#day38

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扭抱的古惑b #☁️ #day38
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#☁️ #day38
#day38 I wish you could come back vro 😔❤️
Видели в кине когда такая Она тонет, смотрит тебе в глаза, а потом со дна поднимается ил?..... Так сегодня на меня посмотрел мой телефон, утопая в луже перед новым пмж.... Цука, живой ведь! пока...но этот взгляд из зелёных яблочных глаз и ил я долго не забуду... епта, чем не хеппидей?!)))) #100happydays #100happydayschallenge #day38
.- приходи .- а еда есть? . -есть! . -выхожу ! #100happydays #100happydayschallenge #day38
วันนี้เล่นหัวไหล่ด้วยยยย #day38 #shouldersworkout
Honest rounds tonight, foreign gym, unknown sparring partners. Show up put in that work. #boxing #sparring #day38
สหกิจศึกษา #Day38
#Day38 설렌다 me likey Me likey likey likey Me likey likey likey 두근두근두근 heart heart
Today’s moment of appreciation has to go to my new favorite podcast. These women have been narrating MY LIFE! (And helping keep my sanity somewhat in place.) . . They also can take credit for my newest bath addiction. Plans have now officially been re-arranged so I can get my bath time in. 🛀 Today, it was either my moment of bath-zen or tickets to my favorite local theatre’s latest production. I had to let the tickets go. 😔❤️#noregrets #selfcare #appreciatethemoment #slowdown #listen #betheevidence #grateful #day38 #allthewoo . . @susangraceastro @aubreycara.co
I’m really excited to become a laker. #100happydays #day38
兩個小時後到底會不會被電到釘在牆壁上抖抖抖呢?讓我們繼續看下去。 #mywaytoworkproject #day38 #report #presentationday #nervous #sunny #taipei #morning #happyvalentinesday
Today, I had a surprise party followed by these two pages. Wow. #Day38 #40to40 #SoBlessed
Si o no q somos las bebes más adorables 😍😍 #Day38 #babys #bffgoals 👭 @daianatrevino @sofygzzgrro @arely_ggalvan
Day 39... #tbt to Day 9 and I was in deep thought here wondering if I could make it. But here we are Day 39 and still grinding. Goals to crush💛💛 Thanks for the support! . . . . . . #day38 #fitness #weightloss #motivation #inspiration #healthy #fitgirl #diet #exercise #workout #beauty #love #goals #health #instagood #kc #kansascity #lifestyle #weightlossjourney #gym #fitjt
งื้ออออออ คือดี รักหุ่นตัวเองขึ้นทุกวันๆ 😘 #day38
My little fishermen: 30 min Making fishing poles, great hopes: carp (Oli) and shark (Maxi, of course), 5 min later- “tady nic, we should’ve gone to Tampak (nearby pond), so off to playing with the boat they made few weeks ago... 🎣 ⛵️#czechsummer2018 #day38
#100dayclipchallenge #day38 Goodnight paris🇫🇷
Getting to a better place, reaching that highly anticipated goal, getting in your fittest possible shape etc are all cool things to achieve - but know that once you've reached that goal all you'll do is set another. I think a lot of people constantly want to 'get somewhere', and very few enjoy the place they're in at the moment. Don't look back and wish, stay present and stay proud. #day38
First time tumbling in 3 weeks🙈 I’m a mess but still a little bit obsessed (turn up the audio) ~ ~ ~ ~ ~ #gymnastics #gymnast #tumble #tumbler #tumbling #flip #flipping #cartwheel #backtuck #backflip #aerial #handspring #backhandspring #fronthandspring #layout #mess #roll #100dayclipchallenge #day38
Max’s feelings towards my #project365 #day38 #westie #westiegram #dog #instadog
I get the best snapchats of him from his aunts.... This one is courtesy of his Aunt Breezy... #RhettJoseph #MissMyBaby #Day38
*NO SUGAR CHALLENGE* Day #38 ...15 days to go!! Ok real mom talk here- Life becomes more challenging when a little babe is in our lives! When people came to me in the past and said "I don't have time, I don't have energy, I'm just being lazy and don't want to workout or eat right, my kids have this that and the other going on" it was hard for me to understand what they were going through because I was only responsible for myself. Now that I have Jack, I DO get it! But you don't need hours a day to improve your health/fitness. 10-15 minutes a day is an awesome start, and sometimes it's really all you need!! It comes down to INTENSITY!!!! If you give 100% every workout you do, you don't need to be in the gym for hours! So video 1 is my first round, and video 2 is my last round. I treated this workout like an EMOM and did all movements back to back within a minute. My goal was to get through all 12 minutes hitting 1 round per minute, and I did it! I was EXHAUSTED by the end. What you'll notice is my intensity was about the same for round one as it was the last round. What I'm getting at is I can honestly empathize with all you mamas and dads!! But don't we want to be the best example for our kids? I watch Jack watch my every move...every single day! He is a sponge absorbing everything around him. Health/fitness is like a domino effect! If you get up a little earlier and workout, you start to sweat, endorphins are going crazy, then you might make a healthier decision for breakfast, etc. YOUR KIDS SEE EVERYTHING!! Be the best version of YOU so you can be the best for your family as well! 12 min AMRAP 4 Burpees 6 KBS 8 V-Ups 10 Air Squats Try it out and let me know how it goes! 🤪👊🏼 nosugarchallenge #nosugar #day38 #yougotthis #shreddedbyseptember #eatclean #surroundyourselfwithpositivepeople #findareason #mypurposeinlife #athomeworkout #crossfit #youarewhatyoueat #bethebestversionofyourself #settheexample #dobettereveryday #yourbodyisyourtemple #smallsteps #youonlyliveonce
STILL NO BOOZE #alcoholfree #beer #day38 🍺 cheers to the weekend
#100DaysofPositive #Day38 I think it's time for another list! Today, I want to give you some affirmations. When you're having a hard time throughout your day, pick one and repeat it over and over again until you believe it. :) 1. I am enough. 2. I forgive those that have wronged me. 3. My life is just beginning. 4. I am at peace with what is happening, has happened and will happen. 5. I am overflowing with joy! 6. My body is healthy, my mind is clear, and I am at peace. 7. I will overcome all negative thoughts. 8. I have been given endless talents and the ability to utilize them. 9. I forgive those who have wronged me. 10. I am forged by fire. I'm strong and unstoppable. 11. My relationships are getting stronger and deeper each day. 12. I CAN and I WILL! 13. I am choosing to be happy today. 14. Blessings in my life are abundant. 15. My ability to conquer challenges is limitless. 16. I am courageous and stand up for myself. 17. I abandon old habits and replace them with more positive ones. 18. I am worthy of love. 19. I am powerful and indestructible. 20. My fear of tomorrow is melting away. Lather. Rinse. Repeat. ❤
💎Le opportunità sono come le farfalle.... ...se le insegui non riuscirai mai a prenderle....ma se ti metti tranquillo possono anche posarsi su di te!!👀☀🍀 _______________❤_____________________ ________#cogliereilmomento __________ 💎Ocaziile sint ca fuluturii....daca fugi dupa ei nu ii vei prinde....dar daca astepti linistit ei se pot aseza pe tine!!👀☀🍀 _______________❤________________ _________#aprofitadeacestmoment_______ #day38 #opportunità #business #networkmarketing #freedom #enjoyyourlife
0815 因為下午有吃豆花所以不太餓 出門上課前就吃些芭樂然後買薏仁湯喝✌🏻 順便推一下健康綠豆湯的薏仁湯 超好喝的 啊上完課練完舞回家再弄個彩椒起司烤蛋 結果今天烤不夠久蛋還不太熟 但我還是照樣把它吃光光😂 順便附上起司土石流的照片~ 🌛dinner 🏃‍♂️sport:芭蕾課+練芭蕾 #每日飲食 #foodie #黃油相機 #侯侯吃吃吃 #減脂 #day38
0815 午餐一樣菜都由我來煮 配上阿嬤煮的好吃魚超幸福❤️ 還有阿母牌的味噌豆腐湯超讚的 啊下午還弄了一碗市場買的黑豆豆花吃 最喜歡市場一大桶便宜又好吃的豆花😍 ☀️lunch #每日飲食 #foodie #黃油相機 #侯侯吃吃吃 #減脂 #day38
Slow progress is still progress. Believe in the process. "I wear what I want" #fitgirlstylechallenge are these jeans. I wore them today just to show some belly progress pics 🍩 #fitgirlstylechallenge #ootd #progresspics #floridafitgirl #summersinflorida #100happydayschallenge #behappy #Day38
#100happydays Happiness is culinary adventures 🥣 #kheer #100happydayschallenge #day38
First time cooking a whole chicken in my instant pot. It was juicy but I like my skin crispy so I put it on broil in my oven for a bit afterwards. First and only meal today with our favorite roasted broccoli. Insanity Max 30 Day 4 was hard, those plyo moves KILL me!! Happy Hump Day! #keto #lowcarb #omad #intermittentfasting #weightlossjourney #Day38 #momlife
Day 38 - I was just finishing up my cardio on the elliptical! I feel myself getting stronger every day. I remember when I started and I thought I was going to die after 10 minutes!! I can really tell my stamina has increased. Thanks to all your continued support and motivation. We got this! 1 day at a time!! I know I have goals to crush! I hope you are crushing yours!! 🙌💛 . . . . . #day38 #fitness #weightloss #motivation #inspiration #healthy #fitgirl #diet #exercise #workout #beauty #love #goals #health #instagood #kc #kansascity #lifestyle #weightlossjourney #fitjt #cardio #gym
Throw back to last cheer season because I'm missing @frankie.nicole a little extra today #100happydays #day38
day thirty-eight. “life is like a sandwich, you have to fill it with the best ingredients.” -unknown what are you filling your life with? #100happydays #100daychallenge #love2liveministries #day38
* 明日から教育セクターのため キトウェからルサカへ! 5時にタクシー呼んだら not working って言われて でも、OK!I'm comingって言ってくれたから 着いたら電話してー って言って30分待ってたら 来ないから電話すると I'm not working さっき来るって言ったやーん と思いながらも バスに遅れるわけにはいかないので 歩いてタクシーを捕まえることに 大きい皆に出たところで 声かけてくれたタクシーに乗ってタウンへ 無事タウンについてから 7時間バスに揺られて やっとルサカに到着。 キトウェも十分都会だけど やっぱりルサカは都会だー ドミと同期の安心感に驚きました。 夜は所長のお宅で日本食を堪能 やっぱり日本食は美味しい。 明日からは3日間学びの時間。 頑張りましょー #青年海外協力隊 #JICA #Zambia #3ヶ月縛り中のルサカ #都会だね #day38 #ザンビア自己満日記
Optimistic Art Every Day #Day38 Stay open minded Being open minded is giving so many opportunities! You can learn some amazing new things, explore the unknown, and live a better happier life without all the hatred and complaining! It took me a while to understand that, I always wanted everyone to think like me. But when you accept all the differences in the world and different approaches and points of views, then you can find inner peace and be live happily with yourself and with others ❤️
The siege of Sarajevo is the longest of modern history in a capital: it lasted 3 years and 10 months. During this time, the Serbian army occupied the hills around Sarajevo and shot both military and civilians. More than 10,000 people died, including 63 kids as young as 5 months old - in the 3rd and 4th picture you can see a memorial to those victims; the sculpture represent a parent covering a child from the shooting in order to protect her. The army killed using snipers but also shooting shells. It estimated that on average 300 shells were threw everyday into the city. Around the streets places where the shell fell and killed someone are marked as a memorial. . . . #day38 #sarajevo #bosniaandherzegovina 🇧🇦 #country54 #travelling #backpacking #femaletravel #solotraveler #culturalexchange #couchsurfing #workaway #vegangirl #govegan #sabaticyear #travelphotography #backpackingculture #brasileirospelomundo #europando #brasileirosporai #viagem #europa #mochilando #anosabatico #girltravel #solotrip #backpacker #letsgoeverywhere ✈️
Forgot to post this yesterday. Really enjoying the change of biking this week. #day38 #cellucornation #planetfitness #biking #gymlife #goodvibes #positivity #healthygamer #gamesandgains
#day38 I’ve always been amazed by the night sky we can’t see, and the cosmos beyond. #amazingcreations #100days
Awesome leg workout today. I was surprised when I saw my quads as well as I could while doing the first two exercises. The stair master for hiit after a hard leg workout is such a bittersweet challenge. It's pushing through misery the whole time but when you finish you really feel like you left it all in the gym. #mbt2 #day38 #week6 #kagedmuscle @kagedmusclesupps #legs #legday #dtp #hiit #stairs #quads #hamstrings #glutes #healthylifestyle #active #recovery #athlete #christianathlete #christian #progress #workout #bodybuilding #godisgood #4amcrew
Sorry i havent posted in excaxtly a week so this is #day32 to #day38 #💖
~being a gymnast is having the strength to hold on and the courage to let go ~ #day38
#Day38 #MySoCaldays ♡ マリブは本当最高❣️❣️ 大好き♡ この辺に住みたかったな。。。。。。 いつか窓開けたら海〜!っていう生活したいな。 休日のビーチは家族連れが本当多くてprincessも遊んでもらえて楽しそう! 新しく買ったビーチベッドもいい感じ🏖 📍zuma beach #myprincess #3yearsold #calilife #losangeles #socal #malibubeach #ロサンゼルス留学
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