikke, Valnød & Tør Broccoli... #maincourse #veal #kale #kombucha #chinesevinegar #walnut #dehydratedbroccoli #watercress #amazingumami #privatedining
Healthy snacks! I've found that I get pretty hungry in between meals. I make sure I'm stocked with healthy snacks at work so I don't eat bad foods! I just got a dehydrator and I love making kale chips. I decided to try broccoli. Not bad!! #dehydratedbroccoli #healthysnacks #vsg
Update on dehydrated foods! This broccoli was the yummiest Brock ever! The stem was a little chewy but the florets were crunch heaven! Next time I'll use just the florets with minimal stem. The sauce that I dipped these - peanut butter, sriracha, lemon juice and finely chopped ginger - this sauce made the broccoli burst flavor in my mouth! This was about 5 oz broc eaten up in one go and then I wasn't hungry for dinner. #keto #dehydratedvegetables #dehydratedbroccoli #ketosnack #vegetarianketo # lazyketo
Dehydrator in action... green beans, flax-sunflower seed crackers and spicy peanut ginger coated broccoli.. following @tannyraw & @vegangonecrazy food! #keto #vegetarianketo #veganketo #dehydratedbroccoli #dehydratedgreenbeans #dehydratedvegetables #dehydratedveggies #flaxcrackers #ketosnacks
Thank u for the birthday treat @squido_ng @noahyap37 😙😙😙😙 almost finished them~ so so good!! . . . #birthday #treats #cookies #dehydratedbroccoli #healthyeats #spoiledbyfriends #workoutbuddies #bffs
Dehydrated broccoli bites✨ These crunchy snacks are loaded with nutrients and healthy fats. Who says snacks have to be boring!?! #glutenfree #paleo #healthysnacks #dairyfree #dehydrator #dehydratedbroccoli #macadamianuts #holisticnutrition #crunchysnacks #boccoli #coconutoil
Those dehydrated broccolis are super tasty! So glad I bought two bags of these 💚 #dehydratedbroccoli #traderjoes #broccolichips #vegansnack #flighttojapan #機内食
#shamrockshake is not an appropriate #dinner so very strange #snackplate to share with #sisterjessie ... featuring #traderjoes #dehydratedbroccoli and #minipickles and #spreadable #dubliner with #pitachips and #flavorless #teriyakitofu drenched in #tapatio ! GROSS (i really just want pickles duh)
The result of my #cheezy #broccolibites is amazing they taste so good 🙀 gonna have to make some more really soon!!!! #fakecheese #rawveganfoodshare
Our latest #obsession ...💚💚💚💚💚@_traderjoes_ crunchy broccoli snacks. He's gone through 2 bags... had to run to yesterday to stock up... Great for #palatetraining #snack , #lunchbox , or meal #sidedish . Thanks to superstar #palatetrainer Jenn K. for a great rec!!!😘 #palettetraining #broccoli #traderjoeslist #crunchybroccoli #dehydratedbroccoli #toddlersnack #healthysnack #toddlerfood #healthykids #healthykidssnack #toddlerfood #toddler #snackattack #snack #vegan #vegansnack #paleo #paleosnack
Why is hospital food so gross and plain #dehydratedbroccoli #dehydtatedturkey
I think Kraft is peddling a little more than macaroni and processed cheese product... #dehydratedbroccoli
Finally had the chance to dehydrate broccoli tonight. New hobby? :) Excited to see how this turns out. #dehydrator #dehydratedbroccoli
salad for breakfast...some dehydrated broccoli for croutons and avocado for dressing 🌱 #plantbased #breakfast #dehydratedbroccoli #traderjoes #highraw #vegan #rawvegansofig #spoonie #selfhealing #salad