Wow Vilken kickstart på min utbildning som professionell diplomerad coach! 🙌🏼 Har på kort tid lärt mig så mycket även om det är mycket kvar att lära och praktisera. 🤓📖🎯
Dags att bege sig ut för att ta till vara på solstrålarna, väder och vind. ☀️
Hoppas du får en skön söndag! 🙋♀️
Totally focused on the lift here. You have to believe you can lift the weight, so be positive! 💪
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SCO 13-14-15, 3rd Floor, Above Dominos, Sector 34-A
#COMMITMENT #TRANSPARENCY #RESULT #TRAVELPARTNER
‘Do what you love.... love what you do....’ -
Enjoy what you do guys!!! Keeping yourself accountable and motivated is one thing but just imagine having to do that while not enjoying what you are doing? Make things ten times worse... So why not choose something YOU enjoy!!! -
you will get pushed to your max yes.... taught how to execute every exercise perfectly... and over come the mind battles you have with yourself (errhh I can’t do this, my body won’t allow me?) 🤔 your mind is a powerful tool and has to be trained and conditioned like any other part of the body! -
For me.... it’s all about changing someone’s identity... making them think they are the same person inside but not in the outside.. taking their mind away from the parts they hate about themselves... training them to think like an athlete, eat and sleep like an athlete! The mind is a powerful tool.... I get them believing they are an athlete (give them purpose) and hen let the body follow!! -
Changing the way people feel about themselves is my main goal... changing your identity is key to progressing!! Start today, think sleep and eat like an athlete and see what happens 🥇🥇🇬🇧🇬🇧
‘Do what you love... love what you do...’
We analyse, we adjust, we achieve!! #alphacorefocus #beyou #transformation #behappy #lovewhatyoudo #dowhatyoulove
The 2018 season is done and the @eastpointfnc
have achieved the ultimate in winning this years Grand Final.
Congratulations to the fantastic playing group we have, the coaches, support staff and supporters.
I love this club 🔴⚪️🔵
I would’ve loved to say I spent the weekend relaxing at the beach 🏖 but realistically, I went out only to race, train, or meet with my classmates. It was a weekend full of studying and assignments and it looks as though I’ll be having more of this. Positively, it’s an investment for myself, I am staying healthy, doing this makes me happy, and I have great support. Cheers to working on self! 🍻📚🤓
Mr & Mrs Da Costa 😍💍💒💖
I finally have a brother 😄
The CHAMP is still the CHAMP!! Of course I expected this WIN! A big 🎉CONGRATULATIONS 🎉to AJ @anthony_joshua
He was up against a tough competitor so this was not an easy fight! But he did it! He won! He didn’t disappoint us. Sooo happy!!!🎉👏🏽🎉🤜🏽🎉👌🏾🎉🤗
When I first walked into Madfit I had no idea it was owned by two legends.
a self made pro boxing coach, a champions coach who has dedicated all his life to his passion.
the national EFC champion twice, who is currently getting ready to be the next UFC champion.
Thank you MADFIT for all the effort & the countless things I have learnt the past 3 months, not only in boxing but life too, Thank you for the EFC night, cage side seats, was very overwhelming ✨
Thanks to all the madfit team for making me feel home ❤️ they say dreams come true, well, I'm witnessing one 👏🏻
#madfitMMA #boxing #commitment #mlboxing
Every Friday night. I think I deserve to rest tomorrow. I think "I'll text @pk.soares_fitness
to let her know." But I don't. I get up every Saturday and train and make my Saturday schedule around my training time (9:30-11:30am). #commitment #healthymommy
Sunday chillin’n🌶❄️ more workshops in the pipeline team!...It may be warming up in New Zealand right now as we approach summer however more reason to cool off 🛀 here’s a snap of @aa.liew
at our last session in Auckland. Watch this space for updates on our next one! Tag a friend you want to bring along X #elementhealthnz
Hey! Has anyone else met @adrienelouise
? She is amazing! She doesn't do cleaning, I know loads of you are obsessed with that at the moment! She is probably the Queen of Yoga! I started #true30dayyogajourney
this month, I have just completed day 20. I have never felt so committed to anything, ever (well, when I had a baby I kind of did then!) I can't even begin to tell you how happy this makes me. I do yoga every day, I get it, I'm not super bendy but I'm getting stronger and more flexible every day. Most importantly, I can breathe properly now and am far more conscious of my body and how it's feeling. It's easier to relax, and my balance (which was non existent) is improving all the time - I don't walk into half as many things as I used to.
I could go on all day but I won't. I would just recommend this wholeheartedly to anyone who likes the idea of Yoga but has tried and failed (I did many times) in the past!
#adrienemishler #30days #yoga #day20 #breathe #energy #commitment #getyourmatout #whynot
Seeking acceptance from others is only temporary. It eventually leads to resentment and disappointment. Acceptance comes from self and is created through the commitment to create it. Receiving validation externally is an illusion- leading to the same place over again (emptiness). Fulfillment through acceptance is self generated and with practice it creates abundance. 👑✍🏼#muse #tantra #awaken #acceptance #create #commitment #love #relationshipquotes #abundance #selfcare
At this stage, having barely started sharing squared fragments of my yoga journey, I am not sure where this page will go. As I navigate through other yoga accounts, I see a plethora of vibes, some which I enjoy and find inspiration from, and some which I really don’t appreciate or understand. Often what differentiates one or the other is the authenticity versus the lack of. In general, I always struggle with the lack of coherence. And I find it is quite common among virtual yoga circles, unfortunately. Perhaps this is due to the inevitable dual aspect of trends. I don’t quite know what to do with all of this just yet, but for now I am simply logging these thoughts. I created this account as I wish to expand my yoga practice, both as a learner and as a teacher, and I wanted to have a visual record of my journey as well as a platform to share and connect with other yogis. Navigating Instagram, as we all know, is navigating murky waters. There are some absolutely beautiful openings and some toxic cycles. I don’t know whether my following will remain small or whether it will grow, but either way I commit to staying true to my values - always. What I share, what I show, what I suggest, what I endorse, whether unprompted or if ever sponsored, will be what I believe in and what I feel. No matter how much my voice is heard, it remains but one voice. One perspective. Not the only one, not the ultimate one. One important one, but no more, no less than another.
#yoga #yogi #yogajourney #yogajournal #yogainspiration #yogathoughts #commitment #coherence #instagramvsreality
Rula Ghani has featured in @time
100s most influential people in the world. She is the current first lady of Afghanistan having been born in Lebanon and educated in France, Beirut and New York City. 🌂
Para que algo suceda y sea tangible, primero debe ser creado de energía intangible.
Esto lo logramos a través de la visualización, pensamientos y actitud positiva, conexión con nuestro corazón, y conexión con nuestra pasión.
Se trata de creer para luego ver. Si no lo crees, difícilmente lo verás.
Cree desde tu corazón, desde tu pasión.
El instituto heartmath de California, Estados Unidos, ha comprobado científicamente que el campo electromagnético del corazón es miles de veces más poderoso que el corazón. Por eso cuando hacemos lo que amamos, se trata de nuestra pasión. Si haces lo que te apasiona, disfrutas lo que haces. Si disfrutas lo que haces, el mundo disfruta verte hacer lo que haces.
Haz que lo intangible se vuelva tangible, creandolo desde tu corazón ♥ 😉
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