#crossfitgirls

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Already missing the sun on this cloudy Wednesday ☀️ @berlinthrowdown 📷 @betweenthebarsphotography
Stay Bold│Thank you for sharing the pic Miss R!
Keep on keepin’ on.
FITNESS TIP: WORKOUT WITH A FRIEND!! 😄
Just keep pushing and stay focused. THE hard work Will pay off!!#setagoalthatmakesyouwanttojumpoutofbedinthemorning . Goedemorgen.. ik sta vandaag extra vroeg op om eerst een rondje hard te lopen voor dat ik aan het werk ga!! Vandaag weer eerste dag na 3 weken vakantie! Eigenlijk best wel weer zin in #datiseengoedteken 😃wat zijn jullie plannen voor vandaag? Wat je ook gaat doen.. ik wens je een hele fijne dag toe!!😘💋 . 📸 @guven_photography #workoutmotivation #fitgirlcode #fitfamnl #hardlopen #fitdutchie #fitmama #fotografie #photography #fitmom #fitnessmodel #fitnessphotography #fitdutchies #fitmom #fitmomsofig #fitmoms #crossfit #crossfitgirls #running #runnersworldnl #gymshark #gymsharkwomen #gymsharkwoman #fitgirls #fitgirlsnl #igfitness #byambernl
Nada se logra sin sacrificio. Mucho que aprender y mucho que mejorar para seguir en el camino. "SONRÍE SIEMPRE, y hazle saber al mundo que hoy eres más FUERTE que ayer"... #todossomosorange #crossfit #orangebox_crossfit #orangenewera #crossfitmexíco #UbuntuBCweightlifting #therapycenter #revolutíoniscoming #orangecompetitíon #healthysociety #waterstylesport #Crossfitgirls #crossfitmexico @casamamaleon @orangebox_crossfit @ubuntubc @healthy_society_
Rough’ish day today. Put in solid work, but the lack of sleep totally affected my head space and energy. So frustrating! Started the morning with a 10min #amrap : 10 #pullups + 10 #deadlifts (75lb) + 5 #powerclean (6rds+10PUs). Went into 6min find 1RM #cleanjerk immediately after and was able to jerk 135lbs. Only 5lbs why from PR!! Struggled with #strictpress today though. I need to spend more time on those.... Ended with 20 strict chest to ring pull-ups. I’m getting stronger for sure, but the progress isn’t coming fast enough. 😔 My second #wod was @marcusfilly shyt as @meganglick described it 😂 Dumbells, kettlebells, rings oh my! The workout ended with a nice 5 Rounder : 30sec #wallsit 10 #pushups 30 #doubleunders ... On a side note, instead of my usual third workout - I decided to get my bike and ride it to and from the gym for a total of 11 Miles 😊 😊 😊.... my legs hurt, but I enjoyed changing things around.... more work awaits tomorrow. In the meantime, I am 💩ed!!!!! #sock mood of the day: #fittestonearth handling shit like a boss #biggiesmalls @reebok @stancesocks #crossfit #crossfitter #crossfitgirls #crossfitfamily #gettingfit #girlswholift
Und da springt sie 😂 #crossfitgirls #crossfittrier #weloveburpees
Para descubrir tu verdadero potencial, primero debes encontrar tus propios límites y entonces debes tener el valor de ir más allá de ellos.Haz siempre un esfuerzo total. Me levanto y voy en busca de una gran aventura como esta #caminatanocturna #volcanarenal #costarica 🇨🇷 #puravida #travelphotography #travel #summer #trail #holidays #nike #nikecrossfit #crossfitters #crossfitgirls #crossfitlcs #superacion #supergirls
«Возьми лето в руку, налей лето в бокал-в самый крохотный, конечно, из какого только и сделаешь единственный терпкий глоток, поднеси его к губам-и по жилам твоим вместо лютой зимы побежит жаркое лето…» ••• #raybradbury #виноизодуванчиков 🌼 _______________________________________________________ #яркиекраскилета #summer2018 #sun #моменты #motivation #activlife #evryday #crossfitlife #crossfitgirls #bisonrace #жаркоелето #goodmorning #friends #радуйсяжизни #smile #sunset #москва24
E aqui na @bellasereia_brasil as novidades não param ...😍😱 A mais amada agora na cor #preta 😍 Ref - 47 Legging modelo levanta bumbum em jacquard, tecido que não fica transparente, e tem muito boa elasticidade. Super confortável e Nao marca nada!!! Simplesmente perfeita!! Tamanho único (veste do 38 ao 44) Peça jaaa a sua para não ficar sem!!! Vem 😉 📲 (11) 98138-3021 Enviamos para todo o Brasil ✈️ #modafitness #vistabellasereia #bellasereiabrasil #Crossfitgirls #modabrasil #jacquard #bioritmo #barrigachapada #modabrasileira #empinabumbum #academia #treino #motivação #musafitness #formulaacademia #sextou #edgelifesports #modafeminina #academiagavioes #ʙᴜᴍʙᴜᴍɴᴀɴᴜᴄᴀ #levantabumbum #ripple #dicasfitness #legging #mundoBT #iguatemi #sp #brasil
היי זאת נלי 😊 כמה פעמים הבטחתם לעצמכם משהו ולא קיימתם? הרבה אני מניחה 😉 רבים מבטיחים שהם יתאמנו,ישמרו על תזונה נכונה אבל סוטים מההבטחות שלהם פעמים רבות. בסופו של דבר אנו מסתכלים ואומרים ״אבל איך אני כל כך משקיע/ה ובסוף כלום לא זז! ״ חברים וחברות שימו לב לפרטים הקטנים. כדי להגיע למטרות שלנו אנו חייבים להתמיד בדרך שלנו! נסו להצמד אליה ולא לברוח ממנה גם אם זה נוח לנו לפעמים! רק ככה מגיעים לתוצאות! 🙏🏼💪🏼 • • • • #doberman_ii150818 #dailymotivation #morningmotivation #fitnessgirlsrock #crossfitgirls #stretching #stretch #absworkout #israel_best #ig_israel #whitepic #sixpack #abs
Tonight’s workout was fun! Elements of it were difficult but overall, it was good. Our team did an amazing 225 reps. #lovedit 😍 #athleticasylum #crossfitter #grip #cantwaitformore #crossfitgirls
Unedited : OH HEY 225 ! I missed your ass ! 225x3 after a long ass work day & ALMOST didn’t even make it here . And excuse my silly imitation of a power lifter at the beginning 😂
____ Had to repost this Meme! 💯 ____ I’ve had a lot of life and death experiences health wise. I choose to Thank God for still being on this earthly journey by living life to the fullest, picking up barbells for fun, and boot scootin at as many country shows as I can. 🏋🏻‍♀️💃🏻 ____ I’ve had people tell me “Join Lucille Roberts/ You’ll look like a man” etc. Those aren’t my people 🙅🏻‍♀️ I appreciate and Thank God for the people that love me genuinely and support me. I’m blessed for my Country Music family supporting my CrossFit dreams and my CrossFit Family supporting my Country Music Dreams 🤣😂💜 ____ Video: “Why do you do it??” “Because I can...” 🏋🏻‍♀️💃🏻💯🔥💜 ____ . . . . . #crossfitflushing #flushingforged #crossfitgames #crossfitopen #intheopen #crossfit #crossfitgirls #girlswholift #inthearena #prcity #crossfitcompetition #compete #competeeveryday #inthearenafitness #noexcuses #getafterit #motivationfitness #nothingisimpossible #spartanrace #spartanrace #spartansprint #raceday #nyc #nashville #urbancowgirl #countrygirl . . . . . . . #Repost @steficohen with @get_repost ・・・ We don’t need a reason. We do it because we can #powerliftingwomen . . PS: This is just a clip taken out of context for fun purposes. The interviewer is extremely supportive of women in iron sports which is why I did the interview in the first place
It’s so nice how the universe brings people into your life EXACTLY when you need them. I could split hairs about how much time I took away from the bar on a light workout centered around efficient barbell cycling (thanks for a burner, @comptrain.co ), but I’d rather focus on how extraordinary of a friend and workout partner @petn166 is to me instead! After getting in her own swim workout and waiting for me, she jumped into a high volume metcon without hesitation, gave me a GREAT push through the overhead work, AND helped me set the room for my candlelight Yin! I’m so glad I met you, Sandy; thanks for everything tonight, I truly appreciate you! #wearealpha #yogihybrids #rebelasana #lifepoweryoga #comptrain #barbellcycling #beautyinstrength #ltemployee #crossfitgirls
#WOD #Wednesday 15-Aug-18 Warm-up every 15 sec, For 3 rounds - deadlift - high pull - power clean - push press Then Movement prep for clean & jerk complex in Part A __________________________________________________ Part A 10 min to build this complex - Hang Squat Clean + Squat Clean + Push Press - Hang Squat Clean + Squat Clean + Push Jerk - Hang Squat Clean + Squat Clean + Split Jerk - THEN, EVERY 2:00 complete 1 complex for 4 sets - (rest extra 2 min) and increase load - THEN, EVERY 2:30 complete 1 complex for 4 sets __________________________________________________ Part B: Conditioning 4 Rounds For Time: - 50 Air Squats - 30 Kettlebell Swings (24/16) - 200m Run __________________________________________________ Part C: Midline - 100 Abmat Sit-Ups __________________________________________________ #crossfit #crossfitcommunity #impiwarior #impiathlete #crossfitgirls #crossfitguys #fitspo #lookgoodnaked #functionalfitness #functionaltraining #fitfam #strengthandconditioning #wellness #excercisetherapy __________________________________________________ #cleanandjerkcomplex #bbcomplex #bbconditioning #cleanandpress #cleanandjerk #hangclean #squatclean #airsquats #kbswings #run #midlineconditioning __________________________________________________
Another great workout under my belt. My body is beat but every time I leave the gym, I’m so proud of myself. I’m proud of my progress and my determination and my ability to do this multiple times a week without fear of chronic pain getting worse. • #21daychallenge #healthyisthenewskinny #bodypositive #effyourbodystandards #crossfitafterwls #crossfitaftervsg #vsgcrossfitters #vsg #wls #verticalsleeve #crossfit #crossfitpr #crossfitgirls #progressnotperfection #wlsworkout #vsgworkout
gotta get that boom boom pow 👊 @fitnesskdp
Кроссфит-девчонки✌🏻💪🏻#trening #motivation #cf #crossfitgirls #planka_tomsk #crossfit
Trying to get my head right for Vegas, and if you know me... you know that’s no easy task. So that means less distractions, less stress during training sessions. If I get some lifts on video 👍🏼 if I don’t 🤷🏼‍♀️. Instead, here is me, covered in chalk but whatever, I’m feelin’ it. 😉🖤#itwasaprettygoodday #workingonthatmentalgame #beingpositive #beinggrateful #allthatjazz #AO3
Linda calça legging Fitness venham fazer parte dessa família JS acessando o link do whats no perfil
In order for the Phoenix to rise from its ashes its must BURN 🔥 . Stay lit 🔥 40:00m of interval @concept2inc Ski Session . @ncfit_collective #gymnastics 5 - 10 (I only did 5 😅#🌐💊💀) 7 HSPU 10 Chest 2 Bar 200m Jog *Training was an all day affair today from 8:30a-7pm. I can still feel the love 💕 (insert #kidcudi hums ) . Join @menloclub link in bio 📲 use code KALEOOKALANI for savings AND if you sign up for PT session w/ me I’ll buy your first months #menssubscriptionbox #menloclub for you! So you can not only start feeling golden but looking golden too! If interested comment below or DM me and we can chat 💭
You should have an image of yourself, the person you want to become, one who is according to you the definition of perfection. If you haven't got that image, let me help you. Close your eye's and think what would you become, are you there yet! Now start working towards that image of yourself, and turn it into reality. . . . @metacross.fit #metacross #metacrossathlete #metacrossgains . . . . . . @prilaga #crossfittraining #crossfitaddict #crossfitmom #crossfitlifestyle #crossfitters #prilaga #crossfitlove #crossfitmasters #crossfitcommunity #crossfitopen #crossfitkids #crossfit #crossfitgirl #crossfitgames #crossfitter #crossfiters #crossfitwod #crossfitbrasil #crossfitchicks #crossfitbox #crossfitfamily #crossfitwomen #crossfitathlete #crossfitlife #crossfitmotivation #crossfitgirls
Balance your mind. Elevate your focus. . . 📸: @tyuan
Na dnešní den - tj. 15.8. připadá: Mezinárodní den energetických nápojů🔋 - co už si fakt lidi nevymyslí😂 - ale to by nebylo Colliery - aby toho nevyužilo a tak: 1/ Na baru od dnešního dne můžete ochutnant NOVINKU - alespoň u nás a ne v Česku příliš prodávanou - Kill Cliff @killcliff @killcliffsupplier - jak plechovky BCAA tak energy nápoje 600ML🤤 2/ Andrea @_andreikas pro Vás sepsala BLOG právě o ENERGEŤÁCÍCH - už nyní na www.collierycrossfit.com 🤜🏻🤛🏻 • No a kdo chce klasiku - tak máme samozřejmě zásoby od AKTIN.CZ @aktincz a také FitAid - i ve zmrzlé formě “CALIPO” v mražáku… • O svou #1LekceZdarma piste na : info@collierycrossfit.com 📩 • #crossfit #crossfitcommunity #nopainnogain #noexcuses #wod #workout #wehandstand #handstand #stronggirl #pictureoftheday #follow #ostrava #czech #vitkovice #abs #muscleup #amrap #eatclean #ilovecrossfit #CollieryMade #girlswholift #sportujvostrave #crossfiter #crossfitlife #crossfitgirls #energydrink #fitaid #fun Photo by📸: @anchorsaweighphotography
2 Hang Snatch for 10 rounds every 90 sec. This is my last round @ 44kg. 1st rep not so pretty and I failed the 2nd rep but I’ll take it! My last 2 rep Hang Snatch PR was 39kg and today I got up to 43kg for 2 so this is a massive improvement for me!! So happy!! 😆🏋🏻‍♀️ . #smallvictories #madebyasphodel #crossfit #thesweatlife #activelifestyle #trainhard #workout #strength #healthylifestyle #activelifestyle #crossfitgirls #functionalfitness #ificandoityoucantoo #wellness #hongkongcrossfit #크로스핏 #헬스타그램 #열심히살자
#Repost @therippedbarbie ・・・ Outfit @savage_barbell Classic black sports bra ・・・
#Repost @wodvideos (@get_repost ) ・・・ Aquele auxiliar pro seu Ring MU ! 📹 @tamarind111 💪🏽 ・・・・・・・・・・・・・・・・・・・・・・・ #wodvideos #crossfit #crossfitgames #crossfitbrasil #reebokbrasil #reebokcrossfit #crossfitlifestyle #crossfitlove #crossfitgirls #crossfitlife #crossfitlove #crossfitter #ringmuscleup
Waving bye to my summer freedom since the semester starts in less than a week🙃 . Here’s to my last year of grad school!🙌🏻🤞🏻 . You can find the sick tank @bornprimitive. Use 15kmfit at checkout for 15% off! . . . #bornprimitive #bornprimitivebrandrep #crossfitgirls #strongisthenewsexy #girlswhoworkout #CrossFit #girlswholift
Una mujer siempre será más hermosa , Si logra autenticidad, libertad No tratando de imitar modelos ya obsoletos y limitantes; Una mujer hermosa debe lograr expresar su verdadera esencia Pero por sobre todas las cosas una mujer hermosa es aquella capaz de valorarse y amarse sin importar su condición M O T I V A T E 💪🏻 A M A T E ❤ E L Í G E T E ! #me #photoday #selfie #outfit #photography #vivalavida #vivalasuya #vivafeliz #esunratico #happy #amimanera #namaste #style #saludable #motivacion #crossfit #crossfitgirls #yoga #yogatime #poesía #escribir #pintar #art #musica #love #mujerreal #motivate #hobby #miami
Tried a heavy sandbag hold and it was heeeaaavy!!! Thanks @_sry.im.late_ and @msz.vee for the instructions! Several tries later, I got it! The WOD was good today, pushed through those rows! Pike pushups started to burn 🔥towards the end. 💪 Arms felt jacked! Thanks Coach Maryam! @maryammarashii #crossfit #crossfitter #crossfitgirls #rowing #pike #pushups #feeltheburn #sandbag #holds #uberheavy #jackedarms
Tuesday vibes! Team no excuse 😎 Lower back is extremely sore after yesterdays deadlifts after deadlifts, in lift portion as well as metcon, but it is what it is! Gotta show up and give it your best, no matter how much it hurts. Today's freaking workout was 3 rounds max effort bench press followed by metcon first 3 mins *5 times of 400 m run. Followed by 5 rounds of 10 renegade rows (20 pushup, 10, 10 rows each arms), 10 chest to bar and 10 ring dips every 3 min so it was like non stop action for 30 mins with little to no rest in between 😭 Well pheww so just this for today 😶 .... ...... ........ ....... ........... #fit #fitfam #fitfamily   #box #gymtime #fitnation  #fattofit #crossfitgirls #fitspo #fitsporation #fitspo #gymflow #gymlife  #transformationtuesday #iifym #barbell #girlwholifts #wod #tuesday #eatcleantraindirty #cleaneating #metcon #iifymgirls #crossfit #crossfit   #fat2fit #instagrammer   #swolenation   #muscles   #fatloss   #girlwholifts
Just hangin with these youngens on our Ekka holiday 😝🔥❤️ We survived today's workout, holy heck 😅 4 rounds of: 20x burpees 40 calorie row 75x double unders No time cap, but I completed in 29mins eeep, this workout was a mental battle but it's done ✅ Love it 💪🙌 . . . #ironbarbell #crossfit #conditioningwod #tough #sweaty #fitmum #withmygirls #theymakemefeelyoung #workhard #feelgood #arbonne #healthyliving
. La Vie ne devient pas plus facile ou plus indulgente. Nous devenons simplement plus forts et plus résistants | ✨ . . Alors là mes chers confrères sportifs ! Grand grand record de ma life !!! 🏊 (ça valait bien un petit selfie cabine 😂) . Dimanche dernier je parcourais 1km en 56 min en brasse (en comptant tous les temps de pause etc. Oui c'est très long...) 🐢 Et ce soir.. J'ai nagé 1km en 41 minutes ! Soit 15 min de gagnées ! Du coup j'ai continué et nagé 1km500 🔝 Je suis tellement contente de cette mini victoire personnelle 🎉 . Je suis tellement contente d'être déterminée comme ça ! C'est ma victoire ! Elle est peut-être légère et sans importance pour certains, mais elle est grandiose pour moi ! . . Au travail aujourd'hui aussi, la matinée avait mal commencé mais la journée s'est terminée en beauté avec une magnifique nouvelle pour une personne que j'accompagne ! Franchement, ayons le smile ! Essayons d'être positifs parce que la Vie nous le rend toujours bien ♥♥♥ . . . . . . . . .
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