#crossfit

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⚠️Título de Ultilidade pública. . A busca cega, pelo caminho "fácil". . A intenção do post é mostrar o outro lado das promessas de corpo saudável e boa forma. Programas e "desafios" de 2 semanas que são passadas para leigos que compram a idéia, sem saber dos riscos que podem sofrer. . Pessoas gastando uma fortuna com shakes e "desafios" achando que irão ter resultados rápidos de emagrecimento, por exemplo. . Esses consumidores, em específico, tem essa falsa sensação de estar perdendo gordura. Errado! . O que estão perdendo na verdade, é massa muscular, enquanto a gordura visceral, que é a perigosa, fica toda no corpo. . Será que usando shakes cheios de carboidratos e fazendo "programas milagrosos" irá fazer a pessoa realmente perder gordura de forma rápida, segura e ainda manter a saúde? Ou tomando uma vitamina de banana já resolve o problema? . Pura enganação? Você pode estar jogando seu dinheiro, tempo e saúde no lixo? . ⚠️Alguns elementos suspeitos podem ser encontrados nos Shakes, sendo ingeridos sem o conhecimento do consumidor, e que podem trazer graves problemas hepáticos. . Cuidado com que usa. Você pode estar envenenando seu corpo sem saber. . Efedrina, fenfluramina, hepatite colestática, cirrose, fibrose biliar, Bacillus subtilis. Nomes relacionados ao shake da marca Herbalife. . Tenha outras opiniões. Sempre pergunte a um nutricionista (ético) e que não almeja somente lucro. Isso pode te livrar de futuros transtornos e até graves problemas de saúde. . ⚠️Uma coisa Importante. Não existe caminho fácil, não existe fórmulas milagrosas. Dieta é difícil de seguir, treinar é difícil e desconfortante. Resultados só virão com muito suor e disciplina... . ⚠️Uma dica: Treinos intensos, uma nutricionista competente e um box diferenciado💪🏻wodct . Ou continue na inércia se iludindo... Você escolhe o seu caminho. . ⚠️Artigo completo no direct. . REVISTA SABER ACADÊMICO N° 21 / ISSN 1980-5950 –, GRIGOLETTO, A; CHROMECK, A. B; VIANA, R. A. M; GENARO, S. C. 2016 . #nutrição #alimentacaosaudavel #educacaofisica #pesonaltrainer #saude #qualidadedevida #estilodevida #exerciciofisico #atividadefisica #dieta #vidasaudavel #box #crossfit #crosstraining #wodct
Atención es una característica indispensable tanto para el atleta como para el entrenador. Mantenernos enfocados y en sincronía es la meta. . #focus #training #entrenamiento #coachmedellin #entrenador #goal #meta #pt #crossfit
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Everyone is invited to our first GREATNESS GATHERING happening this Thursday at EVE Encinitas! Join us to Connect, Create and Celebrate! Space is limited so make sure you are signed up on Eventbrite! ☀️ photo: @jaquel1ne_t ❤️ hashtag love: #greatnessfoundation #community #love #family #art #fitness #business #motivation #support #fun #entrepreneur #music #instagood #health #nonprofit #life #friends #photography #crossfit #repost #education #charity #inspiration #happy #lifestyle #follow #yoga #marketing #success #giveback
It’s absolutely NO WAY in the world 🌎 you can come to 🌴 Miami 🌴 and NOT come get a training session in with me. It’s just UNACCEPTABLE 🙅‍♂️ • • #shoutout to Jacolby came through to get some Strength and Conditioning work in with your boy💪 • • #athlete #sports #90dayfitnesschallenge #workout ##trainmean #ripped #shredded #aesthetics #gainmuscle #beachbody #miamifitness #weighttraining #npc #personaltrainer #warriorzvideos #downtowndadeland #fitlife #universityofwarriorz #bodybuilding #crossfit #fitnessmotivation #gymshark #gymmotivation #fitnessgoals #gainz #videooftheday
كابتن حمام والتميمي ونعم الرجال عرض خاص : شهرين + شهر مجاني ( 35 ) د.ك ثلاثه أشهر + شهر مجاني ( 45 ) د.ك معهد بلدوزر الصحي معهد الشباب الطيب من سنه 2006 بخدمتكم الجابرية قطعه ( 1A ) شارع ( 105 ) عمارة ( 111 ) مقابل معهد تي أن تي للفنون القتاليه ومطعم هيلث ستوب تلفون : - 50200231 - أوقات العمل السبت الى الخميس ( 6 ص - 2 ص ) الجمعه ( 4 - 12 ) #q8 #kuw #kuwaitbodybuilding #kuwait #kuwaitcrossfit #q8gym #lifestyle #q8bodybuilding #squat #crossfit #q8 #training #equipment #gym #gymwear #workout #bodybuilding #q8fitness #motivation #abs #kettlebell #cal_fitkw
I received my @imbuilt bars in the mail today! Yay! I honestly did NOT like these at first!! I made my self finish the first box I ordered and I’m so glad I did because I LOVE them now!!! I think I just had to get passed the texture of the bar. I usually buy the variety box but decided to change it up this time! #food #weightloss #weightlossjourney #losingweight #fattofit #fattofitjourney #obesetobeast #100lbsdown #ww #weightwatchers #weightwatcherspointsplus #wwfamily #wwcommunity #wellnessthatworks #crossfit #fit #fitness #health #healthylifestyle #goals #builtbars #imbuilt
CAMISETA ROGUE CROSSFIT 🛍Importados e Originais Crossfit. 🏋🏻ROGUE | REEBOK. 💳 Em até 10x s/ Juros. 🌎Envio p/ todo o Brasil. 📦Frete Grátis acima de R$299
Вот и все закончились эти пять недель, и в итоге 7-ой в стране из 14, как начал так и закончил 😁 И 34608 из 185538 в мире Но АльхамдулиЛлях, это только начало, впереди 7 долгих месяцев пахалки😄 P.S зато видео хоть есть 😉 #crossfitaze #crossandgym #qartalcrossfit #Reebok #reebokcrossfit #reebokcrossfitgames #open #crossfit #crossfitopen2019
En we mogen weer lekker bikkelen 🔥🔥💪💪 have a Nice Evening #crossfitter #Crossfit #crossfitmotivation #healtylife #Zonedieet
Only a few of our athletes who completed #19point5 on Friday. Those five weeks went by so quickly! 👏🏻🙌🏻 sonproud of each and every one of you that competed in the first #crossfitdawsoncreek intramural Open. I’d say it was a great success. 🙌🏻👊🏻🤜🏻🤛🏻 - - Want to get in on the fun? Book your No Sweat intro and start the April On Ramp https://sites.google.com/view/crossfitdawsoncreek/home - - #crossfit #intheopen #cfdctheopen #twobrainboxes #functionalfitness #twobrainbusiness #crossfitgirls #liftheavythings #cfdc #CFDCfamily #crossfitguys
🌱 Goûter 🏋️‍♀️☀️ . 🍫 nouvelle tentative : le Kitkat au thé vert ! 🍵🤗 . ➡️ cottage cheese ➡️ protéine de riz bio 🌿 ➡️ kiwi ➡️ 1 mini Kitkat au thé vert ➡️ flocons d'avoine bio @celnatofficiel 🌿 . ℹ topping cannelle et pollen bio @_lavieclaire 🌿 . 📊 20P / 15G / 10L . Merci @kitkat_japan_official ! . . . . . . . . . . . . . . . . #snack #healthysnack #eatclean #eathealthy #healthyfood #healthy #healthylife #healthylifestyle #healthyliving #macros #foodprep #mealprep #fitgirl #weightloss #diet #reequilibragealimentaire #kitkat #japanesefood #teamshape #teamgallice #teamfitness #fitfam #crossfit #fitfood #organicfood #organic #nutrition #regimeuse #comfortfood #instafit
Gymkong ve Royals sporcusu @karaa92 Ahmet kara, sikletinde şampiyon olarak hocaları @bugra_keskin @emincapan ve tabikide @os.royals takımımızı onurlandırmıştır. Kendisini canı gönülden tebrik ediyoruz. Milli sporcu olarak çıkacağı yolda da ülkemizi gururlandıracağına eminiz , teşekkürler. . . . . . . #vücutgeliştirme #beslenme #yemek #diyet #diyetisyen #diyetteyim #diyetteyiz #diyetzamani #diyetgünlüğü #diyetönerileri #diyetyemekleri #proudtobearoyal #kiloveriyorum #kiloveriyoruz #fistikezmesi #zayıflama #organiksatinal #zayıflıyorum #zayıflıyoruz #fitness #crossfit #bodybuilding #eatclean #cleanbulk #preworkout #postworkout
Gymkong ve Royals sporcusu @karaa92 Ahmet kara, sikletinde şampiyon olarak hocaları @bugra_keskin @emincapan ve tabikide @os.royals takımımızı onurlandırmıştır. Kendisini canı gönülden tebrik ediyoruz. Milli sporcu olarak çıkacağı yolda da ülkemizi gururlandıracağına eminiz , teşekkürler. . . . . . . #vücutgeliştirme #beslenme #yemek #diyet #diyetisyen #diyetteyim #diyetteyiz #diyetzamani #diyetgünlüğü #diyetönerileri #diyetyemekleri #proudtobearoyal #kiloveriyorum #kiloveriyoruz #fistikezmesi #zayıflama #organiksatinal #zayıflıyorum #zayıflıyoruz #fitness #crossfit #bodybuilding #eatclean #cleanbulk #preworkout #postworkout
. . . Gestern stand nach dem Workout noch ein Weighted Plank an. Hier mit Power 🐼 @jaz_min_e . Auf das die Abs wachsen 💥😂💪🏽. . Habt Ihr es schon gehört?! Bei unserem nächsten Endboss.... . [ℹ Alle 4 Wochen = Endgegner, alle 3 Monate zum Ende einer Session = Endboss], seid IHR für unser Schicksal verantwortlich. . D.h. Ihr könnt online auf www.ntl-Fit.com voten, welchen Endboss wir bekämpfen müssen. U.a. wird hier das Workout mit 1000 Burpees vorgeschlagen 🔥. . Wir sind gespannt wie Ihr abstimmt. . Wer hat Bock mit uns zu trainieren???. Starter Training : Jeden Mittwoch von 18:00 - 20:00 Uhr. Registriert Euch kostenlos bis Mittwochs 12 Uhr auf ntl-fit.com✅. . Aber auch an jedem anderen Tag könnt Ihr mit uns trainieren ❤. . . NTL FIT CREW 🏋🏼‍♀️🤸🏼‍♀️🏃🏼‍♀️. ----------------------------------------- @rudinho_cologne @jaz_min_e @manu_freeathlet @angie_3006 @_basti03 @sandro_cologne --------------------------------------------------. www.ntl-fit.com . #ntlfit #flexxfitness #ntl #nevertoolate #justdoit #fitfam #workout #bodyweight #fit #köln #team #fitgirl  #calisthenics #crossfit #couplegoals #instafit #fitspo #sports #muscle   #fitness   #instafitness #motivation #fitmum #noexcuses   #fitnessmotivation #nopainnogain #flexxfitness
Making it look easy enough... But we chose this exercise precisely because it seems so simple on paper, but in reality is super hard! The kettlebells create instability which forces you to really stabilize your midline, and many of us today found out that our over head flexibility always need work.. - Marco. Polo In a team of 2-3, 10 Rounds For Time: - 10 Burpee Box Jump* (60/50cm) - 20m Double Kettlebell Over Head Carry - 30 Ab-Mat Sit Ups* **Burpee Box Jump and Sit Ups only allowed while partner holds Double Kettlebell Front Rack (2x24/16kg) [CAP: 27min] - #crossfit #proudlycapecrossfit #capetown
Como já havia dito, nós pensamos no look que irá se encaixar perfeitamente com você, nos importamos com isso, logo escolhemos o look para quem gosta do básico e quer chegar COM TUDO👇🏻o preço é melhor ainda!! . . . . . Calça :25,00 💳 / 20,00 💰(desconto) . . (Vendas por What/ Direct) . . ✈️ Enviamos para todo Brasil( frete não incluso) . . 📍Rua Franz Liszt 231- Jardim América . . . . . . . . . . . . .#nopainnogain #treino #facanacaveria #acpjardimamerica #treino #legday #lookfit #hardcoreladies #crossfit #hardcore #look #treino #roupadeacdm #fitgirl #moviment #instafit #pilates #crossfit #fitnessgirl #ginastica #roupadeginastica #treinelinda #academia #lojafitness #mulheresquecorrem #melhorpreço #myfitloja #rj #roupademalhar #bodytech
Macacão Vix 💚 _______________________________ ➡️Disponível em nosso site⬅️ ________________________________ . 💻 www.lojawahoo.com.br . 📱WHATSAAP: (11) 9 2006-7355 . 💳 Aceitamos Cartões . 🛍 Link na bio para compras
Make the next Open your best yet 💪 . As one Open draws to a close we are in a unique situation this year with the next one just 6 months away! . Over the 5 weeks of this years Open we are sure you will have had highs and lows, and learnt a lot from each workout. With October’s open not so far away we want to make sure your next open is your best yet. . That is why we are launching our new Open Peak competitors programme, with that goal specifically in mind. We will be releasing more information over the next few days, but for more information or to view sample sessions click the link in our bio. . We look forward to helping you achieve your goals 🎯 . #tailormadeprogramming #competitorsprogramme #tailormade #crossfit #theopen #crossfitgames #strength #conditioning #consistenthardwork #consistentresults
#벵헤이 #크로스핏 #크로스핏무도 #crossfit #crossfitopen2019 아쉬움이 남는 ㅠㅠ 5주동안 흑인 백인 동양인 형 누나 동생들 고생했음.🇰🇷151등으로 만족스러움
Qual o tênis que vc utiliza para treinar? Cada esporte exige um tipo de solado, material e design diferente para atender exigências físicas. Consulte um personal trainer para lhe orientar na compra de seu tênis mais adequado ⚽️🏓🏀🏐🏈🏉⚾️🥏🥎🎱🏓🏸🏒🏑🥍🥍🥊🥅🎽🏹🥊🛹🏋🏽‍♂️🤼‍♀️ #teammanara #gym #coachmanara #treinamentopersonalizado #treinamentoadistancia #planilha #training #feriado #personaltrainer #resultado #emagrecer #emagrecimento #dedicacao #determinacao #academia #foco #janeiro #crossfit #tatuape #analiafranco #mooca #powerlifting #corridaderua #corrida #2019 #saopaulo #sorteio #suplementos #movimentogeraemocao
LOTS of opportunities for you to feel miserable...followed by fantastic...today! . Check our our schedule in the Classes story 👍 . . . . #hurtssogood #crossfit #michiganfitness #michigancrossfit #fitnessmotivation #williamstonmi #517living #okemos #haslett
•We train you to be better at life. From what to eat, how to shop for food, and how to perform everyday actions in a safe and efficient way. 💯 •We discuss dealing with challenges, and how to set and achieve your goals. •If you're having trouble sleeping or your workouts are not going well then you can ask your coach and they will guide you to a solution. •Speak with a Coach...Free Intro .. 👍 Linktr.ee/crossfitonelife #crossfit #Crossfitonelife #cfol #exercisedaily #freeintro #meetus #speakwithacoach
Dags att försöka lära sig att simma.. Klarade 200m med crawl idag utan break. Milstolpe. Kommentera gärna hur duktig jag är. #phelps #science #crossfit #dolphinewhisperer #babe
🔥🔥➖15% !!!🔥🔥 . Le @platiniumparis est ravi d’annoncer le nouveau partenariat avec la marque @wickedonebrand !!! . Profitez en tant qu’adhérent du club d’une réduction de 15% sur l’ensemble du site Wicked One. . Vêtements, équipements, accessoires, profitez-en dés maintenant !! . Infos, réservations et commandes à l’accueil ! Commandes groupées le vendredi. . #mmagirls #mma #wickedone #vetements #mode #boxe #boxethai #muaythai #crossfit #crosstraining
@rocktape // It’s a rope climb day! . . Our RockTape shipment is in! We are fully stocked on all sizes for RockGuards Shin protection. Try a pair on next time you’re in. If you haven’t tried a rope climb with one yet...they are awesome! 🙌🏼 . . #cfivretail #rocktape #onestopshop #crossfit #fitness #workoutgear #opentopublic #retailfitness
UNIQUE MUSCLE APPAREL Series 2019 Please visit our web site is WWW.UniqueGymWear.co.uk & Www.uniqueapparelltd.co.uk Pleasure to serve you with our best expertise. We will make the Products according to your Custom design requirements & also WITH YOUR LOGO.So if any on have new inquiries please feel free to contact me. Www.uniqueapparelltd.co.uk Unique Apparel (UK) Ltd. WORLDWIDE DELIVERYNEXT DAY UK DELIVERY UNIQUE QULAITY CLOTHING Size XSmall to 5XL uniquegymwear@gmail.com Tag us:- #uniquegymwear #beast #gymapparel #igfitness #fitness #mensphysique #mma #bodybuilding #shredded #instafitness #strongman #workout #beastmode #crossfit #igfit #beard #strength #fitfam #tattoo #fitnessmodel #aesthetics #fitspiration #gains #motivation #physique #fashion #instafitness #strongman #beastmode #aesthetics #fitspiration #fitfam #fitspo #fitnessmotivation #clothes #clothingline
Its not about Finding time, but about Making time for your Goals!⏰
Guilty ✋🏼 __ Follow 👉🏼 @garagegymreviews for more! Barbell photo via: @beaverbarbell #GarageGymReviews
UNIQUE MUSCLE APPAREL Series 2019 Please visit our web site is WWW.UniqueGymWear.co.uk & Www.uniqueapparelltd.co.uk Pleasure to serve you with our best expertise. We will make the Products according to your Custom design requirements & also WITH YOUR LOGO.So if any on have new inquiries please feel free to contact me. Www.uniqueapparelltd.co.uk Unique Apparel (UK) Ltd. WORLDWIDE DELIVERYNEXT DAY UK DELIVERY UNIQUE QULAITY CLOTHING Size XSmall to 5XL uniquegymwear@gmail.com Tag us:- #uniquegymwear #beast #gymapparel #igfitness #fitness #mensphysique #mma #bodybuilding #shredded #instafitness #strongman #workout #beastmode #crossfit #igfit #beard #strength #fitfam #tattoo #fitnessmodel #aesthetics #fitspiration #gains #motivation #physique #fashion #instafitness #strongman #beastmode #aesthetics #fitspiration #fitfam #fitspo #fitnessmotivation #clothes #clothingline
Heavy Hybrid Balls now in stock 🏀✅
오늘의 Wod(3/26)- box jump , kettlebell swing, snatch! 4round 오늘 집중 연습한 바벨 스내치! 관장님께서 자세 많이 알려주셔서 자세가 많이 좋아졌다! 스내치로 뿌듯했던 하루!! 까부는 민석이 졸귀탱 민영이도 ㅎㅎ 운동후에는 항상 맛있는 음식! 체력보충✌#crossfitgto #crossfitagram #crossfit #취미피터 #크로스핏 #크로스핏타그램 #크로스핏지토 #운동스타그램 #봉래밀면
Coaching when your vertically challenged... ⬆️⬆️ . @katmc1993 taking the 7pm beginners class through the Snatch . #crossfitandover #crossfit #olympiclifting #olylifting #snatch #pvcpipes #crossfitwarmup #andoveruk #afscrossfit #teamafs
◀▶Proteinler, vücudumuza enerji sağlayan besin öğelerinden bir tanesidir. Bir gramı yaklaşık 4 kilokalori enerji sağlar. Proteinlerin yapı taşı olan aminoasitler, vücudun en küçük birimi olan hücrelerin yapı taşını oluşturur. Vücutta hemen hemen her yerde bulunan aminoasitler, kasların, organların ve hormonların başlıca bileşenleridir. Safra ve idrar dışındaki bütün canlı hücreler ile vücut sıvıları protein içerir. Yıpranan dokuların yenilenmesinde, vücudun dıştan gelen mikroplara karşı savunmasında, hücre içi ve dışı sıvıların osmotik dengesinin sağlanmasında, kırmızı kan hücrelerinde oksijenin taşınmasını sağlayan hemoglobinin yapısında, enzim ve hormonların yapısında, egzersize bağlı kas fibrillerindeki mikro hasarın onarımında ve enerji sağlamada proteinler görev yapar. . . ⚫ Aminoasitler, elzem ve elzem olmayan aminoasitler olarak ikiye ayrılırlar. Elzem aminoasitler, vücutta sentez edilemediklerinden dolayı diyetle alınmaları zorunludur. Elzem olmayan aminoasitler, vücutta sentez edilebilirler. Yetişkinler için, sekiz elzem aminoasit vardır. Bunlar, löysin, izolöysin, triptofan, fenilalanin, lizin, metionin, valin ve treonindir. Histidin ise bebek ve çocuklarda elzemdir. . . ⚫ Günlük enerji tüketiminin yaklaşık yüzde 10-15'i proteinlerden sağlanmaktadır. Proteinler; hayvansal ve bitkisel besinlerde bulunmaktadır. Protein alımında önemli olan nokta, proteinin biyolojik değeridir. Biyolojik değer, aminoasit örüntüsüne bağlı olarak değişir. Hayvansal besin kaynakları bitkisel besin kaynaklarına göre protein yönünden daha değerlidirler. Tahıllar ve kuru baklagiller, protein içerse de bazı aminoasitler yönünden fakirdirler. Öğünlerimizin aminoasit kalitesi yönünden dengelemek istiyorsak, besin çeşitliliği sağlamalıyız. Kuru baklagil ve tahılların bir arada tüketilmesi bu duruma imkân tanımaktadır. @netfitt #fitness #crossfit #fit .kafa #vücutgeliştirme #supplement #hormonlar #beslenme #diyet #macfit #benchpress #bb #bodybuilding #karınkasları #sixpack #ağırlık #antrenman #bulk #definasyon   #türkiye #kardiyo #muscle #proteintozu #bcaa   #fitnesstrainer #sorucevap #unsatisfied #noexcuses
Today was a good day! PB on my 5x5 back squat @150kg Been chasing this for a while and built over time. Didn’t think I’d get it in the build up sets as they felt really heavy but managed to grind it out. Not done heavy squatting in a little while! All 5 sets- 120/130/140/145/150 • • • #crossfit #5x5 #squatting #backsquat #simplebuteffective #compoundmovement #functionalfitness #strengthtraining #pb #projectbiggerquads #barbend #heavyasfuck
Red Dragon - Pilot Hill, CA Link in bio Red Dragon 55k, 35k, & 1/2 Marathon March 30, 2019 Skunk Hollow Parking Lot, Salmon Falls Rd, Pilot Hill, CA 95664 Click Here for Directions The Red Dragon climb on the South Fork American River trail is one of the greatest sights in our area. Join us on Saturday, March 30th, for an exclusive race into the Cronan Ranch Regional Trails Park. This course has everything! Phenomenal views and challenging singletrack trails. Limited entry for this one, so we’re only accepting 125 entries amongst the three distances. Be there for the best trail run in March! #fitness #events #crossfit #ocr #yoga #running #triathlon
UNIQUE MUSCLE APPAREL Series 2019 Please visit our web site is WWW.UniqueGymWear.co.uk & Www.uniqueapparelltd.co.uk Pleasure to serve you with our best expertise. We will make the Products according to your Custom design requirements & also WITH YOUR LOGO.So if any on have new inquiries please feel free to contact me. Www.uniqueapparelltd.co.uk Unique Apparel (UK) Ltd. WORLDWIDE DELIVERYNEXT DAY UK DELIVERY UNIQUE QULAITY CLOTHING Size XSmall to 5XL uniquegymwear@gmail.com Tag us:- #uniquegymwear #beast #gymapparel #igfitness #fitness #mensphysique #mma #bodybuilding #shredded #instafitness #strongman #workout #beastmode #crossfit #igfit #beard #strength #fitfam #tattoo #fitnessmodel #aesthetics #fitspiration #gains #motivation #physique #fashion #instafitness #strongman #beastmode #aesthetics #fitspiration #fitfam #fitspo #fitnessmotivation #clothes #clothingline
Nueva Clasificatoria al campeonato nacional💥. Ya pasaron 7 meses desde la lesion😡. Categoría masters donde SOLO 1 CLASIFICA, eso involucra que la única manera de lograrlo es demostrando que ERES EL MEJOR de la zona norte de Chile... Sin nada más que decir... A darle con todo! @wodstockchile @vkscrossfit #crossfit #mastersnotscaled #roadtomasters
✔ Boa tarde meninas lindas ! Babando nessa Legging da ALTO GIRO ! Disponível no tamanho M por R$166.50 a vista ou em 6x sem juros por R$185! 🍒💟🍒💟🍒💟🍒💟🍒 Opções de Pagamentos: 💰 depósito bancário 💳 Cartão em até 3 x 💲 PagSeguro Vendas ou Dúvidas : 📱WhatsApp (45) 99975-2970 ✉ keep_fitness@hotmail.com Frete: 📦 PAC GRÁTIS a partir de R$ 300 📦 SEDEX Por conta do cliente
Gene havalar bozupda kapalı mekanlara mahkûm olmadan degerlendirilmeliydi ✌😊💪💃🧿
Llama, llama🦙
wander
wealth
rich views
royal grounds
🌧⛰
🌧⛰
🌧⛰
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