If you’re brave enough to say goodbye, life will reward you with a new hello #moveon
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❤️ Learn from your struggles. You can do this!
The biggest favour you could do yourself is to allow yourself to actually do the things you want to do. It sounds simple, but it’s not if you really analyze your own life. Are you doing things because it’s the more comfortable way, or are you doing things to challenge yourself and create the life you want? #mentality
Never stop the hustle.
Never stopping, always craving more.
🧠It’s all about your mentality🧠
Stewed summer vegetables with lemon 🍋
“The distance between who I am and who I want to be is separated only by my actions and words.” #DailyInspiration
Our attention has so much more power than we credit it for.
Really loving the Bo-Kaap District. A neighborhood where every house is painted a bright color!🏘
Crossed off another day on the calendar and already half way through week 6. Cannot believe I am almost finished with this 8 week program. Love love love that it is only 4 days a week especially during the summer when I had so many other fun activities to enjoy.
You can definitely tell the definition in my arms. My left arm looks more bulky and my right arm more cut. It’s so crazy how our bodies work with always having a stronger side. But I’ll take it.
I need to start making plans after this program is over. What program should I do next? There are way too many to choose from. One thing I do know I need to do is focus more on my nutrition. That’s definitely slacked a lot throughout this program. Too many late night eating and drinking. But that’s okay. Small baby steps. Exercise is consistent next will be what’s on my plate! Here’s to 2 1/2 weeks left and rest day tomorrow!!!
If you feel that you have been swimming against the stream, then it’s time to let go of some of the baggage. When you let go then you are able to take those leaps into new adventures. Letting go allows you to heal and move forward more easily.
Educators never cut corners. Our students deserve our best at all times.
Notice the people who make an effort to stay in your life through thick and thin. The people who want the best for you and will stick by you as you’re on your journey to success! 🙌🙏
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📝 By: @SuccessfulNotes
Veggie sushi from @luckysmarket
is SO yum! It’s been a year since the hubby and I decided to go vegan. It’s honestly one of the best choices I’ve ever made. A lot of people ask if I “feel any different” after hearing I’m vegan. The answer is yes, but not just for the physical reasons. Going vegan has given me peace with my body and my mindset that I never had before, because now it’s not just about me. There’s a strong “why” behind the way I eat that’s about so much more than just my health or weight. It’s allowed me to align my moral compass with my actions. There’s a strong peace that comes from doing that. Another phrase I’ve heard a lot in the past year- “I just couldn’t live without cheese”. As someone who used to love cheese as much as the next girl- I promise- you can! Thankfully, we live in a time where there are SO many options and alternatives to animal products. I don’t ever feel like I’m “missing out” on anything. All this to say- I’m proud of my choice to go vegan. This past year has taught me so much and instead of turning a blind eye to everything I learned- I decided to do something about it and take action with my every day choices. I believe that’s how change is made. And this planet needs a lot of change, friends! 💜
You are strong and courageous and you can do anything you put your mind to
A little look at a #logo
for golden stag. If you like what you see and would like work done feel free to drop me an email or DM or hit follow. 😎
Fell in love with Dubrovnik and it’s beautiful clear waters 💙