#crazymama

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Tried a sample workout that is part of a new program that I’ll be jumping into come January! I loved it! My legs were burning! The program is 6 weeks, 6 days a week, 20 minute workouts! Sounds pretty sweet, huh?! Had another long day - what’s up with this week?! 😆😂 Not sure about a morning workout due to a 7:15 AM meeting at work- I haven’t figured out the math yet 🤔 Happy hump day! #strength4toni #newadventure #modifiedworkouts #myprogress #mygrowth #goals #crushinggoals #feedyourspirit #firedup #teacherlife #gotrcoach #crazymama #coachinglife #virtualcoach #spinmama #boymama #girlmama #furmama #selfcare #workinprogress #noexcuses #takingcareofme #selflove #iamworthit #makeyourselfapriority #lovethejourney 💙
Day 12. Because I don't have an ugly sweater. I took a picture of this one! For the photo challenge!
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12.12.18 The day you walk 3 baby steps towards me without any support and screaming off your lungs "MaMa"! Coming from a background who never had a Mum in my life, I truly worship this child for giving me a chance to be a Mum and I am still learning to be one. Looking forward to more surprises from you @the_baby_fashionista. #Salmonbloopbloop #samNsal #babygirl #BabyChen #babyfashionista #FerlynChen #daddysgirl #sgbaby #infant #cutebaby #chubbybaby #totallydaddylook #mummysworld #smile #happybaby #ikanbili #tuna #guppy #Family #Familyphoto #crazymama #coolkid #coolkid2018 #infant #infantcare #smile #cheekybaby
When you go to check on the kids in the play room and your son has boxed up 2 of his sisters for Santa to take back to the North Pole. 😂😂🤦🤦🎁🎁 #crazymama
Who doesnt like a nice daily dose of dense nutrition mustache??? I do whatever it takes to start OUR day off right🤜💪🤛what do you do? Need ideas? We've got'em! DM me and let's get started🙌
Three Years Old 😱 How is that even possible? But also you seem older in many ways and that is equally as troubling. You cane into this world when you wanted and you are determined every day to do exactly what you want, as difficult as it is for me to say - Don’t Change. The world is full of people who will tell you no and attemp to hold you back but if you give them even just 1 oz of what I see every day the world will be yours. I am crying 😭 as I write this because even though you are likely the strongest person I know, you are also the one I worry about most. Everyday you push the limits and the boundaries your banged up and have scratches that I’m not even sure how you got 🤷‍♀️🙄. But you get back up and you want to keep on going. 💕. However, the minute you are not you, I loose it and think the worst, all my instincts seem to go out the window and it is extremely exhausting to get through the day. Bringing you into this world was the scariest part of my life and anytime something isn’t quite right it’s as if I am reliving that over and over. So please stop making me so crazy 😝 🤪. Think before you jump, watch where you are going always and stop telling me you don’t like the same food you just ate yesterday 🤣🤣😘. Happiness and Life in general would not be nearly the same Happy 3rd Birthday 🎂 to my itty bitty Sophia. I hope you get everything you asked for today and more (Pancake, Sprinkles and a cake ☺️🤷‍♀️) . . . . . #MyWorld #LuckyMama #HappyMama #CrazyMama #MomLife #Birthday #Sophia1215 #LifeIsPrecious #LiveLifeToTheFullest
Y’all I swear my kids get more in their seats than they do their mouths. When we first got to carline today I took about 5 minutes to pick up all the trash and food from around the car. When I went to move Liv’s car seat this is what I found. Bless it... these kids and their car messes drive me bananas. This all happened within a week from the last time i did this! How can they be so small but make such big messes! #aidenhouser #oliviacarroll #addiefamilyadventures #carmess #messykids #cleancarwhatisthat #crazymama #fiveminutecleanupforthewin #itisstillamess #justnotasbigofone #imgoingtoneedthehazmatteam
Когда решил, что ты страус... Но диван не песок... Всем бы так. Захотел - поспал. _________________ Всем прекрасного дня! Правда у Славки он с утра не задался... Плакал, кричал, требовал идти домой😭😭😭...Потом уже просто просил: мама, отстанься👐 со мной. Я чувствовала себя в этот момент чудовищем👿...Это предательство. ___________ Дети в таком возрасте ещё не все могут спокойно находиться долгое время с ЧУЖИМИ. Они реально боятся остаться там навсегда. Одни. Они ещё хотят быть дома... С мамой.. Папой... Это потом, в 6-7 лет начинаются позывы самостоятельности: а можно, я у Васьки переночую? А можно я в магазин схожу один? И т.д. А пока, в 3-4 года детки проходят через сложный возрастной период. Это первый кризис, так сказать. У кого-то он сильно проявляется, у кого не сильно и быстро к тому же. Главное☝️, что нужно в этот период - любовь💓, поддержка и понимание родителей👨‍👩‍👦. Даже мальчикам нужна любовь! Пинки и грубый тон здесь могут навредить. И скорее всего ухудшить ситуацию. Аккуратнее! Здоровья вам и вашим малышам! _____________ #мамочки #папа #молодаясемья #садик #дети #дневникмамы #crazymama #кризис3лет #сыночек #доченька #мойродной #моялюбовь #новосибирск #кот #рыжа
5AM workout - Shoulders + HIIT intervals! This one goes by way fast!! Loved it. There’s so much I want to share, but I don’t have time - work, staff meeting, Coaching, and now off to teach SPIN! If I can do this - so can you!! I mean, if you want to!! 🤗😍😉 “I’m All in with MEEE!” #strength4toni #shoulderworkout #hiitworkout #modifiedworkouts #myprogress #mygrowth #goals #crushinggoals #feedyourspirit #firedup #teacherlife #allin #gotrcoach #crazymama #coachinglife #virtualcoach #spinmama #boymama #girlmama #furmama #selfcare #workinprogress #noexcuses #takingcareofme #selflove #iamworthit #makeyourselfapriority #lovethejourney 💙
3 day refresh day 1! Just finished day 1 yoga. Yoga always makes me want to take a nap lol maybe a bit too relaxed after the meditation at the end 💆🏼‍♀️ #boymomlife #singlemom #singlemomsclub #geekmom #mamabear #lifeofasinglemom #ilovemyson #overanalyzingpro #momadventures #catmom #inkedmom #hotmessmomlife #mommysonlife #crazymama #bossmom #badassmama #momswithfibromyalgia #fibrowarrior #momlife #3dayrefresh #yoga #detox #cleanse #health #happy
Can’t believe I forgot to post this delight! We’re busy 🐝 finishing Christmas shopping, Thea’s birthday is on Friday & we may well be moving house next week 😱 I must be insane right 🤷🏻‍♀️ So December your the last one so please be the best one ❤️🎄Is anybody else running round trying to get organised or doing equally crazy things 😬
⚠️Я эту тему не просто так затронула в канун Нового Года. ⠀ ⠀ Прогуливаясь по городу или сидя дома с ребёнком, ты только то и делаешь, что говоришь: "вот, посмотри, Ёлка", "Взгляни на эту гирлянду", "Зацени эти огоньки! ", "Обрати внимание на эти новогодние шары!" ⠀ ⠀ Так вот, чтоб не ограничивать себя одним словом "Look" ловите и сохраняйте в закладки себе подборочку:⠀ ⠀ 👀Look - Смотри⠀ ⠀ 👀Have a look (чаще в 🇬🇧) / Take a look (чаще в 🇺🇲) (at...) - Посмотри / Взгляни (на...) ⠀ ⠀ 👀Have/Take a glance (at...) - Взгляни (на)... ⠀ ⠀ 👀Have/Take a gander (at...) - Взгляни / Посмотри (на...) ⠀ ⠀ 👀Have / Take a shufty (at...) - Взгляни (мельком) на... ⠀ ⠀ 👀Check out... - Зацени (что-то) ⠀ ⠀ 👀Pay/give/direct attention (to...) - обрати внимание (на...) ⠀ ⠀ 👀Focuse (attention) (on... ) - обрати внимание на... ⠀ ⠀ 👀Notice... - заметь / обрати внимание... ⠀ ⠀ 👀Have/Take a peep/peek (at...) - Взгляни (на кого-то или что-то мельком, думая, что вас не заметят) ⠀ ⠀ Вместо трёх точек вставляйте слова со словаря, не меняя, не забывайте только об артиклях #артикли_byEmi ⠀ ⠀ ⠀ __________________________________________⠀ ⠀ Пишите комментарии, оставляйте отзывы, задавайте вопросы, делитесь идеями, если нет времени, то просто ❤️ и я буду знать, что всё это делаю не зря🤗⠀ ⠀ #билингвы #раннийбилингвизм #развитиеребёнка #развитиегодовасика #ямама #инстамама #моябеременность #раннееразвитие #английскийдлямам #английскийдлядетей #английскийдляродителей #англомама #английскийснуля #глоссарийнаанглийском #английскийдлячайников #englishglossary #crazymama #imama #newyear #christmastree #english #my_english_baby #mybaby ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
Nu pagaliau ir aš kažką sugebėjau savom rankom padaryt! Buvau sekmadienį mišiose Kūlupėnuose ir, kaip matyt daug kur šiuo metu, kunigas per pamokslą sakė, kad reik stabtelt. Tai va - stabtelėjau. Nesu auksarankė - visi mano ligšioliniai siuviniai ar karpiniai šleivi, kreivi. Bet šituo kvepiančiu daiktu esu patenkinta. #december #evening #fun #handmade #christmaswreath #christmas at #home #crazymama laukia namie @shiugarpater belenkaip ❤️
Tis the season.... 🎄🎄🎄😂😂😂🎅🎅🎅😡😡😡🤦‍♀️🤦‍♀️🤦‍♀️ #momlife #busylife #crazylife #workingmomlife #singlemomlife #parentlife #christmas #christmaspictures #everyonebettersmile #crazymama #accurate #threateningundermybreath #freakinbrats
#crazymama #台北美食 #台北披薩 #台北 #中山美食 #中山 #中山披薩 - 🍕披薩ㄉ起司放的不手軟!超級多🧀️,喜歡起司的人一定要來吃! 🍲濃湯ㄉ料也給超多,看似小小一碗但裡面料多實在~ 💰價錢也不會太貴 - 📍後面有菜單٩(˃̶͈̀௰˂̶͈́)و(自助式ㄉ餐廳;沒有收服務費) - 🌸ㄔㄔ女孩喜愛程度 =❤️🧡💛💚💙 🍽用餐環境舒適程度=❤️🧡💛💚💙
Tuhh ada yg nyempil tuuhh di gigiii 😄 #crazymama 🌷
If you read my post from earlier, you know that my morning was busy! Part of that morning was Back & Biceps + HIIT and abs! Followed by a fulls day of work, coaching GOTR, and a basketball game out of town for Charlee + a family dinner! 💙 Got home after 9:00 PM. Had to post my workout though!! Lol! Tomorrow looks the same kind of busy... eeek!!! This girl’s gonna sleep good tonight. Sweet dreams!😘 #strength4toni #backandbiceps #hiitworkout #modifiedworkouts #myprogress #mygrowth #goals #crushinggoals #feedyourspirit #firedup #teacherlife #gotrcoach #crazymama #coachinglife #virtualcoach #spinmama #boymama #girlmama #furmama #selfcare #workinprogress #noexcuses #takingcareofme #selflove #iamworthit #makeyourselfapriority #lovethejourney 💙
BUSY DAY EVERYWHERE!!! So happy I had this to throw on...done in 15 min and back to work🙌brussel carrot onion stir fry with tempeh🤜💥🤛
Someone needs to hear this today... YOU are enough. YOU are worthy. YOU are loved. YOU are a child of the one true King. And YOU matter. Don’t let your circumstances determine your joy! No matter how your Monday has gone - good, bad, ugly, tantrum filled, crying, hysterical laughter - the truth of the matter is the Cross has already won the war! #mondayblues #crazyfaith #mondaymotivation #momofgirls
Obligatory @target trip to try out our Binxy Baby! @shopbinxy & we are obsessed! • #binxybaby #target #baby #momlife #obsessed #targetstyle #targetdoesitagain #crazymama
Sobre os preparativos de um dia especial 💞 Passem as fotos e vejam a cara dos irmãos quando ela aparece vestida (claro que escondi, é surpresa☺️) Isadora 💞 nós te amamos tanto, basta ver nossos olhos de admiração e amor por você💕 #crazymama #mamae #maedetres #formatura #filhos
A babies laugh has to be the best sound in the world👶😍 #babyfionncollins #crazymama #babylaugh #holidays #irishmammy
Get up LIIFT4 Shakeo 🤜CRUSH THE DAY🤛 repeat... It really is that simple Just say YES👇👇👇
🙈Вряд ли вы будете объяснять Вашим детям, какая именно у вас ёлка, скорее всего Вы просто скажете "This is Our Christmas tree"⠀ ⠀ 🤓Но всё же, вдруг пригодится. ⠀ ⠀ Какими же бывают ёлки?⠀ ⠀ ✔️Live [ l a ɪ v ] живая⠀ ✔️Artificial [ ɑ : t ɪ ' f ɪ ʃ ə l ] искусственная⠀ ✔️Table-top настольная⠀ ⠀ All christmas trees are CONIFERS 🎄 (хвойные) ⠀ ⠀ 🎄 Fir [ f з : ] пихта⠀ 🎄 Pine [ p a ɪ n ] сосна ⠀ 🎄 Spruce [ s p r u : s ] ель ⠀ ⠀ Кто не знает отличия, листайте карусель. Лично для меня, ель и пихта были одним деревом. Да и сейчас не особо принципиально🙈⠀ ⠀ 🇬🇧We have got a Spruce Artificial Christmas tree, and you? 😁⠀ 🇷🇺У нас искусственная новогодняя ель, а у вас? ⠀ __________________________________________⠀ ⠀ Пишите комментарии, оставляйте отзывы, задавайте вопросы, делитесь идеями, если нет времени, то просто ставьте ❤️ и я буду знать, что всё это делаю не зря🤗⠀ ⠀ #билингвы #раннийбилингвизм #развитиеребёнка #развитиегодовасика #ямама #инстамама #моябеременность #раннееразвитие #развитиеребёнка #английскийдлямам #английскийдлядетей #английскийдляродителей #ёлка #англомама #английскийснуля #глоссарий #crazymama #imama #newyear #christmastree #englishglossary ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
Handmade Christmas ornament by Dino the great artist - who said we must spend a fortune for the festive season? Let’s get your colour pens and paper ready to paint your Christmas! #merrychristmas #christmas2018 #happychristmas #christmasornament #親子活動 #香港親子活動 #湊仔 #湊仔日記 #parentinglife #聖誕老人 #聖誕樹 #聖誕節 #聖誕活動 #聖誕裝飾 #christmasdecoration #thecrazyfamily #crazymama #瘋癲家族 #癲夠媽 #多多老師
I've decided that making gingerbread houses r of the devil! I have absolutely no patience or skill to do this type of job! The boys loved it so that's what matters. I am now in a quiet room debriefing. 😁 #crazymama #makingmemories
There's a #lularoeleggingsdanceoff happening, but this is pretty much a normal night at the #happinefshome ! I'm usually in @lularoe leggings and usually dancing. #crazymama #dancingmom #lularoejamienef #lularoeleggings
Super Happy Sunday Funday! My pups and I started the day with a 3.4 mile walk.🐶🏃‍♀️ When I got home, busted out a 15 minute ab workout - it’s my fave!!😍 Wrapped it up with a little yoga. This one was very simple, but it forced me slow down and RELAX! 🧘🏼‍♀️Which has been completely reversed with this Dallas game and my FF league!! 🤬😆😂 #strength4toni #walkingmiles #abworkout #relaxyoga #sundayfunday #godallas #myprogress #mygrowth #goals #crushinggoals #feedyourspirit #teacherlife #gotrcoach #crazymama #coachinglife #virtualcoach #spinmama #boymama #girlmama #furmama #selfcare #workinprogress #noexcuses #takingcareofme #selflove #iamworthit #makeyourselfapriority #lovethejourney 💙
These two get so excited about our Sunday walks! I love it! They get to play fetch and run in a field, and then they get to walk the streets of Gtown and sniff EVERYTHING!!! Happy Pups 🐶😍🐶😍 And Happy Mama!🥰 #strength4toni #walkingmiles #happypups #happymama #hiitworkout #happysundayfunday #myprogress #mygrowth #goals #crushinggoals #feedyourspirit #teacherlife #gotrcoach #crazymama #coachinglife #virtualcoach #spinmama #boymama #girlmama #furmama #selfcare #workinprogress #noexcuses #takingcareofme #selflove #iamworthit #makeyourselfapriority #lovethejourney 💙
🎄Christmas🎄came early in my house...took FULL advantage of black friday💪🙌💪in the middle of building my booty(really just keepin it from sagging😜) "mama can i have the box-i need to make a coffin for the dogs" "sure"...WAIT WHAT??? At least she repurposes...🤔 You are invited💥welcome💥 encouraged💥to join us in the madness...send me a smoke signal🔥🔥🔥
🤱"Taková normální česká mamina."🤣 - citace od @panikoblizkova 👌👍😄 Tato fotka nebyla pózovací. Pouze jsem se česala a abych se nenudila, zkoušela jsem se u toho točit na spinovce s kočárkem. 💁‍♀️ Prostě taková normální česká mamina, no... 😅🙈 📸 by @klara.kinterova 🙏❤ 👙 from @poledancerka 🖤💓 🧗‍♀️ on @gympole_com 🧡🖤 💃 in @centrumtance 💚💙 🤱 me #7monthspostpartum #milf 😜😉💖 🤸‍♀️ #ruzenkassignatures #pdpolesit #pram ___________________________ #postpartumlife #postpartum #milfsquad #fitmama #fitnessmama #fitnessmom #fitmom #pointedtoes #czechgirl #czechpoledancer #poledancer #poledance #poleart #polesports #feminine #ruzenka #kunst #ruzenkakunstyrova #backtoshape #happiness #crazymama #mamina 😂
Si aún no conocéis @algodejaime ya estamos tardando! Ayer fui a buscar un cinturón para Martín en @zara (que por cierto , no había 😭😭) y siempre que voy las tallas de mis niños de las camisetas de Jaime están agotadas, pero ayer tuve la suerte de encontrar de la camiseta de osito!!! Y no me puede gustar más!!! @algodejaime es el proyecto de Jaime un niño con autismo de 24 años que deja volar su imaginación y hace estos dibujos tan bonitos y especiales, porque Jaime tiene muchas cosas maravillosas, pero la que más me gusta es como dibuja y ve sus animales❤️❤️ por supuesto esa magia que tiene, es heredada... De su madre @solealonso una diseñadora o mejor dicho una artista. Por fin mis niños llevan @algodejaime ❤️❤️ no me digáis que no son preciosas!!!! #algodejaime #coolkids #familylife #familygoals #arustyle #martinterremoto #meloscomo #mamade2 #crazymama #kidsandfashion #niños #familia #yoquierolacamisetadeosito !!!!! #yaesdomingoymañanalunes #candemorenow #volvemosaljueves ? #mebajodelavida #strikeapose #porfinvaniguales #loquemecuesta 🤣🤣
Delicious dinner and Candyland with my💖GoOfiE GaL💖full day for sure!!! Whipped this DELISH dish lickity split after The Grinch...so lite and quick and easy and yummy and money saver...all my favs!!! My group is open text, email, dm, pm, comment WHATEVER...just join me💖💖💖
Happy 21st Birthday to My Moon. I’m so thankful to have been blessed with such a strong, supportive, understanding, funny, serious at times girl who has so much love to give. We’ve come a long way together we’ve grown, we’ve learned, we’ve persevered. My baby girl I love you so much. I know you know this but it must be said all the time because you know I need to remind you just in case you forget, lol. 😂 😂. Baby you are a gift presented to me from the heavens, YO Mama LUVS YOO!!! And don’t you forget!! #motherslove #mygirl #mybaby #presentfromheaven #blessed #thankful #crazymama #imkindenoughtoshare #mymoon #myluna #mylife #myworld #myuniverse #love
Having a bit of fun with my kids. ROTFL 😂 Yup! This is my Saturday night! Ha!!!! #saturdaynight #houston #houstoncrazies #crazymama #cantsing #instafunny #ohnoshedidnt #decor8yourlife
Happy Saturday, ya’ll!! 😁 I started my day with my 69-minute SPIN!! Always a good way to start my weekend - love this Crew!😍 I also got my Leg Day done - alll HIIT! This one always kicks my booty!! 😅 I’ve also spent lots of time on the road driving kiddos to and from rugby practice out of time😜 Now back on the road for a birthday party! Busy, busy!!! 🤗 #strength4toni #spin #spinandsport #legdayworkout #hiitworkout #modifiedworkouts #myprogress #mygrowth #goals #crushinggoals #feedyourspirit #firedup #teacherlife #gotrcoach #crazymama #coachinglife #virtualcoach #spinmama #boymama #girlmama #furmama #selfcare #workinprogress #noexcuses #takingcareofme #selflove #iamworthit #makeyourselfapriority #lovethejourney 💙
Ok so this was not a good idea🥴0-135km in 3sec #helpme
Ohhhh let me say I got CALLED OUT by my PUSHCOACH🤬YES i cried but I LOVED IT!!! nothing like getting called out on your own BULLSHIT limiting beliefs...F YOU FEAR!!! Fear of I might look like a "JACKASS" in someone else's eyes. Well let me just ask myself "how the HELL do I think I got this far without looking like a JACKASS??? I LOVE being GOOFIE, SILLY, and AGREEING to the most CRAZY ASS 💩 making the impossible POSSIBLE! Im building a TEAM of people who want to do the same...JOIN ME!!! Together WE can make anything POSSIBLE!!! 🤜JUMP HIGH🤛 💥SICK GOALS💥 😘I GET YOU😘 Comment, DM, or text me and we'll chat
Life will knock you down! Get up and fight like an elf!! I was inspired this morning to wake up the kids by dressing like an elf and pillow fighting with them telling Arm yourself! Get up and fight like an elf!! Wearing the jingle bell elf slippers Kim gave me last year for Christmas.. think I’ve crossed the line again? How can life be so fun and magical and beautiful and heartbreaking all at the same time? #crazymama #elfculture #crossingthelineandlovingit @annabelle.delaluna #lifeisbeautiful #kidsaremagical
Laisser mari et enfant en tête à tête pour aller passer le weekend chez nos chers @leila_santi & @guillaumesoum 💕👋 Joie appréhension love euphorie ambivalence liberté 😂 Rien n'est plus beau que de les voir tisser un lien aussi fort 🎉 9 month today for my girl ! 🎉 @jeanthomasmiquelot . Illustration par le merveilleux @pascalcampionart . #papaours #babygirl #weekend #crazymama #escapade #ilsmemanquentdeja #love #pasdesacalanger #gratitude
🌈ХОМУТ ЗА 99₽ и 1 час времени! 🌈 #cosmos_обзор . В #fixprice приобрела яркий набор для вязания шарфа за 99₽. Туда входят: спицы #6 , маток пряжи, инструкция по вязанию. Мне хватило мотка для хомута. Мягкий и яркий! Но не для морозов! Листайте⏩ карусель. Кстати, очень прикольный набор для новичков. Ведь всё, что надо, там есть. И всё про всё 99₽!!! . . Цвета разные были. Успейте выбрать)). . . Я кстати, купила ещё 2 набора. Свяжу ещё что-нибудь😀 _______________ ВЫВОД: Для новичков - просто находка - 5. Для профи - 3 (из-за спиц). Хотите научиться вязать шарф - купите набор в FixPrice. #вязание #обзор #покупкивфикспрайс #handmade #crazymama #instagramers #мама #мамасына #новосибирск
TGIF!!! I literally dragged my butt out of bed this morning. I didn’t want to get up. I did not want to workout. And I especially did not feel like doing the whole adulting thing!! I got my workout done - shoulders + HIIT! Made me feel a little better 😍 Here comes some TMI, so skip to the end if you don’t wanna read. I am 46, and I think I am starting that whole pre-menopause thing. It’s that time of the month and EVERY single thing I feel (emotion, pain, flow😝) is about 10 times worse or MORE than it use to be 2 years ago. It simply sucks. One of the hardest things is during this time, I really don’t like people very much! 😂 which is very unusual for me because I LOVE people!! So, I had to dig extremely deep for my smiles and good attitude today!! Because there is absolutely no way that I can hide from 34 fourth graders for 7 hours. Oh, ANNNND an assembly where I had the privilege of announcing kiddos who are kicking booty with character & academics. Wouldn’t want to miss this, but extremely challenging to do on day like today. GUESS WHAT??! I survived!! And at the end of day, I was able to look out at my fourth graders and GENUINELY smile as I thanked them for an awesome day!! Took some self-talk and deep breathing 😆, but I did it!! I am currently comfy on my couch and vino in hand!!! TGIF!!! #strength4toni #shouldersworkout #hiitworkout #modifiedworkouts #tgif #tmi #myprogress #mygrowth #goals #crushinggoals #feedyourspirit #firedup #teacherlife #gotrcoach #crazymama #coachinglife #virtualcoach #spinmama #boymama #girlmama #furmama #selfcare #workinprogress #noexcuses #takingcareofme #selflove #iamworthit #makeyourselfapriority #lovethejourney 💙
“Santa! I know him!” Totally aware of my kids grass stains 🤷🏼‍♀️ #boyswillbeboys
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