#dedication

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Having heart is key to any fitness progression. By @michaelcvazquez
“I am Lelouch Vi Britannia, son of the late Empress Marianne. The prince abandoned by his empire. If there are any that think they can go beyond my despair, then let them try.” – Lelouch Vi Britannia ----------------- 🏷120kg warmup 🏷130kg top single 🏷100kgx3x8 feet up bench Currently hovering around 95kg bw. Just trying to lean down, maintain some respectable strength and recover for the time being
That’s a wrap for 2018! So very proud of all our corporates participating in our fitness, health and wellbeing programs across Brisbane, Sydney and Melbourne 🙏🏼♥️🙏🏼♥️ #lifestylelab #allaboutbalance #melbourne #brisbane #yoga #meditation #runclub #flushots #pilates #mindfulness #bootcamp #instadaily #instagood #motivation #dedication #goals #workplacewellness #worklifebalance #yogaeverydamnday #sleep #bed #rest #fitness #motivation #dedication #f45challenge #f45 #challenge #wellness #detox #trailrunning #workhard
CONQUER YOURSELF!!! DISCIPLINE YOURSELF: work on developing the ability to override your feelings and work through your weaknesses. Push through and stick with your convictions regardless of the temptations and distractions. Eliminate all other options and do what needs to be done! #wisdom #wednesday #focus #conquer #achieve #goals #hardwork #dedication #selfdiscipline #selfmastery #selfdenial #sacrifice #positive #motivation #motivate #inspire #SuperNatural #personaltraining #NorthcoastChampionships
It’s going down 1.12.19 US vs THEM get your tickets now! General Admission $15, Ringside $25 Pre-sales Available for General Admission $12 & Ringside $22! #boxing #underrated #determination #dedication #champintraining #teamlopez #granitecityboxingacademy #mylife #trainingtobethegoat #trainhardwineasy #wolvesden #winnerswin #GA #boxing4life #southernalohaphotography #wolfpack #photooftheday #videooftheday #loveofthesport #boxing4life
Today’s Metcon brought to you by the 7pm crew 16min EMOM 1. 18/14 cal row 2. 10 T2B + 10 KB swings 3. 15 Box jump overs 4. Rest #southbridgecrossfit #crossfit #weightlifting #healthy #motivation #crossfitter #healthylifestyle #crossfitcommunity #lifestyle #goals #fitnessmotivation #inspiration #liftheavy #strong #dedication #sport #wellness #workhard #getstronger
Bodybuilding doesn’t start in the gym and ends with the workout! The real work starts the moment you get up in the morning cooking your first meal ❗️ Everything throughout the day has to be perfect in order to get the results wanted 💪🏼 Every meal every mineral every vitamin.... has to be on point in order to make these gains you want to achieve in the gym. So don’t slack off and give it your absolute best ❗️ . . . #oldschoolbodybuilding #bodybuilding #fitness #gym #motivation #bodybuildingmotivation #fitfam #bodybuilder #workout #fitnessmotivation #fit #bodybuildinglifestyle #training #shredded #muscle #gymlife #physique #ifbb #fitnessaddict #goldenera #bodybuildingcom #classicphysique #abs #instagrambodybuilding #instafitness #ironaddict #aesthetics #dedication #getfit
My Old Man. Started withabsolutely nothing. #workedhard all his young life to support his family in India, qualifies as an engineer while working fulltime. Moved over to the UK with my mum in 1974 & faced alot of prejudice in getting engineering jobs. Had to take menial jobs in the 70s as #UK industry crumbled. Saved & saved to buy a #smallbusiness . Worked 364 days a year for 21 years to #maximize #profits . " My parents set me up well. Learnt alot of #businesslessons from them as we ran our #familybusiness in #Essex , learnt that we had more #success due to building great #relationships with our customers many of whom become like extended #family . " My parents worked hard enough to retire at 59. They've backed me in chasing my #goals and dreams, I know I've always got solid foundations and great #support from my family. " It was a pleasure to take the old boy to the airport yesterday for a winter trip to India to see his family - a very small gesture in #payingitback and #contributing to a #happyretirement . 🍻Cheers Dad. " #gratitude #thankful #propertyinvestment #propertyindustry #realestateinvestor #finance #mindfullife #familyfirst #oldman #businessminded #successhabit #dedication
I just wanna be, I just wanna be successful 🎶💫. ———————————————————— I’m someone who strongly believes that whatever I do, I do it for me, I do it for my own happiness 💫 Although that is the truth it’s still very important to make sure that the ones you have around you are on the same page. Making sure that those around you have the same vision. Making sure they have the same work ethic. Making sure they speak nothing but good things into existence with you. It’s all well and good you doing what makes you happy but making sure your support circle is just as strong will ensure that your happiness lasts. ———————————————————— #fitness #fitgirls #fitlife #fitfam #girlswhotrain #girlswhosquats #girlswholift #dedication #fitmum #determination #hardwork #fitnessbloggers #fitvideos #fitchicks #personaltrainer #ptlondon #bodygoals #fitnessenthusiast #fitnessaddicts #strongwomen #strongnotskinny #melaninfitinspiration #ebonyfitness #melanin #femalefitness #fitnesswithlee
Who’s excited for Christmas this year?😁🎄🎄
YALLA FITNESS! Created to put the flexibility and fun back into fitness. A unique concept which combines interactive technology integrated with light and sound, a combination of barre, pilates, yoga and cardio techniques, #WeightLoss #Strong #Muscle #Dedication #gymtime #GymMotivation #StrongNotSkinny #strongbody #WorkoutLife #gyminspiration #instagood #instafit #instadaily
Nächste Stufe beim Bankdrücken erreicht 💪💪💪 92.5 Kilogramm Set mit sauberer Technik 🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️ Viel Spaß beim Training ××× Werbung ××× #gymrat #gym #gymnastics #gymlife #gymmotivation #gymlifestyle #muscles #muscle #beachbody #abs #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #shredded #fitfam #focus #instapic #instadaily #dedication #healthylifestyle #bodygoals #fitspo #bodybuilding #muscles #gymlove #shredded #nopainnogain #mcfit #mcfitmodels #mensphysique
Amazing sunday here in London with carmen_mfc , nothing better to bump into a Legend of Olympia flex_lewis ,Thank you Champ enjoy the holidays with the Fam..all the best for 2019 💪if a legend say No Diet in London..then No Diet Hahaha #legend #mrolympia #champion #holidays #nodiet #bodybuilding #212 #london #happy #motivation #dedication #gym #fitlife #worldwide
The thing about time is that it will pass no matter what!! So exactly what are you wanting, for if change for if change is what you want??😉 🗓organize your schedule . 📊 organize your daily budget. And I can guarantee you will have the time and the money . . . . . #onlinecoach #Godfirst #momlife #gym #ucf #nutrition #weightloss #crossfit #zumba #orlando #fitness #loseweight #organic #lafitness #fitspo #workout #bodybuilding #cardio #photooftheday #health #healthy #latinafitmom #healthychoices #latina #motivation #instagood #dedication #getfit #cleaneating #eatclean
Dinner at this local restaurant last night and the feeling of dining at the terrace area was awesome. Not to mention Foods are nice too. Give it a try if you are visiting Danang Name: Quán ăn Nhà Ta . . . . . . . . . . . . #instafit #motivation #TFLers #fitnessmotivation #fitnessaddict #grindout #flex #focus #diet #strength #sweat #training #cardio #grind #trainhard #gym #endeavor #grow #dedication #hk #health #instahealth #active #determination
💪🏼💪🏼Healthy-Supps💪🏼💪🏼 ➖➖➖➖➖➖➖➖ Tag der Sauce.... Heute bieten wir euch auf alle Saucen von Body Attack, Nutriful und XXL Nutrition satte - 15% Rabatt. ➖➖➖➖➖➖➖➖ Egal ob für Reis, Fisch, Pancakes oder Proteinice, wir haben Sie alle. Geschmackssorten von Teriyaki, Curry Ketchup über Ceasar und Cocktail hin zu Caramel, Mango und Schokolade. 🍚🍟🍦🍫 35 verschiedene Saucen bekommt ihr bei uns auf der Kaiserstraße 69 in Siegburg. STAY HEALTHY 👈🏼 (19.12.18)#instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #swag #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #lifestyle #pushpullgrind #johnreedfitnessbonn
DIE ROUTINEN😉☝🏾 Die Macht der Routinen ist größer als man denkt. Man sagt, dass es genau 3 Wochen dauert, bis sich eine neue Gewohnheit in einem manifestiert hat. Durch Routinen programmiert man sich sprichwörtlich um. Der Mechanismus im Kopf für die Umsetzung gelangt ins Unterbewusstsein und man muss sich nicht mehr eine Ausführung konzentrieren. Ab Besten merken wir das zum Beispiel bei Morgenroutinen. Grade morgens laufen die ersten Handlungen komplett unbewusst ab. Wer sich zum Beispiel angewöhnen möchte mehr zu trinken und sich vornimmt, gleich morgens nach dem Aufstehen einen halben Liter Wasser zu trinken, der wird es anfangs oft vergessen, da andere Gewohnheiten bereits etabliert sind. Diese müssen Platz machen und das braucht Zeit. Aber Mit der Zeit ändert sich dies und so ist es irgendwann normal, nach dem Aufstehen direkt sein Wasser zu trinken. ________________________________ #routine #wiederholung #success #fitnesslifestyle #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #me #active #grind #pushpullgrind #focus #dedication
If it doesn’t challenge you, it won’t change you🏃‍♀️ - Challenge yourself, constantly evolve and strive to become the best version of yourself💪 - Who's with me?👇 - 📸Great snap by @runningrodgers 🙌🏽⠀ 👉 #taptapworkout to be featured.⠀ 👉#getfitu ⠀ - #runninggirl #nolimits #womenwarriors #ukfitfam #loverunning #inspired #stayactive #runtraining #girlswhogain #runday #instahealth #healthychoices #strongwomen #instagood #getfit #exercise #londonlife #ukfitness #fitnessuk #londongym #motivationlondon #inspiredeveryday #rundaily #londonrunning #dedication
😎😎#power #dedication .... Be like #pspk ...
On Wednesday’s we @sweatwithsana 💦 . Could not recommend my gal @sweatwithsana ’s class more. She’s just started teaching Strength and Conditioning on Wednesday mornings at @bxrlondon . A mix of glute activation, resistance weights and cardio conditioning, and Sana gets to wear a Britney Spears mic 🎤 @sweatbybxr
Little bit of ab and lower back work to finish off the workout. ☺ 8 sets of these brutal weighted crunches and 5 sets of weighted back extensions or levers or whatever they are called. 🤔 Lol. 😁 Pyramid scheme workout also. 💪 Drained completely and gassed after this session. 3 hour workout with my uncle @cjampz 🙏
· · 😋 Show Off some Booty 👌 · 😊 Age is just a Number..... ·············································································································· ·#fitfam #lifestyle #biceps #bootyfordays #47yearsold #bodygoals #wednesday #guyswholift #instagood #instagram #fitness #bodybuilding #likeforlike #follow #likeforfollow #sexy #motivation #inspiration #veins #hotguys #instafitness #gymlife #bodybuildinglifestyle #workout #fitnessmotivation #goals #dedication #2016 #strengthtraining #ageisjustanumber
🔸️What makes a legend? Is it what someone did when they were alive..or how they’re remembered after they’re gone?🔸️
Really bad period. I have a significant injury to my back. I'm out of calisthenics by 2 months and I'll be out for some months again. That's my third week to the phisiotherapist and I'm really slowly improving and training with tons of core stability exercises and postural ones (I'm happy I can train my abs and core at least 😁💪) I hope to start training with consistency again in 2019, with gym machines firstly and then with calisthenics exercises too. Despite everything I'm trying being mentally positive. I'll came back stronger, it's a promise I made to myself! 😡💪 . . . . . . . #calisthenics #bodyweight #streetworkout #fitness #wellness #sport #training #workout #injury #pain #physiotherapy #abs #core #stability #hardwork #nevergiveup #noexcuses #dedication #consistency #fight #determination #ambition #hustle #staystrong #thinkpositive #believeinyourself #trusttheprocess
✈️🌅[2018 - a flying year..] . .. literally and figuratively! 🛩🛫🙏🏻With so many taxis take-offs that took lots of dedication, hardwork and tough choices that I'm forever grateful for! . 🌅🌟Here's to 2019 of more flying!! 😍🛫✈️🙏🏻
snorkeling in the andaman sea
Happy Monday you guys! 😌 here’s a leg workout using only a step and a kettlebell (optional) 🏋🏼‍♂️ 60 seconds for each exercise followed by a 30 second rest x 3 sets 😊 hope you all have a wonderful week of training 💪🏼
There are over 7.6 billion people in the world. 🗺🌎 Find what makes you different ✨🔭 Own it 👣🔑🔓 • • #draw #sketch #writer #music #song #different #flow #shine #grind #goals #hardwork #dedication #determined #young #talent #action #performance #dope #strength #confidence #fire #lyrics #rap #hiphop #latino #reggaeton #merengue #musician #art #artist
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