#cycle4cynthia

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Registration is now open for @Cycle4Cynthia 2019! Follow this link to register >>> https://zurl.co/QpFT The date is Sunday 22nd September, the venue is Holdenby House - and we’d love to see you there! #cycle4cynthia #cheltonbrown
The venue for @Cycle4Cynthia 2019 has been announced! Holdenby House, Sunday 22nd Sep, 9AM to 3PM. At Chelton Brown we are very excited to support this amazing event again this year and request all our followers to participate! #cheltonbrown #cycle4cynthia @CynthiaSHospice
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The venue for @Cycle4Cynthia will be announced Tomorrow! At the launch event at Franklin’s Gardens at 6.30pm - we’d love to see you there! #cycle4cynthia @CynthiaSHospice
We're delighted to support @Cycle4Cynthia 2019 on Sunday 22nd September 2019! The venue for this, the 15th year of C4C, will be announced at the launch event at Franklin’s Gardens at 6.30pm on Tuesday 2nd April – and we’d love to see you there! #cycle4cynthia
Following on from our post last week with highlights from @Cycle4Cynthia 2013 here are some photos from Cycle4Cynthia 2014! We look forward to supporting the event again this year. @CynthiaSHospice #cycle4cynthia #cheltonbrown
Super proud to be supporting @cycle4cynthia once again this year. Always a fantastic day no matter the weather! #Cycle4Cynthia #CheltonBrown #CynthiaSpencerHospice #Northampton #Northamptonshire #LoveNorthampton #BestSuprise
We're so excited to support @Cycle4Cynthia once again this year, we were just looking at photos from previous years and thought we'd share some here! Here are some highlights from Cycle4Cynthia 2013! #Cycle4Cynthia #CheltonBrown #CynthiaSpencerHospice @CynthiaSHospice
More cycling for charity #cycle4cynthia #50miles #rainyday #teamspirit
Thank you everyone who came along and rode the 15th Cycle4Cynthia and to all our supporters, sponsors, volunteers and staff who helped make it a great day despite the rainy start! You're all amazing! Thanks also to Harry Mallinder for being a great sport and starting off our three routes. Visit our Facebook page to view all of the photographs and don’t forget to tag yourself! #cycle #ride #charity #northampton #althorp #cycle4cynthia
🏅Well Done to everyone that took part in yesterday's Cycle 4 Cynthia🏅 . It was a successful day even with all of the rain! But it soon cleared up, brightened up and warmed up☀️! We had Such an awesome turn out with over 60 people cycling to show their support to @cynthiaspencerhospice. . We are half way! We have raised so much but still not quite hit our goal but we could with your help click the link in our bio for you to donate! . . #cycle4cynthia #CrossFit #charity #ShireFit
#the #25mileroute for #cycle4cynthia would not have done it without the support of my @shire_fit family and most of the other fellow riders who gave words of encouragement.
The Gilt Edged team did a brilliant job at @cycle4cynthia yesterday! They cycled an impressive 25 miles in aid of @cynthiaspencercharity. Think it's safe to say they are feeling the effects today!! A huge well done and congratulations to everyone who took part 🚴‍♂️👏🚴‍♀️🎖️ #cycle4cynthia #cycling #charity #cynthiaspencer #cynthiaspencerhospice #hospice #giltedged #giltedgedpromotions #northampton #northamptonshire #team #challenge #raisingmoney #fundraising #support #local #cycle #welldone #congratulations #bikeride
What an awesome day with the @shire_fit crew! . In the wind and rain we had over 60 of our members tackle the ride all to raise money for @cynthiaspencercharity. A charity which continues to do so much for local families ❤️ . To add to the fun and with a huge help from @atmahon we also completed 1400 calories on the @assaultairbike 🚴🏻‍♂️ . SO! If you could spare any amount I’d really appreciate if if you could click the link in my bio and donate to this amazing charity! Thank you! . @cycle4cynthia #ShireFit #TeamShireFit #Cycle4Cynthia
The @shire_fit team for #Cycle4Cynthia on a very #wet #windy #cold #September morning ready for 5, 25 and 50 miles routes from Althorp House.
So this happened today 🚴🏻‍♂️ #50miles #cycle4cynthia #beforeandafter #hairboys https://www.cycle4cynthia.co.uk/donation
What a fab but horrendous 50 miles with @shire_fit today in the wind and rain, all in aid of charity for @cynthiaspencercharity 🤗 thanks to @kc4p for moaning with me for the last half 😂 #cycleforcynthia #cycle4cynthia #shirefit #crossfitcomminity #useyourfitness
This years #cycle4cynthia was cold, wet and windy but we did it. Well done to everyone that turned out this morning in the horrible weather. #cycling #charity #fitness #crossfit #shirefit #northamptonshire #ifitaintrainingitainttraining #althorp
Cycle4cynthia today! Was a tough but enjoyable course! (Apart from the hills, I hate hills 😂) would do it again. Weather was a bit rubbish to begin with but cleared up after a while #cycle4cynthia #cyclist #hills #medal #ride #cycle #50miler #rubbishweather #wet #fitness #fitnessmotivation #sunday
Cycle4cynthia done with these two absolute legends. @baldkermit @tomwearing82 #cythiaspencer #cycle4cynthia #charity #bikeride #50miles #althorp
Just finished a 25 mile bike ride for #cycle4cynthia
Went out for a nice bike ride on my day off to do some hill sessions to make sure i am all ready for cycle4cynthia on sunday which i am looking forward to! Tho i am not looking forward to the fact that it is meant to be raining all day during the ride 🙄. #cyclist #cycle4cynthia #fitness #fitnessmotivation #biking #bikeride #emoji #strava #training #hills #hillsession #elevation
The Gilt Edged team are looking forward to taking part in #Cycle4Cynthia this Sunday to raise money for @cynthiaspencercharity ! If you're interested in taking part, there's still time to register - visit www.cycle4cynthia.co.uk . #CharityTuesday #cycling #charity #cynthiaspencer #hospice #cycle #charitycycle #bikeride #charitybikeride #northamptonshire #northampton #cynthiaspencerhospice #local #giltedged #giltedgedpromotions #team
Really nice bike ride this morning. Getting the miles in this week. #longride #strava #gratham #cyclist #cycling #training #cycle4cynthia #46miles #sunny #clearsky #waters
Feature in charity magazine.... It was really nice to see my pretty face in middle page. This year I ride for you again @cynthiaspencercharity #charity #magazine #bikeride #charityride #cynthiaspencerhospice #cycle4cynthia #polishman #triathlete
Remembering back to when we took part in the Cycle4Cynthia 50 mile bike ride with the guys at Shirefit. What a day and how many burpees ? 🤤
Cycle4cynthia a few weeks back...all for a good cause & happy with getting 50 miles put behind me in just over 2 & a half hours🤙#roadcycling #roadbike #charityevent #charityride #trekbikes #trekteamdiscovery #trekoclv #bontrager #shimano #cynthiaspencerhospice #fuckcancer #cycle4cynthia
You are all unbelievable and amazing 💙 . Thank you to all of our members who came down today and completed the Cycle4Cynthia event! (Sorry if you're not in the photo!) . You're hard work and small sacrifice today has now raised over £2500! . Thank you so much from all of the Team!!
A lovely day for a 25 mile bike ride for #cycle4cynthia after feeling rubbish this week I didn't think I would manage it but I did it and in good time so I'm very pleased! #cycling #charity #timetorelax
50 miles 🚴🏼‍♀️✅ you can still donate for our efforts today for this great charity here -> https://www.justgiving.com/fundraising/shirefitc4c #crossfit #cycleforcynthia #charitycycle #cycling #50milecycle #shirefit #cycle4cynthia
I did it! 25 miles done with only 3.5 weeks training and never having biked over 15 miles! So proud! Now moved Rebecca into uni and sat in @soarpoint enjoying a celebratory burger! #fitnessjourney #cycling #cycle4cynthia #cynthiaspencerhospice #fitfam #fitness #fitspo #fitspiration
After 50miles for cycle 4 Cynthia....no rest and relaxation watching the fish. #getonyourbike #cycle4cynthia #whatsnext
Well done Hairy Scary Bikers Club for taking part in cycle 4 Cynthia and completing 50 miles !👏🍾#cycle4cynthia #northamptonshire #LamportHall
Great weather for #cycle4cynthia today and very well organised @cynthiaspencercharity #stravacycling #relive
We Did It!! 40km Cynthia Spencer Hospice #Cycle4Cynthia #cynthiaspencerhospice #lamport #cycling #mtb #mtblife #40km #cycle
Little steal from @tobymhemsley ,thanks for organising a top morning! #Cycle4Cynthia
Essential post ride nutrient replenishment #Cycle4Cynthia #50horriblemiles
Beautiful location for charity bike ride #lamporthall #cycle4cynthia
50 miles done for #cycle4cynthia 3:19 well happy with that! #charity #bike #exercise #friends
Great effort from the gents for a great cause, over £400 raised and still going!! #AOTG #C4C #cycle4cynthia @cynthiaspencercharity http://www.justgiving.com/ALLOFTHEGENTS-C4C2017http://www.justgiving.com/ALLOFTHEGENTS-C4C2017
Cycle4Cynthia bike ride today for @scott.goodacre so proud n gud luck #cycle4cynthia 😘🚴
I am a number! #cycle4cynthia
Couldn't make it to #cycle4cynthia in Northampton this weekend bit of trek from Scotland but got out wearing my new #cycle4cynthia jersey
On Sunday 70 people from ShireFit will be cycling 50 miles each for Cycle4Cynthia! . Cynthia Spencer Hospice is an amazing charity, which is close to all of our hearts. They have and do amazing work looking after people who are terminally ill! . Firstly thank you to every single one of our members that has raised money and is doing the event! You are all stars ⭐️ . If you could donate to our Just Giving page we would be extremely thankful!! . Thank you everyone!!! ❤️ THE LINK IS IN OUR BIO ❤️ #Repost @abiloujames with @repostapp ・・・ #cycle4cynthia #teamcfen #crossfitcommunity
Can't make this years cycle 4 Cynthia as some of you know is the hospice my dad was in so instead I bought the cycle jersey to support as all monies go to the hospice #cycle4cynthia #cynthiaspencerhospice
After a 14 hour work day on Friday, a full day of korfball tournament yesterday; we didn't do too shabby this morning! A birthday weekend well spent I think! :) #countryside #cycling #cycle4cynthia #cynthiaspencer #fitness #fitnessjourney #fitfam #cardio #pitsford #fitspo #fitspiration
Tried for a little more speed today on rough ground. Shaved ten minutes off our previous time and didn't stop once. Getting there! 💪🏻🚴🏻‍♀️ #cycling #fitfam #fitness #training #cycle4cynthia #25miles #countryside #pitsford
Collecting awards last night for the 2nd biggest team and the Chairman's trophy for @crossfiteastnorthants @cycle4cynthia #crossfit #comunity #charity #cycle4cynthia #northants #wellingborough #fitness
Mr C and I at the finish of the 2016 #cycle4cynthia @mtbstuberg 😍
#cycle4cynthia super ride with @deverm75 and Big bro - even snapped a quick danger selfie! #cycleselfie #genesisbikesuk #saracenbikes #lazer #medal
We did it!!! 50 miles completed by team cfen for #cycle4cynthia #cycling #50miles #teamcfen
50 miles complete for #cycle4cynthia completed in 6 hours! Thanks #teamcfen for a 'fun' day haha! #50miles #50milecycle #cycling
AOTG Does #cycle4cynthia cracking effort by all! #AOTG #cycle #cynthiaspencer #charity #25miles
25 mile bike ride this morning for cycle4cynthia. Pretty pleased with my time as don't usually cycle other than the commute to work. Got a puncture 5 miles from the end so time taken incorporates running repairs lol #bikelife #morningcycle #fitness #cycle4cynthia #achievement #feelingthequadburn #fitbit #fitbitblaze
#cycle4cynthia 50 miles done! Very hard course, finished in 3 hours 30 mins 😄 #cycling #charity #notraining #exercise
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