#commitment

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To compete? 💪 The lighting gods got me confused on what my goals for fitness are! How many of you can relate! 😅
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46% increase in calories! I’m now up to 2,045 cals a day from 1,400 while staying close to the same weight 🎉💪👏 When I ended my cut at 1,400 cals in September, my lowest weight achieved was 122 lbs (I’m 5’3). I now weigh anywhere from 122.2-123lbs and with a 46% increase in cals to boot!!! I’m very proud of this accomplishment. Want to work with me on achieving your physique and nutrition goals? Email tilson.emma@gmail.com #nutrition #nutritioncoach #macros #iifym #dedication #discipline #habits #commitment #consistency #abs #guns #nutritionalcoaching
Tap on my profile link for some delicious smoothie recipes!!
IT'S FANTASTIC FRIDAY... LET'S ALL GO INTO THE WEEKEND WITH A GREAT ATTITUDE AS WELL AS OUR GOALS ON OUR MIND... THE WEEKEND WAS MADE FOR US TO BE THAT MUCH STRONGER AND DEDICATED... IF YOU NEED A SUPPORT SYSTEM TO HELP YOU ALONG THE WAY...HOLLA AT YOUR BOY...💪🏼😁 . . . #fitness #inspiration #motivation #inspired #commitment #dedication #tufacademy #tagurfit #motivated #results #push #pushthrough #moveforward #positivevibes #positivity
Follow your dreams! If you have a desire to start a new business, what’s holding you back? If it’s friends and family’s opinions, find new friends and family who will support YOU. You are worth it!! Find a way to start and do it! You can if you believe in yourself! #dreams #goals #hardwork #commitment #believeinyourself #believe #work #friday #saturday #smallbusiness #business #you #desire #heart #followyourheart #followyourdreams
In order to help raise funds for his Jaxx club baseball team, Skittles has agreed to run at least 1 mile per day for 38 days. This will be when I run the Oklahoma City Memorial Marathon to help raise funds for their team. Please consider making a donation! Thank you for you support!!! #jaxxbaseball #skittlesjaxx #sarastew11 #my50by50project #commitment https://www.facebook.com/donate/280738582840755/?fundraiser_source=external_url
IT’S FIT FRIDAY‼️ Even with all of his commitments as a full time employee and law student, Price has decided to commit 2 fit! Check out his story and join him on his journey. Mount Zion is rooting for you Price! . . . #commit2fit #ChurchFit2019 #Fitness #Dedication #Strength #Commitment #Determination #Nashville #FitFriday
Stay commited to everything you even when the world laughs and says you can't ❤ @jayden_s_12 ❤ #nevergiveup #commitment #brothers4life #lionspride #legends #aintnostoppingme #fitnessmotivation #fitness
"Your body can stand almost anything💪🏾. It’s your mind that you have to convince.” _________________________ @breakysg is really giving us motivation on this amazing Monday. Remember respect your body. It’s the only one you get !!! Join us @fit4u246
Happy Friday!!! Enjoying my weekend in Las Vegas!! The Forum Shops / Caesars Palace #atitude #commitment #motivation #inspiration #positive #goodenergy #lovemylife #shoppingday #gratitude
Welchen Eindruck hinterlässt du bei deinem Team, welch Vorbild gibst du ab? . Übernimm Verantwortung und werde Agile Team Facilitator! . www.agile-team-facilitator.com . – – – – – – – – – – – – – – – – – – – – – – – – – – – Agile Team Facilitator Training mit Zertifikat . 2./3.5. in Augsburg . Angebot Early Bird bis 1.4. buchbar . www.agile-team-facilitator.com – – – – – – – – – – – – – – – – – – – – – – – – – – – . #agile #coach #agilecoach #inspiring #scrum #scrummaster #business . #daily #standup #commitment #focus #respect #alignment #selforganization #team #teamwork #group #moderation . #agileteamfacilitator #teamfacilitator #facilitator #icp -atf #icagile #zertifikat . #inspiration #inspire #augsburg #agileworld #
Its important. Every relationship needs dedication, commitment, devotion, time and sacrifice. - Think about how you can boost that relationship with God everyday. Talk to God. Enjoy the company of Holy Ghost. Walk and work with Jesus. Everywhere, anywhere. Build a strong bond of intimacy. Read the word. - #Relationship #Dedication #Commitment #Intimacy #Love #Jesus #ILoveJesus #Christ #JesusLover #Worship #Praise #Prayer #Prayer #Intercessor #Intercede
@sterling7 scores his first ever @england hatrick!🙌🏼🦁 —————————————————————————— #football #sports #rugby #sixnations #fulltime #justice #england #nfl #basketball #cricket #ufc #farrell #owen #jonnymay #ronaldo #manager #try #goal #basket #nba #running #tennis #commitment #messi #elliotdaly #saracens #patriots #arsenal #liverpoolfc
2 kids from council estates in greater manchester. Look where boxing brought us 5 figure discussions 🤝 Living the dream for sure #commitment #perserverance #persistance #keepworking #motivation #hardworkpaysoff #abundance #manifest #work #trusttheprocess #teamworkmakesthedreamwork #champion #believe #receive #positivevibes #success #dreams #goals #vision
Please help me welcome one of the newest Intelligence Analyst in the Pennsylvania Army National Guard. Caleb Lehman took his Oath of Enlistment yesterday, signifying his commitment to his Community, State, and Country! He will be attending Bloomsburg University studying Digital Forensic after he completes initial training. PVT Lehman, congratulations and welcome to the team! Thank you, for choosing me to be your recruiter! He will be receiving: *100% Tuition to Bloomsburg University of PA *$224 per month, Monthly paycheck *$384 per month, Montgomery GI Bill *$350 per month, Montgomery GI Bill kicker 
All for one weekend a month, two weeks in the summer! ➖➖➖➖➖➖➖➖➖ If this looks like something you would like to do or you want to see if you qualify for these types of benefits send me a message, call,or text me at 570-301-3954. . . . #paidtraining #bloomsburguniversity #busva #future #paguard #nationalguard #digitalforensics #oathofenlistment #excitement #commitment #servicetocountry #team_danville_guard #WelivehereWeTrainHereWeServeHere #debtfreeeducation #28thid
I think I have an obsession with broccoli 🥦 and rice 🍚 lol 😂 my evening meals last night and tonight 👍 #slimmingworld #food #foodie #foodporn #inspiration #health #weightloss #loseweight #instafood #healthyfood #slimmingworldconsultant #sw #commitment #motivation #transformation #swuk #swinsta #fooddiary
This painting was,,, uh an adventure to say the least. I am still very proud of it but it's a draft of the final version I should have finished by the end of the semester! Even though I want to add so much more to this piece it got accepted into the annual museum show so I've got to leave it alone :(. I'm still happy with it though :). Ask me questions! // Esta pintura era,,, una adventura. Todavìa estoy muy orgullosa de mi obra pero esto es un borrador de la versiòn final que debo tener acabado antes del fin del semestre. Aunque querìa poner mucho más a la obra, se aceptó al concurso anual del museo y lo tengo que dejar ya. Pues, todavìa estoy contenta. Pídenme cosas que quieres saber de mi obra! #painting #art #acrylic #marigolds #mask #commitment #pintura #arte #acrilico #cempasuchil #mascara #compromiso
🌿🌿 Talking about our problems is our greatest addiction. Break the habit . Talk about your JOYS ...... 🌿🌿 ~ Motivational Guru Mahesh Manelkar 🎓 #ThoughtOfTheDay #quoteoftheday #inspirationalquotes #motivational #joy #life #quotes #thoughts #motivation #inspire #inspiration #morningthought #spiritual #spirituality #spiritually #goodmorning #good #goodnight #karma #popular #love #hope #trust #commitment #friendship #wisdom #forgiveyourself #forgive #forgiveness #problem
🗣When Your Team Is Scoring On All Cylinders And Your Opponents Are Just 😠 MAD About It. 😭 My Flop Game Isnt The Best Like @joelembiid or @bensimmons But I Tried Lol. "Big Homie Said I Ran Into A Wall" 😭 I Been Seen Him Coming 👀💀❗™ #commitment #thriving #college #youngentrepreneur #workouts #laceemup #collegegirls #workhard #FeetWork #trainhardplayharder #overseasbasketballcombine #NeverGiveUp #chinabasketball #canadabasketball #upnext #NothingExtra #execution #mylife #humblebeast #grind #blessed #thewaitisover #clutch #villamaria #buffalony #relief
Please help me welcome one of the newest Intelligence Analyst in the Pennsylvania Army National Guard. Brandon Bopp took his Oath of Enlistment yesterday, signifying his commitment to his Community, State, and Country! He is currently attending Bloomsburg University studying Digital Forensic. PFC Bopp, congratulations and welcome to the team! Thank you, for choosing me to be your recruiter! He will be receiving: *100% Tuition to Bloomsburg University of PA *$264 per month, Monthly paycheck *$384 per month, Montgomery GI Bill *$350 per month, Montgomery GI Bill kicker 
All for one weekend a month, two weeks in the summer! ➖➖➖➖➖➖➖➖➖ If this looks like something you would like to do or you want to see if you qualify for these types of benefits send me a message, call,or text me at 570-301-3954. . . . #paidtraining #bloomsburguniversity #busva #future #paguard #nationalguard #digitalforensics #oathofenlistment #excitement #commitment #servicetocountry #team_danville_guard #WelivehereWeTrainHereWeServeHere #debtfreeeducation #28thid
Friday can be a hard day especially if you have not followed through on your commitments. - Byron Pulsifer Be committed this weekend to workout! #Friday #goals #workout #gym #cardio #healthy #protein #gymaddicts #commitment
Feeling important with my new badges, but I’m really not! 🤪 . Official member of BNI and Orange Chamber of Commerce. 🙏🏽 . . . #strong #independentwoman #workhard #bosslady #boss #business #entrepreneur #agent #health #money #life #goals #success #successfulwomen #successquotes #beaboss #rule #conquer #preserverance #commitment #commission #money #blessed #grateful #hustle #mindset #humble #positivity
Happy Friday all! Spring is in the air and the sun ☀️ rays feel so good 😊 soaking into my skin. 🎶 I’ve got a feelin... that tonight’s gonna be a good night. 🎶 What’s your favorite summer jam? Wondering what’s in the bowl? (Peak at my story ⬆️⬆️⬆️ to find out). #happyfriday #spring #sun #feelgoodjourney #cleaneating #plantbased #f45challenge #music
What is holding you back from being in the best shape of your life? Have you accepted yourself for the way that you are? • Are you committed to change? • Are you ready to raise your standards you have set for yourself and get into the best shape of your life? • Visit our site www.simplifydfitness.com through the link in our bio to get started today. #noexcuses #workoutroutine #workoutmotivation #teamwork #accountability #fitspo #fitsporation #getfit #getfitstayfit #fitfam #fitnessinspiration #fitnessmotivation #fitnessjourney #support #explorepage #explore #commitment #fitness
A beautiful couple celebrating their wedding day with family and friends.
We are #dedicated to developing #one -tribe with #resilient individuals that aim to #inspire others to #achieve more in a #nonjudgmental environment. • • • • • #moloslimassol #dorianschallenge #limassol #cyprus
Consistency is key. Average of 15 visits a month - very few over one hour. Seem like a lot ? It’s 2% of my total time over that period. #fitover50 #healthymindhealthybody #training #fitat50 #fitness #consistency #health #commitment #hwpo
Today was a pretty busy day keeping track of a couple of projects, thus some work fell behind. 😱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ BUT I’m back on board color-blocking “Francis” and experimenting a little bit with the color palette, and damask on his doublet. I am finally managing to pull him out of his previous colors, since he looked quite “villainous” in all those blacks and purples. 🖤💜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The fun of editing, recoloring and reimagining.
Wow so good in multitasking: how to cover Hnina’s bricks and to film at the same time. ❤️ ❤️ ❤️ 😍 Duh sometimes I should ask for help! #doityourself #doitall #entrepreneur #multitasking
l In the end, it's not about what things you have. It's about the people you affected, the relationships you built and the memories you shared. Don't get caught up on materialistic items. They expire anyways. Stay driven. Stay humble. ⚡️ #ADifferentBreed IG:@sgt.gabriel_ 📱260-740-6933 #marines #northindymarines #rssnorthindy #education #militarylife #confidence #army #navy #airforce #military #explore #igydaily #marinecorps #picoftheday #femalemarine #success #motivational #fitness #commitment #sacrifice #militarylife #militarylove #veteran #usmilitary #usmc #usmarines #armedforces #semperfi
made another lap around the sun today and couldn’t be more humbled more grateful more in awe every day at the miracle of LIFE 🌈 ART @indg0
It's totally worth COMMITTING your TIME, ENERGY and FINANCES when it comes to your HEALTH and physical well being. Graduate from interest and be COMMITTED to being the BEST POSSIBLE YOU. COMMIT and SIGN up today! #time #energy #money #health #fitness #commitment #interest #invest #signup #start #dontstop #keepmoving #livelife #livehealthy #gymhard #crossfit #eatwell #trinidad #trinidadandtobago #saynotodisease #saynotosickness
As long as I’ve got you, and you’ve got me ... together and forever, just you and me, we’ll that’s swell 👌🏻 #love #marriage #commitment #forever #always #couple
Feeling important with my new badges, but I’m really not! 🤪 . Official member of BNI and Orange Chamber of Commerce. 🙏🏽 . . . #strong #independentwoman #workhard #bosslady #boss #business #entrepreneur #agent #health #money #life #goals #success #successfulwomen #successquotes #beaboss #rule #conquer #preserverance #commitment #commission #money #blessed #grateful #hustle #mindset #humble #positivity
Happy 6th Year Anniversary @vakubrand. Thanks for changing so many lives including mine. To see you grow has been a wonderful experience.. throughout all the ups & downs I still wouldn’t trade you. Hope to see you living 100+ years. Please visit www.VAKULAND.com • • • #HappyAnniversary #IndescribableHappiness #Dedication #Sacrifice #Commitment #Struggle #Grind #VäKú #LoveAllay
Mega Mega Happy With Deadlifts Tonight @puregym_northharbour Each Week Slowly Getting Stronger!🙂 Went With 15" Pulls And Hit In The 1st Vid 280kgs 3reps, 2nd Vid 300kgs 3rep, 3rd Vid 310kgs For A Single Which Made Me Really Happy As Its Been A While Since Iv Hit That Number!🙂👍🏼 Onwards And Upwards💪🏼💪🏼 #readytoroar #roar #roarlifting #competition #strongman #liftingweights #bodypower #motivation   #positivementalmindset #fitspo #gym #fitfam #strong #fitness #commitment #workout #gymrat #nopainnogain #fitnessmotivation #noexcuses #weights #weighttraining #weightlifting #weightloss #dedication #sbd #strengthshop #feelinggood
Happy to announce M.R. Athletics first FREE community boxing workout! March 30th at Zilker Park. This workout is free for all current athletes as well as open to the public. Workout begins at 8:30am and If you are a new to the team please arrive 15 minutes early for a brief introduction course. Workout will be 45 minutes and consist of a mixture of body weight calisthenics and cardio boxing. ALL Experience levels are welcomed. If you have boxing gloves please feel free to bring them but they are not required. I will also be providing loaner gloves for anyone that needs some. For more details please like the Facebook page, link in my bio and to reserve your spot. Hope everyone has a great weekend, look forward to seeing you all next Saturday. . . . #mrathletics #boxing #strength #conditioning #community #workout #zilkerpark #saturdaywreakingcrew #austintexas #austinfitness #austinlifestyle #passion #commitment #dedication
Approach every single workout, and every single day, with the conscious effort to get better. 💪🏾#flexfriday #bethebestyou #believeinyourself #noexcuses #nodistractions #noshortcuts #commitment #grind #discipline #driven #calisthenics #trainhard #workout #fitness #fitfam #fitat45 #ageisjustanumber
The show starts at 9pm tomorrow and we play 2nd! The Waiting Room is an awesome venue, the lineup is going to be awesome and we have some surprises. Let’s get weird! #asbty #asummerbetterthanyours #poppunk #indie #hardrock #rocknroll #poppunksnotdead #gibson #fender #drums #guitar #bass #vocals #studio #hearnebraska #midwest #omaha #lincoln #midwestmusic #thewaitingroomlounge #warpedtour #sensesfail #mest #alkalinetrio #buschlight #bffs #commitment #onelove
A champion is someone who gets up when they can't 💯💯 ﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏ ✖️➕✖️ @bodyengineers ✖️➕✖️ Magnus Prometheus jogger Magnus Prometheus pullover ﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏ #cardioworkout #fitness #fitnessmotivation #fitnesstransformation #gym #gymmotivation #mcfit #nevergiveup #physique #transformation #beastmode #bodytransformation #bodybuilding #bodybuilder #menphysique #fitfam   #muscle #gains #workout #strenght #fitnessgoals #gymlife #fit4life #gymfreaks #dedication #commitment #shredded #physiquefreak #confident #instafit
I can't believe that I am almost 9 months post partum! The past 9 months have been such a journey. Watching our girl grow so fast to fighting some major post partum anxiety. I am a huge advocate for using fitness to maintain a healthy state of mind. I don't know where I would be mentally without it. As hard as it is to push through the excuses, I do.. everyday.. and I'm loving how look💪😃. Summer is almost here so squats first thing this morning!🙌🙌🙌 . . . . . . . #fitmom #mombod #momstagram #fitnessmotivation #fitness #gym #squats #summerbody #postpartumweightloss #postpartumfitness #postpartumbody #ppd #ppa #goals #hardwork #strength #workoutmotivation #squat #strongmom #momswithmuscles #fitgirl #fitnesslife #tiredmom #momgoals #struggle #commitment
Great run to SAC and back. Im grateful for my blessings and things are getting clearer by the day. #sanfranciscogiants #sanfranciscogiantsfan #texasgiantsfan #giantsbaseball #relationshipgoals #love #commitment #compromise #romance #texas #sanantonio #monogamous
Anything that you dream to do tomorrow, would be better done today. The problem with youth is that there is the illusion of plenty of time, it lulls us into a sense of ease. "I'm only 20, I'll have 60 years to get there" is a comforting lie we like to tell ourselves. In reality, we ONLY have 60 years left, it will be gone in an instant. Don't wait till it's almost too late to start working on the things you want, don't waste your prime years on distractions that just keep you entertained. Don't wait till you only have half a life left to make anything you value, love, ambitions, or passions, a major priority. I'm 23 and I already feel uneasy by the thought of how much time I've wasted. #bodybuilding #classicphysique #mensphysique #fitnessmotivation #fitness #powerlifting #philosophy #motivation #peakweek #weightlifting #noexcuses #dedication #commitment #fitspo #usmc #marines #exercise #existentialdread
Here it is folks, my first Landscape commission. A bit of a challenge, but I enjoyed breaking away from portraiture for a sec. If anyone's interested, this was a request by a follower. The energetic couple in the drawing are good friends of his and they are getting married this weekend. This is his surprise wedding gift to them. Fingers crossed neither of them stumble across my account between now and then 😂🤞 . #landscape #landscapedrawing #landscapephotography #commission #artcommission #commissiondrawing #pencil #colorpencil #sunset #sky #skyart #americandesert #energetic #couplesgoals #marriage #commitment #longtermrelationship #weddinggift
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