#conditioning

2,202,126 posts

Loading...
I don’t know what’s worse... My face or @rubentabareswellness jabbing my abs 🤔🙈 • #boxing #conditioning #sixpack #absofsteel
Black Hero Backpack Made From Rip Proof High Quality 600D Polyester
Loading...
It's that day again. So do we have a day of rest? A lazy day in bed? Or we can get up early, get our gym sesh done, have a positive day with a head start on the week.... Your choice but know what one I chose ;) Have an awesome day you lot. P.s We have circuits on at 10:00 & Yoga at 14:00 if you need a helping hand.
Not your normal house :) #doggo #friends
Don’t worry another being successful but work on being significant and the rest will follow.. @oprah - The past week got me thinking: Where there is no struggle, there is no strength. - So if you’re struggling take a deep breath you’re badass and you’re going to get through this.. - If you’re through the other side - use the strength to upscale your life, you’re amazing - With such a fine line you have constantly push yourself to struggle to evolve and this is relatable to anything - to health, to gym, to work, to relationships. - But that’s actually the beauty of it. We are sent the struggles because we are strong enough to overcome them, we just have to choose to. - They will be the making of you and your life - trust me 😉 I’ve definitely learnt this way and I hope I’ve shown you that you can overcome battles and I now enjoy them.. truly. Best view comes after the hardest climbs. - There really is no such thing as coincidence in life. What’s happening to us, is supposed to for what’s coming next to embrace it. - 🙌🏼 Sunday’s filled with all my favourite things from lay ins to gym to Sunday strolls to organising to good food, puppy cuddles and best friend catch ups ❤️ - Have the best one it’s going to be a beautiful day. Inhale positively; exhale doubt 🌟 - Next week: CF belly & nutrition - what I’ve learnt. - #extraordinary #roadtorecovery #strongertogether #conditioning #lungdisease #sunday
Well done on your TKO win in your amateur debut Ross! 🏆 Ross has been following my online programming for a while now and has seen great results, getting stronger while coming down in weight and managing a busy work schedule. Time for some @hellosamburgers now 😂
The last thing any man needs to worry about is if he's satisfying his woman.I have witness personal friends and others losing their woman over self confidence in knowing or not knowing if shes truly satisfied the competition is real guys!!Build stamina & Endurance as well as length and girth.guys it takes 3-4 months to see permanent results..get yours today and build it up!! No more guessing, Know that she's good!! NEVER WORRY AGAIN!! The MX-1 MANSIZER is a revolutionary Garment that works as an extender, exerciser and conditioning device that took years in the making. The MX-1 is SO EFFECTIVE that it redefines the spectrum of the Male Enhancement and penile growth industries. www.Mx1mansizer.com #entrepreneurs #exercise #fitness #penisenlargement #womensfashion #restaurant #fitness #conditioning #lifestyle #sėx #sexpills #hiphopmusic #hiphopartist #men #djs #women #mensfashion #models #love #fun #relationship #marriage #entertainment #power #aesthetic #the #rock #video #menswear #youtubers
If you live with chronic pain, or there are strength & mobility issues with your training program, then SOMETHING IS NOT RIGHT. Listen to your body. Telling yourself, “I’ve always been stiff” or “I’ve never been strong in a clinch” or “Even as a kid I couldn’t do a pull up” is no longer acceptable. CHANGE.ADAPT. TRAIN SMART.🦍 #movement #fightingfit #mobility #mobilitytraining #strongandbendy #functionaltraining #bodyweight #strengthandconditioning #mma #bodyweighttraining #cheshire #fighter #athlete #conditioning #exercise #painfree #healthiswealth #doitforyourself #practicemakesprogress #healthandfitness #health #practicedaily #movementculture #gymnasticbodies #fitspiration #fitnessjourney #controlyourself #getmoving
@diarmuid_o_buachalla smashing through this week's ❤️🔥 Hearts on Fire session ❤️🔥 . . . Are you Red Zone Running today? Send us your video and we'll post it on our feed. . . . #redzonerunning #conditioning #sprints #sprinting #hiit #intervaltraining #sit #sprintinterval #winning #running #runningmotivation #run #runninghype #hiitworkout #runningmotivation #fitnessmotivation #winner #fight #fitnesslife #fitnessjourney #runningman #instarun
Yüz ifademizi tamamlayan, bakışlarımızı anlamlandıran kaşlarımızın bakımı için @flormarturkiye 'nin conditioning brow primer inden bahsedeceğim size.Kaşlarınızı gün boyunca sabit tutuyor.Taraklı ucu sayesinde kaşlara kolayca şekil veriyor.Üstelik besleyip gürleştirmeyi vaad ediyor😍 Tabi bunun için bir süre daha deneyimlemem lazım.Ama ilk izlenim olarak ben çok beğendim.Stoklu alınacak ürünlerden bir tanesi bence 👍💕👐 . . . . . . #flormarturkiye #browprimer #conditioning #kasbazi #makeup #bakim #face #estheticianmom #estetisyen #estheticians #instagram #instagood #like4like #instafollow #beautiful #beauty #nice #instamood #likeforlike #instalike #hello #womans #girls #makeuptutorial #momblogger #makeupartist #tb #pink #look
21k row ! Started off to finish 1000cal madness challenge by @sunny.maingi and ended up doing half marathon row 🤷🏻‍♀️😝 Earning those weekend calories 💪🏻 On to some food now ! 🥙 #rowrowrowyourboat #halfmarathon #row #crossfit #crossfitindia #crossfitgirls #strongereveryday #earnyourcalories #concept2 #concept2rower #fitness #mumbai #alpha7seas #functionalfitness #strengthandconditioning #conditioning
Wow it's been an incredibly slow process but I can finally feel a breakthrough of sorts. Opening the chest and shoulders after being injured for almost a year now. I can almost straighten my arms now. Almost! Yaaay . . . #backbend #flexymama #postworkout #stretch #gym #conditioning #active #sunday #lululemon
what do you get when you put H and T together? The O😲 as in HOT s*x talk. . . Join Sexual Empowerment Coach Haley Helveston and Holisitc Lifestyle Coach Terrence Thomas as they dive into the topic of male sexual performance by sharing their... . 7 Tips for lasting longer in bed. . Topics of discussion will include... . - how to crack your lovers pleasure code… - The first mindset shift that has to happen for men to become better lovers. - how to optimize your health for maximum sexual performance. - Is low “T” really the cause of (PE) - and much..much more... - Join us on Monday, Feb 18 at 8pm EST. . 👀 you there. 👍🏾🙌🏾💪🏾. #love #empowerment #intimacy #sex #physicalexcellence #health #fitness #diet #food #nutrition #exercise #active #fit #strong #motivation #holistic #lifestyle #wellness #weightloss #goals #organic #golf #athlete #strength #conditioning #focus #sexuality #sexandrelationships #malesexuality #femalesexuality
300 K I L O G R A M R AC K P U L L S ! ! ! ~Struggling to lock out at the top of your deadlift? Then drill the top part of the movement! Rack pulling also allows you to put on a few more kilos than a full ROM deadlift which conditions your body to being under a greater load. It's impressive just how much a good rack pull can translate over to your deadlift. #improvement #1rm #pb #deadlift #rackpulls #back #conditioning #heavy #biomechanics @cal_asthetics @tristan_magic_man
Keep your eyes hungry and don’t take them off the goal! 🤙🏻🏅 . . . #bohathard #conditioning #onmission #sacrifice #passion #consistency #hardwork #discipline #mostmuscular #facethatshowsyourcondition
잘쓸게. 항상. 고마오. #😊 . #💕 . 출근전쟁. 그럼에도. 너. 온기. 에소중한. #pacman #pullups
Biotop Professional gives fantastic solutions for all hair type! Which hair type you got? Visit to your nearest to get Biotop products!!! Or visit www.biotopindia.com @biotopindia @biotop.professional #biotop #biotopindia #hairtalkwithbiotop #lovehairlovebiotop #carewithbiotop #myperfecthair #hairartist #quinoa #shampoo #conditioning
Dressing different for a change 🤷🏽‍♀️
Last nights cheat meal was pretty epic 🙈🙈 did I mention this was after a Half Pizza-Half Pasta main meal and Potato skins?!? 😂😂 Safe to say bring the calories back down today and smash some cardio later 🥊🥊🥊 Literally one of the best Saturday nights off I’ve had in a very long time and not a drop of alcohol involved 🤙🏻🤙🏻 Life is on the up at the minute... Very excited with what’s to come! Watch this space 👊🏻👊🏻👊🏻 @kaspasdesserts @lafamiglianewcastle @visiongym @riotboxing #cheatmeal #nutrition #letsstartariot #fitness #conditioning #dessert #pizza #pasta #cardio #backatit
7 Th Day of my 60 Day Challenge Loving the meals, getting back into weights to build my body and strengthen those muscles 😂😂 Never to old to look after our selves. Get rid of those excuses.#toned #waistline #trimed #cardio #core #healthyeating #summer #recovery #bodya #dolledndapper #dreambig #carpediem #justdoit #vegetarian #loseweight #journalsquare #healthwellbing #conditioning #skin #results #workout #women #men #bootcamp #fitness #goals #glutes #tightened #guthealth #weightlosstransformation
Don’t just move. Move beyond. Our mission is to change your life for the better through Nutrition, Fitness & Mindset. You’re ready, let’s do this. #dontjustmove #movebeyond #beyondmvmnt #gym #fitness #fit #strength #gymnastics #lsit #groupfitness #conditioning #train #training #crossfit #rosebud #morningtonpeninsula #smallbusiness #fitspo #fitnessmotivation
Don’t just move. Move beyond. Our mission is to change your life for the better through Nutrition, Fitness & Mindset. You’re ready, let’s do this. #dontjustmove #movebeyond #beyondmvmnt #gym #fitness #fit #strength #gymnastics #lsit #groupfitness #conditioning #train #training #crossfit #rosebud #morningtonpeninsula #smallbusiness #fitspo #fitnessmotivation
Single Piece Sunday ⛷ Just some simple conditioning, all about consistency #conditioningwod
Don’t just move. Move beyond. Our mission is to change your life for the better through Nutrition, Fitness & Mindset. You’re ready, let’s do this. #dontjustmove #movebeyond #beyondmvmnt #gym #fitness #fit #strength #gymnastics #lsit #groupfitness #conditioning #train #training #crossfit #rosebud #morningtonpeninsula #smallbusiness #fitspo #fitnessmotivation
VOLLEYBALL PLAYERS!!! Send us your emails and get the inside track on our summer volleyball programs. There will be 3 different age categories, Junior High, High School, and College/University. Let us know which age category you would be interested in and we will send you all info once we have everything set in stone. Coach @tom.regier will supervise these summer programs. Coach Tom is a former Augustana Viking and a current Assistant Coach for the @uaa.mvb team, so you could say he knows volleyball. Combined with his strength and conditioning expertise he is here to help take your volleyball game to new heights...literally. #sports #strength #conditioning #power #speed #vertical #jump #volleyball #deadlift #summer #program #coach #player #athlete #elite #nextlevel #teens #highschool #college #university
B-mind セミナー こんにちは、昨日はB-mind 第4回体質改善セミナー『背中美しく健康なカラダ』をテーマに3名の方➕お子様にご参加いただき、アットホームな雰囲気で開催させて頂きました^_^ B-mindのコンセプトである自身のカラダを使って行う運動で、皆さん心地よい疲労感と姿勢がシャッキとした感じを体感して頂きました! また、親の姿勢は子供に影響する話しなど、子供の運動神経の成長には遺伝的な要素は1割で、後天的な影響が大きい話しなど、姿勢にまつわる話しを含め、ざっと90分のセミナーとなりました^_^ ご参加頂きました方々有難うございました^_^ また第5回も来月予定しております。宜しくお願い致します! ココロもカラダも元気! B-mind #体質改善 #セミナー #背中 #褐色脂肪細胞 #B -mind #ビーマインド #セミナー #セラピー #パーソナルトレーニング #アロマトリートメント #沖縄 #読谷 #理学療法士 #ファンクショナルトレーニング #FMS #conditioning #conditioning coach #体質改善 #リハビリ #子供の成長 #スポーツ傷害予防
SO MY QUESTION FOR THE NIGHT IS .... HOW DEDICATED ARE YOU... THESE PHOTOS WAS TAKEN AT 1:58am SUNDAY MORNING..... #consistency #gymlife #krismeanswar #fitlife #dedicated #hardworkpaysoffs #justthebeginning #motivation #conditioning
Do you want to be able to have your cake and eat it? ⁣⁣⁣ ⁣⁣⁣ Nutrition Seminar - Monday 4th March 1800-1900⁣⁣⁣ By Connor Clennan⁣⁣ ⁣ *MNU registered Nutritionist⁣⁣⁣ *Bsc sports science⁣⁣⁣ *BASES accredited S&C coach ⁣ *Beer enthusiast⁣ *All round average guy⁣ ⁣⁣⁣ He isn't trying to sell you a quick fix, he’ll be putting to bed some of the confusing media articles on Nutrition and explaining in real terms how to achieve your goals.⁣⁣⁣ ⁣⁣⁣ The cost of the seminar is £10pp. ⁣⁣⁣⁣ ⁣⁣⁣ You do not have to be a member of the studio to grab a spot on this informative hour. ⁣⁣⁣ Get in touch if you are interested in joining us, or sign up via team up. [_____________________________________________________________]⁣ •small groups classes• •tailored programming• •pre/post natal friendly• ⁣ To get booked on , follow the link in bio (instagram) or click on the link attached (Facebook) https://goteamup.com/p/2064731-jp-personal-trainer/⁣ [_____________________________________________________________]⁣ #personaltrainer | #strength | #conditioning | #coach | #fitness | #training |#workout | #healthy | #nutrition | #exercise |#weightlifting | #powerlifting | #hypertrophy | #bodybuilding | #cardio | #prenatalfitness | #postnatalfitness | #health | #wellbeing | #knowledge | #workliftbalance | #strongishappy | #Richmond | #NorthYorkshire | #studio | #seminar@clenno94_legions @integrumnutrition
Happy Days! 🙌 . Still taking it super easy on the joints due to the Chickungunya virus but today was the first day since December I’ve been able to do moderate bagwork, (minus any punching as the stiffness in fingers and hands are still a concern). Thank goodness Muay Thai is the Art or Eight Limbs and allows for modifications when injuries and/or sickness takes away one or more “weapons”. . . . #roadtorecovery #patience #mentaltoughness #modifiedworkout #muaythai #fitness #healthy #movementculture #gymlife #fitlife #muaythailife #happy #healing #nakmuay #growthmindset #artof8limbs #timetogetfit 😅#lotstocatchupon #strengthtraining #conditioning #healthyliving #exercise #martialarts #training #workoutmotivation #gettingstrongereveryday #grateful #meditation #therapy #imissedit
Always with a barbell in hands 😁🤸‍♀️😁 , this time thought to try vertical one I always loved gymnastics and dancing, I guess that is the result of the resent change in my preferences and I really enjoy the control , the breathing the slow and flowing and static movements also the feeling afterwards is amazing ...and many thanks to the amazing teacher @the_pole_cat and @ecoledepole studio for helping me to fulfil a very old and dusty dream of mine... journeys #pole #dance #conditioning #strength #beauty #feminine #spin #gymnastics #callisthenics #focus #control # barbel#new #challenge #flow #
Utilise a band in exercises to increase/accomodate the resistance applied to the muscle 👌🏼 Utilising the band in this exercise places resistance through the shoulder throughout the whole exercise thus meaning a greater amount of muscle recruitment ✔️💪🏼
The Touch of Grace. Feel your way through life The golden gates of freedom are in your heart To a door far beyond the imagination, predictabilities, assumptions. Surrender. Dissolve who you think you are. And be still, Let go of waiting, let go of expecting. Witness your death, The conscious death of liberation Illusions vanish, identities diminish And You awaken. To the Oneness behind The Divine play of separation. #mmtalks #grace #خواطر #thoughts #truth #you #whoareyou #beyond #conditioning #unconditionallove #constant #eternal #timeless #infinite #through #finite #be #discover #oneness #surrender #awaken #q8 #kuwait #theuniverse
After a few too many wines & Moreton Bay Bay rolls yesterday @imrickshores I forced myself down to the park and pulled my fat ass up & down 250 times 😰 . 250 Pull Ups E3MOM - 200m Run FT - 28.53 🐢 . #DoTheCrimeDoTheTime #HurtLocker #WorkoutFueledByWine
Reposted from @maljevic_adnan_kinez - POVREDA RUKE (LOM) I TRENING! Uobicajena reakcija, nakon pretrpljene povrede, je da se ne trenira. Medjutim, to sto ste povrijedjeni, ne znaci da niste u mogucnosti trenirati! @salk0.n je pretrpio prelom ruke. Ok, modifikujemo program, ali trening realizujemo u cjelosti! @maljevic_adnan_kinez #svejemoguce Dodji i uvjeri se👊 #pfhsc #health #strength #conditioning #injury #training #functionaltraining #performbetter #fracture #arm #rfesquats #soccer #football #bosniaandherzegovina
The MX-1 MANSIZER is a revolutionary Garment that works as an extender, exerciser and conditioning device that took years in the making. The MX-1 is SO EFFECTIVE that it redefines the spectrum of the Male Enhancement and penile growth industries. The MX-1 is a male enhancement and conditioning device. This one of a kind garment utilizes a well- constructed, fully adjustable and highly tested contouring band that exercises the penis. It creates permanent length and girth expansion, plus strength, erection quality, stamina and overall conditioning of the lower extremities.www.Mx1mansizer.com #entrepreneurs #exercise #fitness #penisenlargement #womensfashion #restaurant #fitness #conditioning #lifestyle #sėx #sexpills #hiphopmusic #hiphopartist #men #djs #women #mensfashion #models #love #fun #relationship #marriage #entertainment #youtubers #healthy #aesthetic #the #rock #video #instagood
Today was cardio and back Saw @smashwerx doing this crazy circuit and i thought that looked shitty and fun. 10 rounds of 3 excercises 1 min: 200m row 2nd min: 14 pound wall throw 15 reps 3rd min:20 pound pullover 20 reps Hitting them every min and omg 7th round I could barley do ball throws. By the 10th round I was almost crying in pain. #cardio #conditioning #trimingto300 #shitainteasy #dadbod #losingit #fattofit #chilliwack #gym #vanfit #bodybuilder #bodybuilding #crossnotfit #beast #strong #strongman
Always with a barbell in hands 😁🤸‍♀️😁 , this time thought to try vertical one I always loved gymnastics and dancing, I guess that is the result of the resent change in my preferences and I really enjoy the control , the breathing the slow and flowing and static movements also the feeling afterwards is amazing ...and many thanks to the amazing teacher @the_pole_cat and @ecoledepole studio for helping me to fulfil a very old and dusty dream of mine... journeys #pole #dance #conditioning #strength #beauty #feminine #spin #gymnastics #callisthenics #focus #control # barbel#new #challenge #flow #
The mind adapts and converts to its own purposes the obstacle to our acting. The impediment to action advances action. What stands in the way becomes the way. —— -Marcus Aurelius —— Within chaos, growth occurs. —— Work up to Max Atlas Stone — Atlas Stone x 2 Sandbag GTS x 2 (each side) Sandbag Bear Hug Carry x 200Ft Airbike x 20 Cals — 5 Rounds —— #hybridfitness #hybridathlete #athlete #fitness #fit #fitspo #gym #gymlife #training #trainingday #conditioning #strengthtraining #strengthandconditioning #personaltrainer #nopainnogain #mindset #instafit #health #exercise #workout #crossfit #crosstraining #strongman
The last thing any man needs to worry about is if he's satisfying his woman.I have witness personal friends and others losing their woman over self confidence in knowing or not knowing if shes truly satisfied the competition is real guys!!Build stamina & Endurance as well as length and girth.guys it takes 3-4 months to see permanent results..get yours today and build it up!! No more guessing, Know that she's good!! NEVER WORRY AGAIN!! The MX-1 MANSIZER is a revolutionary Garment that works as an extender, exerciser and conditioning device that took years in the making. The MX-1 is SO EFFECTIVE that it redefines the spectrum of the Male Enhancement and penile growth industries. www.Mx1mansizer.com #entrepreneurs #exercise #fitness #penisenlargement #womensfashion #restaurant #fitness #conditioning #lifestyle #sėx #sexpills #hiphopmusic #hiphopartist #men #djs #women #mensfashion #models #love #fun #relationship #marriage #entertainment #power #aesthetic #the #rock #video #menswear #youtubers
Third sand workout. From the series: one equipment workout: sand. This one was tailored for legs. Strength, stability and a bit of power. Perform all exercises 12-15 repetitions. For 3 rounds. Hope you like it! 🙌 Sand 1. Curtsy lunges 2. Side to front lunges 3. Airplanes 4. Kick mountain climbers 5. Tuck burpees
Text is in the comments
Train to be ready for real life situations Variation #14 Off the single hand grab ✌
🔥 BATTLE ROPE WORKOUT 🔥 - SAVE AND TRY OUT this workout Here's a Battle Rope workout designed to target your entire body, BURN CALORIES and condition your body!!! - 5 exercises done for 30-45 seconds with a 30 second rest inbetween exercises - • Reverse Lunges • Jumping Jacks • Push Ups • Squats Jumps • Hip Toss Tag a friend and get involved!!! • • • #kemsfitnessworld #kingkemstraining #nike #nikelondon #niketraining #fullbody #battleropes #workout #fitness #fitfam #fitspo #athlete #befit #battleropeworkout #cardio #stability #gym #gymbeast #bodygoals #fitnessgoals #fitnessmotivation #functionaltraining #instafitness #wellness #getfit #getstrong #core #conditioning #personaltrainer
Find your balance🎍 - @ABOVEactivewear
Le monde est fait de gens qui font les choses Et ceux qui disent qu'ils auraient pu le faire Auraient dû le faire, vont sûrement le faire Et ceux qui sont juste en train d'faire les choses Aujourd'hui, t'es tout mais demain t'es rien Donc pense à demain car c'n'est pas si loin Faut croire en Dieu mais surtout croire en soi Car Dieu, la mort, il ne la connaît pas , taff dure et réalise ou essaye de réalisé tes
next page →